Shows
Health & The Hustle#03 - Adam Stewart: TAKT AgencyWe were joined by young entrepreneur and multimedia business owner, Adam Stewart. Adam shared his insight into influencer management, the importance of social media for business growth, but also the darker side of social media through ‘trolling’ and abuse. Adam tells us how 'micro-influencers' can be more impactful for businesses and how having tens of thousands of followers doesn't always mean you are guaranteed more sales as it comes down to the quality of your audience.
Check out Adam’s Instagram @adamstewart._ and his business website: www.taktagency.com
...2021-03-141h 20Health & The Hustle#02 - Chris 'The Problem' Duncan: "I Will Be A Champion"This week we were joined by, Scottish, undefeated MMA fighter Chris ‘The Problem Duncan’. Chris talks about his journey into martial arts, his contract with Bellator and how he optimises performance through training and nutrition. We get an insight into Chris’s mindset and how he prepares himself to fight , before touching on the great news of Chris becoming a dad in 2021.
Check out Chris’s Instagram:
@theproblem_155
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@healthandthehustle.podcast
@coachkyleyoung
@davidsaleh2021-02-281h 20Health & The Hustle#01 - AFITGLASGOW: "Get up and get it"We are joined by good friend Gerry Kennedy, the owner of Fitness Coaching company AfitGlasgow. Gerry tells us about his transition from corporate job to building his own business. We get an insight as to why Gerry wants to help others optimise their physical and mental health due to personal experience.
Check out Gerrys Instagram: @afitglasgow
Follow us on Instagram:
@healthandthehustle.podcast
@coachkyleyoung
@davidsaleh2021-02-211h 31Health & The Hustle#16 - Helen Wilkinson: “Having a Good Relationship With Food”We’re back with a new episode on health & nutrition and on this episode we cover the basics of nutrition for our listeners. We are joined by Nutrition Coach Helen Wilkinson to discuss topics like calories, macronutrients, diet hacks, moderation mindset and more. Helen explains why she got into helping others create a positive relationship with food and we share some simple takeaways that will help you get started on your fitness journey.
Check out Helen’s Instagram @fitnessfoodiewilko
Everybody who leaves a review will receive a free coaching call with Coach Kyle Young to discuss their fitness needs.
Follow us on...2020-07-291h 36Health & The Hustle#15 - Richard Dickson: "I'm Un-F*cking-Stoppable"You asked for an episode on Property Investment, here it is. We were joined by none other than Glasgow’s answer to Grant Cardone, Richard Dickson. At the age of 23, Richard has made a real name for himself in the property industry and on this episode he shares his journey up until now and some real takeaways for young professionals looking to get involved.
Check out Richard’s Instagram @richard_dickson_investor and his YouTube channel: https://m.youtube.com/channel/UCQVPWpXuoFUdB71XDpKYIlA
Everybody who leaves a review will receive a free coaching call with Coach Kyle Young to discuss thei...2020-07-081h 03Health & The Hustle#14 - Chris Reeve: "Just Unfollow Them"We are joined by Founder of Reeve Social Media and Co-Host of 'Talk Norwich City' Podcast, Chris Reeve, to discuss managing your mental health on social media. It’s the 21st Century and we are all using multiple platforms to engage with friends, family or even potential customers, but it’s not always positive as we explore some of the implications of social media exposure. We delve into how socials can leave us feeling inadequate as we compare our lives to others. Chris leaves us with 3 actions you can implement today to improve the relationship you have with your socials.
Chec...2020-06-241h 15Health & The Hustle#13 - David Livingstone: “Jack Nicklaus Says Tiger is Better”On this episode it’s all about Golf. We were joined by former Sky Sports Golf Presenter and current Sky Sports Golf Pundit David Livingstone. As we’re all golfers, we had great discussion about how we anticipate things have changed and will change in the world of golf going forward. David explains to us the impact of COVID-19 on golf for professionals and club level and how we have to make golf more accessible. David ends the podcast with some great stories about his 23 years in presenting before revealing why the ‘greatest of all time’ is Sir Jack Nicklaus.
Check ou...2020-06-171h 18Health & The Hustle#12 - Mark Bryceland: "£400k Per Player”We were joined by 7x Call of Duty European Champion Mark Bryceland. Mark delves into the world of Esports and how he made a living being a professional gamer which then landed him a massive coaching role out in Canada for the Toronto Ultras. We discuss the different income streams generated in this field and the crazy numbers associated with winning tournaments in this day and age. Did you know some professional gamers have nutritionists? We didn’t.
Check out his Twitter: @MarkyB Or his Instagram: @Markybcod
Ev...2020-06-1034 minHealth & The Hustle#11 - Blue Benadum: "I Coached Kevin Hart"We were joined by Head Coach of Nike Running in LA, Blue Benadum. Blue discusses his role working with Nike and delves into the mechanics of running; he drops some real knowledge bombs for aspiring runners of all levels. Want to beat your best running time? Want to know when’s best to eat before you head out? How often often should I run? Should I weight train if I’m running? We cover this and more!
Want to find out more about Blue?
Check out his Instagram: @blue...2020-05-271h 05Health & The Hustle#10 - Chris Douglas: "Investing Made Simple"On this episode we were joined by Chris Douglas, a Wealth Manager working in Qatar. Chris brings a ‘wealth’ of knowledge to the podcast on the world of investing and how, even you, can get involved. We learn the importance of understanding your finances and having a diverse portfolio of investments to spread risk.
Want to find out more about Chris?
Check out his Instagram: @chris1douglas & @imswithchris
Also, check out his new YouTube channel: https://www.youtube.com/channel/UCxx3mlKpyTR8eVwYQn6yn_g
Everybody who leaves a review will receive a free coaching call with Coach Kyle Young to di...2020-05-201h 33Health & The Hustle#9 - Colin Campbell: "Building My Personal Brand"We are joined by Colin Campbell who delves into building your own personal brand and the importance of being consistent both online and offline. Colin balances his career as a Risk & Insurance Advisor with his Influence on Instagram.
Want to find out more about Colin?
Check out his Instagram: @col.cambro
Everybody who leaves a review will receive a free coaching call with Coach Kyle Young to discuss their fitness needs.
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@healthandthehustle.podcast2020-05-1356 minHealth & The Hustle#8 - Amber Zoe: "Have Your Shower"Former Clyde 1 Radio Presenter and now Pure Radio Scotland Radio Presenter , Amber Zoe joins us for a COVID-19 special to discuss working from home and how to stay positive and motivated during lockdown.
Want to find out more about Amber?
Check out: @iamamberzoe on Instagram or listen to her on @pureradioscotland
Everybody who leaves a review will receive a free coaching call with Coach Kyle Young to discuss their fitness needs.
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@healthandthehustle...2020-05-0644 minHealth & The Hustle#7 - Nick Littlehales: "You Need 8 Hours Sleep"Are you sleeping well? World leading Elite Sleep Coach Nick Littlehales kindly joined us on the podcast to discuss just how undervalued sleep is and why it's so important. Nick has worked with the biggest names in the sporting world including Cristiano Ronaldo, David Beckham & The Class of ‘92 and the British Olympic Cyclists.
He reveals the biggest barrier to getting a good nights sleep...
Want to find out more about Nick?
Check out: @_sportsleepcoach on Instagram or visit his website www.sportsleepcoach.co...2020-04-291h 08Health & The Hustle#6 - Tomm Melody: "Most People Will End Up Plant Based"Thinking about becoming a Vegan? Owner of Planted Fitness Tomm Melody discusses getting into the best shape of his life on a plant based diet which leads us to debate whether transitioning to a plant based lifestyle is as easy at it sounds.
Want to find out more about Tomm?
Check out: @plantedfitness on Instagram, Facebook & TikTok
Everybody who leaves a review will receive a free coaching call with Coach Kyle Young to discuss their fitness needs.
2020-04-2150 minHealth & The Hustle#5 - Neil Shoney Maclean: "Forcing The Followers"Interested in Digital Marketing? We had the pleasure of talking to Digital Marketing Expert Neil 'Shoney' MacLean. This episode focuses on the impact digital marketing has on scaling your business and how to grow your social media following using different methods.
Neil gives us some tips to implement straight away! Want to find out more about Neil?
Check out: @neilshoneymac on Instagram or his website www.neilshoney.com
Everybody who leaves a review will receive a free coaching call with Coach Kyle...2020-04-1544 minHealth & The Hustle#4 - Wade Foster: "You Can't Spot Reduce Fat"We are joined by Wade Foster - Body Transformation Coach and Strongman Champion. This episode focuses on dispelling common fitness myths as well as providing an insight into the correct way of getting into shape using methods such a 'progressive overload'.
Want to find out more about Wade?
Check out: @coachwadefosfer on Instagram.
Everybody who leaves a review will receive a free coaching call with Coach Kyle Young to discuss their fitness needs.
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@healthandthehustle.podcast2020-04-0246 minHealth & The Hustle#3 - Bradley Halsman: "That's The Buzz of Starting a Business"We sit down with Young Entrepreneur and Multiple Business Owner Bradley Halsman to discuss the sacrifices you need to make in order to scale your business. Bradley goes into detail on the ups and downs he has encountered so far, as well as the importance of creating trust between a network of people to allow yourself more business opportunities going forward.
Want to find out more about Bradley? Check out:
@bradley_inmotion
@121sportscoaching
@inmotionsportsagency
Everybody who leaves a review will receive a free...2020-03-2441 minHealth & The Hustle#2 - Charlie Johnson: "Time is More Important Than MoneyOn Episode 2, Online Fitness Coach Kyle Young and 9-5’r David Saleh speak to one of the top Transformation Specialists in Europe, Charlie Johnson. This episode focuses on Investing in yourself and how investing, doesn't necessarily mean money.
Check out CHARLIE'S popular programmes below and his instagram page
@charliejohnstonfitness
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Click the link below to learn more about Sculptin8 for Ladies ...2020-03-1340 min
Health & The Hustle#1 - Intro: "You Were a Wee Bit Chubby"On the first episode of Health & The Hustle, Online Fitness Coach Kyle Young and 9-5’r David Saleh give an introduction to all the various topics they will be covering throughout Season One of the podcast.
Everybody who leaves a review will receive a free coaching call with Coach Kyle Young to discuss their fitness needs.
Follow us on Instagram:
@healthandthehustle.podcast
@coachkyleyoung
@davidsaleh2020-03-0441 min