Shows
Everything Life Coaching: The Positive Psychology and Science Behind CoachingSpeak Up, Stand Out: How One Defense Industry Leader Found Her Coaching Voice (ft. Carly)In this community edition of The Everything Life Coaching Podcast, Noelle Cordeaux sits down with Lumia Signature student and 25-year defense industry leader Carly, who is building a coaching practice to help mid-career women find their voice in heavily male-dominated fields.
Carly's story is powerful... she spent decades navigating rooms with no windows, no cell phones, and cultures where keeping quiet was the norm. At Lumia's annual retreat, something clicked, and she found the words to describe exactly who she wants to help and why.
This conversation gets real about what it's like to be...
2026-02-0637 minEverything Life Coaching: The Positive Psychology and Science Behind CoachingHow to Coach Neurodivergent Minds (ft. Mav Stoothoff)Lumia CEO Noelle Cordeaux is joined by Mav Stoothoff, a Lumia graduate and neurodivergent coach who shares candidly about their autistic identity and experiences in the world, and what is needed for coaches to work effectively with people who are neurodivergent. The wide-ranging conversation ends with a call for more neurodivergent coaches to give support and coaching to the neurodivergent community. Listen in!
My name is Mav (they/them/theirs). As a neurodivergent (ND) and queer person, I have lived experience that has inspired me to be the coach, mentor, and advocate that I would have wanted...
2025-10-2435 minEverything Life Coaching: The Positive Psychology and Science Behind CoachingThe Stories We Tell Ourselves: How to Rewrite Your Life ft. Deanna Moffitt
What if the stories you've been telling yourself for decades aren't even true?
In this profound conversation, Noelle Cordeaux sits down with Deanna Moffitt, PCC—Lumia instructor, author of The Rewrite, and master of the art of questioning—to explore how the narratives we create in childhood shape every result we're getting in our lives today.
From "I'm a burden" to "I'm not enough," these core wound stories live in our bodies and drive our behaviors—often without us even realizing it. But here's the good news: we can rewrite them.
Listen in as Noe...
2025-10-0344 minEverything Life Coaching: The Positive Psychology and Science Behind CoachingThe New ICF Code of Ethics: What Coaches Need to KnowThe ICF Code of Ethics just got updated, and every coach needs to know what's changed.
Lumia CEO Noelle Cordeaux sits down with beloved Lumia instructor and former CIA executive Bonnie Stith to break down the new ICF Code of Ethics updates that every practicing and aspiring coach should understand.
(Spoiler alert: The changes are mostly reorganizational, but they're important for understanding coaching's evolution as a mature profession.)
We dive deep into what these updates really mean... from the new section headings that make ethics more accessible, to how technology and AI are...
2025-07-2531 minEverything Life Coaching: The Positive Psychology and Science Behind CoachingReal Lumia Coaches Share Their Transformation StoriesTake a trip back to 2022 when Lumia brought coaching to the people at SXSW in Austin, Texas. In this special rebroadcast, you'll hear raw, unfiltered conversations with Lumia students and alumni as they share what coaching truly means to them and how it's transformed their lives.
Recorded live at SXSW by Lumia graduate Marcos Cervantes III, these intimate interviews capture the real heart of coaching. The honest reflections of people in the thick of their coaching journey. From new students discovering their calling to alumni building thriving practices, you'll hear diverse voices united by one thing... the...
2025-07-1118 minEverything Life Coaching: The Positive Psychology and Science Behind CoachingThe Wellness Industry is Splitting in Two. Here's What Coaches Need to Know. (ft. Paul Chamberlain)The wellness industry is experiencing a seismic shift, and as coaches, we need to understand what's happening now.
In this eye-opening episode, Lumia Coaching founder Noelle Cordeaux sits down with futurist and Lumia alum Paul Chamberlain (Smart Funny Tortured) to explore the two major trends reshaping wellness in 2025.
(Spoiler alert: every prediction Noelle has made about the wellness industry over the past decade has come true, so you'll want to pay attention to this one.)
We dive deep into the "anti-optimization" movement... a powerful consumer shift away from high-tech, expensive wellness toward low-pressure, h...
2025-06-2055 minEverything Life Coaching: The Positive Psychology and Science Behind CoachingBeyond the "Coach" Label + Finding Authentic Ways to Serve (ft. Kathryn Schwarz)Ready to break free from traditional coaching rules? In this brand new episode, we dive deep into the transformative journey of Kathryn Schwarz, a Lumia alum who discovered that her authentic path looked nothing like conventional life coaching.
Kathryn joins Noelle to share her accordion-like relationship with coaching—from ABC Studios producer to Lumia student (for personal development, not coaching!), to event producer, to Reiki practitioner, to Human Design guide. Hear about how she learned to trust her intuition over strategy, why she stepped away from the "coach" label entirely, and how Human Design revolutionized both her pr...
2025-06-0654 minEverything Life Coaching: The Positive Psychology and Science Behind CoachingInside Lumia's NEW Business Curriculum (The Complete Overhaul!)Ready to revolutionize your coaching business? In this brand new episode, we take you behind the scenes of Lumia's completely refreshed business curriculum! Joyce Chen, executive coach, brand strategist, and beloved Lumia instructor, joins Noelle to get into the details of the evolution of our entrepreneurship, branding, and sales training.
You'll discover practical frameworks that transform your unique story into a thriving coaching practice, explore our updated approach to authentic client enrollment, and learn how new tools like AI can complement (never replace!) your coaching business.
Whether you're interested in becoming a coach, a current...
2025-05-1652 minEverything Life Coaching: The Positive Psychology and Science Behind CoachingDo You Really Need Certification as a Life Coach?In this episode, we dive into the burning question: Is certification necessary for life coaches? While the life coaching industry remains unregulated we believe there are many very valid reasons for you to get certified.
Life Coach Certification not only sends a strong message of professionalism and dedication to your clients but also equips you with practical coaching theory, techniques, and ethics to deliver impactful sessions. The best training programs offer opportunities for hands-on practice, mentorship, feedback, and business training.
Lumia Coaching's ICF accredited Signature Program, led by expert instructors, is a fantastic option, designed...
2025-03-1426 minEverything Life Coaching: The Positive Psychology and Science Behind CoachingEmbracing Light: Why the Solstice is an Ideal Celebration of CommunityLumia Coaching represents light and community in so many ways, and so it is timely to evoke the spirit of the solstice. The field of coaching relies on shedding light on our blind spots so that we can overcome barriers to becoming the person we have always wanted to be.
Lumia was built on the concept of community and shared values - folks find kinship, psychological safety and friendship in our shared spaces. To facilitate community, we host a variety of resources for our students and alumni: Slack channels, Facebook groups, monthly Coaching Cafes, mentor groups, along...
2024-12-2030 minEverything Life Coaching: The Positive Psychology and Science Behind CoachingDo You Need Certification as a Life Coach?In this episode, we dive into the burning question: Is certification necessary for life coaches? While the life coaching industry remains unregulated we believe there are many very valid reasons for you to get certified.
Life Coach Certification not only sends a strong message of professionalism and dedication to your clients but also equips you with practical coaching theory, techniques, and ethics to deliver impactful sessions. The best training programs offer opportunities for hands-on practice, mentorship, feedback, and business training.
Lumia Coaching's ICF accredited Signature Program, led by expert instructors, is a fantastic option, designed...
2024-11-1526 minEverything Life Coaching: The Positive Psychology and Science Behind CoachingPurposeful Branding & Niche for Coaches (ft. Joyce Chen)Noelle (CEO of Lumia) and Lumia instructor Joyce Chen discuss purposeful branding and the branding class in the Lumia coach training program.
Joyce Chen helps purpose-minded individuals feel empowered through their stories. She is a passionate storyteller, wanderluster and professionally trained Brand Marketing Professional who lives life through the lens of curiosity. She has a fondness for developing brand strategy, an insatiable curiosity for understanding how people engage with brands and is passionate about helping individuals grow into their Personal Brand of self. With over 15+ years of corporate Brand Strategy & Marketing Experience, she’s launched and developed a...
2024-10-2528 minEverything Life Coaching: The Positive Psychology and Science Behind CoachingHow Coaching is Changing the World (And How You Can Be Part of It)In a world grappling with wave after wave of challenges, a quiet revolution is unfolding. It's not driven by new technology or policy changes, but by the power of human connection and growth.
This revolution is coaching, and its impact is reshaping our world in subtle and profound ways.
Recently, Lumia CEO Noelle Cordeaux sat down with Lumia Instructor Chris Clark to explore this transformation on The Everything Life Coaching podcast. Their conversation revealed the coming waves of change, driven by coaches across various sectors of society. Let's dive into how coaching is not just c...
2024-10-1840 minEverything Life Coaching: The Positive Psychology and Science Behind CoachingAre You In? Coaching is a Social Movement That's Changing the WorldLumia CEO Noelle Cordeaux sat down with Lumia instructor Chris Clark to discuss how coaching is evolving into a powerful social movement.
The global pandemic forced many of us to confront a haunting question: "Is this all there is?"
This collective awakening has fueled a surge in demand for coaching, as people seek ways to create more meaningful lives and careers. Many are now exploring coaching as a new career path, looking to ignite their passions and make a real difference in the world.
Everything Life Coaching is brought to you by Lumia ...
2024-09-1346 minEverything Life Coaching: The Positive Psychology and Science Behind CoachingIs Life Coaching a Scam?Is professional coaching a scam? Recent articles in major publications like The New York Times and ProPublica have cast a critical eye on the life coaching industry, highlighting serious concerns about unethical practices and questionable training programs.
Lumia is a leader in the coaching industry and we believe it's important to address these issues head-on.
Noelle Cordeaux, PCC, CEO of Lumia Coaching, and Chris Clark, PCC, recently sat down on the Everything Life Coaching podcast to discuss these articles, the state of the coaching industry at large, how to identify reputable training programs, and the tr...
2024-07-1953 minEverything Life Coaching: The Positive Psychology and Science Behind CoachingHow to Host a Successful Coaching Retreat (ft. John Kim)Hosting retreats can be a transformative experience for both you as a coach as well as for your participants. Whether you're planning a small, intimate gathering or a larger event, the process involves careful planning and attention to detail.
Lumia Coaching co-founder John Kim has hosted retreats and events of all sizes – from large gatherings to more connected events held at his home and retreat space in Idyllwild, CA.
In this conversation between John and Lumia CEO, Noelle Cordeaux, we'll explore the essential steps to organize and host a successful retreat.
Everything Life Coac...
2024-07-0537 minEverything Life Coaching: The Positive Psychology and Science Behind CoachingThe Transformative Power of Pilgrimage and Walking (ft. Chris Clark)One trend that has been gaining attention is the concept of pilgrimages and the profound connection people have with walking in nature. Chris Clark's unique practice, which combines leadership coaching, spiritual mentorship, and shamanic healing, makes her the perfect person to dive into this topic alongside Lumia founder, Noelle Cordeaux.
Chris Clark, PCC, is an instructor in Lumia’s life coach training program. She’s also a seasoned leadership coach with a unique practice that integrates nature-based techniques and spiritual mentorship. With a 20-year background in communications, marketing, nonprofit, and higher education spaces, Chris brings a we...
2024-06-2835 minEverything Life Coaching: The Positive Psychology and Science Behind CoachingThe Intersection of Psychedelics and Coaching (ft. Elizabeth J. O.)Noelle Cordeaux, CEO of Lumia, recently sat down with Lumia alumni Elizabeth J. O. to explore an emerging frontier in coaching: the integration of psychedelic experiences. Elizabeth J. O. co-founded Altered States Integration, a practice dedicated to guiding individuals through their psychedelic journeys, ethically and responsibly.
Psychedelics have long been associated with profound personal transformations, and Elizabeth emphasizes that the true potential of these experiences lies not just in the moments of revelation but in the subsequent integration process.
Coaches can make a big impact on clients before, during, and after these experiences – but the...
2024-06-1445 minEverything Life Coaching: The Positive Psychology and Science Behind CoachingEmerging Coaching Trend: Coaching Men Through Emotional WellnessThe coaching trends range wide and far this year, and one stands out alongside the work being done by Lumia co-founder John Kim in his own coaching practice – the emotional health of men. Noelle Cordeaux, CEO of Lumia and John Kim sat down to dissect what’s under the surface of this emerging trend in the world of coaching.
Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms.
Becom...
2024-05-2429 minEverything Life Coaching: The Positive Psychology and Science Behind CoachingUnlocking the Power of Belonging: Transforming Loneliness into Leadership (ft. AnnMarie Santamarina)The journey to becoming a life coach is as transformative for the coach as it is for the client.
Noelle Cordeaux, CEO of Lumia recently sat down with AnnMarie Santamarina, a seasoned entrepreneur turned life coach, to discuss connection, belonging, the corporate space and her own unique coaching journey. Her journey provides a compelling blueprint for aspiring life coaches and showcases the profound impact of this career path – no matter your age or circumstances.
AnnMarie Santamarina is a Lumia alumni, an author, consultant, + connection coach, who leverages 25+ years in IT leadership to guide individuals globally th...
2024-05-0350 minEverything Life Coaching: The Positive Psychology and Science Behind CoachingThe Power of The Stories We Tell ft. Deanna MoffittNoelle Cordeaux, CEO of Lumia, and Deanna Moffitt, ACC, an ICF credentialed coach and Lumia instructor, delve into the impact of storytelling and questioning on personal growth.
This conversation explores the intricacies of personal development but also highlights the transformative nature of coaching. Listen in as Noelle and Deanna discuss Deanna’s book The Rewrite – and dive into some of our deepest human insecurities, and what we can do about them.
Deanna Moffitt, ACC, has worked as an independent consultant and entrepreneur for the past 19 years. Before that, she was a Senior IT Project Manager for a...
2024-04-0644 minEverything Life Coaching: The Positive Psychology and Science Behind CoachingBreaking Taboos with Rena Martine: Transforming Shame into Sexual Empowerment and Authentic LivingNoelle (CEO of Lumia) and Lumia graduate Rena Martine talk sexual empowerment, the impact of shamlessness on living a full life and what Rena's work as a coach looks like in action.
A 2021 graduate of Lumia’s life coach training program, Rena Martine is a former sex crimes prosecutor turned women’s intimacy expert known for her infectious energy, refreshing candor, and straightforward approach. She’s impacted thousands of women globally as a certified coach, educator, and speaker with a mission to reclaim the term “Shameless” as a badge of honor.
A native Angeleno, Rena calls Echo...
2024-03-0144 minEverything Life Coaching: The Positive Psychology and Science Behind CoachingExploring and Understanding Bias as a Coach (ft. Khary Hornsby)A powerful rebroadcast from 2022, Noelle (CEO of Lumia) and Lumia instructor Khary Hornsby discuss his background, anti-bias work and why the work we do as coaches is important.
Khary Hornsby has a passion for empowering people to skillfully connect across real and perceived cultural differences through cultivating cultural intelligence, emotional intelligence and mindfulness skill-sets. He has over 14 years of experience in international relations leadership positions and has conducted workshops and presentations in over 40 countries. He is a certified trainer in: EQ-i 2.0 (Emotional Intelligence); EQ 360; Intercultural Development Inventory (IDI); and CQ Level 2 (Cultural Intelligence). Khary is a certified...
2023-12-0134 minEverything Life Coaching: The Positive Psychology and Science Behind CoachingLife Coaching for Neurodivergent Minds: A Conversation with M StoothoffLumia CEO Noelle Cordeaux is joined by M Stoothoff, a Lumia graduate and neurodivergent coach who shares candidly about their autistic identity and experiences in the world, and what is needed for coaches to work effectively with people who are neurodivergent. The wide-ranging conversation ends with a call for more neurodivergent coaches to give support and coaching to the neurodivergent community. Listen in!
My name is M (they/them/theirs). As a neurodivergent (ND) and queer person, I have lived experience that has inspired me to be the coach, mentor, and advocate that I would have wanted...
2023-11-1735 minEverything Life Coaching: The Positive Psychology and Science Behind CoachingThe State of Career Coaching in 2023 -- Tackling Fear and UncertaintyIn this episode of Coaching Mastery, Lumia CEO Noelle Cordeaux lays out all the current research and facts from the field of career coaching. Are you interested in becoming a career coach? Listen in now!
Welcome to a special episode of the Everything Life Coaching podcast — Coaching Mastery with Noelle Cordeaux, CEO of Lumia. Explore transformative coaching concepts, tried-and-true methodologies, and powerful insights from the frontline of the professional coaching field.
Whether you're an established life coach seeking fresh perspectives or you're looking to begin your coach training education --welcome to your one-stop resource for all...
2023-10-2725 minEverything Life Coaching: The Positive Psychology and Science Behind CoachingWhat’s it Like to Be a Sexuality and Kink Coach? (ft. Maria Two-Straps)In this episode, Lumia alumni, instructor, certified sex and kink educator and sex coach Maria Two-Straps and Lumia CEO Noelle Cordeaux discuss sexuality and kink in coaching.
Maria Two-Straps (she/her) -- "I’m a firm believer that we can all change the world by simply strengthening our intimacy, our relationships, and having more orgasms. I am a Certified Sex + Kink Educator and Sex & Relationships Coach. At the core of my work as an “unprofessional” professional, is an intersectional approach to bringing the “taboo” topics of life to the forefront and stirring the pot of our bullshit societal e...
2023-09-0833 minEverything Life Coaching: The Positive Psychology and Science Behind CoachingThe Future of Coaching: AI, Authenticity, and Entrepreneurship (ft. Paul Chamberlain)In this episode, Lumia alumni Paul Chamberlaind (Smart, Funny, Tortured) and Lumia CEO Noelle Cordeaux discuss authenticity, entrepreneurship and the future of coaching -- using AI and Midjourney!
Paul is also known as the Smart Funny Tortured Coach who has learned how to find the better part of our darker angels and shine a light on the unique gifts that make us powerful. Formerly a senior creative officer and serial entrepreneur for over 25 years, he contributed his award-winning expertise in branding, event/entertainment production, and pop culture to companies and industries that everyone knows.
Beyond h...
2023-08-2557 min
Everything Life Coaching: The Positive Psychology and Science Behind CoachingCoaching Mastery: 7 Powerful Questions for Coaching ClientsIn this episode of Coaching Mastery, Lumia CEO Noelle Cordeaux goes deeper into what coaching is and is not, and how to maximize the strength of a coaching relationship with seven powerful questions.
Welcome to a special episode of the Everything Life Coaching podcast — Coaching Mastery with Noelle Cordeaux, CEO of Lumia. Explore transformative coaching concepts, tried-and-true methodologies, and powerful insights from the frontline of the professional coaching field.
Whether you're an established life coach seeking fresh perspectives or you're looking to begin your coach training education --welcome to your one-stop resource for all things lif...
2023-08-1829 min
Everything Life Coaching: The Positive Psychology and Science Behind CoachingCoaching Mastery: How Coaching Impacts a Distributed WorkforceIn this episode of Coaching Mastery, Lumia CEO Noelle Cordeaux dives into what is needed to support a distributed workforce through coaching, the role of managers and employers moving forward, and how to care for employees in an authentic way.
Welcome to a special episode of the Everything Life Coaching podcast — Coaching Mastery with Noelle Cordeaux, CEO of Lumia. Explore transformative coaching concepts, tried-and-true methodologies, and powerful insights from the frontline of the professional coaching field.
Whether you're an established life coach seeking fresh perspectives or you're looking to begin your coach training education --welcome to...
2023-08-1129 min
Everything Life Coaching: The Positive Psychology and Science Behind CoachingCoaching Mastery: Embracing and Redefining What “Failure” MeansIn this episode of Coaching Mastery, learn from Lumia CEO Noelle Cordeaux as she explores ways that we can strengthen our ability to cope with failure of all kinds, but especially when it feels personal. Taking a closer look at what it looks like when we miss the mark is a powerful topic within coaching.
Welcome to a special episode of the Everything Life Coaching podcast — Coaching Mastery with Noelle Cordeaux, CEO of Lumia. Explore transformative coaching concepts, tried-and-true methodologies, and powerful insights from the frontline of the professional coaching field.
Whether you're an established li...
2023-07-2820 min
Everything Life Coaching: The Positive Psychology and Science Behind CoachingCoaching Mastery: How to Give Empathetic FeedbackIn this episode of Coaching Mastery, Lumia CEO Noelle Cordeaux explores how to give feedback in an empathetic way, with empathy mapping the experience of the person in front of you. Also: learn how to identify and handle your own triggers as a coach, and a deeper dive into the neuroscience of coaching.
Welcome to a special episode of the Everything Life Coaching podcast — Coaching Mastery with Noelle Cordeaux, CEO of Lumia. Explore transformative coaching concepts, tried-and-true methodologies, and powerful insights from the frontline of the professional coaching field.
Whether you're an established life coach se...
2023-07-2133 min
Everything Life Coaching: The Positive Psychology and Science Behind CoachingCoaching Mastery: How to Do a Client Intake ConsultationIn this episode of Coaching Mastery, Lumia CEO Noelle Cordeaux takes you through the exact steps of a coaching client consultation -- how to tell if the person is a good fit to work with you as a coach, how to be aware of personal triggers and what to look for in an ideal client.
Welcome to a special episode of the Everything Life Coaching podcast — Coaching Mastery with Noelle Cordeaux, CEO of Lumia. Explore transformative coaching concepts, tried-and-true methodologies, and powerful insights from the frontline of the professional coaching field.
Whether you're an established li...
2023-07-1421 minEverything Life Coaching: The Positive Psychology and Science Behind CoachingDo Life Coaches Really Need Certification?In this episode, we dive into the burning question: Is certification necessary for life coaches? While the life coaching industry remains unregulated we believe there are many very valid reasons for you to get certified.
Life Coach Certification not only sends a strong message of professionalism and dedication to your clients but also equips you with practical coaching theory, techniques, and ethics to deliver impactful sessions. The best training programs offer opportunities for hands-on practice, mentorship, feedback, and business training.
Lumia Coaching's ICF accredited Signature Program, led by expert instructors, is a fantastic option, designed...
2023-06-3026 minEverything Life Coaching: The Positive Psychology and Science Behind CoachingActive Listening and How to Use Core Coaching Principles (ft. Danielle Adams-Wiltshire)(Rebroadcast from 2022) In this episode, Lumia Instructor Danielle Wiltshire-Adams and Lumia CEO Noelle Cordeaux discuss core principles of coaching, and how to incorporate them in your coaching practice. Together they explore:
Strategies for using active listening in a coaching session
How noticing a client’s breathing patterns and tone of voice can help you to better understand meaning
Why curiosity makes us better coaches
How open-ended questions can help you get to root causes
Storytelling as part of the coaching process
Finding the lessons inside our failures and hard times
Tapping into your uniqueness as a coach
Da...
2023-06-1627 minEverything Life Coaching: The Positive Psychology and Science Behind CoachingMidcareer Pivot: From Nonprofit Executive to Leadership Coach (ft. Charisse M. Williams)Noelle (CEO of Lumia) and Lumia instructor Charisse M. Williams discuss her career pathway from executive work to coaching and becoming an author.
Charisse is a leadership coach, facilitator and trainer who helps individuals and teams achieve their goals and thrive. Before becoming a full-time coach, she worked in social justice organizations for 25 years on human rights, education, racial equity, criminal and juvenile justice reform issues. She has taught and facilitated workshops and retreats in settings as diverse as board rooms, college campuses and juvenile detention centers. In 2015, her personal health and wellness journey led her to b...
2023-03-2442 minEverything Life Coaching: The Positive Psychology and Science Behind CoachingImprov and Transformational Coaching (ft. Deanna Moffitt)In this episode, Lumia instructor Deanna Moffitt and Lumia CEO Noelle Cordeaux discuss improv in coaching, being a transformational coach, where Deanna started with coaching and where she is now.
Deanna Moffitt helps people turn “what if” into “why not.” She elevates their experience in life and leadership through the power of their conversations, questions, and decisions. She has helped folks at companies including Google, American Express, DocuSign, Microsoft, Viacom, Marriott as well as 100's of individuals outside of the corporate world.
You can find her online at deannamoffitt.com
Everything Life Coaching is brought...
2023-03-1032 minEverything Life Coaching: The Positive Psychology and Science Behind CoachingWhat’s it Like to Be a Transition Coach? (ft. Barb Matias Haynes)In this episode, Lumia instructor Barb Matias Haynes and Lumia CEO Noelle Cordeaux discuss a day in the life of being a transition coach and what that entails.
Barbara is a certified coach, teacher, facilitator and an experienced business consultant. She is a Transition Coach that guides her clients through life’s biggest challenges.
For almost 20 years Barbara has been a successful entrepreneur in real estate and wellness. Prior to her entrepreneurial world, Barbara had a successful corporate career in marketing for 15 years. In her most recent role, she was VP of Marketing in the Card S...
2023-01-0633 minEverything Life Coaching: The Positive Psychology and Science Behind CoachingMindfulness in Coaching (ft. Barb Matias Haynes)In this episode, Lumia instructor Barb Matias Haynes and Lumia CEO Noelle Cordeaux discuss mindfulness in coaching and what the Lumia classes around mindfulness look like.
Barbara is a certified coach, teacher, facilitator and an experienced business consultant. She is a Transition Coach that guides her clients through life’s biggest challenges.
For almost 20 years Barbara has been a successful entrepreneur in real estate and wellness. Prior to her entrepreneurial world, Barbara had a successful corporate career in marketing for 15 years. In her most recent role, she was VP of Marketing in the Card Service Group...
2022-12-0236 minEverything Life Coaching: The Positive Psychology and Science Behind CoachingUnconscious Bias in Coaching (Ft. Jen Ammenti)Noelle (CEO of Lumia) and Lumia instructor Jen Ammenti discuss unconscious bias in coaching, and the Lumia class that relates to these themes.
Jen Ammenti is a leadership and career coach in both educational and non-profit spaces. She mentors transformational instructional coaches; and consults with and coaches school and district administration in systems change with a lens of equity and inclusion. She also facilitates professional development for coaches-in-training at Lumia.
Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to...
2022-11-1136 minEverything Life Coaching: The Positive Psychology and Science Behind CoachingDay in the Life of an Entrepreneurship + Business Coach (ft. Pam Covarrubias)Noelle (CEO of Lumia) and Lumia instructor and Lumia BIPOC group leader Pam Covarrubias discuss what it's like to be a business coach and how Pam's life story led her to where she is today
Pam Covarrubias is dynamically skilled as an Intuitive Business Coach, EFT Practitioner, Podcaster, and Recovering Procrastinator. She primarily spends her time elevating women and small businesses by helping them grow their revenues, dismantle limiting beliefs, and develop their brand in intuitive ways, while staying true to their unique story. She utilizes her natural skills, as a highly intuitive and strategic coach to...
2022-10-2826 minEverything Life Coaching: The Positive Psychology and Science Behind CoachingDiversity in The Coaching Industry: Identity, Representation and Community (ft. Pam Covarrubias)Noelle (CEO of Lumia) and Lumia instructor and Lumia BIPOC group leader Pam Covarrubias discuss diversity in coaching and the landscape of coaching for people of color.
Pam Covarrubias is dynamically skilled as an Intuitive Business Coach, EFT Practitioner, Podcaster, and Recovering Procrastinator. She primarily spends her time elevating women and small businesses by helping them grow their revenues, dismantle limiting beliefs, and develop their brand in intuitive ways, while staying true to their unique story. She utilizes her natural skills, as a highly intuitive and strategic coach to develop systems that help individuals accomplish their goals...
2022-10-1429 minEverything Life Coaching: The Positive Psychology and Science Behind CoachingVoices from SXSW: How Has Coaching Changed You?Special Episode: Every year we attend SXSW in Austin, TX and provide coaching to the public at the event with students and alumni.
This year, Lumia graduate Marcos Cervantes III recorded a series of interviews with Lumia students and alumni, asking them about coaching, what it means to them and the impact it's had on their lives.
Special thanks to: Marcos Cervantes III, Julia Burge, Leya Aronoff, Vanessa Crues, Bryan Wilson, Barb Matias Haynes, Kelly Mulaney, Samantha Lawrence, Teresa Cano, Shawna Ventimiglia, Sarah Bartlett, Mildred Murillo.
Everything Life Coaching is brought to you by...
2022-10-0718 minEverything Life Coaching: The Positive Psychology and Science Behind CoachingThe Art of Asking Questions (ft. Deanna Moffitt)In this episode, Lumia instructor Deanna Moffitt and Lumia CEO Noelle Cordeaux discuss the class Deanna teaches -- The Art of Questioning, and how much impact the right question makes at the right time!
Deanna Moffitt helps people turn “what if” into “why not.” She elevates their experience in life and leadership through the power of their conversations, questions, and decisions. She has helped folks at companies including Google, American Express, DocuSign, Microsoft, Viacom, Marriott as well as 100's of individuals outside of the corporate world.
You can find her online at deannamoffitt.com
Everyth...
2022-09-1628 minEverything Life Coaching: The Positive Psychology and Science Behind CoachingWhat’s It Like to Be a Money and Finances Coach? (ft. Brianna Firestone)Noelle (CEO of Lumia) and Lumia instructor Brianna Firestone discuss what it's like to work as a money healer and coach, how Brianna Firestone found her niche, what a typical day looks like and the issues people have around money.
Brianna Firestone is the founder of The School of Betty, a platform that empowers women+ to create better relationships with their money, time, and energy so they can eliminate money stress and build financial freedom. As a Certified Lumia Life Coach and Financial Education Instructor, Brianna is an expert in teaching personal finance that is fun, approachable, an...
2022-09-0235 minEverything Life Coaching: The Positive Psychology and Science Behind CoachingEntrepreneurship 101 for Coaches (ft. Brianna Firestone)"You wouldn't have the idea unless you were meant to do something with it." - Bri Firestone
Noelle (CEO of Lumia) and Lumia instructor Brianna Firestone discuss Entrepreneurship 101 for coaches -- the class that Brianna teaches for Lumia -- overcoming fears and what it means to strike out on your own.
Brianna Firestone is the founder of The School of Betty, a platform that empowers women+ to create better relationships with their money, time, and energy so they can eliminate money stress and build financial freedom. As a Certified Lumia Life Coach and Financial Education In...
2022-08-1931 minEverything Life Coaching: The Positive Psychology and Science Behind CoachingUsing Coaching Skill as a Leader (ft. Chanti Zak)In this episode, Lumia graduate Chanti Zak and Lumia CEO Noelle Cordeaux discuss using coaching skills as a new leader, the experience of becoming a new coach and much more.
Chanti Zak is a quiz funnel strategist and growth coach for online business owners, change makers, and brands that give a damn.
You can find her online at https://chantizak.com/
Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and trans...
2022-08-0545 minEverything Life Coaching: The Positive Psychology and Science Behind CoachingPersonal Branding and Defying Expectations (ft. Danielle Wiltshire-Adams)In this episode, Lumia Instructor Danielle Wiltshire-Adams and Lumia CEO Noelle Cordeaux discuss Danielle's story to becoming a coach, and the role that personal branding plays.
Danielle Adams-Wiltshire is originally from the Jersey Shore, and she now lives in Lehigh Valley, Pennsylvania. She calls herself a reformed retail banking professional, who spent more than 15 years serving in multiple service, sales, business development, small business lending and managerial roles.
Since the official inception of her business in 2014, she's taken a great deal of pride in successfully reinventing herself from her rise in the financial services world to h...
2022-07-2236 minEverything Life Coaching: The Positive Psychology and Science Behind CoachingActive Listening and How to Use Core Coaching Principles (ft. Danielle Wiltshire-Adams)In this episode, Lumia Instructor Danielle Wiltshire-Adams and Lumia CEO Noelle Cordeaux discuss core principles of coaching, and how to incorporate them in your coaching practice. Together they explore:
Strategies for using active listening in a coaching session
How noticing a client’s breathing patterns and tone of voice can help you to better understand meaning
Why curiosity makes us better coaches
How open-ended questions can help you get to root causes
Storytelling as part of the coaching process
Finding the lessons inside our failures and hard times
Tapping into your uniqueness as a coach
Danielle Adams-Wiltshire is...
2022-07-0827 minEverything Life Coaching: The Positive Psychology and Science Behind CoachingEven More Purposeful Branding & Niche for Coaches (ft. Joyce Chen)Noelle (CEO of Lumia) and Lumia instructor Joyce Chen discuss her journey to becoming a coach, how "agile" plays into branding and coaching, and more.
Joyce Chen helps purpose-minded individuals feel empowered through their stories. She is a passionate storyteller, wanderluster and professionally trained Brand Marketing Professional who lives life through the lens of curiosity. She has a fondness for developing brand strategy, an insatiable curiosity for understanding how people engage with brands and is passionate about helping individuals grow into their Personal Brand of self. With over 15+ years of corporate Brand Strategy & Marketing Experience, she’s la...
2022-06-2434 minEverything Life Coaching: The Positive Psychology and Science Behind CoachingPurposeful Branding & Niche for Coaches (ft. Joyce Chen)Noelle (CEO of Lumia) and Lumia instructor Joyce Chen discuss purposeful branding and the branding class in the Lumia coach training program.
Joyce Chen helps purpose-minded individuals feel empowered through their stories. She is a passionate storyteller, wanderluster and professionally trained Brand Marketing Professional who lives life through the lens of curiosity. She has a fondness for developing brand strategy, an insatiable curiosity for understanding how people engage with brands and is passionate about helping individuals grow into their Personal Brand of self. With over 15+ years of corporate Brand Strategy & Marketing Experience, she’s launched and developed a...
2022-06-1028 minEverything Life Coaching: The Positive Psychology and Science Behind CoachingMindfulness in Coaching (ft. Charisse M. Williams)Noelle (CEO of Lumia) and Lumia instructor Charisse M. Williams discuss mindfulness in coaching and the impact it has on the industry and ourselves as people.
Charisse is a leadership coach, facilitator and trainer who helps individuals and teams achieve their goals and thrive. Before becoming a full-time coach, she worked in social justice organizations for 25 years on human rights, education, racial equity, criminal and juvenile justice reform issues. She has taught and facilitated workshops and retreats in settings as diverse as board rooms, college campuses and juvenile detention centers. In 2015, her personal health and wellness journey l...
2022-05-0630 minEverything Life Coaching: The Positive Psychology and Science Behind Coaching7 Great Questions to Ask Your ClientsWondering what to ask your future/current coaching clients in session? John and Noelle break down 7 great questions that will get the conversation flowing.
John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of Lumia) are teaming up to tackle the big world of positive psychology, meaning, and life coaching.
Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms.
Become a life coach, and make a b...
2022-04-0825 minEverything Life Coaching: The Positive Psychology and Science Behind CoachingAnti-Bias Work and What’s at Stake (ft. Khary Hornsby)Noelle (CEO of Lumia) and Lumia instructor Khary Hornsby discuss his background, anti-bias work and why the work we do is important.
Khary Hornsby has a passion for empowering people to skillfully connect across real and perceived cultural differences through cultivating cultural intelligence, emotional intelligence and mindfulness skill-sets. He has over 14 years of experience in international relations leadership positions and has conducted workshops and presentations in over 40 countries. He is a certified trainer in: EQ-i 2.0 (Emotional Intelligence); EQ 360; Intercultural Development Inventory (IDI); and CQ Level 2 (Cultural Intelligence). Khary is a certified Budokon yoga instructor and is an...
2022-04-0134 minEverything Life Coaching: The Positive Psychology and Science Behind CoachingDefining Success as a Life CoachWhat does it mean to be "successful" as a life coach?
John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of Lumia) are teaming up to tackle the big world of positive psychology, meaning, and life coaching.
Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms.
Become a life coach, and make a bigger impact on the world around you!
Schedule a call wit...
2022-03-2529 minEverything Life Coaching: The Positive Psychology and Science Behind CoachingExploring Bias as a Coach (ft. Khary Hornsby)Noelle (CEO of Lumia) and Lumia instructor Khary Hornsby discuss bias and the ways it affects us as people and coaches.
We believe understanding bias makes us better coaches and people -- this is why we have an entire class on it within our coach training program.
Khary Hornsby has a passion for empowering people to skillfully connect across real and perceived cultural differences through cultivating cultural intelligence, emotional intelligence and mindfulness skill-sets. He has over 14 years of experience in international relations leadership positions and has conducted workshops and presentations in over 40 countries. He is a...
2022-03-1829 min
Everything Life Coaching: The Positive Psychology and Science Behind CoachingWhat It Means To Invest In Yourself as a CoachWhat does it look like to invest in yourself as a coach?
John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of Lumia) are teaming up to tackle the big world of positive psychology, meaning, and life coaching.
Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms.
Become a life coach, and make a bigger impact on the world around you!
Schedule a cal...
2022-03-1118 min
Everything Life Coaching: The Positive Psychology and Science Behind CoachingBig Announcement: JRNI is now Lumia!JRNI is now Lumia! Listen in to learn why we're changing our name and what it all means moving forwards.
John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of Lumia) are teaming up to tackle the big world of positive psychology, meaning, and life coaching.
Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms.
Become a life coach, and make a bigger impact on the...
2022-03-0901 minEverything Life Coaching: The Positive Psychology and Science Behind CoachingWhat’s a Coaching Framework vs. Intervention?What's a coaching framework vs. an intervention? Let's dive in!
John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of Lumia) are teaming up to tackle the big world of positive psychology, meaning, and life coaching.
Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms.
Become a life coach, and make a bigger impact on the world around you!
Schedule a call with us...
2022-02-0419 minEverything Life Coaching: The Positive Psychology and Science Behind CoachingDo Coaches Really Need Certification?Rebroadcast from 2020 -- new episodes up next week!
Straight talk on all things coaching certification. Is it necessary to get certified?
John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of Lumia) are teaming up to tackle the big world of positive psychology, meaning, and life coaching.
Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms.
Become a life coach, and make a bigg...
2022-01-2827 minEverything Life Coaching: The Positive Psychology and Science Behind CoachingThrow Out the Blueprints and Live Your Own LifeThis is a rerun of an episode from 2020. Throwing out the blueprints and dealing with expectations is hard. We help you figure out how.
John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of Lumia) are teaming up to tackle the big world of positive psychology, meaning, and life coaching.
Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms.
Become a life coach, and make a b...
2021-12-1030 minEverything Life Coaching: The Positive Psychology and Science Behind CoachingHow to Do Group CoachingGroup coaching is a whole 'nother thing, separate from one on one coaching or anything else. John and Noelle do a quick take on this unique coaching format.
John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of Lumia) are teaming up to tackle the big world of positive psychology, meaning, and life coaching.
Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms.
Become a lif...
2021-12-0313 minEverything Life Coaching: The Positive Psychology and Science Behind CoachingThe Science of Gratitude & Cultivating GratefulnessHow can we cultivate more gratitude? What does it mean to be grateful?
John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of Lumia) are teaming up to tackle the big world of positive psychology, meaning, and life coaching.
Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms.
Become a life coach, and make a bigger impact on the world around you!
Schedule a c...
2021-11-2631 minEverything Life Coaching: The Positive Psychology and Science Behind CoachingThe Powerful Science of Positive PsychologyGoing to the depths of Positive Psychology to understand more of what makes coaching so powerful.
John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of Lumia) are teaming up to tackle the big world of positive psychology, meaning, and life coaching.
Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms.
Become a life coach, and make a bigger impact on the world around you!
...
2020-01-1729 minEverything Life Coaching: The Positive Psychology and Science Behind CoachingThe Freedom of CoachingThis episode features John and Noelle discussing the freedom that comes along with being a coach.
John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of Lumia) are teaming up to tackle the big world of positive psychology, meaning, and life coaching.
Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms.
Become a life coach, and make a bigger impact on the world around you!
2019-07-0521 minEverything Life Coaching: The Positive Psychology and Science Behind CoachingThe Impact of Non-Violent CommunicationThis episode features John and Noelle discussing how to ask for what you need and the ins and outs of non-violent communication.
John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of Lumia) are teaming up to tackle the big world of positive psychology, meaning, and life coaching.
Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms.
Become a life coach, and make a bigger impa...
2019-06-2819 minEverything Life Coaching: The Positive Psychology and Science Behind CoachingDealing with Grief and LossThis episode features John and Noelle discussing grief and loss.
John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of Lumia) are teaming up to tackle the big world of positive psychology, meaning, and life coaching.
Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms.
Become a life coach, and make a bigger impact on the world around you!
Schedule a call with us t...
2019-06-2121 minEverything Life Coaching: The Positive Psychology and Science Behind CoachingThe Importance of BoundariesThis episode features John and Noelle discussing the importance of boundaries and how you can implement and teach them as a coach.
John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of Lumia) are teaming up to tackle the big world of positive psychology, meaning, and life coaching.
Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms.
Become a life coach, and make a bigger imp...
2019-06-1421 minEverything Life Coaching: The Positive Psychology and Science Behind CoachingExploring Subjective Happiness and The Happiness Set PointThis episode features John and Noelle discussing the inner workings of happiness; from its subjectivity, to the different theories behind it.
John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of Lumia) are teaming up to tackle the big world of positive psychology, meaning, and life coaching.
Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms.
Become a life coach, and make a bigger impact on t...
2019-06-0721 minEverything Life Coaching: The Positive Psychology and Science Behind CoachingHow to Check Your EgoThis episode features John and Noelle discussing techniques you can implement to check your ego.
John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of Lumia) are teaming up to tackle the big world of positive psychology, meaning, and life coaching.
Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms.
Become a life coach, and make a bigger impact on the world around you!
Sch...
2018-12-0721 minEverything Life Coaching: The Positive Psychology and Science Behind CoachingHow Long Does it Take to Become a Life Coach? This episode features John and Noelle discussing how long it takes to become a life coach, where they go into the nitty-gritty of what coaching is, how you'll get better, and so much more.
John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of Lumia) are teaming up to tackle the big world of positive psychology, meaning, and life coaching.
Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their...
2018-11-1623 minEverything Life Coaching: The Positive Psychology and Science Behind CoachingHow to Use Empathy in RelationshipsThis episode features John and Noelle discussing how empathy is a tool that can be learned and the beneficial effects it can have in relationships.
John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of Lumia) are teaming up to tackle the big world of positive psychology, meaning, and life coaching.
Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms.
Become a life coach, and make...
2018-10-1921 minEverything Life Coaching: The Positive Psychology and Science Behind CoachingSpirituality & Coaching, Can They Co-Exist?This episode features John and Noelle discussing the intricacies of coaching and spirituality.
John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of Lumia) are teaming up to tackle the big world of positive psychology, meaning, and life coaching.
Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms.
Become a life coach, and make a bigger impact on the world around you!
Schedule a cal...
2018-10-1222 minEverything Life Coaching: The Positive Psychology and Science Behind CoachingThe Business of RetreatsThis episode features John and Noelle discussing the business of retreats- from the role coaches play in helping people get out of their comfort zones, to what it really takes to run one.
John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of Lumia) are teaming up to tackle the big world of positive psychology, meaning, and life coaching.
Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms...
2018-10-0526 minEverything Life Coaching: The Positive Psychology and Science Behind CoachingThe Voices in Your Head Aren’t YoursThis episode features John and Noelle talking about negative self-talk, our emotional brain, and more.
T
John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of Lumia) are teaming up to tackle the big world of positive psychology, meaning, and life coaching.
Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms.
Become a life coach, and make a bigger impact on the world aroun...
2018-09-2823 minEverything Life Coaching: The Positive Psychology and Science Behind CoachingThe Psychology of Self Care for Coaches and LeadersThis episode features John and Noelle discussing psychology, brain chemistry, and more -- all about self-care! How do leaders show up for themselves?
John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of Lumia) are teaming up to tackle the big world of positive psychology, meaning, and life coaching.
Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms.
Become a life coach, and make a big...
2018-09-2126 minEverything Life Coaching: The Positive Psychology and Science Behind Coaching20 Life Coaching Questions with John and NoelleThis episode features John and Noelle going deep on questions from our community!
John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of Lumia) are teaming up to tackle the big world of positive psychology, meaning, and life coaching.
Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms.
Become a life coach, and make a bigger impact on the world around you!
Schedule a ca...
2018-09-1427 minEverything Life Coaching: The Positive Psychology and Science Behind CoachingCatalyst Retreat Wrap Up and Dealing with OverwhelmThis episode features John and Noelle talking about our live retreat, and how they deal with overwhelming circumstances.
John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of Lumia) are teaming up to tackle the big world of positive psychology, meaning, and life coaching.
Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms.
Become a life coach, and make a bigger impact on the world arou...
2018-09-0726 minEverything Life Coaching: The Positive Psychology and Science Behind CoachingThe Four Relationship KillersThis episode features John and Noelle discussing the four horsemen of the relationship apocalypse!!!
John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of Lumia) are teaming up to tackle the big world of positive psychology, meaning, and life coaching.
Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms.
Become a life coach, and make a bigger impact on the world around you!
Sch...
2018-02-0918 minEverything Life Coaching: The Positive Psychology and Science Behind CoachingThe Science of a Broken HeartThis episode features John and Noelle talking about the science of heartbreak and the neurobiology of breakups.
John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of Lumia) are teaming up to tackle the big world of positive psychology, meaning, and life coaching.
Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms.
Become a life coach, and make a bigger impact on the world around you...
2018-02-0821 minEverything Life Coaching: The Positive Psychology and Science Behind CoachingI Don’t Look Like a Life CoachThis episode features John and Noelle discussing what a coach "should" look like.
John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of Lumia) are teaming up to tackle the big world of positive psychology, meaning, and life coaching.
Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms.
Become a life coach, and make a bigger impact on the world around you!
Schedule a call...
2018-01-1723 minEverything Life Coaching: The Positive Psychology and Science Behind CoachingThe 9 Big Questions About Becoming a Life Coach Answered!This episode features John and Noelle discussing the biggest questions people have about becoming coaches!
John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of Lumia) are teaming up to tackle the big world of positive psychology, meaning, and life coaching.
Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms.
Become a life coach, and make a bigger impact on the world around you!
Sch...
2017-12-1929 minEverything Life Coaching: The Positive Psychology and Science Behind CoachingHow to Be a Great Leader (ft. Mark Rabbitt)This episode features John and Lumia Instructor Mark Rabbitt talking about the power of leadership, and how to be a great leader as well as a great follower.
John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of Lumia) are teaming up to tackle the big world of positive psychology, meaning, and life coaching.
Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms.
Become a lif...
2017-11-2445 minEverything Life Coaching: The Positive Psychology and Science Behind CoachingThe Power of Curiosity (ft. Deanna Moffitt)This episode features John and Lumia Instructor and Curiosity Coach Deanna Moffitt talking about intention, curiosity, and how asking the right question can change your life.
John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of Lumia) are teaming up to tackle the big world of positive psychology, meaning, and life coaching.
Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms.
Become a life coach, and...
2017-11-0924 minEverything Life Coaching: The Positive Psychology and Science Behind CoachingThe Inner Workings of EmpathyThis episode features John and Noelle discussing the power of your story to impact the world, the science of empathy, and how we can be empathetic while still maintaining boundaries as coaches.
John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of Lumia) are teaming up to tackle the big world of positive psychology, meaning, and life coaching.
Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms.
...
2017-10-2429 minEverything Life Coaching: The Positive Psychology and Science Behind CoachingSigns You’re Not In the Right RelationshipThis episode features John and Noelle discussing skin hunger, sexual norms, and how to know if you're with the wrong person.
John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of Lumia) are teaming up to tackle the big world of positive psychology, meaning, and life coaching.
Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms.
Become a life coach, and make a bigger impact on th...
2017-10-1033 minEverything Life Coaching: The Positive Psychology and Science Behind CoachingThe Science of ManifestationThis episode features John and Noelle discussing how positive activation, manifestation and visioning work in their daily lives and what big changes have come about through manifestation!
John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of Lumia) are teaming up to tackle the big world of positive psychology, meaning, and life coaching.
Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms.
Become a life coach...
2017-09-2533 minEverything Life Coaching: The Positive Psychology and Science Behind CoachingCreating Branding That Inspires (ft. Linzi Hawkin)This episode features John and Linzi Hawkin talking about the importance of brand building, how to create your own personal brand, and what it looks like to be successful in branding.
John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of Lumia) are teaming up to tackle the big world of positive psychology, meaning, and life coaching.
Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms.
Bec...
2017-09-1949 minEverything Life Coaching: The Positive Psychology and Science Behind CoachingThe Secret Realities of Relationships (ft. Chad Cryder)This episode features John and special guest Instructor and Relationship Coach Chad Cryder discussing relationships, the "tombstone" exercise, and the power of your story in understanding your relationships and the world. Life coaches unite!
John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of Lumia) are teaming up to tackle the big world of positive psychology, meaning, and life coaching.
Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on the...
2017-08-2342 minEverything Life Coaching: The Positive Psychology and Science Behind CoachingThe Neurobiology of LoveThis episode features John and Noelle diving deep into the neurobiology of love -- what makes our brains tick when it comes to love, sex and so much more.
John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of Lumia) are teaming up to tackle the big world of positive psychology, meaning, and life coaching.
Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms.
Become a lif...
2017-08-1532 minEverything Life Coaching: The Positive Psychology and Science Behind CoachingPerson-Centered Coaching (ft. Dr. Jackie Kibler)This episode features Lumia instructor Dr. Jackie Kibler and covers person centered coaching and the work of Carl Rogers. How to be a better listener, how to hold space, how to meet people where they are and a bit about how Dr. Kibler's coaching practice influences her day to day life.
John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of Lumia) are teaming up to tackle the big world of positive psychology, meaning, and life coaching.
Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making s...
2017-08-1032 minEverything Life Coaching: The Positive Psychology and Science Behind CoachingThe Value of PlayThis episode covers the importance of play in our lives -- what it is, why we need it and why it matters to us so much. Plus, Noelle relates wearing an egg costume to meetings and John gives his take on how we play in community.
John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of Lumia) are teaming up to tackle the big world of positive psychology, meaning, and life coaching.
Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all the...
2017-08-0227 minEverything Life Coaching: The Positive Psychology and Science Behind CoachingThe Science of Trauma (ft. MC McDonald)This episode covers all things trauma -- what it is, how we handle it and what it all means.
John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of Lumia) are teaming up to tackle the big world of positive psychology, meaning, and life coaching.
Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms.
Become a life coach, and make a bigger impact on the wor...
2017-07-1335 minEverything Life Coaching: The Positive Psychology and Science Behind Coaching5 Things to Look For in a Life CoachThis episode covers the things you need to look for in a life coach, and if you are already a life coach -- the things you need to BE as a coach.
John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of Lumia) are teaming up to tackle the big world of positive psychology, meaning, and life coaching.
Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms.
...
2017-07-0527 minEverything Life Coaching: The Positive Psychology and Science Behind CoachingReframing Your False BeliefsThis episode covers a whole slew of zigging and zagging around the topics of reframing our failures, the fact that failure is just more information, a growth vs. a fixed mindset, and attacking false beliefs, plus Noelle and John share what they're currently dealing with and help each other reframe some false beliefs. Let's go!
John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of Lumia) are teaming up to tackle the big world of positive psychology, meaning, and life coaching.
Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and c...
2017-06-2129 minEverything Life Coaching: The Positive Psychology and Science Behind CoachingThe Happy Energy of Goal SettingThis episode covers the fact that goal setting can make you happier, period! John and Noelle talk grit, determination, learn a bit from the teachings of Caroline Miller, discuss brightly colored Crocs, what Noelle and Matt Damon have in common, and the best question you can ask yourself to break free of self-judgment and failure. Let's go.
John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of Lumia) are teaming up to tackle the big world of positive psychology, meaning, and life coaching.
Everything Life Coaching is brought to you by Lumia-- at Lumia, we t...
2017-06-1232 minEverything Life Coaching: The Positive Psychology and Science Behind CoachingThe Purpose of LonelinessThis episode covers loneliness, the point of it, understanding it better, and dissecting it. It's a feeling, it's aN evolutionary trigger, but what IS it? This episode also covers getting your needs met and the concept of social contagion. Let's go!
John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of Lumia) are teaming up to tackle the big world of positive psychology, meaning, and life coaching.
Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a bus...
2017-06-0629 minEverything Life Coaching: The Positive Psychology and Science Behind CoachingThe Recipe for HappinessThis episode covers the scientific recipe for real happiness, the sublime, how success and meaning are personalized, what scientifically happens in your body when you find your flow, and PERMA (what the heck is that? Let's find out!).
John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of Lumia) are teaming up to tackle the big world of positive psychology, meaning, and life coaching.
Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and...
2017-05-2929 minEverything Life Coaching: The Positive Psychology and Science Behind CoachingLove ’n’ Sh*t (Pt. 2)This continuation episode covers the science of love and connection, Noelle schools John on the Vagus nerve and vagal tones, how orgasms induce trust, we're all just sexual ecosystems and how to love through a different lens.
John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of Lumia) are teaming up to tackle the big world of positive psychology, meaning, and life coaching.
Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and tra...
2017-05-2221 minEverything Life Coaching: The Positive Psychology and Science Behind CoachingThe Science of Love ’n’ Sh*t (Pt. 1)This episode covers the science of love and connection, from eye contact to micro moments of positive emotional connection, courage, what happens when you limit yourself from human connection, the power of the positivity spiral, what happens when you're immune to change -- and coaching techniques and a coaching exercise!
John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of Lumia) are teaming up to tackle the big world of positive psychology, meaning, and life coaching.
Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure th...
2017-05-1622 minEverything Life Coaching: The Positive Psychology and Science Behind CoachingThe Power of Grit and ResilienceThis episode covers the life-changing properties of grit and resilience, the important difference between a fixed mindset and a growth mindset, visualizing what it is that you want, pushing past major setbacks and the power of hope.
John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of Lumia) are teaming up to tackle the big world of positive psychology, meaning, and life coaching.
Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and tra...
2017-05-0927 min