LISW-S PMHNP-BC - Podcast Details

Shows

Naked Truth: A Therapy Podcast 99. Adventure Therapy with Tuesdey SpanglerIn this episode, Tuesdey Spangler MSW, LISW-S, CCAT, and podcast host, Alicja Matusiak discuss the power of adventure therapy. This episode explores mental health issues like trauma, addiction, and communication challenges. Spangler shares her journey from overcoming a challenging childhood to becoming a therapist who integrates outdoor activities like paddleboarding, climbing, and hiking into therapeutic practices. The discussion delves into the principles of adventure therapy, its ethical foundations, and how it facilitates real-time emotional and behavioral work outside the traditional therapy office setting. Spangler's personal story of resilience, the importance of setting boundaries, and her commitment to 'be the...

2024-05-2645 min

Naked Truth: A Therapy Podcast 98. Change Your Mind, Change Your Life: Using Altered States for Growth with Joshua Peters of Podcast Super States: Practices of TRANCE-formationThis episode features Joshua Peters, a hypnotherapist, speaker, and podcast host. Peters opens up about the transformative power of hypnotherapy, psychedelics, sex, and other altered states of consciousness in personal growth. The conversation also touches on the importance of facing our shadows, making intentional choices, and the potential of psychedelics and sex in exploring consciousness. Peters offers insights into overcoming performance anxiety, the significance of trust and enjoyment in sexual experiences, and the concept of integrating fragmented parts of ourselves for healing. The episode wraps up with Peters offering a free, transformative gift to listeners and emphasizing the innate...

2024-05-1140 min

Naked Truth: A Therapy Podcast 97. A Doctor's Redemption: Medicine, Mission, and MeaningThis episode of Naked Truth After Dark features an inspiring discussion with a retired emergency room physician who shifted from a high-pressure medical career to serving as a medical missionary in various countries. He shares his personal crises, including a life-altering lawsuit that made him reconsider his identity and purpose beyond the confines of his career. He talks about the fulfillment he finds in serving others in need, the simplicity of life during missions, and the unique perspective this work offers compared to his previous lifestyle. The conversation also touches on the importance of companionship through life's highs and...

2024-05-0344 min

Naked Truth: A Therapy Podcast I was Interviewed by Lisa Tahir of All Things Therapy!Please enjoy this video of Lisa Tahir interviewing me on her podcast, "All Things Therapy!" FOLLOW LISA TAHIR & HER PODCAST Youtube Instagram Facebook Listen on Apple Podcasts Listen on Spotify FOLLOW MY PODCAST ➫ ⁠⁠⁠Instagram⁠⁠⁠ ➫ ⁠⁠⁠Facebook⁠⁠⁠ ➫ ⁠⁠⁠Youtube⁠⁠⁠ ➫ ⁠⁠⁠TikTok⁠⁠⁠ ➫ ⁠⁠⁠Patreon⁠⁠⁠ ➫ ⁠⁠⁠Other Podcast Platforms⁠⁠⁠ ⁠⁠⁠SEND US A QUESTION/STORY⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠BE⁠⁠⁠⁠⁠⁠ A GUEST⁠⁠⁠ ⁠⁠⁠BUY ME A COFFEE ☕️⁠⁠⁠ ⁠⁠⁠COACHING/COUNSELING WITH ALICJA⁠⁠⁠ ⁠⁠⁠BUSINESS STRATEGY CALL WITH ALICJA⁠⁠⁠

2024-05-0327 min

Naked Truth: A Therapy Podcast 96. Writing, Recovery, and Connection with Mackenzie SnydermanMackenzie Snyderman shares her journey as a writer, mom, poet, and online assistant focused on personal growth, cycle wisdom, and recovery. Snyderman discusses the origins of her 'Courage to Change Recovery Journal.' The journal includes recovery slogans, personal inventory questions, and a unique support directory for users. Mackenzie touches on the powerful role of gratitude in her life and recovery. The conversation also explores the creation of the Serenity Circle, an online membership program aimed at providing holistic healing spaces for those in recovery or dealing with mental illness. Snyderman emphasizes the importance of life-giving relationships...

2024-04-2645 min

Naked Truth: A Therapy Podcast 95. Shame to Empowerment: Holistic Recovery at The Ridge OhioThis episode features Colleen Schwartz and Ben Ertle from The Ridge, Ohio Recovery Center. The Ridge provides comprehensive treatment for substance use disorders including therapy, exercise, and nutrition among other services. The discussion covers the center's approach to treating polysubstance abuse and co-occurring mental health issues, the importance of personalized treatment plans, and the program's focus on professionals suffering from addiction. Additionally, the episode touches on the necessary blend of medication and counseling in treatment, the significance of family involvement in recovery, and the inspiring stories of people overcoming addiction. TIMESTAMPS 01:47 Understanding...

2024-04-1944 min

Naked Truth: A Therapy Podcast 94. What They Don't Tell You About Ketamine with Patrice Bellanti, M.D. of Ketamine Health & Wellness Clinics of OhioThe co-founder of Ketamine Health and Wellness Clinic of Ohio, Patrice Bellanti, a board-certified psychiatrist, shares her insights into the innovative use of ketamine for treating severe mental health conditions. Founded in May 2023, the clinic specializes in using IV ketamine and SPRAVATO® for treatment-resistant depression, anxiety, PTSD, and bipolar disorder. Bellanti discusses her extensive experience in psychiatry, emphasizing ketamine's potential to significantly increase brain volume in areas affected by PTSD and depression and its impressive response rate in treatment-resistant populations. The conversation delves into ketamine's history, usage, the importance of controlled clinical settings, the clinic's services, including diagnosis and p...

2024-04-1252 min

Naked Truth: A Therapy Podcast 93. Bipolar Disorder: Navigating Love, Life, and Mental Health with Author Wauren OchsIn this episode, we explore the intricate journey of living with bipolar disorder through the experiences of the author of "My Chaotic Mind - A Quick Guide to Bipolar Relationships," Waren Ochs. She shares her story of diagnosis, the impactful role of therapy and medication management, and how she uses her experiences to educate and support others. The conversation also delves into the nuances of mental health stigma, the importance of understanding and compassion in personal relationships, and the intersectionality of mental health and identity. Find Wauren Ochs ⁠@waurenochs on Instagram⁠ ⁠...

2024-04-0550 min

2024-04-021h 06

Naked Truth: A Therapy Podcast 91. Self-growth, Kundalini, Ayahuasca, and Panchakarma, with Sarah Ceselski MS, CPHQ, ASQ LSSSarah “Sally” Ceselski, MS, CPHQ, ASQ LSS /Japa Nihal Kaur (her Kundalini name), joined the podcast to discuss Self-growth, Kundalini, Ayahuasca, and Panchakarma. Sarah discusses ways in which our childhood impacts us in adulthood. She explains the services she provides, which include, yoga classes, retreats, group coaching, individual coaching, & kundalini yoga teacher training. These services are offered in person in Columbus, OH, and over Zoom. Find Sarah Sign up on her websiteText for more info, signing up at 614-306-3096 Yoga Studio Address 2034 Berlin Station Rd Sally Ceselski on FacebookSceselski on Instagram

2024-03-221h 18

2024-03-1541 min

Naked Truth: A Therapy Podcast 89. Child Custody, Narcissists, and The Custody Blueprint with Reneé RodriguezOn episode 89 of Naked Truth: A Therapy Podcast, we interview Reneé Rodriguez of The Custody Blueprint, who helps women in custody battles against narcissists. She has 20+ years of coaching experience, lots of experience in family court, is a certified instructional designer and has a degree in psychology. She is the creator of the company, “Best Foot Forward.” Guest's Official Website Youtube Instagram Facebook LinkedIn Free masterclass to learn the basics of the custody blueprint · The Podcast's Social Media

2024-03-0856 min

Naked Truth: A Therapy Podcast 88. Psychoastrology with Lisa Tahir of the Podcast, "All Things Therapy"We are joined by Lisa Tahir, founder of Psychoastrology, and the author of The Chiron Effect: Healing Our Core Wounds through Astrology, Empathy, and Self-Forgiveness, and host of the weekly podcast, “All Things Therapy.” Lisa Tahir looks at Alicja and Sophie's Chiron, their greatest wound and healer. Lisa explains how she came to marry astrology and therapy and they discuss the impact of Chiron in our astrology charts. Purchase Her Book lisa@nolatherapy.com All...

2024-03-0141 min

2024-02-251h 01

Naked Truth: A Therapy Podcast 86. Naked Alaska Tour! Alicja Catches up with her Unofficial Tour Guide from AlaskaAlicja catches up with an old friend she met in Alaska. Listen to learn about seasonal depression, making friends while traveling, and things to do in Alaska! · Are you a mental health practitioner, provide a helpful service to your community, or work in a mental-health-related field? Email sophie@holisticws.com for a chance to be a guest on the podcast! Do you have a question for Alicja, a mental health practitioner? Submit your question via ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Voice Message⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or email your question to sophie@holisticws.com. Feel free to remain anonymous. This podca...

2024-02-171h 00

Naked Truth: A Therapy Podcast 85. The Power of Vulnerability and Community with Danny Mazur of Soul Stories DenverDanny Mazur is the founder of Soul Stories, a 501(c)3 nonprofit dedicated to increasing mental wellness and combating social isolation through personal storytelling and community-building workshops. Alicja and Sophie explore the impact of social media, the pandemic, and more with Danny as he explains how Soul Stories is combatting the epidemic of loneliness. Find Danny Mazur Official Website Instagram: @soulstoriesdenver Facebook: SoulsandStories Email Contact: danny@soulstoriesdenver.com · Are you a mental health practitioner, provide a helpful service t...

2024-02-1241 min

Naked Truth: A Therapy Podcast 84. Side-Effects of Yoga with Jennifer GebhartJennifer Gebhart joins us on the podcast today to discuss yoga, the nervous system, and small ways we can improve our daily lives with yoga-inspired movements and habits. Find Jennifer Gebhart Instagram Official Website Take a Class with Jennifer in Columbus, OH! · Are you a mental health practitioner, provide a helpful service to your community, or work in a mental-health-related field? Email sophie@holisticws.com for a chance to be a guest on the podcast! Do y...

2024-02-0551 min

Naked Truth: A Therapy Podcast 83. "Angry People Don't Exist." Borderline Personality Disorder and Anger with Bronwyn SchweigerdtBronwyn Schweigerdt is a licensed psychotherapist, anger expert, public speaker, and author. She has a podcast, "Angry At the Right Things,” exploring how to approach and channel anger healthily. In this episode, Bronwyn helps us understand why we need to be angry, what anger is hiding/trying to tell us, attunement, BPD and various forms of it, DARVO (deny, attack, reverse, victim, and offender), and more. Find Bronwyn Schweigerdt ⁠"Angry At The Right Things" Podcast Bronwyn on YouTube · Are y...

2024-01-291h 02

Naked Truth: A Therapy Podcast 82. Lupus Warrior, Amanda Chay, on Advocating for your Health, Having an Invisible IllnessAmanda Chay wrote a book called “The Girlfriend’s Guide to Lupus” for women who feel scared and alone after getting a Lupus diagnosis. She discusses how she was inspired to help other women suffering from invisible illnesses and autoimmune disorders. Find Amanda Chay amandachay.com Buy Her Book · Are you a mental health practitioner, provide a helpful service to your community, or work in a mental-health-related field? Email sophie@holisticws.com for a chance to be a guest on the pod...

2024-01-1944 min

Naked Truth: A Therapy Podcast 81. Her Doctors Said She’d Never Walk Again… How Virginia Oman used Movement and Gratitude to Love Life Again with Multiple SclerosisVirginia Oman is a therapist, life coach, personal trainer, musician, and national ambassador for the MS Association of America. Alicja asks Virginia about her journey with MS and how movement and gratitude improved her life and gave her more energy, excitement, and hope. Trigger warning for mention and explanation of suicide attempt. Find Virginia Oman virginiaoman.com Virginia's Program, "Your Path to a Happier Life" Youtube Podcast contact@virginiaoman.com · Are y...

2024-01-1228 min

Naked Truth: A Therapy Podcast 80. Acting, Therapy, and Cultural Differences with Margo Tillstrom, MSW, LSWMargo Tillstrom, MSW, LSW joins Naked Truth: A Therapy Podcast to discuss her career pivots, being Polish, and food differences between the United States and other countries. Listen in to learn more about Holistic Wellness Solutions' new provider. - Are you a mental health practitioner, provide a helpful service to your community, or work in a mental-health-related field? Email sophie@holisticws.com for a chance to be a guest on the podcast! Do you have a question for Alicja, a mental health practitioner? Submit your question via ⁠⁠⁠⁠⁠⁠⁠⁠⁠Voice Message⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or email your question to sophie@holisticws.c...

2024-01-0529 min

Naked Truth: A Therapy Podcast 79. 2023's TOP Episode: Psilocybin Journeys with Entheogen Integrative WellnessEnjoy last year's top episode with Entheogen Integrative Wellness! Alicja, Amy Kies-Budzynski, and Chris Ryan talk about the difference between recreational and therapeutic psilocybin use. Alicja walks through her experience of a therapeutic psilocybin session. Contact Entheogen Integrative Wellness: Entheogen.cbus@gmail.com

2024-01-0245 min

Naked Truth: A Therapy Podcast 78. Therapy Horror Stories + Surviving the Holidays with Kelli Skaggs LCSWIn this episode, host Alicja Matusiak sits down with renowned therapist Kelli Skaggs to explore the intricacies of therapy, diagnoses, and navigating relationships. Kelli, drawing from her experience, shares advice and perspectives on several factors: Therapy horror stories Chemistry/Energy with your therapist Handling a Diagnosis (26:15) Disagreeing with your diagnosis Impact of diagnoses on jobs + stigma (31:10) Diagnosing Narcissistic Personality Disorder (38:56) Can you stay in a relationship with a narcissistic person and maintain individuality through therapy? (40:35) Handling family during the holidays + challenging personalities (49:56) Being single during the holidays Find Kelli Skaggs: ⁠⁠Instagram⁠⁠ ⁠⁠Kell...

2023-12-221h 03

Naked Truth: A Therapy Podcast 77. Author Dr. Waqar Pirzada on His Life, Being Catfished, His Take on Marijuanna + Substance Abuse, Normalizing Mental HealthAlicja engages in a compelling dialogue with Dr. Waqar, delving into his life experiences, encounters with catfishing, perspectives on substances, discussions on religion, and various other subjects. At the core of their conversation is Naked Truth's commitment to fostering open dialogue and impartially presenting diverse angles on controversial topics. Dr. Waqar's Books - Are you a mental health practitioner, provide a helpful service to your community, or work in a mental-health-related field? Email sophie@holisticws.com for a chance to be a guest on the podcast!

2023-12-1453 min

Naked Truth: A Therapy Podcast 76. Hypnosis and Spirituality with Natalie Candela (Hear a Clip of Alicja's Past-Life Hypnosis at the End)Tune into this week's episode to hear about intuition, mental illness, remembering who we truly are, becoming an observer of our identities, and how Alicja is feeling about her goals and where she is in life spiritually. Our guest is hypnotherapist Natalie Candela C.Ht. M.ed. She is a "certified hypnotherapist, transformation coach, spiritual teacher, and professional educator serving people who are awakening to a greater vision of themselves and a greater vision of reality." Find Natalie Natalie's Youtube Natalie's Official Website -

2023-12-091h 10

Naked Truth: A Therapy Podcast 75. Hysteria and Women throughout History with Historical Fiction and YA Writer, Megan ChanceNaked Truth had the pleasure of interviewing critically acclaimed, award-winning author, Megan Chance! Topics discussed in this episode include hysteria, social media as a creative, maternal-fetal chimerism, and the struggles of women throughout history. TW: Abortion, Adoption Find Megan Chance Official Website Goodreads Amazon Twitter Instagram - Are you a mental health practitioner, provide a helpful service to your community, or work in a mental-health-related field? Email sophie@holisticws.com...

2023-12-011h 09

Naked Truth: A Therapy Podcast 74. Unmedicated ADHD, Natural AlternativesKelli Skaggs joins us once again to discuss unmedicated ADHD, some natural alternatives to stimulants, insurance, and more! Find Kelli Skaggs: ⁠Instagram⁠ ⁠Kelli's Website FocusMate - Unsponsored virtual body doubling suggested by Kelli - Are you a mental health practitioner, provide a helpful service to your community, or work in a mental-health-related field? Email sophie@holisticws.com for a chance to be a guest on the podcast! Do you have a question for Alicja, a mental health...

2023-11-2441 min

Naked Truth: A Therapy Podcast 67. Author Keith Donnelly on Creative Writing, Developing Characters, and MarriageAlicja talks to the author of Donald Youngblood Mysteries, Keith Donnelly, and his wife Tess, about his creative writing process, developing characters, long-term relationships, marrying a creative person, and more! Order Directly from the Author for Signed Copies Amazon Link to Purchase Donald Youngblood Mysteries Facebook Page (Event Updates and More) - Are you a mental health practitioner, provide a helpful service to your community, or work in a mental-health-related field? Email sophie@holisticws.com for a chance to be a guest on...

2023-11-1849 min

Naked Truth: A Therapy Podcast 73. Alicja Talks Celestine Prophecies, Sophie’s Music, and DreamsAlicja tells editor Sophie about her reading of The Celestine Prophecies. They then discuss Sophie's music, dreams, and finding inspiration as an artist when you're happy. Book Mentioned: James Redfield - Celestine Prophecies Sophie's Music - Are you a mental health practitioner, provide a helpful service to your community, or work in a mental-health-related field? Email sophie@holisticws.com for a chance to be a guest on the podcast! Do you have a question for Alicja, a mental health practitioner? Submit your question v...

2023-11-1745 min

Naked Truth: A Therapy Podcast 72. (Part 2) Chiropractic and Relationships | Interview with Dr. Scott Gosselin of Hilltop Wellness & Chiropractic CenterWe interviewed Dr. Scott Gosselin! He is a highly regarded chiropractor in Columbus, Ohio, known for his exceptional dedication to improving the well-being of his patients. With a passion for holistic healthcare and a strong commitment to providing quality chiropractic services, he has earned a stellar reputation in the community. Dr. Gosselin's approach is patient-centered, emphasizing personalized treatment plans that address the unique needs and concerns of each individual. His extensive knowledge in the field, combined with a caring and compassionate bedside manner, makes him a trusted choice for those seeking relief from pain and discomfort through chiropractic care...

2023-11-101h 08

Naked Truth: A Therapy Podcast 71. Chiropractic and Relationships | Interview with Dr. Scott Gosselin of Hilltop Wellness & Chiropractic CenterWe interviewed Dr. Scott Gosselin! He is a highly regarded chiropractor in Columbus, Ohio, known for his exceptional dedication to improving the well-being of his patients. With a passion for holistic healthcare and a strong commitment to providing quality chiropractic services, he has earned a stellar reputation in the community. Dr. Gosselin's approach is patient-centered, emphasizing personalized treatment plans that address the unique needs and concerns of each individual. His extensive knowledge in the field, combined with a caring and compassionate bedside manner, makes him a trusted choice for those seeking relief from pain and discomfort through chiropractic care...

2023-11-021h 02

Naked Truth: A Therapy Podcast 70. Optimizing Hormones, Fertility Awareness Method, and Ice Cream After Dinner | Nourished with NinaHost Alicja and editor Sophie talk to Nourished with Nina about the Fertility Awareness Method (FAM), menopause, perimenopause, bioidentical hormones, PCOS, charting your period with PCOS, adrenal health, cycle syncing, collagen, and being a woman in a male-structured society. Here are some terms mentioned in the podcast: BBT = Basal Body Temperature FAM = Fertility Awareness Method CM = Cervical Mucus PCOS = Poly Cystic Ovarian Syndrome Nourished with Nina | Instagram FAM Training NourishedwithNina.com Nina's Podcast

2023-10-271h 02

Naked Truth: A Therapy Podcast 69. Alicja's Stalker, Control Dramas, Childhood and its Effect on Future RelationshipsIn this episode, Alicja discusses her stalker situation and concepts she is reading about in The Celestine Prophecy, such as "control dramas." Alicja and editor Sophie then discuss their experiences with control dramas and their own childhoods. - Are you a mental health practitioner, provide a helpful service to your community, or work in a mental-health-related field? Email sophie@holisticws.com for a chance to be a guest on the podcast! Do you have a question for Alicja, a mental health practitioner? Submit your question via ⁠⁠⁠⁠⁠Voice Message⁠⁠⁠⁠⁠...

2023-10-201h 05

Naked Truth: A Therapy Podcast 68. Recent Local Shooting, Critical Incident Stress Debriefing, Self-Care After TragedyToday's episode is about a recent local shooting at Easton. Alicja happened to be there when it happened and shares her experience in this episode. Other topics Alicja discusses include the rising cost of living, the new generation of children, and mass shootings. - Are you a mental health practitioner, provide a helpful service to your community, or work in a mental-health-related field? Email sophie@holisticws.com for a chance to be a guest on the podcast! Do you have a question for Alicja, a mental health...

2023-10-1357 min

Naked Truth: A Therapy Podcast 66. Alicja's Venting Session: Victimhood, Government Structures, Small-Business Owner StrugglesToday's episode is Alicja's venting session covering: What therapists and small-business owners get stressed out about, health insurance challenges, how people and governments view people that suffer from mental health conditions, and how victimhood impacts everyone's wellbeing. - Are you a mental health practitioner or in a related field? Email sophie@holisticws.com for a chance to be a guest on the podcast! Do you have a question for Alicja, a mental health practitioner? Submit your question via ⁠⁠⁠⁠Voice Message⁠⁠⁠⁠⁠ or email your question to sophie@holisticws.com. Feel free to remain...

2023-09-291h 00

Naked Truth: A Therapy Podcast 65. DMT with Entheogen Integrative WellnessAmy and Chris of Entheogen Integrative Wellness join Alicja for a fourth episode- this time discussing DMT, the respect we must have for it, and some theories surrounding it. Episode 40 Psilocybin Journeys (Part 1) with Entheogen Integrative Wellness⁠ Episode 41 ⁠Psilocybin Journeys (Part 2) Second episode with Entheogen Integrative Wellness⁠ Episode 59 Is Psilocybin Right for You? with Entheogen Integrative Wellness - Are you a mental health practitioner or in a related field? Email sophie@holisticws.com for a chance to be a guest on the podcast! ...

2023-09-1952 min

Naked Truth: A Therapy Podcast 64. Mental Health, Military, and Leadership with Author Daniel Zia Joseph, M.S.We were honored to interview Dan, who published a book on mental health after leaving the Army as a combat engineer in 2022. A soldier in his platoon once survived a suicide attempt, and this inspired Dan to write a book to educate incoming leaders on the importance of proactively strengthening mental health and resilience. Dan shares his thoughts and the research he conducted to help military leaders and others prevent suicide in the military. His book, "Backpack to Rucksack: Insight Into Leadership and Resilience By Military Experts,” is a great read, filled with real stories about real people dealing wi...

2023-09-1250 min

Naked Truth: A Therapy Podcast 63. ADHD Specialist Kelli on ADHD and Hormones, Getting Diagnosed, and MoreADHD Specialist Kelli Skaggs, MSW, LISW-S, LCSW-QS joins us on the podcast to discuss the following: why getting a diagnosis can feel overwhelming why ADHD is more than just inattention menstrual cycle and ADHD hormones and ADHD unmedicated ADHD lifestyle changes the benefits of ADHD Find Kelli Skaggs: Instagram Kelli's Website - Are you a mental health practitioner or in a related field? Email sophie@holisticws.com for a chance to be a guest on the podcast! Do...

2023-09-0459 min

Naked Truth: A Therapy Podcast 62. Psilocybin Journeys, Ego Death, People-Pleasing, and Setting BoundariesAlicja breaks down her second experience with psilocybin. This episode is more about what she felt and thought during the journey, as well as the wisdom she took from it. - Are you a mental health practitioner or in a related field? Email sophie@holisticws.com for a chance to be a guest on the podcast! Do you have a question for Alicja, a mental health practitioner? Submit your question via ⁠⁠⁠⁠⁠Voice Message⁠⁠⁠⁠⁠⁠ or email your question to sophie@holisticws.com. Feel free to remain anonymous. ⁠⁠⁠⁠⁠Official Website for Alicja's Practice⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Ins

2023-08-291h 02

Naked Truth: A Therapy Podcast 61. Travel, Cultural Differences, Catching UpAlicja and Sophie have a catch up. Alicja discusses her trip to Greece and Albania and Sophie shares about her trip to Argentina. They discuss the impact cultural changes can have on mental health as well as the benefits of experiencing a new culture. They discuss collectivist vs individualistic culture differences and wisdom we can take from each type of culture. Tune in next week for an episode all about Alicja's second psilocybin trip! This time we are getting into her realizations and the differences between this trip and the last one. - Are you a mental health practitioner...

2023-08-2149 min

Naked Truth: A Therapy Podcast 60. Unrequited and Forbidden Love: Stories from AlicjaHost alicja and editor Sophie talk about Alicja's ex experiencing unrequited love for someone and her own experience with forbidden, unrequited love. They also discuss obsessive love and karma. Enjoy this catch up episode and stay tuned for future interviews with medical professionals and more! - Are you a mental health practitioner, passionate about mental health, or in a related field? Email sophie@holisticws.com for a chance to be a guest on the podcast! Do you have a question for Alicja, a mental health practitioner? Submit y...

2023-08-1459 min

Naked Truth: A Therapy Podcast 59. Is Psilocybin Right for You? with Entheogen Integrative WellnessAmy and Chris join Alicja for a third episode on Psilocybin therapy. They discuss 'artificial' psilocybin, psilocybin studies, fears around psilocybin, and so much more! First episode with Entheogen Integrative Wellness Second episode with Entheogen Integrative Wellness - Are you a mental health practitioner or in a related field? Email sophie@holisticws.com for a chance to be a guest on the podcast! Do you have a question for Alicja, a mental health practitioner? Submit your question via ⁠⁠⁠Voice Message⁠⁠⁠⁠ or email your que...

2023-08-1137 min

Naked Truth: A Therapy Podcast 58. Letting Go of Outward Appearances, Flow State, Following Your Dreams: Alicja Gives Sophie an Oracle ReadingThis fun, mini-episode features Alicja giving the podcast producer, Sophie, an oracle reading! - Are you a mental health practitioner or in a related field? Email sophie@holisticws.com for a chance to be a guest on the podcast! Do you have a question for Alicja, a mental health practitioner? Submit your question via ⁠⁠⁠Voice Message⁠⁠⁠⁠ or email your question to sophie@holisticws.com. Feel free to remain anonymous. ⁠⁠⁠Official Website for Alicja's Practice⁠⁠⁠ ⁠⁠⁠Instagram⁠⁠⁠ Official Facebook Page

2023-07-3127 min

Naked Truth: A Therapy Podcast 57. Don't Miss the Signs: Savannah Returns to the PodcastSavannah returns to the podcast to discuss grief and messages from passed loved ones. Alicja and Savannah talk about a wild coincidence that happened between them that day and Alicja explains a card reading she gave Savannah afterwards. - Are you a mental health practitioner or in a related field? Email sophie@holisticws.com for a chance to be a guest on the podcast! Submit a Question to be Answered by a Mental Health Practitioner on the show via ⁠⁠⁠Voice Message⁠⁠⁠⁠ or email your question to sophie@holisticws.com Please let...

2023-07-2433 min

Naked Truth: A Therapy Podcast 56. The Gathering Girl: Interview with Author Amanda Irene RushAlicja talks to the author of "The Gathering Girl," Amanda Irene Rush, about the process of writing her book, parental relationships, romantic relationships, and more! Buy "The Gathering Girl" Buy a SIGNED copy of "The Gathering Girl" Amanda's Piece with Brevity: "Shut Up and Listen" Amanda's Official Website Happy Tree and Rabbit Facebook Page - Submit a Question to be Answered by a Mental Health Practitioner on the Show via ⁠⁠⁠Voice Message⁠⁠⁠⁠ or email your question to sophie@holisticws.com Please let us know if...

2023-07-191h 02

Naked Truth: A Therapy Podcast 55. Play Therapy with David EmchThe hosts discuss play therapy with David Emch LPC, CCPT, how it impacts children's mental health, how play can help adults, and more. David Emch's Official Website David Emch on Psychology Today - Submit a Question to be Answered by a Mental Health Practitioner on the Show via ⁠⁠⁠Voice Message⁠⁠⁠⁠ or email your question to sophie@holisticws.com Please let us know if you would like us to use your first name, a different name, or be completely anonymous. Pronouns appreciated! ⁠⁠⁠Official...

2023-07-1055 min

Naked Truth: A Therapy Podcast 54. Sleep Spark: The Sexy Way to Sleep with Founder & CEO, Simone SextonThe hosts chat with therapist and hypnotherapist Simone Sexton about her app, Sleep Spark: The Sexy Way to Sleep. This adult wellness app helps users to relax, enjoy a sexy adult fantasy in your mind, and then fall asleep to soothing soundscapes. Sleep Spark users can customize their experience by choosing a relaxation setting, an adult fantasy, and then selecting a sleep experience. In addition, Sleep Spark can be customized for singles or couples to listen together to enhance intimacy and connection." Simone Sexton states, “Our mission is to create a safe place for adults to explore ways to re...

2023-07-0327 min

Naked Truth: A Therapy Podcast 53. Fatherhood, Pregnancy, and ADHD with JeffJeff, a new father, discusses fatherhood, couvade syndrome, supporting his pregnant wife, being realistic with pregnancy and birth, fertility, and adhd. Support & Contact Naked Truth Submit a Question to be Answered by a Mental Health Practitioner on the Show via ⁠⁠⁠Voice Message⁠⁠⁠⁠ or Email your question to sophie@holisticws.com Please let us know if you would like us to use your first name, a different name, or be completely anonymous. Pronouns appreciated! ⁠⁠⁠Official Website for Alicja's Practice⁠⁠⁠ ⁠⁠⁠Instagram⁠⁠⁠ ⁠⁠⁠Become a Supporter! ⁠⁠⁠(NEW)

2023-06-2851 min

Naked Truth: A Therapy Podcast 52. Hormones, Instagram Doctors, and Functional Medicine with Dr. Eric FeteThe hosts talk with Dr. Eric Fete about hormones, instagram doctors, misinformation and more! Dr. Fete talks also talks about ozempic and why certain plant milks and sugar-free food aren't always the best options. Dr. Eric's Podcast, Relentless Vitality Dr. Eric's Official Website Facebook Instagram Youtube Support & Contact Naked Truth Submit A Question to be Answered by a Mental Health Practitioner on the Show via ⁠⁠⁠Voice Message⁠⁠⁠⁠ or Email your question to sophie@holisticws.com Please let us know if you would l...

2023-06-1944 min

Naked Truth: A Therapy Podcast 51. Spiritual Constipation with Stephen LaddThe hosts talk with Stephen Ladd about misconceptions with meditation, change, how we may be creating our own suffering, and where thoughts might come from! Stephen Ladd's Official Website Purchase Stephen Ladd's Book Stephen's Socials IG @renegadelifecoach TikTok @coachstephenladd Support & Contact Naked Truth Submit A Question to be Answered by a Mental Health Practitioner on the Show via ⁠⁠Voice Message⁠⁠⁠ or Email your question to sophie@holisticws.com Please let us know if you would like us to use your first name, a d...

2023-06-141h 22

Naked Truth: A Therapy Podcast 50. Autism in Adults with Dr. Sandra WebsterThe hosts talk with Clinical Psychologist Dr. Sandra Webster about Autism Spectrum Disorder (ASD), ADHD, diagnosis overlaps, addictions, differing behaviors in women with autism, and more. She is currently not accepting new clients. Support & Contact Naked Truth Submit A Question to be Answered by a Mental Health Practitioner on the Show via ⁠Voice Message⁠⁠ or Email your question to sophie@holisticws.com Please let us know if you would like us to use your first name, a different name, or be completely anonymous. Pronouns appreciated! ⁠Official Website for Alicja's Practice⁠ ⁠Instagra...

2023-06-0658 min

Naked Truth: A Therapy Podcast 49. Selective Mutism and Life Coaching with Avery SunshineThe hosts discuss selective mutism, social anxiety, public speaking, self confidence, and more with life coach Avery Sunshine! Find Avery Sunshine Official Website Email: avery@sunshine-mindset.com Phone : 614-202-4421 Book a Conversation Call with Avery! LinkedIn Facebook Group Tiktok Instagram Audiobooks Avery Sunshine Recommended Mel Robbins, The Five Second Rule, The High Five Habits Viktor E. Frankl, Man Search for Meaning Spencer Johnson, Who Moved my Cheese Support & Contact Naked...

2023-05-2952 min

Naked Truth: A Therapy Podcast 48. All About SLEEP with Dr. SaribalasDr. Saribalas discusses sleep prescriptions, melatonin, converting from a night owl to a morning person with the Sophie and Alicja! Recommendations from the Episode: SAD Light Box by Verilux L-theanine No More Sleepless Nights by Dr. Peter Hauri

2023-05-221h 17

Naked Truth: A Therapy Podcast 47. Mind-Reading Shows, Overcoming Depression, and Helping your Brain with Bill GladwellSophie and Alicja chat with Bill Gladwell about his career as a critically acclaimed mentalist! Listen to hear more about Bill's life and career exploring persuasion, mind-reading, and more! Official Website Bill’s Instagram Bill’s Twitter Bill’s Book: In the House of Ideas: Master the Art of Conversation, Influence, and Persuasion Bill’s Book Recommendations The Subtle Art of Not Giving A F*ck Unlimited Power Awaken the Power Change Your Brain Sil...

2023-05-151h 13

Naked Truth: A Therapy Podcast 46. How You Can Help with Ukraine Relief with Victor of Grace Evangelical ChurchGEC's Ukraine Relief Website & Contact: https://www.ukraine.visitgec.org Any donations can be dropped off to Grace Fellowship Center at 3223 Norton Rd, Grove City, OH 43123. Eligible donations include, but are not limited to: Furniture Appliances Medicine Food Hygiene products New/lightly used clothing Baby formula etc. Reach out to Grace Evangelical Church (https://www.ukraine.visitgec.org) or sophie@holisticws.com if you have a job opportunity available OR are willing to take in families. Job opportunities may include medical positions, legal positions, construction, etc.

2023-05-0934 min

Naked Truth: A Therapy Podcast 45. Church Hurt with Dr. Beverly CrumpDr. Beverly Crump discusses finding your calling, listening to God, mental health in the bible, “Church Hurt,” how to give without being taken with the hosts of Naked Truth, Sophie and Alicja. Dr. Beverly Crump Dr. Bev's Radio Show on WVKO Tune in Mondays at 12pm-12:30pm! Support & Contact Naked Truth Submit A Question to be Answered by a Mental Health Practitioner on the Show via Voice Message⁠ or Email your question to sophie@holisticws.com Please let us know if you would l...

2023-05-011h 07

Naked Truth: A Therapy Podcast 44. Psychic Mediumship with Victor ParutaAlicja and Sophie talk to Victor Paruta about being a psychic, working with clients, and the similarities between mediumship and therapy. Psychic Medim Victor Paruta Victor Paruta's Official Website Support & Contact Naked Truth Submit A Question to be Answered by a Mental Health Practioner on the Show via ⁠Voice Message⁠⁠ or Email your question to sophie@holisticws.com Please let us know if you would like us to use your first name, a different name, or be completely anonymous. Pronouns appreciated! ⁠Official Website for Alicj...

2023-04-251h 14

Naked Truth: A Therapy Podcast 43. Archbishop Mor Cassianus: Afterlife, Energy, Meditation, and HesychasmAlicja and Sophie talk to Archbishop Mor Cassianus about life, astral projection, magic, and faith. - ⁠Submit a Voice Message to Our Show⁠ or Email your question to sophie@holisticws.com Please let us know if you would like us to use your first name, a different name, or be completely anonymous. Pronouns appreciated! Alicja's Practice

2023-04-1757 min

Naked Truth: A Therapy Podcast 42. Following Your Dreams and Self-MotivationOn this solo episode of the Naked Truth podcast, Alicja and Sophie discuss travel, burnout, and finding motivation. - Submit a Voice Message to Our Show or Email your question to sophie@holisticws.com Please let us know if you would like us to use your first name, a different name, or be completely anonymous. Pronouns appreciated! Alicja's Practice

2023-04-1230 min

Naked Truth: A Therapy Podcast 41. Guided Psilocybin Journeys with Entheogen Integrative Wellness (Part 2)Listen to Part One Here Alicja, Amy Kies-Budzynski, and Chris Ryan talk about the difference between recreational and therapeutic psilocybin use. Alicja walks through her experience of a therapeutic psilocybin session. Contact Entheogen Integrative Wellness: Entheogen.cbus@gmail.com - Submit a Voice Message to Our Show or Email your question to sophie@holsticws.com Please let us know if you would like us to use your first name, a different name, or be completely anonymous. Pronouns appreciated! Alicja's Practice

2023-04-0357 min

Naked Truth: A Therapy Podcast 40. Guided Psilocybin Journeys with Entheogen Integrative Wellness (Part 1)Alicja, Amy Kies-Budzynski, and Chris Ryan talk about the difference between recreational and therapeutic psilocybin use. Alicja walks through her experience of a therapeutic psilocybin session. Contact Entheogen Integrative Wellness: Entheogen.cbus@gmail.com - Submit a Voice Message to Our Show or Email your question to sophie@holsticws.com Please let us know if you would like us to use your first name, a different name, or be completely anonymous. Pronouns appreciated! Alicja's Practice

2023-03-2746 min

Naked Truth: A Therapy Podcast 39. Marcus: When Dreams Reveal the Future. Conspiracy Exploration, Narcissists from a Spiritual Perspective, Is Time Real?Alicja and Sophie are joined by Marcus who has extensive experience and wisdom regarding spirituality. Tune in to learn about his perspectives on narcissism, time, dimensions, conspiracies, dreams, and of course, Alicja's favorite, astral projection. - Submit a Voice Message to Our Show or Email your question to sophie@holsticws.com Please let us know if you would like us to use your first name, a different name, or be completely anonymous. Pronouns appreciated! Alicja's Practice

2023-03-211h 34

Naked Truth: A Therapy Podcast 38. Courtney Hall: Pole Dancing and Empowerment, Crystals, Law of Attraction, SpellworkFind and Support Courtney's Pole Journey and Studio + Crystal Store Instagram @missmedusapole Book a Private Pole Lesson Virtually or in Person with Courtney TikTok @thepolemystic Look out for Serpentine Fitness Studio coming soon to Ormand Beach, Florida!! Courtney's Crystal Store Alicja and Sophie are joined by Courtney Hall, Pole Studio and Crystal Shop owner, to discuss her journey through anxiety and depression via pole and spellwork! / / Submit a Voice Message to Our Show or Email your question to sophie@holsticws...

2023-03-141h 37

Naked Truth: A Therapy Podcast 37. Ghosts of Ohio: Mental Health and Paranormal Investigations, Treating Ghosts with Care (Part Two)Ghosts of Ohio Website Purchase Books by James A. Willis Ghosts of Ohio Instagram Alicja and Sophie are joined by James A. Willis of Ghosts of Ohio to continue discussing the ins and outs of discovering friends from the other side. / / Submit a Voice Message to Our Show or Email your question to sophie@holsticws.com Please let us know if you would like us to use your first name, a different name, or be completely anonymous. Pronouns appreciated! Alicja's Practice

2023-03-061h 00

Naked Truth: A Therapy Podcast 36. Ghosts of Ohio: The Realities of Paranormal Investigations, The Monetization of Hauntings and Ghosts in Pop Culture (Part One)Ghosts of Ohio Website Purchase Books by James A. Willis Ghosts of Ohio Instagram Alicja and Sophie are joined by James A. Willis of Ghosts of Ohio to discuss the ins and outs of discovering friends from the other side. James explains how he helps clients who suspect their house is haunted, among other adventures. / / Submit a Voice Message to Our Show or Email your question to sophie@holsticws.com Please let us know if you would like us to use your first name, a different name...

2023-03-021h 28

Naked Truth: A Therapy Podcast 35. Catherine: Witchcraft for Personal Growth, Shadow Work, Helping Clients as a Native WitchBook a Reading or Buy Spiritual Tools from Catherine's Store Catherine's Facebook Alicja and Sophie talk to Catherine, a native witch, about witchcraft, crystals, cleansing, and more! / / Submit a Voice Message to Our Show or Email your question to sophie@holsticws.com Please let us know if you would like us to use your first name, a different name, or be completely anonymous. Pronouns appreciated! Alicja's Practice

2023-02-221h 14

Naked Truth: A Therapy Podcast 34. Veena: Working with a Sperm Donor, Co-Parenting while in a Relationship, Bisexuality and DivorceAlicja and Sophie talk to Veena about her sperm donor journey, bisexuality, co-parenting, divorce and more. / / Submit a Voice Message to Our Show or Email your question to sophie@holsticws.com Please let us know if you would like us to use your first name, a different name, or be completely anonymous. Pronouns appreciated! Alicja's Practice

2023-02-141h 14

Naked Truth: A Therapy Podcast 33. Signs & Symbols, Repeating Numbers, What the "Universe" Might Be Telling YouAlicja and Sophie discuss signs and symbols in everyday life. They also complete an exercise that you can do wherever you are. This exercise will help you to find meaning in everyday items and places. / / Submit a Voice Message to Our Show or Email your question to sophie@holsticws.com Please let us know if you would like us to use your first name, a different name, or be completely anonymous. Pronouns appreciated! Alicja's Practice

2023-02-091h 19

Naked Truth: A Therapy Podcast 32. Histrionic Personality Disorder, Dealing with Family Members at Events and Holidays, Depression in the Winter, SAD LampsAlicja and Sophie discuss surviving the past holiday season and making it through the winter. They also talk a bit about histrionic personality disorder. / / Submit a Voice Message to Our Show or Email your question to sophie@holsticws.com Please let us know if you would like us to use your first name, a different name, or be completely anonymous. Pronouns appreciated! Alicja's Practice

2023-02-0158 min

Naked Truth: A Therapy Podcast 31. Religion & Mental Health with Tamia, "You should just pray about it" and Other Statements you May Have Heard about Mental Health DisordersTamia and the hosts of Naked Truth discuss how religion can affect views on mental health. Tamia also discusses the comments she has heard about mental health within the church and more. Tamia's links will be added to the description as soon as her socials go live! / / Submit a Voice Message to Our Show or Email your question to sophie@holsticws.com Please let us know if you would like us to use your first name, a different name, or be completely anonymous. Pronouns appreciated! Alicja's Practice

2023-01-2559 min

Naked Truth: A Therapy Podcast 30. Beliefs, Opinions, Finding Meaning in Daily Life/ / Submit a Voice Message to Our Show or Email your question to sophie@holsticws.com Please let us know if you would like us to use your first name, a different name, or be completely anonymous. Pronouns appreciated! Alicja's Practice

2023-01-2159 min

Naked Truth: A Therapy Podcast 29. A Response to the Last 2 Episodes.TW: Sexual Harassment, Abuse / / Submit a Voice Message to Our Show or Email your question to sophie@holsticws.com Please let us know if you would like us to use your first name, a different name, or be completely anonymous. Pronouns appreciated! Alicja's Practice

2023-01-1057 min

Naked Truth: A Therapy Podcast 28. (Part 2) Alicja is Heavily Critiqued on Her Response to a Superior’s “Aggressions”, Childless by Choice, Debating Views on AfterlifeTW: abuse, death, assault, fertility Part 2 / / Submit a Voice Message to Our Show or Email your question to sophie@holsticws.com Please let us know if you would like us to use your first name, a different name, or be completely anonymous. Pronouns appreciated! Alicja's Practice

2022-12-2750 min

Naked Truth: A Therapy Podcast 27. (Part 1) Alicja is Heavily Critiqued on Her Response to a Superior’s “Aggressions”, Childless by Choice, Debating Views on AfterlifeTW: abuse, death, assault, fertility Please excuse any audio differences! Things were recorded differently since our producer was unable to come in. A lot of conversation was left in for the purpose of context. There will be a follow-up episode to this with a response to a lot of the things that were said. We understand this may be an intense conversation to listen to. Please take care while listening. / / Submit a Voice Message to Our Show or Email your question to sophie@holsticws.com Please let us know...

2022-12-231h 01

Naked Truth: A Therapy Podcast 26. Reiki Master tells us all about Reiki! Interview with Gina Kitzmiller, a Reiki Master in Columbus, Ohio and Co-Creator of Trikona Light ReikiTW: Suicide, Death Alicja Interviews Gina Kitzmiller, a Reiki Master in Columbus, Ohio! Alicja and Gina discuss past lives, energy, chakras, and other topics related to spirituality. More about Gina's training, courtesy of her website: "I am a Reiki Master with training in Usui Ryoho and Karuna Ki Reiki. Additionally, I am a Reiki Master-Teacher of TriKona Light Reiki ™. TriKona Light Reiki ™ is a unique Reiki energy that is primarily Lemurian in nature with a high vibration and frequency. This system was brought in through the Akashic Records by Janie MacMillan and myself in 2022...

2022-12-131h 00

Naked Truth: A Therapy Podcast 25. Alicja Talks to a Friend Who Doesn’t Believe in God, News Addiction, PoliticsTW: suicide depression, opioid addiction, abuse, politics, murder conspiracy Please excuse volume changes in this episode! We had some technical difficulties with the original recording. // Submit a Voice Message to Our Show or Email your question to sophie@holsticws.com Please let us know if you would like us to use your first name, a different name, or be completely anonymous. Pronouns appreciated! Alicja's Practice

2022-12-061h 13

Naked Truth: A Therapy Podcast 24. Sophie and Alicja Disagree on a Listener’s Question, Harassment in the WorkplaceTW: Sexual Abuse, Sexual Harassment // Submit a Voice Message to Our Show or Email your question to sophie@holsticws.com Please let us know if you would like us to use your first name, a different name, or be completely anonymous. Pronouns appreciated! Alicja's Practice

2022-11-301h 08

Naked Truth: A Therapy Podcast 23. Don’t Listen While Driving- We Interviewed a Hypnotherapist and He Did a Demo Hypnosis on Alicja!TW: Weight loss Alicja and Sophie interview Jeffrey Richards of Peak Performance Hypnosis in Columbus, Ohio about his journey being a hypnotherapist. They also discuss the line between spirituality and the kind of hypnosis he performs. Check out Jeffrey's Business // Submit a Voice Message to Our Show or Email your question to sophie@holsticws.com Please let us know if you would like us to use your first name, a different name, or be completely anonymous. Pronouns appreciated! Alicja's Practice

2022-11-211h 27

Naked Truth: A Therapy Podcast 22. Narcissists. (A Listener's Question)TW: Abuse (Familial, Relationships) A listener wants to know all about narcissists. Alicja and Sophie discuss their experience with people who exhibit narcissistic behaviors. // Submit a Voice Message to Our Show or Email your question to sophie@holsticws.com Please let us know if you would like us to use your first name, a different name, or be completely anonymous. Pronouns appreciated! Alicja's Practice

2022-11-1536 min

Naked Truth: A Therapy Podcast 21. Feeling “Icky” About Your Long-Term Partner, PMS and OverthinkingTW: Trauma A listener, Alyssa, asks a question about randomly feeling weird about her partner. Is this normal to feel sometimes in a long-term relationship? Alicja and Sophie discuss it! They also discuss PMS and the many complexities that come with its symptoms. // Submit a Voice Message to Our Show or Email your question to sophie@holsticws.com Please let us know if you would like us to use your first name, a different name, or be completely anonymous. Pronouns appreciated! Alicja's Practice

2022-11-0854 min

Naked Truth: A Therapy Podcast 20. Meet Brandy, The Front Desk Office Manager at HWS, Advocating for Patients, Friendliness at your Therapist's Office, Providers Getting Paid by Prescription?TW: Fire, Death Alicja chats with Brandy, The Front Desk Office Manager at HWS. They discuss Brandy's experiences in the mental health field and other topics. // Submit a Voice Message to Our Show or Email your question to sophie@holsticws.com Please let us know if you would like us to use your first name, a different name, or be completely anonymous. Pronouns appreciated! Alicja's Practice

2022-11-0238 min

Naked Truth: A Therapy Podcast 19. Brain Scans, Administrative Side of Mental Health, Psychics, with Savannah from HWSSophie and Alicja interview Savannah, Holistic Wellness Solutions' Mental Health Customer Support Specialist. They discuss Savannah's experience of having her brain scanned as a teenager, her mental health journey, and her experience with psychics! // Submit a Voice Message to Our Show or Email your question to sophie@holsticws.com Please let us know if you would like us to use your first name, a different name, or be completely anonymous. Pronouns appreciated! Alicja's Practice

2022-10-2437 min

Naked Truth: A Therapy Podcast 18. Career Pivoting, Becoming a Mental Health Practitioner, Feeling HopelessTW Death, Suicide Sophie and Alicja discuss a listener (and Sophie) debating changing careers. They also answer a second listener's question for the first time! This listener wants to know about finding meaning in life. // Submit a Voice Message to Our Show or Email your question to sophie@holsticws.com Please let us know if you would like us to use your first name, a different name, or be completely anonymous. Pronouns appreciated! Alicja's Practice

2022-10-171h 00

Naked Truth: A Therapy Podcast 17. Let’s Rant! Downsides To Therapy? Insurance, Affording Therapy// Submit a Voice Message to Our Show or Email your question to sophie@holsticws.com Please let us know if you would like us to use your first name, a different name, or be completely anonymous. Pronouns appreciated! Alicja's Practice

2022-10-1054 min

Naked Truth: A Therapy Podcast 16. Trauma in the Womb, EMDR, Somatic Therapies: Dr. Allison Newman Breaks Down Her Therapeutic MethodsDr. Allison Newman is a licensed marriage and family therapist and Doctor of Psychology. She has received pre and postdoctoral intensive training at the University of Rochester Medical Center in Integrated Care and Medical Family Therapy. Her focus is on empowering people to create healthy relationships with self and others, and to help people develop better coping, life management and problem-solving skills. On a personal note, Dr. Newman is happily married to her husband Tom, both are longtime residents of central Ohio. They live on a horse farm with three equine therapy partners, two Dalmatians and a menagerie of...

2022-10-0236 min

Naked Truth: A Therapy Podcast 15. Trauma in the Body, The Body Keeps the Score, Listener Wants to Know if She Should 'Explore' in College!TW: Mention of sexual trauma Purchase The Body Keeps the Score // Submit a Voice Message to Our Show or Email your question to sophie@holsticws.com Please let us know if you would like us to use your first name, a different name, or be completely anonymous. Pronouns appreciated! Alicja's Practice

2022-09-241h 07

Naked Truth: A Therapy Podcast 14. Mental Consequences of The Pandemic, The Human Need for Touch, The Increase in Mass ShootingsTW: Mass shootings, Covid-19 // Submit a Voice Message to Our Show or Email your question to sophie@holsticws.com Please let us know if you would like us to use your first name, a different name, or be completely anonymous. Pronouns appreciated! Alicja's Practice

2022-09-101h 34

Naked Truth: A Therapy Podcast 13. Addiction, Social Pressures with Alcohol, Sobriety, Vivitrol, Alicja interviews TashaTW: Alcoholism In this episode, Alicja and Tasha talk about the realities of addiction. Tasha speaks on what works and doesn't work for her, pressure from family, friends, and society, and medical treatments. // Submit a Voice Message to Our Show or Email your question to sophie@holsticws.com Please let us know if you would like us to use your first name, a different name, or be completely anonymous. Pronouns appreciated! Alicja's Practice

2022-08-281h 17

Naked Truth: A Therapy Podcast 12. Sophie Does a Mini-Hypnosis! Jose Silva, Overcoming Stress, More Past Life Theories!In this episode, Alicja and Sophie talk about hypnosis and past life theories... AGAIN! They also talk about Jose Silva's methods for stress reduction. Fun! // Submit a Voice Message to Our Show or Email your question to sophie@holsticws.com Please let us know if you would like us to use your first name, a different name, or be completely anonymous. Pronouns appreciated! Alicja's Practice

2022-08-221h 05

Naked Truth: A Therapy Podcast 11. Paranormal Experiences 👻 , Mentioning Paranormal Events in TherapyIn this episode, Alicja and Sophie talk about their paranormal experiences and astral travel! Oooh. Spooky. // Submit a Voice Message to Our Show or Email your question to sophie@holsticws.com Please let us know if you would like us to use your first name, a different name, or be completely anonymous. Pronouns appreciated! Alicja's Practice

2022-08-121h 13

Naked Truth: A Therapy Podcast 10. A Therapist’s Perspective on Life after Death, Past Life Regression Hypnosis (Alicja did it!)TW: Suicide, Sexual Abuse (briefly) In this episode, Alicja talks with Sophie about her experience with past life regression hypnosis! // Submit a Voice Message to Our Show or Email your question to sophie@holsticws.com Please let us know if you would like us to use your first name, a different name, or be completely anonymous. Pronouns appreciated! Alicja's Practice

2022-07-2959 min

Naked Truth: A Therapy Podcast 9. Public Poop Stories, Dating, Hookup Culture & Social Media, MotivationIn this episode, Alicja talks with Sophie about funny poop stories and Alicja discusses her issues with dating these days! // Submit a Voice Message to Our Show or Email your question to sophie@holsticws.com Please let us know if you would like us to use your first name, a different name, or be completely anonymous. Pronouns appreciated! Alicja's Practice

2022-07-2259 min

Naked Truth: A Therapy Podcast 8. Interview with Amber Ault, Ph.D., MSW, The Author of "The Five Step Exit: Skills You Need to Leave A Narcissist", Listener Asks if it’s Possible to be Happy in a Toxic RelationshipTW: Emotional/Mental Abuse / / Purchase The Five Step Exit Amber Ault, Ph.D., MSW Submit a Voice Message to Our Show or Email your question to sophie@holsticws.com Please let us know if you would like us to use your first name, a different name, or be completely anonymous. Pronouns appreciated! Alicja's Practice

2022-07-161h 12

Naked Truth: A Therapy Podcast 7. The Effect of Hashimoto’s and Thyroid Issues on Mental Health, Issues in Healthcare, and Feeling Like a Nuisance to Your Provider (A Provider and Patient Perspective)TW: Hospitalization In this episode, Alicja talks with Sophie about the struggles of having an autoimmune disorder and the struggle to feel heard by providers! / / Submit a Voice Message to Our Show Email your question to sophie@holisticws.com Please let us know if you would like us to use your first name, a different name, or be completely anonymous. Pronouns appreciated! Alicja's Practice

2022-07-081h 00

Naked Truth: A Therapy Podcast 6. Alicja Interviews a Client About Their Treatment-Resistant Depression and Experimental TreatmentsTW: Depression, Suicide In this episode, Alicja talks to a client about their treatment-resistant depression, other diagnoses, and experimental treatments. / / Submit a Voice Message to Our Show Email your question to sophie@holisticws.com Please let us know if you would like us to use your first name, a different name, or be completely anonymous. Pronouns appreciated! Alicja's Practice

2022-07-0149 min

Naked Truth: A Therapy Podcast 5. A Listener Asks About Being Numb, RelationshipsIn this episode, Alicja and Sophie discuss a listener's question about being numb with relationships and life. / / Submit a Voice Message to Our Show Email your question to sophie@holsticws.com Please let us know if you would like us to use your first name, a different name, or be completely anonymous. Pronouns appreciated! Alicja's Practice Naked Truth's Instagram

2022-06-2552 min

Naked Truth: A Therapy Podcast 4. Alicja’s Home Remedies from Poland, Can you do too much Self-Reflection?TW: Addictions, Hypochondria In this episode, Alicja shares her home remedies! A listener asks how to know when self-reflection becomes obsessive. Book Mentioned: Nature's Healing Grasses / / Submit a Voice Message to Our Show Naked Truth's Instagram Email your question to sophie@holsticws.com Please let us know if you would like us to use your first name, a different name, or be completely anonymous. Pronouns appreciated! Alicja's Practice

2022-06-1739 min

Naked Truth: A Therapy Podcast 3. Trauma and Children, Toxic Relationships with Producer Sophie, A Listener Wants to Know About ADHD Treatment!TW: Domestic Abuse, Child Abuse In this episode, Alicja talks to producer Sophie about toxic relationships and a listener asks about treatments for ADHD. Next week we will be interviewing someone about their mental health! We will be starting future episodes with listener's questions so make sure to submit below! / / Submit a Voice Messsage to Our Show Email your question to sophie@holsticws.com Please let us know if you would like us to use your first name, a different name, or be completely anonymous. Pronouns appreciated!

2022-06-101h 02

Naked Truth: A Therapy Podcast 2. Adhd and Tiktok, Disorder or Adaptation, Digital Boundaries, and Social Media Addiction in the Therapist’s OfficeTW: Addiction, quick mentioning of rehabilitation In this episode, Alicja shares her thoughts on ADHD-Tok and setting boundaries with social media usage. A listener asks how social media addiction might be handled in a therapist's office. Next week's episode (and most episodes after) will be slightly different! Our producer, Sophie, will be chatting with Alicja more. We will also have exciting guests and mental health practitioners of various specialties! Stay tuned! Submit a Question to Our Show Alicja's Practice

2022-06-0413 min

Naked Truth: A Therapy Podcast 1. Alicja's Story, "You Can Heal Your Life" by Louise Hay, The Power of Our Words/Affirmations, What to Do When Your Parents Don’t Believe in TherapyTW: suicidal ideation In this episode, Alicja's shares how she came to the decision to study Psychology, as well as the impact Louise Hay's book, "You Can Heal Your Life, " had on her as a child. She also explores the options one may have as a teenager with parents who don't believe in therapy. Purchase "You Can Heal Your Life" by Louise Hay Alicja's Practice Instagram

2022-05-2633 min