Shows
The Better Together PodcastKyla’s List of How to Stay Motivated and CreativeIn today’s episode of Better Together, I’m diving into a topic that I think will resonate with a lot of us: inspiration, motivation, and what it looks like to move through both burnout and creative bursts. From the moments where I feel completely drained and uninspired, to those rare and electric times when I have so many ideas I don’t know where to start.https://www.instagram.com/the_bettertogether_podcast/ https://www.instagram.com/kyla_milberger/ thebettertogetherpod@gmail.com tiktok.com/@kyla_milberger https://www.instagram.com/___.cole.___/ https://www.instagram.com/smiley_collective/ https://www.instagram.com/hausofplaster/2025-07-1324 min
The Better Together PodcastThe Grief You Didn’t See ComingThis week, I’m sharing something deeply personal. After learning that a colleague of mine suddenly passed away, I was hit with an unexpected wave of grief—one that cracked open old wounds and brought me face to face with how I process loss. I talk about what it’s like to navigate those raw, emotional moments while craving support. This episode is about grief, relationships, emotional presence, and what we really need when we’re hurting.https://www.instagram.com/the_bettertogether_podcast/ https://www.instagram.com/kyla_milberger/ thebettertogetherpod@gmail.com tiktok.com/@kyla_milbergerhttps://www.instagram.com/___.cole.___/https://www.instagram.com/smiley_collective/https://www.instagram.com/hausofplaster/2025-07-0717 min
The Better Together PodcastLetting Go of Perfection: Burnout, Anxiety & Getting RealAfter a much-needed break, I’m back on the mic to talk about burnout, anxiety, and the pressure to always be “on.” In this solo episode, I open up about where I’ve been, what’s been weighing on me, and what’s been helping. I also share a personal letter to my 30-year-old self — a time capsule of growth, reflection, and letting go of perfection. 💌 If you’ve ever felt stuck between exhaustion and ambition, this one's for you. https://www.instagram.com/the_bettertogether_podcast/ https://www.instagram.com/kyla_milberger/ thebettertogetherpod@gmail.com tiktok.com/@kyla_milberger https://www.instagram.com/___.cole.___/ https://www.instagram.com/smiley_collective/ https://www.instagram.com/hausofplaster/ http://open.spotify.com/album/2IWpJsYmTIzW0XY52025-06-2922 min
The Better Together PodcastLove Letters to Our Younger SelvesIn this reflective episode, I sit down with my best friend Ipek to share what we’d say to our past selves. We talk about what we wish we’d known, what we forgive ourselves for, and the lessons that still linger. It’s raw, honest, and a reminder that every version of us deserves compassion.https://www.instagram.com/the_bettertogether_podcast/ https://www.instagram.com/kyla_milberger/ thebettertogetherpod@gmail.com tiktok.com/@kyla_milberger https://www.instagram.com/ouroboros.community/ https://www.instagram.com/ipe.k.durmaz/2025-06-0153 min
The Better Together PodcastThe Things Only We KnowIn this special episode, Kyla sits down with her roommate and close friend Gabi for an intimate, unscripted conversation where they interview each other. From late-night confessions and chaotic apartment moments to deep reflections on growth, identity, and chosen family — no topic is off limits.https://www.instagram.com/the_bettertogether_podcast/ https://www.instagram.com/kyla_milberger/ thebettertogetherpod@gmail.com tiktok.com/@kyla_milberger2025-05-2539 min
The Better Together PodcastTen Years Without YouTen years ago, my life changed forever—I lost my dad. In this special episode, I reflect on a decade of living with that loss. I open up about the day he died, who he was, what I miss most, and how grief has evolved over the years. I share stories, lessons, and the quiet ways he still shows up in my life. Whether you're grieving someone today or holding space for someone who is, this episode is for you. This is my love letter to my dad—and to anyone navigating the long road of loss.http...2025-05-1242 min
The Better Together PodcastThe Quiet Courage to Walk Awayn this deeply personal episode, Kyla unpacks the quiet, complicated, and often painful decision to leave a relationship—whether it’s a romantic partner or a longtime friend. She explores the emotional signs it might be time to walk away, why we stay longer than we should, and what it really means to leave with love and clarity. Through honest reflection and gentle encouragement, this episode is a space for anyone who’s felt torn between holding on and honoring their own growth. Because sometimes, choosing yourself is the most loving thing you can do—for both of you.htt...2025-05-0452 min
The Better Together PodcastLove Without Losing YourselfIn this episode of Better Together, we’re unpacking the complicated, often misunderstood world of codependency—what it is, where it comes from, and how it quietly shows up in our relationships, especially the ones that feel the most intense or “ride or die.” https://www.instagram.com/the_bettertogether_podcast/ https://www.instagram.com/kyla_milberger/ thebettertogetherpod@gmail.com tiktok.com/@kyla_milbergerhttps://www.melodybeattie.com/codependentnomore https://www.melodybeattie.com/journeytotheheart2025-04-2031 min
The Better Together PodcastWhat does Success Look Like? We all have dreams—but turning them into reality? That takes clarity, courage, and commitment. In this episode, we're diving deep into the art of setting goals that actually align with who you are and what you want out of life. Whether you're feeling stuck, overwhelmed, or just ready for a reset, this one’s for you.https://www.instagram.com/the_bettertogether_podcast/https://www.instagram.com/kyla_milberger/thebettertogetherpod@gmail.comtiktok.com/@kyla_milbergerhttps://www.instagram.com/alberenfeld/https://www.instagram.com/gatobasura/2025-04-1350 min
The Better Together PodcastLiving Our Values: A Deep Dive into What Really MattersIn this episode of Better Together, I go through The Live Your Values Deck—a thought-provoking card deck designed to help you identify and connect with your core values.This conversation is part self-discovery, part therapy session, and part laughter-filled honesty. Whether you're in a season of transition or just craving more intentionality in your life, this episode will inspire you to pause and reflect on what guides your choices, relationships, and sense of purpose.https://www.instagram.com/the_bettertogether_podcast/https://www.instagram.com/kyla_milberger/thebettertogetherpod@gmail.comtiktok.com/@kyla_milbergerThe Live Your Values Deck - https://lisacongdon.com/products/values-deck2025-04-0642 min
The Better Together PodcastBreakups and Dating Breakups are tough, but what comes after can be just as complicated. In this episode of Better Together, I’m joined by my friend Sami as we open up about our recent breakups, the lessons we’ve learned, and the rollercoaster of emotions that come with starting over. From red flags to green flags, dating apps to real connections, we’re diving into everything about love, loss, and what it really means to move on. Whether you're healing from heartbreak or just figuring out what you want in a partner, this episode is for you. Let’s talk breakups, dating...2025-03-3046 min
The Better Together PodcastFinding YourselfIn this episode, I'm having an honest conversation about what it really means to lose yourself and, more importantly, how to rediscover who you are. I'll talk about the moments that make us feel disconnected, the fears that keep us stuck, and the small but powerful steps you can take to reconnect with your passions, values, and identity. Whether you’re feeling lost or just ready for a reset, this episode is here to remind you that you are still in there—and it’s never too late to come home to yourself. https://www.instagram.com/the_be...2025-03-2325 min
The Better Together PodcastLetting Go of ControlIn this episode, I dive into the uncomfortable yet transformative process of letting go—of control, expectations, and the need to have everything figured out. Moving forward in life, whether it’s a physical move, a career shift, or an emotional transition, requires trust in the unknown. I’ll share my personal experiences with change, the resistance that comes with it, and the lessons I’ve learned about surrendering to life’s flow. If you’re feeling stuck or anxious about what’s next, this one’s for you. Let’s talk about embracing uncertainty and finding freedom in the process.2025-03-1623 min
The Better Together PodcastFrom Pain to Healing: Our Family StoriesIn this personal episode, I sit down with a childhood friend to talk about how addiction has shaped our lives. Her mom and my dad both battled substance abuse, and we share how it impacted our families and shaped who we are today. We discuss growing up in the shadow of addiction, the cycles of shame and silence, and how breaking that silence has helped us heal. This conversation is about loss, resilience, and the power of connection. We hope our stories remind listeners that they’re not alone and offer a space for empathy and hope. ht...2025-01-1240 min
The Better Together PodcastNew Years BluesThe New Year comes with so much pressure to feel excited, start fresh, and set big goals—but what if you’re just not in that place? I’m sharing my thoughts on why this time of year can feel heavy and how I’m learning to move through it with more compassion. If you’re feeling stuck, uninspired, or just tired of the “new year, new me” mindset, this one’s for you. Let’s ease into the year without the pressure—and remember that it’s okay to take things one step at a time. https://www.instagram...2025-01-0518 min
The Better Together PodcastNavigating Grief: A Conversation with My Mom After LossIn this deeply personal episode, I sit down with my mom to open up about the profound losses that have shaped our lives. Together, we reflect on the grief of losing my brother and her son, as well as my dad. We share stories, memories, and the ways we've coped—individually and as a family. This conversation isn’t just about the heartbreak but also about the resilience, love, and connection that help us carry their legacy forward. Whether you're navigating your own grief or supporting someone who is, we hope this heartfelt exchange offers comfort, understanding, and hope. https...2024-12-2944 min
The Better Together PodcastQuick Takes with Noah & Morgan Part 2Get ready for a rapid-fire session of opinions and hilarity! This week, I'm joined by my twin brother Noah and his girlfriend Morgan to tackle a series of quick takes. No topic is off-limits tune in for candid, quirky, and sometimes chaotic thoughts on everything from everyday dilemmas to life’s big (and small) questions. https://www.instagram.com/the_bettertogether_podcast/ https://www.instagram.com/kyla_milberger/ thebettertogetherpod@gmail.com tiktok.com/@kyla_milberger2024-12-2251 min
The Better Together PodcastQuick Takes with Noah & Morgan Part 1Get ready for a rapid-fire session of opinions and hilarity! This week, I'm joined by my twin brother Noah and his girlfriend Morgan to tackle a series of quick takes. No topic is off-limits tune in for candid, quirky, and sometimes chaotic thoughts on everything from everyday dilemmas to life’s big (and small) questions. https://www.instagram.com/the_bettertogether_podcast/ https://www.instagram.com/kyla_milberger/ thebettertogetherpod@gmail.com tiktok.com/@kyla_milberger2024-12-151h 06
The Better Together PodcastThat Time of YearThe holiday season can be tough to navigate, especially if it’s not the most cheerful time of year for you. In this solo episode, I’m sharing my thoughts and advice on how to handle the holidays when they feel more overwhelming than joyful. Tune in for a little guidance and support!https://www.instagram.com/the_bettertogether_podcast/https://www.instagram.com/kyla_milberger/thebettertogetherpod@gmail.comtiktok.com/@kyla_milberger2024-12-0831 min
The Better Together PodcastMemory, Sleep and DreamsDreams can be strange, beautiful, and downright mysterious—but what do they really mean? In this episode, we dive into the fascinating world of dream theories: Why do we dream, and what might those surreal nighttime adventures reveal about us? Along the way, I’ll share some of my own most vivid (and weirdest) dreams, plus read some incredible dream stories from Reddit. Whether you’re a skeptic or a dream journal fanatic, this episode will leave you wondering what your dreams are trying to tell you. https://www.instagram.com/the_bettertogether_podcast/ https://www.instagram.com/kyla_milberger/ thebettertogetherpod@gmail.com tiktok.com/@kyla_milberger2024-12-011h 02
The Better Together PodcastGoing Through Life TransitionsChange is never easy, but it’s a constant part of life. In this episode, we’re exploring the highs, lows, and everything in between when it comes to life transitions. From redefining careers to navigating shifting relationships, we’ll talk about what it means to let go of the old and step into the unknown. If you’ve ever felt stuck, scared, or even a little excited about what’s next, you’re not alone. Let’s figure out how to embrace the journey, one step at a time.https://www.instagram.com/the_bettertogether_podcast/...2024-11-2452 min
The Better Together PodcastA Deep Dive Into Life’s Big Questions with My Twin Brother NoahIn this episode, I sit down with my twin brother, Noah, for a heart-to-heart conversation. Together, we explore some of life’s biggest questions—about purpose, happiness, growth, and the lessons we’ve learned along the way. From childhood memories to our individual journeys as adults, we reflect on what it means to truly live and connect with others.Tune in for a candid, raw, and sometimes hilarious conversation that only siblings can have. Whether you’re a twin, a sibling, or just curious about the unique bond we share, this episode will inspire you to dive deeper i...2024-11-1752 min
The Better Together PodcastThe Unspoken Truth: When Success Doesn't Equal Satisfaction PART TWOOn today's episode, I chat with my good friend Christina about her career journey—from the highs and lows of navigating the challenges of freelance creative work in New York City, to finding renewed purpose and success after moving back to Detroit. Tune in as we explore her inspiring story of resilience, reinvention, and thriving in the face of uncertainty.https://www.instagram.com/the_bettertogether_podcast/https://www.instagram.com/kyla_milberger/thebettertogetherpod@gmail.com2024-11-1043 min
The Better Together PodcastThe Unspoken Truth: When Success Doesn’t Equal SatisfactionIn this introspective episode, I dive into my evolving career journey, sharing the moments when I've felt lost and unfulfilled. As I continue to navigate the twists and turns of my professional life, I reflect on the challenges I've faced and the questions that still linger. Join me as I explore the uncertainty and self-doubt that come with trying to find my path. Whether you’re feeling stuck or simply curious about the journey of self-discovery, this episode offers a glimpse into my ongoing search for clarity and fulfillment. Tune in for an honest conversation about the complexities of ca...2024-11-0334 min
The Better Together PodcastSpooky Stories In this episode, I'm joined by Zach as we dive deep into the eerie landscape of spooky stories that capture the essence of Halloween. Join us as we share haunting tales from Reddit that are sure to send shivers down your spine!https://www.instagram.com/the_bettertogether_podcast/https://www.instagram.com/kyla_milberger/thebettertogetherpod@gmail.com2024-10-271h 24
The Better Together PodcastRamble with Ipek: Astrology, Life in NYC, and Media PsychologyCome along as my friend, Ipek, and I chat about her journey into astrology, the highs and lows of living in NYC, and an intriguing dive into media psychology. It's an open, fun conversation full of insights, laughter, and curiosity."https://www.instagram.com/the_bettertogether_podcast/https://www.instagram.com/kyla_milberger/thebettertogetherpod@gmail.com2024-10-201h 31
The Better Together PodcastRelationship Compatibility Conversation with my S/OIn today’s episode, my boyfriend and I dive into the dynamics of our relationship, exploring our compatibility and the challenges we've faced along the way. From the highs to the lows, we discuss the realities of being in a long-term relationship and what we’ve learned about each other—and ourselves.https://www.instagram.com/the_bettertogether_podcast/https://www.instagram.com/kyla_milberger/thebettertogetherpod@gmail.comhttps://www.16personalities.com/?gad_source=1&gclid=CjwKCAjwvKi4BhABEiwAH2gcw5PIGJiHMaEjIfMlYXhPBDTH91dPRXarFmW0uSqiPZVuER30L9JogxoCoJ0QAvD_BwE2024-10-131h 14
The Better Together Podcast8 Life Lessons Now That I'm 28In this episode, I reflect on turning 28 and share the key life lessons that have shaped me so far. From personal growth and relationships to career insights and navigating life's challenges, this episode dives deep into the experiences and lessons that have influenced my journey up to this point. Whether you're approaching a milestone birthday or just interested in gaining some perspective, these lessons are sure to resonate and inspire. Join me as I talk about what I’ve learned, how I’ve grown, and what I hope for the future.https://www.instagram.com/the_be...2024-10-0636 min
The Better Together PodcastFriend Breakups, New Connections, and Relationship RealitiesIn this week’s episode, I dive into the complexities of friendships as we grow older—how they evolve, the challenges of friend breakups, and how I’ve navigated my own experiences. I also explore my thoughts on soulmates, meeting 'the one,' and the role fate plays in relationships.https://www.instagram.com/the_bettertogether_podcast/https://www.instagram.com/kyla_milberger/thebettertogetherpod@gmail.com2024-09-2942 min
The Better Together PodcastAm I the A**hole Today, I’m joined by my very first guest, my twin brother Noah. We’re diving into the wild world of Reddit’s "Am I the Asshole?" page, reading some of the juiciest, funniest, and most outrageous stories. Together, we’ll weigh in on these dilemmas, offering our takes on who’s really in the wrong.https://www.instagram.com/the_bettertogether_podcast/https://www.instagram.com/kyla_milberger/thebettertogetherpod@gmail.com2024-09-221h 13
The Better Together PodcastNavigating Therapy: Your Guide to Seeking HelpIn this episode, I open up about my personal journey in finding mental health support through therapy. Join me as I recount the highs and lows of seeking help, from my initial hesitations to the breakthrough moments that made it all worthwhile.I’ll share the challenges I faced in identifying what type of therapy was right for me, how I navigated the search for a therapist who truly understood my needs, and the lessons I learned along the way. You’ll hear about the different therapeutic approaches I explored, the importance of finding a good fit, and...2024-09-1535 min
The Better Together PodcastMy Personality Revealed: A Deep Dive into My Myers-Briggs TypeCome along with me on a deep dive into the world of personality types, centered around the Myers-Briggs Type Indicator (MBTI). In this episode, we'll uncover my own MBTI personality type and explore how it shapes my understanding of myself.https://www.instagram.com/the_bettertogether_podcast/https://www.instagram.com/kyla_milberger/thebettertogetherpod@gmail.com2024-09-0839 min
The Better Together PodcastWork To Live, Not Live To Work In this episode, I share personal anecdotes and lessons learned from navigating the delicate balance of 'working to live, not living to work'. Join me as I reflect on my journey, offering practical advice and insights on maintaining harmony between career ambitions and personal well-being.https://www.instagram.com/the_bettertogether_podcast/https://www.instagram.com/kyla_milberger/thebettertogetherpod@gmail.com2024-09-0121 min
The Better Together PodcastThe Better Together Podcast Trailer The Better Together podcast dives into the raw realities of navigating your 20s. Join me for candid conversations on life’s obstacles, from mental health struggles to grief and the journey of growing up. Let’s explore, share and find solace in the experiences that shape us during this pivotal decade.2024-08-0101 min