Shows
Married & ConfusedEpisode #48 - Spotting Real Narcissism: Beyond the BuzzwordIn today's episode of the Married & Confused Podcast, we are talking about Narcissism. The word narcissist gets tossed around everywhere these days—but how do you know when it’s the real deal? In this episode, we unpack what true narcissism looks like (and what it doesn’t). We’ll talk through the common signs, clear up the myths, and help you spot the difference between someone who’s just self-centered and someone showing real narcissistic traits.
To learn more about therapist Claudia Delgado, LCSW, or to schedule a free 15 minute consultation, please visit www.TherapyForWomenOnline.com.
To...
2025-11-1434 minMarried & ConfusedEpisode #48 - Spotting Real Narcissism: Beyond the BuzzwordIn today's episode of the Married & Confused Podcast, we are talking about Narcissism. The word narcissist gets tossed around everywhere these days—but how do you know when it’s the real deal? In this episode, we unpack what true narcissism looks like (and what it doesn’t). We’ll talk through the common signs, clear up the myths, and help you spot the difference between someone who’s just self-centered and someone showing real narcissistic traits.
To learn more about therapist Claudia Delgado, LCSW, or to schedule a free 15 minute consultation, please visit www.TherapyForWomenOnline.com.
To...
2025-11-1434 min
Married & ConfusedSpotting Real Narcissism Beyond the BuzzwordIn today's episode of the Married & Confused Podcast, we are talking about Narcissism. The word narcissist gets tossed around everywhere these days—but how do you know when it’s the real deal? In this episode, we unpack what true narcissism looks like (and what it doesn’t). We’ll talk through the common signs, clear up the myths, and help you spot the difference between someone who’s just self-centered and someone showing real narcissistic traits.
To learn more about therapist Claudia Delgado, LCSW, or to schedule a free 15 minute consultation, please visit www.TherapyForWomenOnline.com.
To learn more about ther...
2025-11-0834 minMarried & ConfusedEpisode #1 - Introduction Episode - Meet Your HostsThis is the first episode of the Married & Confused Podcast.
In this quick episode you will meet your hosts, Claudia Delgado, LCSW and Brittanie D. Mills, LMFT.
We are two therapists who joined together to create a podcast about issues related to marriage & relationships. You get to listen in as the two of us have conversations about various topics that affect relationships.
We hope you enjoy our podcast as much as we enjoy sharing it with you.
Therapist, Claudia Delgado - www.TherapyForWomenOnline.com
Brittanie D. Mills, LMFT - www.brittaniedmillslmft.com
Fa...
2025-11-0603 minMarried & ConfusedEpisode #1 - Introduction Episode - Meet Your HostsThis is the first episode of the Married & Confused Podcast.
In this quick episode you will meet your hosts, Claudia Delgado, LCSW and Brittanie D. Mills, LMFT.
We are two therapists who joined together to create a podcast about issues related to marriage & relationships. You get to listen in as the two of us have conversations about various topics that affect relationships.
We hope you enjoy our podcast as much as we enjoy sharing it with you.
Therapist, Claudia Delgado - www.TherapyForWomenOnline.com
Brittanie D. Mills, LMFT - www.brittaniedmillslmft.com
Fa...
2025-11-0603 min
Married & ConfusedEpisode #47 - Can Halloween Be Therapeutic?Halloween isn’t just about costumes and candy—it can also reveal a lot about how we cope, play, and even connect in relationships. In this episode of Married & Confused, therapists Brittanie Mills and Claudia Delgado unpack the surprisingly therapeutic side of Halloween—from why couples’ costumes spark more than just laughs, to how facing “fear” in a safe way mirrors the work we do in therapy. Join us for some spooky insights, humor, and practical takeaways you can use long after the pumpkins are gone.
To learn more about therapist Claudia Delgado, LCSW, or to schedule a free 15 minute consultation...
2025-10-2528 minMarried & ConfusedEpisode #47 - Can Halloween Be Therapeutic?Halloween isn’t just about costumes and candy—it can also reveal a lot about how we cope, play, and even connect in relationships. In this episode of Married & Confused, therapists Brittanie Mills and Claudia Delgado unpack the surprisingly therapeutic side of Halloween—from why couples’ costumes spark more than just laughs, to how facing “fear” in a safe way mirrors the work we do in therapy. Join us for some spooky insights, humor, and practical takeaways you can use long after the pumpkins are gone.
To learn more about therapist Claudia Delgado, LCSW, or to schedule a free 15 minute consultation...
2025-10-2528 min
Married & ConfusedEpisode #46 = Attached at the Heart: How Attachment Styles Shape Your MarriageAttachment styles aren’t just psychology buzzwords—they’re patterns that show up in every marriage. In this episode of Married & Confused, therapists Brittanie Mills and Claudia Delgado break down the four main attachment styles—secure, anxious, avoidant, and fearful-avoidant—and explore how they play out in marriage. From the classic “pursue-withdraw” cycle to the ways couples can grow toward a more secure connection, this episode offers insight, humor, and practical tools to help you and your spouse better understand each other and build a stronger bond.
To learn more about therapist Claudia Delgado, LCSW or to schedule a free 15 minute consult...
2025-10-1133 minMarried & ConfusedEpisode #46 = Attached at the Heart: How Attachment Styles Shape Your MarriageAttachment styles aren’t just psychology buzzwords—they’re patterns that show up in every marriage. In this episode of Married & Confused, therapists Brittanie Mills and Claudia Delgado break down the four main attachment styles—secure, anxious, avoidant, and fearful-avoidant—and explore how they play out in marriage. From the classic “pursue-withdraw” cycle to the ways couples can grow toward a more secure connection, this episode offers insight, humor, and practical tools to help you and your spouse better understand each other and build a stronger bond.
To learn more about therapist Claudia Delgado, LCSW or to schedule a free 15 minute consult...
2025-10-1133 min
Married & ConfusedEpisode #45 - ”Is This Normal ?”— Debunking Marriage MythsThink your marriage should look like a rom-com? Spoiler alert: it doesn’t—and that’s totally normal. In this episode of Married & Confused, your favorite therapist duo takes on the biggest marriage myths we’ve all been sold, from “happy couples don’t argue” to “love should always be easy.” With a mix of humor, real talk, and professional insight, we’ll debunk the unrealistic expectations and unpack what healthy, modern marriages actually look like. If you’ve ever wondered, “Is this normal?”—this one’s for you.
To learn more about therapist Claudia Delgado, LCSW or to schedule a free 15 minute consultation...
2025-09-2735 minMarried & ConfusedEpisode #45 - ”Is This Normal ?”— Debunking Marriage MythsThink your marriage should look like a rom-com? Spoiler alert: it doesn’t—and that’s totally normal. In this episode of Married & Confused, your favorite therapist duo takes on the biggest marriage myths we’ve all been sold, from “happy couples don’t argue” to “love should always be easy.” With a mix of humor, real talk, and professional insight, we’ll debunk the unrealistic expectations and unpack what healthy, modern marriages actually look like. If you’ve ever wondered, “Is this normal?”—this one’s for you.
To learn more about therapist Claudia Delgado, LCSW or to schedule a free 15 minute consultation...
2025-09-2735 min
Married & ConfusedEpisode #44 - Money Matters Navigating Finances Without Losing Your MarriageMoney might not buy happiness, but it sure can buy a lot of arguments. From ‘Do we really need that?’ to ‘How much did you spend?!’ finances can bring out the best… and worst… in a marriage. In this episode, we’re diving into the money talk—covering budgets, spending habits, financial goals, and how to avoid turning a simple grocery run into World War III. We’ll share practical tips for keeping your bank account (and your relationship) in the black.
To learn more about Claudia or to schedule a free 15 minute consultation, please visit www.TherapyForWomen.com.
To learn more about B...
2025-09-1335 minMarried & ConfusedEpisode #44 - Money Matters Navigating Finances Without Losing Your MarriageMoney might not buy happiness, but it sure can buy a lot of arguments. From ‘Do we really need that?’ to ‘How much did you spend?!’ finances can bring out the best… and worst… in a marriage. In this episode, we’re diving into the money talk—covering budgets, spending habits, financial goals, and how to avoid turning a simple grocery run into World War III. We’ll share practical tips for keeping your bank account (and your relationship) in the black.
To learn more about Claudia or to schedule a free 15 minute consultation, please visit www.TherapyForWomen.com.
To learn more about B...
2025-09-1335 min
Married & ConfusedEpisode #43 - Couches, Coaches, and Prescriptions: Who Does What?Ever wondered whether you need a therapist, a life coach, or a psychiatrist—but felt too confused to ask? In this episode, your favorite therapist duo breaks down the differences between therapy, coaching, and psychiatry. We’ll explore what each one offers, how to know which support is right for you, and why the right fit can make all the difference. Whether you’re feeling stuck, overwhelmed, or just curious, this conversation will help you navigate your mental health options with clarity and confidence.
To learn more about therapist Claudia Delgado, LCSW or to schedule a free 15 minute consultation, please visit...
2025-08-3032 minMarried & ConfusedEpisode #43 - Couches, Coaches, and Prescriptions: Who Does What?Ever wondered whether you need a therapist, a life coach, or a psychiatrist—but felt too confused to ask? In this episode, your favorite therapist duo breaks down the differences between therapy, coaching, and psychiatry. We’ll explore what each one offers, how to know which support is right for you, and why the right fit can make all the difference. Whether you’re feeling stuck, overwhelmed, or just curious, this conversation will help you navigate your mental health options with clarity and confidence.
To learn more about therapist Claudia Delgado, LCSW or to schedule a free 15 minute consultation, please visit...
2025-08-3032 min
Married & ConfusedEpisode #42 - Back to School, Back to ChaosIt's that time of year, where school’s back in session, and so is the chaos. Between bedtime & wake up routines, meal planning, and figuring out how to get everyone out the door without a meltdown (including us), back-to-school season can be brutal. In this episode, we share our best tips, tricks, and sanity-savers to help you manage the madness, keep yours and your children's sanity intact, and maybe even enjoy the ride—extra coffee strongly recommended."
To learn more about Claudia or to schedule a free 15 minute consultation, please visit www.TherapyForWomenOnline.com.
To learn more about Brittanie or to s...
2025-08-1630 minMarried & ConfusedEpisode #42 - Back to School, Back to ChaosIt's that time of year, where school’s back in session, and so is the chaos. Between bedtime & wake up routines, meal planning, and figuring out how to get everyone out the door without a meltdown (including us), back-to-school season can be brutal. In this episode, we share our best tips, tricks, and sanity-savers to help you manage the madness, keep yours and your children's sanity intact, and maybe even enjoy the ride—extra coffee strongly recommended."
To learn more about Claudia or to schedule a free 15 minute consultation, please visit www.TherapyForWomenOnline.com.
To learn more about Brittanie or to s...
2025-08-1630 min
Married & ConfusedEpisode #41 - Out-of-the-Box & Into Joy Creative Self-Care That Actually WorksIn this episode, your favorite therapist duo dives into creative and unconventional self-care ideas that go way beyond the usual advice. From primal screaming in the forest to laughing at our selves to giving ourselves permission to relax without guilt—we’re talking real-life, fun, and freeing ways to care for yourself. Tune in for laughter, practical tips, and a reminder that self-care should feel like you.
To contact therapist Claudia Delgado, LCSW, visit her website at www.TherapyForWomenOnline.com.
To contact therapist Brittanie D. Mills, LMFT, visit her website at www.brittaniedmillslmft.com
2025-08-0233 minMarried & ConfusedEpisode #41 - Out-of-the-Box & Into Joy Creative Self-Care That Actually WorksIn this episode, your favorite therapist duo dives into creative and unconventional self-care ideas that go way beyond the usual advice. From primal screaming in the forest to laughing at our selves to giving ourselves permission to relax without guilt—we’re talking real-life, fun, and freeing ways to care for yourself. Tune in for laughter, practical tips, and a reminder that self-care should feel like you.
To contact therapist Claudia Delgado, LCSW, visit her website at www.TherapyForWomenOnline.com.
To contact therapist Brittanie D. Mills, LMFT, visit her website at www.brittaniedmillslmft.com
2025-08-0233 min
Married & ConfusedEpisode #40 - Style Showdown: Respecting Your Wardrobe and Your RelationshipDoes your spouse have strong opinions about how you dress? In this episode, we tackle the tricky territory of differing style preferences in a relationship. From managing comments about your wardrobe to balancing self-expression with respect, we explore practical strategies for handling clothing criticism and keeping the peace in your marriage. Tune in as we share relatable stories, insights, and actionable tips to navigate this often-overlooked issue.
To learn more about Claudia Delgado, LCSW or to schedule a free 15 minute consultation, please visit her website at www.TherapyForWomenOnline.
To learn more about Brittanie Mills, LMFT or to schedule a free 15...
2025-06-2124 minMarried & ConfusedEpisode #40 - Style Showdown: Respecting Your Wardrobe and Your RelationshipDoes your spouse have strong opinions about how you dress? In this episode, we tackle the tricky territory of differing style preferences in a relationship. From managing comments about your wardrobe to balancing self-expression with respect, we explore practical strategies for handling clothing criticism and keeping the peace in your marriage. Tune in as we share relatable stories, insights, and actionable tips to navigate this often-overlooked issue.
To learn more about Claudia Delgado, LCSW or to schedule a free 15 minute consultation, please visit her website at www.TherapyForWomenOnline.
To learn more about Brittanie Mills, LMFT or to schedule a free 15...
2025-06-2124 min
Married & ConfusedEpisode #39 - Father’s Day Gift GivingIn this episode of Married & Confused, we explore the best Father's Day gifts for dads, from the heartwarming to the humorous. We'll delve into gift ideas for dads at all stages of life and offer suggestions to make this Father's Day extra special.
To contact Claudia Delgado, LCSW, or to schedule a free 15 minute consultation, please visit her website at www.TherapyForWomenOnline.com
To contact Brittanie D. Mills, LMFT, or to schedule a free 15 minute consultation, please visit her website at www.brittaniedmillslmft.com.
2025-06-0725 minMarried & ConfusedEpisode #39 - Father’s Day Gift GivingIn this episode of Married & Confused, we explore the best Father's Day gifts for dads, from the heartwarming to the humorous. We'll delve into gift ideas for dads at all stages of life and offer suggestions to make this Father's Day extra special.
To contact Claudia Delgado, LCSW, or to schedule a free 15 minute consultation, please visit her website at www.TherapyForWomenOnline.com
To contact Brittanie D. Mills, LMFT, or to schedule a free 15 minute consultation, please visit her website at www.brittaniedmillslmft.com.
2025-06-0725 min
Married & ConfusedEpisode #38 - Marriage Milestones: Navigating Life’s Changing Seasons TogetherThis episode explores the challenges couples face during major life transitions like empty nest, infidelity, career changes, or retirement. Discover how these changes impact relationships and learn practical strategies for navigating them successfully. Gain valuable insights on maintaining open communication, realigning expectations, seeking support, and protecting your connection. Through real-life examples, learn how other couples have triumphed over life's transitions and find encouragement to face your own changes as a united team.
To contact Claudia Delgado, LCSW or to schedule a free 15 minute consutlation, please visit her website at www.TherapyForWomenOnline.com.
To contact Brittanie D. Mills, LMFT or to...
2025-05-2430 minMarried & ConfusedEpisode #38 - Marriage Milestones: Navigating Life’s Changing Seasons TogetherThis episode explores the challenges couples face during major life transitions like empty nest, infidelity, career changes, or retirement. Discover how these changes impact relationships and learn practical strategies for navigating them successfully. Gain valuable insights on maintaining open communication, realigning expectations, seeking support, and protecting your connection. Through real-life examples, learn how other couples have triumphed over life's transitions and find encouragement to face your own changes as a united team.
To contact Claudia Delgado, LCSW or to schedule a free 15 minute consutlation, please visit her website at www.TherapyForWomenOnline.com.
To contact Brittanie D. Mills, LMFT or to...
2025-05-2430 min
Married & ConfusedEpisode #37 - MOTHER’S DAY - Motherhood: Expectations vs. RealityIn this episode of the Married & Confused podcast, we're trading serious for silly as we dive into the delightful (and often chaotic) world of motherhood. Remember those Pinterest-perfect visions of bedtime routines, homemade organic snacks, and picture-perfect family outings? Now, contrast that with mismatched socks, cereal-for-dinner nights, and tantrums over the wrong color cup!
Join hosts Claudia Delgado & Brittanie Mills, as they unpacks the hilarious gap between our idealistic expectations of motherhood and the wonderfully messy reality. With relatable anecdotes, a sprinkle of humor, and a reminder to give yourself grace, this episode is sure to leave you laughing and...
2025-05-1027 minMarried & ConfusedEpisode #37 - MOTHER’S DAY - Motherhood: Expectations vs. RealityIn this episode of the Married & Confused podcast, we're trading serious for silly as we dive into the delightful (and often chaotic) world of motherhood. Remember those Pinterest-perfect visions of bedtime routines, homemade organic snacks, and picture-perfect family outings? Now, contrast that with mismatched socks, cereal-for-dinner nights, and tantrums over the wrong color cup!
Join hosts Claudia Delgado & Brittanie Mills, as they unpacks the hilarious gap between our idealistic expectations of motherhood and the wonderfully messy reality. With relatable anecdotes, a sprinkle of humor, and a reminder to give yourself grace, this episode is sure to leave you laughing and...
2025-05-1027 min
Married & ConfusedEpisode #36 - From Spark to Struggle: When Love Fades in MarriageIn this episode, two therapists dive into the sensitive topic of one spouse falling out of love in a marriage. They explore the emotional and relational dynamics that contribute to this experience and unpack the complexities of what it means to lose that connection.
Topics include:
The signs that a partner may be falling out of love.
Common factors that lead to emotional disconnection.
The impact on both partners and the overall relationship.
How societal and personal expectations shape our understanding of love.
Join us for an honest and thought-provoking discussion about one of the most difficult challenges couples can...
2025-04-2628 minMarried & ConfusedEpisode #36 - From Spark to Struggle: When Love Fades in MarriageIn this episode, two therapists dive into the sensitive topic of one spouse falling out of love in a marriage. They explore the emotional and relational dynamics that contribute to this experience and unpack the complexities of what it means to lose that connection.
Topics include:
The signs that a partner may be falling out of love.
Common factors that lead to emotional disconnection.
The impact on both partners and the overall relationship.
How societal and personal expectations shape our understanding of love.
Join us for an honest and thought-provoking discussion about one of the most difficult challenges couples can...
2025-04-2628 min
Married & ConfusedEpisode #35 - Two Faiths, One Love: Making It Work Across BeliefsIn this episode, we explore the unique challenges and beautiful opportunities of interfaith relationships. From navigating differing traditions to fostering mutual respect, we offer practical tips for building a strong, connected partnership despite religious differences. Whether you're in an interfaith marriage or curious about the dynamics, this conversation provides insights for thriving together.
To contact therapist Claudia Delgado, LCSW, please visit www.TherapyforWomenOnline.com
To contact therapist Brittanie D. Mills, LMFT, please visit www.brittaniedmillslmft.com
For more relationship and life tips and info, please check out the Mustard Seed Counseling Blog at https://brittaniedmillsmft.blogspot.com/
2025-04-1226 minMarried & ConfusedEpisode #35 - Two Faiths, One Love: Making It Work Across BeliefsIn this episode, we explore the unique challenges and beautiful opportunities of interfaith relationships. From navigating differing traditions to fostering mutual respect, we offer practical tips for building a strong, connected partnership despite religious differences. Whether you're in an interfaith marriage or curious about the dynamics, this conversation provides insights for thriving together.
To contact therapist Claudia Delgado, LCSW, please visit www.TherapyforWomenOnline.com
To contact therapist Brittanie D. Mills, LMFT, please visit www.brittaniedmillslmft.com
For more relationship and life tips and info, please check out the Mustard Seed Counseling Blog at https://brittaniedmillsmft.blogspot.com/
2025-04-1226 min
Married & ConfusedEpisode #34 - Deployment and Devotion: The Reality of Military RelationshipsMilitary marriages face unique challenges, from long deployments to the stresses of frequent relocations.. In this episode, we dive into the realities of maintaining connection, trust, and resilience in the face of these demands. We'll explore the emotional impact of separation, how to manage the inevitable isolation, and how to build a marriage that thrives despite the sacrifices. Whether you're in a military relationship or want to understand what makes these partnerships unique, this episode offers practical insights and heartfelt encouragement.
Mental Health Resources for Military Families
Military Crisis Line: 1-800-273-TALK (8255); Presss 1, text 838255
Military OneSource: 1-800-342-9647
...
2025-03-2936 minMarried & ConfusedEpisode #34 - Deployment and Devotion: The Reality of Military RelationshipsMilitary marriages face unique challenges, from long deployments to the stresses of frequent relocations.. In this episode, we dive into the realities of maintaining connection, trust, and resilience in the face of these demands. We'll explore the emotional impact of separation, how to manage the inevitable isolation, and how to build a marriage that thrives despite the sacrifices. Whether you're in a military relationship or want to understand what makes these partnerships unique, this episode offers practical insights and heartfelt encouragement.
Mental Health Resources for Military Families
Military Crisis Line: 1-800-273-TALK (8255); Presss 1, text 838255
Military OneSource: 1-800-342-9647
...
2025-03-2936 min
Married & ConfusedEpisode #33 - Breaking Free from Guilt: Living Your Beliefs, Not Others’ ExpectationsIn this episode, we focus on overcoming guilt and embracing personal convictions while addressing external pressures. We also dive into the tension between inherited beliefs and personal convictions. Join two therapists as we unpack the role of guilt in navigating the gap between "what I believe" and "what my parents believe." We'll discuss how guilt can show up in these conflicts, why it often feels so heavy, and strategies to honor your individuality while maintaining respect for your roots. If you’ve ever wrestled with guilt for stepping away from family traditions or values, this conversation is for you.
Claudia De...
2025-03-1530 minMarried & ConfusedEpisode #33 - Breaking Free from Guilt: Living Your Beliefs, Not Others’ ExpectationsIn this episode, we focus on overcoming guilt and embracing personal convictions while addressing external pressures. We also dive into the tension between inherited beliefs and personal convictions. Join two therapists as we unpack the role of guilt in navigating the gap between "what I believe" and "what my parents believe." We'll discuss how guilt can show up in these conflicts, why it often feels so heavy, and strategies to honor your individuality while maintaining respect for your roots. If you’ve ever wrestled with guilt for stepping away from family traditions or values, this conversation is for you.
Claudia De...
2025-03-1530 min
Married & ConfusedEpisode #32 - Q&A: Funny Things Therapists Get AskedIn this light-hearted episode, join Brittanie & Claudia as they share some of the interesting questions they've been asked by clients and friends alike. From misconceptions about what therapists really do to those quirky “Is it normal to…” questions, they dive into the humor that often accompanies the serious work of therapy. Tune in for laughs, insights, and a behind-the-scenes look at the questions that keep therapists on their toes!
We'd love to do more Q&A Episodes, so if you have questions you've asked your therapists, or questions you've heard others want to ask, or even questions you have for us, pl...
2025-03-0139 minMarried & ConfusedEpisode #32 - Q&A: Funny Things Therapists Get AskedIn this light-hearted episode, join Brittanie & Claudia as they share some of the interesting questions they've been asked by clients and friends alike. From misconceptions about what therapists really do to those quirky “Is it normal to…” questions, they dive into the humor that often accompanies the serious work of therapy. Tune in for laughs, insights, and a behind-the-scenes look at the questions that keep therapists on their toes!
We'd love to do more Q&A Episodes, so if you have questions you've asked your therapists, or questions you've heard others want to ask, or even questions you have for us, pl...
2025-03-0139 min
Married & ConfusedEpisode #31 - When I Know I’m Right: Let it Go or Stand My Ground?In this playful episode, we turn a common marital challenge into a game: should you let it go or stand your ground? We’ll explore real-life scenarios and debate when to compromise and when to hold firm. Packed with laughs and lighthearted insights, this episode offers fresh ways to handle disagreements, communicate better, and keep your connection strong—even when you don’t see eye to eye.
If you're the wife and would like to unpack this further with a professional, please contact therapist Claudia Delgado, LCSW. for a free consultation. www.TherapyForWomenOnline.
If you think you might be interested in cou...
2025-02-1531 minMarried & ConfusedEpisode #31 - When I Know I’m Right: Let it Go or Stand My Ground?In this playful episode, we turn a common marital challenge into a game: should you let it go or stand your ground? We’ll explore real-life scenarios and debate when to compromise and when to hold firm. Packed with laughs and lighthearted insights, this episode offers fresh ways to handle disagreements, communicate better, and keep your connection strong—even when you don’t see eye to eye.
If you're the wife and would like to unpack this further with a professional, please contact therapist Claudia Delgado, LCSW. for a free consultation. www.TherapyForWomenOnline.
If you think you might be interested in cou...
2025-02-1531 min
Married & ConfusedEpisode #30 - Valentine’s Day Expectations vs. Reality: Keeping Love RealValentine’s Day can often come with high expectations—perfect dates, extravagant gifts, and social media-worthy moments. But when reality doesn’t match up, it can leave couples feeling disappointed. In this episode, we explore how to manage Valentine’s Day expectations and shift the focus to what really matters: connection and love in the everyday moments. We’ll share tips on how to avoid the pressure of perfection, embrace imperfections, and find true romance in the ordinary. Join us for practical advice on keeping love real this Valentine’s Day, no matter how the day unfolds.
For women's therapy, please conta...
2025-02-0130 minMarried & ConfusedEpisode #30 - Valentine’s Day Expectations vs. Reality: Keeping Love RealValentine’s Day can often come with high expectations—perfect dates, extravagant gifts, and social media-worthy moments. But when reality doesn’t match up, it can leave couples feeling disappointed. In this episode, we explore how to manage Valentine’s Day expectations and shift the focus to what really matters: connection and love in the everyday moments. We’ll share tips on how to avoid the pressure of perfection, embrace imperfections, and find true romance in the ordinary. Join us for practical advice on keeping love real this Valentine’s Day, no matter how the day unfolds.
For women's therapy, please conta...
2025-02-0130 min
Married & ConfusedEpisode #29 - Finding Friends After 40In this episode, your two favorite therapists dive into a topic that’s often overlooked but incredibly important—making friends after the age of 40. As life shifts with careers, family, and personal growth, finding and nurturing new friendships can feel challenging, even intimidating. But it’s never too late! We explore the common hurdles adults face when forming new connections and offer practical, therapeutic strategies for overcoming them. Whether you're looking to expand your social circle or deepen existing relationships, we’ll discuss how to build meaningful bonds that align with who you are today. Tune in for real talk, humor, a...
2025-01-1834 minMarried & ConfusedEpisode #29 - Finding Friends After 40In this episode, your two favorite therapists dive into a topic that’s often overlooked but incredibly important—making friends after the age of 40. As life shifts with careers, family, and personal growth, finding and nurturing new friendships can feel challenging, even intimidating. But it’s never too late! We explore the common hurdles adults face when forming new connections and offer practical, therapeutic strategies for overcoming them. Whether you're looking to expand your social circle or deepen existing relationships, we’ll discuss how to build meaningful bonds that align with who you are today. Tune in for real talk, humor, a...
2025-01-1834 min
Married & ConfusedEpisode #28 - New Year, New You! Setting & Achieving Your GoalsThe New Year is the perfect time to set fresh goals, but following through can be tough. In this episode, we discuss how to set meaningful, achievable goals that align with your personal values and aspirations. We’ll dive into the psychology of goal-setting, why some resolutions fail, and how to stay motivated throughout the year. Whether you're focusing on personal growth, career, or wellness, we’ll offer practical tips and strategies to help you turn your resolutions into lasting change.
Great for anyone looking to start the year with intention and a plan for success!
Claudia Delgado, LCSW - www...
2025-01-0428 minMarried & ConfusedEpisode #28 - New Year, New You! Setting & Achieving Your GoalsThe New Year is the perfect time to set fresh goals, but following through can be tough. In this episode, we discuss how to set meaningful, achievable goals that align with your personal values and aspirations. We’ll dive into the psychology of goal-setting, why some resolutions fail, and how to stay motivated throughout the year. Whether you're focusing on personal growth, career, or wellness, we’ll offer practical tips and strategies to help you turn your resolutions into lasting change.
Great for anyone looking to start the year with intention and a plan for success!
Claudia Delgado, LCSW - www...
2025-01-0428 min
Married & ConfusedEpisode #27 - Tis the Season-al DepressionIn this episode of the Married & Confused Podcast, two experienced therapists discuss seasonal depression, exploring its symptoms, causes, and how the changing seasons can affect mental health. They share insights on recognizing the signs of seasonal affective disorder (SAD) and offer practical strategies for managing mood changes during the colder months. Tune in for expert advice on coping with seasonal depression and tips for maintaining emotional well-being throughout the year.
Caludia Delgado, LCSW - www.TherapyForWomenOnline.com
Brittanie D. Mills, LMFT - www.brittaniedmillslmft.com
2024-12-2125 minMarried & ConfusedEpisode #27 - Tis the Season-al DepressionIn this episode of the Married & Confused Podcast, two experienced therapists discuss seasonal depression, exploring its symptoms, causes, and how the changing seasons can affect mental health. They share insights on recognizing the signs of seasonal affective disorder (SAD) and offer practical strategies for managing mood changes during the colder months. Tune in for expert advice on coping with seasonal depression and tips for maintaining emotional well-being throughout the year.
Caludia Delgado, LCSW - www.TherapyForWomenOnline.com
Brittanie D. Mills, LMFT - www.brittaniedmillslmft.com
2024-12-2125 min
Married & ConfusedEpisode #26 - R-E-S-P-E-C-T - The Secret Sauce for a Stronger MarriageIn this episode of the Married & Confused podcast, two seasoned therapists dive deep into the crucial role of respect in relationships. They discuss how mutual respect lays the foundation for healthy communication, conflict resolution, and long-term growth in marriage. Listeners will gain practical insights on how to foster respect in daily interactions, even during challenging moments, and explore strategies to honor and value each other in their relationship. Tune in for expert advice and actionable tips to strengthen respect and connection in your marriage.
Claudia Delgado, LCSW - www.TherapyforWomenOnline.com
Brittanie D. MIlls, LMFT - www.brittaniedmillslmft.com
2024-12-0726 minMarried & ConfusedEpisode #26 - R-E-S-P-E-C-T - The Secret Sauce for a Stronger MarriageIn this episode of the Married & Confused podcast, two seasoned therapists dive deep into the crucial role of respect in relationships. They discuss how mutual respect lays the foundation for healthy communication, conflict resolution, and long-term growth in marriage. Listeners will gain practical insights on how to foster respect in daily interactions, even during challenging moments, and explore strategies to honor and value each other in their relationship. Tune in for expert advice and actionable tips to strengthen respect and connection in your marriage.
Claudia Delgado, LCSW - www.TherapyforWomenOnline.com
Brittanie D. MIlls, LMFT - www.brittaniedmillslmft.com
2024-12-0726 min
Married & ConfusedEpisode #25 - Turkey Talk - Thanksgiving 2024In today's episode we have fun talking about Thanksgiving traditions, including foods, family activities, and ways to give back to the community. We also talk about some holiday mishaps within our own families.
We'd love to hear your Thanksgiving stories, community projects, and recipes. Please share in the comments or on our Facebook Page.
Claudia Delgado, LCSW - www.TherapyForWomenOnline.com
Brittanie D. Mills, LMFT - www.brittaniedmillslmft.com
2024-11-2329 minMarried & ConfusedEpisode #25 - Turkey Talk - Thanksgiving 2024In today's episode we have fun talking about Thanksgiving traditions, including foods, family activities, and ways to give back to the community. We also talk about some holiday mishaps within our own families.
We'd love to hear your Thanksgiving stories, community projects, and recipes. Please share in the comments or on our Facebook Page.
Claudia Delgado, LCSW - www.TherapyForWomenOnline.com
Brittanie D. Mills, LMFT - www.brittaniedmillslmft.com
2024-11-2329 min
Married & ConfusedEpisode #24 - Blended Like Brady BunchIn this episode of Married & Confused, our hosts, two seasoned therapists, dive into the unique challenges and dynamics of blended families. They explore the emotional complexities that often arise when two households come together. You'll gain practical strategies for creating unity, managing conflicts, and nurturing love in your blended family. Whether you're struggling to set boundaries or looking for ways to strengthen your family's bond, this episode offers compassionate insights and real-world advice to help you thrive in your new family dynamic.
If you're looking for couples/family counseling in CA, TN, SC, or FL, please reach out to Brittanie...
2024-11-0932 minMarried & ConfusedEpisode #24 - Blended Like Brady BunchIn this episode of Married & Confused, our hosts, two seasoned therapists, dive into the unique challenges and dynamics of blended families. They explore the emotional complexities that often arise when two households come together. You'll gain practical strategies for creating unity, managing conflicts, and nurturing love in your blended family. Whether you're struggling to set boundaries or looking for ways to strengthen your family's bond, this episode offers compassionate insights and real-world advice to help you thrive in your new family dynamic.
If you're looking for couples/family counseling in CA, TN, SC, or FL, please reach out to Brittanie...
2024-11-0932 min
Married & ConfusedEpisode #23 - Halloween HauntsIn this episode we just have fun talking about different aspects of the Halloween Season. We talk about ways that adults can enjoy the Halloween Season, with or without children. And we share some ideas and activities that you can do to enjoy the Season.
Claudia Delgado, LCSW - www.TherapyForWomenOnline.com
Brittanie D. Mills, LMFT - www.brittaniedmillslmft.com
2024-10-2625 minMarried & ConfusedEpisode #23 - Halloween HauntsIn this episode we just have fun talking about different aspects of the Halloween Season. We talk about ways that adults can enjoy the Halloween Season, with or without children. And we share some ideas and activities that you can do to enjoy the Season.
Claudia Delgado, LCSW - www.TherapyForWomenOnline.com
Brittanie D. Mills, LMFT - www.brittaniedmillslmft.com
2024-10-2625 min
Married & ConfusedEpisode #22 - What if We Don’t Like the Same ActivitiesIn this episode Claudia and Brittanie share personal stories about how they developed shared interests with their husbands and shared simple strategies for couples to use to develop shared interests.
If you have any other suggestions, please let us know!
Claudia Delgado, LCSW - www.TherapyForWomenOnline.com
Brittanie D. Mills, LMFT - www.brittaniedmillslmft.com
2024-10-1229 minMarried & ConfusedEpisode #22 - What if We Don’t Like the Same ActivitiesIn this episode Claudia and Brittanie share personal stories about how they developed shared interests with their husbands and shared simple strategies for couples to use to develop shared interests.
If you have any other suggestions, please let us know!
Claudia Delgado, LCSW - www.TherapyForWomenOnline.com
Brittanie D. Mills, LMFT - www.brittaniedmillslmft.com
2024-10-1229 min
Married & ConfusedEpisode #21 - The Power of PresenceIn this episode we discuss presence in relationships. This ranges from physical presence to emotional & mental presence. And we talk about the importance of difference types of presence and when each is appropriate.
We also discuss how presence may look different, especially for people with ADHD or people who are on the Specctrum.
In this episode, I made reference to a book about ADHD in Marriage and said I would include it in the show notes. There are two books that are valuable:
The ADHD Effect on Marriage:Understand & Rebuild Your Relationship in Six Steps, by Melissa Orlov
and/or
...
2024-09-2827 minMarried & ConfusedEpisode #21 - The Power of PresenceIn this episode we discuss presence in relationships. This ranges from physical presence to emotional & mental presence. And we talk about the importance of difference types of presence and when each is appropriate.
We also discuss how presence may look different, especially for people with ADHD or people who are on the Specctrum.
In this episode, I made reference to a book about ADHD in Marriage and said I would include it in the show notes. There are two books that are valuable:
The ADHD Effect on Marriage:Understand & Rebuild Your Relationship in Six Steps, by Melissa Orlov
and/or
...
2024-09-2827 min
Married & ConfusedEpisode #20 - Therapists Thoughts on Self CareIn this episode we talk about what self care means to us, but also some out of the box ideas on how to implement self care within your own life. We provide some practical tips for helping reduce stress and anxiety through self care.
As always, please like, comment, and subscribe and give the podcast a rating. It helps us reach more listeners.
And if you have any topics you'd like us to discuss on the podcast, or you're interested in being a guest, please let us know.
Claudia Delgado, LCSW - www.TherapyForWomenOnline
Brittanie D. Mills, LMFT - www...
2024-09-1427 minMarried & ConfusedEpisode #20 - Therapists Thoughts on Self CareIn this episode we talk about what self care means to us, but also some out of the box ideas on how to implement self care within your own life. We provide some practical tips for helping reduce stress and anxiety through self care.
As always, please like, comment, and subscribe and give the podcast a rating. It helps us reach more listeners.
And if you have any topics you'd like us to discuss on the podcast, or you're interested in being a guest, please let us know.
Claudia Delgado, LCSW - www.TherapyForWomenOnline
Brittanie D. Mills, LMFT - www...
2024-09-1427 min
Married & ConfusedEpisode # 19 - Help! My Partner Just Doesn’t Understand!In this episode we discuss the dynamics of a relationship when one partner has a mental health diagnosis and the other doesn't. We discuss some of the feelings that both partners may have, as well as ideas on how to work through it.
To contact either of us, please check out our websites:
Claudia Delgado, LCSW - www.TherapyForWomenOnline.com
Brittanie D. Mills, LMFT - www.brittaniedmillslmft.com
2024-08-3130 minMarried & ConfusedEpisode # 19 - Help! My Partner Just Doesn’t Understand!In this episode we discuss the dynamics of a relationship when one partner has a mental health diagnosis and the other doesn't. We discuss some of the feelings that both partners may have, as well as ideas on how to work through it.
To contact either of us, please check out our websites:
Claudia Delgado, LCSW - www.TherapyForWomenOnline.com
Brittanie D. Mills, LMFT - www.brittaniedmillslmft.com
2024-08-3130 min
Married & ConfusedEpisode #18 - Humor Through HardshipsIn this episode, we talk about how to use humor to strengthen relationships. Brittanie and Claudia also share some personal stories about funny and embarassing moments.
Claudia Delgado, LCSW - www.TherapyForWomenOnline.com
Brittanie D. Mills, LMFT - www.brittaniedmillslmft.com
2024-08-1728 minMarried & ConfusedEpisode #18 - Humor Through HardshipsIn this episode, we talk about how to use humor to strengthen relationships. Brittanie and Claudia also share some personal stories about funny and embarassing moments.
Claudia Delgado, LCSW - www.TherapyForWomenOnline.com
Brittanie D. Mills, LMFT - www.brittaniedmillslmft.com
2024-08-1728 min
Married & ConfusedEpisode #17 - Dirty Little SecretsIn this episode, we talk about if and when it's okay to keep secrets in a marriage. We discuss different types of secrets and how they can effect relationships.
If you're interested in seeking counseling, please feel free to reach out to us.
Claudia Delgado - www.TherapyForWomenOnline.com
Brittanie D. Mills, LMFT - www.brittaniedmillslmft.com
Facebook - www.Facebook.com/marriedandconfusedpodcast
2024-08-0335 minMarried & ConfusedEpisode #17 - Dirty Little SecretsIn this episode, we talk about if and when it's okay to keep secrets in a marriage. We discuss different types of secrets and how they can effect relationships.
If you're interested in seeking counseling, please feel free to reach out to us.
Claudia Delgado - www.TherapyForWomenOnline.com
Brittanie D. Mills, LMFT - www.brittaniedmillslmft.com
Facebook - www.Facebook.com/marriedandconfusedpodcast
2024-08-0335 min
Married & ConfusedEpisode #16 - My Brain Hurts: A Discussion About Decision FatigueIn this episode we discuss what Decision Fatigue is and offer some helpful tips on how to combat its negative effects. We also share some funny decision fatigue stories.
Claudia Delgado, LCSW - www.TherapyForWomenOnline.com
Brittanie D. Mills, LMFT - www.brittaniedmillslmft.com
Facebook - www.facebook.com/marriedandconfusedpodcast
2024-07-2032 minMarried & ConfusedEpisode #16 - My Brain Hurts: A Discussion About Decision FatigueIn this episode we discuss what Decision Fatigue is and offer some helpful tips on how to combat its negative effects. We also share some funny decision fatigue stories.
Claudia Delgado, LCSW - www.TherapyForWomenOnline.com
Brittanie D. Mills, LMFT - www.brittaniedmillslmft.com
Facebook - www.facebook.com/marriedandconfusedpodcast
2024-07-2032 min
Married & ConfusedEpisode #15 - Role Call: Crafting Your Unique Marital BlueprintIn this episode we discuss marital roles - what are they, how are they developed, and how a couples can manage them within a relationship.
Please feel free to contact us directly.
Claudia Delgado, LCSW - www.TherapyForWomenOnline.com
Brittanie D. Mills, LMFT - www.brittaniedmillslmft.com
Facebook - www.facebook.com/marriedandconfusedpodcast
2024-07-0633 minMarried & ConfusedEpisode #15 - Role Call: Crafting Your Unique Marital BlueprintIn this episode we discuss marital roles - what are they, how are they developed, and how a couples can manage them within a relationship.
Please feel free to contact us directly.
Claudia Delgado, LCSW - www.TherapyForWomenOnline.com
Brittanie D. Mills, LMFT - www.brittaniedmillslmft.com
Facebook - www.facebook.com/marriedandconfusedpodcast
2024-07-0633 min
Married & ConfusedEpisode #14 - ForgivenessMarriage can be difficult, especially if there are unresolved hurts. Let's take a deeper look into the meaning of forgiveness in a marriage.
In this episode, we talk about what forgiveness means, especially in marriage relationships.. We also talk about how forgiveness is a process and often is not a "one and done" scenario.
Join us as we unpack forgiveness and discuss ways in which couples can begin to heal after trust is broken
Claudia Delgado, LCSW - www.TherapyForWomenOnline.com
Brittanie D. Mills, LMFT - www.brittaniedmillslmft.com
Facebook - www.facebook.com/marriedandconfusedpodcast
2024-06-2246 minMarried & ConfusedEpisode #14 - ForgivenessMarriage can be difficult, especially if there are unresolved hurts. Let's take a deeper look into the meaning of forgiveness in a marriage.
In this episode, we talk about what forgiveness means, especially in marriage relationships.. We also talk about how forgiveness is a process and often is not a "one and done" scenario.
Join us as we unpack forgiveness and discuss ways in which couples can begin to heal after trust is broken
Claudia Delgado, LCSW - www.TherapyForWomenOnline.com
Brittanie D. Mills, LMFT - www.brittaniedmillslmft.com
Facebook - www.facebook.com/marriedandconfusedpodcast
2024-06-2246 min
Married & ConfusedEpisode #13 - Father’s Day SpecialToday we take some time to discuss what Fatherhood means and how we can celebrate dad's on their special day.
Claudia Delgado, LCSW - www.TherapyForWomenOnline.com
Brittanie D. Mills, LMFT - www.brittaniedmillslmft.com
2024-06-0828 minMarried & ConfusedEpisode #13 - Father’s Day SpecialToday we take some time to discuss what Fatherhood means and how we can celebrate dad's on their special day.
Claudia Delgado, LCSW - www.TherapyForWomenOnline.com
Brittanie D. Mills, LMFT - www.brittaniedmillslmft.com
2024-06-0828 min
Married & ConfusedEpisode #12 - Boundaries in RelationshipsIn this episode we talk about what boundaries are, why they're important and and how to establish and maintain them.
Claudia Delgado, LCSW - www.TherapyForWomenOnline.com
Brittanie D. Mills, LMFT - www.brittaniedmillslmft.com
Facebook - www.facebook.com/marriedandconfusedpodcast
2024-05-2539 minMarried & ConfusedEpisode #12 - Boundaries in RelationshipsIn this episode we talk about what boundaries are, why they're important and and how to establish and maintain them.
Claudia Delgado, LCSW - www.TherapyForWomenOnline.com
Brittanie D. Mills, LMFT - www.brittaniedmillslmft.com
Facebook - www.facebook.com/marriedandconfusedpodcast
2024-05-2539 min
Married & ConfusedEpisode #11 - Mother’s Day SpecialIn this episode Brittanie & Claudia talk about the imperfections mothers often seen in themselves, some obstacles some women face around Mother's Day, and some ideas on how we can make Mother's Day special for ourselves.
Claudia Delgado, LCSW - www.TherapyForWomenOnline.com
Brittanie D.. Mills, LMFT - www.brittaniedmillslmft.com
2024-05-1146 minMarried & ConfusedEpisode #11 - Mother’s Day SpecialIn this episode Brittanie & Claudia talk about the imperfections mothers often seen in themselves, some obstacles some women face around Mother's Day, and some ideas on how we can make Mother's Day special for ourselves.
Claudia Delgado, LCSW - www.TherapyForWomenOnline.com
Brittanie D.. Mills, LMFT - www.brittaniedmillslmft.com
2024-05-1146 min
Married & ConfusedEpisode #10 - Couples Counseling to Avoid InfidelityThis episode discusses ways in which couples can strengthen their bond in a marriage.
Claudia Delgado, LCSW - www.TherapyForWomenOnline.com
Brittanie D. Mills, LMFT - www.brittaniedmillslmft.com
Facebook - www.facebook.com/marriedandconfusedpodcast
2024-04-2735 minMarried & ConfusedEpisode #10 - Couples Counseling to Avoid InfidelityThis episode discusses ways in which couples can strengthen their bond in a marriage.
Claudia Delgado, LCSW - www.TherapyForWomenOnline.com
Brittanie D. Mills, LMFT - www.brittaniedmillslmft.com
Facebook - www.facebook.com/marriedandconfusedpodcast
2024-04-2735 min
Married & ConfusedEpisode #9 - Is It Time for a Divorce?How do you know when to call it quits for good on your marriage.
In this episode we'll discuss how to know it's time for a divorce vs. when there's still hope.
Claudia Delgado, LCSW - www.TherapyForWomenOnline.com
Brittanie D. Mills, LMFT - www.brittaniedmillslmft.com
Facebook - www.facebook.com/marriedandconfusedpodcast
2024-04-1332 minMarried & ConfusedEpisode #9 - Is It Time for a Divorce?How do you know when to call it quits for good on your marriage.
In this episode we'll discuss how to know it's time for a divorce vs. when there's still hope.
Claudia Delgado, LCSW - www.TherapyForWomenOnline.com
Brittanie D. Mills, LMFT - www.brittaniedmillslmft.com
Facebook - www.facebook.com/marriedandconfusedpodcast
2024-04-1332 min
Married & ConfusedEpisode #8 - How Do You Define an Affair?In this episode we discuss the many ways an affair can be defined and the importance of knowing your partner's definition.
Claudia Delgado, LCSW - www.TherapyForWomenOnline.com
Brittanie D. Mills, LMFT - www.brittaniedmillslmft.com
Facebook - www.facebook.com/marriedandconfusedpodcast
2024-03-3037 minMarried & ConfusedEpisode #8 - How Do You Define an Affair?In this episode we discuss the many ways an affair can be defined and the importance of knowing your partner's definition.
Claudia Delgado, LCSW - www.TherapyForWomenOnline.com
Brittanie D. Mills, LMFT - www.brittaniedmillslmft.com
Facebook - www.facebook.com/marriedandconfusedpodcast
2024-03-3037 min
Married & ConfusedEpisode #7 - How to Manage Conflict in Your MarriageIn this episode we'll talk about how to talk about and manage conflict in a marriage. We'll also talk a bit about communication as a conflict management tool.
Claudia Delgado, LCSW - www.ThrerapyForWomenOnline.com
Brittanie D. Mills, LMF T- www.brittaniedmillslmft.com
Facebook - www.facebook.com/marriedandconfusedpodcast
2024-03-1646 minMarried & ConfusedEpisode #7 - How to Manage Conflict in Your MarriageIn this episode we'll talk about how to talk about and manage conflict in a marriage. We'll also talk a bit about communication as a conflict management tool.
Claudia Delgado, LCSW - www.ThrerapyForWomenOnline.com
Brittanie D. Mills, LMF T- www.brittaniedmillslmft.com
Facebook - www.facebook.com/marriedandconfusedpodcast
2024-03-1646 min
Married & ConfusedEpisode #6 - Finding Out Our Child Has ADHD or AutismClaudia Delgado, LCSW - www.TherapyForWomenOnline.com
Brittanie D. Mills, LMFT - www.brittaniedmillslmft.com
Facebook - www.facebook.com/marriedandconfusedpodcast
2024-03-0245 minMarried & ConfusedEpisode #6 - Finding Out Our Child Has ADHD or AutismClaudia Delgado, LCSW - www.TherapyForWomenOnline.com
Brittanie D. Mills, LMFT - www.brittaniedmillslmft.com
Facebook - www.facebook.com/marriedandconfusedpodcast
2024-03-0245 min
Married & ConfusedEpisode #5- Once a Cheater, Always a Cheater?In this episode we'll have a discussion about whether or not someone who's cheated before is likely to do it again. We'll take a look at both sides of the coin on this topic.
Claudia Delgado, LCSW - www.TherapyForWomenOnline.com
Brittanie D.. Mills, LMFT - www.brittaniedmillslmft.com
Facebook - www.facebook.com/marriedandconfusedpodcast
2024-02-1734 minMarried & ConfusedEpisode #5- Once a Cheater, Always a Cheater?In this episode we'll have a discussion about whether or not someone who's cheated before is likely to do it again. We'll take a look at both sides of the coin on this topic.
Claudia Delgado, LCSW - www.TherapyForWomenOnline.com
Brittanie D.. Mills, LMFT - www.brittaniedmillslmft.com
Facebook - www.facebook.com/marriedandconfusedpodcast
2024-02-1734 min
Married & ConfusedEpisode #4 - Valentine’s Day: Adventures in Gift Giving & PlanningIn this episode, we take some time to talk about ways in which a couple can celebrate Valentine's Day, even if one partner forgets! We also discuss some fun tips and tricks to help make the day special. And we have a few funny stories to share, as well.
Claudia Delgado, LCSW - www.TherapyForWomenOnline.com
Brittanie D. Mills, LMFT - www.brittaniedmillslmft.com
Facebook - www.facebook.com/marriedandconfusedpodcast
2024-02-0345 minMarried & ConfusedEpisode #4 - Valentine’s Day: Adventures in Gift Giving & PlanningIn this episode, we take some time to talk about ways in which a couple can celebrate Valentine's Day, even if one partner forgets! We also discuss some fun tips and tricks to help make the day special. And we have a few funny stories to share, as well.
Claudia Delgado, LCSW - www.TherapyForWomenOnline.com
Brittanie D. Mills, LMFT - www.brittaniedmillslmft.com
Facebook - www.facebook.com/marriedandconfusedpodcast
2024-02-0345 min
Married & ConfusedEpisode #3 - Couples CommunicationIn this episode we'll talk about how to improve the communication in your marriage, including a road map for better communication.
Claudia Delgado, LCSW - www.TherapyForWomenOnline.com
Brittanie D. Mills, LMFT - www.brittaniedmillslmft.com
Facebook - www.facebook.com/marriedandconfusedpodcast
2024-01-2029 minMarried & ConfusedEpisode #3 - Couples CommunicationIn this episode we'll talk about how to improve the communication in your marriage, including a road map for better communication.
Claudia Delgado, LCSW - www.TherapyForWomenOnline.com
Brittanie D. Mills, LMFT - www.brittaniedmillslmft.com
Facebook - www.facebook.com/marriedandconfusedpodcast
2024-01-2029 min
Married & ConfusedEpisode #2 - Dating, Romance, & Sex After MarriageThis is a discussion on maintenance in a marriage. This episode discusses examples on ways to keep dating, romance and sex alive in a relationship.
Claudia Delgado, LCSW- www.TherapyForWomenOnline.com
Brittanie D. Mills, LMFT - www.brittaniedmillslmft.com
Facebook - www.facebook.com/marriedandconfusedpodcast
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2024-01-0645 minMarried & ConfusedEpisode #2 - Dating, Romance, & Sex After MarriageThis is a discussion on maintenance in a marriage. This episode discusses examples on ways to keep dating, romance and sex alive in a relationship.
Claudia Delgado, LCSW- www.TherapyForWomenOnline.com
Brittanie D. Mills, LMFT - www.brittaniedmillslmft.com
Facebook - www.facebook.com/marriedandconfusedpodcast
v89AIaOLl1C1E8AD0Duf
2024-01-0645 min
Married & ConfusedEpisode #1 - Introduction Episode - Meet Your HostsThis is the first episode of the Married & Confused Podcast.
In this quick episode you will meet your hosts, Claudia Delgado, LCSW and Brittanie D. Mills, LMFT.
We are two therapists who joined together to create a podcast about issues related to marriage & relationships. You get to listen in as the two of us have conversations about various topics that affect relationships.
We hope you enjoy our podcast as much as we enjoy sharing it with you.
Therapist, Claudia Delgado - www.TherapyForWomenOnline.com
Brittanie D. Mills, LMFT - www.brittaniedmillslmft.com
Facebook - www.facebook.com/marriedandconfusedpodcast
v89AIaOLl1...
2023-12-3003 minMarried & ConfusedEpisode #1 - Introduction Episode - Meet Your HostsThis is the first episode of the Married & Confused Podcast.
In this quick episode you will meet your hosts, Claudia Delgado, LCSW and Brittanie D. Mills, LMFT.
We are two therapists who joined together to create a podcast about issues related to marriage & relationships. You get to listen in as the two of us have conversations about various topics that affect relationships.
We hope you enjoy our podcast as much as we enjoy sharing it with you.
Therapist, Claudia Delgado - www.TherapyForWomenOnline.com
Brittanie D. Mills, LMFT - www.brittaniedmillslmft.com
Facebook - www.facebook.com/marriedandconfusedpodcast
v89AIaOLl1...
2023-12-3003 min