Shows
RECLAIMED with Kyla GagnonEP 93: F*K EVERYTHING ELSE, FOLLOW YOUR TRUTH w/ Christina WhiteleyTakeawaysKyla and Christina reconnected after 20 years apart.Christina is reclaiming her power in business after motherhood.The importance of having healthy conversations in relationships.COVID impacted family dynamics and personal choices.Moving to Mexico provided a sense of freedom and new beginnings.Empowerment through entrepreneurship is a key theme.The evolution of business requires adapting to new challenges.Inspiring transformation in others is fulfilling work.Raising children with a global perspective enriches their lives.Personal growth is a...2025-06-0248 minRECLAIMED with Kyla GagnonEP 88: A BIT ANTI SPIRITUALSOLID AF https://www.kylagagnon.com/solid-afBreathe With Kyla https://www.kylagagnon.com/te-breath-membership-12025-04-2821 min
Unapologetic with Jannine MacKinnonS3 Ep94 - Sacred Sisterhood, Breathwork & Manifestation with Kyla Gagnon | Sacred Alchemy Retreat PreviewWhat happens when women gather, breathe, and remember their power?In this soul-stirring episode, I'm joined by the radiant Kyla Gagnon—breathwork facilitator, empowerment coach, and host of the Reclaimed podcast. Together, we dive deep into sacred sisterhood, grief alchemy, emotional release, and how embodiment and breath open the gateway to true manifestation.🌬️ Kyla shares how breathwork helped her move through 16 years of unprocessed grief🔥 We explore why feeling—not just mindset—is the missing link in manifestation💞 And how healing the sister wound and choosing to gather in feminine spaces is an act of rebellion...2025-04-2243 minRECLAIMED with Kyla GagnonEP 87: BECOMING SOLID AFSOLID AF is a 12 day breathwork challenge experience to bring you BACK to YOUA 21 day Nervous System Regulation experience for only $21LINK TO SOLID AF https://www.kylagagnon.com/solid-afLINK TO BREATHE WITH KYLA ( and get the challenge included) https://www.kylagagnon.com/te-breath-membership-12025-04-2118 min
Ready To Rise270. Reclaiming Your Feminine Energy - with Kyla GagnonIf you’ve ever felt like you’re crushing it on the outside while slowly burning out on the inside — this one’s for you. In today’s powerful convo with Kyla Gagnon, we dive deep into why so many women are stuck in survival mode and how nervous system regulation, breathwork, and reconnecting with your feminine energy can completely shift your life. From burnout and hyper-productivity to reclaiming softness, sensuality, and slowness — this episode is the reset you didn’t know you needed.We talk about real-life integration (yes, even if you're a nurse on night shifts or runn...2025-04-1848 minRECLAIMED with Kyla GagnonEP 86: You've got to FEEL it to Receive it with Jannine MckinnonJannine and I chat about Manifestation, and the missing pieces of it's SUCESS.We're hosting a day retreat in June called Sacred Alchemy incorporating our personal skills and medicine of breathwork and sex magik to help you AMPLIFY and ACTUALIZE your manifestations once and for alllllhttps://janninemackinnon.com/honey-pot/ - honey pot meditationhttps://janninemackinnon.com/ - unapologetic practiceshttps://janninemackinnon.com/podcast/ - unapologetic podcasthttps://janninemackinnon.com/magick/ - sex magik masterclasshttps://open.spotify.com/episode/237ykRXSMpwdM1A80zaV2w...2025-04-1443 minRECLAIMED with Kyla GagnonEP 84: Let Breathwork be Your Biz Coach;) w/ SamendaSamenda and I drop into the juicy bits of breath, energetics, business and following your authenticity... ohhhhh and Intimacy :)))01:38 Journey to Intimacy Coaching06:17 The Power of Breathwork10:52 Personal Transformations Through Breathwork17:29 Cultural Perspectives on Ease and Deserving19:35 The Value of Your Craft23:42 Choosing Your Path: The Entrepreneurial Journey26:34 Evolving Business Models and Community Building30:17 The Intersection of Trauma and Business Strategy31:44 Breathwork as a Transformative Tool34:24 Final Thoughts: Trusting Your Journey5 Days of Breathwork...2025-03-3138 minRECLAIMED with Kyla GagnonEp 84: Reclaiming Your Truth with Alanna Banks Alanna and I explore the transformative power of breathwork, the journey of reclaiming one's truth, and the importance of trusting oneself. We dive into the processes of NLP and hypnosis, discussing how these tools can aid in personal growth and self-discovery. Alanna shares her unique approach to integrating astrology, human design, and numerology into her 'Embodied Soul Code' readings, offering listeners a pathway to understanding their true selves. The emphasizes lies in the significance of living in alignment with one's truth and the ongoing journey of self-exploration....2025-03-311h 01RECLAIMED with Kyla GagnonEP 83 : Your Magnetism is in the StillnessHop over to IG and let me know your thoughts and say hello pretty pleasehttps://www.instagram.com/breathworkwithkyla/Breathe With Kyla ( use code PODCAST )https://www.kylagagnon.com/te-breath-membership-12025-03-2417 minRECLAIMED with Kyla GagnonEP 82: Manifesting, Personal Growth + Living the 'Dream" with Nicole CroneNicole and I chat about manifestation ( how she manifested multiple trips and her husband) we chat NLP, business and personal growth Come say Hi on IG (ME) https://www.instagram.com/breathworkwithkyla/(Nicole) https://www.instagram.com/myalignedpurpose/Use code PODCAST to save 15% on Breathe With Kylahttps://www.kylagagnon.com/te-breath-membership-12025-03-031h 05RECLAIMED with Kyla Gagnon✨SEASON 2✨ EP 80: Make It Happen with Jackie McDonald Jackie and I explore personal empowerment, emotional freedom techniques (EFT), and the importance of community support. We discuss the journey of reclaiming personal power, navigating challenges, and transforming relationships with money. Jackie shares her experiences with tapping and how it has impacted her life and the lives of others. We talk about the 'Make It Happen Challenge,' aimed at helping individuals tap into their potential and achieve their goals and so much MOREEEEFollow Jackie on the Gramhttps://www.instagram.com/thejackiemcdonald/...2025-03-0355 minRECLAIMED with Kyla GagnonEP 77: A HUGE ANNOUNCEMENT 🍾PRIORITY MASTERCLASS
https://kyla-gagnon.mykajabi.com/priority
KYLAS IG
https://www.instagram.com/breathworkwithkyla/2025-02-0424 minRECLAIMED with Kyla GagnonEP 76: Prioritizing Yourself: The Key to EmpowermentRegister for PRIORITY Feb 18,19+20
https://kyla-gagnon.mykajabi.com/priority
NEW IG ACCOUNT
https://www.instagram.com/breathworkwithkyla/2025-01-2825 min
You Go Girlfriend57. The pleasure of breathwork with Kyla GagnonYou may have heard about breathwork… but not like this. 😉🌬️
The most important part is your BREATH. Yeah, the thing you do every second without even thinking about it? Well, my girl Kyla Gagnon is here to make you think about it... and feel it. Like, really feel it.
Kyla isn’t just a breathwork coach, she’s the QUEEN of helping women reclaim their power. This isn’t some fluffy, “breathe in and out to calm down” kind of convo. Nope, we’re diving into the juicy, soul-shaking, pleasure-boosting magic that happens when you actually connect with...2025-01-191h 01RECLAIMED with Kyla GagnonEP 74: Reclaiming Your Inner Child, IFS + Breathwork with Sarah LambertA breif overview of the conversation with Sarah and I
00:00 Reconnecting and Reclaiming Self
03:32 Exploring Protective and Exiled Parts
09:38 Navigating Grief and Purpose
15:39 The Importance of Feeling Emotions
24:16 Reclaiming Anger and Rage
33:30 Creative Exploration in Healing
38:42 Upcoming Retreat and Community Healing
BREATHE WITH KYLA https://www.kylagagnon.com/te-breath-membership-1?fbclid=PAZXh0bgNhZW0CMTEAAaZB_4D73KsphMI1FhcvhESLjaVEu66T6Q7CoTAJfcBwBBr76Z2dlXysP7A_aem_nx1KyaVYPXYtDLHKPxcMaw
**** USE CODE "NEWHERE" *****
Confidence Queen: https://www.sitwithus.ca/c...2025-01-1348 min
Soul Deep with Jessica Jante23: Reclaiming Power: From Fitness to Freedom with Kyla GagnonIn this episode, I’m joined by Kyla Gagnon, a somatic breath facilitator and embodiment and empowerment coach for women. Kyla shares her incredible journey from being a fitness competitor and personal trainer—immersed in a world that prioritized physical transformation over self-love—to becoming a powerful advocate for body positivity, embodiment, and healing.
We dive deep into:
The challenges of disordered eating and body image issues in the fitness and competitive sports industry.
Kyla’s shift from personal training to yoga and eventually breathwork.
The transformative power of Breathwork as a healing modality and how it finds...2024-12-301h 08RECLAIMED with Kyla GagnonEP 70: WHEN TO USE PRANAYAMA BREATHWORK + WHEN TO USE CONSCIOUS CONNECTED BREATHWORK***CATCH YOUR BREATH*** live Dec 16-20,2024 but replay live on forever
https://www.kylagagnon.com/catch-your-breath
Breathe With Kyla Membership
https://www.kylagagnon.com/te-breath-membership-1
First 100 K Mastermind
https://www.kylagagnon.com/te-biz-mast2024-12-1625 min
Personal Development Trailblazers PodcastEmbrace the Deep Work of Healing With Kyla Gagnon
Welcome to the Personal Development Trailblazers Podcast! In this episode, we’ll journey through personal stories, powerful practices, and insightful conversations to help you heal, grow, and step into your true potential.
Kyla Gagnon is a Numa trained somatic breathwork facilitator, embodiment + empowerment leader for women. After 15 years in the fitness industry fighting to "feel good enough, look good enough and be good enough" for someone else's standards She knew there MUST BE more and through Universal support landed in a breathwork ceremony in 2019 and quite literally everything changed. Kyla immediately started to...2024-12-1615 minRECLAIMED with Kyla GagnonEP 67: LIVE Q+A WITH BREATHE WITH KYLA COMMUNITYI asked my members to send in questions ... no question is off the table....
It went something like this
00:00 The Journey of Healing and Self-Acceptance
05:18 Navigating Anger and Forgiveness
15:20 Shifting Money Mindset from Lack to Abundance
22:10 The Connection Between Spirituality and Money
23:35 Understanding Kundalini and Energy
24:03 Personalized Nutrition and Health Insights
28:04 Exploring Personal Boundaries
34:54 The Journey to Breath Work Facilitation
39:23 Empowering Women to Embrace Their Potential
43:34 Connecting with the Inner Child
49:42 Seasonal...2024-11-2553 min
living in fierce alignmentE #424: Reclaiming your unf*ckwithable Feminine Essence through breathwork with Kyla GagnonIn this episode, Kehla interviews Kyla Gagnon, a somatic breathwork facilitator and empowerment leader for women. After 15 years in the fitness industry, Kyla discovered breathwork in 2019, a practice that completely changed her life. She walked away from her career as a fitness trainer, writer, and model to embrace the power of somatics and breathwork, leading women to reclaim their power by healing and honoring every part of themselves.
Kyla and Kehla dive into nuanced topics like psilocybin and medicinal practices, exploring how breathwork reconnects you to your body and feminine energy—unlocking the tools needed for self-regulation, em...2024-11-101h 01
Beyond Sugar Freedom PodcastUsing your breath to heal from the inside out with Kyla Gagnon [Ep. 173]Your breath is literally magic.Did you know you can heal your inner wounds, traumas and limiting beliefs all through the power of your breath?Sounds too easy to be true? Well it’s is true.First having discovered conscious connected breathwork by accident, our guest today had her mind and soul blown open into a whole new path of work and purpose on this planet.Join me and Kyla Gagnon for a beautiful and soul inspiring conversation about healing, breathwork, finding your voice, personal empowerment and more!2024-09-2448 minRECLAIMED with Kyla GagnonEP 55: SEXUALITY, EMOTIONS, RELATIONSHIPS + HEALING WITH KATELIN VINCENTKatelins Website https://www.yougogirlfriend.com.au/
Katelins IG https://www.instagram.com/yougogirlfriend_/
JOIN BREATHE WITH KYLA ( doors close Sept 23 )
https://www.kylagagnon.com/te-breath-membership-1
03:39 Reclaiming Power and Embracing Femininity
10:43 Understanding and Working with the Menstrual Cycle
19:34 Educating Men about Women's Cycles
25:12 The Different Pleasure Archetypes
27:25 The Power of Open Communication in Relationships
31:42 Embracing Your Feminine Essence
34:31 Setting Boundaries and Standing Up for Yourself
37:24 Balancing Masculine and...2024-09-2356 minRECLAIMED with Kyla GagnonEP 54: HAVING A STRONG SENSE OF SELFJOIN US INSIDE BREATHE WITH KYLA ( DOORS CLOSE SEPT 23) https://www.thesacredessentials.net/te-breath-membership2024-09-1614 minRECLAIMED with Kyla GagnonEP 53: A REAL WOMAN KNOWS HERSELFall the links:
REGISTER FOR BREATHE WITH KYLA FOUNDATIONS
https://www.kylagagnon.com/opt-in-0109e9ed-a8e9-4423-81a1-160314f07831
JOIN THE MEMBERSHIP WAITLIST
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FOLLOW / MESSAGE me on IG https://www.instagram.com/breathewithkyla/2024-09-1614 minRECLAIMED with Kyla GagnonEP 52: EMOTIONAL REGULATION IS SO HOTall the links:
REGISTER FOR BREATHE WITH KYLA FOUNDATIONS
https://www.kylagagnon.com/opt-in-0109e9ed-a8e9-4423-81a1-160314f07831
JOIN THE MEMBERSHIP WAITLIST
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FOLLOW / MESSAGE me on IG https://www.instagram.com/breathewithkyla/2024-09-1513 minRECLAIMED with Kyla GagnonEP 51: BREATHWORK + STRESS MANAGEMENTall the links:
REGISTER FOR BREATHE WITH KYLA FOUNDATIONS
https://www.kylagagnon.com/opt-in-0109e9ed-a8e9-4423-81a1-160314f07831
JOIN THE MEMBERSHIP WAITLIST
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FOLLOW / MESSAGE me on IG https://www.instagram.com/breathewithkyla/2024-09-1415 minRECLAIMED with Kyla GagnonEP 50: GROWTH REQUIRES COMMUNITYall the links:
REGISTER FOR BREATHE WITH KYLA FOUNDATIONS
https://www.kylagagnon.com/opt-in-0109e9ed-a8e9-4423-81a1-160314f07831
JOIN THE MEMBERSHIP WAITLIST
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FOLLOW / MESSAGE me on IG https://www.instagram.com/breathewithkyla/2024-09-1314 minRECLAIMED with Kyla GagnonEP 49: READING ISN'T GROWTH MINDSET ( it's only half the equation)all the links:
REGISTER FOR BREATHE WITH KYLA FOUNDATIONS
https://www.kylagagnon.com/opt-in-0109e9ed-a8e9-4423-81a1-160314f07831
JOIN THE MEMBERSHIP WAITLIST
https://www.kylagagnon.com/te-breath-membership-1
FOLLOW / MESSAGE me on IG https://www.instagram.com/breathewithkyla/2024-09-1213 minRECLAIMED with Kyla GagnonEP 48: GODDESS ENERGY mini episodeall the links:
REGISTER FOR BREATHE WITH KYLA FOUNDATIONS
https://www.kylagagnon.com/opt-in-0109e9ed-a8e9-4423-81a1-160314f07831
JOIN THE MEMBERSHIP WAITLIST
https://www.kylagagnon.com/te-breath-membership-1
FOLLOW / MESSAGE me on IG https://www.instagram.com/breathewithkyla/2024-09-1111 minRECLAIMED with Kyla GagnonEP 47: BECOMING THE "RICH MAN" w/ CASSIE HOWARDIn this conversation, Cassie Howard discusses her journey as an entrepreneur and the importance of reclaiming power, voice, and self-love.
She shares her experiences in the adult industry and how it taught her self-esteem.
Cassie also debunks common misconceptions about entrepreneurship, such as the need to work 24/7 and the expectation of becoming rich.
She emphasizes the importance of surrounding oneself with successful mentors and having open conversations about money.
Cassie highlights the balance between strategy and energetics in business and the significance of allowing oneself to feel emotions.
In...2024-09-0943 min
The Soulful CEO PathThe Benefits Of Breathwork For Business With Kyla GagnonIn this episode of The Soulful CEO Path, Kyla Gagnon, a somatic breathwork facilitator and embodiment and empowerment leader for women, shares her stories and insights into the power of breathwork for reclaiming sovereignty, clearing emotional blocks, and achieving greater alignment in both life and business. Episode Highlights:What is Breathwork? (03:27): a wide spectrum of practices to help deepen our relationship with ourselves by accessing and releasing trapped emotions.Reclaiming Sovereignty Through Breathwork (08:12): Kyla shares a personal story of how breathwork helped her reclaim her voice and sovereigntyThe Role of Somatic Work in Business (14:23): Kristin and K...2024-08-2238 minRECLAIMED with Kyla GagnonEP 40: I AM ENOUGH w/ Ashley RusselFind ASHLEY on the GRAM
https://www.instagram.com/toughasamother/
Find Me on the GRAM https://www.instagram.com/thesacred_essentials/
Join The Essentials BREATHWORK MEMBERSHIP WAITLIST https://www.thesacredessentials.net/te-breath-membership-1
Breathe With me
https://www.thesacredessentials.net/breathe-with-me-8e0261bb-b311-43dc-b932-6227ed9edef8?fbclid=IwZXh0bgNhZW0CMTAAAR0v_DDtlcWD4GnreAUuGQihVGr21NSIyZJWM4e86WDR_qzRXz08Q7T-uJY_aem_AYjAGzWg7OG5DGKQJVaRN_jf3IgzUmbjf31TPgaexaSxfCxgtTjISO6ytNETdwcFoDUA5XxcCQcADsISSXouUIRW
Breathwork for the Busy Entrepreneur
https://www.thesacredessentials.net/pl/2148351953
2024-08-2041 minRECLAIMED with Kyla GagnonEP 43: THE SEASON OF THE WITCH w/ Eileen MarchI am super down for any and all witch conversations and that's just what this is.... Eileen is the loveliest of witches lol and for anyone who doesn't quite "get" the whole witch thing... let Eileen and this conversation be your soft welcome
Visit my website https://www.thesacredessentials.net
FIND ME ON THE GRAM https://www.instagram.com/breathewithkyla/
BREATHE WITH ME https://www.thesacredessentials.net/breathe-with-me-8e0261bb-b311-43dc-b932-6227ed9edef8
TOOLKIT BUILT FOR A QUEEN https://www.thesacredessentials.net/toolkit
2024-08-1948 minRECLAIMED with Kyla GagnonEP 42: PATH OF A SOULFUL CEO W/ KRISTIN CONSTABLEKristin Constable is a 6+7 figure business coach for soulful CEO's and in this conversation we chat about what that title means, how we can connect to our own soulful CEO energy.
Kristin is a total gem, please enjoy!
Visit Kristins Website http://kristinconstable.com/
and find her on the gram https://www.instagram.com/kristinconstable/
THE TOOLKIT BUILT FOR A QUEEN https://www.thesacredessentials.net/toolkit
Find Me on the GRAM https://www.instagram.com/thesacred_essentials/
BREATHE WITH ME https...2024-08-1246 min
The Woo Curious PodcastS1:E44 - Somatic Healing & Reclaiming Your Inner Wise Woman with Kyla GagnonJump into the Summer Healing Special here!
OR book a call with Eileen to see if it's a fit :)
Join us for another enchanting episode of the Woo Curious Podcast. This week, Eileen sits down with Kyla Gagnon, a somatic breathwork facilitator and embodiment and empowerment leader for women, to discuss her journey into spirituality and the powerful role of breathwork. They delve into topics such as reclaiming the self, the sacred feminine, and the importance of play in our lives. Kyla also shares about her upcoming 10-week program 'Her' and her breath membership. If...2024-08-1240 minRECLAIMED with Kyla GagnonEP 41: SPIRITUALITY+ SEXUALITY WITH LUCI LAMPE🖤Luci shares her journey of reclaiming her power and breaking free from the constraints of religion.
She discusses the importance of self-pleasure and the detangling of societal shame around it.
Luci also talks about her experience of staying committed to a partner going through a struggle and the importance of setting boundaries and finding personal time as a parent.
She explores the concept of the dark feminine and the power of embracing all aspects of ourselves.
Luci shares insights on shadow work and the exploration of archetypes like the inner slut, wit...2024-08-0546 minRECLAIMED with Kyla Gagnon*BONUS* Being the Good Girl vs Being a Good Humanin this episode I just riff with you about the difference between being the GOOD GIRL vs just being a GOOD HUMAN
Follow me on the GRAM and please let me know what comes up for you listening to this
https://www.instagram.com/thesacred_essentials/
FINAL FEW DAYS to join The Essentials
https://www.thesacredessentials.net/te-breath-membership2024-07-2415 minRECLAIMED with Kyla GagnonEP 39: Advocating for Your Health w/ Carmen SmithIn this conversation, Carmen and I discuss the process of reclaiming oneself and the importance of acknowledging and embracing big feelings.
We explore the impact of childhood experiences on emotional expression and the healing journey of self-discovery.
Carmen shares her personal journey of reclaiming her body after a BRCA1 gene mutation and the challenges she faced with medical professionals.
This conversation highlights the significance of self-advocacy and the power of intuition in navigating healthcare decisions.
Carmen shares her personal journey of healing and self-discovery after experiencing health challenges related to breast...2024-07-221h 00RECLAIMED with Kyla Gagnon*BONUS* Breathwork for CLARITYDAY 5 of 5 days of Breathwork here on the podcast as well as IG LIVE
Today we explore Breathwork for CLARITY. This is a snippet of the practice that change EVERYTHING for me
TODAY is the final day to join us inside The Essentials jussssst sayin
Follow me on IG https://www.instagram.com/thesacred_essentials/
The Essentials registration closed FRIDAY July 19th
https://www.thesacredessentials.net/te-breath-membership2024-07-1915 minRECLAIMED with Kyla Gagnon*BONUS* Breathwork for OVERWHELMDAY 4 of 5 days of Breathwork here on the podcast as well as IG LIVE
Today we explore Breathwork for OVERWHELM, and I HIGHLY urge you to tap into this practice as O F T E N as you desire
Follow me on IG https://www.instagram.com/thesacred_essentials/
The Essentials registration closed FRIDAY July 19th
https://www.thesacredessentials.net/te-breath-membership2024-07-1814 minRECLAIMED with Kyla Gagnon*BONUS* BREATHWORK FOR MORE ENERGYDAY 3 of 5 days of Breathwork here on the podcast as well as IG LIVE
Today we explore a practice that can be used to simply INCREASE your energy, SHIFT your energy or support with a manifestation /visualization practice
Follow me on IG https://www.instagram.com/thesacred_essentials/
The Essentials registration closed FRIDAY July 19th
https://www.thesacredessentials.net/te-breath-membership2024-07-1714 minRECLAIMED with Kyla Gagnon*BONUS* BREATHWORK FOR YOUR GREATEST DAY✨Part 2 of a 5 part series held HERE as well as live on IG.
We explore the imagination of YOUR GREATEST DAY EVER!!!!
The doors to The Essentials are closing for new registration on JULY 19th,
you are invited to join us month to month no contract, or stay for 3, 6 or 12 months and receive 2 BONUSES valued at $275 USD
link is here https://www.thesacredessentials.net/te-breath-membership2024-07-1615 minRECLAIMED with Kyla Gagnon*BONUS* Breathwork for Repressed AngerPart 1 of a 5 part series held HERE as well as live on IG.
We explore briefly the idea of repressed emotions and share a practice to explore repressed ANGER
The doors to The Essentials are closing for new registration on JULY 19th,
you are invited to join us month to month no contract, or stay for 3, 6 or 12 months and receive 2 BONUSES valued at $275 USD
link is here https://www.thesacredessentials.net/te-breath-membership2024-07-1520 minRECLAIMED with Kyla GagnonEP 38: FUNCTIONAL HEALTH + HEALING W/ RACHEL SCHEERRachel and I explore the journey of healing and self-discovery, with a focus on authenticity and the connection between physical and emotional health.
We discusses the limitations of Western medicine in addressing chronic health issues and the importance of addressing root causes.
Rachel shares her personal experience with gut health issues and the transformation in her relationship with fitness and nutrition.
Rachel highlights the need for a holistic approach to health and the impact of societal imprints on our well-being.
Find her online https://rachelscheer.com
...2024-07-1555 minRECLAIMED with Kyla GagnonEP 37: BE SO AUTHENTICALLY YOU with Stef FournierFind Stef on the GRAM https://www.instagram.com/thevioletstef?igsh=MWp2Y2xxNjYzMWQyYw%3D%3D
Find Me on the GRAM https://www.instagram.com/thesacred_essentials/
LEARN MORE ABOUT THE ESSENTIALS
https://www.thesacredessentials.net/te-breath-membership
Join The Essentials BUSINESS MASTERMIND https://www.thesacredessentials.net/te-biz-mast
Breathe With me
https://www.thesacredessentials.net/breathe-with-me-8e0261bb-b311-43dc-b932-6227ed9edef8?fbclid=IwZXh0bgNhZW0CMTAAAR0v_DDtlcWD4GnreAUuGQihVGr21NSIyZJWM4e86WDR_qzRXz08Q7T-uJY_aem_AYjAGzWg7OG5DGKQJVaRN_jf3IgzUmbj...2024-07-1053 minRECLAIMED with Kyla GagnonEP 36 : HEALING LYME WITH NATURE W/ ALAYNA BELLQUISTInstagram - alaynabellquist Website - alaynabellquist.com
Find Me on the GRAM https://www.instagram.com/thesacred_essentials/
LEARN MORE ABOUT THE ESSENTIALS
https://www.thesacredessentials.net/te-breath-membership
Join The Essentials BUSINESS MASTERMIND https://www.thesacredessentials.net/te-biz-mast
Breathe With me
https://www.thesacredessentials.net/breathe-with-me-8e0261bb-b311-43dc-b932-6227ed9edef8?fbclid=IwZXh0bgNhZW0CMTAAAR0v_DDtlcWD4GnreAUuGQihVGr21NSIyZJWM4e86WDR_qzRXz08Q7T-uJY_aem_AYjAGzWg7OG5DGKQJVaRN_jf3IgzUmbjf31TPgaexaSxfCxgtTjISO6ytNETdwcFoDUA5XxcCQcADsISSXouUIRW
Breathwork for the Busy Entrepreneur
https://www.th2024-07-081h 08RECLAIMED with Kyla Gagnon4 THINGS YOU WANT TO KNOW FOR JULY *BONUS*Registration to THE ESSENTIALS Breathwork Membership closes JULY 19th
Join The Essentials month to month with 50% off using code RECLAIMED https://www.thesacredessentials.net/the-essentials-a4c8885b-a988-46e6-9bfe-db4e539ae885
LEARN MORE ABOUT THE ESSENTIALS
https://www.thesacredessentials.net/te-breath-membership
Find Me on the GRAM https://www.instagram.com/thesacred_essentials/
Join The Essentials BUSINESS MASTERMIND https://www.thesacredessentials.net/te-biz-mast
2024-07-0212 minRECLAIMED with Kyla GagnonEP 35: THE WISDOM OF THE WITCH w/ MIA MAGIK✨ Mia Magik discusses her journey of reclaiming her power and importance.
She shares how her recent separation from her partner has led her to focus on her own worth and the significance of her mission.
Mia also talks about the loss of her beloved cats and the messages she received from nature during her healing process.
The conversation highlights the importance of listening to the wisdom of the universe and the symbols it presents.
Mia and I discuss the importance of embracing change and transformation in relationships. We explore the concept of...2024-07-011h 05RECLAIMED with Kyla GagnonEP 34: IT'S MORE THAN MONEYFind Nicole on the GRAM
https://www.instagram.com/auriawealth/
Find Me on the GRAM https://www.instagram.com/thesacred_essentials/
Join The Essentials BUSINESS MASTERMIND https://www.thesacredessentials.net/te-biz-mast
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Breathe With me
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RECLAIMED with Kyla GagnonEP 33: WHY a daily breath practice is the TRICKFind Me on the GRAM https://www.instagram.com/thesacred_essentials/
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Breathwork for the Busy Entrepreneur
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RECLAIMED with Kyla GagnonEP 32: Paying ATTENTION to yourselfFind Me on the GRAM https://www.instagram.com/thesacred_essentials/
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Breathwork for the Busy Entrepreneur
https://ww2024-06-2605 min
RECLAIMED with Kyla GagnonEp 31: BE A BETTER LEADER w/ breathworkFind Me on the GRAM https://www.instagram.com/thesacred_essentials/
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Breathwork for the Busy Entrepreneur
https://www.thes2024-06-2506 minRECLAIMED with Kyla GagnonEP 30: Clinically Trained Mystically Guided with Casey StevensFind Casey on the Gram https://www.instagram.com/shrinkbigger/
Caseys WEBSITE https://shrinkbigger.com
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RECLAIMED with Kyla GagnonEP 29: Don't Outsource whats already INSIDEFind Me on the GRAM https://www.instagram.com/thesacred_essentials/
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Breathwork for the Busy Entrepreneur
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RECLAIMED with Kyla GagnonEP 28: Be a better LOVER w/ breathworkFind Me on the GRAM https://www.instagram.com/thesacred_essentials/
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Breathwork for the Busy Entrepreneur
https://www.thesacre2024-06-2306 min
RECLAIMED with Kyla GagnonEP 27: Breathwork for ParentingFind Me on the GRAM https://www.instagram.com/thesacred_essentials/
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Breathwork for the Busy Entrepreneur
https://www.thesacre2024-06-2205 min
RECLAIMED with Kyla GagnonEP 26: How to NOT STAY STUCK in the shitFind Me on the GRAM https://www.instagram.com/thesacred_essentials/
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Breathwork for the Busy Entrepreneur
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2024-06-2106 min
RECLAIMED with Kyla GagnonEP 25: Voicing your TRUTH w/ breathworkFind Me on the GRAM https://www.instagram.com/thesacred_essentials/
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Breathwork for the Busy Entrepreneur
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2024-06-2007 min
RECLAIMED with Kyla GagnonEP 24: Accessing your inner Wisdom BONUSFind Me on the GRAM https://www.instagram.com/thesacred_essentials/
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Breathwork for the Busy Entrepreneur
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2024-06-1907 minRECLAIMED with Kyla GagnonEP 23: TRUST + SURRENDER with Jenn KennedyFollow Jenna on the GRAM https://www.instagram.com/thejennkennedy/
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Breathe With me
https://www.thesacredessentials.net/breathe-with-me-8e0261bb-b311-43dc-b932-6227ed9edef8?fbclid=IwZXh0bgNhZW0CMTAAAR0v_DDtlcWD4GnreAUuGQihVGr21NSIyZJWM4e86WDR_qzRXz08Q7T-uJY_aem_AYjAGzWg7OG5DGKQJVaRN_jf3IgzUmbjf31TPgaexaSxf...2024-06-171h 08RECLAIMED with Kyla GagnonEP 22: WILDLY WEALTHY WOMEN with KIKI RAEFind KIKI on the gram https://www.instagram.com/wildlywealthywoman?igsh=end6bmFncGEyNGhp
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2024-06-1051 minRECLAIMED with Kyla GagnonEP 21: Permission to DISRUPT with Clare GarnerFollow Clare https://www.instagram.com/claregarnerofficial?igsh=dG8zczJ1NXp0d3Rp
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Breathe With me
https://www.thesacredessentials.net/breathe-with-me-8e0261bb-b311-43dc-b932-6227ed9edef8?fbclid=IwZXh0bgNhZW0CMTAAAR0v_DDtlcWD4GnreAUuGQihVGr21NSIyZJWM4e86WDR_qzRXz08Q7T-uJY_aem_AYjAGzWg7OG5DGKQJVaRN_jf3IgzUmbjf...2024-06-0354 minUnapologetic with Jannine MacKinnonS2 Ep38 - Finding Your Voice With Kyla Gagnon Breathwork FacilitatorToday is a very special guest episode with Kyla Gagnon. Kyla is a somatic breathwork facilitator, women's embodiment and empowerment leader and podcast host. And I have invited her. On to the podcast to share about her journey in really stepping into her unapologetic truth, in reclaiming herself, in aligning with her authenticity and learning to really use her voice and tune into her body and tune into what is in alignment.
We dive into all of this and more as Kyla and I each share vulnerable pieces of our journey never shared publicly before. My hopes is that in...2024-05-2955 minRECLAIMED with Kyla GagnonEP 20: SACRED LEADERSHIP with Ruby FremonLearn more about Ruby: www.rubyfremon.com Grab her book: www.potentleadership.com Listen to her podcast: www.rubyfremon.com/listen And connect with her on social media: @iamruby
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Attune To Your AlchemyEP 3: Breathwork, psilocybin, and divine feminine and masculine energy with Kyla GagnonKyla Gagnon is a breathwork facilitator by trade but an incredible space holder by design. Her ability to be present with you is so grounding and he laugh is contagious.
In this episode we talk about breathwork and why it is an essential part of our nervous system maintenance, her work with psilocybin, and the energetic work of the divine feminine and masculine.
You can find Kyla on Instagram and check out her free breathwork and somatics experience this week called Breathe With Me [register for the recordings if...2024-05-221h 02RECLAIMED with Kyla GagnonEP 19: SEX MAGIC WITH JANNINE MACKINNONIn this episode we talk about pleasure, sexuality and sex magic
Jannine runs us through a JUICY practice using your sexual energy... you don't want to miss this
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RECLAIM YOUR HEART LED BUSINESS INSTANT ACCESS
https://www.thesacredessentials.net/reclaim-your-heart-led-biz2024-05-131h 08RECLAIMED with Kyla GagnonEP 17: THE GODDESS TEMPLE w/ Danielle SimpsonRegister for The Goddess Temple https://docs.google.com/forms/d/e/1FAIpQLSdPIpb692kmgyrFMxv0i814-Kd-Xp51gaQfMsu2empr0IaV4A/viewform?pli=1
Danielle/ Rising Sol IG https://www.instagram.com/rising.sol.space/
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RECLAIM YOUR HEART LED BUSIN...2024-05-0645 minRECLAIMED with Kyla GagnonCHOOSING YOU OVER THE STORIESJoin The Essentials BUSINESS MASTERMIND
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Join THE ESSENTIALS https://www.thesacredessentials.net/the-essentials-a4c8885b-a988-46e6-9bfe-db4e539ae8852024-04-2915 minRECLAIMED with Kyla GagnonEP 16: SISTER WOUNDS + EXPLANT SURGERIES w/ KC VolardKC and I chat about everything from sister wounding to explant surgery and god knows what else inside,
KC is a kunalini business coach and a momma of 3 just KILLIn it in life.... Im so excited for you to meet her :)
FOLLOW KC https://www.kcvolard.com
https://www.instagram.com/as.she.rises.co/
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JOIN THE ESSENTIALS TODAY WITH 50% OFF MONTH 1 with code RECLAIMED https://www.thesacredessentials.net/the-essentials-a4c8885b-a988-46e6-9bfe-db4e539ae88...2024-04-291h 00RECLAIMED with Kyla GagnonEP 15: FROM BINGING TO EMPOWERMENT w/ MeghanIn this conversation we talk about body image + binge eating. About the ultimate self reclamation of finding your health, your strength and your power
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https://www.thesacredessentials...2024-04-2251 minRECLAIMED with Kyla GagnonEP 14: A WETTER + BETTER LIFE WITH AYMIE ALEXANDRAAymie and I chat about feminine empowerment, the importance of being connected to your cycle, supporting our masculine and so much more
You can find Aymie on the gram https://www.instagram.com/aymiealexandra/
website : https://www.aymiealexandra.com/
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JOIN THE ESSENTIALS BIZ MASTERMIND...2024-04-1548 minRECLAIMED with Kyla GagnonEP 13: SELF DISCOVERY + REMEMBERING W/ Carissa JohnsenIn this conversation with Carissa we talk about remembering our souls truth, we talk about reclaiming our VOICE and what that means as a woman living in todays society .
Find Carissa here http://www.carissajohnsen.com/
and on the Gram https://www.instagram.com/carissajohnsen/
Find Me on the GRAM https://www.instagram.com/thesacred_essentials/
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Join The...2024-04-081h 12
One Step AheadOSA - Episode 5 Kyla Gagnon on Alignment & Conscious Connected BreathworkIn episode 5, we have the pleasure of celebrating Kyla Gagnon!
In this beautiful conversation, we dive into the theme of finding alignment by first discovering and uncovering yourself with the practice of conscious connected breathwork.
Kyla is the attentive host of a beautiful online community called THE ESSENTIALS. Within this bountiful membership, one finds self-directed practices for breathwork, short workouts designed to make you sweat, yoga, and meditation. Everything we need to tend to the cultivation of a well-balanced and nourishing lifestyle is available in the Essentials. Members also hav...2024-04-051h 35RECLAIMED with Kyla GagnonEP 12: WHAT DOES POWER FEEL LIKEIn this episode I chat about how it FEELS somatically ( in your body) to be in your power versus being disempowered.
I talk about contraction and expansion in terms of your YES vs NO. Learning to listen to your body, to understand the somatic language of your body is such a power tool in reclaiming YOUR power
Would love to keep the conversation going over on the Gram, feel free to message me there
https://www.instagram.com/thesacred_essentials/
The Expansion Method Masterclass https://www.thesacredessentials.net/tem-masterclass
THE ESSENTIALS is only $55 a month and for podcast listeners you...2024-04-0113 minRECLAIMED with Kyla GagnonEP 11: SOUL ASSIGNMENTS + LIVING ON PURPOSE W/ Talia JoyIn this episode we talk about what it means to live a life on purpose, healing the inner child, somatics, embodiment and how to use manifestation to create your life
Follow Talia on the gram https://l.instagram.com/?u=http%3A%2F%2FInstagram.com%2Ftaliajoymanifestation&e=AT1zOebnOMrL3W_JlcVgnHdO91p3AI0Lf2jYv-rzhTckcq7Cw3i9BtrioBFMwAR4G8h7syk7lgTqpudZvBB59ulm-jJ1_ER3LSxtDiLxWxEY0YlCkEVmaNi8u1L5J7aUcQI6BdqrpQ1Ab0qAmYTzPaabl5v4
Find Me on the GRAM https://www.instagram.com/thesacred_essentials/
Check out her podcast https...2024-03-251h 11RECLAIMED with Kyla GagnonEP 10.5 YOU CAN'T AFFIRMATION YOUR WAY OUTIn this short solo episode I jam on a really true and vulnerable reality of mine and of being human.
I share a practice to access your limiting beliefs so they NO LONGER block you from reaching your goals and dreams.
Find Me on the GRAM https://www.instagram.com/thesacred_essentials/2024-03-2215 min
Empower Project RadioActivating your Success + Power through Somatics and Breathwork //with KYLA GAGNONBabes!!! I am so excited for you to tune in today. I bring you Kyla Gagnon — a fitness competitor, model, and coach turned somatics + embodiment leader for women. This is a raw and heartfelt conversation that delves deep into the transformative nature of breathwork. We chat about:Kyla's personal healing journey with breathwork and somaticsThe science and history behind breathwork How breathwork can help you access the subconscious and process stored emotionsThe profound impact that breathwork can have on the journey of self-discovery, empowerment, and healingHow to integrate breathwork into daily self care practicesThi...2024-03-2053 minRECLAIMED with Kyla GagnonEP 10: MANIFESTING YOUR POWER BACK w/ Tara BrunetTara and I discuss the power of manifestation, body image issues, fitness, relationships and business.
It's true.... you really CAN have it all
Find Me on the GRAM https://www.instagram.com/thesacred_essentials/
Follow TARA ON INSTAGRAM https://www.instagram.com/tarabrunetmindset/
The link to join us inside The Essentials for only $55 is here and use code RECLAIMED to save 50% off your first month
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JOIN THE WAITLIST FOR CLAIM IT https://www...2024-03-1847 minRECLAIMED with Kyla GagnonEP 9.5 POWER IN COMMUNITYJoin us inside of THE ESSENTIALS and get 50% off your first month
use code RECLAIMED https://www.thesacredessentials.net/the-essentials-a4c8885b-a988-46e6-9bfe-db4e539ae885
JOIN CLAIM IT 6 week mastermind starting April 1 2024
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Find Me on the GRAM https://www.instagram.com/thesacred_essentials/2024-03-1316 minRECLAIMED with Kyla GagnonEP 9: A WOMAN IN HER POWERA woman in her power feels good.......
she isn't fighting to be seen or heard, she stands in confidence and enough-ness.
Somatic healing, embodiment and breathwork have been MY personal go to tools in this journey of finding my power.
I would love to hear from you over on the gram land, let me know your take aways, what landed for you and what you want to hear next.
https://www.instagram.com/thesacred_essentials/
THE ESSENTIALS is only $55 a month and for podcast listeners you can use code RECLAIMED and s...2024-03-1112 minRECLAIMED with Kyla GagnonEP 8: RECLAIMING YOUR SEX LIFEIn this short conversation I share about a practice I ran a client through recently around reclaiming her incredible sex life with her husband.....
How somatic work gets to be easy, juicy and fun. How healing gets to feel good. How when we get out of our head and into our body everything can change.
Somatic work, embodiment work is healing work, is self growth. I LOVE THIS SHIT
We have conversations just like this inside The Essentials every week
use this link to save 50% off your first...2024-03-0411 min
Wildly Wealthy Woman PodcastBreathing Into Your Million Dollar Self with Kyla GagnonIn this special episode of the Wildly Wealthy Woman Podcast, host Jackie McDonald is joined by the inspiring Kyla Gagnon, a breath work coach and entrepreneur. Together, they dive deep into the transformative power of embodying your million-dollar self and harnessing the energy of abundance and take you through an incredible breathwork experience. This session will move you in profound ways! Get ready to unlock your inner millionaire as they guide you through the process of breathing life into your highest vision of wealth and success.
Breathwork starts at 30 minutes into the conversation.
Connect with...2024-03-031h 01RECLAIMED with Kyla GagnonEP 7: SOMATIC SEXUALITY + YONI STEAMING with MaxineI chat with somatic sex coach MAXINE about all things from self pleasure, yoni steaming, non sexual pleasure and so much more.
It's so sweet to open up conversation with women about our sexuality
from a place of curiosity and not shame or fear.
Join THE SPIRITUAL SPRING CLEAN march 4-8 https://www.thesacredessentials.net/the-spiritual-spring-clean
ORRR join us inside THE ESSENTIALS with 50% off your first month use code RECLAIMED https://www.thesacredessentials.net/the-essentials-a4c8885b-a988-46e6-9bfe-db4e539ae885
2024-02-2839 minRECLAIMED with Kyla GagnonEP 6: SELF WORTH TOOK HER TO THE OLYMPICSDanielle and I chat about her journey from awkward child to olympic athlete and all things in between.
We talk about self worth as a woman, belief in self and confidence .
We talk about relationships and the power in self awareness and healing work
Danielle Reedy is a force... what a sweet conversation.
Find Danielle on the GRAM https://www.instagram.com/thedaniellereedy/
Find Me on the GRAM https://www.instagram.com/thesacred_essentials/
Register for RAISE THE BAR MASTERCLASS https://www.lukareedy.com/of...2024-02-261h 11
The Awakening Her Podcast349 // SACRED SOMATICS WITH KYLA GAGNONWelcome back! Today I am in a deep and healing conversation with Kyla Gagnon! Kyla is sharing her magic about the nervous system, somatic work, healing, manifesting and so much more.
Kyla is a guide and teacher helping women to live their best lives with somatics, breath work and embodiment. You are going to get so much out of this conversation, I know it!
FIND KYLA
50% off month 1 of The Essentials - use code Awakeningher to save 50%
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RECLAIMED Podcast available on all the platforms - Apple Podcasts He...2024-02-231h 06RECLAIMED with Kyla GagnonEP 5: 7 WAYS YOU GIVE YOUR POWER AWAYIn this episode I share 7 ways You've been giving your power away... let's not do that anymore ;)
The link to join us inside The Essentials for only $55 is here and use code RECLAIMED to save 50% off your first month
https://www.thesacredessentials.net/the-essentials-a4c8885b-a988-46e6-9bfe-db4e539ae885
REGISTER FOR THE SPIRITUAL SPRING CLEAN EVENT https://www.thesacredessentials.net/the-spiritual-spring-clean
JOIN THE LAUNCH PARTY FEB 23
https://www.thesacredessentials.net/launch-party
Find Me on th...2024-02-1909 minRECLAIMED with Kyla GagnonEP 4 : THE GOOD GIRLIn this short conversation I talk about the GOOD GIRL role we play and how it actually keeps us in our masculine energy and disconnects us from who we truly are
Join me for conversations just like these inside The Essentials
https://www.thesacredessentials.net/the-essentials-a4c8885b-a988-46e6-9bfe-db4e539ae885
Find Me on the GRAM https://www.instagram.com/thesacred_essentials/
REGISTER FOR THE SPIRITUAL SPRING CLEAN EVENT https://www.thesacredessentials.net/the-spiritual-spring-clean
JOIN THE LAUNCH PARTY FEB 23
2024-02-1210 minRECLAIMED with Kyla GagnonEP 3: FROM FITNESS MODEL TO SOMATICSIn this episode I share my story from Fitness modelling + coaching to Somatics, embodiment and empowerment work with women.
I wouldn't change this journey for anything.... LETS GO
Find Me on the GRAM https://www.instagram.com/thesacred_essentials/
Join us inside The Essentials for only $55/ month
https://www.thesacredessentials.net/the-essentials-a4c8885b-a988-46e6-9bfe-db4e539ae8852024-02-0520 min
University of AdversityHow to RECLAIM Your Power: Kyla Gagnon's Transformative Journey to Self-Discovery and Empowerment.Kyla Gagnon is the visionary Founder of The Sacred Essentials company and The Essentials Membership, an innovative platform dedicated to the empowerment and holistic wellness of women. With a profound passion for personal development and wellbeing, Kyla has established herself as a leading somatic breathwork facilitator, embodying a unique approach that combines ancient wisdom with modern practices.This episode is packed with insights on finding your voice through breathwork, navigating grief, and embracing self-awareness for personal and spiritual growth. Kyla also delves into the importance of acknowledging our own biases and limitations, and how intuition and self-connection...2024-02-021h 01RECLAIMED with Kyla GagnonEP 1 : WHAT'S RECLAIMED ALL ABOUTReclaimed is the podcast about women RECLAIMING their sense of self, their voice and their POWER.
I drop in with you SUPER QUICK to share what you can expect with this podcast.
I can not wait to journey with you....
Find Me on the GRAM https://www.instagram.com/thesacred_essentials/
Join us inside The Essentials for only $55/ month
https://www.thesacredessentials.net/the-essentials-a4c8885b-a988-46e6-9bfe-db4e539ae885
uMk0ecTaXjswRbX5iP1w2024-01-2903 minRECLAIMED with Kyla GagnonEP 2: A GIRL IN SURVIVALIn this episode I share the beginning of MY STORY....
I am so thrilled you're here xxx
Find Me on the GRAM https://www.instagram.com/thesacred_essentials/
THE ESSENTIALS --> https://www.thesacredessentials.net/the-essentials-a4c8885b-a988-46e6-9bfe-db4e539ae8852024-01-2911 min
Passports, Profits and Pixie Dust | Online Business Systems and Scaling for Travel Entrepreneurs317. Empowering You as a Business Owner through Somatics, Embodiment & Breath featuring Kyla GagnonAre you new to somatics and what working with your body (instead of against it) can allow you to do in your life? We all know that when are in alignment and feel GOOD, our businesses reflect that. In my conversation with Kyla today, we dive into what somatics are, her journey as a somatics practitioner, and how releasing our emotions can truly transform our lives.
Connect with Kyla:
FREEBIE 3 Most Requested Breath Practices https://www.thesacredessentials.net/3...
50% off first month of The Essentials CODE PIXIE50 on...2024-01-2934 min
Tara Brunet MindsetEPISODE #168: TRANSFORMATION WITH BREATHWORK: KYLA GAGNONYou guys are going to LOVE this episode from breathwork queen Kyla Gagnon of The Sacred Essentials! We chat all things breathwork benefits and the transformation it can bring, to applying to manifestation and success and everything in between!
A little about Kyla...
Kyla Gagnon is the founder of The Sacred Essentials, she spent 15 years as a devoted personal trainer, fitness competitor, fitness model, yoga teacher and retreat leader before discovering the power of somatics and breathwork. After 15 years running a successful fitness career, it took ONE single breathwork ceremony to change everything. Kyla now f...2024-01-2549 minRECLAIMED with Kyla GagnonIT'S COMING !!! The ReclamationJanuary 29.... save the date babe
2024-01-2001 min
The Body Project Podcast158// Breathwork: Healing & Manifesting with Kyla GagnonBreathwork has been a powerful modality that I've been using personally and tapping into for my healing journey for almost three years now. The first person I went to for breathwork was my friend Kyla Gagnon. Kyla is a is an personal trainer turned somatic breathwork practitioner, a business owner and creator of an online MEMBERSHIP called The Essentials, a community where you are guided to come back to yourself, so you can discover your whole self. Kyla believes that breath and taking the time and space to discover parts of yourself allows you to step...2023-09-2629 min
The Soul Star PodcastDiscovering Breathwork with Kyla GagnonS2 E42
Breathwork with Kyla Gagnon from The Sacred Essentials
This week we are excited to introduce you to our good friend Kyla Gagnon, owner of The Sacred Essentials. A safe space to heal and to connect to the parts that ache to be witnessed, heard, held and loved. Kyla is clearly aligning with her highest timeline and her truest purpose
through her work as a healer and the way she shows up for her community. Hear Kyla share her story of how she shifted from working in the fitness industry to facilitating retreats filled with conscious breath, somatics and...2022-12-0159 min
My Aligned Purpose Podcast (MAP Podcast)Season 3: Episode 19 - Loving and listening to yourself with Kyla GagnonKyla Gagnon is a retired fitness junkie turned hippie. She spent 15 years as a fitness competitor, coach, international fitness cover model, and author, and have now she's found her way home. Home to her is a sacred place within herself. It is a place she never knew she was without until … well, until she did. She found this place within herself through yoga meditation and breath-work, along with a few heartbreaks and international travel. Nicole and Kyla share a great conversation about Kyla's shift from the gym to a yoga mat, listening to her intuition, the calling to facilitate br...2021-06-2546 min
The Alpha Female PodcastAF 017: Fitness Cover Model, Personal Trainer, Dog Lover & Alpha Female Life Lover Kyla GagnonKyla Gagnon is a 4X Fitness Cover Model, a Bikini Pro athlete, a sponsored athlete with Magnum Nutraceuticals, a business qwner and personal trainer, voted Best of the City 2014 in Victoria, BC. She’s a Dog Lover, Yoga Lover, Travel Lover and Life Lover!
Kyla knew from a young age that Fitness was something she wanted as a career, but wasn’t sure what that looked like. Now over 10 years deep into the industry and more in love with it than ever before she is helping men and women of all ages shapes and abilities transform into their...2020-03-0827 min
The Peak Mindset Show | Mathew Park interview’s world class Athletes, Entrepreneurs and Influencers in Fitness, Business, Sports and Life | MindsetE042: Kyla Gagnon: Spirituality and Self Love in Fitness and Life Her mission is to change lives. She is the owner of the inside-out fitness and was also voted top trainer in Victoria in 2013. Kyla is a founder of the bodyweight training system - Totality A2X with bodyripp and has also appeared in numerous fitness magazines throughout the world. Kyla Gagnon is a top ISSA Personal trainer and an athlete with Magnum Nutraceuticals team. With a strong passion for the wellness industry, Kyla strives on sharing it with her clients, fans and those who learn from her both positive and educational based writing and videos. Each peak...2016-09-1048 min