Shows
Let Yourself Bloom w/ Jen BanksUnlocking Your Zone of Genius w/ LaKeisha EntsuahJoin us in this episode of the Let Yourself Bloom podcast as Jen sits down with LaKeisha Entsuah, founder of Legacy Consulting. LaKeisha shares her journey of balancing motherhood with entrepreneurship, offering insights into creating efficient systems and processes that empower women entrepreneurs. Discover how she turned her challenges into opportunities and learn actionable strategies for maintaining work-life balance. Whether you're a mom, an entrepreneur, or both, this episode is packed with wisdom to help you grow into your fullest self.
Chapters:
(00:00) Let Yourself Bloom podcast with LaKeisha on identity, dreams and motherhood2025-01-2224 min
The Legacy BuildHerFinding Faith Through Adversity: A Journey with Lauren SaulnierIn this episode of Legacy BuildHers Podcast, I’m sitting down with Lauren Saulnier, the founder of Her Prayers Co. Lauren opens up about her journey of faith, motherhood, and the challenging experiences that led her to build her ministry. She shares how becoming a mom—facing high-risk pregnancies and life-changing moments with her children—helped her move from what she calls a "check-in" faith to a truly personal relationship with God.Lauren talks about the ways she’s felt God’s presence, including some incredible, life-changing moments during her pregnancies. She explains how she starte...2024-12-0438 minThe Legacy BuildHerFaith, Family, and Doula Life: Kayla Lloyd on Building Abounding Love Birth ServicesIn this episode, I’m thrilled to welcome my friend Kayla Lloyd, founder of Abounding Love Birth Services, as we dive into her journey as a doula and the faith that drives her work. Kayla shares what being a doula means to her—from providing support before, during, and after birth, to creating a space of love and understanding for every family she serves.We talk about the inspiration behind her business name and how she’s crafted her approach to blend emotional, physical, and spiritual support, rooted in her own birthing experiences. Kayla’s journe...2024-11-2031 minThe Legacy BuildHerBalancing Act: Homeschooling, Motherhood, and Entrepreneurship with Alyssa Wolfe In this episode, we chat with Alyssa Wolfe, a dedicated work-from-home mom of five who juggles homeschooling and running her own online business. Alyssa shares her journey of starting a business after becoming a mom, driven by a desire to make a positive impact on other women’s lives. She discusses the importance of creating a daily routine that allows her to balance her responsibilities, including carving out time for herself.Alyssa highlights her experience as a “nap time warrior,” using early mornings and nap times to get in focused work sessions. She also emphasi...2024-11-1319 minThe Legacy BuildHerPurpose Fueled PlanningPurpose-Fueled Planning: Setting the Foundation for Business Success in 2025In this episode of the Legacy Builders Podcast, host Lakeisha A. Entsuah dives into her strategic planning process called 'Purpose-Fueled Planning,' designed to establish a solid foundation for business success in 2025 and beyond. She discusses an eight-step process that includes identifying your zone of genius, defining your mission, vision, and values, completing SWOT analyses, crafting a Lean Canvas, setting big audacious goals (BAGs) and key performance indicators (KPIs), performing gap analyses, defining SMART goals, and creating actionable plans. Lakeisha stresses the importance of not...2024-11-1318 minThe Legacy BuildHerBuilding Legacies with Words with Lakeshia PooleBuilding Legacies with Words: An Interview with Lakeshia PooleIn this episode of The Legacy Builders Podcast, Lakeshia Poole, a talented writer and communications expert, joins us to talk about purpose, faith, and her journey with prayer. Lakeshia shares her story of working in the corporate world, where she witnessed firsthand the impact of words in powerful ways—from crafting messages that influence markets to working with international brands. As her career unfolded, Lakeshia began to feel that her work was about something much deeper.Today, she reveals the jo...2024-11-0643 minThe Legacy BuildHerBonus Episode: Unlocking Your Zone Of GeniusBonus Episode: "Unlocking Your Zone of Genius"Welcome, Legacy Builders! 🌟 In this special bonus episode, we're diving into a powerful concept that could transform not just your business but your entire life: discovering your Zone of Genius. And guess what? We've got a treat for you – a free resource to help guide you on this journey. It's called The Genius Plan, and you can download it right now at lentsuah.com/genius-plan.Let's explore what this episode has in store:Episode Highlights:Understanding Your Zone of Geniu...2024-11-0506 minThe Legacy BuildHerPivot to PurposeEpisode 1: "Pivot to Purpose"Hey there, Legacy Builders! 👋 Welcome to our very first podcast episode. I'm LaKeisha A Entsuah, your host, fellow entrepreneur, mama bear of three, and relentless purpose-chaser. Today, we're diving deep with real talk about what it means to pivot to a life that aligns with your authentic calling – no fluff, just the raw journey.This episode is about embracing change, surrendering to your true calling, and tapping into that zone of genius we all possess. It's not just a conversation – a confession and a celebration of the journey to walk...2024-11-0416 minThe Legacy BuildHerLegacy Buildher TrailerIntroducing the Legacy BuildHer Podcast, a space where faith, entrepreneurship, and legacy building converge. Your host, LaKeisha A. Entsuah, is thrilled to embark on this beautiful journey with you. As a fervent lover of Jesus, dedicated wife, proud girl mom, accomplished author, and skilled strategic business development coach, LaKeisha brings a wealth of experience and passion to this venture. In this trailer episode, LaKeisha introduces us to the core essence of what it means to be a Legacy Builder.2024-10-3101 min
First Time Mum's ChatSelf Care Ideas For Moms - Tips to Be Your Best SelfNot surprisingly, the topic of self care comes up on First Time Mum's Chat fairly regularly and it's something that many moms struggle with, whilst juggling the needs of their little one. It's of course easy to suggest contacting friends and relatives to see if they can give you time out but this isn't always practical or even possible in some situations.This week's guest wellbeing coach, LaKeisha Entsuah helps working moms create systems and routines for a better work/life balance to ensure they avoid burnout. LaKeisha is a mom of 3 who found...2023-03-1525 min
Legacy Of Wellness PodcastMeet The Well Mamas Movement with Alyson CallowayIn today's episode of the podcast host, LaKeisha Entsuah is chatting with Alyson Calloway; founder of The Mamas Movement about their collaborative effort for 2023 The Well Mamas Movement. During their chat, they cover everything from a book club and wellness Wednesday chats to a conference and retreat. You can learn more about all of these initiatives at www.wellmamasmovement.comAbout Alyson2023-03-0633 min
The Metrics Maven: Data Driven Business Growth Strategy for Solopreneurs59. Giving Yourself Grace & Space with LaKeisha EntsuahWhat happens when you realize that your heart just isn’t in it anymore? This can be your 9-5 or your business. Join us as we dive in and learn to identify the early warning signs of burnout and discuss the importance of knowing your purpose.
Connect with LaKeisha on Instagram @wellbeautylab and at https://wellbeautylab.com
Loved this episode? Share it on Instagram and tag us @themomsonamission2023-02-2117 min
Legacy Of Wellness PodcastMaking Mompreneurship Work with Phylicia PoughIn this episode host LaKeisha Entsuah chats with Phylicia Pugh, mompreneur and founder of the CEO Mom Suite. Phylicia shares her transition into motherhood as a full-time entrepreneur and how she helps other moms help their businesses thrive while keeping family as the top priority. Phylicia offers her insight on what women need to consider when starting a business when they’re a mom or sustaining a business after a baby. LaKeisha also offers updates on her upcoming subscriber-only podcast series and other fun events happing within the Well Beauty Lab community. Learn More about the...2023-02-2034 min
The Make A Baby PodcastWhat Everybody Ought to Know about Advocating for Yourself in Fertility Treatments with Lakeisha EntsuahASK CAROLINA ANYTHINGAre you stressed about going to a doctor visit? Most women who are struggling with conceiving their babies face some type of anxiety around managing their relationships with their medical providers.In this episode, Carolina and Lakeisha discuss what a good relationship with a doctor looks like, how to manage communication, and what self advocacy looks like through your fertility journey. Lakeisha will explain different strategies she has implemented successfully in her fertility journey to better her communication with her doctors. If you are wanting to learn h...2023-02-1758 min
Motherhood UnfilteredPrioritizing Me Time For Mom's with LaKeisha A EntsuahThe expectations on mom's is higher today than it ever has been before...and they have less support than in previous generations. It's no wonder that mom's are feeling burnt out and exhausted at increasingly high rates. That's where LaKeisha A Entsuah comes in! In this episode we look at: Why self care and sleep are so critical for mom's How mom's can create more time in their day How to redefine what a super mom looks like for your family LaKeisha A. Entsuah is the founder and Chief Wellness Officer behind the Well...2023-02-1520 min
Legacy Of Wellness PodcastWellness Over 40 with Amy F WhiteSaying "I'm over 40" is like saying, "Everything I did for my health up to this point doesn't matter." If you feel things aren't working like they used to, this episode is for you. I had the opportunity to chat with Amy White. She's an anti-aging nutritionist who gets straight to the heart of how you can look and feel younger - starting now!The "Legacy Thought of The Week: "does your body need a tune-up?" As I chatted with Amy, I thought about how our bodies are a lot like cars, they need the right...2023-02-0633 min
Legacy Of Wellness PodcastMy 5th Twin Mom AnniversaryToday's episode is very special because I am celebrating my fifth anniversary as a twin mom. In addition to hearing from two exceptional guests, I will share one of the biggest lessons I have learned since having twins. Many people talk about the need to have great time management skills as a parent, but what if you actud to have better life management skills? The idea of life management and understanding what my priorities are has been a lifesaver. Key things to rememberJust because something needs to be done doesn't make it a...2023-01-3010 min
Legacy Of Wellness PodcastThe Art Of Self Care with LaKeisha EntsuahIn this episode, host LaKeisha Entsuah explores the “Art of Self Care” and how our self-care needs change based on your current phase of the self-care cycle. She also discusses how to make a self-care plan for each phase.Legacy Thought of The WeekDo you know your limits? It is a question we are not always willing to ask ourselves, but it is necessary if we truly want to move past the hampster wheel of overwhelm and burnout. Key TakeawaysThe three phases of the self-care cycle are creation, elevation, and re...2023-01-1618 min
Legacy Of Wellness PodcastDon't Forget About The HelpIn this week's episode, host LaKeisha Entsuah shares how her year of alignment got off to an interesting start when she attempted to record this week's episode, plus the revelation she had while reading Proverbs 31. Tune in for the full story and hear what Michelle Obama, Beyonce, and Ketanji Brown-Jackson all have in common. 2023-01-0921 min
Legacy Of Wellness Podcast2023 Word of The Year: AlignmentThis week I am going to be doing a deep dive into my focus word for this year and what that is going to look like for the Well Beauty Lab brand. This year, every episode I produce, every book that I write, every event that I host, and every interview that I give will be in complete alliance with God. The goal is for my plan to be in full agreement with his plan so that when I look back on 2023 I can say that I have done all that I was able to do. Register fo...2023-01-0212 min
Legacy Of Wellness Podcast2022 Year In Review with LaKeisha EntsuahIn this episode host, LaKeisha Entsuah gives everyone a recap of 2022, a breakdown of how the year of discipline went, and also what the word of the year for 2023 will be. She also invites you to submit your questions, comments, and topic suggestion via email at hello@wellbeautylab.cod or via DM on Instagram @wellbeautylab or @l.entsuah .Legacy Thought of the Week: Be grateful for everything.Highlights of the Episode1:01 - Thought of the Week2:29 - Recap of 20226:50 - Word for 2023 - Alignment2022-12-2813 min
Legacy Of Wellness PodcastFriends Supporting Friends with Dr. Kimberly AbneyIn this episode host, LaKeisha Entsuah chats with Dr. Kimberly Abney about how we can all be better friends. Dr. Abney shares how her work with children both in and outside of the Philadelphia public school in which she works inspired her to create the Friends Support Friends brand. She also shares how we as parents and mentors can create safe spaces for children and young adults. Legacy Thought of the Week: How supportive are you as a friend?Highlights of the Episode1:35 - Thought of the Week3:48 - What is F...2022-12-2123 min
Legacy Of Wellness PodcastBetter Mother - Daughter Connections with Dr. Michelle DeeringIn this episode host, LaKeisha Entsuah chats with Dr. Michelle Deering, licensed clinical psychologist and mother-daughter relationship consultant about easing the tension in the teenage years. Dr. Deering shares with us that the idea of the “tumultuous teen years” is a myth and how we can improve our parenting to improve our relationships with our daughters. Legacy Thought of the Week: Remember that you used to be a teenager.Highlights of the Episode2:10 - Thought of the Week5:25 - When does the tension begin?22:12 - Do I need a coach...2022-12-1437 min
Legacy Of Wellness PodcastGetting Better Sleep with Dr. Funke Afolabi-BrownIn this episode host LaKeisha Entsuah talks to Dr. Funke Afolabi-Brown, triple board-certified sleep medicine specialist about making sleep part of your wellness routine. Dr. Brown shares with us how to determine your optimal amount of sleep, when it is more than just a rough night and when you should seek medical help for you or your child. Legacy Thought of the Week: No one knows your body as well as you do. Highlights of the Episode1:31 - Thought of the Week4:15 - How much sleep do we ne...2022-12-0733 min
Legacy Of Wellness PodcastCreating Better Connections with Dr. Gloria LeeRelationships are a complicated but necessary aspect of the human experience. It is the coming together of two or more people who each bring their own perspective, experience, and idiosyncrasies. When it comes to romantic relationships, they are further complicated by the emotions that we bring into the situation. In this episode host, LaKeisha Entsuah talks to Dr. Gloria Lee, psychologist, author, and relationship expert about the need for better connections and how we can obtain them, especially in our romantic partnerships. Dr. Lee shares her insights on how the experiences of our family of origin inform h...2022-11-3031 min
Legacy Of Wellness PodcastIntentional Manifestation with Brittany FaganIn today’s episode host LaKeisha Entsuah chats with Brittany Fagan, a licensed clinical social worker and mindset coach who expertly empowers women to break through their mindset traps to embody their highest selves with passion, purpose, and profit. Brittany is here to help us understand the basics of intentional manifestation and how we can use it to get to our next level. Legacy Thought of the WeekIf you can control your mind your can control your world!Episode Highlights1:23 - Thought of the week.4:04 - Manifestation vs Goa...2022-11-1637 min
Legacy Of Wellness PodcastThe Power of Breathing with Iona HollowayWe don't often think about our breathing, but the intentional act of breathwork is one of the most potent and readily available wellness tools available to us today. On this week's episode, host LaKeisha Entsuah chats with Iona Hollaway, best-selling author, breathwork coach, and founder of the Soul app, about the power of breathwork. Iona shares how uncomplicated the practice can be and why it may be a better option than meditation for connecting with your inner self. She also breaks down the different ways breathwork can be helpful for us as we navigate the ups and d...2022-11-0934 min
Legacy Of Wellness PodcastSuccess without Self Sacrifice with Dr. Nicole MonteiroHow well are you taking care of yourself? It’s a question that we all need to ask ourselves from time to time. This is especially true when we are going through a stressful season of life. This tends to be the time when our self-care suffers the most. We sacrifice our own well-being for the sake of reaching our goals. In today’s episode host LaKeisha Entsuah chats with Dr. Nicole Monteiro and licensed psychologist, mental health expert, and creator of the Center for Healing and Development. Dr. Monteiro specializes in trauma-informed therapy, PTSD, and the menta...2022-11-0234 min
Legacy Of Wellness PodcastFinding Purpose In Your Pain with Cassandra HillImagine going through life, suffering through unexplained medical challenges for years with no end in sight. Now imagine finally receiving a diagnosis only to learn that you have a chronic condition that has no known cure. That is where our guest today found herself but still managed to thrive. In this episode host, LaKeisha Entsuah talks to Cassandra Hill, an inspirational expert in health and wellness, women’s empowerment, spirituality, and women in leadership. She shares her journey from multiple miscarriages and a lupus diagnosis to being in remission for six years and helping other women live the...2022-10-2630 min
Legacy Of Wellness Podcast7 Lessons I Have Learned In My 37 Years of LifeIt’s a celebration. On today’s episode host LaKeisha Entsuah is celebrating her 37th birthday and sharing seven lessons she has learned over her life. Tune in for some words of wisdom as LaKeisha reflects on the journey that she has taken thus far and how she plans to carry those lessons into the future.Legacy Thought of the Week: Don’t forget to celebrate yourself. Not just on special occasions but whenever you feel like it. Highlights of the Episode1:25 - Thought of The Week3:17 - Lesson 1...2022-10-1928 min
Legacy Of Wellness PodcastParenting The Emotional Teenager with Kari O'DriscollAdolescence, that interesting time period of a child's life where they grow and develop into young adults. For parents and educators alike it is a time where we begin to give children more freedom, hoping to prepare them for functioning in the world. It can also be a time that we hope to move through as quickly as possible with little damage to adults or children. In today’s episode host LaKeisha Entsuah chats with Kari O'Driscoll, a modern day teenage whisperer who shares with us the nuances of those adolescent years and how to make them mor...2022-10-1240 min
Talking with the Experts2022 EP #370 LaKeisha Entsuah - Make your well-being part of your business planThis episode teaches how to prioritise well-being to avoid business-related stress and burnout.LaKeisha A. Entsuah is the founder and Chief Wellness Officer behind the Well Beauty Lab podcast & blog! After turning her career in pharmaceutical manufacturing into a plant-based beauty brand, she shifted her focus to wellness. LaKeisha wants to help women confidently create a lifestyle that fully supports their well-being. As a mother of three, she knows first-hand the challenges of finding the balance between work, family and self. Drawing from her wellness journey, LaKeisha has set out to create a space where other women can discover their...2022-10-1223 min
Talking with the Experts2022 EP #370 LaKeisha Entsuah - Make your well-being part of your business planThis episode teaches how to prioritise well-being to avoid business-related stress and burnout.
LaKeisha A. Entsuah is the founder and Chief Wellness Officer behind the Well Beauty Lab podcast & blog! After turning her career in pharmaceutical manufacturing into a plant-based beauty brand, she shifted her focus to wellness. LaKeisha wants to help women confidently create a lifestyle that fully supports their well-being. As a mother of three, she knows first-hand the challenges of finding the balance between work, family and self. Drawing from her wellness journey, LaKeisha has set out to create a space where other women can discover their...2022-10-1223 min
Legacy Of Wellness PodcastTaking Care of Everyone with Dr.Ngozi Ude-OshiyoyeBeing a working mom can be a balancing act that comes with no instructions. It is a beautiful dance between your own needs and the needs of the people you love the most. So how exactly do you maintain all of that? In today’s episode host LaKeisha Entsuah chats with Dr. Ngozi Ude-Oshiyoye, a family medicine physician, about how she manages to run a medical practice and aesthetic clinic all while making time for her husband and three children. Dr. Ude-Oshiyoye shares her tips for her morning routine as well as how she prioritizes her relationships. 2022-10-0531 min
Legacy Of Wellness PodcastDesign A Life You Love with Nicole L BenIt's not always easy being a working mom, but it's worth it. Design the life you love and make it work.In this episode host LaKeisha Entsuah talks to Nicole L. Ben, founder of Thrive In Design and Become Mompreneur about creating the life that works for you. Nicole shares how she, a single mom of 1, makes it work while running a business and still maintaining a social life. Legacy Thought of the Week: You have the right to design the life you want instead of living according to someone else's vision or plan....2022-09-2830 min
Legacy Of Wellness PodcastMastering The Moments with James CuthbertSociety will have us believing that having a successful career means that you can’t have a successful family. Worst yet it will have us to believe that men don’t struggle with the balance of work and family the same way that women do. In today’s episode host LaKeisha Entsuah chats with James Cuthbert, president of Rock The Bells and devoted husband and father about how he maintains it all. James shares how his faith, the support of his family and a lot of intentionality allows him to succeed in the office and at home. 2022-09-2130 min
Legacy Of Wellness PodcastLove Lifted Me with Yasmine Williams-WoodsHave you ever had an experience in your life that you thought you could never recover from or the consequences would ruin your life forever? Even if this wasn’t your immediate thought it could have been the thoughts and opinions of those around you. In today’s episode host LaKeisha Entsuah chats with Yasmine Williams-Woods about how she went from becoming a mother a 14 to being high school valedictorian, earning a bachelor's degree and starting a successful business while adding three more children and a husband to the mix. Yasmine shares her inspiring story and the messa...2022-09-1433 min
#MomLifeBeLike The #1 Show for Busy MomsUnclutter Your Schedule So You Have More Time for You with Lakeisha EntsuahHow conscious are we with what we are putting not just on our bodies but on our already heavy schedules? From Science to Beauty to Holistic Wellness, LaKeish Entsuah tells all today on this week’s episode. This diverse, phenomenal mother despite her health struggles with PCOS and fertility issues among other things, is a woman of three- 3 kids and 3 different areas of major career transitions and this episode reveals how in the world she does it all.
After being burnt out from the highs of the black-owned business hype during the beginning of the pandemic, LaKeisha tr...2022-09-0942 minLegacy Of Wellness PodcastThe Importance of Community with James Oliver Jr.The old African proverb says that “If you want to go fast go alone; but if you want to go far go together!” Today's episode is all about going together. In this episode host LaKeisha Entsuah talks to James Oliver Jr. about building the community he didn’t have with his Parentpreneur Foundation. Why co-founders from different backgrounds are fundraising ninjas. The importance of good mental health as a parentpreneur and why we all need to get into alignment with our purpose. Legacy Thought of the Week: Entrepre...2022-09-0732 minLegacy Of Wellness PodcastMaking An Impact with Cheylaina FultzOften when you think of leaving a legacy for the next generation your mind automatically thinks about money. On this episode host LaKeisha Entsuah is talking to Cheylaina Fultz, CEO and Creative Director of HBCU Legacy Fashion about leaving a legacy that goes beyond just money. Cheylaina shares how her own upbringing inspired her to not only show pride in her HBCU but also sparked the desire to give the gift of education for generations to come. Legacy Thought Of The WeekWhat impact are you making? Not just for you...2022-09-0729 minLegacy Of Wellness PodcastWelcome To Season 2Welcome back, welcome back, welcome back! We are back for season 2 and we could not be more excited. In this episode host LaKeisha Entsuah gets into the show name change, what our true focus is and some of the things she has been up to this summer. Plus you will get a run down of some of the guests you will be hearing from this season. Legacy Thought of the WeekDon’t be afraid to pivot. Sometimes you have to make a change to ensure that you are fully in alignment with God...2022-09-0620 min
The Motherhood & Money ShowDealing with Burnout in Motherhood with LaKeisha Entsuah of Well Beauty LabMotherhood is no joke. Between the mom-shaming, mom-guilt, trying to do ALLL the things, and failing to live up to our own (sometimes unrealistic) expectations for ourselves, we are often in danger of total mom burnout. This week on The Motherhood and Money Show, join Bethany as she talks with LaKeisha Entsuah, founder and Chief Wellness Officer behind the Well Beauty Lab podcast and blog, about ways to deal with burnout. The touch on painting the picture of your ideal day and seeing how it differs from your reality, clearing the clutter out of your schedule and k...2022-08-3043 minLegacy Of Wellness PodcastThe Pleasure Principle with Tara GaleanoIntimacy is the ability to be seen and the ability to see another...with this characteristic of vulnerability. Live Well Tip of the Week: How well do you know what you find pleasurable? If you’re not sure you should take the time to find out. In this episode our guest is Tara Galeano, clinical sexologist, licensed clinical therapist and sexual empowerment coach. Tara is here to help up understand what it means to experience sexual pleasure, get in tune with our own bodies and take back control over out sexual experiences. She is the autho...2022-06-1437 minLegacy Of Wellness PodcastBehind Frenemy Lines with Dr. Amber Tichnor Sometimes we can’t recognize what is happening in the moment. It is often more clear in hindsight but listen to your body it may be trying to tell you if something is off. Live Well Tip of the Week: You can’t force anyone to like you and you shouldn’t try. Not everyone is going to like you and not everyone is going to be your friend. That’s ok!‘In this episode’ description: In this episode, our guest Dr. Amber Tichnor. Amber is the To Be Coaching and Consulting, a women’s rivalr...2022-06-0740 minLegacy Of Wellness PodcastDealing With The Doubt Within with Philicia WallaceSelf doubt has killed more dreams than failure ever could. Slaying those thoughts is a daily process that we must actively work on. It is the only way that we can show up in our God given purpose. In this episode, our guest Philicia Wallace is going to share with us what self doubt looks like and how we can overcome it to show up as our best selves. Philicia is the Founder of Slaying Self Doubt, LLC, a Purpose Empowerment Coach, and host of the Slaying Self Doubt™ Podcast. Through her professional endeavors, she seeks to empow...2022-05-3138 minLegacy Of Wellness PodcastThe Intersection of Beauty and WellnessMost women think they are supposed to look a certain way but who sets the beauty standards? Why chase that beauty standard? Be a conscious consumer and only invest in what works best for you. Make beauty about your wellness routine rather than chasing standards.In this episode, Devika Dandona joins us to explore clean beauty and sustainable fashion. How can we integrate beauty and wellness and make it work best for ourselves? Devika is an investor, thought leader, and founder of Devi Collective.In this session, Devika shares her inspiration in the beauty space, m...2022-05-2445 minLegacy Of Wellness PodcastEmbracing Beauty with Sherri HullCollagen keeps our faces uplifted. But as you age, collagen decreases, making your skin droop. How do you make sure you're doing everything right at every stage? What beauty practice should you adopt to take care of your skin and maintain its natural glow?In this episode, Sherri Hull joins us to explore beauty at every stage and how we can take of ourselves from the inside out. Sherri is a certified women’s health nurse with over 20 years of experience in the medical field and the founder of Adorn Women’s Clinic and Medspa.In t...2022-05-1732 minLegacy Of Wellness PodcastSilencing Your Inner Critic with Natolie WarrenWe all have that little voice in our heads where every time you try to do something new or accomplish a goal, it says you’re not good enough. How can you shut your inner critic and turn up the volume to your inner cheerleader?In this episode, Natolie Warren joins us to explore the silencing of the inner critic. Natolie is a whole woman experience coach and a licensed psychotherapist. She focuses on helping women live a fulfilled life that aligns with their soul purpose using the power component in their mindset and inner transformational technique. As...2022-05-1029 min