Shows
The Un-Perfected PodYour Weirdness Is Your Superpower: The Key to Authentic Leadership and Business GrowthWhat if your "weirdness" was actually your superpower in leadership? In this heartfelt episode of the unPerfected Podcast, Brooke Jean sits down with Kylie Ota. Kylie Ota is a NLP-certified business strategist who specializes in burnout recovery for high-achieving female entrepreneurs. Kylie is a former Army Behavioral Science specialist who spent 19 years in oil + gas managing multi-million-dollar projects and developing up and coming leaders. After healing from medically-diagnosed Adrenal Burnout, she decided to make a drastic change and leave her lucrative career to preserve the health she fought so hard to recover. Kylie has adapted her work a...2025-04-1454 min
The Leadership Breakdown13 - Why Strong Women Break Down in PrivateThey say it’s lonely at the top.
But the truth is it’s lonelier behind the mask.
This episode is for the woman who holds it all together.
Who shows up strong, steady, and reliable… even when her soul is unraveling in silence.
This week, I’m pulling back the curtain on what it’s really costing high-capacity women to wear the identity of “the capable one.”
Not just emotionally, but energetically, financially, and spiritually.
We’re breaking down:
Why you can be surrounded by people and still...2025-04-0931 min
The Leadership Breakdown12 - Introverts Are NATURAL BORN Leaders?Welcome to another impactful episode of The Leadership Breakdown! Join intuitive business strategist and leadership coach Kylie Ota as she dives deep into the realm of leadership with Stacey Chazin, a distinguished nonprofit leader and leadership coach who specializes in guiding introverted professionals. Stacey shares her extraordinary experiences and invaluable insights, breaking down myths surrounding introversion and exploring its strengths in leadership.
Tune in to this episode to hear:
The Hidden Power of Introverted Leadership: Stacey Chazin challenges the conventional belief that only extroverts make powerful leaders. Through profound and empathetic storytelling, Stacey uncovers how introverts...2025-04-0343 min
The Leadership Breakdown11 - How to Build Trust in Leadership QuicklyWelcome to "The Leadership Breakdown," where the intricacies of leadership are laid bare, and the art of leading is both an exploration and revelation. Hosted by the insightful and ever-inspiring Kylie Ota, this podcast serves as a sanctuary for today’s ambitious female leaders. Dive into the heart of leadership challenges, styles, and strategies with poetic grace and unapologetic fervor.
Listeners tuning in can expect to discover:
The Power of TNT: Unravel the secrets to building trust swiftly in leadership through Kylie’s powerful TNT framework, encompassing Tenacity, Neutrality, and Transparency. It's not just an acronym; it’s...2025-03-2619 min
The Leadership Breakdown10 - Unlocking Human-Centric Leadership in a Cutthroat EnvironmentWelcome to The Leadership Breakdown, the podcast where we dissect the real-world challenges, evolving styles, and groundbreaking strategies for today's ambitious female leaders. In this episode, host Kylie Ota dives deep into a controversial yet empathetic conversation with Rachel Anderson, the mastermind behind The Human Centric Leader. Together, they break down the myths and truths about what it really means to lead with heart and grit in a male-dominated corporate world.
What to Expect When You Tune In:
Redefining Productivity and Leadership: Rachel Anderson shares her journey from navigating the tech world’s deeply entrenched male-centric re...2025-03-1938 min
The Leadership Breakdown08 - TLB - Jen Pasquale - Strength Based Leadership ConsultantThe Leadership Breakdown Podcast: Real Talk for Bold Leaders
Hey there, welcome to The Leadership Breakdown! On this show, we’re all about getting real with what makes leaders tick, especially for today’s ambitious women. Our host Kylie Ota dives into the nitty-gritty of leadership, peeling back layers and breaking down what it means to lead with your strengths.
In this episode, Kylie chats with Jen Pasquale, a strengths-based consultant who's all about team dynamics and leadership through a fresh, empowering lens. With twenty-plus years in the game, Jen’s got stories and insights that’l...2025-03-0536 min
The Leadership Breakdown07 - Leading on Empty: Why More Rest Won’t Fix Your ExhaustionShow Notes for The Leadership Breakdown Podcast on Apple iTunes
Welcome, daring pioneers and ambitious dreamers, to The Leadership Breakdown – a sanctuary where we unravel the complexities of leadership, one episode at a time. Guided by the indomitable Kylie Ota, this podcast is your compass through the enigmatic terrain of energy management and the ceaseless dynamics of leadership. Here, we venture into uncharted territories with poetic grace and razor-sharp insight, unapologetically revealing the essence of refined leadership for today's ambitious female leaders.
Join us in this episode as we unfurl the delicate tapestry of energy ma...2025-02-2621 min
The Leadership Breakdown05 - Your $30k Leadership Leak: Counting Actual CostsWelcome to "The Leadership Breakdown," where we shatter the facade of traditional leadership discourse and dive into the real costs behind leadership styles that drain us emotionally and financially. Hosted by the articulate and insightful Kylie Ota, this podcast is not just another motivational pep talk—it's a bold assessment of leadership leaks that threaten to widen the rift between your ambition and achievement.
With empathy and a touch of controversy, Kylie challenges the status quo, asking the uncomfortable questions that many leaders shy away from. Are you ready to confront the shadow side of your leadership st...2025-02-1216 min
The Leadership Breakdown04 - The Hidden Cost of Your Leadership DecisionsWelcome to The Leadership Breakdown podcast, where we unapologetically dissect and reveal the intricacies of leadership challenges, styles, and strategies for today’s ambitious female leaders. Join your host, Kylie Ota, an intuitive business strategist and leadership coach, as she guides you through the uncharted yet impactful terrain of modern leadership. Get ready to face the hard truths, embrace empathy, and uncover the authentic power within your leadership decisions.
In this episode, listeners will discover:
The Unseen Impact of Leadership Choices: Dive into the real-life consequences of neglected communication using a relatable case of gym renovation ch...2025-02-0636 min
Positively Living®: Shame-Free Productivity ConversationsFour Things You Need To Do Before The Year EndsText your thoughts and questions!With another year coming to a close, you may be feeling ready for a “fresh” start. But before we leave this year behind us, I highly encourage reflection, celebration, and preparation during this time so you can step into the calendar year confidently. This week, episode 240 of the Positively LivingⓇ Podcast is about the four things you need to do before the year ends!In this episode of the Positively LivingⓇ Podcast, I share two strategic and two specific things you can do to set yourself up for success...2024-12-1617 min
The Leadership Breakdown03 - Power Moves to Own Every RoomWelcome to The Leadership Breakdown, where we unmask the gritty realities and breakthrough strategies of leadership for today’s ambitious female leaders. Hosted by the fiercely innovative Kylie Ota, this podcast dives deep into the challenges, styles, and strategies that define effective leadership in the modern era.
Ever felt overwhelmed by societal expectations of leadership perfection? You’re not alone. We don’t shy away from the hard truths; instead, we dissect them with empathy and authenticity. This is your sanctuary for learning how to lead powerfully, by embracing your true self, not the version society demands.
Whe...2024-12-0436 min
The Leadership Breakdown02 - Stop Playing Small - The New Rules of Female LeadershipWelcome to The Leadership Breakdown, where we pull no punches, shatter outdated paradigms, and build leadership models that truly resonate with the modern world. Hosted by Kylie Ota, this episode dives right into the crucial, often controversial discussion about what it really means to lead effectively in today's fast-paced environment—especially for women aiming to make an indelible impact. If you're tired of conventional wisdom that doesn’t speak to your reality, you're in the right place.
In this episode, Kylie Ota unpacks the ABCs of leadership: Attraction, Belief, and Cost Management. But don't mistake this for just...2024-11-2029 min
The Leadership Breakdown01 - The Breakdown of Leadership in Todays WorldWelcome to the brand-new and first episode of The Leadership Breakdown podcast! Join host Kylie Ota as she delves into the pressing issue of leadership in today's world.
With over 20 years of experience in leadership roles within the oil and gas and entrepreneurial industries, Kylie has witnessed both effective and flawed leadership models.
She created this podcast to challenge outdated paradigms and explore what modern leadership should embody.
In this episode:
Introduction to Kylie Ota: Learn more about Kylie's extensive leadership background and understand why she felt compelled to start this...2024-11-1120 min
HVG podcastokFülke: Valami új kezdete a Szigeten, valaminek a vége a Soundon? - Kádár TamásA történelem elsőre úgy fest, ismétli önmagát: két évvel ezelőtt Kádár Tamás, a Sziget Zrt. cégvezetője azután volt a Fülke vendége, hogy a VOLT Fesztivál jövőjével kapcsolatban kétségek vetődtek fel, az akkor a három legnagyobb magyar fesztivált felölelő céget pedig 100 százalékban felvásárolták.
Azóta Sopronban nem csináltak fesztivált Kádárék, most pedig a Balaton Sounddal jövőjét kérdőjelezték meg sajtóhíre, a szervezet anyacégét pedig egy amerikai m...2024-08-0551 min
Fülke - a HVG közéleti podcastjaValami új kezdete a Szigeten, valaminek a vége a Soundon? - Kádár TamásA történelem elsőre úgy fest, ismétli önmagát: két évvel ezelőtt Kádár Tamás, a Sziget Zrt. cégvezetője azután volt a Fülke vendége, hogy a VOLT Fesztivál jövőjével kapcsolatban kétségek vetődtek fel, az akkor a három legnagyobb magyar fesztivált felölelő céget pedig 100 százalékban felvásárolták. Azóta Sopronban nem csináltak fesztivált Kádárék, most pedig a Balaton Sounddal jövőjét kérdőjelezték meg sajtóhíre, a szervezet anyacégét pedig eg...2024-08-0551 min
Content with CharacterAre You Holding Yourself Back?Text Emily! In this episode, we get into three things that hold many business owners back from content creation, visibility, and marketing themselves. We talk about perfectionism, time management/organization, and a lack of inspiration or ideas as they relate to your marketing AND how to overcome these things to move forward. Make this the year you STOP holding yourself back in content creation! In this episode: How perfectionism can hold you back in content creation and marketing How time management and overcommitment can hold you back in yo...2023-12-2623 min
The Burnt Out Entrepreneur PodcastDeciding to Unplug: Impact of Taking a Break During the Holiday Season🎄 Special Holiday episode! Join me on the Burnt Out Entrepreneur podcast where I discussed the age-old question: To unplug or not unplug during the holiday seasonIn the latest episode, I uncovered some valuable insights that may shift your perspective and bring clarity to your decision-making process. Here are 3 key takeaways you don't want to miss:🎄Don't Fall for One-Size-Fits-All: Unplugging might not be your choice! How understanding the true passion and purpose behind your business can save you from burning out.🎄 Embrace Thought Pattern Change: Learn ab...2023-12-2324 min
Growing Into Grace PodcastUnlocking Freedom: Kylie Ota's Journey of Radical ForgivenessKylie Ota, a lifestyle coach for Christian entrepreneurs, shares her story of transformation and radical forgiveness. She opens up about escaping an abusive relationship with a narcissistic abuser, her affair, and the dark moments that led her to attempt suicide.
The conversation delves into the dynamics of narcissistic relationships, self-forgiveness, and how perfect love can conquer fear. Kylie's experience with self-forgiveness is highlighted, emphasizing its profound impact on her relationship with her children. The interview stresses the importance of processing emotions, self-love, and repentance.
Kylie's powerful analogy likens forgiveness to unlocking a jail door, with...2023-12-1936 min
Positively Living®: Shame-Free Productivity ConversationsHow to Figure Out Your Planning Style with Kylie OtaText your thoughts and questions!Countless frameworks exist and even overlap one another to help us gain self-awareness and uncover why we work the way we do. Today we’re exploring yet another way to use self-awareness as a planning and productivity tool to help you get organized and avoid burnout. This week, episode 187 of the Positively Living Podcast is about how to figure out your planning style!Kylie Ota, is a NLP-certified life coach and business strategist specializing in burnout recovery for high-achieving female entrepreneurs. With a background in Army Behavioral Science an...2023-12-1141 min
The Burnt Out Entrepreneur PodcastScaling Your Business with Practical Tech Support with Lindsey MariaOn this episode, my friend and former team associate, Lindsey Maria as we dish out some real BTS talk on team dynamics, outsourcing, and creating a kick-butt work culture. Here's what's in store for you when you hit play:Get the lowdown on the easy way to outsource non-core tasks and how to make peace with letting go.Spilling the tea on how real 7-figure entrepreneurs create a scalable, yet supportive work culture.Uncover pro tips for growing your team's skill set without having to do it yourself.So, grab your earbuds and get ready t...2023-12-0959 min
The Burnt Out Entrepreneur PodcastOwn Your Genius to Increase Visibility with Christine JerryExcited to feature Christine Jerry, fellow Hawaii-born and digital marketing expert as we dove into the importance of healing and mindset work in building a successful business. Christine also shared her powerful "Content Puzzle" framework, which helps entrepreneurs structure their content plans while building expertise and connecting with their audience. Tune in to hear:1. Why content pillars don’t work and why you should think of it as a puzzle instead2. Why you need to take off your “backpack with rocks” and finally own your genius so you can create authent...2023-11-2758 min
The Burnt Out Entrepreneur PodcastAuthentic Messaging with AI with Amy YamadaToday's episode features Amy Yamada, 7-figure entrepreneur and Queen of Authentic Messaging. She shares her infamous Heart Speech Model and how she and her life and business partner, Ken, have created a tool to successfully blend AI and human authenticity in copywriting.Listen in as we go deep on:1. How to train AI to understand your voice and create content so good you can fire your copywriter.2. The easy to write copy that really speaks to your ideal client - in just minutes. 3. Why authentic communication with everyone in your l...2023-11-131h 08
The Happy EditEpisode 17 - Happiness Is Getting To Know Yourself with Kylie OtaThis week Tess & Sarah talk to Kylie Ota, a NLP-certified life coach and business strategist who specializes in burnout recovery for high-achieving female entrepreneurs. Throughout this episode we explored how getting to know yourself is a key element in creating and sustaining a happy life.
Main points about what we discussed in this episode:
[8:00] “Mo’ money, mo’ problems” - Things can bring us stress
[11:20] Shifting perspective and reframing helps us appreciate life and especially the little things in life
[15:30] Kylie says that studying her body helps her to learn the stress cues tha...2023-11-1350 min
The Burnt Out Entrepreneur PodcastChat GPT - Bonus Episode with Nikki HutsonBuckle up for some tech magic!Joining Kylie on this special bonus episode is Nikki Hutson from @efficiencyontap, and we're diving into the exciting world of AI (Artificial Intelligence, specifically ChatGPT for entrepreneurs. We’re sharing real-life stories on how technology, like AI, have been used not only in our businesses, but also our clients, and how it can be a game-changer for creating launch plan spreadsheets that can instantly uplevel your entrepreneurial journey.But wait, there's more! We'll unravel how AI, like GPT, isn't just for business; it's your secret weap...2023-10-3018 min
Fun Money Habits - Christian Mindset for Female Business women54 // Mastering Money and creating a business you love with Kylie OtaAre you ready to master time management and create a business that works for you?
In this episode, we dive into the power of time audits with expert Kylie Ota to revolutionise your life, business and financial journey.
Discover how understanding your unique personality traits can influence your approach to time management and help you create a purposeful schedule that aligns with your faith and financial goals.
🌟 This episode's highlights include:
- Learn about the four personality archetypes that impact time management.
- Understand how to us...2023-10-3029 min
Your Money Your Life: Making Money Simple For Female Entrepreneurs with Money Mindset & Finance TipsYour Money When Navigating Grief with Kylie Ota - Ep. 106Have you ever felt the impact of money, grief, or burnout in your life? In today's special episode, I'm joined by my friend and client, Kylie Ota, to discuss the powerful link between money, grief, and burnout. While it's an essential topic, be aware that we talk about sensitive subjects like grief and death. Listen when you're ready. Let's jump right in.Resources:Full Show Notes: https://aimeecerka.com/106Kylie Ota on the podcast:Navigating Burnout And Your Finances: https...2023-10-2441 min
The Burnt Out Entrepreneur PodcastEffortless Lead Generation with Nikki HutsonMeet Nikki Hutson, a business coach and expert in lead generation and automation strategies. Nikki shares how to generate quality leads and the power of automation tools, including a special ChatGPT outtake segment! Main takeaways from this episode:1. Quality Over Quantity: Learn why depth and quality of interactions are more important than sheer numbers when it comes to generating leads for your business.2. Leveraging Automation: Discover how automation tools like Chat GPT and Genius Connector can help you effectively connect with and engage your target audience, saving you time a...2023-10-2344 min
The Burnt Out Entrepreneur PodcastProductivity Hacks for NeurodivergentsHey, my neurodivergent peeps! I’ve curated this special list of productivity hacks tailored just for you, to help you get more done without burning out during the chaotic holiday season. I got your back, and here's what you'll take away:We're diving deep into how stress affects your brain, particularly the amygdala and prefrontal cortex. Picture them as the control towers of your mind, and understanding this can be a game-changer.Ever wanted a shortcut to break free from negative thought patterns? We walk through some practical time management strategies that ar...2023-10-1532 min
The Burnt Out Entrepreneur PodcastNavigating the Emotional Terrain of Grief and Money with Aimee CerkaI'm thrilled to have my dear friend Aimee Cerka joining us for this episode on . Aimee is not just a fantastic friend but also an incredible Money Coach who's here to share some personal insights and wisdom with us.Dealing with Debt: It's not just about making money; it's about playing it smart, especially when under a ton of stress and grief. Aimee shares her own journey through medical debt and loss, along with why taking on personal and business debt can be a strategic move for financial stability....2023-10-0739 min
The Burnt Out Entrepreneur PodcastAvoiding Burnout while Processing GriefHello, dear listeners, and welcome to a deeper, more heartfelt episode of The Burnt Out Entrepreneur. Join us as we embark on a profound journey into the intricate world of grief and burnout. In this episode, we'll explore three essential aspects that hold the power to illuminate your path through these challenging times:Breakdown of Misconceptions: Let's gently challenge some common misconceptions about grief, such as it being on a fixed timeline and how the famous “five stages” is not always a linear process. 2023-10-0350 min
Beyond The ChairAddressing Launch Trauma and Coping with Triggers for Entrepreneurs with Kylie OtaStep into the world of resilience and entrepreneurship with the latest episode of Beyond the Chair with Dr. Simone Ellis. In this illuminating conversation, our guest, Kylie Ota, a seasoned entrepreneur and trauma-informed coach, shares invaluable insights on addressing launch trauma and mastering the art of coping with triggers in the fast-paced world of business.
Dr. Simone Ellis and Kylie Ota explore the unspoken challenges that entrepreneurs often face, shedding light on the emotional rollercoaster that comes with launching and growing a business. Learn how to identify launch trauma and its far-reaching impacts, and discover effective strategies...2023-10-0252 min
The Burnt Out Entrepreneur PodcastReprogramming the Mind to Overcome Adversity with Maria KellisI had a blast chatting with Maria Kellis, intuitive business coach, on the latest episode of "The Burnt Out Entrepreneur" podcast. We talked about how she went from an uber successful MIT grad to being diagnosed with a degenerative disease almost overnight. Here are three big nuggets that got Maria out of that wheelchair with the power of her own mind:1️⃣ The Power of Reprogramming: Maria opens up about her experience of growing up in an abusive family and the impact it had on her self-esteem. Despite achieving academic success, she still felt unhappy and mise...2023-09-2450 min
The Burnt Out Entrepreneur PodcastBurnout and Your Nervous SystemIn this episode, we dive deep into the topic of burnout and how the body responds to stress. Get ready to learn about the autonomic nervous system, the fight or flight response, and the role of the "vagal brake" in managing stress.1. Understanding the Fight or Flight Response: We explore the body's natural response to stress and the release of cortisol and adrenaline. Learn how chronic stress can lead to burnout and the importance of regulating the body's stress response.2. The Power of the Vagal Brake: Discover how the...2023-09-1249 min
The Burnt Out Entrepreneur PodcastA Positive Spin on Energy Management with Lisa ZawrotnyAre you struggling to stay productive and manage your energy? In our latest episode, Lisa Zawrotny shares valuable insights and practical tips to help you regain control of the “to-do” list and maximize your productivity, all while preserving your energy reserves.Key Takeaways from the Episode:1️⃣ Identify + SIMPLE-fy: Lisa Zawrotny's S.I.M.P.L.E. framework will help you ask the right questions to cut through the overwhelm.2️⃣ Try this unique take on a brain dump: Lisa’s "Mind Sweep" method will help you capture and categorize every task, idea, or concern. On...2023-09-0449 min
The Burnt Out Entrepreneur PodcastMoney and Your ArchetypeIn this episode, we explore how each archetype - Powerhouse, Popular, Philanthropist and Perfectionist- approach and utilize money in their coaching businesses. If you're a coach or consultant, this episode is a must-listen!Key Takeaways from the episode:1️⃣ Powerhouse Archetype: For success-driven coaches who want rapid growth, investing in cutting-edge solutions, marketing strategies, and results-focused programs can help them achieve quick transformation for their clients. Efficiency and direct communication are their priorities.2️⃣ Popular Archetype: These charismatic coaches focus on creating engaging and impactfu...2023-08-2925 min
The Burnt Out Entrepreneur PodcastLearning from the Past: '80s Nostalgia for Life and Work Balance with Chris ClewsGrab your Walkman and neon leg warmers as we take a tubular journey back to the rad '80s with Chris Clews, the boss, keynote speaker and author! He's all about digging up gnarly life and workplace lessons from our favorite '80s pop culture icons. From wicked nostalgia vibes to finding inspo in epic characters, Chris spills the beans on how to totally rock life and work, dude!In this episode you’ll learn:How tapping into '80s Pop Culture can totally amp up your personal growth and ca...2023-08-2140 min
The Burnt Out Entrepreneur PodcastAvoiding the Dangers of Hustle Culture with Leah HortinIn this eye-opening episode, we welcome Leah Hortin, a Certified Intuitive Eating Counselor and Master Health and Life Coach. As Leah shares her expertise, you'll discover the parallels between hustle culture and diet culture, and how embracing intuitive eating can lead to a more sustainable approach to both health and business. In this episode you’ll:Discover the striking similarities between hustle culture in business and the quick-fix mentality of diet culture, and how to avoid the binge/restrict cycle in your entrepreneurial endeavors and cultivate a sustainable, balanced approach to...2023-08-0227 min
The Burnt Out Entrepreneur PodcastThe 4 Energy TypesWelcome to another solo episode of "The Burnt Out Entrepreneur" podcast, where I go deep into the 4 different types of entrepreneurial energies and how it impacts our businesses! Join me as we explore the PEMS framework – Physical, Emotional, Mental, and Spiritual energy – and how to use them to navigate our way on this entrepreneurial journey.In this episode, we delve into the captivating world of energy and its profound impact on our well-being! Join us as we explore the PEMs framework – Physical, Emotional, Mental, and Spiritual energy – and how it shapes our entrepreneurial journey.2023-07-3139 min
The Burnt Out Entrepreneur PodcastMarketing That Supports Your Mental HealthIn this episode of "The Burnt Out Entrepreneur Podcast, we're diving headfirst into the mind-blowing world of "Marketing for Mental Health." Trust me, this episode is packed with juicy insights that will help you rock your entrepreneurial journey while keeping your mental well-being in check.You’ll dive deeper into each of the different archetypes and how each one can optimize their marketing (without losing their minds!)Powerhouses: I’m spilling the tea on how to maintain balance in your marketing and sales efforts, without the typical “pump the brakes” advice f...2023-07-1542 min
The Burnt Out Entrepreneur PodcastCreating 6-figures with a Low Ticket Membership with Liz WilcoxJoin us in this episode of The Burnt Out Entrepreneur as we dive into the inspiring success story of Liz Wilcox, affectionately known as the "Fresh Princess of Email Marketing." Liz shares her journey of building a business that not only brings joy but also revolutionizes the way entrepreneurs approach email marketing. Get ready to be motivated and learn valuable insights from the Fresh Princess herself on how to infuse fun, efficiency, and profitability into your entrepreneurial journey.Here are the key takeaways from this episode:2023-07-1540 min
The Burnt Out Entrepreneur PodcastNavigating the Nervous System with Tess Jewell-LarsenIn the latest episode of The Burnt Out Entrepreneur, Tess Jewell-Larsen joins the hosts to talk about using Mindful Movement to regulate your nervous system, which is a key component to healing from burnout. Here are three key takeaways from the episode that you won't want to miss:Cultivate a supportive and compassionate relationship with yourself to prevent falling back into burnout.Use mindful habits to monitor your nervous system daily, promoting self-awareness and proactive self-care.Create moments of deep rest to allow your body and mind to heal, fueling l...2023-07-0744 min
The Burnt Out Entrepreneur PodcastReclaim Independence with Time FreedomIn a special Independence Day episode of "The Burnt Out Entrepreneur," we dive into the world of time freedom and how it can transform your entrepreneurial journey. Join us as we explore the key takeaways from our discussion:Prioritize and Align: When it comes to managing multiple commitments, it's essential to align your actions with your priorities and values. Whether it's family, work, personal matters, or church commitments, ensure that your choices reflect what truly matters to you.Embrace the AED Method: To create more white space and...2023-07-0426 min
The Burnt Out Entrepreneur PodcastWhy Setting Boundaries is Crucial for Women Entrepreneurs with Heather RobertsAre you tired of feeling overwhelmed, exhausted, and constantly giving in to the demands of others? Well, you're in the right place because today, we're diving headfirst with Heather Roberts into the power of setting boundaries. Heather helps high-achieving women create efficient and profitable businesses while prioritizing personal needs. She is also the host of the podcast "Boundaries, Business, and Boobs."She is big on the fact that boundaries are not a four-letter word, but rather the key to reclaiming your life and unlocking your true potential. So, get r...2023-06-2628 min
Arrowhead Addict: A Kansas City Chiefs PodcastThe Bengals just can’t shut up about the ChiefsJoin Patrick Allen and special guest Kylie Winfrey (Kingdom Kast) on this week's Arrowhead Addict as they discuss Ja'Marr Chase recent trash talking of Patrick Mahomes and why the Cincinnati Bengals might be the Chiefs biggest rival. They also talk about Chris Jones absensce from mandatory OTA's and concerns over his deal, the trailer for Netflix's new Quarterback documentary, Travis Kelce's insistence to play with the Chiefs "until the wheels fall off," and gets Kylie's opinion on whether the Chiefs should strike a deal with DeAndre Hopkins. Finall, another installment of Paddy's Power Rankings with Favorite Video Games of A...2023-06-161h 20
The Burnt Out Entrepreneur PodcastStop Asking for PermissionIn this episode of "The Burnt Out Entrepreneur," we’ll explore decision-making, autonomy, and permission-seeking in entrepreneurship. Seeking permission at every step of the business process can be limiting and I share with you strategies to overcome indecision, people-pleasing behaviors, and analysis paralysis.Constantly worrying about what others think can hold us back from pursuing our business ideas. Understanding our personality types and preferred communication methods when making choices is very important. By balancing our needs with the needs of others, we can avoid burnout as entrepreneurs.Thi...2023-06-1543 min
The Burnt Out Entrepreneur PodcastCreate VIP Days to Prevent Multitasking Overwhelm with Kim RussoBrand designer/queen bee, Kim Russo, the brilliant mind behind On Brand Designs is joining us in today’s episode. Kim's expertise in brand strategy, identity, website design, and packaging has made her a sought-after creative guru. In this episode, we dive deep into the challenges of burnout and how Kim's insights can help you overcome it, finding that elusive balance in your work and personal life. In this episode we discuss:How she went from burnt out service provider to 6-figure brand strategistWhy a Done...2023-06-0744 min
The Burnt Out Entrepreneur PodcastHow To Regain Trust Before You Outsource Again with Amy SingletonThere can be a lot of fear that comes up when we decide to outsource, because failed relationships, personal or business related, have eroded our trust in those we allow behind the curtain.This lack of trust makes us wait too long to actively pursue outsourcing, and it’s usually when we’re already burnt out and drowning in our business.Amy Singleton, former OR nurse turned digital marketing agency owner, shares how encountering a host of personal challenges, including being diagnosed with lupus and a failed marriage, led her...2023-05-2725 min
The Burnt Out Entrepreneur PodcastTap into Inner Confidence with Doodling with Karen LightIn today's episode, we have a special guest, Karen Light, the Doodle Empress and Creative Coach at HowDoodle. Karen is on a mission to awaken creative power and help people ignite their imagination and bring their ideas to life.Karen shares her expertise on Visual Literacy, the ability to understand the ideas and meanings in what you see in symbols and pictures, and how this important skill can help entrepreneurs awaken creativity and tap into deeper layers of confidence.You'll learn how only using words to understand the world...2023-05-2239 min
The Burnt Out Entrepreneur PodcastThe Link between ADHD and Burnout with Sadie TollbergJoin us for another episode with Army veteran, biohacker, and mental health advocate, Sadie Tollberg, who I am thrilled to call a friend. Sadie and I first met at a local networking group called the Boss Ladies of the South Bay, which she runs and organizes.As an entrepreneur who has experienced burnout, I know how important it is to have a community of supportive individuals around you. That's why I am excited to have Sadie on the podcast to share her insights on mental health and burnout prevention....2023-05-1444 min
The Burnt Out Entrepreneur PodcastVA Hiring: Best Practices from an OBM with Emily WoodruffWe are absolutely delighted to have Emily Woodruff as our special guest today. Emily is the talented owner of Moxie Assist. With her outstanding skills as a virtual assistant and brand photographer, Emily knows how to make any business shine. Her expertise in the field is second to none, and we can't wait to dive into her insights and hear about her experiences. In this episode, Emily and I dive into:The top 3 signs that you need to hire ASAPHow to avoid new hire headaches (hint: you're setting the bar t...2023-05-101h 09
The Burnt Out Entrepreneur PodcastTaming the Chaos in Your Business with Kerry-Ann PowellWe are thrilled to have a special guest on the show today: Kerry-Ann, the powerhouse behind Trafalgar Strategies! As a global business strategist, speaker, and advocate for small and medium-sized businesses, Kerry-Ann knows firsthand the importance of aligning your personal and business visions to achieve success.She believes in developing strategic objectives that propel you towards your true goals, rather than just what you think you want. And, perhaps most importantly, Kerry-Ann shows us how to create systems and processes that streamline your business operations and reduce stress.In...2023-04-241h 01
Women & WealthConquering Burnout and Overwhelm with Kylie OtaThere’s a lot of talk of burnout these days, and for good reason. Here to shed light on this important subject is Kylie Ota, a burnout recovery coach for entrepreneurs. She helps women in business to heal burnout from the inside out and has been working in this niche for years. If you have ever battled overwhelm, distraction, and/or lack of productivity, this episode is for you! You can access the full show notes and more by visiting: https://www.forgewealth.com/2023-04-1927 min
The Burnt Out Entrepreneur PodcastHow to Put Client Management on Auto Pilot with Chanel RobeWe're thrilled to have her on the show, Chanel Robe, a Client Success Strategist and burnout survivor who is passionate about helping coaches and entrepreneurs achieve success without sacrificing their well-being. With a mission to help all clients get results without burning out, Chanel brings a wealth of knowledge and inspiring insights to our conversation. In this episode, Chanel and I dive into:Why embracing chaos could be the key to proactively preventing problemsWhat every coaching program needs to have to generate recurring revenueSimple strategies to stay energized and prevent t...2023-04-1754 min
The Burnt Out Entrepreneur PodcastHow to avoid Undercharging and Overworking with Camie WilkeIn this episode, we sit down with Camie Wilke, faith-based high-ticket sales coach, who believes in avoiding undercharging and overworking. Here are the 3 ways to avoid undercharging and overworking:Embracing Failure. Building and maintaining a successful coaching business requires resilience, adaptability, and a willingness to learn from setbacks.Finding Your Niche. Defining your niche is a critical component of your business strategy that requires careful consideration of market demand, competition, profitability, and personal strengths and passions.Conscious Coaching. Business coaches have the opportunity to use their expertise a...2023-04-1049 min
The Burnt Out Entrepreneur PodcastRemoving the Pressure of Money by Creating Financial Systems with Aimee CerkaWe are thrilled to have Aimee Cerka, the Money Confidence Coach! With over 10 years of experience in the personal finance industry, and she's here to share her expertise on how to ditch financial stress, struggle, and frustration, so that you can focus on building a thriving business without sacrificing your well-being. In this episode, Aimee and I talk about:The importance of knowing your numbers and how to look at them from both a defensive and offensive standpoint, when most financial coaches only address the defensive.Addressing the emotion behind t...2023-03-3028 min
The Burnt Out Entrepreneur PodcastUncovering Your Money Blocks with Raina OlliverFeeling burnt out as an entrepreneur can be overwhelming, and managing money can add to the stress. But don't worry, there's hope! In this episode of 'The Burnt Out Entrepreneur' podcast, Kylie and guest expert Raina Olliver, Fun Money Habit + Christian Money Mindset Coach, share valuable insights on how to remove your money blocks and feel empowered around your finances.We all have different money personalities or archetypes, and it's crucial to understand our triggers and behaviors around money. Raina shares insights on different money archetypes and how to identify your own. She explains how...2023-03-2536 min
The Burnt Out Entrepreneur PodcastAlgorithm-proof Your Next Launch with Camie WilkeIn this episode, we sit down with Camie Wilke, faith-based high-ticket sales coach, who believes in using private selling to beat the algorithm. Camie emphasized the importance of not solely relying on posting content and waiting until the day of launch to pitch her program. Instead, she makes sure to have paying clients already in her program, guaranteeing its profitability and ensuring that people actually want it before she goes through with the actual launch.Here are the 3 ways that she ensures her launches are algorithm-proof:Create authentic relationships o...2023-03-1853 min
DifferentlyOvercoming Burnout with Kyle OtaSend Carla a message!Do you struggle with taking on too much? Do you find it hard to rest?I have a conversation for you today that cracks this all open and takes you behind the scenes of burnout -the impact, the costs, the heartache AND the recovery.Kylie Ota, a Business Burnout Coach, joins me today and generously opens her heart and shares her story of over-working that eventually wore her body down and caused a major, important pivot in her life.I believe you will find yourself somewhere in h...2023-03-161h 08
The Burnt Out Entrepreneur PodcastHow to Avoid Launch Burnout with Lara LaSalaIn this episode, we sit down with Lara LaSala, a Launch + Systems Strategist who supports spiritual entrepreneurs in creating profitable launches as a sustainable part of their coaching business. Lara emphasizes values, leadership, and systems to help her clients create success beyond the cart that serves their business for enrollment cycles to come. Here are three key takeaways from our conversation:Empower your team to relieve pressure and reduce decision fatigue: Lara emphasizes the importance of empowering your team to make decisions and use their own judgment. By asking questions and encouraging them to t...2023-03-0741 min
The Burnt Out Entrepreneur PodcastBuilding Genuine and Profitable Connections on Social Media with Jennifer NagelGet ready for an amazing episode with the one and only Jennifer Nagel, online CEO and founder of the Success Revolution Society. Jennifer is the Connection Queen, an expert in developing meaningful connections on social media, and she's here to share her signature framework for building genuine, profitable, and strategic collaborations with other female entrepreneurs online.Standing out online while building authentic connections is more important than ever, especially for those of us doing business using social media. Jennifer's 20+ years of experience have given her a wealth of knowledge on the subject, and she's ready to share...2023-03-0656 min
The Burnt Out Entrepreneur PodcastFinding your Worthiness Factor with Emily LouisAs an entrepreneur, it's easy to fall into the trap of constantly proving yourself. However, this can lead to burnout and hinder your ability to grow your business. Instead, approach tasks from a place of love, acceptance, and worthiness. This shift in mindset can radically transform how you show up in the world and in your business.It's also important to recognize that patterns established early on can lead to internalized beliefs that numb us to our own needs and hinder our discernment. This can cause us to miss cues from our bodies, leading to exhaustion and...2023-02-2735 min
The Burnt Out Entrepreneur PodcastStop the Cycle of Burnout by Flipping the Drama Triangle with Ashlee LivingstoneAre you tired of feeling like a victim in your relationships and daily life? Do you often find yourself feeling burnt out from constantly trying to rescue others? Do you struggle with criticizing others, leading to strained relationships?It's time to break the cycle and adopt a more empowering approach to conflict resolution and burnout management. That's why we're excited to have Ashlee Livingstone back again, as she explains how to transform the Drama Triangle into the Empowering Triangle.In this episode, Ashlee Livingstone and I will take you:From Rescuing...2023-02-1624 min
Your Money Your Life: Making Money Simple For Female Entrepreneurs with Money Mindset & Finance TipsHow Does Your Prior Trauma Effect Your Money And Money Management With Kylie Ota - Ep. 69Is it one size fits all for your finances? Not at all. In fact, prior trauma affects your finances and how you handle it… In today’s special episode, we’re back with Kylie Ota talking about how trauma and burnout affect your money, plus Kylie shares some insights into her experiences inside my Money Masters Inner Circle Academy, so let’s do this!Resources:Full Show Notes: https://aimeecerka.com/69Money Masters Inner Circle Academy: https://aimeecerka.com/academyFree Inflation Training Kylie Mentioned: https...2023-02-0930 min
Your Money Your Life: Making Money Simple For Female Entrepreneurs with Money Mindset & Finance TipsNavigating Burnout And Your Finances With Kylie Ota - Ep. 68 Today we're talking all about burnout and how it relates to your money and business. How the trauma you might have experienced factors in and how to utilize tools to help you. I'm joined today by Kylie Ota a NLP-certified business strategist who specializes in burnout recovery for high-achieving female entrepreneurs.Resources:Full Show Notes: https://aimeecerka.com/68Money Masters Inner Circle Academy: https://aimeecerka.com/academyConnect With KylieBurnoutArchetypeQuiz.comhttps://instagram.com/kylie.otahttps://kylieota.c...2023-02-0729 min
The Burnt Out Entrepreneur PodcastThe Power of Healing Trauma for Entrepreneurial Success with Donna PiperBuckle up! This episode is all about shaking things up and getting real about burnout! We're diving deep into the heart of the matter and exploring the root causes that might be causing those feelings of overwhelm. We're also gonna spill the tea on the not-so-fun side effects of always being in "fight or flight" mode and how it can take a serious toll on our physical, mental, and emotional health. And the best part? We've got some super helpful tips and tricks for getting out of that cycle, le...2023-02-071h 10
The Burnt Out Entrepreneur PodcastWhy Strategic Systems are Critical for Burnout Prevention with Jamie MilamOne of my top recommendations for burnout prevention is creating systems. IMHO, anything you’re doing manually that’s repeated at specific intervals, such as publishing a weekly podcast (ahem), or even sending out a weekly newsletter, happens regularly enough that it warrants creating a system around it.For the home, it could be cleaning the bathroom or doing the dishes. Creating repetitive tasks on autopilot is the key to getting everything done while at the same time taking stuff off your plate. (Pun intended if you’re thinking about how to get the dishes done more effici...2023-02-0344 min
The Burnt Out Entrepreneur PodcastUnwinding our Addiction to Productivity with Carla ReevesWhat can you do if you’re a hyper-achiever who’s forgotten how to relax?How do you even begin to unwind from the addiction to productivity when you feel like your business can’t run without you?Can you really give up your addiction to getting things done and checking off the boxes?In this episode, you’ll hear Carla’s solution to her addiction to productivity and checking off boxes, and what finally broke the camel’s back for her, such as:How to know if you’re actually addicted...2023-01-3035 min
The Burnt Out Entrepreneur PodcastWhy Being Busy is an Illusion with Ashlee LivingstoneHow many times do you catch yourself saying, “I’m busy!” when anyone asks you to do something? It’s as if one more thing on your plate will break the camel’s back. And, you know what? That might very well be true - you simply can’t add anything more to your already crammed and busy schedule before you have a breakdown.But what if I told you that keeping yourself busy was a game of smoke and mirrors? That there is actually something else beneath the surface that’s happening?In this episode, Ashle...2023-01-2141 min