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Showing episodes and shows of
Kulwant Saluja
Shows
Recovering My Inner Child
Finding Direction and Generational Grief
Finding Direction and Generational Grief
2020-09-06
10 min
Recovering My Inner Child
Procrastination and Boundaries
Procrastination and Boundaries
2020-08-30
12 min
Recovering My Inner Child
Responsibility for Family Members and Inner Drugs
Responsibility for Family Members and Inner Drugs
2020-08-23
12 min
Recovering My Inner Child
Disease of Alcoholism and Owning Our Power
Disease of Alcoholism and Owning Our Power
2020-08-16
10 min
Recovering My Inner Child
Unconditional Love and Saying Yes
Unconditional Love and Saying No
2020-08-09
08 min
Recovering My Inner Child
Tolerating Pain and Vulnerability
Tolerating Pain and Vulnerability
2020-08-06
08 min
Unconventional Thinkers
Interview with Gleb Tsipursky
In this episode, we talk to Gleb Tsipursky. Tsipursky is a disaster avoidance expert. Among the topics we cover include: His book, Never Go With Your Gut What led him down the path to becoming a disaster avoidance expert What normalcy bias has to do with the COVID crisis
2020-08-04
53 min
Recovering My Inner Child
Gratitude and Disassociation
Gratitude and Disassociation
2020-08-03
12 min
Recovering My Inner Child
Letting Go of What We Want and Isolation
Letting Go of What We Want and Isolation
2020-07-31
11 min
Recovering My Inner Child
Owning Our Power and Feelings
Owning Our Power and Feelings
2020-07-26
10 min
Recovering My Inner Child
Service and Insisting on the Best
Service and Insisting on the Best
2020-07-22
09 min
Unconventional Thinkers
Interview with Ken Cloke
In this episode, we speak with world-recognized mediator Ken Cloke. Ken is a pioneer and leader in the field of mediation and conflict resolution and has written several books including "Resolving Conflicts at Work" and "Mediating Dangerously" Among the topics we cover include: What conflict mediation is Why the word YOU is a dangerous word to use when attempting to resolve conflicts How to learn effective habits of conflict resolution We hope you enjoy this interview with Kenneth Cloke.
2020-07-21
46 min
Recovering My Inner Child
Balance and Time to Get Angry
Balance and Time to Get Angry
2020-07-19
10 min
Recovering My Inner Child
Bring Any Request to God and Balanced Inventory
Bring Any Request to God and Balanced Inventory
2020-07-12
09 min
Recovering My Inner Child
Celebrate and Long-Term Trauma
Celebrate and Long-Term Trauma
2020-07-06
11 min
Recovering My Inner Child
Asking for Help and Directness
Asking for Help and Directness
2020-07-04
11 min
Recovering My Inner Child
Self Doubt and Achieving Harmony
Self Doubt and Achieving Harmony
2020-06-29
14 min
Recovering My Inner Child
Letting Go of Old Beliefs and Boundaries
Letting Go of Old Beliefs and Boundaries
2020-06-24
09 min
Recovering My Inner Child
Grief Work and Making Life Easier
Grief Work and Making Life Easier
2020-06-21
10 min
Recovering My Inner Child
Service and Competition Between Martyrs
Service and Competition Between Martyrs
2020-06-16
10 min
Recovering My Inner Child
Moving Forward and Fear
Moving Forward and Fear
2020-06-11
09 min
Recovering My Inner Child
Into Orbit and Beyond Survival
Into Orbit and Beyond Survival
2020-06-07
13 min
Recovering My Inner Child
Humility and Owning Our Own Power
Humility and Owning Our Own Power
2020-06-04
10 min
Recovering My Inner Child
Commitment and Awakening Spirit
Commitment and Awakening Spirit
2020-05-30
12 min
Unconventional Thinkers
Interview with David Burns
In this episode, we talk to David Burns, author of the best-selling books Feeling Good: The New Mood Therapy and The Feeling Good Handbook. David has changed so many people's lives, including mine. Among the topics we cover include: His upcoming book, Feeling Great How to overcome procrastination Why acceptance is paradoxically the greatest change you can make We hope you enjoy this interview with David Burns
2020-05-28
1h 04
Recovering My Inner Child
Getting Needs Met and Feeling Understood
Getting Needs Met and Feeling Understood
2020-05-28
09 min
Recovering My Inner Child
Enjoyment and Learning to Thrive
Enjoyment and Learning to Thrive
2020-05-24
10 min
Recovering My Inner Child
Boundaries and Authority Figures
Boundaries and Authority Figures
2020-05-18
10 min
Recovering My Inner Child
Honesty and a Sense of Purpose
Honesty and a Sense of Purpose
2020-05-15
12 min
Recovering My Inner Child
Giving Ourselves What We Deserve and Inner Child/True Self
Giving Ourselves What We Deserve and Inner Child/True Self
2020-05-10
11 min
Recovering My Inner Child
Humor and Freedom from Compulsive Disorders
Humor and Freedom from Compulsive Disorders
2020-05-04
11 min
Recovering My Inner Child
Anger at Family Members and Amends
Anger at Family Members and Amends
2020-04-30
09 min
Recovering My Inner Child
Negativity and Own Person
Negativity and Own Person
2020-04-26
11 min
Recovering My Inner Child
Persistence and Coping With Stress
Persistence and Coping With Stress
2020-04-22
10 min
Recovering My Inner Child
Letting Go and Taking Care of Ourselves
Letting Go and Taking Care of Ourselves
2020-04-18
09 min
Recovering My Inner Child
Family Roles and Letting Go Of Fear
Family Roles and Letting Go of Fear
2020-04-12
09 min
Recovering My Inner Child
Separate Identity and Detaching in Love
Separate Identity and Detaching in Love
2020-04-06
09 min
Recovering My Inner Child
Acceptance and the Critical Parent
Acceptance and the Critical Parent
2020-04-04
12 min
Recovering My Inner Child
Step Work and Going Easy
Step Work and Going Easy
2020-04-01
09 min
Recovering My Inner Child
Workplace Recovery and Experiment
Workplace Recovery and Experiment
2020-03-30
12 min
Unconventional Thinkers
Interview with Mike Israetel
In this episode, we talk to the co-founder and chief scientist of Renaissance Periodization, Dr. Mike Israetel. Among the topics we cover include: What motivated him to found Renaissance Periodization The problems with a lot of advice from the so-called experts in the fitness industry What actually does work in training and nutrition We hope you enjoy this interview with Mike Israetel
2020-03-30
45 min
Recovering My Inner Child
Balance and Connection
Balance and Connection
2020-03-28
11 min
Recovering My Inner Child
Considering Commitment and Self Protection
Considering Commitment and Self Protection
2020-03-25
10 min
Recovering My Inner Child
Stuck Grief and Letting Go of Being A Vicfim
Stuck Grief and Letting Go of Being a Victim
2020-03-23
09 min
Recovering My Inner Child
Trust and Apologies
Trust and Apologies
2020-03-20
08 min
Recovering My Inner Child
Positive Feelings and Trait 10
Positive Feelings and Trait 10
2020-03-17
13 min
Recovering My Inner Child
Clarity and Trusting Ourselves
Clarity and Trusting Ourselves
2020-03-14
12 min
Recovering My Inner Child
You Are Lovable And The False Self
You Are Lovable And The False Self
2020-03-12
12 min
Unconventional Thinkers
Interview with David Hanscom
We talk with David Hanscom, author of Back In Control and a new book Do You Really Need Spine surgery. The topics we cover include: How to reduce anxiety Why anxiety is a physiological program and not a physical one Why mental pain is worse than physical pain I really hope you enjoy this interview with David Hanscom
2020-03-10
41 min
Recovering My Inner Child
Surrender and Freedom
Surrender and Freedom
2020-03-10
14 min
Recovering My Inner Child
Accepting Ourselves and Blame
Accepting Ourselves and Blame
2020-03-03
16 min
Recovering My Inner Child
Isolating and People-Pleasers
Isolating and People-Pleasers
2020-02-29
14 min
Recovering My Inner Child
Recognizing Feelings and Change
Recognizing Feelings and Change
2020-02-26
16 min
Recovering My Inner Child
Acceptance and Abandonment
Acceptance and Abandonment
2020-02-22
16 min
Recovering My Inner Child
Letting Go of Guilt and Stopping Victimization
Letting Go of Guilt and Stopping Victimization
2020-02-18
16 min
Recovering My Inner Child
Authority Figures and Shame
Authority Figures and Shame
2020-02-15
17 min
Recovering My Inner Child
Spiritual Bypass and Trusting Our Higher Power
Spiritual Bypass and Trusting Our Higher Power
2020-02-10
14 min
Recovering My Inner Child
Gratitude and Staying in the Present Moment
Gratitude and Staying in the Present Moment
2020-02-07
17 min
Recovering My Inner Child
Overly Responsible and Buried Feelings
Overly Responsible and Buried Feelings
2020-02-02
17 min
Recovering My Inner Child
A New Energy
A New Energy
2020-01-28
08 min
Recovering My Inner Child
Owning Our Power and Appreciating Our Past
Owning Our Power and Appreciating Our Past
2020-01-25
07 min
Recovering My Inner Child
Re-creation, Grief Work and Relationships
Re-creation, grief work and relationships
2020-01-24
10 min
Recovering My Inner Child
Gratitude and Hitting Bottom
Gratitude and Hitting Bottom
2020-01-21
12 min
Recovering My Inner Child
Discovering our real identities
Discovering our real identities
2020-01-19
14 min
Recovering My Inner Child
Accepting anger and taking risks
Accepting anger and taking risks
2020-01-17
10 min
Unconventional Thinkers
Interview with Taylor Jacobson
We talk with Taylor Jacobson, founder, and CEO of Focusmate. Among the topics, we talk about include: What events led Taylor to found Focusmate Why Focusmate works The importance of reflection in his life The two questions he asks himself daily We hope you enjoy this interview with Taylor Jacobson
2020-01-16
21 min
Recovering My Inner Child
Authority Figures and Finding Balance
Authority Figures and Finding Balance
2020-01-15
07 min
Recovering My Inner Child
The False Self
The False Self
2020-01-14
06 min
Recovering My Inner Child
Fear and Recovery Language
Fear and Recovery Language
2020-01-11
06 min
Recovering My Inner Child
Mistakes are a sign of growing
Mistakes are a sign of growing
2020-01-10
05 min
Recovering My Inner Child
Vulnerability and Feeling My Feelings
Vulnerability and Feeling My Feelings
2020-01-09
05 min
Recovering My Inner Child
Visualizing emotional sobriety
Visualizing emotional sobriety
2020-01-08
06 min
Recovering My Inner Child
Relationships
Relayionships
2020-01-07
06 min
Recovering My Inner Child
Asking for and received help
Asking for and receiving help
2020-01-05
10 min
Recovering My Inner Child
The False Self
The False Self
2020-01-04
10 min
Unconventional Thinkers
Interview with Lucia Capacchione - Part 2
We talk with Lucia Capacchione, author of several books including Recovery of Your Inner Child and Power of Your Other Hand. Among the topics we cover What is the Inner Child How the Inner Child is the key to creativity and spirituality How her life's work literally saved her life We hope you enjoy this interview with Lucia!
2019-11-25
1h 26
Unconventional Thinkers
Interview with Lisa Romano
We talk with Lisa Romano, the breakthrough life coach and author of the Road Back to Me and Codependent Now What. Among the topics, we talk about include Her unbelievable recovery from a deeply traumatic childhood Her personal crusade to help people recover from codependency The importance of feeling your feelings We hope you enjoy this interview with Lisa Romano.
2019-10-24
1h 03
Unconventional Thinkers
Interview with Gina Ryan Part 2
We talk to Gina Ryan, host of The Anxiety Coaches Podcast. Among the topics, we talk about include Sleep and its relationship with anxiety Journaling prompts Different ways to meditate What to do when you can't get to sleep We hope you enjoy this interview!
2019-09-06
50 min
Unconventional Thinkers
Interview with Lucia Capacchione
We talk with Lucia Capacchione, author of several books including Recovery of Your Inner Child and Power of Your Other hand. Among the topics we talk about include Creative journaling and how it saved her life Non-dominant handwriting and drawing How to deal with the Critical Parent We hope you enjoy this interview with Lucia!
2019-03-18
49 min
Unconventional Thinkers
Interview with Gina Ryan
We talk to Gina Ryan, host of The Anxiety Coaches Podcast. Among the topics we talk about include Gina’s 20 year private struggle with anxiety Her work with eating disorder patients and the realization that anxiety was at the root of her client’s problems The importance of meditation We hope you enjoy this interview!
2019-03-02
32 min
Unconventional Thinkers
Interview with James Pennebaker
In this wide ranging interview, we talk with author and professor James Pennebaker. We talk about Why writing is such a powerful weapon when dealing with trauma The backstory in discovering this powerful idea His book "The Secret Life of Pronouns", which talks about the importance of watching your words
2019-01-07
32 min
Unconventional Thinkers
Interview with Jamie Marich
Show Highlights In this wide ranging interview, we talk with Jamie Marich , author of Trauma and the Twelve Steps and EMDR Made Simple. Among the topics, we talk about include Her personal journey of healing from trauma EMDR Her belief in the overdiagnosis of mental illness and the underlying causes. And so MUCH more
2018-10-28
23 min
Unconventional Thinkers
Interview with Gerald Buckberg
Show Highlights In this wide ranging interview, we talk with world renowned heart surgeon Gerald Buckberg. We talk about The Mindset of a world class innovator The Importance of Curiosity His book “Solving the Mysteries of Heart Disease”
2018-10-21
40 min
Unconventional Thinkers
Interview with Ed Latimore
In this wide ranging interview, we talk with Mitch Horowitz, the definition of a polymath. He is a writer. A soon-to-be physicist. AND a professional boxer. His book "Not Caring What Others People Think is a Superpower" Why he gave up alcohol Lessons learned from his first loss as professional boxer So much more
2018-09-24
56 min
Unconventional Thinkers
Interview With Thomas Sterner
Show Highlights In this wide ranging interview, we talk with Thomas Sterner, author of the Practicing Mind. We talk about How to develop focus and discipline How to love the process Thought Awareness Training and meditation
2018-09-15
48 min
Unconventional Thinkers
Interview with Barb Oakley
Show Highlights In this wide ranging interview, we talk with author and professor Barbara Oakley. We talk about Her journey from mathphobe to a professor of engineering Her book "A Mind for Numbers" Her Coursera course, "Learning to Learn" which is the new most popular massive open online course of all time
2018-08-28
42 min
Unconventional Thinkers
Interview With David Burns
Show Highlights In this wide ranging interview, best-selling author David Burns who popularized cognitive behavioral therapy changing the mental health of people's lives. We talk about: His interesting journey to Harvard Medical School The field of cognitive behavioral therapy His belief that antidepressants may be nothing more than a placebo
2018-08-16
56 min
Unconventional Thinkers
Interview with David Hanscom
We talk to David Hanscom, author of Back in Control, a spine surgeon's roadmap out of chronic pain/ Among the topics we talk about include His 15 year old battle with chronic pain How writing reduces anxiety How expressive writing is the starting point of recovery Why it is often better NOT to discuss your problems Active meditation Please be sure to check out his book at the following link: Back in Control His website is also excellent. http://www.backincontrol.com/ We hope you enjoy this interview!
2018-07-23
56 min
Unconventional Thinkers
Interview with Gina Ryan
We talk to Gina Ryan, host of The Anxiety Coaches Podcast. Among the topics we talk about include Gina’s 20 year private struggle with anxiety Her work with eating disorder patients and the realization that anxiety was at the root of her client’s problems The importance of meditation We hope you enjoy this interview!
2018-07-02
32 min
Unconventional Thinkers
Interview with Chuck Culpepper
We talk to Chuck Culpepper, sports writer of the Washington Post. He has written everywhere including the Los Angeles Times, Sports on Earth and the National. Among the topics we talk about include His love of traveling Lessons learned from traveling His writing practice We hope you enjoy this interview!
2018-06-25
48 min
Unconventional Thinkers
Interview with Stephen Warley
In this wide ranging interview, we talk with Stephen Warley, host of the podcast “Life Skills That Matter”. Warley teaches people things how to work for themselves. Among the topics we talk about include The power of self-awareness The benefits of a daily writing habit The inevitability for working for yourself We hope you enjoy this wide ranging conversation with Stephen Warley.
2018-06-12
36 min
Unconventional Thinkers
Episode 9 - Interview with Ed Latimore
In this wide ranging interview, we talk with Mitch Horowitz, the definition of a polymath. He is a writer. A soon-to-be physicist. AND a professional boxer. His book "Not Caring What Others People Think is a Superpower" Why he gave up alcohol Lessons learned from his first loss as professional boxer So much more
2017-11-21
56 min
Unconventional Thinkers
Episode 8 - Interview with Mitch Horowitz
In this wide ranging interview, we talk with Mitch Horowitz, best known for the books "One Simple Idea" and "Occult America". We talk about: The history of positive thinking Advice on persistence and procrastination How to live a good life His career trajectory as a writer
2017-11-09
42 min
Unconventional Thinkers
Episode 7 - Interview with John Lee Dumas
In this wide ranging interview, we talk with John Lee Dumas, host of Entrepreneurs on Fire podcast. His guests have included Seth Godin and Tony Robbins. We talk about: The lessons learned from interviewing over 1700 entrepreneurs The importance of being a person of value and not a person of success How he grew podcast to generating multiple seven figures of income
2017-10-11
12 min
Unconventional Thinkers
Interview with James Pennebaker
Show Highlights In this wide ranging interview, we talk with author and professor James Pennebaker. We talk about Why writing is such a powerful weapon when dealing with trauma The backstory in discovering this powerful idea His book "The Secret Life of Pronouns", which talks about the importance of watching your words
2017-09-18
32 min
Unconventional Thinkers
Interview with Barb Oakley
Show Highlights In this wide ranging interview, we talk with author and professor Barbara Oakley. We talk about Her journey from mathphobe to a professor of engineering Her book "A Mind for Numbers" Her Coursera course, "Learning to Learn" which is the new most popular massive open online course of all tim
2017-09-05
42 min
Unconventional Thinkers
Interview With David Mead
Show Highlights In this wide ranging interview, we talk with David Mead from Start With Why. We talk about The importance of finding your WHY The difficulty in articulating your WHY His work with Simon Sinek
2017-08-14
26 min
Unconventional Thinkers
Interview With Thomas Sterner
Show Highlights In this wide ranging interview, we talk with Thomas Sterner, author of the Practicing Mind. We talk about How to develop focus and discipline How to love the process Thought Awareness Training and meditation
2017-08-02
48 min
Unconventional Thinkers
Interview With James Swanwick
Show Highlights In this wide ranging interview, we talk with lifestyle entrepreneur James Swanwick. We talk about: Swannies, his current company The 30 day no alcohol challenge His unique path to becoming an ESPN Sportscenter anchor
2017-07-26
29 min
Unconventional Thinkers
Interview With David Burns
Show Highlights In this wide ranging interview, best-selling author David Burns who popularized cognitive behavioral therapy changing the mental health of people's lives. We talk about: His interesting journey to Harvard Medical School The field of cognitive behavioral therapy His belief that antidepressants may be nothing more than a placebo
2017-06-21
56 min