Shows
The Annum222: Love, Death & Robots (ft. Mookameli Moeketsi)Episode 222. Featuring Mookameli Moeketsi aka MK. On this episode, MK and I discuss what motivates men in relationships and why we continue to do stupid things. We share some embarrassing stories, in the hopes of better understanding ourselves. We also discuss consent and rape culture. A fun and intimate episode. Thank you for listening!2020-09-161h 07The Annum221: Leaving to Return (ft Tshidi Lengoasa)Episode 221. Featuring Tshidi. (Trigger warning: Sexual Assault). On this episode I sit down with Tshidi to discuss whether emigrating from South Africa is a viable option for black South Africans. We also discussed sexual assault and how normalizing it has an impact on women. Maybe women need to leave the country to do the healing they need to? This is a moving episode. I'm grateful to Tshidi for opening up.2020-09-0738 minThe Annum220: Flipping the Coin (ft. Tshego Phutu)Episode 220. Featuring Tshego Phutu. On this episode I sit down with Tshego to discuss the recent passing of Chadwick Boseman. We go on to discuss her new podcast the "Three Sided Coin" where she has panels discuss economics and politics. We also discuss the introduction of Universal Basic Income and whether its a really a good idea. Thank you for listening!2020-08-311h 02The Annum218: Breaking Through (ft. Candice Chirwa)Episode 218. Featuring Candice Chirwa. This is one of my favourite episodes so far. On this episode I speak to Candice about mental health and activism. What are the limits we should set for ourselves? We also speak about ambition and managing the difficulties of being surrounded by high performing peers. Thank you for listening!2020-08-2452 minThe Annum217: The Spirit of Creativity (ft. Sibusiso Heti Shikwambana)Episode 217. Featuring Heti. After a much needed break, I speak to Heti about mental health (of course), how he finds creativity, how to balance a full-time job while also pursuing a passion and whether love is cursed by monogamy. Thank you listening! I'll be pacing myself for the next few episodes and will be releasing one episode a week instead the normal 4 or 5. Please subscribe and share.2020-08-1754 min
Nkosi SikelelaEpisode 14 discussing government spouses receiving tenders and, the bans on alcohol and cigarettesEpisode 14. On this episode I sit alone at 1AM and reflect on the issues making headlines making headlines. It starts as a whisper and ends in a bang. Should the spouses of government officials be allowed to do business and received tenders from the government? Are we being unfair in limiting their ability to trade and a making a livelihood? I also reflect on the government's re-introduced alcohol ban alongside the cigarette ban. Maybe government should have banned MORE of the things which are placing our healthcare system under strain.
Thank you listening!2020-07-2842 minThe Annum216: The View From Halfway Down (ft Tlami Matshego)Episode 216. Featuring Tlami Matshego. On this episode I speak to Tlami about mental health and suicide. We discuss our various struggles and what employers can do better to fight mental health stigma. Thank you for listening!2020-07-1152 minNkosi SikelelaEpisode 13 - Part 2 (featuring Oliver Dickson) discussing the taxi industry's relief demandsEpisode 13. Featuring Oliver Dickson. On the second part of this conversation, I speak to Oliver who is an award nominated radio broadcaster, TV presenter, debater and entrepreneur. We continue to discuss the relief package offered by government as well as the response by the taxi industry. Oliver gives us a brief history and states why in his opinion the industry is entitled to dissatisfied. He explains why the industry deserves a larger bailout and why it has proven that it has the ability to self-regulate.
Thank you listening to this two part discussion! 2020-07-0839 minNkosi SikelelaEpisode 13 - Part 1 (featuring Tshepo Lethea) discussing businesses response to COVID-19 and the taxi industry's relief demandsEpisode 13. Featuring Tshepo Lethea. On the first part of a two part conversation, I speak to Tshepo who is an engineer, franchise owner and activist. We discuss how small to medium sized businesses are responding to COVID-19. We go further to discuss the complex relationship between the taxi industry, and commuters. Do taxi drivers treat commuters are customers? Can the taxi industry be considered public transport? Are they entitled to more than the one billion Rand offered by government?
Part One tackles the expectations and experiences of the average commuter.2020-07-0747 minThe Annum215: Weather the Storm (ft. Dr Ntombi Mkhize)Episode 215. Featuring Dr Ntombi Mkhize. On this episode I sit down and banter with Ntombi who is medical doctor currently doing her community service. We speak about he choice of hair, COVID-19, the Cuban doctors in South Africa and when she thinks we'll be able to travel again. Thank you for listening!2020-07-0745 minThe Annum214: Grassroots (ft. Jordan van der Vyver)Episode 214. Featuring Jordan van der Vyver. On this episode I speak to Jordan about making it into the top 15 of Miss SA, her journey as a model and why she decided to enter the competition. We also discuss Black Lives Matter and Gender Based Violence, and what we can do differently. Thank you for listening!2020-07-0535 minThe Annum213: Steal Like An Artist (ft. Senamiso Moyo)Episode 213. Featuring Your Favorite IP lawyer. On this episode I speak to Sena about all things intellectual property. We speak about Sho Majozi and her IP infringements, we talk about what it takes to be an IP lawyer, and why he started the trend of #IPThursdays. Another fun episode. Take a look his podcast as well 6FT Weights. Thanks for listening.2020-07-0342 minNkosi SikelelaEpisode 12 (ft. Dan Mafora) discussing lockdown regulations and the constitutional validity of the NCCCEpisode 12. Featuring Dan Mafora. On this episode I sit down with Dan who is a lawyer and podcaster, on the podcast 'Just Us Under a Tree' . On this episode we discuss the COVID-19 lock-down regulations under level 4 and level 3. We discuss whether the constitutional challenges hold any weight and whether the COVID-19 National Command Council is a legitimate structure. Thank you for listening and don't forget to subscribe.2020-07-0245 minThe Annum212: Flattening the Curve (ft Dr Gontse Gabanakgosi)Episode 212. Featuring Dr Gontse Gabanakgosi. On this episode I speak to Gontse about the road to becoming a doctor, the challenges health care workers have been experiencing during COVID-19, and why he started his own practice 'Black Med' a one-stop shop for medical assistance. Thank you for listening!2020-07-0143 minThe Annum211: A Personality Cult (ft. Lindo Cebisa)Episode 211. Featuring Lindokuhle Cebisa. On this episode I speak with Lindo about the key differences between radio and podcasting, what makes a good podcast host, the problems at SABC Rado and why organic reach inevitably falls on all social media platforms - and most recently, LinkedIn.2020-06-2750 minThe Annum210: The Marathon ContinuesEpisode 210. “Talent is insignificant. I know a lot of talented ruins. Beyond talent lie all the usual words: discipline, love, luck, but, most of all, endurance.” - Jame Baldwin.2020-06-2504 minNkosi SikelelaEpisode 11 (ft. Bandile Ngidi) discussing the South African Middle Class, and economic activity post COVID-19We are back for season 2 of the Nkosi Sikelela podcast!
Epsiode 11. Featuring Bandile Ngidi. On this episode I sit down with Bandile - an economist and philosophy guru. We discuss the so-called 'middle' class in South Africa and why many people say it doesn't exist. We also speak about the intersection between race and class, and look at the fragility of economic standing.2020-06-2545 minThe Annum209: The Butchers of Bedfordview (ft. Lee Fernandes)Episode 209. Featuring Lee Fernandes. On this episode I speak the director of law firm - Ramsden Small Fernandes. I speak to her about why she got into law, the experience of being the sole director of a law firm at a young age and what she hopes to bring to the field. We also touch on issues of existentialism. Read 'The Egg': (http://www.galactanet.com/oneoff/theegg_mod.html). If you'd like to contact Ramsden Small Fernandes for legal advice or assistance you can contact them on 011 615 1932 or info@ramsdensmall.com. Thank you for listening.2020-06-2340 minThe Annum208: All Gems, No Fakes (ft. Lefika Phirie)Episode 208. Featuring Lefika Phirie. On this episode I speak to Lefika about studying in South Africa as an international student, why buff men and women with big booties are similar, the importance of fitness in improving mental and much more. Thank you for listening.2020-06-2042 minThe Annum207: Car ConfessionsEpisode 207. Still can't seem to figure out happens in my head. Consistency was never meant to be easy. It's a journey and I'm truly grateful for your support.2020-06-1811 minThe Annum206: Remain RecklessEpisode 206. Part two of Quarantine Radio. I just got back from doing my COVID-19 test. We'll know the result in 72 hours. On this episode I speak on the importance of being reckless with your words/views and being open to correction. Thank you for listening! All feedback is appreciated.2020-06-1530 minThe Annum205: Quarantine RadioEpisode 205. Welcome to the dark side of my bizarre mind. The first episode from self-isolation after a COVID-19 scare at work. thank you for listening!2020-06-1318 minThe Annum204: Timelines (ft. Nina Uche)Episode 204. Featuring Nina Uche. On the occasion of Nina's 28th birthday, we sit down to talk about the impact of timelines on young people. At what age should you have achieved a certain goal? Who sets these goals? And what happens when we dont reach these goals? There a pressure to achieve goals by a certain age. But we can't let this dictate our happiness.2020-06-1022 minThe Annum203: Dodging Laser Beams (ft. Emilio Tobias)Episode 203. Featuring Emilio Tobias. On this episode I speak to stand-up comedian, writer, director and communications consultant Emilio Tobias. We speak about the role of comedians in shaping media narratives. We take a look at the evolution of South African comedy and why we don't see stand up specials from South African comedians. Thank you for listening and take a look Emilio's YouTube channel.2020-06-0840 minThe Annum202: Guided by the Journey (ft. Thando Khumalo)Episode 202. Featuring Thando Khumalo. On this episode I speak to Thando about managing the expectations of success, leadrship, mental health, managing the loss of a parent, and the growth of her YouTube channel - TeeSundays. A very good episode. Thank you for listening, please give her a channel a subscription.2020-06-0636 minThe Annum201: Nobody Knows My Stories (ft. Mookameli Moeketsi)Episode 201. Featuring Mookameli Moeketsi aka MK. On this episode I spoke to my younger brother MK. We spoke about violence in protests, growing up in the Eastern Cape and why black people are such passive participants to their poverty. We also discussed his self-published book, Afropessimism and his biggest regret. Dope. Dope episode. Thank you for listening!2020-06-041h 01The Annum200: AmaQhawe (ft. Sibusiso Malinga)Episode 200. Featuring Sibusiso Malinga. On this episode I speak to Sbu about his inspiring journey of growth, retribution and success. He takes us through how he overcame drug addiction, and became a better man and husband. We also discuss why so many fathers run away from responsibility and what he's doing to mentor young men, and break the cycle of gender based violence.2020-06-0241 minThe Annum199: Be VulnerableEpisode 199. On this episode I speak about why creating from a place of vulnerability is important and increases the authenticity of your content. I also speak about combating Impostor Syndrome, and how I believe Kuyasha Media is differentiating itself in the marketplace.Thank you for listening! Please follow @TheAnnum on Instagram and Twitter.2020-05-3111 minThe Annum198: The Weakest Link (Ft. Enhle Khumalo)Episode 198. Featuring Enhle Khumalo. Enhle makes her second appearance on the podcast. We discussed the Miss SA controversy, and racial discrimination in a democratic South Africa. We also discussed dealing with mental health and social media.2020-05-2059 minThe Annum197: The Good Anxiety (ft. Candice Chirwa)Episode 197. Featuring Candice Chirwa. On this episode we spoke about the fear of public speaking and how we overcame being shy children. We also spoke about Candice's latest book the 'Perils of Patriarchy'. Thank you for listening.2020-05-1851 minThe Annum196: The Right Questions (ft. Zenande Makina)Episode 196. Featuring Zenande Makina. On this episode I speak to Zee about the art and technique of conducting interviews. We also spoke wins and losses and how to bounce back. Thank you for listening!2020-05-1638 minThe Annum195: Pause. ReflectEpisode 195. Featuring Naledi Tselane. Its important to always take a step back top understand and reflect on where you are and the progress you've made. We're almost at 200 episodes!2020-05-0609 minThe Annum194: Intention (ft. Cassandra Govender)Episode 194. Featuring Cassandra Govender. On this episode I speak to Cass who is a clinical psychologist and mental health activist. We discussed a variety of issues related to mental health and substance dependency. Thank you for the listens!2020-05-0333 minThe Annum193: I See You (ft. Kamogelo Tselane)Episode 193. Featuring Kamogelo Tselane also known as Kamo's Theory. Kamo is a Game Design student, amazing creative and very vocal about her challenges with mental health. On this episode we discussed how to remain creative and produce on demand. We also did a deep dive into one of our favorite shows Bojack Horseman.2020-05-0140 minThe Annum192: How Much A Dollar Cost (ft. Khaya Sithole)Episode 192. Featuring Khaya Sithole. On this episode Khaya speaks about how he got into activism. He also unpacks a few key economic topics during the COVID-19 pandemic: What does a negative oil price mean? What is the R500 bilion stimulus package mean? Should we be loaning money from the IMF? Are we able to print more money?A very insightful episode.Side note: the internet connection let us down a bit. Please bare with me. Definitely worth the listen.Thank you for listening!2020-04-2938 minThe Annum191: Nkosi Sikelela (ft. Nkululeko Nkosi)Episode 191. Featuring Nkululeko Nkosi. This is currently my favourite episode of the podcast. We decided to do things lightly different for this episode and have a meeting as well. We spoke about Nkosi's podcast and what he want from it, I also made him a rare offer. Furthermoer, we discussed his background and upbringing, why he got into student politics and political analysis, COVID-19 and Ramaphoria.THANK YOU FOR LISTENING2020-04-2752 minThe Annum190: The African Renaissance (ft. Lennon Monyae)Episode 190. Featuring Lennon Monyae. Lennon works as a researched for African Union's African Peer Review Mechanism (APRM). On this episode we spoke about what the APRM does, and how it monitors the governance of African countries. We also spoke about the impact of COVID-19 on the continent, compared the response of various governments and the role African youth. We also ended off the podcast by speaking about the various ways we have been managing Lockdown and the effects it has had on our mental and physical health. Thank you for listening!2020-04-2548 minThe Annum189: This Is A Stan Account (ft. Lindo Cebisa)Episode 189. Featuring Lindo Cebisa. On this episode I spoke to Lindo who is self-described "Content Hoe". He consumes an insane amount of digital content and that places him in the perfect position to give us gems and advice on how to hack YouTube culture by growing your channel. Everything from culture to algorithms. Thank you for listening!2020-04-1843 minThe Annum188: Views from Seoul (ft. Buhle Mayatula)Episode 188. Featuring Buhle Mayatula. Day 20 of COVID-19 Lockdown and I've decided to drop this episode with Buhle who is currently working and living in South Korea. We discussed the adjustment to the "new normal" of a world of social distancing and how South Korea has managed to to keep their infections so low. Thank you for listening!2020-04-1645 minThe Annum187: Wolves of Bedfordview (ft. Jack Kearns)Episode 187. Featuring Jack Kearns. On this Valentines Day afternoon, I sit down with my friend and colleague Jack. We get to know each other a bit better, speak about doing articles again and speak a lot of soccer.2020-02-1720 minThe Annum186: Harmony (ft. Corona Virus)Episode 186. During a mediation not so long ago I learned that it's important to not be in competition with yourself to be better, rather be in harmony with yourself and allow your improvement to proceed.2020-02-1105 minThe Annum185: Knowing vs UnderstandingEpisode 185. Knowing is easy. The point is to understand.2020-02-0713 minThe Annum183: The Neighbour (ft. TeeSundays)Episode 183. Featuring Thando Khumalo (TeeSundays). Don't be alarmed by the length. This episode I did things slightly different. I've put the audio from possibly my best ever conversation on mental health onto the podcast. The audio is from a episode of TeeSundays where I was featured in 2019. The most honest and vulnerable I've ever been. I hope the you enjoy. Please like and subscribe to Thando's channel https://www.youtube.com/channel/UChhLCOIk67fpUSjd4Bd7rWw2020-02-051h 08The Annum182: #SocialMedia4GoodEpisode 182. We're back! And with the first trophy of 2020, after being one of the winners of the #SocialMedia4Good campaign. A short re-introduction to the Annum. It's time to record daily, again!2020-02-0405 minNkosi SikelelaEpisode 10 (ft. Prof Adam Habib) discussing Xenophobia and Gender Based ViolenceFeaturing Wits University Vice-Chancellor, Adam Habib. On this episode I sit down with the VC to discuss the recent xenophobic attacks and unpack what the University’s response has been. We also speak about the epidemic of women abuse in South Africa and why changes the University has made and what still needs to be done. Another important episode. Full video is out on YouTube. Don’t forget to subscribe2019-09-2049 minNkosi SikelelaEpisode 9 ft. MEC of Health Dr Bandile Masuku discussing NHIFeaturing Dr Bandile Masuku. On this episode I sit down with the Gauteng Health MEC to discuss all things National Health Insurance Act and health matters in Gauteng. What is NHI? Does South Africa have the infrastructure to accommodate NHI? And who pays?2019-08-2038 minNkosi SikelelaEpisode 8 ft. Zuko GodlimpiEpisode 8. Featuring Zuko Godlimpi. Coming to you live from the headquarters of the ANC YL disbandists. On this episode I spoke to Zuko about the state of the ANC YL, including the disbandment of the NEC and the constitution of the Congress. We also spoke about the relationship between party and government, how each can influence one another. Not to be missed!2019-08-0653 minNkosi SikelelaEpisode 7 ft. Lwazi KhozaEpisode 7. Featuring Lwazilwaphesheya aka Mfaz’omnyama. On this episode I sat down with Lwazi to discuss her view of the way the country’s politics are progressing, and what a more just country would look like for women. We also touched on the origins of her alter ego. Not to be missed!2019-07-3137 minNkosi SikelelaEpisode 6 ft. Elisha KuneneEpisode 6. Featuring Elisha Kunene.
On this episode I sit down with Elisha. Elisha is a land and labour lawyer, contributor for the Daily Maverick and also a co-host of the new legal podcast Just Us Under a Tree.
On this episode we spoke about Public Protector. Why is there a need for a public protector? Does anyone know what her powers are? What is going on in the protracted battle with Minister Pravin Gordhan?2019-07-1837 minNkosi SikelelaEpisode 5 ft. Fasiha HassanEpisode 5. Featuring the Honorable Fasiha Hassan. On this episode I have the youngest member of the Gauteng Provincial Legislature. We speak about the process of getting into provincial legislature and what it means for former Fees Must Fall leaders to enter into provincial legislature and national parliament. We also touched her brief experience as an employee in corporate South Africa. On of our best episodes so far.2019-07-0948 minNkosi SikelelaEpisode 4 ft Candice ChirwaEpisode 4. Featuring Candice Chirwa. On this episode Candice and I spoke about the South African foreign policy pre-democracy and post-democracy. We also spoke about Sudan and the ongoing humanitarian crisis. (DISCLAIMER: Apologies for the delay in posting we had issues with the audio file and had to resort using the audio off the video. Future podcasts won’t have this problem. Please enjoy and listen to the conversation. Kind regards, Kuyasha Media)2019-07-0233 minThe Annum181: Scientifically Speaking (ft. Boitshepo and Nina)Episode 181. Boitshepo is an economist, nature enthusiast and all around cool person. We sat down to get to know each other and Nina joined. Our main argument was: are South Africans lazy and entitled?2019-06-2245 minNkosi SikelelaEpisode 3 ft. Mzwanele NtshwantiOn this episode I welcome economist, academic and activist, Mzwanele Ntshwanti. We spoke about the economy and the Reserve Bank. Does expanding the mandate of the South African Reserve Bank make sense? What will it do? Who will benefit? Is the ANC Secretary General ill-disciplined? We unpacked the ongoing discussion.2019-06-1846 minNkosi SikelelaEpisode 2 (ft. Yamkela Fanisi)On this episode I sit down with Yamkela Fanisi. We go into an in depth analysis of the ANC Youth League and discuss the calls to remove the NEC, youth activism and representation in mainstream politics and whether disbanding the ANC YL NEC would affect the organization’s ability to galvanize use ahead of the Local Government Elections.2019-06-0848 minNkosi SikelelaEpisode 1 (ft Thabang Ntsanana)Episode 1. Featuring Thabang Ntsanana. On this episode we discuss recent announcement of the National Cabinet and provincial cabinets. We also speak on development in the Northern Cape. No punches are pulled.2019-06-0556 minThe Annum180: Self-care (ft. Nina and Naledi)Episode 180. Featuring Nina and Baby Naledi. On this episode Nina lead to the discussion. We spoke about self love. Our baby, didn't like being left out so she gave her input as well.2019-05-2917 minThe Annum177: Pure punditry (ft. Thando Sibiya)Featuring Thando Sibiya. On this episode I got to sit down with Thando. Thando is a Wits student and a presenter for SuperSport. We spoke about South African football and how she balances a demanding lifestyle. All hits, no misses2019-05-1818 minThe Annum176: A Seat At The Table (ft. Lwazi Khoza)Episode 176. Featuring Lwazi Khoza. After another Summit, Lwazi and I decided to take a breather and reflect. We spoke on being the slasher generation, the national elections and building a brand2019-05-1018 minThe AnnumInsecurity, Lost Content and 2019 ElectionsSolo. On this episode I spoke about dealing with creative insecurity, losing some of my best content after I was robbed and the 2019 National Elections. All hits, no misses.2019-05-0820 minThe Annum174: Touching Base with Zee (ft. Zenande Makina)Episode 174. Featuring Zenande Makina. This is the final episode that I recorded while at Aurum Institute, after doing work for Africa Matters. I hosted Zenande for the first time. Zenande is has a great story to tell and is someone that gets all of my respect and admiration.2019-04-2824 minThe Annum173/365: Keep it off the TL (ft. Sibusiso Dhlamini)Episode 173. Featuring Sibusiso Dhlamini. Sibusiso is marketing and social media practitioner. On this episode we spoke about keeping it real and authentic online, while also being mindful that it can affect employment opportunities. I got the number wrong again. Keep it going, keep it flowing.2019-04-2712 minThe Annum172/365: Bridging the Gap (ft. Mike Roy)Episode 172. Featuring Mike Roy. On this episode we spoke to Mike Roy who is the Group Chief Financial and Strategy Officer of the Aurum Institute. Mike is in his 50’s and is in a high executive position. We spoke about how to bridge the gap between different generations in the workplace, and why young people and old people are sometimes at odds with each other. I accidentally called this episode 180. My mistake. All hits, no misses.2019-04-2612 minThe Annum171/365: Guest List (ft. Nina)Episode 171. Featuring Nina. On this episode we spoke about our baby shower/nappy braai. We spoke about on unborn child and how we determine who should be around her when she’s here.2019-04-1722 minThe Annum170/365: Mobby DickEpisode 170. Solo. I believe that to win in business, you need many small wins and one or two big win. I’m currently hunting Mobby Dick.2019-04-0410 minThe Annum169/365: Leaders with Responsibility (ft. Farai Mubaiwa and Khanya Mkoto)Episode 169. Featuring Khanya Mkoto and Farai Mubaiwa. Khanya and Farai are both international youth leaders. They regularly contribute to international platforms. Google them. On this episode we spoke about balancing being taken seriously and having fun, amongst other things...2019-01-2610 minThe Annum167/365: Father-To-BeEpisode 167. Featuring Nina. Let’s get straight to the point: we’re pregnant. The legacy continues. We’re building an empire.2019-01-0508 minThe Annum165/365: ... and the F is for FatiguedEpisode 165. Solo. The Fatigue episode. You can’t want everything in life and want to sleep everyday, especially when you don’t have the infrastructure in place. I’ll sleep once I’ve made it.2018-10-0309 minThe Annum164/365: Eazy Mac, Larry FishermanEpisode 164. Eazy Mac with the Cheezy Raps... Who the fxxck is Mac Miller?! RIP to Mac Miller. A part me died with you. Thank you for making such powerful and meaninful music and for helping me feel less alone. Rest easy.2018-09-1009 minThe Annum163/365: Mogul TalkEpisode 163. Featuring Zenande and Willie. After a shoot, we decided to talk about our respective visions fro Kuyasha Media, and how the journey has been so far. We are building a monster. Also available on IGTV:nkulinho2018-09-0910 minThe Annum162/365: Kuyasha MediaEpisode 162. Solo. You cant keep a good man down. Shout out to Phathu for always showing love. This episode will also be on IGTV (hopefully)2018-09-0708 minThe Annum161/365: Influence the Game (ft. Cwayita)Episode 161. Featuring Cwayita. Cwayita is a micro-influencer and business woman carving a piece of the game for herself. Definitely one of the favourite people I’ve met.2018-07-0207 minThe Annum160/365: SAY IT LIKE IT ISEpisode 160. Solo. If you pay attention you’ll notice that most of the so-called “authority figures” are bullsh*t 🤭2018-06-1404 minThe Annum15?/365: There’s No Rock BottomEpisode 15?. Solo. There’s no rock bottom for depression. It always get lower. I am the self-appointed spokesperson of depression.2018-06-0906 minThe Annum158/365: LightEpisode 158. Featuring Lutsi (kind of). It is our light not our darkness that scares us2018-06-0704 minThe Annum157/365: Obama-Mandela (ft. Motheo)Episode 157. Featuring Motheo. Definitely one of the best conversations I’ve had in a while. Barack Obama is giving the keynote address at the Nelson Mandela. Both men have contested legacies.2018-06-0508 minThe Annum156/365: Land (ft. Motheo)Episode 156. Featuring Motheo. We spoke about land redistribution and the attitude of urban youth. The land and the economy.2018-06-0406 minThe Annum155/365: An Elaborate Suicide NoteEpisode 155. Solo. Don’t let the title panic you. On this episode I reflect on my experiences with suicide and depression. Mental health matters.2018-05-2412 minThe Annum154/365: Yeezy thinkingEpisode 154. Solo. There’s only one Kanye and he’s been consistent...2018-05-1502 minThe Annum153/365: Know When to LeaveEpisode 153. Solo. Stay too long and they’ll resent, leave when the moment is right and they’ll love you forever.2018-05-1403 minThe Annum152/365: Your worth =/= ProductivityEpisode 152. Solo. Capitalism has us believing that our worth is tied to our productivity. It isn’t.2018-05-1203 minThe Annum151/365: Leaders Don’t Lose EnthusiasmEpisode 151. Solo. I’m back! The mark of a leader is being able to take a beating over and over again without losing enthusiasm.2018-05-0803 minThe AnnumSick LeaveDue to circumstances out of my control. I won’t be able to record until the 7th of May. What I thought was a case of the flu is actually mumps! (Yes adults get the mumps too, evidently) I’ve tried recording but I’m barely audible. I’ll be back when voice and throat have cleared up.2018-05-0200 minThe Annum150/365: Leadership. Familiarity breeds contemptEpisode 150. Solo. This week’s theme will be lessons in leadership that I’ve learned. Building a rapport is important to leadership but done with the correct balance of love and fear.2018-04-2903 minThe Annum149/365: Execution TipsEpisode 149. Solo. Break down the goals: large, medium, smalls.2018-04-2902 minThe Annum148/365: WMC and CapitalismEpisode 148. Featuring Obi. We spoke about White Monopoly Capital and the corporate space.2018-04-2706 minThe Annum147/365: Caster SemenyaEpisode 147. Solo. The IAAF is forcing Caster Semenya to take pills to reduce how much testosterone she was born with... fvck that2018-04-2704 minThe Annum146/365: Sport as TherapyEpisode 146. Solo. I’ve recently re-entered Coaching as a personal form of therapy. Sports is life.2018-04-2503 minThe Annum145/365: Performance Enhancing DrugsEpisode 145. Solo. Performance Enhancing Drugs in soccer remains a taboo topic. The more players perform at insane levels, the more questions we should ask.2018-04-2504 minThe Annum144/365: World DominationEpisode 144. Solo. How do you stay motivated while depressed? Surround yourself with the right people.2018-04-2303 minThe Annum143/365: Document vs. CreateEpisode 143. Solo. I’ve struggled recently with consistently posting my podcasts on time. That’s a part of the journey. Document vs Create2018-04-2202 minThe Annum142/365: Intro to the Fall Off (J. Cole Review)Episode 142. Solo. J. Cole released his album today. I gave it an ill advised one listen review.2018-04-2202 minThe Annum141/365: Paulette Shout OutEpisode 141. Solo. Shout out to Paulette for being a real one.2018-04-1901 minThe Annum140/365: Embrace uncertaintyEpisode 140. Solo. Uncertainty is the norm, not the exception.2018-04-1902 minThe Annum138/365: Kahlil Gibran x PainEpisode 138. Solo. Your pain is the breaking of the shell...2018-04-1703 minThe Annum137/365: Tough CallsEpisode 137. Solo. If you’ve noticed, I’ve isolated myself as of late for better or for worse. Time to practice what I preach: Maximum patience.2018-04-1602 minThe Annum136/365: Silent battlesEpisode 136. Solo. Everyone is fighting their own silent battles. How do we then ask for help?2018-04-1502 minThe Annum135/365: Kindness and DepressionEpisode 135. Solo. “Depression can take away your self confidence, but it doesn’t take away your kindness. Some of the greatest people I’ve ever met, struggle with depression; and every one of them would give you the shirt right off their back.”2018-04-1501 minThe Annum134/365: Funeral Selfies and AccreditationEpisode 134. Solo. Technology and social media has made our behavior very weird... expect selfies at Mam Winnie’s funeral2018-04-1302 minThe Annum133/365: Joburg’s Educated EliteEpisode 133. Featuring Nini. I ran into my cousin unexpectedly. Is it really a small world, or is it indicative of the gap in inequality?2018-04-1303 minThe Annum106/365: My First Company PTY (Ltd)Episode 106. I spoke about my company,Kuyasha Media and Tehnology is going to be officially launched in April. Also I’ve cut my social media blackout short.2018-03-0906 min