Shows
Notes on Resilience73: Wellness at Work—Unlocking Balance and Building Compassionate Leadership, with Kyla CoferSend us a textWe often overlook the signs of burnout. Discover a roadmap to maintaining balance in our professional lives, which is essential for a thriving work environment. In the second episode in our series on wellness at work, Kyla Cofer helps us unravel the nuanced stages of burnout that can undermine productivity and morale. We discussed the instrumental role leaders play in recognizing and actively responding to the early warning signs of employee stress and how leaders can cultivate a supportive atmosphere where individuals feel seen and valued, ultimately enhancing company performance and...2024-05-2229 min
The Drop In CEOKyla Cofer: Embracing Your True Leadership PotentialIn this episode Kyla Cofer shares her journey of overcoming burnout, anxiety, and depression, and how she discovered her passion for leadership and coaching. Listen in as Kyla and Deborah discuss the importance of mentors, personal growth, and embracing one's true potential. Kyla also shares her experience in helping others start their own podcasts and emphasizes the importance of thought leadership. The conversation concludes with a discussion on self-care and leaving a lasting legacy. Kyla Cofer is a leadership coach, podcaster and keynote speaker. After experiencing burnout, anxiety, depression and years of low self-worth, she decided something h...2023-10-1631 min
The Sparking Entrepreneur ShowUnlocking Leadership Excellence with Kyla CoferMeet Kyla Cofer, a dynamic keynote speaker, leadership coach, podcast host, and thought leader in the world of leadership and personal development. In this episode, Kyla shares her journey from battling depression and burnout to becoming a successful leader and coach. Discover valuable insights on overcoming burnout, embracing failure, and stepping into your full leadership potential. Kyla's mission is to make mental and emotional health cultural standards, and she'll inspire you to become the great leader you were born to be. Join us for an empowering conversation with Kyla Cofer.2023-10-1327 min
Leadership SchoolEp. 87: The Journey of Inclusive Leadership with Guest Sally HelgesenTune in to our interesting discussion with Sally Helgesen, acclaimed international author and the world's leading authority on women's leadership. Be prepared to gain profound insights from Sally's latest book that navigates the intricacies of creating an inclusive workplace. Together, we unpack how the corporate environment functions for women, and how to effectively incorporate them into it. From our conversation, you will learn how to confront commonly faced challenges, such as fairness and networking.In a deep dive into Sally's innovative ideas, we explore how to reframe narratives and foster more productive relationships. Understand how being genuinely...2023-09-2850 min
Leadership SchoolEp 86: The Power of Everyday Leadership with Guest Brian UnellEver wondered how you can make a difference in your everyday life? Today, we've got Brian Unell, CEO of VantageHealthai and author of Everyday Leadership, You Will Make a Difference, on the show to help you do just that. With a fascinating journey that started with a statistics degree and led him through consulting and healthcare, Brian shares invaluable insights on leadership and company culture that will leave you inspired.One key takeaway from our conversation is the powerful role of company culture and how it can be proactively shaped. Brian and I dive into how you...2023-08-2431 min
Leadership SchoolEp. 85: The Emotionally Intelligent Boardroom with Guest Sharon CritchlowEver wonder what it takes to navigate the complexities of a boardroom? Sharon Critchlow, an accomplished executive director, accountant, and speaker, joins us to share her journey from a small English town to making her mark in the world of finance and leadership. An expert in the intricate dynamics of board service, Sharon lends her insight on understanding agendas, presenting papers, and the critical role of being a friend within the board. Her journey doesn't stop there. Sharon shares how she mastered the art of public speaking and the importance of stepping outside her comfort zone. With...2023-08-1748 min
Leadership SchoolEp. 84: Innovative Transformation: A Conversation with Guest Daniel SimsCan you imagine turning a struggling local music festival into a half-billion-dollar enterprise? That's the compelling story of our guest today, Daniel Sims, a consultant, author, and a true leader in developing funding systems. Raised in Helena, Arkansas, Daniel’s journey from his modest roots in the nonprofit world to his current work in philanthropy and organizational change is nothing short of inspirational. He gives us an in-depth view of his innovative Allen Sims Transformational Model, a tool designed to revamp systems in organizations, making them more mission-focused and revenue generating.Daniel recounts the gripping tale of ho...2023-08-1043 min
The Mark Bishop ShowTMBS E298: Kyla Cofer - Leadership Coach, Podcaster & Keynote SpeakerFellow Podcaster Kyla Cofer shares with Mark her incredibly busy life as a Leadership Coach, Podcaster and Keynote Speaker and how it all comes together to do what she can when she can! Take a leaf out of her Book!2023-08-0526 min
Leadership SchoolEp. 83: Conquering Your Corporate Kilimanjaro with Guest Wayne BarringerEver wondered if it is possible to transform a disheartened team into a high-performing, harmonious unit? Join us as we navigate a remarkable journey with Wayne Beringer, the mastermind behind an astounding change at Boeing, where he raised employee satisfaction from a mere 52% to an impressive 90% in just five years. Wayne, with his diverse background in fields like marketing and PR, offers a holistic view on leadership that goes beyond mere job roles.Wayne's story draws a parallel between his awe-inspiring experience of scaling Mount Kilimanjaro and his corporate journey of leading a large team at Boeing...2023-08-0337 min
Leadership SchoolEp. 82: The Beauty of Transitions and Growth with Guest Carol FabrizioEver wondered what's it like to make a major career transition? Join me, as I sit down with the inspiring Carol Fabrizio, a former lawyer turned executive coach and leadership consultant. Carol's journey is filled with insightful tips about navigating transitions, embracing the discomfort of change, and the importance of listening to our intuition. Her experiences shed light on the critical aspects of reshaping one's identity during these significant shifts in life and career.Carol emphasizes the role of feedback in our lives and how it aids in self-awareness and decision-making. Drawing from her days as a...2023-07-2735 min
Leadership SchoolEp. 81: Harnessing the Transformative Power of Courageous Leadership with Guest Cindy SolomonAre you ready to harness the transformative power of courage in your leadership journey? Join me as I dive deep into this pivotal topic with leadership guru, Cindy Solomon, who has spent decades researching and teaching the concept of courage. Together, we unravel the essence of courage, debunking the myth that it's the absence of fear and instead embracing it as a skill that can be learned, honed, and applied in any leadership scenario.Our enlightening conversation meanders through the multifaceted landscape of courage – from everyday bravery to moral and creative courage. Cindy and I share insights on...2023-07-2044 min
Leadership SchoolEp. 80: Embrace Your True Self: A Conversation with Guest Victoria PelletierImagine rising through the ranks to become one of the youngest COOs at 24, negotiating a side hustle into a full-time gig, and all the while, maintaining a strong sense of authenticity. That's the journey of our guest, Victoria Pelletier. With over 20 years of leadership under her belt, Victoria is a master of navigating professional success and personal priorities, all while staying grounded and true to herself. What does it look like to lead with empathy and compassion, to redefine success not just as a material gain but also as joy, passion, and value? Victoria tackles these questions a...2023-07-1334 min
Leadership SchoolEp. 79: From Passion to Global Impact: The Story of Guest Genevieve PiturroWhat if you found your life's purpose from a young girl who had never heard of pajamas? That's the compelling journey of Genevieve Piturro, the founder of The Pajama Program. Discover how a simple garment ignited a global nonprofit distributing over 7 million pairs of pajamas to children worldwide, and even inspired the establishment of two reading centers! Prepare to be moved by Genevieve's story of finding joy amid the challenges and how her purpose-driven leadership has created a harmonious and inclusive workspace."One woman came up with her own idea to honor her calling, and her name...2023-07-0631 min
Leadership SchoolEp. 78:The Art of Effective Feedback and Leadership with Guest Deb CovielloHave you ever had to learn leadership skills the hard way? Join us for an enlightening conversation with our guest, Deb Coviello, as she shares her journey from STEM professional to vice president of Quality for a major company. We discuss practical advice on how to give good feedback that can have a huge impact and other strategies to help leaders transform their leadership.Through her experiences, Deb founded her company, Illumination Partners, and created The Drop-In CEO brand, where she partners with CEOs, founders, and presidents facing a crisis to assess the landscape and work together...2023-06-2936 min
Leadership SchoolEp. 77: The Power of Meditation in Leadership with Guest Jean-Luc BoissonneaultImagine going from living in the worst apartment in your city to becoming a millionaire by the age of 30. Our guest, Jean-Luc Boissonneault , did just that. Join us as we explore his incredible journey of self-development, from his experiences in sports and bodybuilding to his transition into entrepreneurship. Discover how having a clear vision, staying focused, and working hard to avoid distractions led him to financial success and beyond. He founded 12 different businesses, including an incubator for startups, has been featured in all major business magazines, won the Business 40 Under 40 Award, written 8 books, and even started the first meditation f...2023-06-2242 min
Leadership SchoolEp. 76. Empowering the Next Generation of Athletic Directors with Guest Monique AJ SmithAre you ready to unlock the secrets of developing young leaders in athletics? Join me as I sit down with Monique AJ Smith, a leadership strategist who has built her career on identifying and coaching the next generation of leaders in sports. From her beginnings as a natural-born leader, Monique shares her journey of becoming an athletic director at just 28 years old and how her unique approach to leadership development has helped countless individuals advance their careers in athletics.In our conversation, we dive deep into Monique's strategies for coaching young leaders, focusing on soft skills and...2023-06-1533 min
Leadership SchoolEp. 75: Unlocking the Potential of Your Organization with Heather HaasHave you ever wondered how to create a culture of transformation within your company? Today, we had an amazing conversation with Heather Haas, president of ADVISA, who shared her experience transitioning from a sixth-grade teacher to leading a leader and culture development firm. She enlightened us with her insights about the difference between training and transformation, the importance of intentional choices, and how understanding the learning process can shape the culture you want in your organization.Our discussion delved into the rising cultural movement of people-first leadership and how it's changing the way individuals and companies think...2023-06-0837 min
Leadership SchoolEp. 74: Eliminating Imposter Syndrome with guest Stacy BrookmanHave you ever felt like you were not good enough to do your job? Have you felt like you just weren't worthy? If so, you are not alone. It is a common experience called Imposter Syndrome. The good news is that it can be overcome! Our guest, Stacy Brookman, joins us to discussher Remarkable Resilience Routineemotional boundariesflipping the scriptand so many more amazing concepts!Women leaders who want to eliminate imposter syndrome leverage Stacy Brookman and her confident leadership coaching to clarify their power skills and confidently command their seat at the table. She’s a wom...2023-06-0141 min
Leadership SchoolEp: 73: Flipping a Coin with Guest Rob PatersonIs flipping a coin a logical way to make a decision? Well, when Rob Patterson was the CEO of a major hotel brand during Covid, he did just that - and his decision helped thousands of people in crisis. He wrote about his experience in "Flip and Decide with Confidence", and tells the entire story in this episode of Leadership School. About Rob:Rob is the former CEO of a major hotel brand turned motivational speaker and executive coach.After more than 25 years in the hotel industry, Rob chose to step aw...2023-05-2536 min
Leadership SchoolEp. 72: Finding Cohesiveness with guest Ulrike SeminatiCommunication - we know we need it. Have you ever struggled to get your team to be a cohesive unit working toward the same goal? It's because of communication. Ulrike Seminati has a way of getting people to buy into your vision. You'll be inspired by her story while you find creative ways to...Find the motivation of your audienceEmpower yourselfCreate a non-toxic workplaceAs a well-established coach and consultant, and former C-level executive Ulrike Seminati is the go-to expert for authentic leadership and impactful communication. By combining cutting-edge self-development techniques with her vast hands-on experience as...2023-05-1845 min
Leadership SchoolEp. 71: Surviving Seasons of Change with Tajan RenderosHave you ever wondered how to manage seasons of chaos in your organization? In this episode I visit with Tajan Renderos to discuss how she facilitates change within organizations that ask for her help. During this episode we will discuss:360 ReviewsMCDC ProcessSurviving VUCATajan B. Renderos, MPH, ACC, Tajan is a credentialed Leadership Development Coach, Trainer, and Founder of Tajan Renderos Coaching, LLC. She helps companies integrate a coaching approach to management for their leaders so they can easily navigate the most challenging parts of people management, such as conflict and tough conversations with ease, u...2023-05-0939 min
Leadership SchoolEp. 70: Recovering from Executive Loneliness with Guest Nick JonssonThere's a phrase that says "It's lonely at the top." Today, we are talking with Nick Jonsson as he shares just how lonely he got and how he recovered from the burnout the loneliness created. We will talk about how he ended up at his bottomhow he recoveredand how he is maintaining his recovery*Trigger warning* In this episode we briefly discuss substance abuse and suicide. If you or someone you know is struggling with suicide please reach out for help. You are not alone and there is hope and help available. In the US you...2023-05-0441 min
Leadership SchoolEp. 69: How to Encourage Change with Guest Dr. Karuna RamanathanHave you ever just wanted to press reset and change everything? Have you ever noticed something that needed changed but weren't sure how to facilitate that? In today's episode with guest Dr. Karuna Ramanathan, we discuss just that. We also talk abouthow to coordinate large group conversationshow to encourage people to make changes251 storytellingand so much more!Karuna Ramanathan is a transformational leadership expert with nearly three decades of experience in supporting senior leaders and organizations through difficult transformations. He is a former naval warship captain who went on to lead and architect leadership transformation and s...2023-04-2751 min
Leadership SchoolEp. 68: How to Prevent and Recover From BurnoutDid you know that burnout is an actual medical diagnosis? In this episode, we are going to discuss how to prevent and recover from burnout using the Cha-Cha. We are going to dive into how to:ConnectHealand Actto help keep yourself operating at your best.Support the Show.Thanks for listening! If you enjoyed this episode, please support us on Patreon. For more leadership tools, check out the free workbooks at KylaCofer.com/freestuff. Book Kyla to speak at your event here, or to connect further, reach out...2023-04-2028 min
Leadership SchoolEp. 67: Throwback Thursday: How to Respond After Trauma with Guest Manya ChylinskiAfter the recent school shooting in Nashville, where I live, I reached out to Manya Chylinski for support. I thought it would be appropriate to replay this episode with her, in light of the traumatic event. Please consider checking out her new podcast, Notes on Resilience. --Original Notes--How do you support someone after trauma? What does is look like to lead through trauma? I loved talking with Manya Chylinski to answer these questions. In this episode you'll hear:Manya's story of surviving the Boston Marathon BombingThe #1 way you can support survivorsHow to cr...2023-04-1352 min
Leadership SchoolEp. 66: The Art of Interviewing With Return Guest Mitch GrayDo you want to make sure you are asking the right questions to build your best team? Mitch Gray returns to share how you can hire the right people for your vision. We discuss:What do do before you interviewWhat not to ask an intervieweeRecruiting the best possible candidatesMitch Gray has combined over two decades of experience as a former pastor, life coach, entrepreneur, community developer, and creator to develop a brand of leadership that is at its deepest level- human.Having worked with over 10,000 leaders and individuals across the world, Mitch empowers p...2023-04-0645 min
Leadership SchoolEp. 65: The Basics of Cross-Cultural Communication with Guest Liu LiuHave you ever had a cross-cultural business experience? Was it easy to navigate? In this episode, I have the privilege of interviewing Liu Liu, a global communications coach, on this exact issue. We touch on topics such ashow to quickly build trusthow to understand our own biascross-cultural money managementand so much more!Liu Liu is a coach and manager with decades of experience. As a Cross Cultural Intelligence Coach who specializes in helping international organizations andbusinesses to improve the communications and cooperation among staff for better individual and team performance. He coaches...2023-03-3051 min
Normalize It - The Business of Accessibility and Disability InclusionWhat Are Some Practical Tips for Preventing Burnout and Promoting Self-Worth? - Kyla CoferWelcome to another exciting episode of Normalize It, where we dive into the depths of important topics that we need to normalize in our society. This week, we're joined by Kyla Cofer.
Join us as we discuss the critical issue of burnout and how it relates to self-worth. Kyla will share her insights on how self-worth plays a role in burnout prevention and how establishing boundaries is key to preventing and healing from burnout.
If you've ever been in survival mode, then you know how challenging it can be to manage self-care. We'll explore strategies...2023-03-2931 min
Leadership SchoolEp. 64: College Tour: Princeton University, Gilbert Collins (Part 2)On this final episode of our college tour, I wrap up my conversation with Gilbert Collins from Princeton University. In this episode we talk aboutwhat global health programs isPublic Policy and International Affairs Programand how Jeopardy and leadership go together.To learn more about PPIA Program, go check out their website at ppiaprogram.org.Gilbert Collins began working at the Princeton University Center for Health and Wellbeing in 2016 and he oversees several of the University’s global health programs. Collins previously served as the Princeton School of Public and International Affairs' Director of Graduate St...2023-03-2322 min
Leadership SchoolEp. 63: College Tour: Princeton University, Gilbert Collins (Part 1)In this episode of our college tour I get to speak with Gilbert Collins from Princeton University. As the Director of Global Health at Princeton, Gilbert teaches us the leadership lessons he's learned that led him to this position. Stay tuned for part 2 next week!Lessons from being a Peace Corp DirectorHow to lead people remotelyHow to navigate cross-cultural communicationWays to approach decision makingGilbert Collins began working at the Princeton University Center for Health and Wellbeing in 2016 and he oversees several of the University’s global health programs. Collins previously served as the Princeton School of Pub...2023-03-1641 min
Leadership SchoolEp. 62: College Tour: Vanderbilt University, Dr. Corbette DoyleWhat does it mean to be a truly diverse organization? In this episode of our college tour, I get to chat with Dr. Corbette Doyle from Vanderbilt University on this very topic. We talk aboutWhat it means to be a diverse organizationRecommendations for small businessesWhat's happening at Vanderbilt with LeadershipDr. Corbette Doyle is a Senior Lecturer of Leadership and Organizational Performance at Peabody College, Vanderbilt University. Her particular areas of expertise are Diversity, Equity, Inclusion and Belonging in the Workplace; Women’s Leadership; Strategy; Evidenced-based Management; Strategic Workforce Planning & Analytics; and Talent Development. Prior to jo...2023-03-0949 minLeadership SchoolEp. 61: Announcing: Podcaster SchoolLeadership and ambition should be celebrated and supported. We're here for it, and want to make sure you know all of the ways we can be on your leadership team. In addition to the podcast, Kyla is a coach and a keynote speaker. She'd love to work with you as your coach, or bringing inspiration and motivation to your event.Announcing: Podcaster School If you enjoy podcasts and have an idea to start your own, I'd love to hear about it! Support the Show.Thanks for listening! If you enjoyed th...2023-03-0204 min
Leadership SchoolEp. 60: Hood College: Dr. Nisha Manikoth and Dr. Katie RobiadekOn this episode of our college tour, I have the privilege of talking with Dr. Nisha Manikoth and Dr. Katie Robiadek about the Doctoral and Undergraduate Leadership programs at Hood College. Dr. Nisha Manikoth is Director of the Doctoral Program in Organizational Leadership at Hood College, an independent liberal arts college in the Washington, DC-Baltimore area. The Doctoral Program in Organizational Leadership, designed with a vision of preparing leaders, transforming communities, is a cohort-based program for mid-to-senior-level professionals from diverse backgrounds including business, education, non-profit, military and government and is open to both domestic and international students. 2023-02-2356 min
Leadership SchoolEp. 59: College Tour: Concordia University, Dr Prairie BurgessIn this episode of our college tour we're talking with Dr Prairie Burgess from Concordia University. what's the difference between "big L" and "little l"What's happening at ConcordiaIns and Outs of Leadership TheoryDr Prairie Burgess has been in the higher education field for over 20 years, working as a Student Affairs professional, an adjunct instructor of Communication, and now as a full-time Professor of Leadership. She says "I love this opportunity to help empower college students as they determine their big why, and to watch them develop the skills, knowledge and understanding to move their life f...2023-02-1643 minLeadership SchoolEp. 58: The Importance of IntuitionEvery once in a while we come across a situation that seems way too big to face. Sometimes our intuition will guide us, other times we need to check our motives. In this episode I'm going to share some of what I have seen when it comes to the importance of intuition.Support the Show.Thanks for listening! If you enjoyed this episode, please support us on Patreon. For more leadership tools, check out the free workbooks at KylaCofer.com/freestuff. Book Kyla to speak at your event here, or to...2023-02-0918 min
Leadership SchoolEp. 57: College Tour: UNC-Wilmington, Dar Mayweather Part 2What is DEI? What is Diversity, Equality, and Inclusion all about? This week, we continue our conversation with Dar Mayweather and we begin that conversation about what DEI is. In this episode we will talk about how do we assess ourselvesthe importance of awkward conversationsthe differences between diversity, equality, and inclusionand so much more!Dar Mayweather is a faculty member at University of North Carolina Wilmington. As a first generation college student his perspective helps him teach colleges and universities inclusive leadership strategies that can help students from underrepresented communities complete their education.He has o...2023-02-0228 min
Notes on Resilience5: Burnout and Boundaries with Kyla CoferSend us a textListen in on my conversation with Kyla Cofer, transformational leadership coach and host of the podcast Leadership School. We discuss burnout, boundaries, and other topics that don't start with the letter B, like self-compassion and asking ourselves the question: Am I well?It's always a joy talking with Kyla, no matter the topic, and this episode is no exception. Special thanks to Kyla for helping launch this podcast by sitting in the interviewer chair for episode 1.Find Kyla on her website KylaCofer.com. Listen to her podcast, Leadership School...2023-02-0139 min