LaToya Nicole - Podcast Details

Shows

Tea & Talk with ToyaSee It ThroughTrouble will come; it is not a sign that it's not for you. You got to See It Through 💯. --- Send in a voice message: https://podcasters.spotify.com/pod/show/latoya-nicole/message Support this podcast: https://podcasters.spotify.com/pod/show/latoya-nicole/support 2021-10-0518 min

Tea & Talk with ToyaGenerational Curse BreakersThe real ones don't announce it. Tune in to hear who they are. www.latoyanicoleinc.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/latoya-nicole/message Support this podcast: https://podcasters.spotify.com/pod/show/latoya-nicole/support 2021-09-2820 min

Tea & Talk with ToyaMommy DearestNo wire hangers. --- Send in a voice message: https://podcasters.spotify.com/pod/show/latoya-nicole/message Support this podcast: https://podcasters.spotify.com/pod/show/latoya-nicole/support 2021-09-2121 min

Tea & Talk with ToyaStudy To Show Thyself ApprovedIn all your getting, study for yourself and get understanding. --- Send in a voice message: https://podcasters.spotify.com/pod/show/latoya-nicole/message Support this podcast: https://podcasters.spotify.com/pod/show/latoya-nicole/support 2021-08-3123 min

Tea & Talk with ToyaSowing & ReapingGood or bad, there is a return. --- Send in a voice message: https://podcasters.spotify.com/pod/show/latoya-nicole/message Support this podcast: https://podcasters.spotify.com/pod/show/latoya-nicole/support 2021-08-2425 min

Tea & Talk with ToyaLevel Up Your CareerTune in as Coach Liz discusses her new book, limiting beliefs and leveling how she helps individuals level up their careers. --- Send in a voice message: https://podcasters.spotify.com/pod/show/latoya-nicole/message Support this podcast: https://podcasters.spotify.com/pod/show/latoya-nicole/support 2021-08-1935 min

Tea & Talk with ToyaFear Is In The AirTune in as I talk about how fear has cognitively distorted the masses. --- Send in a voice message: https://podcasters.spotify.com/pod/show/latoya-nicole/message Support this podcast: https://podcasters.spotify.com/pod/show/latoya-nicole/support 2021-08-1731 min

Tea & Talk with ToyaShe puts the Bling in BrandPlease tune in to hear more about Bestselling Author Dana Ayo and her excellent bling wear company. --- Send in a voice message: https://podcasters.spotify.com/pod/show/latoya-nicole/message Support this podcast: https://podcasters.spotify.com/pod/show/latoya-nicole/support 2021-08-1724 min

Tea & Talk with ToyaFrom Cheerleader to ChampionJoin my special guest Breonna Baker and me on celebration of her contribution to the bestseller Powerful Affirmations for Fem Prenuers Anthology --- Send in a voice message: https://podcasters.spotify.com/pod/show/latoya-nicole/message Support this podcast: https://podcasters.spotify.com/pod/show/latoya-nicole/support 2021-08-1520 min

Tea & Talk with ToyaYour Time Is NowDr. Dionne Smith said it best; this is the time to manifest everything you desire. Do not worry about how it looks because beautiful things come out of ulgy spaces. --- Send in a voice message: https://podcasters.spotify.com/pod/show/latoya-nicole/message Support this podcast: https://podcasters.spotify.com/pod/show/latoya-nicole/support 2021-08-1428 min

Tea & Talk with ToyaArt Is My TherapyTune in as Bestselling Author Celeste Payne discusses the therapeutic benefits of art and her anthology contribution. --- Send in a voice message: https://podcasters.spotify.com/pod/show/latoya-nicole/message Support this podcast: https://podcasters.spotify.com/pod/show/latoya-nicole/support 2021-08-1224 min

Tea & Talk with ToyaResources that ActivatesPlease tune in to my interview with newly published Bestselling Author Vashiti Bratton. She will be discussing getting her feet wet, what's next, and Covered Girls. --- Send in a voice message: https://podcasters.spotify.com/pod/show/latoya-nicole/message Support this podcast: https://podcasters.spotify.com/pod/show/latoya-nicole/support 2021-08-1220 min

Tea & Talk with ToyaAuthor Adrian Smith Talks Mental HealthEpisode 2 of the Powerful Affrimations of Fem Preneurs Anthology. Join me as I speak with Author Adrian Smith about her experiences. --- Send in a voice message: https://podcasters.spotify.com/pod/show/latoya-nicole/message Support this podcast: https://podcasters.spotify.com/pod/show/latoya-nicole/support 2021-08-1128 min

Tea & Talk with ToyaTrapped in a Vicious CycleTune in as I explain the phases of how we become stagnant. --- Send in a voice message: https://podcasters.spotify.com/pod/show/latoya-nicole/message Support this podcast: https://podcasters.spotify.com/pod/show/latoya-nicole/support 2021-08-1018 min

Tea & Talk with ToyaI Am Worth The InvestmentJoin my special guest and me as we discuss her contribution to Powerful Affirmations for Fem Prenuers Anthology --- Send in a voice message: https://podcasters.spotify.com/pod/show/latoya-nicole/message Support this podcast: https://podcasters.spotify.com/pod/show/latoya-nicole/support 2021-08-1018 min

Tea & Talk with ToyaWhat Do You WantWithout the buts, what is it that you desire out of life? Tune in as I discuss the power of self reflection, taking accountability and making better decisions. --- Send in a voice message: https://podcasters.spotify.com/pod/show/latoya-nicole/message Support this podcast: https://podcasters.spotify.com/pod/show/latoya-nicole/support 2021-08-0328 min

Tea & Talk with ToyaMindset MattersIf your mindset can ruin you, it can heal you. --- Send in a voice message: https://podcasters.spotify.com/pod/show/latoya-nicole/message Support this podcast: https://podcasters.spotify.com/pod/show/latoya-nicole/support 2021-07-2720 min

Tea & Talk with ToyaIdentifying Unproductive HabitsPlease tune in to this episode about the things we do that may be getting in the way of accomplishing goals. --- Send in a voice message: https://podcasters.spotify.com/pod/show/latoya-nicole/message Support this podcast: https://podcasters.spotify.com/pod/show/latoya-nicole/support 2021-07-2026 min

Tea & Talk with ToyaReducing StressTune in as I discuss what stress is and some tips on how to reduce it. --- Send in a voice message: https://podcasters.spotify.com/pod/show/latoya-nicole/message Support this podcast: https://podcasters.spotify.com/pod/show/latoya-nicole/support 2021-07-1321 min

Tea & Talk with ToyaChange The Narrative, Change Your LifeWe have the power to change the direction of our lives; tune in to learn how. --- Send in a voice message: https://podcasters.spotify.com/pod/show/latoya-nicole/message Support this podcast: https://podcasters.spotify.com/pod/show/latoya-nicole/support 2021-07-0607 min

Tea & Talk with ToyaEmotional Wellness Part 2This episode is about the emotional rollercoaster rides we choose to get on. You met the height requirements, so you decided to partake in emotionally catastrophic failures. --- Send in a voice message: https://podcasters.spotify.com/pod/show/latoya-nicole/message Support this podcast: https://podcasters.spotify.com/pod/show/latoya-nicole/support 2021-06-2921 min

Tea & Talk with ToyaEmotional Wellness Part 1Master your emotions using CBT methods. --- Send in a voice message: https://podcasters.spotify.com/pod/show/latoya-nicole/message Support this podcast: https://podcasters.spotify.com/pod/show/latoya-nicole/support 2021-06-0827 min

Tea & Talk with ToyaPractice Makes PerfectGive thought to the things you are rehearsing. The production is the one you orchestrated. --- Send in a voice message: https://podcasters.spotify.com/pod/show/latoya-nicole/message Support this podcast: https://podcasters.spotify.com/pod/show/latoya-nicole/support 2021-06-0109 min

Tea & Talk with ToyaReclaiming Your Voice After TraumaPlease tune in to this episode as I discuss what trauma is, how we lose our voice, and 7 ways to take our power back. --- Send in a voice message: https://podcasters.spotify.com/pod/show/latoya-nicole/message Support this podcast: https://podcasters.spotify.com/pod/show/latoya-nicole/support 2021-05-2522 min

Tea & Talk with ToyaBreaking Bad Habits with CBT MethodsBad habits are learned and can be unlearned. Tune in to hear ways we can become more aware of harmful practices and how we can improve our lives. --- Send in a voice message: https://podcasters.spotify.com/pod/show/latoya-nicole/message Support this podcast: https://podcasters.spotify.com/pod/show/latoya-nicole/support 2021-05-1821 min

Tea & Talk with ToyaReplenshing Through Meditation5 minutes of meditation per day leads to great transformations. --- Send in a voice message: https://podcasters.spotify.com/pod/show/latoya-nicole/message Support this podcast: https://podcasters.spotify.com/pod/show/latoya-nicole/support 2021-05-1109 min

Tea & Talk with ToyaOvercoming OverwhelmIf you struggle with overwhelm, tune in as I discuss seven steps you can apply immediately to overcome overwhelm. If you need further help, email me at latoyanicole@solocoaching.net --- Send in a voice message: https://podcasters.spotify.com/pod/show/latoya-nicole/message Support this podcast: https://podcasters.spotify.com/pod/show/latoya-nicole/support 2021-05-0414 min

Tea & Talk with ToyaGet Familiar With What You WantAre you who you are or who someone suggested you become? --- Send in a voice message: https://podcasters.spotify.com/pod/show/latoya-nicole/message Support this podcast: https://podcasters.spotify.com/pod/show/latoya-nicole/support 2021-04-2719 min

Tea & Talk with ToyaSelf-SabotageTune in as I define what self-sabotage, provide examples of what it looks like, and ways to break the habit. --- Send in a voice message: https://podcasters.spotify.com/pod/show/latoya-nicole/message Support this podcast: https://podcasters.spotify.com/pod/show/latoya-nicole/support 2021-04-2018 min

Tea & Talk with ToyaUsing God As A Cop-outGet close enough to the door to know its faulty before throwing in the towel all in the name of its not in Gods plan. --- Send in a voice message: https://podcasters.spotify.com/pod/show/latoya-nicole/message Support this podcast: https://podcasters.spotify.com/pod/show/latoya-nicole/support 2021-03-1909 min

Tea & Talk with ToyaMorning Tea with ToyaWant to have a better day, start implementing this each day for 5 minutes. Listen below. --- Send in a voice message: https://podcasters.spotify.com/pod/show/latoya-nicole/message Support this podcast: https://podcasters.spotify.com/pod/show/latoya-nicole/support 2021-03-1008 min

Tea & Talk with ToyaDear Single Mom Anthology ChatOn this episode I chat it up with Best-selling Author Paulette Bosley about her contribution to the anthology Dear Single Mom. --- Send in a voice message: https://podcasters.spotify.com/pod/show/latoya-nicole/message Support this podcast: https://podcasters.spotify.com/pod/show/latoya-nicole/support 2021-03-1041 min

Tea & Talk with ToyaNoon Tea Time with ToyaWhy do black people have a problem when we talk all things black? 🤔 --- Send in a voice message: https://podcasters.spotify.com/pod/show/latoya-nicole/message Support this podcast: https://podcasters.spotify.com/pod/show/latoya-nicole/support 2021-03-0912 min

Tea & Talk with ToyaMorning Tea with ToyaHello all, on this episode I discuss a few things: support, mindset, agendas, etc. Tune in for the tea. --- Send in a voice message: https://podcasters.spotify.com/pod/show/latoya-nicole/message Support this podcast: https://podcasters.spotify.com/pod/show/latoya-nicole/support 2021-03-0837 min

Tea & Talk with ToyaGot a story to tell?In this episode I talk about how I went about telling my story and the doors I've opened by doing so. If you are a life coach with a story to tell email me at latoyanicole@solocoaching.net I have an opportunity for you. --- Send in a voice message: https://podcasters.spotify.com/pod/show/latoya-nicole/message Support this podcast: https://podcasters.spotify.com/pod/show/latoya-nicole/support 2021-03-0412 min

Tea & Talk with ToyaWhy Goals Aren't AccomplishedHere is something I have been teaching for the last 2 days. This is another elephant we must address....The degree of believability. --- Send in a voice message: https://podcasters.spotify.com/pod/show/latoya-nicole/message Support this podcast: https://podcasters.spotify.com/pod/show/latoya-nicole/support 2021-02-2619 min

Tea & Talk with ToyaChoicesSo it started out as Procrastination Part II but it flowed in other directions 🙃. --- Send in a voice message: https://podcasters.spotify.com/pod/show/latoya-nicole/message Support this podcast: https://podcasters.spotify.com/pod/show/latoya-nicole/support 2021-02-2627 min

Tea & Talk with ToyaHair HealthTune in as my special guest Precious Rutlin of Dirty Hair Secrets share some hair care tips and what to avoid. She is healing women from the inside out one customized plan at a time. If you have hair goals head over to helpmewithmyhair.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/latoya-nicole/message Support this podcast: https://podcasters.spotify.com/pod/show/latoya-nicole/support 2021-02-2431 min

Tea & Talk with ToyaDon't expect YOU from others.Here is how we set ourselves up for disappointment. --- Send in a voice message: https://podcasters.spotify.com/pod/show/latoya-nicole/message Support this podcast: https://podcasters.spotify.com/pod/show/latoya-nicole/support 2021-02-2213 min

Tea & Talk with ToyaThe Isolated TrapGrab a copy of my latest eBook The Isolated Trap at bit.ly/instantlyread as I discuss my first hand experience with isolating myself with wounds, how it almost killed me, and how I embarked on healing. --- Send in a voice message: https://podcasters.spotify.com/pod/show/latoya-nicole/message Support this podcast: https://podcasters.spotify.com/pod/show/latoya-nicole/support 2021-02-1937 min

Tea & Talk with ToyaMetformin for PCOS 🤔My reaction after a conversation today. --- Send in a voice message: https://podcasters.spotify.com/pod/show/latoya-nicole/message Support this podcast: https://podcasters.spotify.com/pod/show/latoya-nicole/support 2021-02-1816 min

Tea & Talk with ToyaPredispositions Part 1I'm reading Switch On Your Brain and the revelations are pouring. Your predispositions are not your destiny. --- Send in a voice message: https://podcasters.spotify.com/pod/show/latoya-nicole/message Support this podcast: https://podcasters.spotify.com/pod/show/latoya-nicole/support 2021-02-1514 min

Tea & Talk with ToyaProcrastination ProblemsLet's address this elephant in the room shall we. --- Send in a voice message: https://podcasters.spotify.com/pod/show/latoya-nicole/message Support this podcast: https://podcasters.spotify.com/pod/show/latoya-nicole/support 2021-02-1333 min

Tea & Talk with ToyaOverthinking 🙅🏾‍♀️Overthinking is another word for procrastination. --- Send in a voice message: https://podcasters.spotify.com/pod/show/latoya-nicole/message Support this podcast: https://podcasters.spotify.com/pod/show/latoya-nicole/support 2021-02-0220 min

Tea & Talk with ToyaWhat Are You Avoiding?"The activity you are most avoiding contains your biggest opportunity." --- Send in a voice message: https://podcasters.spotify.com/pod/show/latoya-nicole/message Support this podcast: https://podcasters.spotify.com/pod/show/latoya-nicole/support 2021-01-2821 min

Tea & Talk with ToyaSpecial AnnouncementClick play to hear about this amazing opportunity. --- Send in a voice message: https://podcasters.spotify.com/pod/show/latoya-nicole/message Support this podcast: https://podcasters.spotify.com/pod/show/latoya-nicole/support 2021-01-2707 min

Tea & Talk with ToyaIdentifying When To Invest In A Life CoachThis episode will help you understand what a life coach is and how they can help you. Inspired by my blog article that can be found at www.healthruwriting.net --- Send in a voice message: https://podcasters.spotify.com/pod/show/latoya-nicole/message Support this podcast: https://podcasters.spotify.com/pod/show/latoya-nicole/support 2021-01-2722 min

Tea & Talk with ToyaBook Chat with Tamara L. GreenHear how Tamara survived a car accident that left her paralyzed as life kept going on. She was able to overcome such a major setback and use her story to give God glory. Tamara's new book "You See The Glory, Here's My Story is available on Amazon for purchase. --- Send in a voice message: https://podcasters.spotify.com/pod/show/latoya-nicole/message Support this podcast: https://podcasters.spotify.com/pod/show/latoya-nicole/support 2021-01-2731 min

Tea & Talk with ToyaWhy We Shouldn't Invest In Negative Self-TalkFind this blog at www.healthruwriting.net --- Send in a voice message: https://podcasters.spotify.com/pod/show/latoya-nicole/message Support this podcast: https://podcasters.spotify.com/pod/show/latoya-nicole/support 2021-01-2226 min

Tea & Talk with ToyaHow 2 Chunk for SuccessWant to know a reason why we give up midstream? Because we fail to CHUNK IT. Blog can be found at www.healthruorganization.com Email me at teaandtalkwithtoya@gmail.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/latoya-nicole/message Support this podcast: https://podcasters.spotify.com/pod/show/latoya-nicole/support 2021-01-2122 min

Tea & Talk with ToyaDiscomfort is Necessary for SuccessSubscribe to my blog at www.healthruwriting.net I share more there about this topic. --- Send in a voice message: https://podcasters.spotify.com/pod/show/latoya-nicole/message Support this podcast: https://podcasters.spotify.com/pod/show/latoya-nicole/support 2021-01-1936 min

Tea & Talk with ToyaI Became A Casualty of Childhood TraumaTune in to this blog article reading as I talk a little about how I became a casualty of someone childhood trauma. --- Send in a voice message: https://podcasters.spotify.com/pod/show/latoya-nicole/message Support this podcast: https://podcasters.spotify.com/pod/show/latoya-nicole/support 2021-01-1514 min

Tea & Talk with ToyaHow To Stop Going In Circles Blog ReadingWhen we go in circles we exist and not live. It is the same thing over and over. No progression, no fulfillment, nothing. Sometimes it takes someone else's insight to help us see such patterns and understand how to interrupt those patterns. --- Send in a voice message: https://podcasters.spotify.com/pod/show/latoya-nicole/message Support this podcast: https://podcasters.spotify.com/pod/show/latoya-nicole/support 2021-01-1514 min

Tea & Talk with ToyaKnow Your Why"Understanding your WHY will keep you from venturing off into 'why not.' A clear focus helps you to answer the best YES for your life." -Shantae Charles --- Send in a voice message: https://podcasters.spotify.com/pod/show/latoya-nicole/message Support this podcast: https://podcasters.spotify.com/pod/show/latoya-nicole/support 2021-01-1421 min

Tea & Talk with ToyaWhy Affirming Your Children is Important Blog Article ReadYou can find more blogs by visiting www.healthruwriting.net --- Send in a voice message: https://podcasters.spotify.com/pod/show/latoya-nicole/message Support this podcast: https://podcasters.spotify.com/pod/show/latoya-nicole/support 2021-01-1407 min

Tea & Talk with ToyaChange Starts with YouTune in as I read my latest blog article. I originally posted this in 2020 but I updated it because I've grown. If you desire to read along subscribe to my blog by visiting www.healthruwriting.net --- Send in a voice message: https://podcasters.spotify.com/pod/show/latoya-nicole/message Support this podcast: https://podcasters.spotify.com/pod/show/latoya-nicole/support 2021-01-1208 min

Tea & Talk with ToyaFear of the UnknownWe will never know our full potential in a paralyzed state. The more we feed faith the clearer the picture gets. Comfort zones rob us. It is time for a rebirthing. --- Send in a voice message: https://podcasters.spotify.com/pod/show/latoya-nicole/message Support this podcast: https://podcasters.spotify.com/pod/show/latoya-nicole/support 2021-01-0719 min

Tea & Talk with ToyaDay 31 of the #31DayResetWe made it! Thank you for joining me on this journey. Please review each episode, take notes, and make a decision to change your life for the better. --- Send in a voice message: https://podcasters.spotify.com/pod/show/latoya-nicole/message Support this podcast: https://podcasters.spotify.com/pod/show/latoya-nicole/support 2020-12-3123 min

Tea & Talk with ToyaWhat Do You Want #31DayReset Day 30Ask yourself that question. Think carefully about the answer. Try not to respond based on who someone told you to be. --- Send in a voice message: https://podcasters.spotify.com/pod/show/latoya-nicole/message Support this podcast: https://podcasters.spotify.com/pod/show/latoya-nicole/support 2020-12-3018 min

Tea & Talk with ToyaFrequency of Words #31DayReset Day 29Words have frequencies that are given off to the universe as we speak them. Does the universe interpret which meaning we are applying when we use a word? This vocabulary is not ours and has been used to enslave us. Study deeper. --- Send in a voice message: https://podcasters.spotify.com/pod/show/latoya-nicole/message Support this podcast: https://podcasters.spotify.com/pod/show/latoya-nicole/support 2020-12-2916 min

Tea & Talk with ToyaStop Competing #31DayReset Day 28If you are not competing with who you were yesterday you are only going to make it worse for yourself. --- Send in a voice message: https://podcasters.spotify.com/pod/show/latoya-nicole/message Support this podcast: https://podcasters.spotify.com/pod/show/latoya-nicole/support 2020-12-2809 min

Tea & Talk with ToyaAccept the Role You Played #31DayReset Day 27A major key to healing is accepting the role we played in how things turned out. It's not the devil. We have control of our own lives, blaming external entities is indoctrination that will keep us from our WHOLE higher selves. --- Send in a voice message: https://podcasters.spotify.com/pod/show/latoya-nicole/message Support this podcast: https://podcasters.spotify.com/pod/show/latoya-nicole/support 2020-12-2718 min

Tea & Talk with ToyaThe Perfect Time #31DayReset Day 26If you are waiting for the perfect time to start accomplishing allow me to save you some time, it doesn't exist. You have to take a step even when the others are unclear. --- Send in a voice message: https://podcasters.spotify.com/pod/show/latoya-nicole/message Support this podcast: https://podcasters.spotify.com/pod/show/latoya-nicole/support 2020-12-2608 min

Tea & Talk with ToyaMake Time to Reflect #31DayReset Day 25"Reflection gives the brain an opportunity to pause amidst the chaos, untangle and sort through observations and experiences, consider multiple possible interpretations, and create meaning. This meaning becomes learning, which can then inform future mindsets and actions." --- Send in a voice message: https://podcasters.spotify.com/pod/show/latoya-nicole/message Support this podcast: https://podcasters.spotify.com/pod/show/latoya-nicole/support 2020-12-2514 min

Tea & Talk with ToyaUnsubscribe #31DayReset Day 24Coach K said it best "we have subscribed to so much we lost ourselves." Time to hit the unsuscribe button. --- Send in a voice message: https://podcasters.spotify.com/pod/show/latoya-nicole/message Support this podcast: https://podcasters.spotify.com/pod/show/latoya-nicole/support 2020-12-2419 min

Tea & Talk with ToyaFace It #31DayReset Day 23This episode goes over previous episodes and discusses facing our fears. I talked about starving them, but how can we do that before we acknowledge that we have fears and understand what they are. --- Send in a voice message: https://podcasters.spotify.com/pod/show/latoya-nicole/message Support this podcast: https://podcasters.spotify.com/pod/show/latoya-nicole/support 2020-12-2329 min

Tea & Talk with ToyaMeditate #31DayReset Day 22Sit quietly to receive the answers you seek. --- Send in a voice message: https://podcasters.spotify.com/pod/show/latoya-nicole/message Support this podcast: https://podcasters.spotify.com/pod/show/latoya-nicole/support 2020-12-2215 min

Tea & Talk with ToyaPractice Gratitude #31DayReset Day 21Being thankful for what we have opens many doors for us. Yes we have dreams and we desire more but learning to appreciate your now prepares you for your next. --- Send in a voice message: https://podcasters.spotify.com/pod/show/latoya-nicole/message Support this podcast: https://podcasters.spotify.com/pod/show/latoya-nicole/support 2020-12-2118 min

Tea & Talk with ToyaIs My Clique Hindering Me #31DayReset Day 20A Clique is a small group of people, with shared interests or other features in common, who spend time together and do not readily allow others to join them. If we all think the same, who's growing? --- Send in a voice message: https://podcasters.spotify.com/pod/show/latoya-nicole/message Support this podcast: https://podcasters.spotify.com/pod/show/latoya-nicole/support 2020-12-2017 min

Tea & Talk with ToyaChallenge Your Beliefs #31DayReset Day 19It is possible that what you believe is hindering you. We were taught a lot by people in survival mode, people who were traumatized themselves, so I challenge you to challenge your beliefs nd give yourself permission to think differently. --- Send in a voice message: https://podcasters.spotify.com/pod/show/latoya-nicole/message Support this podcast: https://podcasters.spotify.com/pod/show/latoya-nicole/support 2020-12-1916 min

Tea & Talk with ToyaStudy Origins #31DayReset Day 18In this episode you will be encouraged to dig deeper. We have all been indoctrinated and it is time that we awaken and think for ourselves rather than have someone constantly tell us what to think. --- Send in a voice message: https://podcasters.spotify.com/pod/show/latoya-nicole/message Support this podcast: https://podcasters.spotify.com/pod/show/latoya-nicole/support 2020-12-1818 min

Tea & Talk with ToyaStarve Your Fears #31DayReset Day 17Whatever we feed grows. If you deprive your fears they won't continue to grow and run your life. --- Send in a voice message: https://podcasters.spotify.com/pod/show/latoya-nicole/message Support this podcast: https://podcasters.spotify.com/pod/show/latoya-nicole/support 2020-12-1712 min

Tea & Talk with ToyaMake America Think Again #31DayReset Day 16Indoctrination has robbed us of the ability to use what we have been given. It causes us to walk away from ourselves and the power within. It makes us afraid to discover who we are and believe HIStory. It causes us to allow others to tell us what to think instead of thinking for ourselves. --- Send in a voice message: https://podcasters.spotify.com/pod/show/latoya-nicole/message Support this podcast: https://podcasters.spotify.com/pod/show/latoya-nicole/support 2020-12-1619 min

Tea & Talk with ToyaTake Care of Your Body #31DayReset Day 15During this episode I will share revelations on what we consume is causing the problems we have in our bodies. --- Send in a voice message: https://podcasters.spotify.com/pod/show/latoya-nicole/message Support this podcast: https://podcasters.spotify.com/pod/show/latoya-nicole/support 2020-12-1524 min

Tea & Talk with ToyaLive #31DayReset Day 14Less busy and more being. Is life moving in the direction of purpose. Are you hiding wounds with work or living your life because you are healing? --- Send in a voice message: https://podcasters.spotify.com/pod/show/latoya-nicole/message Support this podcast: https://podcasters.spotify.com/pod/show/latoya-nicole/support 2020-12-1419 min

Tea & Talk with ToyaResentment Comes When You Outlive The LieYou got away from the dysfunction. You escaped the pits meant to destroy you. Your resiliency kept you and you are envied for it. You got away. --- Send in a voice message: https://podcasters.spotify.com/pod/show/latoya-nicole/message Support this podcast: https://podcasters.spotify.com/pod/show/latoya-nicole/support 2020-12-1447 min

Tea & Talk with ToyaOutsource Your Pain #31DayReset Day 13Many are not inclined to outsource their pain. Most of us weren't taught that. Do something different if you want a different result and seek therapy for those things that are still holding you back 20 years later. --- Send in a voice message: https://podcasters.spotify.com/pod/show/latoya-nicole/message Support this podcast: https://podcasters.spotify.com/pod/show/latoya-nicole/support 2020-12-1316 min

Tea & Talk with ToyaDeclutter 101 #ClutterRESETYour space is a direct reflection of what is going on internally. Your space may be keeping you from achieving goals. Let's reset that. Download my eBook Clutter Reset at bit.ly/reseteBook --- Send in a voice message: https://podcasters.spotify.com/pod/show/latoya-nicole/message Support this podcast: https://podcasters.spotify.com/pod/show/latoya-nicole/support 2020-12-1228 min

Tea & Talk with ToyaAdd Value #31DayReset Day 12Whatever you do learn ways to do it better. Take a course that will add value to the kane you are graced for. --- Send in a voice message: https://podcasters.spotify.com/pod/show/latoya-nicole/message Support this podcast: https://podcasters.spotify.com/pod/show/latoya-nicole/support 2020-12-1211 min

Tea & Talk with ToyaIt Starts with U. #31DayReset Day 11The change you want to see is possible but it starts with the person in the mirror. --- Send in a voice message: https://podcasters.spotify.com/pod/show/latoya-nicole/message Support this podcast: https://podcasters.spotify.com/pod/show/latoya-nicole/support 2020-12-1111 min

Tea & Talk with ToyaBuild Your Own Table #31DayReset Day 10Stop waiting for others to give you a seat on their platforms and build your own. --- Send in a voice message: https://podcasters.spotify.com/pod/show/latoya-nicole/message Support this podcast: https://podcasters.spotify.com/pod/show/latoya-nicole/support 2020-12-1016 min

Tea & Talk with ToyaIt is Not Wise to Compare #31DayReset Day 9Comparing our Journe to anothers lowers self esteem. --- Send in a voice message: https://podcasters.spotify.com/pod/show/latoya-nicole/message Support this podcast: https://podcasters.spotify.com/pod/show/latoya-nicole/support 2020-12-0917 min

Tea & Talk with ToyaAsk For Help #31DayReset Day 8www.healthruwriting.net --- Send in a voice message: https://podcasters.spotify.com/pod/show/latoya-nicole/message Support this podcast: https://podcasters.spotify.com/pod/show/latoya-nicole/support 2020-12-0828 min

Tea & Talk with ToyaGoal Setting 101 #31DayReset Day 7Set the goal. Create the plan. See it to the end. --- Send in a voice message: https://podcasters.spotify.com/pod/show/latoya-nicole/message Support this podcast: https://podcasters.spotify.com/pod/show/latoya-nicole/support 2020-12-0726 min

Tea & Talk with ToyaReframe Negative Experiences #31DayReset Day 6Life's experiences will either hold us back or propel us forward. Our perspective determines that outcome. --- Send in a voice message: https://podcasters.spotify.com/pod/show/latoya-nicole/message Support this podcast: https://podcasters.spotify.com/pod/show/latoya-nicole/support 2020-12-0615 min

Tea & Talk with ToyaGrow Daily #31DayReset Day 5When we stop learning, we stop growing. --- Send in a voice message: https://podcasters.spotify.com/pod/show/latoya-nicole/message Support this podcast: https://podcasters.spotify.com/pod/show/latoya-nicole/support 2020-12-0512 min

Tea & Talk with ToyaDon't let your past hold you back. #31DayReset Day 4As long as you wake up a fresh start is available. -Shantae Charles --- Send in a voice message: https://podcasters.spotify.com/pod/show/latoya-nicole/message Support this podcast: https://podcasters.spotify.com/pod/show/latoya-nicole/support 2020-12-0409 min

Tea & Talk with ToyaDeclutter Your Life #31DayReset Day 3#DeclutterThursday Change starts with you, change starts NOW. Clean up your spaces which is beneficial to your mental. --- Send in a voice message: https://podcasters.spotify.com/pod/show/latoya-nicole/message Support this podcast: https://podcasters.spotify.com/pod/show/latoya-nicole/support 2020-12-0317 min

Tea & Talk with ToyaBuy A Journal #31DayReset Day 2On this episode I talk a little about the benefits of journaling. --- Send in a voice message: https://podcasters.spotify.com/pod/show/latoya-nicole/message Support this podcast: https://podcasters.spotify.com/pod/show/latoya-nicole/support 2020-12-0217 min

Tea & Talk with Toya31 Day RESETDay 1 Stop abandoning yourself for others. Focus on yourself and where you are going. Leave this bad habit in 2020. --- Send in a voice message: https://podcasters.spotify.com/pod/show/latoya-nicole/message Support this podcast: https://podcasters.spotify.com/pod/show/latoya-nicole/support 2020-12-0109 min

Tea & Talk with ToyaThe Sting of Character AssassinationIn this episode I talk a little about my experiences with having my character assassinated. I encourage those on the receiving end to outsource their pain and maintain integrity. --- Send in a voice message: https://podcasters.spotify.com/pod/show/latoya-nicole/message Support this podcast: https://podcasters.spotify.com/pod/show/latoya-nicole/support 2020-11-1032 min

Tea & Talk with ToyaSetbacksTune in as I discuss what a setback is, healthy coping practices and how setbacks can stagnant us. --- Send in a voice message: https://podcasters.spotify.com/pod/show/latoya-nicole/message Support this podcast: https://podcasters.spotify.com/pod/show/latoya-nicole/support 2020-11-0336 min

Tea & Talk with ToyaRecord Your DreamsIn the episode I briefly talk about how our dreams hold answers, guidance or strategy. Often times we miss it because we have been incorrectly taught about what dreams mean. Tune In. --- Send in a voice message: https://podcasters.spotify.com/pod/show/latoya-nicole/message Support this podcast: https://podcasters.spotify.com/pod/show/latoya-nicole/support 2020-10-0212 min

Tea & Talk with ToyaParental BoundariesThis episode will hopefully set those free who are bound by the notion that parents can overstep just because they are parents. Tune in. --- Send in a voice message: https://podcasters.spotify.com/pod/show/latoya-nicole/message Support this podcast: https://podcasters.spotify.com/pod/show/latoya-nicole/support 2020-09-2654 min

Tea & Talk with ToyaLet's Talk Love LanguagesWant to know why love languages are important in relationships, tune in for this hot discussion. --- Send in a voice message: https://podcasters.spotify.com/pod/show/latoya-nicole/message Support this podcast: https://podcasters.spotify.com/pod/show/latoya-nicole/support 2020-09-111h 06

Tea & Talk with ToyaProtecting the Black Woman Part IIThis episode is Part II of the unpacking started in Part I. My special guest Erica Warren really dropped some jewels as she dug deeper into the issue. Who will advocate for our Kings to take care of their mental? --- Send in a voice message: https://podcasters.spotify.com/pod/show/latoya-nicole/message Support this podcast: https://podcasters.spotify.com/pod/show/latoya-nicole/support 2020-08-0754 min

Tea & Talk with ToyaProtecting the Black Woman Part IIn this episode my guest and I talk about being a black woman who has never felt protected and the root. My guest was able to shed some light on this situation from a male perspective. Tune in for the unpacking. --- Send in a voice message: https://podcasters.spotify.com/pod/show/latoya-nicole/message Support this podcast: https://podcasters.spotify.com/pod/show/latoya-nicole/support 2020-07-311h 00

Tea & Talk with ToyaAbandonmentThis episode is about how abandonment can show up in our lives in ways we did not realize. Tune In. --- Send in a voice message: https://podcasters.spotify.com/pod/show/latoya-nicole/message Support this podcast: https://podcasters.spotify.com/pod/show/latoya-nicole/support 2020-05-2849 min

Tea & Talk with ToyaPodcast Introduction/Reaching Your PotentialTune in as I introduce my podcast and spill details on how to take the caps off reaching your potential. --- Send in a voice message: https://podcasters.spotify.com/pod/show/latoya-nicole/message Support this podcast: https://podcasters.spotify.com/pod/show/latoya-nicole/support 2020-05-0829 min

Tea & Talk with ToyaTea & Talk with Toya (Trailer)--- Send in a voice message: https://podcasters.spotify.com/pod/show/latoya-nicole/message Support this podcast: https://podcasters.spotify.com/pod/show/latoya-nicole/support 2020-05-0700 min