Shows
Marriage Pinnacle's Chats From the Peak[SE E12] Lit, Engaged & In Love feat. Ashli and TobiSend us a textWe just love a couple that literally dances like no one is watching!!! They enjoy their own company, love being outside TOGETHER, and are looking forward to a life of fun and amazing memories! Ashli and Tobi’s love story may look perfect from the outside and even though it has been marked by deep commitment, they have stared in the face of heartbreak and devastating loss. Early in their relationship, Ashli lost her mother—a loss that could have easily shaken their foundation. But through grief and growth, they chose to stay root...2025-06-281h 09
Can You Talk Mental Health?I Did Not Love Myself Jahai Canty and host Ashli Murray raise awareness on Self Love and Grief as it Relates to Mental Health.Discussion on men's mental health and the power of authenticity.Shinning light on Konchess Mind Ventures & Atlanta Fashion Week.2023-06-0231 min
The Daily Hype w/ Ashli PollardSORRY NOT SORRY...LOVE IS NOT THE ANSWERSorry Moulin Rouge, but love is not all you need. Love does not always save the day. Love is ESSENTIAL of course in a strong healthy relationship - but more than that? You need compromise. Painful communication. And a couple of questions that will show you whether or not you're getting what you're giving.
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Thanks for tuning in for inspiration every Mon/Wed/Fri! For more inspo be sure to follow us on Instagram.
PS: How’s your morning routine these days? If the answer is “meh” check out your host Ashli’s Me Time...2022-04-0806 min
Generating Impact with Ashli HelmLead with love...
"The only way I change the world, is if I can continue to be who I am AND I don't change who I am for the world. "- Ashli Helm
Inspired from my own journaling with an experience I had this week. I gained a perspective switch rather quickly when I was expressing my feelings, I found that if I could leave from love the anger would dissipate. 2022-01-2009 min
The Daily Hype w/ Ashli Pollard"THIS WEEK ON” MINI SERIES BONUS: Podcasting for the Entrepreneur w/ Sam ValentineWhether you're in business or a creative, podcasting is a powerful tool anyone can use to amplify their message, find new audiences, and share their personal brand. Today Ashli Pollard joins me to talk all things podcasting: what we wish we knew when we started, what we did right, and some tips and takeaways for our listeners to consider when creating their own podcasts.
Don't sleep on our podcast course discount! Check it out and use it before you lose it!
$100 off Code: HITRECORD100
Love the podcast? Ugh, we love you back. Leave us a review, so we can continue...2021-07-0937 min
The Daily Hype w/ Ashli Pollard“THIS WEEK ON” MINI SERIES 4/4: How to Market + Use Social for your PodcastThis week on... is a mini-series focusing on podcasting! I know some of you are thinking about podcasts, some of you have some that could use a tune-up, and some just have an idea!
Today we're covering the marketing of a podcast:
-creating templates for social media
-asking for testimonials (via socials, via direct messages)
-create roundups of past episodes (re-use old content with a purpose)
And why/how you batch it all!
Love the podcast? Ugh, we love you back. Leave us a...2021-07-0805 min
The Daily Hype w/ Ashli Pollard“THIS WEEK ON” MINI SERIES 3/4: How to Properly Host a Guest on your PodcastThis week on... is a mini-series focusing on podcasting! I know some of you are thinking about podcasts, some of you have some that could use a tune-up, and some just have an idea!
Today we're covering podcast guests:
-the legalities
-script and simple forms to invite them on
-having a database for all their info, dream guests, potential guests, etc.
-marketing materials to share
Plus how guests help bring your podcast to a larger audience!
Love the podcast? Ugh, we love...2021-07-0704 min
The Daily Hype w/ Ashli Pollard“THIS WEEK ON” MINI SERIES 1/4: Prep Work before Starting a PodcastThis week on... is a mini-series focusing on podcasting! I know some of you are thinking about podcasts, some of you have some that could use a tune-up, and some just have an idea!
Today's ep is about prep and starting out:
-choosing a platform
-picking a format
-deciding the info you want to give out.
Plus some tips on making all these decisions to serve you and your audience best.
Love the podcast? Ugh, we love you back. Leave us a review, so we can continue...2021-07-0505 min
The Daily Hype w/ Ashli Pollard200: STORIES: BOUNDARIES, BREATH WORK, AND TRUE SOUL SEARCHING WITH KATE COFFEYOn today's episode we have the one and only Kate Coffey! Get ready to feel refreshed, recharged, and ready to take on your life because Kate is an embodiment and empowerment coach and she is going to help us set boundaries and take care of our entrepreneurial souls at the same time.
We also touch on:
-how she works with clients to melt away the facades we put on throughout life
-breath-work and how it taps into memory
-her personal mantra and how simple and effective it really is
-following your intuition to making the right decision for yourself
-integrative...2021-06-041h 25The Daily Hype w/ Ashli Pollard199. BIZ: STEPS TO SCALE THIS SUMMERLet's make a plan for our hiatus together! This means setting goals and chipping away at projects for things like Black Friday and 2022. Yes you read that correctly.
But I am going to make it SUPER easy for you by breaking this all down into your archetype. Don't know what one you fall into? Take the quiz to find your fit.
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...2021-06-0324 minThe Daily Hype w/ Ashli Pollard197. INSPO: ARE YOU LIGHT OR WEIGHED DOWN?What are you thinking about right this second? Not sure? What's your body language saying about you?
A step in self-awareness a lot of people skip in checking in with themselves. Your body can control your mind so if you feel weighed down and overwhelmed there are some small things you can do to release tension.
Love the podcast? Ugh, we love you back. Leave us a review, so we can continue to grow and bring all this free love to you.
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Follow @thedailyhypepod and @ashli_p on Instagram – make sure t...2021-06-0106 minThe Daily Hype w/ Ashli Pollard196. INSPO: HOW TO MAKE EASIER DECISIONSToday's podcast is inspired by Mel Robbins' five-second rule. Stop giving yourself time to talk yourself out of things. Just do the thing. We are now people who do the thing. Let's go.
Love the podcast? Ugh, we love you back. Leave us a review, so we can continue to grow and bring all this free love to you.
CONNECT
Follow @thedailyhypepod and @ashli_p on Instagram – make sure to say hi in the DMs! I love getting to know everyone x
Check out ashlipollard.com for our consulting services.
GOODIE...2021-05-3104 minThe Daily Hype w/ Ashli Pollard195: REAL TALK: THE WEIGHT AND STRESS OF ENTREPRENEURSHIPTaking an abrupt left turn into real town (does it count as abrupt if you're always this honest?!) I am going to share a new segment today called REAL TALK. And ya girl loves to keep it real. Today I am sharing my current thoughts and feelings about the realness of this business, the hardships that come with it, the stress of leading a team, and all the other weight on your shoulders as a female entrepreneur.
Love the podcast? Ugh, we love you back. Leave us a review, so we can continue to grow and bring...2021-05-2829 minThe Daily Hype w/ Ashli Pollard194. BIZ - LET'S TALK BUSINESS EXPENSESI am getting down and dirty with dollars today and holding nothing back. Get the real deal on:
Delineating a business from a hobby.
Making choice investments wisely.
Picking coaches/mentors (or NOT) with the proper guidance.
The #1 thing I CANNOT stand in business right now.
How to appropriately price your business and services.
Dealing with imposter syndrome when it comes to charging people.
Buckle up.
Love the podcast? Ugh, we love you back. Leave us a review, so we can continue to grow and bring all this free love to you.
CONNECT2021-05-2730 minThe Daily Hype w/ Ashli Pollard193. INSPO: EASY COME EASY GOThere is something to be said about the build up. The first moments of a situation. We live in a world that moves at hyper-speed, so savoring every moment is something we need to be reminded of. Whether it's business, relationships, or life in general, taking our time will give us more insight and more "knowing".
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Follow @thedailyhypepod and @ashli_p on Instagram – make sure to say hi...2021-05-2608 minThe Daily Hype w/ Ashli Pollard192. INSPO: WAIT TO DO THE LAUNDRY.Following up on yesterdays episode, let's talk about lowering the potential for anger in the first place. Do you get caught up in the details and the minutia of a situation? Today we're talking about releasing a tense hold on the small things to embrace the big.
Love the podcast? Ugh, we love you back. Leave us a review, so we can continue to grow and bring all this free love to you.
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Follow @thedailyhypepod and @ashli_p on Instagram – make sure to say hi in the DMs! I love getting to know e...2021-05-2506 minThe Daily Hype w/ Ashli Pollard191. INSPO: ARE YOU AWARE WHEN YOU GO TOO FAR?Inspired by a rough conversation I had recently, today's episode is all about anger: taking things too far, shame, and finding ways to apologize. Let me help you find your own boundaries and give you verbiage to back yourself out of these stickie corner.
Love the podcast? Ugh, we love you back. Leave us a review, so we can continue to grow and bring all this free love to you.
CONNECT
Follow @thedailyhypepod and @ashli_p on Instagram – make sure to say hi in the DMs! I love getting to know everyone x
...2021-05-2408 minThe Daily Hype w/ Ashli Pollard190. AMA: FINDING LEADS + THE RIGHT FREEBIE + ONBOARDING IN DUBSADOBack with another (highly popular) Ask Me Anything episode! Today we're covering: Where to find more leads? The right freebie for larger offers. My onboarding process in Dubsado. PS If you realize that you too need Dubsado after listening to this episode, click here to join!
Love the podcast? Ugh, we love you back. Leave us a review, so we can continue to grow and bring all this free love to you.
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Follow @thedailyhypepod and @ashli_p on Instagram – make sure to say hi in the DMs! I love getting to know everyo...2021-05-2131 minThe Daily Hype w/ Ashli Pollard189. BIZ: WHAT I'VE DONE WELL (+ POORLY) 9 MONTH UPDATEThis episode is extensive because I want to walk you through what I have done well and not so well in my first nine months in *detail*. My goal with this series (don't miss the first installment on my site) is to share my process and take you on the journey with me. This way we can learn in tandem...and we have a lot to learn.
Here is a brief overview:
WHAT I DID WELL
-launched very purposefully
-trusted gut instincts
-said no to big money
...2021-05-201h 24The Daily Hype w/ Ashli Pollard188. INSPO: THE LESSON IN LIFE IS TO KEEP LEARNINGLife lessons come at you hard and fast...and consistently. I promise you will never stop learning new things. At every age. At every stage. And being in new scenarios & trying on "other people's shoes" is the best way to evolve as a person, grow, and become more compassionate.
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Follow @thedailyhypepod and @ashli_p on Instagram – make sure to say hi in the DMs! I love gettin...2021-05-1908 minThe Daily Hype w/ Ashli Pollard187. INSPO: ARE YOU ADDICTED TO FEAR?Quick question: do you consistently check social media, the news, obsess over worst case scenarios, or wait for "the other shoe to drop"? You may be comfortable when you're scared...because it's what you're used to. You've created a mental fear routine. Today we're taking action steps to move away from this pattern.
Love the podcast? Ugh, we love you back. Leave us a review, so we can continue to grow and bring all this free love to you.
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Follow @thedailyhypepod and @ashli_p on Instagram – make sure to say hi in the DM...2021-05-1807 minThe Daily Hype w/ Ashli Pollard186. INSPO: OWN YOUR SHITToday's episode is inspired by an interview Dax Shepard did so openly and unedited about his addiction and his life choices. It really reminds me how stepping into your own story actually gives others a closer connection to you...
Love the podcast? Ugh, we love you back. Leave us a review, so we can continue to grow and bring all this free love to you.
CONNECT
Follow @thedailyhypepod and @ashli_p on Instagram – make sure to say hi in the DMs! I love getting to know everyone x
Check out ashlipollard.com for...2021-05-1707 minThe Daily Hype w/ Ashli Pollard185. STORIES: DANCE, DIET CULTURE, AND THE IN-BETWEENS WITH MEGAN LININGERMegan Lininger is a Kansas City based health coach and personal trainer who doesn't believe you need to fit in ANY box. Today she is going to tell us all about her journey from dancing professionally in NYC, to training and literally breaking her body, and how she wound up in KC, MO with more purpose and passion that she imagined. She also shares her thoughts on diet culture and how we can still maintain healthy habits without being victims of the vicious social media "health and wellness" cycle.
Follow Megan here!
Check out Megan's website to book coaching.
Love...2021-05-141h 10The Daily Hype w/ Ashli Pollard184. BIZ: 5 WAYS TO DOUBLE SALESToday's strategies are tips to grow into in your business over time, and you'll need a pen and paper today! Let's talk about making sale's work for you and not the other way around.
-Understand your customer journey.
-Utilize a clear sales funnel.
-Sell through an awareness funnel.
-Be precise in who you sell to.
-Create a shallow pool of opportunities.
Don't forget to check out the quiz to find your three step business plan!
Love the podcast? Ugh, we love you back. Leave us...2021-05-1325 minThe Daily Hype w/ Ashli Pollard183. INSPO: IS THIS HERE FOR A REASON OR A SEASON?I have a hard time with things that come and go in my life. I place value on things, I romanticize them. But when I made the move back to STL I committed to it being a "season" and let it flow. And it's teaching me quite a bit...
Love the podcast? Ugh, we love you back. Leave us a review, so we can continue to grow and bring all this free love to you.
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Follow @thedailyhypepod and @ashli_p on Instagram – make sure to say hi in the DMs! I love gettin...2021-05-1206 minThe Daily Hype w/ Ashli Pollard182. INSPO: YOUR STRUGGLES + HOW THEY BRING YOU COMPASSIONOne of the best things that can come out of a bad situation is compassion for someone else. You're almost always stepping into someone else shoes you have made flash-judgments from afar about. This is what truly creates connection.
Love the podcast? Ugh, we love you back. Leave us a review, so we can continue to grow and bring all this free love to you.
CONNECT
Follow @thedailyhypepod and @ashli_p on Instagram – make sure to say hi in the DMs! I love getting to know everyone x
Check out ashlipollard.com for...2021-05-1105 minThe Daily Hype w/ Ashli Pollard181. INSPO: THE PEP TALK YOU NEEDHey you know that thing you're "supposed to do" or "should be doing" that you're putting off right now? Yea. That thing. I know there are thoughts holding you back, concerns about it all.
Those thoughts are symptoms and not the cause. Meaning those are feelings, not facts.
Love the podcast? Ugh, we love you back. Leave us a review, so we can continue to grow and bring all this free love to you.
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Follow @thedailyhypepod and @ashli_p on Instagram – make sure to say hi in the DMs! I love g...2021-05-1007 minThe Daily Hype w/ Ashli Pollard180. STORIES: ETHICAL BUSINESS PRACTICES & LEAVING BEHIND A LEGACY WITH MADISON GREENI am so excited to have one of my favorite follows, Madison Green on the podcast today! We talk about coming from less than ideal beginnings and figuring out our careers/lives as we went, what makes for an ethical business, and how to leave behind a legacy you’re proud of.
Check out more from Madison here:
-Sun Tribe
-Abundance Society Co
Love the podcast? Ugh, we love you back. Leave us a review, so we can continue to grow and bring all this free love to you.
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Follow @thedailyhypepod and @ashli_p on Instagram – make sure to say hi i...2021-05-071h 06The Daily Hype w/ Ashli Pollard179. BIZ: HOW TO MAKE A SMART BUSINESS INVESTMENTToday we're talking about how to make a smart business investment! Now there are different ways to make these investments based on the categories of "creative" and "business". If you've listened to our last AMA podcast, you know I have strong opinions on who you should hire/invest in first. But let's break that down to see what makes the most sense for you.
Get a pen and paper out for this one!
Don't forget to check out the quiz and see what you/your business needs!
Love the podcast? Ugh, we love...2021-05-0630 minThe Daily Hype w/ Ashli Pollard178. INSPO: INTUITION + CREATIVITYI want to share some insight from one of my favorite books of all time. In Big Magic, Elizabeth Gilbert talks about the way ideas land with different people, maybe because they're supposed to, and how we can run with them (before they slip away).
Ps- I share my other book recommendations here too!
Love the podcast? Ugh, we love you back. Leave us a review, so we can continue to grow and bring all this free love to you.
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Follow @thedailyhypepod and @ashli_p on Instagram – make sure to say hi...2021-05-0508 minThe Daily Hype w/ Ashli Pollard177. INSPO - IT'S OK TO FIND JOYLife can feel really heavy these days. We have access to the pain of others on a constant basis, news of the unknown and scary, and a flood of information we can't control. And yet: we have to find joy. Today I give you permission to find it on the bad days. I give you permission between the scary new articles and the empty moments. I give you permission to laugh when it feels like the world is falling apart.
Love the podcast? Ugh, we love you back. Leave us a review, so we can continue to...2021-05-0405 minThe Daily Hype w/ Ashli Pollard176: INSPO: THE UNIVERSE DOESN'T SEND YOU CONFUSIONYou guys are loving the universe chat so we are gonna dish out a little more today!
Sure the universe can send you lesson to iron out what you want or what you're really asking for. But the universe does not send you confusion...it sends your peace. Because if it is not a "f*ck yes!" it's a NO.
Love the podcast? Ugh, we love you back. Leave us a review, so we can continue to grow and bring all this free love to you.
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Follow @thedailyhypepod and @ashli_p o...2021-05-0306 minThe Daily Hype w/ Ashli Pollard175. STORIES: IMPLICIT BIAS, CREATING SUSTAINABLE COMMUNITIES, AND HANDLING IT ALL WITH VP WRIGHTToday, I am SO excited for you to meet VP Wright, the inclusive business coach who is gonna Wesley Snipes your life.
She shares her story of starting her business with young kids at home and how she is doing so much: her business, her podcast, her family, getting her masters, all of it.
VP also shares what is was like running an inclusive coaching program after the BLM uprising of 2020 and what she wishes more people realized about their business models.
You are going to learn ALL about implicit bias and how it’s created in our society. And wh...2021-04-301h 14The Daily Hype w/ Ashli Pollard174. BIZ: THE BIG 6 - THE MOST IMPORTANT STRATEGIES FOR GROWTHBookmark this podcast.
This is everything in my business! If these are not perfected and ironed out, then you are going to have problems along the way. This is not coming from an online business class, this is what I learned from corporate experience and my work along the way.
If you feel like one of the topics we discuss today isn't air-tight for you & your business, you're going to need to shoot me a message.
Love the podcast? Ugh, we love you back. Leave us a review, so we can continue to grow and bring all this free love...2021-04-3018 minThe Daily Hype w/ Ashli Pollard173. INSPO: YOU ARE NOT A PUNCHING BAGBig talk today ya'll. Continuing our topic from earlier this week of evolving as humans, I am here to tell you: you are no ones punching bag. No matter what circumstances someone else is going through. Yes, you can pull someone out of a bad day. But it is not your job to pull someone out of a bad season.
Love the podcast? Ugh, we love you back. Leave us a review, so we can continue to grow and bring all this free love to you.
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Follow @thedailyhypepod and @ashli_p on Inst...2021-04-2806 minThe Daily Hype w/ Ashli Pollard172. INSPO: LET GO OF PEOPLE WHO SEE YOUR PAST AS YOUR PRESENTToday let's talk about how we evolve as people. There is natural growth that happens as we age: make changes, adopt new ideas, move on from old thoughts, etc. And when we're confronted with people and ideas from the past it can be frustrating to figure out how to put our own growth into words.
Love the podcast? Ugh, we love you back. Leave us a review, so we can continue to grow and bring all this free love to you.
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Follow @thedailyhypepod and @ashli_p on Instagram – make sure to say hi in...2021-04-2709 minThe Daily Hype w/ Ashli Pollard171. INSPO: THINGS THAT MAKE ME FEEL BETTERThese are strange times we are living in and on the whole they are stressful. We feel the need to be active or "activated" in an instant. Let me give you some of my favorite ways to take a moment before reacting instantly to stressors. Plus some of my favorite ways to set myself up to feel good all day long.
Love the podcast? Ugh, we love you back. Leave us a review, so we can continue to grow and bring all this free love to you.
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Follow @thedailyhypepod and @ashli_p on I...2021-04-2609 minThe Daily Hype w/ Ashli Pollard170. AMA: HIRING, POSTING ON IG, STARTING A BIZToday we're back with one of our most popular episode formats: Ask Me Anything! Where I'll take on your most popular and recent questions. Here are todays topics:
When is the right time to hire?
How do you have the energy to post on IG so much?
What are the 3 things I should do to start my business?
There is more of these episodes to come, but we want your questions! Drop them on our IG below for the next AMA ep!
Love the podcast? Ugh, we love you back. Leave us a review, so we can continue to grow and bring...2021-04-2315 minThe Daily Hype w/ Ashli Pollard169. BIZ: FIVE THINGS A SIX FIGURE BUSINESS NEEDSDon't forget to take the quiz here!
Love the podcast? Ugh, we love you back. Leave us a review, so we can continue to grow and bring all this free love to you.
CONNECT
Follow @thedailyhypepod and @ashli_p on Instagram – make sure to say hi in the DMs! I love getting to know everyone x
Check out ashlipollard.com for our consulting services.
GOODIES for the DO-ERS—
ASHLI WITH AN EYE: Have you checked out @ashliwithaneye? It’s my t-shirt (and more!) shop for badass women makin moves - for the do-ers not the dreamers. (www.ashliwithaneye.shop) Get $10 off with code...2021-04-2217 minThe Daily Hype w/ Ashli Pollard168. INSPO: WHAT ARE YOU REQUESTING FROM THE UNIVERSE?Love the podcast? Ugh, we love you back. Leave us a review, so we can continue to grow and bring all this free love to you.
CONNECT
Follow @thedailyhypepod and @ashli_p on Instagram – make sure to say hi in the DMs! I love getting to know everyone x
Check out ashlipollard.com for our consulting services.
GOODIES for the DO-ERS—
ASHLI WITH AN EYE: Have you checked out @ashliwithaneye? It’s my t-shirt (and more!) shop for badass women makin moves - for the do-ers not the dreamers. (www.ashliwithaneye.shop) Get $10 off with code DAILYHYPE or $30 off if you follow a...2021-04-2110 minThe Daily Hype w/ Ashli Pollard167. INSPO: GAIN TRUST WITH YOURSELF FIRSTWhen I say the word confidence, you may think of someone repeating an affirmation and then feeling hot AF. Well, sure! That's one thing to think about. But one of the biggest ways we crush our own confidence (and therefore trust in ourselves) is not keeping the commitments me make to *ourselves*.
Love the podcast? Ugh, we love you back. Leave us a review, so we can continue to grow and bring all this free love to you.
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Follow @thedailyhypepod and @ashli_p on Instagram – make sure to say hi in the DMs! I...2021-04-2004 minThe Daily Hype w/ Ashli Pollard166. INSPO: DO THE "TIME BREAKDOWN" CHALLENGEWe are doing a challenge this week. It's SIMPLE:
-keep a notebook, a note on your phone, etc
-track what you do and how long it takes for 3-5 days
How long does your morning routine take? What about cooking? Watching tv? None of this is "bad" or "wrong", it's simply data we can use to assess what is serving us and what we may need less of! Trust me..this may surprise you. But it's imperative we get cognizant of where we put our time.
Love the podcast? Ugh, we...2021-04-1904 minThe Daily Hype w/ Ashli Pollard165. STORIES: INTERNATIONAL LAWYER LIFE AND BEING YOUR OWN ADVOCATE WITH ELENA FAVARO VIANAElena is taking us on a god damn vacay today! From her travels and how she ended up working in so many different areas of law in different places all over the world, to ending in back in Ontario, get your hammocks ready folks. She also shares how she started her recently founded business, Contracts for Entrepreneurs, a boutique legal online shop with contract templates and legal resources for new online entrepreneurs (without the lawyer price tag)! And touches on her struggles with endometriosis and how she is able to make her life and work fit her bodies needs.2021-04-161h 06The Daily Hype w/ Ashli Pollard164. BIZ: WHAT TO DO AT EVERY STAGE OF BUSINESSBuckle up, this is an epic info drop today! We're talking exactly what to focus on in each level of business, based on your income, time, and experience. From very very beginning, to having some cash to invest, to making six-figures, we're coving it all!
Take the quiz yourself!
Love the podcast? Ugh, we love you back. Leave us a review, so we can continue to grow and bring all this free love to you.
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Follow @thedailyhypepod and @ashli_p on Instagram – make sure to say hi in the DMs! I love...2021-04-1510 minThe Daily Hype w/ Ashli Pollard163. INSPO: A THANK YOU TO YOU ON MY BIRTHDAY33 & THRIVING! I am celebrating my birthday this year with the more gratitude than I could have ever imagined! After my car accident in 2019, I got a new outlook on life and I am finally living the life I have always wanted for...and I feel unstoppable.
If you're a younger listener, I want to give you ONE big piece of advice today...
Love the podcast? Ugh, we love you back. Leave us a review, so we can continue to grow and bring all this free love to you.
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Follow @thedailyhypepod an...2021-04-1407 minThe Daily Hype w/ Ashli Pollard162. INSPO: SHOUT OUT TO MOMMA DEBSTaking the opportunity to give my mom (and birthday twin) a big shoutout today. I'm sharing the lessons she passed on to me in my lifetime, and they are GEMS.
Love the podcast? Ugh, we love you back. Leave us a review, so we can continue to grow and bring all this free love to you.
CONNECT
Follow @thedailyhypepod and @ashli_p on Instagram – make sure to say hi in the DMs! I love getting to know everyone x
Check out ashlipollard.com for our consulting services.
GOODIES for the DO-E...2021-04-1307 minThe Daily Hype w/ Ashli Pollard161. INSPO: GO OUT OF YOUR WAY TODAYWe could all use a little happy in our Monday, so why not take charge and make someone else's day? Here are a few little ways you can go out of your way and share the love.
Love the podcast? Ugh, we love you back. Leave us a review, so we can continue to grow and bring all this free love to you.
CONNECT
Follow @thedailyhypepod and @ashli_p on Instagram – make sure to say hi in the DMs! I love getting to know everyone x
Check out ashlipollard.com for our cons...2021-04-1203 minThe Daily Hype w/ Ashli Pollard160. STORIES: WOO WOO SHIT + INNER LOVE WITH DIONNA CHAMBERSThis episode is a TRIP, literally. Dionna Chambers is here to talk woo-woo shit and we love to see it!
Our big themes are manifesting wealth & abundance (in work and in relationships), battling scarcity, and healing trauma. We also dip our tow into the pool of transcending souls and jumping timelines. Hell. Yes. There is something for everyone in this one.
Don’t forget, she’s offering $100 off her dream sessions with code THEDAILYHYPE!
And here is the video we referenced!
Follow Dionna here!2021-04-091h 06The Daily Hype w/ Ashli Pollard159. BIZ: I CAN'T AFFORD TO MAKE MORE MONEYNew level, new devil: when you scale a business, at every turn, you'll experience new hurdles. And the devil I am currently tackling is limiting my client roster because I want to best serve all my current clients while maintaining my socials, podcast, offerings, etc. And although we are launching new strategic services to help more people, if I want to maintain the level of dedication I built my company on, the limit *does* exist (thanks Lindsay).
Love the podcast? Ugh, we love you back. Leave us a review, so we can continue to grow and bring...2021-04-0815 minThe Daily Hype w/ Ashli Pollard158. INSPO: TINY THINGS YOU MAY OVERLOOKFlipping the script today, I'm going to give you the list of a lifetime. Here are some tiny things you may be overlooking in your day to day life. Most of these things are free. Most of them are accessible to you right now. Maybe save this episode for the days you need a gratitude boost.
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Follow @thedailyhypepod and @ashli_p on Instagram – make sure to say hi...2021-04-0706 minThe Daily Hype w/ Ashli Pollard157. INSPO: NOT EVERYTHING IS A FLAWYes, noting our own flaws is a good step in our growth! However, the goal with this noting shouldn't be "fixing" these flaws, but instead figuring out how to work with them and use them in our daily lives. We are not perfect people therefore our aim should not be perfection...
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Follow @thedailyhypepod and @ashli_p on Instagram – make sure to say hi in the DMs! I love...2021-04-0606 minThe Daily Hype w/ Ashli Pollard156. INSPO: PS YOU DON'T HAVE TO FORGIVE AND FORGET Controversial opinion time: I don't think you have to forgive and forget. Sometimes white-knuckling forgiveness robs you of your own energy, does anyone deserve that? Instead, what if we just took care of ourselves and walked away clean? Let's myth-bust this forgive & forget concept.
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...2021-04-0506 minThe Daily Hype w/ Ashli Pollard154. BIZ: THE 6 SOFTWARES THAT RUN MY BUSINESSI am software, tech, excel, program obsessed, y'all. And because of that, I've tried....most that exist for entrepreneurs. Told you #obsessed. I want to always keep you updated on what I'm using to run my business - they may work for you, they may not work for you, but test things until you find something. Listen in for the 6 I love, how I use them and how much I spend on them. Transparency, babes.
Ready to upgrade your email / web strategy?! I dont blame you! Get 20% off my pre-written email templates Emails that Sell or get...2021-04-0120 minThe Daily Hype w/ Ashli Pollard152. INSPO: THE SCIENCE OF AFFIRMATIONSImage your brain is an old-school office: there are so many papers everywhere, some in cabinets and some...not. Your thoughts are these papers strewn about the desks. Saying your thoughts out loud is liking filing your papers in the proper way to find them later instead of leaving them in some weird place in the break room (*donut emoji*). Let's put those amazing thoughts in the proper place and use our affirmations to our advantage!
Love the podcast? Ugh, we love you back. Leave us a review, so we can continue to grow and bring all...2021-03-3008 minThe Daily Hype w/ Ashli Pollard151. INSPO: 5 AFFIRMATIONS I SWEAR BYI get it. Not everyone loves an affirmation on a Monday. But maybe this is the day you need one *the most* so today I am giving you five to choose from and make your own 😉
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Check out ashlipollard.com for our consu...2021-03-2910 minThe Daily Hype w/ Ashli Pollard150. STORIES: AMERICORPS, VANLIFE, TTC, PREGNANCY + CHILDBIRTH W/ JAYME SERBELLToday's guest is the specialist of special: my sister Jayme. This woman is beyond fascinating, from her #vanlife, to sharing the most intimate and emotional details of her fertility story, to the bird game (if you know you know) I promise there is something in here for everyone. It's a long episode but if you kick it till the end we promise laughs, tears, and a lot of Pollard charm. And I'm not biased.
Love the podcast? Ugh, we love you back. Leave us a review, so we can continue to grow and bring all this free...2021-03-262h 06The Daily Hype w/ Ashli Pollard149. BIZ - STEPS TO A WELL ROUNDED DIGITAL BUSINESSThere is no lack of info on starting a business these days, but most of them come with unnecessary price tags (one of my least favorite things). I am here to tell you this is not needed at all. So today I am going to share with you the FREE things you can set up for your digital business today!
Ready to upgrade your email / web strategy?! I dont blame you! Get 20% off my pre-written email templates Emails that Sell or get the whole bundle - the All Things Web Toolkit with code PODCAST20 - click here t...2021-03-2513 minThe Daily Hype w/ Ashli Pollard148. INSPO: THE TRUTH ABOUT THE CHAOSDoes it feel like your life is in constant chaos? Did you know you may literally be addicted to stress hormones due to the constant influence of always have them in your system? Yup. But there are ways out of this flight or flight cycle!
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Follow @thedailyhypepod and @ashli_p on Instagram – make sure to say hi in the DMs! I love getting to know everyone x2021-03-2405 minThe Daily Hype w/ Ashli Pollard147. INSPO: HOW TO TACKLE BIG TASKSWhen we tackle big tasks, we tell ourselves the end goal is getting that thing particular done. But sometimes that thinking works against us, making projects insurmountable. Instead sub-tasking can make it all less daunting...
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Follow @thedailyhypepod and @ashli_p on Instagram – make sure to say hi in the DMs! I love getting to know everyone x
Check out ashlipollard.com for our consulting se...2021-03-2305 minThe Daily Hype w/ Ashli Pollard146. INSPO: THE RIGHT DECISIONS SUCK SOMETIMES (an update on leaving NYC)I've always been totally honest with all my podcast listeners, and today on episode 146 you're getting a boat-load of that honesty. I'm sharing an honest update about my "right" decision to move from New York to St. Louis.
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Check out ashlipollard.com fo...2021-03-2211 minThe Daily Hype w/ Ashli Pollard145. STORIES: HOW KAILI MEYER BECAME A WORD-PROMeet Kaili! One badass copy writer who took her passion from jumpstarting her own newspaper in college to a job in high finance only to figure out words are really where the money's at (see what I did there?). Kaili also shares an in-depth look at her job and why it’s so very important, like the holes in copywriting you didn’t know you were missing...did ya?
PS: Are we nervous about Kaili finding holes in the cop of her own podcast bio? 100% yes.
Love the podcast? Ugh, we love you back. Leave us a r...2021-03-1954 minThe Daily Hype w/ Ashli Pollard144. BIZ - WAYS TO AVOID BEING "SALES-Y" ON INSTAGRAMLet’s start with the way I view Sales in general: if you are lending expertise towards something, by working with you, you are saving people time and eventual money. Now let me share with you a series of tools to make you feel good about sharing your own energy on IG and other platforms too…
Ready to upgrade your email / web strategy?! I don't blame you! Get 20% off my pre-written email templates Emails that Sell or get the whole bundle - the All Things Web Toolkit with code PODCAST20 - click here to check it out.
2021-03-1819 minThe Daily Hype w/ Ashli Pollard143. INSPO: WHAT BILLIE EILISH TAUGHT MEHi, my name is Ashli (hi Ashli) and I can't stop listening to Billie Eilish. But ya know what? Until I took the time to deep dive into her work and interviews, I just didn't get it. But taking the time to truly learn about this one singer/song writer opened my eyes to how many layers people have that we don't know...and yet we're so quick judge.
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...2021-03-1706 minThe Daily Hype w/ Ashli Pollard142. INSPO: GIVE ME 10 THINGSWe all have some incident that has happened to us that left us saying "I will never take XYZ for granted ever again!" I personally had an especially scary one involving a car accident in 2019...and the gratitude I learned from the simplest things was overwhelming. So if you're hearing or even reading this right now, you have a TON of things to be grateful for and I bet you can pick way more than ten.
Love the podcast? Ugh, we love you back. Leave us a review, so we can continue to grow and bring all...2021-03-1606 minThe Daily Hype w/ Ashli Pollard141. INSPO: WHAT'S YOUR INNER DIALOGUE?If we were each given a blank space to "be creative in" and no one else ever saw it...what would yours look like? We're all shockingly creative in different ways and our inner dialogues are the same. Mine is very different than yours. No matter what "it" is, you need an outlet for it.
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Follow @thedailyhypepod and @ashli_p on Instagram – make sure to say hi...2021-03-1507 minThe Daily Hype w/ Ashli Pollard140. STORIES: THE LIFE AND TIMES OF FORMER-LOBBYIST LAWYER AND CONTRACT MAGICIAN NINA MARINAROWelcome to the a very real inside glimpse of lobbying and lawyering from this week's guest Nina Marinaro. This lawyer and former lobbyist turned online business sensation gives us a really interesting look at cancel culture and politics and how they influence each other…and how it effects you and your business. Nina also shares how she created her online space and why it’s so specific, and opens up about moving from the big company job to become a solo business and enter the influencer space at the same time…now she’s podcasting from Mexico with a marg in...2021-03-121h 15The Daily Hype w/ Ashli Pollard139. BIZ: HOW TO GET THE PRESS YOU WANT*insert show notes here*
Ready to upgrade your email / web strategy?! I don't blame you! Get 20% off my pre-written email templates Emails that Sell or get the whole bundle - the All Things Web Toolkit with code PODCAST20 - click here to check it out.
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Follow @thedailyhypepod and @ashli_p on Instagram – make sure to say hi in the DMs! I love getting to know everyone x
Check out ashlipollard.com for our co...2021-03-1109 minThe Daily Hype w/ Ashli Pollard138. INSPO: BEAUTY MATTERS (hear me out)Before I sound like an imposter, hear me out: this isn't about external beauty. Adding an element of beauty can add a softer feel to the world around you. Is there something monotonous you do daily that you can add a touch of sprinkle of special to?
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Follow @thedailyhypepod and @ashli_p on Instagram – make sure to say hi in the DMs! I love getting to kn...2021-03-1004 minThe Daily Hype w/ Ashli Pollard137. INSPO: MONEY ISN'T EVERYTHINGMoney can drive you but it should not control you. Today we're examining the value we put on dollars and why it makes no sense...get it? We're gonna find the deeper meaning of those "wants" and hammer out some ways to make impactful difference.
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Follow @thedailyhypepod and @ashli_p on Instagram – make sure to say hi in the DMs! I love getting to know everyone x2021-03-0904 minThe Daily Hype w/ Ashli Pollard136. INSPO: HOW TO GET WHATS OUT OF REACHToday's quote applies to every. single. one. of you: What you desire if placed out of reach so you can become the person it takes to obtain it. That slaps, huh? Let's get into what it takes to level up and reach higher.
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...2021-03-0806 minThe Daily Hype w/ Ashli Pollard135. STORIES: PODCASTING, PRIORITIZING, & DRINKING WATER WITH SAM VALENTINEI am so happy to have one of my oldest and dearest friend's on the podcast today, actress & podcaster Sam Valentine. Please enjoy our walk down memory lane of college nonsense, what it was like for both of us to move to opposite sides of the country and get our foot in the door of wildly crazy businesses. We also talk about the back-end of her online brand One Broke Actress and how "prioritizing in seasons" is incredibly important.
One Broke Actress
Love the podcast? Ugh, we love you back. Leave us a review, so we can continue to grow a...2021-03-051h 26The Daily Hype w/ Ashli Pollard134. BIZ: COPY IS A BETTER INVESTMENT THAN A COACHLotttttttttttttttttts of chatter in the online space going down about how YoU sHoULd aLwAyS hAvE a BuSiNeSs cOaCh and i'm over here like - nahhhh you know what you need? service providers. A coach is a great investment to get you motivated, to get you going, and if you crave that motivation and want to keep working with a coach? Get it girl - all for it. But what's going to grow your business is strategy, which is when I turn to different services. The best service you can hire and should be your first hire? Copywriters. Tune in to...2021-03-0420 minThe Daily Hype w/ Ashli Pollard133. INSPO: THE TWO MORNING ROUTINES I HAVEWhen I say a "morning routine" I am not a regular 5am gal. But I have two variations of my AM routine: a quick version and long & leisurely version. This sets me up for consistent self-care no matter my schedule! Seriously...steal my routines from today's episode!
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Follow @thedailyhypepod and @ashli_p on Instagram – make sure to say hi in the DMs! I love getting to kn...2021-03-0307 minThe Daily Hype w/ Ashli Pollard132. INSPO: WHAT IF YOU HAD 2 MORE HOURS?We all dream of having more time, and the idea two more hours sounds like a GIFT from above! So let's play a little mind game and reverse-engineer that into a world where we only have 22 hours in a day...and we are gifted 2 more...are you seeing where this is going?
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Follow @thedailyhypepod and @ashli_p on Instagram – make sure to say hi in the DM...2021-03-0205 minThe Daily Hype w/ Ashli Pollard131. INSPO: A NEW WAY TO VIEW TIMELet's talk about time management. What limitations (read: excuses) have you imposed on your time? I know some of you have so many obligations across the board. But if you tell yourself you have x-amount of time, you have created your own timeline! What would happen if you shortened that timeline? THAT is the thing that changes you from a dreamer to a do-er. I promise you, you are a do-er!
Love the podcast? Ugh, we love you back. Leave us a review, so we can continue to grow and bring all this free love to you.2021-03-0105 minThe Daily Hype w/ Ashli Pollard130. STORIES: FIGURING OUT NYC + PIVOTING + EVOLVING & REDEFINING STRONG WITH CHELSEA BOMMELChelsea Bommel is about to get REALLY real with us this week on all levels. We start by reminiscing about the big move to NYC...just picture us driving our first U-Haul into the city, eating popcorn as a meal, and dreaming of buying a $15 salad with our colleagues. Chelsea evolved her fashion career, pivoted out of PR, and found her way into fitness along a journey that will absolutely surprise you. Now she spends her days working with women on being strong, having it ALL, and being STRONG AF. You can't leave this podcast without being inspired.
2021-02-261h 19The Daily Hype w/ Ashli Pollard129. BIZ - WHY NICHE-ING DOWN IS BAD FOR BUSINESS (+ a mini rant lol)In true Ashli Pollard fashion, let's dive into one of the most widely-told lies in the digital space which is "niche down, niche down niche down" followed by fear centric tactics that say you wont get sales, you wont succeed or you wont ever be able to get started. I say, fuck that. I did not niche down and it's the reason I was able to go so far so fast. Tune in to hear why this actually doesnt work at all and to hear what you actually should be doing instead (ps. it's worked for me an all...2021-02-2511 minThe Daily Hype w/ Ashli Pollard128. INSPO: THE SHOCKING REALIZATION OF AGESome simple math that shocked me: I am 32, hi. Thinking on age made me feel so floored...so much has changed from 10 years ago. I thought I knew so much when I was 22. Can we even IMAGINE what I will be laughing about my 32 year old self when I am 55?!
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CONNECT Follow @thedailyhypepod and @ashli_p on Instagram – make sure to say hi in the DMs! I love getting to k...2021-02-2405 minThe Daily Hype w/ Ashli Pollard127. INSPO: THIS 1 THING CAN CHANGE YOUR LIFEThis is not a drill: what we say out loud becomes our truth. Our brains file our words as "facts" and I am telling you, they freakin matter! This plus your *ego* will really super-charge or destroy your self worth. Let's talk about it...
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Love the podcast? Ugh, we love you back. Leave us a review, so we can continue to grow and bring all this free love to...2021-02-2309 minThe Daily Hype w/ Ashli Pollard126. INSPO: IT. GETS. BETTER. I PROMISE.Stressed? I bet, this has been a heavy time. And sure, being grateful and looking onward is important...but this is a reminder that you've been through hard times before, you'll be through them again, and you will get better & stronger each and every time. Ugh, we love you back. Leave us a review, so we can continue to grow and bring all this free love to you.
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CONNECT2021-02-2205 minThe Daily Hype w/ Ashli Pollard125. STORIES: THE DIGITAL SPACE, CREATING YOUR DREAM JOB + MAKING FRIENDS ONLINE W/ MARIE-ANN ALTUVE
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Follow @thedailyhypepod and @ashli_p on Instagram – make sure to say hi in the DMs! I love getting to know everyone x
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GOODIES for the DO-ERS—
ASHLI WITH AN EYE: Have you checked out @ashliwithaneye? It’s my t-shirt (and more!) shop for badass women makin moves - for the do-ers not th...2021-02-2058 minThe Daily Hype w/ Ashli Pollard124: BIZ - GET SPECIFIC ON YOUR BRAND PILLARSThis year, I upgraded my branding from bright pops of color and fun fonts to a more serious, elevated and elegant look. The reason for this was super strategic and if you've been wondering why I upgraded my branding, I dive into that in this episode as well as how you too can make some upgrades. After upgrading my branding, I had a $40k launch and I truly attribute a lot of that to having new and fresh branding that aligned with my ideal client. Sometimes all you need is a fresh coat of paint ;) Click here to read...2021-02-1906 minThe Daily Hype w/ Ashli Pollard123. INSPO: HOW TO DEAL WITH NASTY WORDS It's pretty unavoidable in this day and age to avoid nastiness completely. And it's so natural to dwell on the negative, tbh it's in our DNA to risk-assess! Today we're talking about how we evenly divide our energy into the negative and the positive.
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...2021-02-1907 minThe Daily Hype w/ Ashli Pollard122. INSPO: HOW I AM SO *ZEN*I get this question all the time since I am obsessed with sharing my morning routine. The big reveal here is...I am not zen. I NEED the routine to keep me on track. So let's talk more about what you need to make your own "zen".
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Follow @thedailyhypepod and @ashli_p on Instagram – make sure to say hi in the DMs! I love getting to kno...2021-02-1907 minThe Daily Hype w/ Ashli Pollard121. INSPO: MAKE FRIENDS WITH YOUR VICESLet's look in the mirror for a moment of introspection...where does your brain file the word "addiction"? Perhaps not with you personally...but what if the definition of addiction is when we’ve lost the freedom to abstain. Today we're gonna take a second to think about what you may be doing culturally that is accidentally giving away your power and how to get in touch with it to make better decisions.
Love the podcast? Ugh, we love you back. Leave us a review, so we can continue to grow and bring all this free love to...2021-02-1905 minThe Daily Hype w/ Ashli Pollard120. STORIES: MISS NEW YORK, ALASKA, + LIVING ON YOUR OWN TERMS W/ AUTHOR SHANNON LEYKOMISS NEW YORK, ALASKA, + LIVING ON YOUR OWN TERMS W/ AUTHOR SHANNON LEYKO
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Follow @thedailyhypepod and @ashli_p on Instagram – make sure to say hi in the DMs! I love getting to know everyone x
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GOODIES for the DO-ERS—
ASHLI WITH AN EYE: Have you checked out @ashliwithaneye? It’s my t-shirt (and mor...2021-02-191h 54The Daily Hype w/ Ashli Pollard119. BIZ: 5 REASONS I UPGRADED MY BRANDING (+ you probably should too!)This year, I upgraded my branding from bright pops of color and fun fonts to a more serious, elevated and elegant look. The reason for this was super strategic and if you've been wondering why I upgraded my branding, I dive into that in this episode as well as how you too can make some upgrades. After upgrading my branding, I had a $40k launch and I truly attribute a lot of that to having new and fresh branding that aligned with my ideal client. Sometimes all you need is a fresh coat of paint ;) Click here to read...2021-02-1132 minThe Daily Hype w/ Ashli Pollard118. INSPO: INFUSE MORE BEAUTYLet's take charge of infusing moments of beauty into our own lives. And I know what you're thinking, but it doesn't have to be about money at all! Maybe it's a chopped garnish on a reheated meal, upgraded drink-ware, or added music in the background. What is something monotonous you can sprinkle with some extra enjoyment?
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Follow @thedailyhypepod and @ashli_p on Instagram – make sure to say...2021-02-1004 minThe Daily Hype w/ Ashli Pollard117. INSPO: THE DEMANDS WE PLACE ON OURSELVESYou, yes you. Go look in a mirror, like right now. Can you say out loud "I am perfect"...and mean it? Most likely, all the thoughts that come up and cloud our brains are probably negative, and perhaps, someone else's demand of what perfection is...so why are we giving them any weight??
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Follow @thedailyhypepod and @ashli_p on Instagram – make sure to say hi in...2021-02-0905 minThe Daily Hype w/ Ashli Pollard116. INSPO: HOW TO ASK BETTER QUESTIONSHow often have you heard or said "so, do you have any questions?" Probably ALL the time. Let's talk about how to ask this different to yield better results and more in-depth answers, in business and in life!
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Follow @thedailyhypepod and @ashli_p on Instagram – make sure to say hi in the DMs! I love getting to know everyone x
Check out ashlipollard.com fo...2021-02-0804 minThe Daily Hype w/ Ashli Pollard115. STORIES: TIP YOUR SERVER (+ OTHER LIFE ADVICE) W/ SARAH YORKWELCOME our first guest to our first "Stories" episode of The Daily Hype Podcast where we bring on people who have stories that make us feel, thing, grow, laugh and more. Today's special guest is SARAH FREAKING YORK and you're either VERY excited about that, or VERY confused on who she is lol Years ago, Ashli + Sarah had a popular podcast called How to Adult, where they basically just made fun of themselves, shared the realness behind their "super cool jobs" and spilled the inside secrets on their dating life. Ever since we ended the podcast, we've gotten questions, s...2021-02-051h 20The Daily Hype w/ Ashli Pollard114. BIZ: GET CLEAR ON THESE 5 THINGSLets talk about the 5 pillars to a strong foundation in business:
1) Clear purpose
2) Strong internal values
3) Aligned customer
4) Cohesive visuals
5) Smart offerings
Click here to read more about the 5 pillars to a strong foundation.
Want more information? Get $15 off the Get Started Toolkit with code PODCAST15 - click here to check it out.
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Follow @thedailyhypepod and @ashli_p...2021-02-0414 minThe Daily Hype w/ Ashli Pollard113. INSPO: VIEW THE FOREST OR THE TREESIn every part of our life, we are truly living just a chapter. It's up to us if we want to focus on the chapter, or the book as a whole. If we want to focus on the trees, or the forest at large. Tune in for more about what this means.
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Follow @thedailyhypepod and @ashli_p on Instagram – make sure to say hi in the DM...2021-02-0304 minThe Daily Hype w/ Ashli Pollard112. INSPO: MAKE A WISHTalk about signs - this is the 2nd ep, in the 2nd season, on the 2nd day in the 2nd month. Tune in to hear what these 2's mean for us, but also how you can use this interpretation to start the year off right.
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Follow @thedailyhypepod and @ashli_p on Instagram – make sure to say hi in the DMs! I love getting to know everyone x2021-02-0205 minThe Daily Hype w/ Ashli Pollard111. INSPO: THIS IS NOT "YOUR YEAR"It's a new year, fam. Instead of showing up as the person who has xyz, show up as the person who *is* xyz and those results will naturally come. L
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Follow @thedailyhypepod and @ashli_p on Instagram – make sure to say hi in the DMs! I love getting to know everyone x
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GOODIES for th...2021-02-0106 minThe Daily Hype w/ Ashli Pollard53. INSPO: LOVE WILL NOT FIND A WAY.Sorry Moulin Rouge, but love is not all you need. Love does not always save the day. Love is ESSENTIAL of course in a strong healthy relationship - but more than that? You need compromise. Painful communication. And a couple questions that will show you whether or not you're getting what you're giving.
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CLICK HERE TO SIGN UP FOR BETTER HEALTH AND GET A W...2020-09-0807 minThe Daily Hype w/ Ashli Pollard52. INSPO: GO TO THERAPY.NORMALIZE. GOING. TO. THERAPY. Hey you. The woman saying "I'm awesome, and I love myself." YEP You too. Hey you. The person with the family, and the house, and the job, and the kids and the perfect credit score. YEP You too. Hey you. Person who thinks it's difficult? YEP YOU TOO.
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---Love this episode as much as much as I do? Share a screenshot to your Instagram and tag @thedailyhypepod and use #dailyhypesquad! Don’t forget to subscribe and review the podc...2020-09-0708 minThe Daily Hype w/ Ashli Pollard48. INSPO: WHAT HAPPENS IN THE DARK ALWAYS COMES TO LIGHTYou know those moments that we feel we have to tell the world about how nasty someone is, or what they've done, or what problems they cause? We can be the ones to do that but we get ourselves involved in the drama. So what's the alternative? How do we protect our peace when we want to speak up against a$$holes?! Tune in.
**PLEASE NOTE. THIS OPINION DOES NOT APPLY IF YOU, SOMEONE YOU LOVE, OR THE PUBLIC IS IN DANGER. PLEASE SPEAK UP AND ALERT AUTHORITIES IN CASES LIKE DOMESTIC VIOLENCE, SEXUAL VIOLENCE, CHILD ABUSE...2020-08-3106 minThe Daily Hype w/ Ashli Pollard38. INSPO: 3 TIPS FOR FOR MY FELLOW “FIXER” PERSONALITIESAre you a "fixer" like me? If you are, you hear of a problem and go into "recon" mode. How can I help? What can I do? Let me make a phone call. Don't worry I got this. These are ways we show love but it's not necessarily always the right move - I learned this the hard way and I hope this resonates with you.
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Find me...2020-08-1207 minThe Daily Hype w/ Ashli Pollard36. INSPO: THREE SENTENCES TO IMPROVE YOUR CONFIDENCE AND INDEPENDENCESo often in life we look to other things to make us happier. "My relationship can make me feel better" or "I can't wait for them to tell me how proud they are of me!" are just 2 examples of small ways we are seeking approval, joy, love, approval, etc. from others. I urge you to find your 3 sentences that you can answer on your own to improve your confidence and make you more independent/self reliant.
---Love this episode as much as much as I do? Share a screenshot to your Instagram and tag @thedailyhypepod and use...2020-08-1006 min