Shows
One Woman's WisdomEpisode 037 [Interview] Reclaiming My Identity w/ Salome HarrisConnect with Salome Harris: salomeharris10@gmail.com
MY CONTACT INFO: I invite you to connect with me!
Anchor.fm/LaKeesha-Nicole-Leonard - LEAVE A VOICE MESSAGE or SUPPORT with a monetary donation. Instagram: https://instagram.com/queendrlife; @QueenDrLife Email: LaKeesha.Leonard@gmail.com
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Support this podcast: https://anchor.fm/lakeesha-nicole-leonard/support2021-07-2659 minOne Woman's WisdomEpisode 036: [Mini Motivation] - Law of Attraction Manifesting ConditionsJoin me for my 90-Day Deliberate Creation Journey starting July 19th!
The 8 Manifesting Conditions
1. Desire
2. Thought
3. Imagination
4. Belief/Expectancy
5. Feeling/Vibration
6. Creative Attraction
7. Inspired Action
8. Manifestation
Source: The Practical Law of Attraction by Victoria Gallagher
I INVITE YOU TO CONNECT WITH ME!
Anchor.fm/LaKeesha-Nicole-Leonard - LEAVE A VOICE MESSAGE or SUPPORT with a monetary donation.
Instagram: https://instagram.com/queendrlife ; @QueenDrLife
Email: LaKeesha.Leonard@gmail.com
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Support...2021-07-1208 minOne Woman's WisdomEpisode 035: [Mini Motivation] - What Lesson Am I Learning Right Now?Join me for a 60-90 day Law of Attraction Deliberate Creation Journey starting July 19th! Email me to indicate your interest.
I INVITE YOU TO CONNECT WITH ME!
Anchor.fm/LaKeesha-Nicole-Leonard - LEAVE A VOICE MESSAGE or SUPPORT with a monetary donation.
Instagram: https://instagram.com/queendrlife ; @QueenDrLife
Email: LaKeesha.Leonard@gmail.com
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Support this podcast: https://anchor.fm/lakeesha-nicole-leonard/support2021-07-0507 minOne Woman's WisdomEpisode 034: [INTERVIEW] - Producing and Evolving w/ Chaundra DavisIn this interview episode I have a conversation with Chaundra Davis where she shares about her role as a produce and what that means, her best parenting and marriage advice, the complexity of friendship, her take on spirituality and more.
Connect with Chaunda Davis: cdavis1129@yahoo.com
MY CONTACT INFO: I invite you to connect with me!
Anchor.fm/LaKeesha-Nicole-Leonard - LEAVE A VOICE MESSAGE or SUPPORT with a monetary donation. Instagram: https://instagram.com/queendrlife; @QueenDrLife Email: LaKeesha.Leonard@gmail.com
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Send in a voice message: https://anchor...2021-06-281h 00One Woman's WisdomEpisode 033: Limiting BeliefsI INVITE YOU TO CONNECT WITH ME!
Anchor.fm/LaKeesha-Nicole-Leonard - LEAVE A VOICE MESSAGE or SUPPORT with a monetary donation. Instagram: https://instagram.com/queendrlife ; @QueenDrLife Email: LaKeesha.Leonard@gmail.com
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Support this podcast: https://anchor.fm/lakeesha-nicole-leonard/support2021-06-2111 minOne Woman's WisdomEpisode 032: Seeing Rest As ProductivityI INVITE YOU TO CONNECT WITH ME!
Anchor.fm/LaKeesha-Nicole-Leonard - LEAVE A VOICE MESSAGE or SUPPORT with a monetary donation.
Instagram: https://instagram.com/queendrlife ; @QueenDrLife
Email: LaKeesha.Leonard@gmail.com
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Support this podcast: https://anchor.fm/lakeesha-nicole-leonard/support2021-06-1411 minOne Woman's WisdomEpisode 031: The Process of Personal DevelopmentIn this follow-up episode I I delineate the 5 step process of personal development: 1.) Ingest 2.) Process 3.) Apply 4.) Assess 5.) Revamp/Reinforce
CONTACT INFO: I invite you to connect with me!
Anchor.fm/LaKeesha-Nicole-Leonard - LEAVE A VOICE MESSAGE or SUPPORT with a monetary donation. Instagram: https://instagram.com/queendrlife ; @QueenDrLife Email: LaKeesha.Leonard@gmail.com
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Support this podcast: https://anchor.fm/lakeesha-nicole-leonard/support2021-06-0712 minOne Woman's WisdomEpisode 030: The Root of All Evil: The Love of Money or The Lack of Money (Part 3 of 3)In this episode I wrap up our Money Mindset May series by offering us a metaphor for keeping our emissions aligned -- our thoughts, beliefs, feeling, words and actions. The thought to consider all month is "The root of all evil: the love of money or the lack of money?"
CONTACT INFO: I invite you to connect with me!
Anchor.fm/LaKeesha-Nicole-Leonard - LEAVE A VOICE MESSAGE or SUPPORT with a monetary donation. Instagram: https://instagram.com/queendrlife ; @QueenDrLife Email: LaKeesha.Leonard@gmail.com
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· Anchor: The easiest w...2021-05-3110 minOne Woman's WisdomEpisode 029: [INTERVIEW]: Financial Independence with Money Mentor Amanda DeLaneyIn this episode I continue our Money Mindset May series through a conversation with Money Mentor, Amanda DeLaney. The thought to consider all month is "The root of all evil: the love of money or the lack of money?"
CONTACT AMANDA:
IG: @financialfixer
Email: amanda@financialfixher.com
CONTACT INFO: I invite you to connect with me!
Anchor.fm/LaKeesha-Nicole-Leonard - LEAVE A VOICE MESSAGE or SUPPORT with a monetary donation. Instagram: https://instagram.com/queendrlife ; @QueenDrLife Email: LaKeesha.Leonard@gmail.com
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Send in a voice message...2021-05-2444 minOne Woman's WisdomEpisode 028: The Root of All Evil: The Love of Money or The Lack of Money Part 2 of 3In this episode I continue our Money Mindset May series by challenging us to consider how we may need to restructure the thoughts/beliefs we hold and words we say about money if we are to come into a healthy, happy, abundant relationship with it. The thought to consider all month is "The root of all evil: the love of money or the lack of money?"
CONTACT INFO: I invite you to connect with me!
Anchor.fm/LaKeesha-Nicole-Leonard - LEAVE A VOICE MESSAGE or SUPPORT with a monetary donation. Instagram: https://instagram.com...2021-05-1711 minOne Woman's WisdomEpisode 027: [INTERVIEW] Money Mindset with Wealth Coach Tasha MacklinIn this episode I continue our Money Mindset May series through a conversation with wealth coach, Tasha Macklin. The thought to consider all month is "The root of all evil: the love of money or the lack of money?"
JOIN MY GROWTH GROUP! -- https://app.drlakeeshaleonard.com/growth-group-interest-page
CONTACT TASHA:
IG and Twitter: @_tashmack
Email: TashaMacklin@gmail.com
CONTACT INFO: I invite you to connect with me!
Anchor.fm/LaKeesha-Nicole-Leonard - LEAVE A VOICE MESSAGE or SUPPORT with a monetary donation. Instagram: https://instagram.com/queendrlife...2021-05-1046 minOne Woman's WisdomEpisode 026: The Root of All Evil: The Love of Money or The Lack of Money Part 1In this episode I kick off our Money Mindset May series with a few of my introductory thoughts on Money Mindset. The thought to consider all month is "The root of all evil: the love of money or the lack of money?"
JOIN MY GROWTH GROUP! -- https://app.drlakeeshaleonard.com/growth-group-interest-page
CONTACT INFO: I invite you to connect with me!
Anchor.fm/LaKeesha-Nicole-Leonard - LEAVE A VOICE MESSAGE or SUPPORT with a monetary donation. Instagram: https://instagram.com/queendrlife ; @QueenDrLife Email: LaKeesha.Leonard@gmail.com
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Connect with Renee Dion Jefferson: writefalife@gmail.com
JOIN MY GROWTH GROUP! -- https://app.drlakeeshaleonard.com/growth-group-interest-page
CONTACT INFO: I invite you to connect with me!
Anchor.fm/LaKeesha-Nicole-Leonard - LEAVE A VOICE MESSAGE or SUPPORT with a monetary donation.
Instagram: https://instagram.com/queendrlife; @QueenDrLife Email...2021-04-261h 03One Woman's WisdomEpisode 024: 75 Hard Part 2 of 2In this follow-up episode I do a deeper dive into the 5 critical tasks that are a part of my upcoming 75 day journey. Could you stand to cultivate a greater sense of confidence and perseverance? I'm inviting you to join me - Let's go! Email me with "75 Hard" in the subject line and let me know you want to join in!
Mentioned in this episode:
-Portion control centered nutritional curriculum: https://www.teambeachbody.com/shop/d/FIXBase?referringRepID=931496
-Access to online library of structured workout programs (3-, 6-, or 12-month options): https://www.teambeachbody.com/shop...2021-04-1934 minOne Woman's WisdomEpisode 023: 75 Hard Part 1 of 2In this episode I share a little about a 75 day journey I am getting ready to embark on and I'm inviting you to it or at least some variation of it. Could you stand to cultivate a greater sense of confidence and perseverance? Let's go!
JOIN MY GROWTH GROUP! -- https://app.drlakeeshaleonard.com/growth-group-interest-page
CONTACT INFO: I invite you to connect with me!
Anchor.fm/LaKeesha-Nicole-Leonard - LEAVE A VOICE MESSAGE or SUPPORT with a monetary donation. Instagram: https://instagram.com/queendrlife ; @QueenDrLife Email: LaKeesha.Leonard@gmail.com
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This episode...2021-04-1225 minOne Woman's WisdomEpisode 022: Growth Group Wisdom 3In this episode I pull a few pieces of wisdom and coaching shared from my Project LIFE Growth group.
1) Tuning Into The Answers Within
2) Creating A Narrative That Serves You
Mentioned in the episode:-The Seat of The Soul (book): https://amzn.to/2Km5Sov
JOIN MY GROWTH GROUP! -- https://app.drlakeeshaleonard.com/growth-group-interest-page
CONTACT INFO: I invite you to connect with me!
Anchor.fm/LaKeesha-Nicole-Leonard - LEAVE A VOICE MESSAGE or SUPPORT with a monetary donation. Instagram: https://instagram.com/queendrlife ; @QueenDrLife Email: LaKeesha.Leonard@gmail.com...2021-04-0519 minOne Woman's WisdomEpisode 021: [Mini Motivation] - Feeling Inadequate?In this brief mini motivation episode I offer a few thoughts on how to deal with feelings of inadequacy.
JOIN MY GROWTH GROUP! -- https://app.drlakeeshaleonard.com/growth-group-interest-page
CONTACT INFO: I invite you to connect with me!
Anchor.fm/LaKeesha-Nicole-Leonard - LEAVE A VOICE MESSAGE or SUPPORT with a monetary donation. Instagram: https://instagram.com/queendrlife ; @QueenDrLife Email: LaKeesha.Leonard@gmail.com
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S...2021-03-2905 minOne Woman's WisdomEpisode 020: [INTERVIEW] - It's My Mama Y'all! w/ Temple O'BrienIt's Women's History Month and for this month's interview episode I chose to interview the woman who is most directly responsible for my existence in history, my mother. She shares a bit about her pregnancy story, her experience with depression, her evolving spirituality, her journey of rediscovering and recreating herself, her biggest life lesson and lessons she's still learning at age 56. We wrap up with her asking me a few questions where I share a few thoughts on relationships as well as my greatest hurt and how I overcame it.
JOIN MY GROWTH GROUP! -- https...2021-03-221h 12One Woman's WisdomEpisode 019: Take The Leap!This episode is more inspirational in nature than informational and I encourage you to unstuck yourself and TAKE THE LEAP! I share a bit of my own personal experience with taking the leap and offer you a potentially life-changing opportunity at the end.
Mentioned in this episode
-INFO ON THE OPPORTUNITY! -- https://app.drlakeeshaleonard.com/sneak-peek-into-online-influencing-life-style-coaching-page
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JOIN MY GROWTH GROUP! -- https://app.drlakeeshaleonard.com/growth-group-interest-page
CONTACT INFO: I invite you to connect with me!
Anchor.fm/LaKeesha-Nicole-Leonard - LEAVE A VOICE MESSAGE or SUPPORT with...2021-03-1517 min
The Productive Mompreneur Show012: Overcoming Mompreneur StrugglesStruggles for Mompreneurs:
Support
Time
Funding
Mommy guilt
Poor self care
Imposter syndrome
Not being taken seriously
5 Tips to be a Productive Mompreneur:
1. Balance is possible, necessary and it’s also what you make it.
2. Incorporate a self care routine.
3. Accept help!
4. Deal with your own limiting self beliefs
5. Set goals & deadlines
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Take a listen to One Woman's Wisdom by LaKeesha Leonard: https://anchor.fm/lakeesha-nicole-leonard
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Join my Walk In Your Worth Facebook group....2021-03-1218 minOne Woman's WisdomEpisode 018: Look For Proof Of An Alternative BeliefIn this episode, the wisdom that I have for us today is that if you hold a belief about yourself, about life, about certain situations, a belief that does not serve you well... intentionally look for and seek people who are proof of an alternative belief.
JOIN MY GROWTH GROUP! -- https://app.drlakeeshaleonard.com/growth-group-interest-page
CONTACT INFO: I invite you to connect with me!
Anchor.fm/LaKeesha-Nicole-Leonard - LEAVE A VOICE MESSAGE or SUPPORT with a monetary donation. Instagram: https://instagram.com/queendrlife ; @QueenDrLife Email: QueenDrLife@DrLaKeeshaLeonard.com
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This episode...2021-03-0812 minOne Woman's WisdomEpisode 017: [Mini Motivation] - Look For The LessonsJOIN MY HEALTH AND HAPPINESS TRIBE -- https://app.drlakeeshaleonard.com/project-life-health-and-happiness-interest
JOIN MY GROWTH GROUP! -- https://app.drlakeeshaleonard.com/growth-group-interest-page
CONTACT INFO: I invite you to connect with me!
Anchor.fm/LaKeesha-Nicole-Leonard - LEAVE A VOICE MESSAGE or SUPPORT with a monetary donation. Instagram: https://instagram.com/queendrlife ; @QueenDrLife Email: QueenDrLife@DrLaKeeshaLeonard.com
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Support this podcast: https://anchor.fm/lakeesha-nicole-leonard/support2021-03-0106 minOne Woman's WisdomEpisode 016: Core ValuesIn this episode, I share my personal wisdom on core values.
1.What they are and why they matter
2.My personal 6 core values
3.How to establish your own core values
4.Tips for ongoing practice
Mentioned in this episode
-How to Find Your Core Values | 3 Easy Steps (YouTube video): https://www.youtube.com/watch?v=1R7o-fo9EFE
-Personal Core Values: The Why, What and How (YouTube video): https://www.youtube.com/watch?v=bFSwpGWtjYI
JOIN MY GROWTH GROUP! -- https://app.drlakeeshaleonard.com/growth-group-interest-page
CONTACT INFO: I invite...2021-02-2222 minOne Woman's WisdomEpisode 015: [INTERVIEW] - Removing Your Representative w/ Miq PerryIn this interview episode I have a conversation with Miq Perry, an artist, a poet, a mother, public speaker, blogger, entrepreneur, and co-host of Three Queens & a King podcast. She shares candidly in response to questions surrounding her greatest hurt, her growth journey, her spirituality, biggest life lesson and how she came into the realization of her own dopeness.
Mentioned in this episode:
-Break The Shell (song): https://www.youtube.com/watch?v=MoAOaGBv6b8
-The Subtle Art of Not Giving a Fuck (book): www.threequeensaking.com
-Three Kings and a Queen (podcast...2021-02-1554 minOne Woman's WisdomEpisode 014: Being Someone Who Makes You HappyIn this episode, as Valentine's Day approaches, I touch on the idea of being someone who makes you happy vs. being with someone who makes you happy.
JOIN MY GROWTH GROUP! -- https://app.drlakeeshaleonard.com/growth-group-interest-page
CONTACT INFO: I invite you to connect with me!
Anchor.fm/LaKeesha-Nicole-Leonard - LEAVE A VOICE MESSAGE or SUPPORT with a monetary donation. Instagram: https://instagram.com/queendrlife ; @QueenDrLife Email: QueenDrLife@DrLaKeeshaLeonard.com
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Send i...2021-02-0813 minOne Woman's WisdomEpisode 013: Growth Group Wisdom 2In this episode I pull a few pieces of wisdom and coaching shared from my Project LIFE Growth group. 1) Protecting Your Peace and 2.) Being Unapologetically You.
JOIN MY GROWTH GROUP! -- https://app.drlakeeshaleonard.com/growth-group-interest-page
CONTACT INFO: I invite you to connect with me!
Anchor.fm/LaKeesha-Nicole-Leonard - LEAVE A VOICE MESSAGE or SUPPORT with a monetary donation. Instagram: https://instagram.com/queendrlife ; @QueenDrLife Email: QueenDrLife@DrLaKeeshaLeonard.com
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Send i...2021-02-0112 minOne Woman's WisdomEpisode 012: Growth Group Wisdom 1In this episode I pull a few pieces of wisdom and coaching shared from my Project LIFE Growth group.
1) Making self a priority
2.) The importance of FOCUS.
Mentioned in the episode:-The Seat of The Soul (book): https://amzn.to/2Km5Sov
JOIN MY GROWTH GROUP! -- https://app.drlakeeshaleonard.com/growth-group-interest-page
CONTACT INFO: I invite you to connect with me!
Anchor.fm/LaKeesha-Nicole-Leonard - LEAVE A VOICE MESSAGE or SUPPORT with a monetary donation. Instagram: https://instagram.com/queendrlife ; @QueenDrLife Email: QueenDrLife@DrLaKeeshaLeonard.com
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...2021-01-2518 minOne Woman's WisdomEpisode 011: The SPIRIT Goal-Setting ModelThe SPIRIT Model for goal-setting:
Specific
Prizes
Individual
Review
Inspiring
Time-bound
JOIN MY GROWTH GROUP! -- https://app.drlakeeshaleonard.com/growth-group-interest-page
CONTACT INFO: I invite you to connect with me!
Anchor.fm/LaKeesha-Nicole-Leonard - LEAVE A VOICE MESSAGE or SUPPORT with a monetary donation.
Instagram: https://instagram.com/queendrlife ; @QueenDrLife
Email: QueenDrLife@DrLaKeeshaLeonard.com
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Support this podcast: https://anchor.fm/lakeesha-nicole-leonard/s...2021-01-1818 minOne Woman's WisdomEpisode 010: Pulse CheckIn this week's episode I share a little about a personal challenge I experienced last week and the importance of doing pulse checks.
MENTIONED IN THE EPISODE: -Law Of Attraction Planner -Light Therapy Lamp -My 3-week cleanse
JOIN MY GROWTH GROUP! -- https://app.drlakeeshaleonard.com/growth-group-interest-page
CONTACT INFO: I invite you to connect with me!
Anchor.fm/LaKeesha-Nicole-Leonard - LEAVE A VOICE MESSAGE or SUPPORT with a monetary donation. Instagram: https://instagram.com/queendrlife ; @QueenDrLife Email: QueenDrLife@DrLaKeeshaLeonard.com
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· Anchor: The easiest way t...2021-01-1116 minOne Woman's WisdomEpisode 009: [INTERVIEW] - Growing With Grace w/ Ava GraceIn this interview episode I have a conversation with Ava Grace as she shares her experience with an eating disorder and how yoga and strength-training saved her life. She also shares her simple view on spirituality, her best single life advice and insight into her career as a flight attendant.
Here are a few standout quotes from Ava Grace from this conversation I title, "Growing With Grace".
-If we always live life in fear, how do we truly live?
-We're all leaving a footprint in each other's lives and it's powerful.
...2021-01-0456 minOne Woman's WisdomEpisode 008: Laying The Groundwork For Goal AchievementIn this last episode before the new year I get us set to start the year with intention and with strategy. If you could use further guidance, assistance, input, coaching, you are invited to join my Project LIFE Growth Group where we we be undergoing this process in greater depth and moving on to next steps.
JOIN MY GROWTH GROUP! -- https://app.drlakeeshaleonard.com/growth-group-interest-page
CONTACT INFO:
I invite you to connect with me!
Anchor.fm/LaKeesha-Nicole-Leonard - LEAVE A VOICE MESSAGE or SUPPORT with a monetary donation.
Instagram: https...2020-12-2811 minOne Woman's WisdomEpisode 007: [BONUS] My Grandmother's WisdomThis brief bonus episode is in honor of my grandmother, Donna Elizabeth Sheares-Key, the woman who kept my spirit alive. I reflect on my favorite piece of wisdom she passed on to me, "If you like it, I love it."
After you listen, if you found value in today's episode, please do write a review (apple podcasts), share it on your social media (tag me) and/or send it to a friend!
JOIN MY GROWTH GROUP! -- https://app.drlakeeshaleonard.com/growth-group-interest-page
CONTACT INFO:
I invite you to connect with...2020-12-2608 minOne Woman's WisdomEpisode 006: Training For The Fight That Is Life (Pt. 2)As a follow-up to last week's episode, today I share practical steps to take in order to train for the fight that is life.
INTENTIONAL PRACTICE OF SELF-CARE
MORNING HOUR
MEDITATION
GRATITUDE
AFFIRMATIONS
PERSONAL DEVELOPMENT READING
INTENTIONAL ASSOCIATIONS
CULTIVATE BELIEF IN SELF
Mentioned in the episode:
-The Miracle Morning (book): https://amzn.to/38iJEvy
-The Seat of The Soul (book): https://amzn.to/2Km5Sov
Go to anchor.fm/lakeesha-nicole-leonard and send a brief voice message sharing some ways in which you train for the fight that is life. How do you show...2020-12-2118 minOne Woman's WisdomEpisode 005: Training For The Fight That Is Life (Pt. 1)Life is a lot of things... a dream, a process, a series of commas, a blank canvas, a journey, so on and so forth. Have you considered that life is also a fight? In considering that notion, how well are you training for the fight that is life?
In this episode I share 1.) Why I say life is a fight; 2. )What inspired this topic; 3.) A metaphor to consider
Next week we will discuss practical steps to take in order to train for the fight that is life. In the meantime, I invite you to record...2020-12-1416 minOne Woman's WisdomEpisode 004: [INTERVIEW] - We Create More Than Just Babies w/ JaQualia LynnThis interview episode is a conversation full of laughter and insight with TWO women's wisdom. I interview my sister-n-law, JaQualia Lynn Leonard - a speaker, author, and the creator of The Productivity Toolkit. One of JaQualia's taglines is "We create more than just babies". In this episode we discuss how she makes the most of her day and her gifts, her greatest hurt and how she overcame it, the value of talking to a therapist, best marriage and parenting advice, and finding joy in little-big things everyday like the sunrise.
Mentioned in the...2020-12-0742 min
One Woman's WisdomEpisode 003: What Does The Rest of 2020 Hold For You?There's the mess that life gives us; then there's the mess that we create. This episode challenges us to take on a more intentional approach to the last 32 days of the year.
After you listen, if you found value in it, please do share it on your social media (tag me!) or send it to a friend!
I also invite you to connect with me!
Instagram: @QueenDrLife
Email: QueenDrLife@DrLaKeeshaLeonard.com
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Send in a...2020-11-3012 min
One Woman's WisdomEpisode 002: But, HOW Do I Evolve?Last week's episode, "You, Too, Can Evolve" was tipped more towards the inspirational side. Hopefully you came away from that BELIEVING and READY to do the work!
Now, this week we turn the dial more towards the informational side where I get us moving forward with 3 practical steps on HOW to evolve.
1. Practice Self-Awareness
2. Be Intentional and Make a Clear Strategy
3. Reflect, Then Reinforce or Revamp
After you listen, if you found value in it, please do share it on your social media or with a friend!
I...2020-11-2312 min
One Woman's WisdomEpisode 001: You, Too, Can Evolve!LaKeesha briefly touches on her childhood and serves as an example that "It's not your fault if you're messed up, but it is your fault if you stay messed up." We can all thrive and be well, but we must do the work.
JOIN MY GROWTH GROUP! https://app.drlakeeshaleonard.com/growth-group-interest-page
Contact Info:
Instagram: https://www.instagram.com/queendrlife ; @QueenDrLife
Email: QueenDrLife@DrLaKeeshaLeonard.com
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Send in a voice message: https://anchor.fm/l...2020-11-1209 min