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Embodiment for the Rest of Us
Embodiment for the Rest of UsSeason 4 Wrap-Up Episode: Words of the Year, Renewed Unmasking, and Season 5 Coming in 2026 - EFTROU: S4Ep12Embodiment for the Rest of Us - Season 4, Episode 12: Season 4 Wrap-Up   Jenn (she/they) and Chavonne (she/her) wrap up season 4 by reviewing their words of the year for 2024 and 2025, renewed invitations for unmasking while recording, re-commitments to anti-oppression, and season 5 coming in 2026!   Content Warning: Mention of the multiple genocides occurring globally   Trigger Warnings: None for this episode   The captions for this episode can be found at https://embodimentfortherestofus.com/season-4/season-4-episode-12-season-4-wrap-up/#captions   A few h...
2025-04-1731 minEmbodiment for the Rest of Us
Embodiment for the Rest of UsDeep Dive: Relating Across Difference, Murmuration as Metaphor, and a Sacred Unmasking with Nikki Haggett - EFTROU: S4, Ep11Embodiment for the Rest of Us - Season 4, Episode 11: Nikki Haggett   Jenn (she/they) and Chavonne (she/her) interviewed Nikki Haggett (they/she) in a deep dive about relating across difference, murmuration as metaphor, and a sacred unmasking.   Content Warning: Discussion of ableism, discussion of medical fatphobia, discussion of the multiple genocides occurring globally,discussion of fascism, mention of childhood sexual abuse   Trigger Warnings: None for this episode   The captions for this episode can be found at https://embodimentfortherestofus.com/season-4/season-4-episode-11-nik...
2025-02-201h 37Embodiment for the Rest of Us
Embodiment for the Rest of UsA Clinically Fat Ass and Passion Projects, Part 2 with Dr. Rachel Fox - EFTROU: S4, Ep10Embodiment for the Rest of Us - Season 4, Episode 10: Dr. Rachel Fox, PhD   Jenn (she/they) and Chavonne (she/her) interviewed Dr. Rachel Fox, PhD (she/her) about her embodiment journey! Specifically we talk about having a clinically fat ass and passion projects (aka the dissertation Doctor Fox just defended last Tuesday!!!)   Dr. Rachel Fox is an Assistant Professor of Interdisciplinary Studies at Grand Valley State University. She is also a Kroner Family Fellow, Judith and Neil Morgan Fellow, and UC President's Dissertation Year Fellow in the Communication Department, Science Studies Pr...
2024-12-191h 42Embodiment for the Rest of Us
Embodiment for the Rest of UsFat Embodiment as in Living a Whole Ass Fat Life, Part 1 with Rachel Fox - EFTROU: S4, Ep9Embodiment for the Rest of Us - Season 4, Episode 9: Rachel Fox   Jenn (she/they) and Chavonne (she/her) interviewed Rachel Fox (she/her) about her embodiment journey   Content Warning: Discussion of ableism, discussion of medical fatphobia, discussion of the multiple genocides occurring globally, discussion of intentional weight loss (including GLP-1 drugs)   Trigger Warnings:  This episode will use the word obesity throughout without being bleeped.   The captions for this episode can be found at https://embodimentfortherestofus.com/season-4/season-4-episode-9-rachel-fox/#captions
2024-12-051h 32Embodiment for the Rest of Us
Embodiment for the Rest of UsDeep Dive Part 3: The Political is Personal is Professional with Lindley Ashline - EFTROU: S4, Ep8Embodiment for the Rest of Us - Season 4, Episode 8: Third and Final Deep Dive (this season hehe) with Lindley Ashline   Jenn (she/they) and Chavonne (she/her) interviewed Lindley Ashline (she/her) for the final of a three-part deep dive about embodiment   Content Warning: Discussion of ableism, discussion of fatphobia, discussion of current politics   Trigger Warnings:  None for this episode   The captions for this episode can be found at https://embodimentfortherestofus.com/season-4/season-4-episode-8-lindley-ashline/#captions   A few...
2024-11-2851 minEmbodiment for the Rest of Us
Embodiment for the Rest of UsDeep Dive Part 2: Intertwining Stories, Parties Not Lectures, and Blanket Forts as Embodiment with Lindley Ashline - EFTROU: S4, Ep7Embodiment for the Rest of Us - Season 4, Episode 7: Deep Dive with Lindley Ashline   Jenn (she/they), Chavonne (she/her), and Mayaneli (she/her) interviewed Lindley Ashline (she/her) for a deep dive about embodiment as partnership with our bodies.   Content Warning: Discussion of ableism, Discussion of medical fatphobia   Trigger Warnings:  1:14:57: Jenn mentions a fatness category that might be triggering   The captions for this episode can be found at https://embodimentfortherestofus.com/season-4/season-4-episode-7-lindley-ashline/#captions   A few...
2024-07-181h 19Embodiment for the Rest of Us
Embodiment for the Rest of UsDeep Dive Part 1: Capitalist Mythology, the Comfort of Power, and Depth + Clarity as a Container for Embodiment with Lindley Ashline - EFTROU: S4, Ep6Embodiment for the Rest of Us - Season 4, Episode 6: Deep Dive with Lindley Ashline   Jenn (she/they), Chavonne (she/her), and Mayaneli (she/her) interviewed Lindley Ashline (she/her) for a deep dive about embodiment as partnership with our bodies.   Content Warning: Discussion of ableism, Discussion of medical fatphobia   Trigger Warnings:  44:33: Lindley mentions death threats    The captions for this episode can be found at https://embodimentfortherestofus.com/season-4/season-4-episode-6-lindley-ashline/#captions   A few highlights: 5:43: Lindley...
2024-07-042h 15Embodiment for the Rest of Us
Embodiment for the Rest of UsDeep Dive Part 1: Attending and Attuning to the Body, Unconscious Contracts with the Systems that Affect Us, and Loving Accountability with Michelle Phillips - EFTROU: S4, Ep5Embodiment for the Rest of Us - Season 4, Episode 5: Deep Dive with Michelle Phillips   Jenn (she/they) and Chavonne (she/her) interviewed Michelle Phillips (they/them/we) for a deep dive about attending and attuning to the body, unconscious contracts with the systems that affect us, and loving accountability.   Content Warning: discussion of intentional weight loss, discussion of multiple genocides taking place at this time   Trigger Warnings: None in this episode   The captions for this episode can be found at https://embodimentfortherestofus.com/seas...
2024-06-061h 09Embodiment for the Rest of Us
Embodiment for the Rest of UsEmbodying Self-Care Beyond Bath Bombs, Disability Access and Community, and the Isolation of Embodiment with Imani Barbarin - EFTROU: S4, Ep4Embodiment for the Rest of Us - Season 4, Episode 4: Imani Barbarin   Chavonne (she/her), Jenn (she/they), and Maya (she/her)  interviewed Imani (she/her/hers) about her embodiment journey.   Imani Barbarin is a disability rights and inclusion activist and speaker who uses her voice and social media platforms to create conversations engaging the disability community. Born with cerebral palsy, Imani often writes and uses her platform to speak from the perspective of a disabled Black woman. In the last few years she has created over a dozen trending hashtags that all...
2024-05-091h 28Embodiment for the Rest of Us
Embodiment for the Rest of UsEnergy is Precious, Limitations as Embodiment, and Unlearning Categorization with Niyera Hewlett - EFTROU: S4, Ep3Embodiment for the Rest of Us - Season 4, Episode 3: Niyera Hewlett   Chavonne (she/her) and Jenn (she/her) interviewed Niyera (they/them) about their embodiment journey.   Niyera (they/them) is a Licensed Professional Clinical Counselor in New Mexico and North Carolina who supervises counseling students, social work students, and licensed associates. They founded a queer and neurodivergent affirming mental health agency in Albuquerque that can be found at: youmeandtherapy.com. They work from an anti-oppressive, relational lens that helps inform how they approach supervision and therapy. They specialize in working with ma...
2024-04-041h 28Embodiment for the Rest of Us
Embodiment for the Rest of UsDeep Dive: Identity, Sex Positive Families, and Kiddos as Embodiment Teachers with Tiana Dodson - EFTROU: S4, E2Embodiment for the Rest of Us - Season 4, Episode 2: Deep Dive with Tiana Dodson   Jenn (she/they) and Chavonne (she/her) interviewed Tiana Dodson (she/her) for a deep dive about embodiment and children.   Content Warning: discussion of sexuality   Trigger Warnings: 1:45:30: Tiana uses “insane” in a way that is ableist   The captions for this episode can be found at https://embodimentfortherestofus.com/season-4/season-4-episode-2-tiana-dodson/#captions   A few highlights: 7:06: Tiana discusses how children are embod...
2024-03-071h 51Embodiment for the Rest of Us
Embodiment for the Rest of UsSeason 4 Intro Episode: Acknowledging Disability, Slowing Down, and Continuing with Intention - EFTROU: S4, Ep1Embodiment for the Rest of Us - Season 4, Episode 1: Season 4 Intro Episode   Jenn (she/they) and Chavonne (she/her) introduce Season 4!   Content Warning: None in this episode Trigger Warnings: None in this episode   The captions for this episode can be found at https://embodimentfortherestofus.com/season-4/season-4-episode-1-season-4-intro/#captions   A few highlights: 2:02: Jenn and Chavonne share their words for 2024  20:27: Chavonne and Jenn discuss exploring disability and neurodiversity in Season 4  32:46: Jenn and Chavonne discuss their...
2024-02-0145 minEmbodiment for the Rest of Us
Embodiment for the Rest of UsSeason 3 Wrap-Up Episode - EFTROU: S3Ep13Embodiment for the Rest of Us - Season 3, Episode 13: Wrap Up Episode   Jenn (she/her) and Chavonne (she/her) wrap up Season 3!   Content Warning: None in this episode Trigger Warnings: None in this episode   The captions for this episode can be found at https://embodimentfortherestofus.com/season-3/season-3-episode-13-season-3-wrap-up-episode/#captions   A few highlights: 2:13: Jenn and Chavonne discuss how processing and practicing rest changed and challenged them in 2023 13:14: Chavonne and Jenn discuss capability vs. capacity in thei...
2023-11-0626 minEmbodiment for the Rest of Us
Embodiment for the Rest of UsThe “Rest” in the Rest of Us, Being Our Whole Human Selves with Clients, and the Laughter Between Hard Topics with Lisa Daughters and Fawn McCool - EFTROU: S3, Ep12Embodiment for the Rest of Us - Season 3, Episode 12: Lisa Daughters and Fawn McCool   Chavonne (she/her) and Jenn (she/her) interviewed Lisa Daughters (she/her) and Fawn McCool (she/her) about their embodiment journeys.   Lisa Daughters (she/her) is a HAES-aligned fat-positive, LGBTQIA+ allied, social justice informed Expressive Arts Therapist. She works with fat folx, LGBTQIA+ community, grief/loss, fertility struggles and pregnancy loss, relationship challenges, family dynamics - these are all near and dear to her. She has been serving clients as a professional counselor for 12 years, working with a...
2023-10-122h 07Embodiment for the Rest of Us
Embodiment for the Rest of UsRejection Sensitivity Dysphoria, Nuances of the Pandemic, and Safe Space with Friends with Fawn McCool and Lisa Daughters - EFTROU: S3, Ep11Embodiment for the Rest of Us - Season 3, Episode 11: Fawn McCool and Lisa Daughters   Chavonne (she/her) and Jenn (she/her) interviewed Fawn McCool (she/her) and Lisa Daughters (she/her) about their embodiment journeys.   Fawn McCool (she/her pronouns), is a Licensed Clinical Social Worker (LCSW) with a private practice based in Portland, Oregon. Her therapeutic approach is warm, nurturing, collaborative, engaged, and nerdy. She loves brain science so there MIGHT be some mention of neural plasticity or blaming of neural pathways along the way. She will shame the patriarchy, ne...
2023-09-291h 43Embodiment for the Rest of Us
Embodiment for the Rest of UsSocial Justice, Equitable Care, and Navigating a Field That is Still Unlearning with Whitney Trotter - EFTROU: S3, Ep10Embodiment for the Rest of Us - Season 3, Episode 10: Whitney Trotter   Chavonne (she/her) and Jenn (she/her) interviewed Whitney Trotter (she/her) about their embodiment journey.   Whitney Trotter (she/her) is dually licensed as a Registered Dietitian, Nurse, and yoga instructor and is currently working on her doctorate degree to become a psychiatric nurse practitioner. Whitney has over ten years of experience working as a registered dietitian serving various communities such as the HIV/AIDS community and the eating disorder field. Whitney also previously worked at a Level 1 Pediatric Trauma Ce...
2023-09-141h 28Embodiment for the Rest of Us
Embodiment for the Rest of UsPlacefinding and Placeholding as the Marginalized Among the Marginalized with Mikey Mercedes - EFTROU: S3, Ep9Embodiment for the Rest of Us - Season 3, Episode 9: Mikey Mercedes   Chavonne (she/her) and Jenn (she/her) interviewed Mikey Mercedes (she/they) about their embodiment journey.   Marquisele (Mikey) Mercedes (she/they) is a fat liberationist writer, creator, educator, and doctoral student from the Bronx, New York. As a Presidential Fellow at the Brown University School of Public Health, she works at the intersection of critical public health studies, fat studies, and scholarship on race/ism, examining how racism, anti-Blackness, and fatphobia have shaped health care, research, and public health.   ...
2023-08-312h 14Embodiment for the Rest of Us
Embodiment for the Rest of UsBody Hierarchies, Disability, and the Ongoing Pandemic with Marquisele Mercedes - EFTROU: S3, Ep8Embodiment for the Rest of Us - Season 3, Episode 8: Marquisele Mercedes   Chavonne (she/her) and Jenn (she/her) interviewed Marquisele Mercedes (she/they) about their embodiment journey.   Marquisele (Mikey) Mercedes (she/they) is a fat liberationist writer, creator, educator, and doctoral student from the Bronx, New York. As a Presidential Fellow at the Brown University School of Public Health, she works at the intersection of critical public health studies, fat studies, and scholarship on race/ism, examining how racism, anti-Blackness, and fatphobia have shaped health care, research, and public health.   ...
2023-08-171h 40Embodiment for the Rest of Us
Embodiment for the Rest of UsDivesting from Urgency Culture, Embodied Authenticity, and Coming Home to the Truth with Wednesdae Reim Ifrach - EFTROU: S3, Ep7Embodiment for the Rest of Us - Season 3, Episode 7: Wednesdae Reim Ifrach   Chavonne (she/her) and Jenn (she/her) interviewed Wednesdae Reim Ifrach (they/them) about their embodiment journey.   Wednesdae is a trans/non-binary art therapist, fat activist and artist whose work focuses on body justice, intersectional social justice and eating disorder treatment equity access.    They also co-own and operate Rainbow Recovery where they support people through the gender affirmation process, complex trauma recovery, eating disorder recovery and body image issues through the use of art, creative expr...
2023-08-031h 30Embodiment for the Rest of Us
Embodiment for the Rest of UsLiminal Spaces, Collective Trauma and Care, and Workshopping Our Own Humanity with Neathery Falchuk - EFTROU: S3, Ep6Embodiment for the Rest of Us - Season 3, Episode 6: Neathery Falchuk   Chavonne (she/her) and Jenn (she/her) interviewed Neathery Falchuk (they/them) about their embodiment journey.   Neathery Falchuk (they/them) is a queer, trans and non-binary, white Latinx, fat, and neurodivergent therapist, licensed clinical social worker and supervisor, certified group psychotherapist, certified Body Trust® provider, and certified meditation teacher. Neathery is the founder of Ample and Rooted, an inclusive psychotherapy, consulting, and training practice specializing in working with eating disorders, body liberation, sex and sexuality, gender, relationship concerns, trauma, mindfulness, gri...
2023-07-201h 48Embodiment for the Rest of Us
Embodiment for the Rest of UsThinking Beyond Textbooks, Thriving with Diabetes, and Inclusive Travel with Esther Tambe - EFTROU: S3, Ep5Embodiment for the Rest of Us - Season 3, Episode 5: Esther Tambe   Chavonne (she/her) and Jenn (she/her) interviewed Esther Tambe (she/her) about her embodiment journey. Esther Tambe is a Registered Dietitian and Certified Diabetes Care and Education Specialist based in Long Island, NY. She is the founder of Esther Tambe Nutrition, LLC. She received her master’s degree in Nutrition with a concentration in Exercise Science from Long Island University. She also received her bachelor’s degrees in Nutrition from Long Island University and Health Science-Public Health at Stony Brook University.
2023-07-071h 13Embodiment for the Rest of Us
Embodiment for the Rest of UsCommunity Building, Body Trust, and Podcasting with Aaron Flores - EFTROU: S3, Ep4Embodiment for the Rest of Us - Season 3, Episode 4: Aaron Flores   Chavonne (she/her) and Jenn (she/her) interviewed Aaron Flores (he/him) about his embodiment journey.   Aaron Flores is a registered dietitian nutritionist and Certified Body Trust® provider. With over 10 years of experience, Aaron has worked with eating disorders in a variety of settings over his career, including the VA Healthcare System and Center for Discovery. He currently has a private practice in Calabasas, CA. Aaron uses Intuitive Eating, Health at Every Size®, and Body Trust® as the framework to help...
2023-07-061h 44Embodiment for the Rest of Us
Embodiment for the Rest of UsDeep Dive: Reclaiming the Black Body with Alishia McCullough - EFTROU: S3, Ep3Embodiment for the Rest of Us - Season 3, Episode 3: Alishia McCullough   Chavonne (she/her) and Jenn (she/her) interviewed Alishia McCullough (she/her) about her somatic embodiment journey of reclaiming the Black body.   Alishia McCullough (she/her) is a Licensed Clinical Mental Health Therapist, Somatic Healer, Writer, and Culture Shifter supporting BIPOC folks to holistically heal their relationship with their bodies. She specializes in somatic therapy, trauma healing, and eating disorder treatment with a focus on increasing embodied awareness and liberation. She is the owner of Black and Embodied™ Counseling and Cons...
2023-06-081h 52Embodiment for the Rest of Us
Embodiment for the Rest of UsDeep Dive: Stepping Stones that Support Neurodivergent Embodiment with Kymber Stephenson - EFTROU: S3, Ep2Embodiment for the Rest of Us - Season 3, Episode 2: Kymber Stephenson   Chavonne (she/her) and Jenn (she/her) interviewed Kymber Stephenson (she/her) about re-embodiment, the stepping stones that support neurodivergent embodiment, and what’s next in her embodiment journey.   Kymber Stephenson (she/her) is a registered dietitian nutritionist living & working in Fort Collins, Colorado. As the Clinical Director at Side by Side Nutrition, she supports clients and clinicians in their exploration of what embodiment & food flexibility could be in today's world.  Kymber came to this work passionate about inclusive disordered eatin...
2023-05-251h 46Embodiment for the Rest of Us
Embodiment for the Rest of UsSeason 3 Intro Episode: Embodiment Evolutions, Life Updates, and Deep Dives - EFTROU: S3, Ep1Embodiment for the Rest of Us - Season 3, Episode 1: Intro Episode   Chavonne (she/her) and Jenn (she/her) discuss what’s coming up for them, and for you, in Season 3!   Content Warning: discussion of privilege, discussion of diet culture, discussion of fatphobia, discussion of racism, discussion of mental health, discussion of death of a family member   Trigger Warnings:  39:50: Jenn discusses trichotillomania and dermatillomania    The captions for this episode can be found at https://EmbodimentForTheRestOfUs.com/Season-3/Season-3-Episode-1-Season-Intro/#Captions   ...
2023-05-111h 20Embodiment for the Rest of Us
Embodiment for the Rest of UsSeason 2 Wrap-Up: Looking Back on Embodiment and The Rest of Us, and Forward to Deep Dives in Season 3 - EFTROU: S2, Ep12Embodiment for the Rest of Us - Season 2, Episode 12: Season 2 Wrap-Up   Chavonne (she/her) and Jenn (she/her) review season 2–all they learned and unlearned–and plans for season 3! See you in 2023!!   Content Warning: discussion of privilege, discussion of diet culture, discussion of fatphobia, discussion of fatphobia, mention of eugenics   Trigger Warnings: 42:23: Jenn misgenders Michelle Phillips (they/them/theirs) and apologizes 1:14:21: Chavonne says the beginning of an ableist word   The captions for this episode can be found at  htt...
2022-10-201h 40Embodiment for the Rest of Us
Embodiment for the Rest of UsEmbodied Pregnancy, Travel, and Podcasting while Plus Size with Jen McLellan - EFTROU: S2, Ep11Embodiment for the Rest of Us - Season 2, Episode 10: Jen McLellan   Chavonne (she/her) and Jenn (she/her) interviewed Jen McLellan (she/her) about her embodiment journey.   Jen McLellan, CBE, is a published author, founder of Plus Size Birth, and host of the Plus Mommy Podcast. She helps people navigate the world of plus size pregnancy, shares tips for embracing your body, and laughs her way through the adventures of parenthood.   With over 7 million page views, Plus Size Bith is the premier plus size pregnancy resource trusted by...
2022-10-061h 08Embodiment for the Rest of Us
Embodiment for the Rest of UsEmbodiment for Real People in Real Life with Kymber Stephenson - EFTROU: S2, Ep10Embodiment for the Rest of Us - Season 2, Episode 10: Kymber Stephenson   Chavonne (she/her) and Jenn (she/her) interviewed Kymber Stephenson (she/her) about her embodiment journey.   Kymber Stephenson is a Registered Dietitian Nutritionist living and working in Colorado. Her experience began with a love of food which led her to pursue a degree in Culinary Arts from Johnson & Wales University. As her love of science and helping people wove with that initial path, she continued on to a Bachelor of Science in Culinary Nutrition with a dual concentration in clinical di...
2022-09-221h 33Embodiment for the Rest of Us
Embodiment for the Rest of UsCreating Community and Fat Acceptance with Dr. Joy Cox - EFTROU: S2, Ep9Embodiment for the Rest of Us - Season 2, Episode 9: Dr. Joy Cox   Chavonne (she/her) and Jenn (she/her) interviewed Dr. Joy Cox (she/her) about her embodiment journey.   Dr. Joy Cox is a body justice advocate using her skill set in research and leadership to foster social change through the promotion of fat acceptance and diversity and inclusion. With 39 years living as a fat, Black cisgendered woman and 8+ years of professional experience under her belt, Dr. Cox draws on her own experiences and skillset to amplify the voices of those mo...
2022-09-081h 10Embodiment for the Rest of Us
Embodiment for the Rest of UsSystemic Racism and Dehumanizing Diet Culture with Shelby Gordon - EFTROU: S2, Ep8Embodiment for the Rest of Us - Season 2, Episode 8: Shelby Gordon August 25, 2022   Shelby is a retired world-champion, professional dieter who broke the chains of restriction, excessive exercise, and body hatred by embracing Body Trust®. She now works with helping professionals and organizations to ignite and elevate their awareness of the intersection of fusion of systemic racism and dehumanizing diet culture.  She is an awesome daughter, prolific social media disrupter and future puppy owner.   IG:  @fit.flexible.fluid TW:  @fit.flexible.fluid   The captions for this episode...
2022-08-251h 34Embodiment for the Rest of Us
Embodiment for the Rest of UsBibliotherapy (Reading) as Embodiment with Jennifer Radke - EFTROU: S2, Ep7Embodiment for the Rest of Us - Season 2, Episode 7: Jennifer Radke   Chavonne (she/her) and Jenn (she/her) interviewed Jenn Radke (she/her) about her embodiment journey.    Jennifer Radke is the host of the podcast, Fat Girl Book Club, and a podcasting coach. Her body image journey started with sneaking cookie dough out of the deep freezer at the age of eight, moved through a bunch of different diets, at least three goal weight celebrations, two bodybuilding competitions and culminated in an eating disorder. When she finally figured out that she wou...
2022-08-111h 28Embodiment for the Rest of Us
Embodiment for the Rest of UsGrief, Liberation, and Embodiment with Michelle Phillips - EFTROU: S2, Ep6Embodiment for the Rest of Us - Season 2, Episode 6: Michelle Phillips   Chavonne (she/her) and Jenn (she/her) interviewed Michelle Phillips (they/them/we) about their embodiment journey.    Michelle Phillips, The Liberation Strategist, is a mental health and spiritual care practitioner with over 15 years of experience in transformational and holistic care. They have been on a journey of walking with individuals toward a deeper understanding of themselves on every level of wellness-spiritual, somatic, mental, and emotional. Michelle is the founder of Liberation Strategies, an agent of liberatory change which provides liberation coa...
2022-07-281h 33Embodiment for the Rest of Us
Embodiment for the Rest of UsRelational Healing and Nourishment with Chelsea Levy - EFTROU: S2, Ep5Embodiment for the Rest of Us - Season 2, Episode 5: Chelsea Levy   Chavonne (she/her) and Jenn (she/her) interviewed Chelsea Levy (she/her) about her embodiment journey. This is part 2, the encore, of our first-ever two-part episode!   Chelsea Levy (she/her) is a Certified Intuitive Eating Counselor and registered dietitian nutritionist. She earned her Master of Science from Hunter College and completed her dietetic internship at the City of New York (CUNY) School of Public Health. Chelsea utilizes Health at Every Size® (HAES®) principles in her approach to nutrition therapy. She work...
2022-06-301h 31Embodiment for the Rest of Us
Embodiment for the Rest of UsNourishment and Nuance with Chelsea Levy - EFTROU: S2, Ep4Embodiment for the Rest of Us - Season 2, Episode 4: Chelsea Levy   Chavonne (she/her) and Jenn (she/her) interviewed Chelsea Levy (she/her) about her embodiment journey. This is part 1 of our first-ever two-part episode!   Chelsea Levy (she/her) is a Certified Intuitive Eating Counselor and registered dietitian nutritionist. She earned her Master of Science from Hunter College and completed her dietetic internship at the City of New York (CUNY) School of Public Health. Chelsea utilizes Health at Every Size® (HAES®) principles in her approach to nutrition therapy. She works with indi...
2022-06-161h 52Embodiment for the Rest of Us
Embodiment for the Rest of UsPleasure, Sexuality, and Embodiment with Molly Adler - EFTROU: S2, Ep3Embodiment for the Rest of Us - Season 2, Episode 3: Molly Adler   Chavonne (she/her) and Jenn (she/her) interviewed  Molly Adler(she/her) about her embodiment journey.    Molly is a Certified Sex Therapist with the American Association of Sexuality Educators, Counselors and Therapists (AASECT). Her practice Sex Therapy New Mexico is based in Albuquerque, New Mexico on Tiwa land. She works with a lot of clients who are LGBTQ2S+, BIPOC, anti-racist, activists, polyamorous, and/or kink identified. Her approach is compassionate, grounded, pleasure-centered, light-hearted & social justice oriented. She enjoys the micr...
2022-06-021h 51Embodiment for the Rest of Us
Embodiment for the Rest of UsFat Liberation and Photography with Lindley Ashline - EFTROU: S2, Ep2Embodiment for the Rest of Us - Season 2, Episode 2: Lindley Ashline   Chavonne (she/her) and Jenn (she/her) interviewed Lindley Ashline (she/her) about her embodiment journey.    Lindley Ashline creates photographs that celebrate the unique beauty of bodies that fall outside conventional "beauty" standards. She fights weight stigma by giving fat people a safe place to explore how their bodies look on camera and by increasing the representation of fat bodies in photography, advertising, fine art and the world at large.   Lindley is also the creator of Body...
2022-05-191h 58Embodiment for the Rest of Us
Embodiment for the Rest of UsSeason 2 Intro Episode: The Interviewers Become the Interviewees - EFTROU: S2, Ep1Embodiment for the Rest of Us - Season 2, Episode 1: Season 2 Intro   Chavonne (she/her) and Jenn (she/her) discuss season 2! They answer some of the questions they asked their incredible interviewees during the upcoming season.   Content Warning: discussion of privilege, discussion of diet culture, discussion of racism, discussion of internalized ableism and fatphobia, mention of mental health struggles   Trigger Warnings: 51:43: Discussion about Lindo Bacon’s harm. Here is some info about what has been going on for the last two months: here, here, here, and here...
2022-05-051h 33Embodiment for the Rest of Us
Embodiment for the Rest of UsSeason 1 Wrap-Up: Reflections and Looking Forward to Season 2 - EFTROU: S1, Ep10Embodiment for the Rest of Us - Season 1, Episode 10: Season 1 Wrap-Up   Chavonne (she/her) and Jenn (she/her) review season 1–all they learned and unlearned and plans for season 2!   Content Warning: discussion of privilege, discussion of diet culture, discussion of classism, discussion of ableism, mention of mental health struggles, mention of trauma and complex trauma, mention of healthism   Trigger Warnings: 1:25:13: Discussion about Lindo Bacon’s work before more awareness of the harm that they have caused in their work came to light in the first two wee...
2022-03-171h 49Embodiment for the Rest of Us
Embodiment for the Rest of UsDenise Friedman and the Trauma of Embodiment - EFTROU: S1, Ep9Embodiment for the Rest of Us - Season 1, Episode 9: Denise Friedman   Chavonne (she/her) and Jenn (she/her) interviewed Denise Friedman (she/her) about their embodiment journey.    Denise Friedman, LCSW (she/her) is a lifelong rad fatty and clinical social worker. She was born a New Yorker and has been welcomed by New Mexico. Her practice focuses on general mental health as well as trauma work, particularly complex trauma and childhood emotional neglect. She is committed to providing a safe space to be seen, heard, accepted, and affirmed to all who com...
2022-03-011h 18Embodiment for the Rest of Us
Embodiment for the Rest of UsJess Kennard and Belonging to Ourselves - EFTROU: S1, Ep8Embodiment for the Rest of Us - Season 1, Episode 8: Jess Kennard   Chavonne (she/her) and Jenn (she/her) interviewed Jess Kennard (they/she) about their embodiment journey. To learn more about their work, check out their website, www.jesskennard.com.   Jess Kennard MA, LMHC, ATR-P is a clinical art therapist and eco-arts facilitator working on land belonging to the Tiwa speaking people in what is also called Albuquerque, New Mexico. They practice expressive eco-arts therapy which combines various creative modalities with the healing potential of the natural world. Jess's work focuses on...
2022-02-101h 17Embodiment for the Rest of Us
Embodiment for the Rest of UsSheila Ciminera and Harm Reduction - EFTROU: S1, Ep7Embodiment for the Rest of Us - Season 1, Episode 7: Sheila Ciminera   Chavonne (she/her) and Jenn (she/her) interviewed Sheila Ciminera (she/her) about her embodiment journey. To learn more about her work, check out her website, bearwitnesstherapy.com.    Sheila Ciminera, LCSW, is a social worker and owner of To Bear Witness Therapy.  Over the past 17 years, she has had the privilege of being case manager, program developer, individual and group therapist, clinical supervisor, acudetox specialist, professor, and trainer. Her primary focus is supporting helping professionals with compassion fatigue and vicarious trau...
2022-01-271h 31Embodiment for the Rest of Us
Embodiment for the Rest of UsTiana Dodson and Fat Freedom - EFTROU: S1, Ep6Embodiment for the Rest of Us - Season 1, Episode 6: Tiana Dodson   Chavonne (she/her) and Jenn (she/her) interviewed Tiana Dodson (she/her) about her embodiment journey.   Tiana Dodson is a fat, Body Liberation Coach and Facilitator who’s out to destroy the belief that you have to be skinny to be happy and healthy, loveable, or worthy. Through her work with the Fat Freedom programs, she guides people feminine-of-center to reconnect with their bodies, destigmatize fatness, and learn about the harms of health being a measure of worth... all while find...
2021-11-111h 55Embodiment for the Rest of Us
Embodiment for the Rest of UsNicola Haggett‘s Embodiment Journey - EFTROU: S1, Ep5Embodiment for the Rest of Us - Season 1, Episode 5: Nicola Haggett   Chavonne (she/her) and Jenn (she/her) interviewed Nicola Haggett (she/her) about her embodiment journey. To learn more about her work, follow her on instagram under the handle @nicolahaggett or find her on her website, www.nicolahaggett.com.    Nicola Haggett is a Body Trust Coach, Mentor, & Facilitator. She helps folks to unlearn body shame, rebuild self trust, and have a more compassionate, connected, and nourishing relationship with their "here and now" body. Nicola is a professionally trained, experienced and com...
2021-10-281h 46Embodiment for the Rest of Us
Embodiment for the Rest of UsOur First Guest Alishia McCullough!!! - EFTROU: S1, Ep4Embodiment for the Rest of Us - Season 1, Episode 4: Alishia McCullough   It’s the first interview! Woohoo! Chavonne (she/her) and Jenn (she/her) interviewed Alishia McCullough (she/her) about her embodiment journey. To learn more about her work, feel free to connect with her on social media under the handle @blackandembodied.   Alishia McCullough is a millennial Licensed Clinical Mental Health Therapist currently residing in the DMV. She is also an independently published author of the book Blossoming. Alishia is passionate about racial healing, and anti-colonialism within eating disorders. She is moti...
2021-10-141h 35Embodiment for the Rest of Us
Embodiment for the Rest of UsEmbodiment + The Rest of Us - EFTROU: S1, Ep3Embodiment for the Rest of Us - Season 1, Episode 3: Embodiment + The Rest of Us   In this episode, Chavonne (she/her) and Jenn (she/her) discuss their definitions of “embodiment” and “the rest of us”.   Content Warning: discussion of privilege, mention of ableism   The captions for this episode can be found at https://embodimentfortherestofus.com/season-1/season-1-episode-3-embodiment-rest-of-us/#captions     A few highlights: 2:29: Jenn shares her understanding of embodiment 5:37: Note: Credit to Lara Minges for the definitio...
2021-09-301h 07Embodiment for the Rest of Us
Embodiment for the Rest of UsCo-Host Embodiment Journeys - EFTROU: S1, Ep2Embodiment for the Rest of Us:  Season 1 , Episode 2: Co-Host Embodiment Journeys   In this episode, Jenn (she/her) and Chavonne (she/her) discuss their personal journeys of embodiment.   Content Warning: discussion of privilege, mention of eating disorders and disordered eating, mention of mental health struggles, mention of unintentional weight loss, mention of substance use, mention of neurodiversity barriers   Trigger warnings: 5:09-8:37: Chavonne discusses her history with Overeaters Anonymous 10:27-11:45: Chavonne discusses her pregnancy weight loss 22:41-25:00: Jenn discusses being sexually assaulted and her...
2021-09-171h 03Embodiment for the Rest of Us
Embodiment for the Rest of UsCo-Host Interviews - EFTROU: S1, Ep1Embodiment for the Rest of Us - Season 1, Episode 1: Co-Host Interviews   In this episode, Chavonne (she/her) and Jenn (she/her) interview one another in order to introduce themselves to the audience!   Content Warning: discussion of privilege, mention of eating disorders, mention of mental health concerns   The captions for this episode can be found at https://embodimentfortherestofus.com/season-1/season-1-episode-1-co-host-interviews/#captions     A few highlights: 2:29: Chavonne introduces herself 3:33: Correction: Chavonne has been a licensed clini...
2021-08-2654 minEmbodiment for the Rest of Us
Embodiment for the Rest of UsEFTROU Trailer: Season 1Embodiment for the Rest of Us Trailer: Season 1   Embodiment for the Rest of Us premieres August 2021! Meet your hosts, Chavonne McClay (she/her) and Jenn Jackson (she/her), and learn what EFTROU will be all about.   Music: “Wheel of Karma” by Jason Shaw   The captions for this episode can be found at: https://embodimentfortherestofus.com/season-1/season-1-trailer/#captions   Captions   [Music Plays]   Chavonne (C): Hi, I’m Chavonne McClay.   Jenn (J): And I’m J...
2021-06-2403 min