Shows
Kulturing Kuriosity PodcastEpisode 37: Kulturing Kuriosity with Ashleigh WarnerWelcome back to the podcast after a wee hiatus. I know this episode is going to resonate for so many of you. If you have a child who is perhaps a bit sensitive and stuck and you’re struggling with how to parent them you are really going to love this episode with Ahleigh Warner, respectful parenting advocate and holistic psychologist. Episode Links: Check out Ashleigh's website and membership at holisticfamilypsychologist.com Connect with Ashleigh on Instagram @raisinghumanskind Ashleigh's book recommendation: Fair Play by Eve Rodsky2023-04-0248 min
Kulturing Kuriosity PodcastEpisode 32: Kulturing Kuriosity with Lisa TamatiGet ready to be inspired. Man was I blown away while interviewing this week’s guest, Lisa Tamati. Her knowledge, energy, enthusiasm, and how she faces challenges head-on are awe-inspiring. Lisa has come from a world of being an extreme endurance athlete, pushing her body both mentally and physically which ultimately prepared her for her biggest challenge, her relentless fight to recover her mum’s health after she suffered a severe aneurysm and resulting brain damage. I know this episode will leave you with so much hope and insights into the mindset required to tackle life's big challenges. 2021-10-0342 min
Pushing The LimitsHow Healthy Foods Can Boost Your Gut and Life with Kirsty WirthAs the saying goes, trust your gut — and this isn’t only figuratively. One of the most overlooked aspects of health is our digestive system. We tend to ignore and underestimate the symptoms we experience around our gut. But with its link to our brains, our guts play a much more significant role in our overall health. The simple act of eating healthy foods can completely turn your life around. Kirsty Wirth joins us in this episode to share how reexamining gut health impacted her and her son's life. She talks about the road to recovery, specifically her...2021-09-301h 01
Kulturing Kuriosity PodcastEpisode 31: Kulturing Kuriosity with Dr Sandeep GuptaWelcome to this episode with Dr Sandeep Gupta who is my go-to on the topic of chronic inflammatory illness. Dr Gupta is an integrative Dr with a real focus on nutrition. Amongst his many talents he is renowned for his expertise in the treatment of CIRS (Chronic inflammatory response syndrome), in fact he has his own online course, Mold Illness made Simple that you can access in the show notes. He is also a wealth of knowledge in the area of vector-borne illness. I know you will enjoy this information rich podcast. Episode Links: Check o...2021-08-2932 min
Kulturing Kuriosity PodcastEpisode 27: Kulturing Kuriosity with Alexx StuartBack for the second time on the podcast, today's chat is with the wonderful Alexx Stuart. (If you are unfamiliar with Alexx please go back and listen to episode 3). On this episode we discuss Alexxs’ journey over the last 12 months to find a healthy home to live in. Sounds simple right? Due to Alexx’s CIRS (chronic inflammatory response syndrome) she needed to be on guard to find a mould free and low EMF property. After viewing over 50 properties she finally found the right place. listen in for all of Alexx’s nuggets of wisdom and learnings as she naviga...2021-05-231h 03
Kulturing Kuriosity PodcastEpisode 21: Kulturing Kuriosity with Luke HinesWelcome back to the podcast for 2021. You are going to love this candid chat with Luke Hines about what brings him joy and what he has been curious about over the past year. Luke discusses how the COVID crisis led him to turn everything he thought he knew about his own health pillars on their head, leading to a huge readjustment and redefinition in all areas of his life. I hope this episode sparks your own curiosity in some of these areas in your own life. Episode Links: Learn more about Luke Hines C...2021-02-1438 min
Kulturing Kuriosity PodcastEpisode 16: Kulturing Kuriosity with Shelley McKenizeIn this episode I am joined by the incredible Shelley McKenzie, Nutritionist, soon to be Naturopath, and proud Mama. Shelley specialises in female hormone health, and is very passionate about fertility, pregnancy and beyond. Join me as we chat about Shelley’s health journey, and all that she has overcome, as well as preconception health, pregnancy and that sacred postpartum period. To learn more and connect with Shelley: https://www.freedomwellness.com.au/ Facebook: https://www.facebook.com/freedomwellness1/ instagram : https://www.instagram.com/freedomwellness/?hl=en Freedom Wellness podcast: https://pod...2020-08-3134 min
Kulturing Kuriosity PodcastEpisode 13: Kulturing Kuriosity with Maria HarpasWelcome to the podcast and what a treat I have for you today. I’m interviewing Maria Harpas, a clinical Nutritionist and Naturopath. Maria is a wealth of knowledge when it comes to plant based diets and understanding the nutrients that are needed for following a vegan diet. Maria has acquired a vast amount of knowledge through her own food journey, research and education which has led her to become quite the expert in this area. We unpack the benefits and limitations of a vegan diet and the most common markers that she sees in clinic to help her pa...2020-07-1936 min
Kulturing Kuriosity PodcastEpisode 11: Kulturing Kuriosity with Rowena FieldToday on the podcast, we have a fascinating guest, Rowena Field, who is both a physiotherapist specialising in chronic pain and a PhD candidate researching chronic pain and nutrition. During our chat we delve into how Rowena’s own experience with chronic back pain led her to turn her understanding of chronic pain management on its head and in the process solve her own chronic pain problem. And here’s the really exciting part where Rowena shares with us her PhD research into using the ketogenic diet as an intervention for chronic pain management. You’ll hear how the ketoge...2020-06-2138 min
Kulturing Kuriosity PodcastEpisode 6: Kulturing Kuriosity with Steph LoweSteph Lowe is a sports nutritionist, yogi and founder of The Natural Nutritionist, a hub for celebrating the importance of real food, and author of Low Fat Healthy Fat Nutrition. With a passion for spreading a positive message about real food and the incredible effect it has on performance, Steph launched The Natural Nutritionist in 2011 and is on a mission to inspire others to make health a priority in their lives. Along with running the Natural Nutritionist, Steph hosts the podcast, The Real Food Reel, the resident nutritionist for Melrose Health and has an online 12 w...2020-04-1230 min
Kulturing Kuriosity PodcastEpisode 1: Kulturing Kuriosity with Kirsty WirthHi I’m Kirsty and welcome to our first episode of the Kulturing Kuriosity Podcast! Before you push play, here’s a little about me. I’m the founder of Kultured Wellness, a company whose mission is to inspire and educate people to take control of their health by eating real and fermented foods that nourishes the brain and the gut. I am the brainchild behind the Kultured Wellness Culture Starters and functional supplements, the Kultured Wellness Optimal Gut Healing Programs and the proud co-author of GUTALICIOUS. I have been fortunate to have appeared on numerous leading health and wellne...2020-03-1743 min