Shows
Good Teams Win, Great Teams CoverNFL Week 13 Picks & Preview w/Guest Picker Matty Smith (@Smithster99)Week 13 may be unlucky for some in the NFL so come and join us for our Picks & Preview episode to get ahead on the slate and maybe you'll get some winners from the guys!
We kick off with our Guest Picker Matty Smith (@Smithster99) from NFL Around the UK on the LTS Network, we preview the biggest game of the week that has NFC #1 Seed implications as the 49ers travel to Philly to take on the Eagles. We then continue with our FourFold Challenge, ATS Picks Comp, share our best bets & give you tips...
2023-12-011h 41Good Teams Win, Great Teams CoverNFL Week 3 Picks & Preview w/Guest Picker Tanner (@LTS_Tanner)We're back with our Week 3 Picks & Preview as the NFL rolls on! We take a deeper look at 5 games from the slate, go through our picks for our season long ATS competition and we finish with our picks for the @GTW_GTC FourFold Challenge with special guest picker Tanner (@LTS_Tanner).
We're on a heater with Joe going hitting two FourFold parlays with his picks, Paul is 10-4-1 on his bets (aka Mr 67%) and Byron joined the party in Week 2 so come and see what we fancy this week and you might make some money.
2023-09-221h 46
LATScastReturning to PowerliftingTaken some time off recently? Wondering how you can get started efficiently and safely? Join the boys in ep 18 to chat about starting again after a break, news in the PL world, and more! Recent events + PL Politics until 17:20 Topic discussion from 17:20
2023-03-121h 02
LATScastBeing in a rut and how to get outThis episode Christophe and Adam get into how to power through a rut in training. We'll discuss why you might be there, how to get out, our (extensive) ruts, and more!
2023-02-1354 min
LATScast2022 in review + what we've learned + we are boomersIn episode 16, Adam and Christophe talk about the 2022 year of powerlifting and the year to come! Tune in for our "we were wrong abouts" where we undermine our credibility, the "look out fors", and our reflections on becoming boomers.
2023-01-301h 06
LATScastStructuring the Main LiftsThe LATScast returns with some programming talk. Chris, Adam, and Alex get down to business on how to structure the main lifts for technique, psychology, and fun!
2022-12-0959 min
LATScastComp Day Coaching w/ FriendsThe boys are back in town with a new episode of the LATSCAST. Christophe, Adam, and Alex get together to chat the dos and do nots of comp day and share some updates along the way!
2022-10-161h 09LATScastQuestions from the class - Deadlifts w/ Alex AngOn today's episode of the LATSCAST we're joined by Alex once again to answer some QandA's about deadlifts. We get into technique, programming, and some personal gripes in this episodes yarns!
2022-08-141h 10
LATScastCommunication Pt.2 - Ft. Alex AngWe're joined by Alex Ang (@mrangalex) to talk about the importance of communication between coaches and lifters. Join us for some reflections on the chaos that is the transformation of the coaching industry in the last decade and some standard yarns. Thanks again to Alex for joining the cast!
2022-07-2749 minLATScastHugh Price - Communicating TechniqueHugh Price (@price_hugh) of Dark Horse Powerlifting joins the LATSCast to talk technique and communication with athletes. This one's filled with value and some deep questions, so get stuck in! Thanks again to Hugh for joining the cast.
2022-05-231h 46
LATScastBodybuilding for PowerliftingIn episode 10 of the LATScast Christophe and Adam discuss the use of bodybuilding for powerlifting - the implementation, the why, and the how! Don't miss this value packed episode!
2022-04-1955 minLATScastVariations - How and WhyIn episode 9 of the LATScast Christophe and Adam discuss the use of close variations on the main lifts. We'll go through why, how, when and what to do when implementing close variations in your programming. Don't miss this value packed episode!
2022-02-1159 minLATScastAdam Jones - Journey and ProgrammingIn episode 8 of the LATScast Christophe and Adam are joined by Adam Jones of Reactive Training Systems (@adamjones.rts). We delve into how he manages to live life as a high performance athlete and a father as well as discussing his insights into programming and coaching at a high level!
2022-01-2358 minLATScastCommon Deadlift MistakesIn episode 7 of the LATScast Christophe (@liftofftrainingsystems) and Adam (@adam_ats_) delve into some of the most common errors lifters make in the deadlift and how to fix them. Make sure to listen in for some benching gold and answers to your questions on the air!
2022-01-0546 minLATScastCommon Bench Mistakes + QandAIn episode 6 of the LATScast Christophe (@liftofftrainingsystems) and Adam (@adam_ats_) delve into some of the most common errors lifters make benching and how to fix them. Make sure to listen in for some benching gold and answers to your questions on the air!
2021-12-1352 minLATScastCommon Squat MistakesIn episode 5 of the LATScast Christophe (@liftofftrainingsystems) and Adam (@adam_ats_) delve into some of the most common errors lifters make squatting and how to fix them. Make sure to listen in for some low hanging fruit and squat biomechanics!
2021-11-2939 minLATScastAvoiding Beginner MistakesIn this episode of the LATS cast we delve into some of the most common mistakes we see beginner powerlifters making. We cover programming, mindset, and competition. Make sure to listen in so you can dodge these common errors!
2021-11-1347 minLATScastVictor Liu on Competition Mindset and ProgrammingIn this episode we have the pleasure of sitting down with Victor Liu of LiuLift to chat competition and mindset. We go through some of what helped Christophe put together a new SG u83 total and bench record!
2021-10-2747 minLATScastPeaking - Managing Programming and MindsetIn the second episode together we delve into the programming principles behind peaking for competition as well as the mental components supporting atheletes as Christophe peaks towards SG Nationals!
2021-10-2753 min