Look for any podcast host, guest or anyone
Showing episodes and shows of

LaCresha

Shows

The Smart Productive Mom Podcast - Time management, Self improvement, Work from home, Intentional living, Productivity, Self careThe Smart Productive Mom Podcast - Time management, Self improvement, Work from home, Intentional living, Productivity, Self care[EP. 88] 7 EASY Daily Homemaking Habits For A Clean HomeEver wonder how to tackle the demands of homemaking without feeling like you're neglecting your family? The simple and realistic daily homemaking habits will help you keep up with the housework while still being present with your family. 🎉 FREE PRODUCTIVITY POWER PACK! Add structure to your day (without time blocking or schedules!): https://www.smartproductivemom.com/powerpack ✨ THE PRODUCTIVE MOM'S TOOLKIT! Keep up with the housework while still giving your kids the attention they deserve: https://www.smartproductivemom.com/toolkit Thanks for l...2024-04-1515 minThe Smart Productive Mom Podcast - Time management, Self improvement, Work from home, Intentional living, Productivity, Self careThe Smart Productive Mom Podcast - Time management, Self improvement, Work from home, Intentional living, Productivity, Self care[EP. 87] The EASY Way To Plan Your Day As A Homemaker (without schedules or time blocking!)🎉 FREE PRODUCTIVITY POWER PACK! Add structure to your day (without time blocking or schedules!): https://www.smartproductivemom.com/powerpack ✨ THE PRODUCTIVE MOM'S TOOLKIT! Keep up with the housework while still giving your kids the attention they deserve: https://www.smartproductivemom.com/toolkit Ever wonder how to tackle the demands of homemaking without feeling like you're neglecting your family? We're diving deep into the art of planning your day as a homemaker. From morning routines to juggling household tasks, we'll explore practical strategies to help you conquer your to-do list with...2024-04-0814 minThe Smart Productive Mom Podcast - Time management, Self improvement, Work from home, Intentional living, Productivity, Self careThe Smart Productive Mom Podcast - Time management, Self improvement, Work from home, Intentional living, Productivity, Self care[EP. 85] Start Homeschooling the Quick and Easy Way✨ Grab your FREE Homeschool Starter Toolkit: https://www.smartproductivemom.com/homeschool ✨ Try Mommy & Me Preschool: https://www.smartproductivemom.com/preschool ✨ Get a 30-Day free trial of ABCMouse: https://www.smartproductivemom.com/abcmouse ✨ Get started with The Good & The Beautiful curriculum: https://www.goodandbeautiful.com/placement/ ⭐ More resources for Homeschoolers & Homemakers: https://www.shop.smartproductivemom.com/ If you've been wondering 'how to start homeschooling' then this video is for you! I break down the 5 simple steps that I took to start homeschooling my daughter. ----------------------------------------- LaCresha Sims is a registered nurse, military wife, and mom to 2 girls and a yorkie! 📧 Business Inqu...2024-03-2509 minThe Smart Productive Mom Podcast - Time management, Self improvement, Work from home, Intentional living, Productivity, Self careThe Smart Productive Mom Podcast - Time management, Self improvement, Work from home, Intentional living, Productivity, Self care[EP. 84] 7 Easy Homemaking Habits for a Clean & Tidy HomeIf keeping your home clean feels overwhelming then these easy homemaking habits for a clean & tidy home will help! ✨ Grab the Productive Mom’s Toolkit: https://www.smartproductivemom.com/toolkit⁠⁠ ✨ Get the Productivity Power Pack: ⁠⁠https://www.smartproductivemom.com/powerpack⁠⁠ ✨ Join the Facebook community: ⁠⁠https://www.smartproductivemom.com/group⁠ ⭐ More Must-Have Resources for Homemakers & Homeschoolers! https://www.shop.smartproductivemom.com ⭐ Watch Video on YouTube: https://youtu.be/dS5nrW0Tysc Enjoy, LaCresha2024-03-1807 minThe Smart Productive Mom Podcast - Time management, Self improvement, Work from home, Intentional living, Productivity, Self careThe Smart Productive Mom Podcast - Time management, Self improvement, Work from home, Intentional living, Productivity, Self care[EP. 83] Boundary Bootcamp: Take Charge of Your Time and EnergyI went live in the Smart Productive Mom Facebook group to chat about how to take charge of your time and energy. I shared... ✨ Why you may be struggling to make time for everything you want to get done ✨ How to make the shift from being busy to being productive ✨ The one thing that can 10x your productivity Enjoy, LaCresha --------------------------- Next steps: ✨ Grab the Productive Mom’s Toolkit: ⁠https://www.smartproductivemom.com/toolkit⁠ ✨ Get the Productivity Power Pack: ⁠https://www.smartpr...2024-03-1411 minThe Smart Productive Mom Podcast - Time management, Self improvement, Work from home, Intentional living, Productivity, Self careThe Smart Productive Mom Podcast - Time management, Self improvement, Work from home, Intentional living, Productivity, Self care[EP. 82] 5 Things I Stopped Doing To Be More Patient And Present With My KidsHeyyy friend! Do you ever call yourself an angry mom? Or maybe sometimes you feel like a bad mom? What if you're just overwhelmed? I understand what it's like to have a lot on your plate but there are ways to make things easier so you can be more calm and patient. Enjoy, LaCresha ______________________ Next steps: ✨ Grab the Productive Mom’s Toolkit: https://www.smartproductivemom.com/toolkit ✨ Get the Productivity Power Pack: https://www.smartproductivemom.com/powerpack ✨ Join the Facebook community: https...2024-02-2925 minThe Smart Productive Mom Podcast - Time management, Self improvement, Work from home, Intentional living, Productivity, Self careThe Smart Productive Mom Podcast - Time management, Self improvement, Work from home, Intentional living, Productivity, Self care[Ep. 81] Rediscover Balance: 5 Simple Ways to Ease Back into Your RoutineHey friend! We're one full month into the new year and maybe your excitement and motivation is drifting away. If you've found yourself in a rut, here a 5 simple ways to get back into your routine and rev up your productivity. Enjoy, LaCresha Resources mentioned... ADHD Planning Bundle: https://www.shop.smartproductivemom.com/products/adhd-planning-bundle Visual Routine Chart: https://amzn.to/42i3eDR P.S. This is an Amazon affiliate link meaning I'll make a small commission if you make a purchase.2024-02-0511 minThe Smart Productive Mom Podcast - Time management, Self improvement, Work from home, Intentional living, Productivity, Self careThe Smart Productive Mom Podcast - Time management, Self improvement, Work from home, Intentional living, Productivity, Self care[EP. 80] 5 Insanely Effective Strategies to Boost Your ConfidenceWhen most people talk about confidence they mean "looking better", but today we're talking about boosting your confidence so you can "think better!" I'm sharing 5 simple, yet effective ways to have more confidence so you can accomplish your goals and stop second-guessing yourself. Enjoy, LaCresha Grab the 21-day glow up challenge here: https://www.smartproductivemom.com/glowup2024-01-2909 minThe Smart Productive Mom Podcast - Time management, Self improvement, Work from home, Intentional living, Productivity, Self careThe Smart Productive Mom Podcast - Time management, Self improvement, Work from home, Intentional living, Productivity, Self care[EP. 79] Declutter Dash: 5 Time-Saving Hacks Every Busy Mom Needs To KnowFind out 5 time-saving decluttering hacks that will help you conquer the chaos and reclaim precious moments. Simplify your home and make more room for what truly matters. Enjoy, LaCresha Grab the ADHD Decluttering Bundle: https://www.shop.smartproductivemom.com/products/adhd-decluttering-bundle Watch the video in the Facebook group: https://facebook.com/groups/smartproductivemom2024-01-2206 minThe Smart Productive Mom Podcast - Time management, Self improvement, Work from home, Intentional living, Productivity, Self careThe Smart Productive Mom Podcast - Time management, Self improvement, Work from home, Intentional living, Productivity, Self care[EP. 78] 3 Unconventional Prioritization Hacks For Moms On The GoIn this episode, I unravel 3 unconventional prioritization hacks tailored for moms constantly on the go. Life can be a juggling act, but with these unique strategies, I explore ways to help you navigate your daily routine more efficiently. Join me as I share practical tips and personal insights to empower you to reclaim control over your time and priorities. Enjoy, LaCresha FREE DOWNLOAD: The priority matrix & daily planner are included in the productivity power pack:  https://www.smartproductivemom.com/powerpack Join the facebook group: https://www.facebook.c...2024-01-1810 minMy Cute NameMy Cute Namelacresha meaningMeaning of name lacreshaView more details about name lacresha in: mycutename.com/name/lacresha#lacresha#MyCuteName#baby_name Hosted on Acast. See acast.com/privacy for more information.2023-12-2002 minThe Smart Productive Mom Podcast - Time management, Self improvement, Work from home, Intentional living, Productivity, Self careThe Smart Productive Mom Podcast - Time management, Self improvement, Work from home, Intentional living, Productivity, Self care[EP. 77] This is the end...This was a hard decision to make, but i've decided to put the Smart Productive Mom Podcast on hold for the foreseeable future. As much as I love sharing my tips and tricks, I have to prioritize my family time. Thank you for your support and over 30,000 downloads. Hopefully I can continue the podcast later. If you want to keep in contact you can follow me on TikTok: www.tiktok.com/@smartproductivemom And you can still grab The Productivity Power Pack: www.smartproductivemom.com/powerpack Chat soon, ...2023-10-0200 minThe Smart Productive Mom Podcast - Time management, Self improvement, Work from home, Intentional living, Productivity, Self careThe Smart Productive Mom Podcast - Time management, Self improvement, Work from home, Intentional living, Productivity, Self care[EP. 76] Self-Care Strategies: 7 Effective Ways to Avoid Burnout as a Busy MomHeyyy! Let's chat about how to make time for yourself as a busy mom. I know this convo is super important and much needed so pop in your headphones while I share 7 realistic ways I avoid burnout as a busy mom. Enjoy, LaCresha Hop on the Productive Mom's Toolkit waitlist: ⁠www.smartproductivemom.com/pmtwaitlist⁠ Join the Smart Productive Mom community: ⁠www.smartproductivemom.com/group⁠ Grab your free cleaning checklists [Productivity Power Pack]: ⁠www.smartproductivemom.com/powerpack2023-09-2517 minThe Smart Productive Mom Podcast - Time management, Self improvement, Work from home, Intentional living, Productivity, Self careThe Smart Productive Mom Podcast - Time management, Self improvement, Work from home, Intentional living, Productivity, Self care[EP. 75] Prioritizing Family Time: How to Have More Quality Time With Your KidsHeyyy friend! Do you ever feel like you're not spending enough time with your kids? Well today we're talking about why how much time you spend with your kids may not be as important as the quality of the time you spend with them. I'm sharing 5 simple ways to have more quality time with your kids and why it's important. Enjoy, LaCresha Hop on the Productive Mom's Toolkit waitlist: www.smartproductivemom.com/pmtwaitlist Join the Smart Productive Mom community: www.smartproductivemom.com/group Grab your...2023-09-1818 minThe Smart Productive Mom Podcast - Time management, Self improvement, Work from home, Intentional living, Productivity, Self careThe Smart Productive Mom Podcast - Time management, Self improvement, Work from home, Intentional living, Productivity, Self care[EP. 74] Simplify your home: 7 time-saving cleaning hacks for busy momsCleaning doesn't have to be a non-stop all day job. It can feel simple. These cleaning hacks can help you save time so you can do more of what you want to do. Enjoy, LaCresha Hop on The Productive Mom's Toolkit waitlist: www.smartproductivemom.com/pmtwaitlist Join the Smart Productive Mom Facebook group: www.smartproductivemom.com/group Grab your free cleaning checklists: www.smartproductivemom.com/powerpack2023-09-1123 minThe Smart Productive Mom Podcast - Time management, Self improvement, Work from home, Intentional living, Productivity, Self careThe Smart Productive Mom Podcast - Time management, Self improvement, Work from home, Intentional living, Productivity, Self care[BONUS] 5 Simple Time-Saving Productivity HacksHeyyy friend! In today's episode we discuss 5 of my favorite time-saving productivity hacks. Enjoy, LaCresha Join the Facebook community: www.smartproductivemom.com/group Hop on The Productive Mom's Toolkit waitlist: www.smartproductivemom.com/pmtwaitlist2023-09-0717 minThe Smart Productive Mom Podcast - Time management, Self improvement, Work from home, Intentional living, Productivity, Self careThe Smart Productive Mom Podcast - Time management, Self improvement, Work from home, Intentional living, Productivity, Self care[EP. 73] Follow this simple 5 step process to start your homeschooling journeyHomeschooling has been amazing for us! I know it can sound hard or difficult, but we homeschool in less than 20 minutes a day. In this episode you'll find out how you can too! Enjoy, LaCresha Grab your 2023-2024 Homeschooling planner: www.smartproductivemom.com/homeschoolplanner Mommy and Me Preschool: www.smartproductivemom.com/preschool The Good and The Beautiful Language Arts curriculum that we use: www.goodandbeautiful.com/products/preschool-language-arts-course-set/ Join the Smart Productive Mom Facebook community: www.smartproductivemom.com/group Learn more about anchor habits: pod...2023-09-0423 minThe Smart Productive Mom Podcast - Time management, Self improvement, Work from home, Intentional living, Productivity, Self careThe Smart Productive Mom Podcast - Time management, Self improvement, Work from home, Intentional living, Productivity, Self care[EP. 72] 7 small ways to take control over your time!Heyyy friend! It can be tough juggling everything when we're playing all the roles of caregiver, employee or entrepreneur, partner, friend, etc. So today we're talking about how to take control over your time! I have 7 small strategies that can make a huge difference. Enjoy, LaCresha Want a Power Planning Session? Only 5 spots available! Grab yours here: www.smartproductivemom.com/planningsession Join the Smart Productive Mom Facebook community: www.smartproductivemom.com/group2023-08-2825 minThe Smart Productive Mom Podcast - Time management, Self improvement, Work from home, Intentional living, Productivity, Self careThe Smart Productive Mom Podcast - Time management, Self improvement, Work from home, Intentional living, Productivity, Self care[EP. 71] How to know if selling digital products on Etsy is right for youHeyyy friend! I've been selling digital products on Etsy to get some extra income and since I've started I've had multiple people reach out to me to see how I got started because they also would like to make extra income from home. This episode will help you decide if selling digital products on Etsy is right for you. Enjoy, LaCresha 200+ digital product ideas: www.smartproductivemom.com/digitalproductideas Follow me on Instagram: www.instagram.com/digitalbizbestie/ Follow me on TikTok: www.tiktok.com/@digitalbizbestie2023-08-2108 minThe Smart Productive Mom Podcast - Time management, Self improvement, Work from home, Intentional living, Productivity, Self careThe Smart Productive Mom Podcast - Time management, Self improvement, Work from home, Intentional living, Productivity, Self care[EP. 70] My secret to staying sane: How I turned my chaos into calm as a homeschooling work from home momHey there, friend! 🌟 Ever feel like you're drowning in emails, kids' activities, and dishes all at once? Trust me, I've been there. In this episode, I spill the beans on How I Turned My Chaos into Calm as a Homeschooling Work-from-Home Mom. What's inside? 🎙️ My real-life rollercoaster of juggling work tasks with homeschooling. That 'aha!' moment when I realized multitasking was NOT my superpower (shocker, I know!). Simple, game-changing strategies that transformed my chaotic days into structured serenity. And guess what? If I can find that calm amidst the storm, so can you....2023-08-1410 minThe Monika A. Mazur PodcastThe Monika A. Mazur Podcast132. CrossFit vs BBM, nutrition and habits with Lacresha Johnson, RD.In this episode, Monika interviews Lacresha, a nutrition expert, about healthy eating on a budget. Lacresha shares tips on buying affordable and nutritious options, such as frozen meals, vegetables, fruits, and grains. She delves into her transition to CrossFit and how it complemented her foundation in functional fitness. The conversation touches on the importance of proper form and the potential for muscle growth in different areas. If this episode resonated with you, and you are not part of the BBM community, now is the time to do it!  Sign in TODAY for free and try BBM for 7 days at https://w...2023-07-2547 minThe Smart Productive Mom Podcast - Time management, Self improvement, Work from home, Intentional living, Productivity, Self careThe Smart Productive Mom Podcast - Time management, Self improvement, Work from home, Intentional living, Productivity, Self care[EP. 69] Is the daily chaos overwhelming? Here's how to be more productive (without doing more!)Do you ever catch yourself saying things like... "There's never enough time to get everything done!" "I feel like I don't get anything done. I'm always running in circles." "I wish I had more hours in the day." This is called time scarcity and I spent WAY too long in that place. So today we're talking about a few things you can do differently so you can create time abundance wayyy faster than I did. By the end of this episode, you'll know... How time scarcity...2023-07-2427 minThe Smart Productive Mom Podcast - Time management, Self improvement, Work from home, Intentional living, Productivity, Self careThe Smart Productive Mom Podcast - Time management, Self improvement, Work from home, Intentional living, Productivity, Self care[EP. 68] The ONE thing you need to be doing if you're always exhaustedHey friend! Are you always tired? Well, get ready to find out the ONE thing you need to do if you're always exhausted. In this episode, you'll learn... How doing small things every day can become a routine without using up too much time or energy. How to make the most of nap time. Why early mornings or late nights don't always make you more productive. The importance of asking for help and getting support. So, if you're ready to stop feeling tired all the...2023-07-1722 minThe Smart Productive Mom Podcast - Time management, Self improvement, Work from home, Intentional living, Productivity, Self careThe Smart Productive Mom Podcast - Time management, Self improvement, Work from home, Intentional living, Productivity, Self care[EP. 67] Are you busy or productive? Here's how to tell the difference and start getting more doneHey friend! Today, we're tackling the age-old question: Does being busy really mean being productive? We'll explore the truth behind the busyness-productivity myth as I share real-life stories, practical tips, and insights to help you break free from the cycle of busyness and unlock your true potential. Imagine confidently prioritizing tasks, creating a simple and productive routine, and still having time for self-care and those precious moments with your little ones. It's within reach! So, sit back, relax, and sip your coffee or Poppi as we challenge the notion that being...2023-07-1025 minThe Smart Productive Mom Podcast - Time management, Self improvement, Work from home, Intentional living, Productivity, Self careThe Smart Productive Mom Podcast - Time management, Self improvement, Work from home, Intentional living, Productivity, Self care[EP. 66] The Shocking Truth Behind Supermoms: Escaping the Perfection Trap for a Happier MotherhoodAre you ready to unveil the shocking truth behind the elusive world of Supermoms? Join us on this eye-opening episode as we delve into the hidden realities and reveal how you can escape the perfection trap for a happier motherhood. In this captivating discussion, we explore the MOTHER Method, a powerful framework that will revolutionize the way you approach your role as a mom. Discover the secrets to managing your time and energy effectively, setting realistic expectations, and embracing self-compassion. Get ready for an empowering conversation filled with practical tips and...2023-07-0320 minThe Smart Productive Mom Podcast - Time management, Self improvement, Work from home, Intentional living, Productivity, Self careThe Smart Productive Mom Podcast - Time management, Self improvement, Work from home, Intentional living, Productivity, Self care[EP. 65] Here's why it may be hard to stay consistent with your homeschool routineJoin us for an exciting podcast episode all about homeschooling! In this episode, we'll talk about why sticking to a consistent routine can be tough. Whether you're new to homeschooling or have been doing it for a while, keeping a regular schedule can sometimes be hard. But don't worry! I'll share helpful tips and stories to make it easier for you. Here's what you'll learn: The common problems that can make it tricky to stick to a homeschool routine Simple tricks to avoid putting things off and stay on track Why it's...2023-06-2619 minThe Smart Productive Mom Podcast - Time management, Self improvement, Work from home, Intentional living, Productivity, Self careThe Smart Productive Mom Podcast - Time management, Self improvement, Work from home, Intentional living, Productivity, Self care[EP. 64] Ditch the schedule! 7 ways to manage your energy levels throughout the dayAre you tired of running on empty and feeling like there's never enough energy to tackle everything on your to-do list? It's time to shatter the exhaustion cycle and unlock the secrets to managing your energy levels like a pro! In this power-packed episode, we dive deep into the art of energy management. Discover how to break free from common mistakes and misconceptions that are keeping you stuck and exhausted. Say goodbye to burnout and hello to a vibrant, energized life! It's time to reclaim your energy and thrive as a busy mom!2023-06-1924 minThe Smart Productive Mom Podcast - Time management, Self improvement, Work from home, Intentional living, Productivity, Self careThe Smart Productive Mom Podcast - Time management, Self improvement, Work from home, Intentional living, Productivity, Self care[EP. 63] Why I stopped using a cleaning schedule (and what I'm doing instead)Are you tired of feeling chained to a rigid cleaning schedule that never fits into your life? If so, you're not alone! In a world where cleaning routines often feel like an uphill battle, I open up about my personal journey to break free from the shackles of a traditional cleaning schedule. Discover the alternative approach I adopted, which embraces flexibility, self-discovery, and the empowerment to create a cleaning routine that truly works for me. Are you ready to unlock the secrets to a more balanced, efficient, and tailored approach to cleaning? 2023-06-1218 minThe Smart Productive Mom Podcast - Time management, Self improvement, Work from home, Intentional living, Productivity, Self careThe Smart Productive Mom Podcast - Time management, Self improvement, Work from home, Intentional living, Productivity, Self care[EP. 62] Tiny Habits, Huge Impact: How to Build a Better Life One Micro Habit at a TimeAre you ready to create routines to help your household run smoothly? Or maybe you're tired of focusing on the house too much and not enough on your kids. It's time to have the energy (and self-discipline) to create simple habits that add more structure to your day! In this episode you'll learn: What micro habits are Why micro habits are the most effective way to add structure to your day. How to start creating micro habits today Enjoy, LaCresha Next step: Join the waitlist for The Productive Mom's...2023-06-0517 minThe Smart Productive Mom Podcast - Time management, Self improvement, Work from home, Intentional living, Productivity, Self careThe Smart Productive Mom Podcast - Time management, Self improvement, Work from home, Intentional living, Productivity, Self care[EP. 61] Avoid these 7 common mistakes if you finally want to stay consistentIn this episode, I dive into the world of habit formation and uncover the critical mistakes that can hinder your ability to stay consistent. Whether you're striving for personal growth, aiming to achieve your goals, or simply looking to create positive changes in your life, understanding and avoiding these pitfalls is essential. We'll explore the top 7 common habit mistakes and discover practical strategies for overcoming them. Get ready to unlock your true potential and create lasting, consistent habits that propel you toward success. Tune in to this episode and equip yourself with the knowledge and...2023-05-2924 minThe Smart Productive Mom Podcast - Time management, Self improvement, Work from home, Intentional living, Productivity, Self careThe Smart Productive Mom Podcast - Time management, Self improvement, Work from home, Intentional living, Productivity, Self care[UPDATE] Podcast schedule changeHeyyy friend! Thank you sooo much for your support. I just wanted to let you know that I'll only be releasing new episodes on Monday for the foreseeable future. But I'll throw in an occasional Thursday bonus episode to spice things up! 🤪 You can hang out with me in between episodes in the Smart Productive Mom Facebook community: www.smartproducitvemom.com/group See ya there, LaCresha2023-05-2500 minThe Smart Productive Mom Podcast - Time management, Self improvement, Work from home, Intentional living, Productivity, Self careThe Smart Productive Mom Podcast - Time management, Self improvement, Work from home, Intentional living, Productivity, Self care[EP. 60] Are you constantly tired and overwhelmed? Find out why and learn the proven strategies that will transform your daily routineAre you constantly tired and overwhelmed, juggling the demands of motherhood while feeling like there's never enough time in the day? It's time to reclaim your energy, find balance, and revolutionize your daily routine! In this episode, we dive deep into the proven strategies to help you avoid mom burnout. Explore the hidden signs of burnout and uncover the root causes contributing to your exhaustion. We'll discuss the impact of burnout on your daily life and why it's crucial to address it head-on. But don't worry, I won't leave you hanging. I'll equip...2023-05-2229 minThe Smart Productive Mom Podcast - Time management, Self improvement, Work from home, Intentional living, Productivity, Self careThe Smart Productive Mom Podcast - Time management, Self improvement, Work from home, Intentional living, Productivity, Self care[EP. 58] The power of prioritization: How to accomplish more by doing lessDo you often feel overwhelmed by the sheer number of tasks on your to-do list? Are you struggling to accomplish the things that matter most to you? If so, you're not alone. Many of us struggle with prioritizing our time and efforts, and as a result, we end up feeling stressed, anxious, and unfulfilled. But what if there was a way to accomplish more by doing less? That's where the power of prioritization comes in! In this episode, we'll explore the importance of identifying your priorities and discuss practical tips for staying focused on what...2023-05-1526 minThe Smart Productive Mom Podcast - Time management, Self improvement, Work from home, Intentional living, Productivity, Self careThe Smart Productive Mom Podcast - Time management, Self improvement, Work from home, Intentional living, Productivity, Self care[EP. 57] 5 simple but powerful strategies to help your toddler be more independentAre you tired of feeling like you're constantly catering to your toddler's every need? Do you wish your child could do more things on their own? In this episode, I'll share 5 simple but powerful strategies to help your toddler be more independent. From giving them more choices to letting them take risks, these strategies are designed to help your child build their confidence and self-esteem. Whether you're a new parent or an experienced one, these practical techniques will transform how you approach parenting and help your child thrive. Tune in now to learn how to...2023-05-1116 minCaregiving Book ClubCaregiving Book ClubA Conversation with Lacresha DavisLacresha Davis, author of "Questions Now or Regrets Later," joins Denise to share the inspiration for her book as well as her process for creating the planner. To connect with Lacresha, visit https://www.notyourtypicalplanner.com.2023-01-2526 minThe Smart Productive Mom Podcast - Time management, Self improvement, Work from home, Intentional living, Productivity, Self careThe Smart Productive Mom Podcast - Time management, Self improvement, Work from home, Intentional living, Productivity, Self care[EP. 48] How to run your home and business LIKE A CEO (without burning out)It's time to become the million dollar version of yourself! And if that sounds scary...it's not. This episode is going to help you get clear on what you want and unleash your full potential.  Permission to be Powerful will help you create clear boundaries around your time and energy so you can show up like a boss for your home, business, and yourself. JOIN NOW.  See ya soon,  LaCresha2022-08-2425 minThe Smart Productive Mom Podcast - Time management, Self improvement, Work from home, Intentional living, Productivity, Self careThe Smart Productive Mom Podcast - Time management, Self improvement, Work from home, Intentional living, Productivity, Self care[EP. 47] Tired of watching life pass you by? Step into your POWER and start creating the life YOU want to liveHave you tried living your life the way you "should" be living... ya know, go to college, get married, start a career, have kids, yada, yada, yada... and somehow you still feel unfulfilled? Like you love your family, but it still feels like something is missing?  You're not alone. In today's episode I'm sharing with you 5 ways to feel more fulfilled and find your purpose so you can live your life the way YOU want to.  And if you're ready to join Permission to be Powerful to boost your confidence and stop overthinking everything APPLY HERE.  I can't wait to wor...2022-08-1719 minThe Smart Productive Mom Podcast - Time management, Self improvement, Work from home, Intentional living, Productivity, Self careThe Smart Productive Mom Podcast - Time management, Self improvement, Work from home, Intentional living, Productivity, Self careBONUS// 3 EMPOWERING ways to be more CONFIDENT so you can SUCCEED at your coaching businessAre you letting fear stop your from starting your coaching business? This episode will tell you 3 ways that I'm able to show up confidently despite fear.  And when you're ready to start your coaching business, apply here.  Enjoy,  LaCresha2022-08-1510 minThe Smart Productive Mom Podcast - Time management, Self improvement, Work from home, Intentional living, Productivity, Self careThe Smart Productive Mom Podcast - Time management, Self improvement, Work from home, Intentional living, Productivity, Self care48. 7 MYTHS about starting a coaching business that SHOULDN’T hold you backI’m on a mission to help moms who want to work from home start a coaching business and sign their first client within 90 days so they can replace their full time income working less than 20 hours per week.  Sound like you?  These are the myths that almost stopped me from starting my coaching business. But luckily I didn't listen!  If you're ready to join Simple Success and start your coaching business you can APPLY HERE.  Can't wait to work with you! LaCresha2022-08-1023 minThe Smart Productive Mom Podcast - Time management, Self improvement, Work from home, Intentional living, Productivity, Self careThe Smart Productive Mom Podcast - Time management, Self improvement, Work from home, Intentional living, Productivity, Self care[EP. 46] Try these 7 POWER HACKS to protect your TIME and ENERGY as a work from home momReady to start or sign more clients into your coaching business spending less than an hour per day on social media? DM me 'SIMPLE' on Facebook or Instagram to join this 90 day program and get instant access to module 1 of Simple Success.  And make sure you're following me on IG for a behind-the-scenes glimpse of being a work from home mom! Enjoy, LaCresha2022-08-0320 minThe Smart Productive Mom Podcast - Time management, Self improvement, Work from home, Intentional living, Productivity, Self careThe Smart Productive Mom Podcast - Time management, Self improvement, Work from home, Intentional living, Productivity, Self care46. The 3 MOST IMPORTANT things you need to start your coaching business (if I can do it with a preschooler and a baby so can you!)Have you been dreaming of working from home? Well, NOW is your opportunity. I've been working from home since 2019 and I wouldn't have it any other way. Being able to travel when we want and spend our time however we please is insane!  In this episode I'm spilling the beans on the 3 most important things you need to start your coaching business in a way that doesn't drain all of your time and energy.  My new program Simple Success starts on August 4th. It'll be taught LIVE so you'll have some extra accountability. The first 5 people to join will get a...2022-07-2719 minThe Smart Productive Mom Podcast - Time management, Self improvement, Work from home, Intentional living, Productivity, Self careThe Smart Productive Mom Podcast - Time management, Self improvement, Work from home, Intentional living, Productivity, Self care[EP. 45] Use The Productivity Loop 🔁 to SKYROCKET 📈 your SELF-DISCIPLINE (and stay COMMITTED to your habits)Self-discipline... Motivation... which one will help you get the tasks done that require your attention?  In this episode you'll learn... The difference between motivation and self-discipline Why you don't want to rely on motivation The 4 step process to increase self-discipline Grab your free Productivity Power Pack so you can start with a simple time management strategy.  Want to stay connected? Follow me on IG.  Enjoy,  LaCresha2022-07-2011 minThe Smart Productive Mom Podcast - Time management, Self improvement, Work from home, Intentional living, Productivity, Self careThe Smart Productive Mom Podcast - Time management, Self improvement, Work from home, Intentional living, Productivity, Self care[EP. 44] 7 signs of PERFECTIONISM that may be HOLDING YOU BACK (and what to do instead)Let's be honest...are you a perfectionist? In today's episode I'm sharing 7 ways that perfectionism held me back in my business and my life. Plus you'll learn what I'm doing to overcome my perfectionist ways.  If you enjoy this episode... Screenshot this episode  Add it to your IG story Tell me your biggest takeaway Tag me @lacreshasims.co Enjoy,  LaCresha2022-07-1320 minThe Smart Productive Mom Podcast - Time management, Self improvement, Work from home, Intentional living, Productivity, Self careThe Smart Productive Mom Podcast - Time management, Self improvement, Work from home, Intentional living, Productivity, Self care[EP. 43] 5 CRITICAL things I 🛑 STOPPED 🛑 doing that changed my life! 🙌Hey there! In honor of my 32nd birthday last month I wanted to share with you 5 critical things I stopped doing that have changed my life. My goal is always to be 1% better than I was the day before. If you want to start improving yourself and accomplishing all of the great things you were meant to achieve then you’ll love today’s episode.  You can apply here to join Permission to be Powerful. Enjoy, LaCresha  P.S. Are you following me on Instagram? I’ve been having so much fun sharing behind the scenes videos and strategies on how you...2022-07-0625 minThe Smart Productive Mom Podcast - Time management, Self improvement, Work from home, Intentional living, Productivity, Self careThe Smart Productive Mom Podcast - Time management, Self improvement, Work from home, Intentional living, Productivity, Self care[EP. 42] Taking a Birthday Break! 🥳 Be back on July 6thHeyyy friend!  Yesterday, June 21st was my birthday so I'll be taking a short break from the podcast to spend time with my family. You can still hang out with me in the Smart Productive Mom Facebook group.  And you can grab your free Productivity Power Pack in the meantime.  See ya soon,  LaCresha2022-06-2200 minThe Smart Productive Mom Podcast - Time management, Self improvement, Work from home, Intentional living, Productivity, Self careThe Smart Productive Mom Podcast - Time management, Self improvement, Work from home, Intentional living, Productivity, Self care[EP. 41] It’s okay if your day doesn’t go as planned! Here are 3 simple ways to pivot and figure out what to do nextPeople skip planning their day because they’re afraid things won’t go as planned. But today I'm telling you why that's not only okay but it's also a good thing!  We're talking about... How to stay out of the time trap What may be standing in your way of not planning Why failure is great Tune in because this one is short and powerful.  Enjoy, LaCresha Let's hang out some more... Join the Facebook community Grab the Time Blocking Blueprint2022-06-1508 minThe Smart Productive Mom Podcast - Time management, Self improvement, Work from home, Intentional living, Productivity, Self careThe Smart Productive Mom Podcast - Time management, Self improvement, Work from home, Intentional living, Productivity, Self careWhy you’re struggling to STAY CONSISTENT and FOLLOW THROUGH with your habitsAlright friend, I know it can be difficult to stay consistent especially with small humans demanding your time and attention. Today we're going over the S.C.O.R.E. Method and why it's the KEY to helping you finally follow through with your habits.  Enjoy, LaCresha  P.S. Come hang out with us in the Smart Productive Mom Facebook community. You'll have a blast!2022-06-0816 minThe Smart Productive Mom Podcast - Time management, Self improvement, Work from home, Intentional living, Productivity, Self careThe Smart Productive Mom Podcast - Time management, Self improvement, Work from home, Intentional living, Productivity, Self care3 essential LAUNDRY STRATEGIES 🧺 that will help you SIMPLIFY your process so you can STAY AHEAD + 48hr FLASH SALE!The 'L' word that everyone loves to hear... Laundry!  On this episode we're tackling 3 must-know laundry strategies that you'll want to implement TODAY so you can stay ahead of that rapidly growing laundry pile.  Annndddd the Time Blocking Blueprint is on sale starting today until tomorrow (Thursday) at midnight. If you've been wanting to hop in NOW is the time sis!  xoxo, LaCresha P.S. Join the Smart Productive Mom Facebook Community full of mamas ready to create more time, energy, and peace.2022-06-0110 minThe Smart Productive Mom Podcast - Time management, Self improvement, Work from home, Intentional living, Productivity, Self careThe Smart Productive Mom Podcast - Time management, Self improvement, Work from home, Intentional living, Productivity, Self careYou’re overstimulated! Limit your triggers as a mama with young (and very loud) kidsI get it friend... You’re constantly caring for your children and not taking any time for yourself. You’re beyond burnt out and you have no choice but to keep going. Today you're going to learn... What is overstimulation? What are the common causes of overstimulation? What does overstimulation feel like? What’s the difference between being overstimulated and overwhelmed? Who gets overstimulated? How do I know if I’m a HSP? What to do when you're overstimulated? What are ways to limit overstimulation? This one is jam packed with juicy goodness so don't skip it!  Enjoy,  LaCresha P.S. The Tim...2022-05-2521 minThe Smart Productive Mom Podcast - Time management, Self improvement, Work from home, Intentional living, Productivity, Self careThe Smart Productive Mom Podcast - Time management, Self improvement, Work from home, Intentional living, Productivity, Self careNot using ANCHOR HABITS? ⚓️ Here’s how they can BALANCE your day + increase your PRODUCTIVITY 📈Hey friend!  Today I'm back with an episode to help you learn why anchor habits are the most effective way to increase your productivity even if you’re low on energy. As some of you know I've been balancing a toddler, a newborn, a business, a husband, and taking care of the home so I don't have much time to waste and these anchor habits have been essential to help me feel more in control of my day.  Take a listen and see how you can get started today!  Enjoy,  LaCresha Resources mentioned... Anchor Habits Cheat Sheet >> https://www.smartproductivemom.com/an...2022-05-1811 minThe Smart Productive Mom Podcast - Time management, Self improvement, Work from home, Intentional living, Productivity, Self careThe Smart Productive Mom Podcast - Time management, Self improvement, Work from home, Intentional living, Productivity, Self careHow to 🛑 STOP FORGETTING 🛑 things when you have a million things to doHeyyy! As a busy mom we’re always being pulled in a million directions. It's easy to feel like a bad mom because you forget appointments or you're always running late. If you're tired of feeling like a hot mess then you'll love today's episode.  We're covering 7 ways to help you stop feeling so scattered and flustered.  Enjoy,  LaCresha Resource mentioned... Time Blocking Blueprint >> https://www.smartproductivemom.com/blueprint2022-04-1321 minThe Smart Productive Mom Podcast - Time management, Self improvement, Work from home, Intentional living, Productivity, Self careThe Smart Productive Mom Podcast - Time management, Self improvement, Work from home, Intentional living, Productivity, Self careNo ENERGY? 😴 6 COMMON MISTAKES that are making you feel SLUGGISH and WORN DOWN 🐌Hey busy mama! Today we're talking about 6 reasons why you may always feel sluggish and worn down (and what you can do about it!).  Enjoy, LaCresha Resources mentioned... Productive Mom's Toolkit >> https://www.smartproductivemom.com/toolkit Facebook Group >> https://www.facebook.com/groups/smartproductivemom2022-04-0628 minThe Smart Productive Mom Podcast - Time management, Self improvement, Work from home, Intentional living, Productivity, Self careThe Smart Productive Mom Podcast - Time management, Self improvement, Work from home, Intentional living, Productivity, Self careTired of folding laundry? SAVE TIME with the NO-FOLD LAUNDRY METHOD!Watch out sis, there's a different way to do laundry!   The No-Fold Laundry Method will help you save time and energy by no longer (or very minimal) folding.  Today I'm sharing 4 ways that I'm using to make this method work for me and my family.  Enjoy,  LaCresha Resources... Ready to organize your time without creating a strict schedule? Get started with Time Blocking Blueprint >> www.smartproductivemom.com/blueprint Want to create consistent routines so you can be more focused and organized? Try the Productive Mom's Toolkit >> www.smartproductivemom.com/toolkit Grab your FREE Productivity Power Pack for an extra boost of mo...2022-03-3010 minThe Smart Productive Mom Podcast - Time management, Self improvement, Work from home, Intentional living, Productivity, Self careThe Smart Productive Mom Podcast - Time management, Self improvement, Work from home, Intentional living, Productivity, Self careStop trying to FIT EVERYTHING IN! The #1 way to PLAN YOUR DAY as a BUSY MOM with YOUNG KIDSAre you ready to stop trying to fit everything in and focus on the most important tasks?  Today I'm walking you through a 3 step process so you can block your time in a simple way that doesn't require a strict schedule #MoreFreedom #MoreFlexibility. You're in for a treat! Enjoy, LaCresha Ready to organize your time without creating a strict schedule? Get started with Time Blocking Blueprint -> www.smartproductivemom.com/blueprint Want to learn life-changing home management skills so you can be more focused and organized? Try the Productive Mom's Toolkit -> www.smartproductivemom.com/toolkit Join the free Facebook c...2022-03-2310 minThe Smart Productive Mom Podcast - Time management, Self improvement, Work from home, Intentional living, Productivity, Self careThe Smart Productive Mom Podcast - Time management, Self improvement, Work from home, Intentional living, Productivity, Self careBONUS // 3 OVERLOOKED 😱 reasons why you may be feeling UNMOTIVATED (and what to do about it!) ✅Are you in a slump? You know have so much to do but you're just not feeling motivated to get it done. Today's episode will help you identify 3 common (yet overlooked) reasons why you may be feeling unmotivated.  Enjoy, LaCresha Resources mentioned... Facebook group >> https://www.facebook.com/groups/smartproductivemom The Productive Mom's Toolkit >> https://www.smartproductivemom.com/toolkit The Time Blocking Blueprint >> https://www.smartproductivemom.com/blueprint2022-03-1715 minThe Smart Productive Mom Podcast - Time management, Self improvement, Work from home, Intentional living, Productivity, Self careThe Smart Productive Mom Podcast - Time management, Self improvement, Work from home, Intentional living, Productivity, Self careNeed a MOTIVATION BOOST? 🚀 7 action-packed strategies to help you BALANCE BABIES 👶 AND BASKETS OF LAUNDRY 🧺Hey!  The #1 thing moms tell me they struggle with is motivation or procrastination... But time management is mostly about managing your thoughts and emotions. Being unmotivated sometimes has more to do with exhaustion, lack of self-care, not setting boundaries, eating unhealthy foods, little sleep, dehydration... There’s a lot more to it that goes into it and you can’t blame YOURSELF. In today's episode we're diving into 7 action-packed strategies that will help you boost your motivation!   Enjoy, LaCresha   RESOURCES: Ready to organize your time without creating a strict schedule? Get started with Time Blocking Blueprint >> www.smartproductivemom.com/blueprint Want to...2022-03-1613 minThe Smart Productive Mom Podcast - Time management, Self improvement, Work from home, Intentional living, Productivity, Self careThe Smart Productive Mom Podcast - Time management, Self improvement, Work from home, Intentional living, Productivity, Self careThe MUST-KNOW strategies to GIVE YOUR CHILDREN ATTENTION and still GET THE HOUSEWORK DONE!Hey there! Are you tired of feeling like you have to neglect someone in order to get anything done around your house?  These 5 simple strategies will help you get things done and still spend plenty of quality time with your family.  Enjoy, LaCresha Ready to organize your time without creating a strict schedule? Get started with Time Blocking Blueprint -> www.smartproductivemom.com/blueprint Want to learn life-changing home management skills so you can be more focused and organized? Try the Productive Mom's Toolkit -> www.smartproductivemom.com/toolkit Join the free Facebook community for busy moms with littles -> ww...2022-03-0909 minThe Smart Productive Mom Podcast - Time management, Self improvement, Work from home, Intentional living, Productivity, Self careThe Smart Productive Mom Podcast - Time management, Self improvement, Work from home, Intentional living, Productivity, Self careParalyzed by your TO-DO LIST? The 5 simple steps to GET THINGS DONE when you’re overwhelmedHey friend! Do you ever feel paralyzed by your to-do list? To the point where you have no idea where to start so you do nothing?  These 5 simple steps will help you take action even when you're completely overwhelmed.  Enjoy, LaCresha Ready to organize your time without creating a strict schedule? Get started with Time Blocking Blueprint -> www.smartproductivemom.com/blueprint Want to learn life-changing home management skills so you can be more focused and organized? Try the Productive Mom's Toolkit -> www.smartproductivemom.com/toolkit Join the free Facebook community for busy moms with littles -> www.facebook.co...2022-03-0211 minThe Smart Productive Mom Podcast - Time management, Self improvement, Work from home, Intentional living, Productivity, Self careThe Smart Productive Mom Podcast - Time management, Self improvement, Work from home, Intentional living, Productivity, Self careThe ART of staying CALM! Manage your emotions even when you're angry!These life-changing tips will help you start working towards being a calmer mom and learning how to keep your cool in those tense situations. In this episode you'll learn... The ONE word that leads to less meltdowns. How to find yourself and the benefits of a creative outlet. The 3 step process for improving your emotional triggers so you can yell less. Resources mentioned:  Facebook group >> https://www.facebook.com/groups/smartproductivemom The Productive Moms Toolkit >> https://www.smartproductivemom.com/toolkit Full show notes >> https://www.smartproductivemom.com/calm-mom/ Hobby ideas blog post >> https://www.smartproductivemom.com/hobbies-for-moms/2021-06-3025 minThe Smart Productive Mom Podcast - Time management, Self improvement, Work from home, Intentional living, Productivity, Self careThe Smart Productive Mom Podcast - Time management, Self improvement, Work from home, Intentional living, Productivity, Self care[EP. 21] Create a REALISTIC cleaning routine with this SIMPLE 5-step process (and finally stay CONSISTENT!)I’m going to share how you can create a realistic cleaning routine that doesn’t feel like it’s consuming your life. This routine will help you stay ahead of the mess but it only works if it’s realistic and you’re committed to sticking to it! In this episode you'll learn... What is a cleaning routine 5 benefits of a cleaning routine How to make a daily cleaning routine 9 success tips to help you stay consistent Resources mentioned... [FREE] Productivity Power Pack >> https://www.smartproductivemom.com/powerpack [FREE] Facebook Community >> https://www.facebook.com/groups/smartproductivemom2021-06-1625 minThe Smart Productive Mom Podcast - Time management, Self improvement, Work from home, Intentional living, Productivity, Self careThe Smart Productive Mom Podcast - Time management, Self improvement, Work from home, Intentional living, Productivity, Self care[EP. 20] Why you PROCRASTINATE (and how to OVERCOME it)Tired of constantly procrastinating even when things are important? In this episode we dive deep into why people procrastinate and 9 simple strategies to limit this bad habit.  Resources mentioned... Productivity Power Pack >> https://www.smartproductivemom.com/powerpack Time Blocking Blueprint >> https://www.smartproductivemom.com/blueprint Facebook Group >> https://www.facebook.com/groups/smartproductivemom2021-06-0935 minThe Smart Productive Mom Podcast - Time management, Self improvement, Work from home, Intentional living, Productivity, Self careThe Smart Productive Mom Podcast - Time management, Self improvement, Work from home, Intentional living, Productivity, Self care[EP. 19] How to be HAPPY when motherhood feels HARDLearning how to find peace and happiness within yourself is a difficult task but one of the most rewarding things you'll ever do. In today's episode you'll learn 7 ways to start being happy again.  Resources mentioned... Facebook group >> https://www.facebook.com/groups/smartproductivemom2021-06-0213 minThe Smart Productive Mom Podcast - Time management, Self improvement, Work from home, Intentional living, Productivity, Self careThe Smart Productive Mom Podcast - Time management, Self improvement, Work from home, Intentional living, Productivity, Self care[EP. 18] 7 JAW-DROPPING habits of highly ORGANIZED momsAre you ready to get organized? And no, I'm not talking about color-coding your closet or grabbing new food storage containers for your pantry. I'm talking about organizing your LIFE.  These 7 habits of organized moms will help you lay the groundwork for taking back your time.  Resources mentioned... Time Blocking Blueprint >> https://www.smartproductivemom.com/blueprint Facebook Group >> https://www.facebook.com/groups/smartproductivemom2021-05-2639 minThe Smart Productive Mom Podcast - Time management, Self improvement, Work from home, Intentional living, Productivity, Self careThe Smart Productive Mom Podcast - Time management, Self improvement, Work from home, Intentional living, Productivity, Self care[EP. 17] STOP wasting time Sis! Here's how [PT.3]These time management tips for moms will help you keep overwhelm to a minimum. Whether you’re a working mom, stay at home mom, or work from home mom you’ll find these time management tips beneficial. If you want realistic results by making simple tweaks to how you're managing your time, then you’ve come to the right place! In part 3 of this 3 part #StopWastingTime series these 8 time management tips will stop you from always feeling busy so you can start being productive. Additional resources... FREE Productivity Power Pack >> https://www.smartproductivemom.com/powerpack Time Blocking Blueprint >> https://www.smartpro...2021-05-1914 minThe Smart Productive Mom Podcast - Time management, Self improvement, Work from home, Intentional living, Productivity, Self careThe Smart Productive Mom Podcast - Time management, Self improvement, Work from home, Intentional living, Productivity, Self care[EP. 16] STOP wasting time Sis! Here's how [PT.2]These time management tips for moms will help you keep overwhelm to a minimum. Whether you’re a working mom, stay at home mom, or work from home mom you’ll find these time management tips beneficial. If you want realistic results by making simple tweaks to how you're managing your time, then you’ve come to the right place! In part 2 of this 3 part #StopWastingTime series these 8 time management tips will stop you from always feeling busy so you can start being productive. Additional resources... FREE Productivity Power Pack >> https://www.smartproductivemom.com/powerpack Time Blocking Blueprint >> https://www.smartpro...2021-05-1215 minThe Smart Productive Mom Podcast - Time management, Self improvement, Work from home, Intentional living, Productivity, Self careThe Smart Productive Mom Podcast - Time management, Self improvement, Work from home, Intentional living, Productivity, Self care[EP. 15] STOP wasting time Sis! Here's how [PT.1]These time management tips for moms will help you keep overwhelm to a minimum. Whether you’re a working mom, stay at home mom, or work from home mom you’ll find these time management tips beneficial.   If you want realistic results by making simple tweaks to how you're managing your time, then you’ve come to the right place! In part 1 of this 3 part #StopWastingTime series these 8 time management tips will stop you from always feeling busy so you can start being productive.   Resources mentioned... FREE Productivity Power Pack >> https://www.smartproductivemom.com/powerpack Time Blocking Blueprint >> https://www.smartpro...2021-05-0525 minThe Smart Productive Mom Podcast - Time management, Self improvement, Work from home, Intentional living, Productivity, Self careThe Smart Productive Mom Podcast - Time management, Self improvement, Work from home, Intentional living, Productivity, Self care[EP. 14] How to organize your THOUGHTS and tap into your POWERYour thoughts control your reality so the best way to change your reality is to change the way you’re thinking. In this episode I'll go over a simple 5 step method for organizing your thoughts so you can tap into your power.  Resources mentioned:  Time Blocking Blueprint >> https://www.smartproductivemom.com/blueprint Facebook group >> https://www.facebook.com/groups/smartproductivemom2021-04-2811 minTeen G.E.N. TalksTeen G.E.N. TalksSinger, Actress & Writer Lacresha Berry | TGT Ep.#21In this episode of Teen Glendale Empowerment Now Talks (G.E.N.) hosts Melissa and Desiree sit down with Lacresha Berry, singer, songwriter, actress, theatre, educator, and soon to be author. Lacresha takes us on a journey that began when she was in middle school appearing in small plays to writing and appearing in her one woman show “Tubman” as she teaches middle and high school students. 2021-04-2722 minThe Smart Productive Mom Podcast - Time management, Self improvement, Work from home, Intentional living, Productivity, Self careThe Smart Productive Mom Podcast - Time management, Self improvement, Work from home, Intentional living, Productivity, Self care[EP. 13] The SIMPLE system for ORGANIZING your homeAre you tired of feeling overwhelmed every time you walk into your pantry? In this episode we discuss my 9 step system for organizing your home (without the extra stress).  Resources mentioned:  Productive Moms Toolkit >> https://www.smartproductivemom.com/toolkit Facebook Group >> https://www.facebook.com/groups/smartproductivemom2021-04-2115 minThe Smart Productive Mom Podcast - Time management, Self improvement, Work from home, Intentional living, Productivity, Self careThe Smart Productive Mom Podcast - Time management, Self improvement, Work from home, Intentional living, Productivity, Self care[EP. 12] How to organize your TIME and get MORE doneTime is the most valuable resource you have. That's why it's so important to be intentional about how you choose to spend it. In part 2 of the #OrganizeWithMe series we're talking about the simple 5 step strategy to organize your time.  Resources mentioned:  Time Blocking Blueprint Waitlist >> https://www.smartproductivemom.com/blueprintwaitlist Productivity Power Pack >> https://www.smartproductivemom.com/powerpack Facebook Group >> https://www.facebook.com/groups/smartproductivemom2021-04-1414 minThe Smart Productive Mom Podcast - Time management, Self improvement, Work from home, Intentional living, Productivity, Self careThe Smart Productive Mom Podcast - Time management, Self improvement, Work from home, Intentional living, Productivity, Self care[EP. 11] How to get organized WITHOUT getting overwhelmedSo for the month of April we’re talking all about getting organized. And not just organizing your home, we’re talking about organizing your life! In this episode I'm giving you 7 tips that'll help you get organized without getting overwhelmed.  Resources mentioned:  Productive Moms Toolkit >> https://www.smartproductivemom.com/toolkit Facebook group >> https://www.facebook.com/groups/smartproductivemom2021-04-0716 minThe Smart Productive Mom Podcast - Time management, Self improvement, Work from home, Intentional living, Productivity, Self careThe Smart Productive Mom Podcast - Time management, Self improvement, Work from home, Intentional living, Productivity, Self care[EP. 10] Can’t get anything done? ACCELERATE your PRODUCTIVITY pt.2Are you struggling to get anything done during the mom cracks of time? This 2-part series is for you! In part 2 I'm sharing 10 more simple ways you can get more done with the small bits and pieces of time you have.  Resources mentioned:  Rock-Solid Routines >> https://smartproductivemom.lpages.co/rsr-main/ Facebook group >> https://www.facebook.com/groups/smartproductivemom Blog post >> https://www.smartproductivemom.com/productive-stay-at-home-mom/2021-03-3120 minThe Smart Productive Mom Podcast - Time management, Self improvement, Work from home, Intentional living, Productivity, Self careThe Smart Productive Mom Podcast - Time management, Self improvement, Work from home, Intentional living, Productivity, Self care[EP. 9] Can't get anything done? ACCELERATE your PRODUCTIVITY pt. 1Are you struggling to get anything done during the mom cracks of time? This 2-part series is for you! In part 1 I'm sharing 9 simple ways you can get more done with the small bits and pieces of time you have.  Resources mentioned:  Productivity Power Pack >> https://www.smartproductivemom.com/powerpack Facebook group >> https://www.facebook.com/groups/smartproductivemom Blog post >> https://www.smartproductivemom.com/productive-stay-at-home-mom/2021-03-2425 minThe Smart Productive Mom Podcast - Time management, Self improvement, Work from home, Intentional living, Productivity, Self careThe Smart Productive Mom Podcast - Time management, Self improvement, Work from home, Intentional living, Productivity, Self care[EP. 8] Borderline Genius HACKS to CRUSH your goals8 out of 10 people don't set goals even though they believe they're important. I think that's because they're not clear on the direction they want their life to go in or they're afraid of failure. This episode will give you 7 hacks to have a greater chance of accomplishing any goal you set!  Resources mentioned:  Facebook Group >> https://www.facebook.com/groups/smartproductivemom2021-03-1717 minThe Smart Productive Mom Podcast - Time management, Self improvement, Work from home, Intentional living, Productivity, Self careThe Smart Productive Mom Podcast - Time management, Self improvement, Work from home, Intentional living, Productivity, Self care[EP. 7] 7 SUCCESS habits to start TODAYAre you ready to start achieving the success you know you can achieve? In today's episode we're diving into 7 success habits that you'll want to start today!  Let's hang out... Blog >> https://www.smartproductivemom.com Facebook group >> https://www.facebook.com/groups/smartproductivemom2021-03-1022 minThe Smart Productive Mom Podcast - Time management, Self improvement, Work from home, Intentional living, Productivity, Self careThe Smart Productive Mom Podcast - Time management, Self improvement, Work from home, Intentional living, Productivity, Self care[EP. 6] How to get ORGANIZED when you're constantly OVERWHELMEDDo you feel like you would lose your head somedays if it wasn't attached to your body? This episode will help you get more organized so you can feel like less of a hot mess and more like you're headed for success.  Resources mentioned:  Productive Moms Toolkit >> https://www.smartproductivemom.com/toolkit Blog >> https://www.smartproductivemom.com/organized-stay-at-home-mom/ Facebook Group >> https://www.facebook.com/groups/smartproductivemom2021-03-0323 minThe Smart Productive Mom Podcast - Time management, Self improvement, Work from home, Intentional living, Productivity, Self careThe Smart Productive Mom Podcast - Time management, Self improvement, Work from home, Intentional living, Productivity, Self care[EP. 5] You're ADDICTED! How to BEAT the social media algorithmDo you feel like social media is taking away valuable time you could be spending with your family? In today's episode we'll be talking about Why you should spend less time on social media The effects of social media What's a good daily limit for your social media usage 9 must-know ways to limit your time on social media even if you use it for business  Resources mentioned:  Blog >> https://www.smartproductivemom.com/spend-less-time-on-social-media/ Facebook group >> https://www.facebook.com/groups/smartproductivemom2021-02-2419 minThe Smart Productive Mom Podcast - Time management, Self improvement, Work from home, Intentional living, Productivity, Self careThe Smart Productive Mom Podcast - Time management, Self improvement, Work from home, Intentional living, Productivity, Self care[EP. 4] 7 LIFE-CHANGING habits of HIGHLY productive momsDo you wish you could get more done but it's always a struggle? Well this episode is for you! We'll dive into 7 habits you can start TODAY to be more productive! Facebook group >> https://www.facebook.com/groups/smartproductivemom2021-02-1735 minThe Smart Productive Mom Podcast - Time management, Self improvement, Work from home, Intentional living, Productivity, Self careThe Smart Productive Mom Podcast - Time management, Self improvement, Work from home, Intentional living, Productivity, Self care[EP. 3] How to get UNSTUCK and start taking ACTIONDo you ever feel unmotivated? Unfulfilled? Stuck? In today's episode we'll discuss how to get unstuck! Resources... FREE >> Productivity Power Pack  Join the Facebook group!2021-02-0218 minThe Smart Productive Mom Podcast - Time management, Self improvement, Work from home, Intentional living, Productivity, Self careThe Smart Productive Mom Podcast - Time management, Self improvement, Work from home, Intentional living, Productivity, Self care[EP. 2] Always putting yourself LAST? Make time for yourself WITHOUT guiltDo you feel like any free time you get is spent on your family or cleaning? In this episode we'll discuss 5 strategies to help you make time for yourself and why you SHOULDN'T feel guilty about it.  Resource mentioned (affiliate link)... Save 20% off housekeeping with care.com Join the FREE Facebook group2021-01-1311 minThe Smart Productive Mom Podcast - Time management, Self improvement, Work from home, Intentional living, Productivity, Self careThe Smart Productive Mom Podcast - Time management, Self improvement, Work from home, Intentional living, Productivity, Self care[EP. 1] Ready for a NEW BEGINNING? Here’s how to RESET YOURSELF when you’re feeling UNMOTIVATEDHave you ever felt overwhelmed by EVERYTHING? I'm right there with ya! Sometimes we need to hit reset on our lives and figure out what we're doing.  In this episode we discuss: What it means to hit the reset button Why you may feel like you need to hit reset 9 strategies to help you get unstuck CLICK HERE to read the blog post.2021-01-0721 minSelf Care Hustle PodcastSelf Care Hustle Podcast17 | Goal Setting With The Universe PART ILet's talk soul contracts, sh'all we? Today hunny bunny we are chatting about how to goal set with the universe to help us achieve our goals. The best energy boost we can have is clarity and by understanding what's happening when we are maneuvering through life, is by having a spiritual knowledge of how the universe works. This first topic deep dives into my understanding of soul contracts and how that affects our pursuit of our purpose. Join the Squad: selfcarehustle.com --- This episode is sponsored by ¡ Anchor: The easiest way to make a...2020-02-1129 minSelf Care Hustle PodcastSelf Care Hustle Podcast16 | The Scary Word You've Been Avoiding...That's Hurting Your EnergyHappy New Year! Today we gotta start here. We caint' caint' lie to ourselves anymore! Today we are talking about why it is so important to PROPERLY identify where you are emotionally so you can PROPERLY get yo' behind out of it! Join the Self Care Hustle Squad!  Website: thelalasimpson.com --- This episode is sponsored by ¡ Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/selfcarehustle/message Support this podcast: https://anchor.fm/selfcarehustle/support2020-02-0524 minUnapologetically Honest - The PodcastUnapologetically Honest - The PodcastGrowing up Disney! (with LaCresha McGill)In today's episode me and LaCresha McGill sit down and discuss everything Disney. Princesses to the Disney Channel and we can't forget about the MUSIC!!!! 2020-01-091h 09Self Care Hustle PodcastSelf Care Hustle Podcast15 | Is Your Physical, Mental or Spiritual Energy Low? Plus Tips To BOOST IT UP!Energy is waaay more than people think. Learn the three types of energy you need to really achieve your goals! **Cuddle Up To Some Mo' Inspo** Website: selfcarehustle.com IG: @thelalasimpson Facebook Page for inspo: Self Care Hustle Join The FB Hustle: Self Care Hustle Club --- This episode is sponsored by ¡ Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/selfcarehustle/message Support this podcast: https://anchor.fm/selfcarehustle/support2019-12-3145 minLive Authentically Podcast with Pamela SavinoLive Authentically Podcast with Pamela SavinoEpisode 5 : Free to Thrive: How to Embrace Your True Identity and Harness Energy – with Lacresha SimpsonToday, Lacresha Simpson shares what it means to have more energy and how to get it. Lacresha is a high-performance coach for female leaders. Her perspective on what it means to live authentically is “... being able to show up as yourself confidently and know that everything is ok and everything is safe to be yourself.” You need to feel safe enough in who you are to feel joyous every day.Recognizing what Blocks Natural EnergyWe should focus on gaining energy from a spiritual perspective. We have to learn to relax both the mind...2019-12-3155 minSelf Care Hustle PodcastSelf Care Hustle Podcast14 | Meditation Vs SleepOooh! Many people lean on sleep but learn some tea about meditation that may entice you to jump into meditation! Struggling with mental clarity? You may be overusing sleep and could benefit from meditation! **Cuddle Up To Some Mo' Inspo** Website: selfcarehustle.com IG: @thelalasimpson Facebook Page for inspo: Self Care Hustle Join The FB Hustle: Self Care Hustle Club --- This episode is sponsored by ¡ Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/selfcarehustle/m...2019-12-3122 minSelf Care Hustle PodcastSelf Care Hustle Podcast13 | How to Build A Business, While Working A 9-5Building a biz while working a 9-5 is the hardest thing but it is totally feasible with the right strategy. Sharing tips to help you get back into action around your business if you have lost the motivation and feel overwhelmed from the J-O-B. **Cuddle Up To Some Mo' Inspo** Website: selfcarehustle.com IG: @thelalasimpson Facebook Page for inspo: Self Care Hustle Join The FB Hustle: Self Care Hustle Club --- This episode is sponsored by ¡ Anchor: The easiest way to make a podcast. https://anchor.fm/app ...2019-12-3119 minSelf Care Hustle PodcastSelf Care Hustle Podcast12 | How To Change Your Energy When You Are DepressedThe talk around town has been completely wrong about depression! If you have been struggling with depression, this is your ONLY focus to move out that negative energy! **Cuddle Up To Some Mo' Inspo** Website: selfcarehustle.com IG: @thelalasimpson Facebook Page for inspo: Self Care Hustle Join The FB Hustle: Self Care Hustle Club --- This episode is sponsored by ¡ Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/selfcarehustle/message Support this podcast: https://anchor.f...2019-12-3113 minSelf Care Hustle PodcastSelf Care Hustle Podcast11 | #1 Way You Waste Time Building Your BizFB ain't yo biggest productivity killa! Let's chitchat about what really is a MAJOR time waster! For show notes go to: https://thelalasimpson.com/selfcarehustle/11 **Cuddle Up To Some Mo' Inspo** Website: selfcarehustle.com IG: @thelalasimpson Facebook Page for inspo: Self Care Hustle Join The FB Hustle: Self Care Hustle Club --- This episode is sponsored by ¡ Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/selfcarehustle/message Support this podcast: https://anchor.fm/s...2019-12-1313 minSelf Care Hustle PodcastSelf Care Hustle Podcast10 | Stop Having Babies! How to Have Energy to Birth Your Business/Career GoalA HILARIOUS episode that chitchats about how you can birth ideas for your careers or business into fully-grown adults that pay you bills! For show notes go to: https://thelalasimpson.com/selfcarehustle/10 **Cuddle Up To Some Mo' Inspo** Website: selfcarehustle.com IG: @thelalasimpson Facebook Page for inspo: Self Care Hustle Join The FB Hustle: Self Care Hustle Club --- This episode is sponsored by ¡ Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/selfcarehustle/m...2019-12-1355 minSelf Care Hustle PodcastSelf Care Hustle Podcast09 | My Energizing Morning + Evening Routine as an Female EntrepreneurThis poppin' routine consistently gets my energy going! Sharing with you my energizing morning JAM routine and my REVIVE in 5 Night Routine for full rest! Enjoy! --- This episode is sponsored by ¡ Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/selfcarehustle/message Support this podcast: https://anchor.fm/selfcarehustle/support2019-11-2123 minSelf Care Hustle PodcastSelf Care Hustle Podcast08 | How to Not Procrastinate in 2020Girl! I have REALLY learned a thang or two about procrastination this year! Sharing some gems that have NOTHING to do with time management to help you have more energy to build your business in 2020! Enjoy! For show notes go to: https://thelalasimpson.com/selfcarehustle/8 Welcome to the Self-Care Hustle Podcast, where we learn self care tools and techniques that GIVE us more energy! **Cuddle Up To Some Mo' Inspo** Join the Squad!: bit.ly/selfcarehustlenewsletter Website: selfcarehustle.com IG: @thelalasimpson Facebook Page for Inspo...2019-11-2129 minSelf Care Hustle PodcastSelf Care Hustle Podcast07 | #1 Reason You Don't Have Energy To Build Your Business!Boo! I know everyone talks about food and movement and alll this other stuff for more energy, but really and truly hunny, the #1 reason you don't have energy really doesn't have anything to do with those! Learn how the #1 reason affects you in literally 1 second and how you can RECLAIM YO ENERGY BACK! For show notes go to: https://thelalasimpson.com/selfcarehustle/7 Welcome to the Self-Care Hustle Podcast, where we learn self care tools and techniques that GIVE us more energy! **Cuddle Up To Some Mo' Inspo** Join the Squad!: bit...2019-11-2115 minSelf Care Hustle PodcastSelf Care Hustle Podcast06 | Are You Lettin' Love In? How Love Languages Can Make You More Energized!You are not lettin' love in boo! Yo' greatest source of energy is bein' pushed away because of yo' past nonesense and trauma! So in this episode we chitchat about how to let in LOVE so you can grow your leadership and build that empire hunny! PS this was a very old episode but I haad to share it, so bear with it as the message is still good! For show notes go to: https://thelalasimpson.com/selfcarehustle/6 Welcome to the Self-Care Hustle Podcast, where we learn self care tools and techniques that GIVE us...2019-11-151h 02Self Care Hustle PodcastSelf Care Hustle Podcast05 | I Don't Have Time To Build My Business! Plus 4 Tips to Have More Time!Sis, you do have time to work on your business! And here is the #1 reason why you don't, plus four quick tips to have more energy to find the time and start working on it! For show notes go to: https://thelalasimpson.com/selfcarehustle/5 Welcome to the Self-Care Hustle Podcast, where we learn self care tools and techniques that GIVE us more energy! **Cuddle Up To Some Mo' Inspo** Join the Squad!: bit.ly/selfcarehustlenewsletter Website: selfcarehustle.com IG: @thelalasimpson Facebook Page for Inspo: Self...2019-11-1019 minSelf Care Hustle PodcastSelf Care Hustle Podcast04 | LEVEL UP Your Self Care to Actually CHANGE YOUR LIFEToday, we chat about the FOUR categories of self care:  Degenerative, Restorative, Energizing and Transformative,. Hunny if your self care isn't leveling up your mindset and breaking up your stress and limiting beliefs, it is TIME FOR A CHANGE! For show notes go to: https://thelalasimpson.com/selfcarehustle/4 Welcome to the Self-Care Hustle Podcast, where we learn self care tools and techniques that GIVE us more energy! **Cuddle Up To Some Mo' Inspo** Join the Squad!: bit.ly/selfcarehustlenewsletter Website: selfcarehustle.com IG: @thelalasimpson ...2019-11-0126 minSelf Care Hustle PodcastSelf Care Hustle Podcast03 | Top 5 Reasons You Are Unproductive Hunny!Today, we chat about the top FIVE reasons you are not unproductive, that have NOTHING to do with time management. In fact, I'm callin' bullshit on traditional productivity models, so you can FINALLY  reclaim your motivation to WERK on your career! For show notes go to: https://thelalasimpson.com/selfcarehustle/3 Welcome to the Self-Care Hustle Podcast, where we learn self care tools and techniques that GIVE us more energy! **Cuddle Up To Some Mo' Inspo** Join the Squad!: bit.ly/selfcarehustlenewsletter Website: selfcarehustle.com IG: @thelalasimpson2019-11-0143 minSelf Care Hustle PodcastSelf Care Hustle Podcast02 | Stop The Lies! How to Break Up With Imposter SyndromeWelcome to the Self-Care Hustle Podcast, where we learn self care tools and techniques that GIVE us more energy! This episode is talks about about imposter syndrome and ten easy ways we can break up with it to reclaim our energy! For show notes go to: https://thelalasimpson.com/selfcarehustle/2 **Cuddle Up To Some Mo' Inspo** Join the Squad!: bit.ly/selfcarehustlenewsletter Website: selfcarehustle.com IG: @thelalasimpson Facebook Page for inspo: Self Care Hustle Join The FB Hustle: Self Care Hustle Club 2019-07-3046 minSelf Care Hustle PodcastSelf Care Hustle Podcast01 | Y'all Got Self-Care ALL WRONG!Welcome to the Self-Care Hustle Podcast, a place where we pamper ourselves to our next promotion! This episode is a warm welcome to the Self Care Hustle Squad! Get introduced to Lala, a productivity coach for female leaders who want more energy in their lives! Let's create more powerful impact! For show notes go to: https://thelalasimpson.com/selfcarehustle/1 **Cuddle Up To Some Mo' Inspo** Website: selfcarehustle.com IG: @thelalasimpson Facebook Page for inspo: Self Care Hustle Join The FB Hustle: Self Care Hustle Club2019-07-2221 min