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LaTesha Monique

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The Apology Accepted PodcastThe Apology Accepted PodcastA Sacred Pause!You Are Becoming The Version Of You That You Once Needed. #TheApologyAcceptedPodcast #LMSpeaks #YouAreAllowedMusic from: Jasmine Essence on YouTube2025-07-2810 minThe Apology Accepted PodcastThe Apology Accepted PodcastThe Apology That Finds Wisdom in The OrdinaryHey friends, welcome back to The Apology Accepted Podcast! The space where we dive into real conversations about healing, growth, and creating the life we deserve. I am your host LaTesha Monique, and I am so grateful to have you tune in to this episode!This week on The Apology Accepted Podcast, we’re diving into how the small, seemingly ordinary moments of life can become powerful teachers. Whether it’s a conversation with a stranger, a quiet morning alone, or an unexpected setback, each moment holds the potential for growth, clarity, and healing. Join me as I ex...2025-07-2326 minThe Apology Accepted PodcastThe Apology Accepted PodcastThe Apology Thats Cultivates Peace In HealingHey friends, welcome back to The Apology Accepted Podcast—the space where we dive into real conversations about healing, growth, and creating the life we deserve. I am your host LaTesha Monique, and I am so grateful to have you tune in to this episode!I want us to lean into the truth that healing doesn’t always look like progress. Sometimes it looks like standing still, circling back, or simply holding on. In this episode, I share why being patient with ourselves is one of the most powerful parts of the healing journey. I am going to t...2025-06-0424 minThe Apology Accepted PodcastThe Apology Accepted PodcastThe Apology That Celebrates Your WinsHey friends, welcome back to The Apology Accepted Podcast—the space where we dive into real conversations about healing, growth, and creating the life we deserve. I am your host LaTesha Monique, and I am so grateful to have you tune in to this episode! Too often, we focus on what’s still undone instead of what we’ve already overcome. In this episode, we’re flipping the script. It’s time to pause and acknowledge the growth that’s happening—even if it doesn’t feel big or loud. Healing isn’t just about getting to the finish line—it’...2025-05-2021 minThe Apology Accepted PodcastThe Apology Accepted PodcastThe Apology That Heals Through CreativityHey friends, welcome back to The Apology Accepted Podcast—the space where we dive into real conversations about healing, growth, and creating the life we deserve. I am your host LaTesha Monique, and I am so grateful to have you tune in to this episode!In this episode, we explore how creative expression can be a powerful tool for emotional healing, personal growth, and mental wellness. Whether it’s writing, painting, music, crafting, or even cooking—creativity offers a safe space to release emotions, tell your story, and reconnect with yourself. You don’t need to be an artis...2025-05-1125 minThe Apology Accepted PodcastThe Apology Accepted PodcastThe Apology That Journals for HealingHey friends, welcome back to The Apology Accepted Podcast—the space where we dive into real conversations about healing, growth, and creating the life we deserve. I am your host LaTesha Monique, and I am so grateful to have you tune in to this episode! In honor of Mental Health Awareness Month, this episode is all about using journaling as a tool to support your emotional and mental well-being. When life feels overwhelming or your thoughts are all over the place, journaling can help you slow down, reflect, and truly hear yourself. It’s not about perfect gram...2025-05-0424 minThe Apology Accepted PodcastThe Apology Accepted PodcastThe Apology That Redefines SuccessHey friends, welcome back to The Apology Accepted Podcast—the space where we dive into real conversations about healing, growth, and creating the life we deserve. I am your host LaTesha Monique, and I am so grateful to have you tune in to this episode!This episode invites you to take a step back and ask yourself a powerful question: What does success really mean to me? We often chase society’s definition of success—big titles, luxury lifestyles, high salaries—without stopping to ask if any of it actually aligns with who we are or what we truly...2025-05-0147 minThe Apology Accepted PodcastThe Apology Accepted PodcastThe Apology That Manages Stress and AnxietyHey friends, welcome back to The Apology Accepted Podcast—the space where we dive into real conversations about healing, growth, and creating the life we deserve. I am your host LaTesha Monique, and I am so grateful to have you tune in to this episode!In this week’s episode, we’re diving deep into one of the most common experiences we all face—stress and anxiety. Whether it's from work, family responsibilities, or just trying to keep up with life, stress can take a serious toll on your body and mind. But the good news? You don’t ha...2025-04-2038 minThe Apology Accepted PodcastThe Apology Accepted PodcastThe Applogy That ForgivesHey friends, welcome back to The Apology Accepted Podcast—the space where we dive into real conversations about healing, growth, and creating the life we deserve. I am your host LaTesha Monique, and I am so grateful to have you tune in to this episode! This week I am going to talk about something that we all struggle with at some point—forgiveness. Whether it’s forgiving someone who hurt us or learning how to forgive ourselves for past mistakes, this process isn’t always easy, but it’s necessary for our healing and growth. So, grab your favorite drink, get...2025-04-0228 minThe Apology Accepted PodcastThe Apology Accepted PodcastThe Apology That Builds A Support NetworkHey friends, welcome back to The Apology Accepted Podcast—the space where we dive into real conversations about healing, growth, and creating the life we deserve. I am your host LaTesha Monique, and I am so grateful to have you tune in to this episode! This week I want to talk about the importance of having a strong support system and how it can impact our personal growth, mental health, and overall well-being. Whether you’re going through a tough season or simply striving for success, having the right people around you can make all the difference. How do you...2025-03-2341 minThe Apology Accepted PodcastThe Apology Accepted PodcastThe Apology That Lets Go of The PastIn this episode, I will address the power of letting go and moving forward. Holding onto past hurt can feel like carrying a heavy weight that drains our energy, affects our peace, and keeps us from fully embracing happiness and new opportunities. But how do you truly release pain and step into healing? We’ll explore why emotional baggage lingers, how it impacts our relationships and mental well-being, and most importantly, the actionable steps you can take to finally free yourself from the past. From recognizing the signs of unresolved hurt to practicing forgiveness, shifting your mindset, and creating he...2025-03-1635 minThe Apology Accepted PodcastThe Apology Accepted PodcastThe Apology That Balances Motherhood & HealingMotherhood is a journey of love, sacrifice, and transformation—but what happens when you’re also on a personal healing journey? In this episode of The Apology Accepted Podcast, we dive into the challenges and joys of healing while being a mom. From breaking generational cycles to setting boundaries and finding time for self-care, we explore the delicate balance of prioritizing yourself while showing up for your children. Tune in for real stories, honest conversations, and practical tips to help you navigate healing without the guilt—because a healed mom raises empowered children.#MomLifeHealing #MotherhoodJourney #EverydayLifeAsAMom Musi...2025-03-0955 minThe Apology Accepted PodcastThe Apology Accepted PodcastThe Apology That Finds Self LoveHave you ever felt like you’ve lost touch with the version of yourself that was confident, happy, and whole? In this episode of The Apology Accepted Podcast, we dive deep into what it truly means to fall back in love with yourself. We’ll explore the reasons we sometimes drift away from self-love, the signs that it’s time to reconnect, and the practical steps to rebuild that relationship. From boosting confidence and setting healthy boundaries to practicing daily self-compassion, this episode is all about rediscovering the love, care, and appreciation you deserve. Tune in for real talk, reflec...2025-03-0331 minThe Apology Accepted PodcastThe Apology Accepted PodcastThe Apology That Heals From FailureFailure is a part of life, but it doesn’t have to be the end of the story. In this episode of The Apology Accepted Podcast, we’re talking about what it truly means to heal after experiencing failure. Whether it’s a missed opportunity, a broken relationship, or a personal setback, learning how to move forward is key to growth. We’ll explore the emotions that come with failure, how to shift our perspective, and ways to turn disappointment into motivation. Healing isn’t about ignoring the past—it’s about accepting it, learning from it, and giving yourself permi...2025-02-2330 minThe Apology Accepted PodcastThe Apology Accepted PodcastThe Apology That Navigates RelationshipsToday’s episode I will be discussing Healing From Toxic Relationships. Whether it’s a romantic relationship, a friendship, or even family ties, toxic relationships can leave deep emotional wounds that take time to heal. But recovery is possible, and today, we’re going to talk about how to rebuild trust, set healthy boundaries, and rediscover your self-worth after leaving a toxic relationship. If you’ve ever struggled with letting go, finding closure, or learning to love yourself again, this episode is for you. Let’s dive in.2025-02-1651 minThe Apology Accepted PodcastThe Apology Accepted PodcastThe Apology That Finds Joy In The Small ThingsHappiness isn’t just found in big milestones, it’s hidden in the simple, everyday moments. In this episode of The Apology Accepted Podcast, we explore how appreciating small joys can lead to a more fulfilling and mindful life. Whether it’s a morning cup of coffee, a kind smile from a stranger, or the sound of rain, these little moments have the power to bring lasting happiness. Join us as we discuss the benefits of slowing down, cultivating gratitude, and turning small joys into daily habits. Tune in for practical tips, inspiring stories, and a special reflection exercise to hel...2025-02-0839 minThe Apology Accepted PodcastThe Apology Accepted PodcastThe Apology That Sets BoundariesIn this episode, we’re diving deep into the power of setting and maintaining boundaries. Whether it’s with family, friends, work, or social settings, I’ll share practical tips and real-life stories to help you set boundaries with confidence, without guilt. Tune in and start prioritizing you! #HealthyBoundaries #SelfCareMatters #PodcastOnHealing #WomenSupportingWomen #SetBoundaries #ProtectYourPeace #EnergyMatters #PodcastEpisode#NewEpisode #PodcastLife #HealingJourney #PersonalGrowth2025-02-0234 minThe Apology Accepted PodcastThe Apology Accepted PodcastThe Apology That Overcomes Self DoubtSelf-doubt can have a significant impact on women’s lives. It often affects their confidence, career choices, relationships, and overall personal growth. Women who struggle with self-doubt may hesitate to pursue opportunities, undervalue their abilities, or avoid taking risks. This mindset can lead to missed chances for advancement and fulfillment in both professional and personal aspects of life. Recognizing and addressing self-doubt is essential to empowering women to unlock their full potential. #ConfidenceMatters #SelfGrowthJourney #WomenEmpowermentPodcast #ImposterSyndrome Music From: Jasmine Essence on YouTube2025-01-2622 minThe Apology Accepted PodcastThe Apology Accepted PodcastThe Apology That Holds PowerApologies hold transformative power in personal growth and relationships. They are not just about saying "I'm sorry" but about acknowledging mistakes, taking responsibility, and making amends. In the process of personal growth, apologies allow us to reflect on our actions, understand the impact we have on others, and learn to do better. In relationships, a sincere apology can mend broken trust, open the door to forgiveness, and strengthen bonds. It creates a space for honest communication, understanding, and mutual respect. #HealingThroughApologies #ForgivenessJourney #EmotionalHealing #PodcastForWomen Music From: Jasmine Essence on Youtube2025-01-1927 minThe Apology Accepted PodcastThe Apology Accepted PodcastThe Apology That Brought Me BackWelcome to The Apology Accepted Podcast! Whether you're tuning in for the first time or returning for another episode, I’m so glad you're here. In this episode, I’m reintroducing myself and sharing a bit about the journey that led to the creation of this podcast. I’ll also be diving into the heart behind The Apology Accepted Podcast—the mission, the message, and the growth I hope to inspire through meaningful conversations about forgiveness, healing, and self-improvement. If you’re new to the show, get comfortable, and if you’ve been with me from the start, thank you for your...2025-01-1319 minThe Apology Accepted PodcastThe Apology Accepted PodcastI have Evolved!The Women Evolved Conference was everything I needed!!!!!! It was an adventure from the time I stepped off the plane in Dallas. I am not the one to share a room BUT I am so glad I did this time.2023-10-0247 minThe Apology Accepted PodcastThe Apology Accepted PodcastPositive Connections Are Important.Know who you are so when in spaces with others who are levels ahead of you, you don’t seem small to yourself. Hold on to positive connections.2023-09-0630 minThe Apology Accepted PodcastThe Apology Accepted PodcastVibe and Conversation with entrepreneur Lesley White AKA Lez.On my healing journey I’ve met some wonderful Queens. Lez is one of those Queens. She is so driven and passionate about her success and helping others. Check out the happenings with her on this episode.2023-09-021h 04The Apology Accepted PodcastThe Apology Accepted PodcastIf only parenting young adults and grown kids came with a manual.Is There A Difference Between Young Adult Kids & Grown Kids?2023-08-2631 minThe Apology Accepted PodcastThe Apology Accepted PodcastThe girl want to quit her job already!What is her excuse? Take a listen! Miss Arykah and I have fun conversation all the time. Bringing you all into our world is supper fun and also a NEED because ole girl want to quit her job knowing she gone need money for all this stuff. Film items is not cheap. Not to mention she was LATE on my edits last week. 🤦🏽‍♀️🤣😂 I love my daughter.2023-08-1542 minThe Apology Accepted PodcastThe Apology Accepted PodcastThe Podcast "Pause" Is Over.The Apology Accepted Podcast is back. I had to take a "pause" but I am back. I hope you all are ready for the wave. Take #AMoment with me. 2023-08-0212 minThe Apology Accepted PodcastThe Apology Accepted PodcastThe Mother/Daughter relationshipMiss Arykah is giving so many good nuggets moms. But I mean I AM PERFECT……. on Tuesdays.2023-05-171h 10The Apology Accepted PodcastThe Apology Accepted PodcastTeens Mental HealthCheck out what Miss Arykah Monique have to say about teens mental health. How much burden do our teens carry?2023-05-091h 06The Apology Accepted PodcastThe Apology Accepted PodcastLets see what Miss Arykah Monique has to say.Miss Arykah has a lot to say. LOL!2023-05-0357 minThe Apology Accepted PodcastThe Apology Accepted PodcastI don’t always have it together and I don’t always get it right.It’s been a while. I fall off and sometimes find myself in sad places mentally. Such overwhelming feeling of emotions. A lot of times I can not even explain. Guess what. It’s okay and I am okay with it.2023-04-2619 minThe Apology Accepted PodcastThe Apology Accepted PodcastAbandonment issues.I had to deal with the abandonment issue I had. It was crazy because I never thought that my father being incarcerated and my mom having to work 2 jobs all the time, would play a part in my adult life so negatively.2023-04-1147 minThe Apology Accepted PodcastThe Apology Accepted PodcastWhat is self care to you?Self care to me meant PURCHASE! “Hurry up and buy”. Wrong.2023-03-2142 minThe Apology Accepted PodcastThe Apology Accepted PodcastInternational Women’s Day.Happy heavenly birthday to my Queen Lillie Mae Melton. She was one of the toughest Queens I know. It was hard talking about her. But she definitely gave me right many laughs. Shout out to a few other Queens of mine.2023-03-0950 minThe Apology Accepted PodcastThe Apology Accepted PodcastThe medicine didn’t work for me.Recognizing your triggers is so important. As we enter into National Women’s let’s identify what triggers us in a negative way. Then let’s figure out ways to deal with these triggers. What helps. Medicine really didn’t work for me.2023-03-0257 minThe Apology Accepted PodcastThe Apology Accepted PodcastValentines Day and social media. But how about them world CHAMPIONS Kansas City Chiefs!!!I use to be the one who said it but today I know people don’t get love shown to them daily. So yes, Valentines Day is a BIG deal. Why not share it on social media if that what YOU want.2023-02-2121 minThe Apology Accepted PodcastThe Apology Accepted PodcastTake A Moment!Add moments to your schedule like you add meetings and important appointments. Life is so short all moments count.2023-02-1417 minThe Apology Accepted PodcastThe Apology Accepted PodcastParenting young adults.Young adults still look for guidance from parents. How do we as parents distinguish between enabling and educating?2023-02-071h 22The Apology Accepted PodcastThe Apology Accepted PodcastRelationship/MarriageDo we really ever understand what it takes to be in a relationship/marriage for years? Being a wife, what does that mean? When I became a wife, I had NO clue what it meant.2023-02-011h 15The Apology Accepted PodcastThe Apology Accepted PodcastPoor work leadership/environment.How do you deal with poor work leadership/environments? Have you ever experienced this?2023-01-241h 10The Apology Accepted PodcastThe Apology Accepted PodcastFrenemies. Do you have any?We use the word FRIEND so loosely. How many of us truly have friends? How many of us are friends to others? But how do you handle FRENEMIES?2023-01-231h 00The Apology Accepted PodcastThe Apology Accepted PodcastSetting goals, is that helpful?We set goals and sometime we don’t think about the goal(s) we set. Is this goal realistic for me? Do I need a time frame for this goal? These are the questions I ask when I set goals for myself.2023-01-101h 02The Apology Accepted PodcastThe Apology Accepted PodcastHoliday Hurt.The Holidays brings so much joy. A time to spread love. However, some of us deal with or have dealt with Holiday hurt.2023-01-0342 minThe Apology Accepted PodcastThe Apology Accepted PodcastIntroducing my co-host for season 2!This is going to be a “something”. Linnea started out as my Philo sister. Over the almost 3 years she has become simply a sister. No organization needed.2022-12-2733 minThe Apology Accepted PodcastThe Apology Accepted PodcastThe “secret” to being married for 18 years.12/07 my husband and I will celebrate 18 years of marriage. We have had our share of marriage bumps. However, marriage looks different for us now our little people are big people (4 children). We outchea!2022-12-0723 minThe Apology Accepted PodcastThe Apology Accepted PodcastIt’s MY BIRTHDAY!!!!!!!!!This year I celebrated my birthday differently. Queens let’s normalize disconnecting for 24 hours at least every 30 days.2022-11-2914 minThe Apology Accepted PodcastThe Apology Accepted PodcastSis, what makes them your friend(s)?I've used the word friend so loosely before not realizing these "friends" envied me. The sad tragedy that happened to the Queen who went out of town with "friends" has really saddened my heart. It used to be the strangers we had to be careful of. Nowadays, it is friends and family we have to be cautious of. 2022-11-2317 minThe Apology Accepted PodcastThe Apology Accepted PodcastI Don’t Know What I’m Doing.Just when I thought I had it all under control, you know life.2022-11-1622 minThe Apology Accepted PodcastThe Apology Accepted PodcastWho is LaTesha?This episode touches on who LaTesha is today and gives a piece of how she unpacked who “they” said she would be.2022-11-0917 minThe Apology Accepted PodcastThe Apology Accepted PodcastYour Apology is AcceptedWELCOME to the first episode of The Apology Accepted Podcast. I'm your host, LaTesha Monique! This episode is my introduction to the podcast world and I am very thankful for your support along my journey. If possible follow me on my socials!  Instagram: lmspeaks1 Youtube: LaTesha Monique 2022-11-0114 min