LaToya Granados - Podcast Details

Shows

Optimal Relationships Daily - Dating, Marriage and ParentingIntentional Motherhood: Parenting With a Purpose by LaToya Granados with Simply Fiercely on Self-Healing & Self-CareDiscover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 2399:LaToya Granados opens up about her journey to intentional motherhood, sharing both her struggles and triumphs in balancing self-healing with parenting. Through embracing mindfulness, therapy, and setting core values, she illustrates how prioritizing self-care and purpose can transform motherhood into a rich, rewarding experience. This heartfelt narrative encourages mothers to cultivate joy, self-reflection, and emotional health, ultimately creating a nurturing environment for their children.Read along with the...2024-11-3010 min

Optimal Parenting DailyIntentional Motherhood: Parenting With a Purpose by LaToya GranadosLaToya Granados tells us how to bring purposefulness to our parenting.Episode 072: Intentional Motherhood: Parenting With a Purpose by LaToya GranadosJennifer is a traveller, minimalist and dream chaser. She grew up near Baltimore, Maryland but she caught a bad case of wanderlust at an early age and it has taken her all over the world. She is a reformed shopaholic turned minimalist and believes that clearing out the clutter is a vital part of creating a life you love.The original post is located here: https://www.simplyfiercely.com/intentional-motherhood/V...2022-09-1310 min

The New Mom ShowThe Holidays are here againYou know we like to keep it real! So don’t miss this one. Some practicals and some feelings, all wrapped up in a chocolate Yule log… I’ve been watching a lot of The Great British Bakeoff lately:) --- Support this podcast: https://anchor.fm/latoya-granados/support 2020-11-1400 min

The New Mom ShowGratitude PracticeLaToya and Alexys talk about the role gratitude plays in their days. Perhaps now more than ever it's important to seek out the good. --- Support this podcast: https://anchor.fm/latoya-granados/support 2020-11-0600 min

The New Mom ShowBaby food: with Pediatric Dietician PriscillaWe're talking about how to start a food journey for baby optimally! --- Support this podcast: https://anchor.fm/latoya-granados/support 2020-10-1700 min

The New Mom ShowAyurvedic Health with Rachael HollingerWe're talking about how to take better care of mama in the first year after having a baby. Grab some tea for this one and have a listen girl! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/latoya-granados/support 2020-10-0900 min

The New Mom ShowRedefining Beauty with Nina MaloneWe talk with Nina Malone about her journey and relationship with beauty and how it's changed in motherhood. Encouraging words to get us to reconsider how we use the word beautiful with ourselves and our children. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/latoya-granados/support 2020-09-2552 min

The New Mom ShowConscious Parenting with Morgan GoffTrigger Warning! In this episode we talk about our recoveries from addiction and abuse in order to be more conscious and intentional mothers. This is one of my favorite episodes hands down. Encouraging, clarifying, and cathartic:) --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/latoya-granados/support 2020-09-1249 min

The New Mom ShowBuilding a home you love: Part 2 with Rachael HollingerWe chat with doula, homemaker, mom, artist, wife: Rachael Hollinger about how to build a home that reflects what you want to feel. --- Support this podcast: https://anchor.fm/latoya-granados/support 2020-08-2837 min

The New Mom ShowBuilding a home you love: Part 1 with Tiffany HahnGet inspired to build a home simply and beautifully! Some tips and talk about why beauty matters in the home. Tiffany Hahn is an interior designer who is so encouraging and vulnerable in this episode. --- Support this podcast: https://anchor.fm/latoya-granados/support 2020-08-2238 min

The New Mom ShowA New PerspectiveLaToya shares how she's learning to see hard things within a different framework. --- Support this podcast: https://anchor.fm/latoya-granados/support 2020-06-3016 min

The New Mom ShowWhat to do with littles this summerSummer activities to keep your littles engaged this summer! --- Support this podcast: https://anchor.fm/latoya-granados/support 2020-06-3019 min

The New Mom ShowEating for pregnancy with expert Catherine JonesWe chat with seasoned mama, author, and expert Catherine Jones about pregnancy and postpartum health! --- Support this podcast: https://anchor.fm/latoya-granados/support 2020-06-2740 min

The New Mom ShowHow I'm getting myself ready for the summerIn this episode I'm sharing how I am going to look after and take care of myself this summer. As mamas we spend most of our energy planning and prepping for our families, but this year I'm including myself in my plans as well! You can find the recommended books and the episodes bullet point notes in the show notes at thenewmomshow.com --- Support this podcast: https://anchor.fm/latoya-granados/support 2020-06-2018 min

The New Mom ShowThe extra vulnerable episodeThis week we share what our experience has been the last couple of weeks and how we're coping with what's going on in the world around us. We share vulnerably about our personal stories and journeys as women of color. --- Support this podcast: https://anchor.fm/latoya-granados/support 2020-06-1334 min

The New Mom ShowPlay therapyWe chat with the nurse and play therapist Le Ching, about the importance of playing with our kiddos. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/latoya-granados/support 2020-05-2926 min

The New Mom ShowHow and why to start a garden with littlesWE're chatting about simple tips and the benefits of gardening for mama and little one! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/latoya-granados/support 2020-05-2331 min

The New Mom ShowTransitions with littlesOur reflections on what we've learned from potty training and sleep training our kids. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/latoya-granados/support 2020-05-1937 min

The New Mom ShowDepression in MotherhoodLet's distinguish a bit from a hard day and dealing with depression as a mom. We chat with therapist and social worker, Jill Thomas from season 1, about how to know if you're struggling with depression and a few simple things you can do if you are dealing with depression. Or maybe you want to find out if a friend of yours is depressed and what you can do for them. It's not uncommon, and you're not alone. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: h...2020-05-0842 min

The New Mom ShowSelf-Care? Again?This is LaToya's imperfect and developing self-care journey. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/latoya-granados/support 2020-04-1724 min

The New Mom ShowNo one told me about the 2nd babyThings to consider if you're thinking you might want to have another baby. You know we like to keep it real! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/latoya-granados/support 2020-04-0441 min

The New Mom ShowWe're back! Season 5!Hear what we've been up to the last 8 months when we pressed pause on the show... we share what we've been learning, loving, and reading and a little bit of what's to come this season! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/latoya-granados/support 2020-03-2031 min

The New Mom ShowFor the Fall SeasonGoing over what August looks like for LaToya as she gets ready for the fall and the Holidays! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/latoya-granados/support 2019-08-0219 min

The New Mom ShowFor the MompreneurIf you have an idea or a side hustle or a full time business that you are passionate about, you will want to tune in for this chat with the beloved Eloise Rickman from fridabemighty.com! We talk about rhythms and how to navigate taking care of a small child AND a business! Turns out it is possible! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/latoya-granados/support 2019-07-2545 min

The New Mom ShowNutrition tips from Melissa MejiaIn this episode we go over some simple ways to take care of mama during pregnancy and in the couple of years that follow. It's so easy to get consumed by all things baby that we forget about mama. And this episode is to remind us that we matter so much and we mamas are worth the investment as well. Tell us what you think! xx --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/latoya-granados/support 2019-07-1737 min

The New Mom ShowSelf Care and Mental Health with Hannah Hardy-JonesHannah shares her story of struggling with mental health after a traumatic birth and how she manages and thrives now. It’s encouraging and validating for all mamas who feel they just don’t have it all together all the time. So it’s for all moms:) --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/latoya-granados/support 2019-07-0446 min

The New Mom ShowSleep coaching, Part 3, 3-9 monthsLearn the basics of how to help your newborn adjust and sleep in those first few months. Another splendid chat with Liz Crowley! Links to products we recommend in the show notes! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/latoya-granados/support 2019-06-2637 min

The New Mom ShowSleep Coaching Part 2, 0-3 monthsLearn the basics of how to help your newborn adjust and sleep in those first few months. Links to products we recommend in the show notes at thenewmomshow.com! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/latoya-granados/support 2019-06-2119 min

The New Mom ShowMinimalism with littlesIn this episode we’re talking with blogger Jenifer from Simply & Fiercely. She has gone viral talking about minimalism and simplification, and she is a new mom just like us! tune in for some tips, stories, and practical wisdom to help you press restart today! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/latoya-granados/support 2019-06-1247 min

The New Mom ShowFor the hard days, Part 2In this episode LaToya shares what she’s learning and experiencing on a hard day. It’s got some solid realness, an epiphany, some encouragement and a guided meditation to help you settle your weary soul and body with deep breathing. When we say we’re in the trenches with you, we definitely mean it. We got you mama. You are not alone. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/latoya-granados/support 2019-05-2915 min

The New Mom ShowLetter to my pregnant selfWords of encouragement and wisdom because hindsight is 20/20. We're sharing words that would've helped us to hear when we were pregnant. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/latoya-granados/support 2019-05-2329 min

The New Mom ShowSleep Coaching 101, Part 1We're chatting about sleep coaching in this episode and acknowledging alternatives to the cry it out method. We've tried it all and still navigating regressions and everything else right along with you. Every family is different so perhaps our lovely Pediatric Sleep Consultant, Liz Crowley, can help you figure out what method resonates best with you. she also goes over the basics of the role of nutrition here. There are 2 other parts coming where she will talk about what works for different ages so stay tuned! --- This episode is sponsored by · Anchor: The easiest way to make a...2019-05-1236 min

The New Mom ShowI'm so over it.There are things about motherhood that we are just over. But we also want to share how we are dealing with a couple things that are challenging. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/latoya-granados/support 2019-04-1823 min

The New Mom ShowFor the hard days, Part 1When you are sad, lonely, or overwhelmed, this mini series will be available to you for some encouragement. Hard days come, but going through them together can make it a little easier. All the love to you today mama. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/latoya-granados/support 2019-04-1814 min

The New Mom ShowI'm second guessing myselfWe’re redeeming what identity means to us in new seasons of motherhood. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/latoya-granados/support 2019-04-1818 min

The New Mom ShowAll things PPD: It's not worth your mental health, with Sarah Lavonne, Winter Series Part 3A fabulous nurse, doula, birthing coach and much more, Sarah Lavonne, answers our questions on Postpartum Depression. It’s encouraging and educational. It’s vulnerable and real as usual. Mental health is important and we want to normalize the topic amongst mamas. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/latoya-granados/support 2019-04-1849 min

The New Mom ShowTo plan or not to plan a birthday partyWe talk about our different approaches to 1st birthdays for our kiddos. If nothing else be intentional about what works for YOUR family. Simple or elaborate or even non-existent. There's no wrong answer when it's approached on purpose with a purpose. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/latoya-granados/support 2019-04-1828 min

The New Mom ShowWinter Play ideas from Meagan Wilson, Winter Series Part 2This successful entrepreneur and mama of 4, Meagan Wilson, shares ideas for seasonal play as well as wisdom for cultivating a family and home life that aligns with your core values. See show notes for links to resources. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/latoya-granados/support 2019-04-1847 min

The New Mom ShowDailinessWe’re talking about how we get through our days with little ones. Check this episode out for some tips, empathy, and ideas for how to make the most of these glorious long days in these early years. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/latoya-granados/support 2019-04-1849 min

The New Mom ShowHibernation and Hygge, Winter Series part 1in this episode we’re talking about getting aligned with the natural flow of winter. This is the first episode of season 3, and the first of a 3 part series. Get inspired to rest girl! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/latoya-granados/support 2019-04-1834 min

The New Mom ShowHow's my peace?On this one we chat with our homesteading mama friend Jennie Moehler! So much encouragement as we talk about simplifying. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/latoya-granados/support 2019-04-1752 min

The New Mom ShowOur First ProductsThis is a short episode to give you the downlow on what's for sale on our website. We're so excited to give you gals these tools! Head to our shop on thenewmomshow.com now! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/latoya-granados/support 2019-04-1717 min

The New Mom ShowRaising individuals from the beginningIn this episode we talk with a dear friend and mama we deeply respect about how she raised children who are bold and more secure than most. It’s especially encouraging for the mama who struggles with anxiety and fearful parenting. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/latoya-granados/support 2019-04-1743 min

The New Mom ShowThey're watching youIn this episode we speak with the lovely artist and hero in the faith, Bernadette Speaks about the importance of taking care of our hearts and minds for your own spiritual well-beings well as for our kids who will learn so much from watching us. We get embarrassingly honest and vulnerable, so you know, no mom-shaming please. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/latoya-granados/support 2019-04-1744 min

The New Mom ShowNow and LatersMore on rhythms and routines y'all. Because it's so necessary to support each other as we navigate how to spend our time! More on how we do life with littles. What, when, and why we do what we do. Investing in the present and the future makes a difference as we decide how to spend our precious time with our precious littles. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/latoya-granados/support 2019-04-1732 min

The New Mom ShowThe myth of balanceMama you don’t have to do it all, all the time. You are enough, just as you are. You have a divine fingerprint on your being- you can take a deep breath. There is grace for when some of the balls you juggle fall. You are not in this alone mama. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/latoya-granados/support 2019-04-1722 min

The New Mom ShowPreparing For the Holidays!Let's go into this intentionally ladies. No more being swept under crashing waves of obligation and debt during the holiday season. We're taking this beautiful bull by the horns and aligning our time and money and homes with our core values. So pumped! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/latoya-granados/support 2019-04-0536 min

The New Mom ShowNo One Told Us: Part 2Once again, gettin' real over here ladies. New motherhood can feel lonely and crazy, and we're here to tell you you’re not alone- and you’re not crazy. So much of the hard stuff is normal and we're in it with you! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/latoya-granados/support 2019-04-0541 min

The New Mom ShowIntentional MotherhoodIt will change your experience as a mother, and it will change your child’s experience as the recipient of your parenting. Tune in to find out what it means to be intentional as a mama from the very beginning. Don’t forget to check out the show notes for links! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/latoya-granados/support 2019-04-0532 min

The New Mom ShowPresent Over perfectIn this episode we launch Season 2!!! We had an uplifting and encouraging conversation with a gracious and seasoned mama who dropped so much wisdom! Pandora Villasenor has shone light on how perfectly ok it is not to be the perfect mom, because it’s impossible and our kids can thrive regardless of our weaknesses. So good y’all. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/latoya-granados/support 2019-04-0555 min

The New Mom ShowAutumn Leaves, Habits, and Routines, Season 1, Episode 11We're getting ready for the fall with time blocking, educational activities for little ones, and tips to simplify and prepare for the holidays. It's the season finale, and Season 2 airs in September! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/latoya-granados/support 2019-01-3128 min

The New Mom ShowTo Boob or not to boob, Season 1, episode 10All things nursing! Every nursing story is valid, and however you choose to feed your baby we support you! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/latoya-granados/support 2019-01-3133 min

The New Mom ShowIs It me or is it you, Season 1, episode 9In this episode we talk about letting go of control. Keeping' it real y'all. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/latoya-granados/support 2019-01-3131 min

The New Mom ShowManaging the Season you're in, Season 1, episode 8In this episode we talk about how to optimally manage your time, prioritize, navigate relationships, and the importance of making time to rest. As parents we wear a lot of hats, we balance a lot, so it's important to intentionally set ourselves and our families up for success in whatever season we are in. You got this mama! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/latoya-granados/support 2019-01-3136 min

The New Mom ShowNew Fatherhood, Season 1, episode 8Our husbands, Andres and Erik join us for a talk about New Fatherhood! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/latoya-granados/support 2019-01-3119 min

The New Mom ShowCreating an Environment For Your Family to Blossom InBe inspired to figure out what will make you, your kids, and your partner feel loved and nurtured in your home! We're tiling about creating a physical environment as well as an emotional environment that foster growth and health. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/latoya-granados/support 2019-01-3029 min

The New Mom ShowMotherhood makes us better peopleIn this episode we talk about how motherhood reveals our strengths and weaknesses. It gives us the opportunity to grow into our best selves! The struggle is real some days, but the struggle is good mama. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/latoya-granados/support 2019-01-3032 min

The New Mom ShowNo one told me... Season 1, Episode 4There are a few things we thought it would've been helpful to have heard before we entered new motherhood, so we're letting you in on the mom club secrets. There might be some hard stuff around the corner, but you are strong and you can handle it, and you are not alone mama. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/latoya-granados/support 2019-01-3034 min

The New Mom ShowSelf-Care y'all! Season 1, episode 3Let's get into the nitty gritty when it comes to self-care for new moms! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/latoya-granados/support 2019-01-3032 min

The New Mom ShowOur Favorite things! Season 1, episode 2Get the scoop on all our favorite things for pregnancy through the first year of motherhood. Get the links in the Show Notes! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/latoya-granados/support 2019-01-3033 min

The New Mom ShowGet to know us Season 1, episode 1This episode gives a little back story on us as sisters and individuals with new families of our own! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/latoya-granados/support 2019-01-3017 min

The New Mom ShowHibernating and hyggeIn this episode we’re talking about getting aligned with the natural flow of winter. This is the first episode of season 3, and the first of a 3 part series. Get inspired to rest girl! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/latoya-granados/support 2019-01-1634 min