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LaVerne & Natalie
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ExPOSED The Podcast
How to Thrive while adapting to change, with Natalie Charmaine
We are back for a 5th season of ExPOSED The Podcast. This season will be a bit different as we will be sharing our content with our local Milwaukee Gospel Radio Station, WGBL 96.1 FM every Thursday's at 6pm-7pm!!! This is a prayer come true for ExPOSED The Podcast as we tap into the faith-based demographic, a sacred space for the spiritual vulnerability. So, please check us out and join us in this endeavor as we are lead into uncharted territory sharing our experiences on various unhealthy relationship dynamics and to foster a lens from awareness, prevention and education...
2023-05-06
04 min
ExPOSED The Podcast
Ayyyeee to Black Love! Relationship Expectations
Ayyee to Black History Month!!! Ayyee to Black Love!!!! Ayyee to Relationship Expectations! ALL LIVE!!!! Special Thank You to our special guests: Richard Badger, Tommie Myles, and Kyle Hayden Tune in. Listen. Share. Our mission still remains the same BUT on steroids for season 4. Buckle up, pour up, and plugin every Wednesday for the necessary conversations on Life After Abuse! PLEDGE to #nomoremeangirls at www.exposedthepodcast.com Don't forget that October is Domestic Violence Awareness Month, however, domestic violence is 365 days a year. To support our local DV initiatives, y...
2022-02-02
1h 23
ExPOSED The Podcast
Human Trafficking from a counseling perspective. Counselor- Patrice McBeath, MA, NCC, LPC
January is Human Trafficking Awareness Month and we decided to offer the insight of a counselor who provides support to Human Trafficked survivors. What is NOT obvious in plain sight would be consistent with our messaging on bringing awareness and education to ourselves and the audience, with hopes of ONE LESS trafficker. Prevention! We pray and believe that we are a village together, THRIVING after abuse. Thank you, our sister Patrice McBeath. Contact Guest Speaker Information: Patrice McBeath of McBeath Counseling LLC. www.mcbeathconsulting.com Tune in, Listen, and Share! Our mission still re...
2022-01-26
57 min
ExPOSED The Podcast
Upcoming Events & Random Rants
ExPOSED The Podcast is talking about all upcoming events and our WHY behind the vision! Tune in, listen and share! Our mission still remains the same BUT on steroids for season 4. Buckle up, pour up, and plugin every Wednesday for the necessary conversations on Life After Abuse! PLEDGE to #nomoremeangirls at www.exposedthepodcast.com Don't forget that October is Domestic Violence Awareness Month, however, domestic violence is 365 days a year. To support our local DV initiatives, you can donate at www.exposedthepodcast.com Our most recent article: https://www.mkelifestyle.com/m...
2022-01-19
47 min
ExPOSED The Podcast
Welcoming wellness practices during trauma seasons. Owner of Embody Yoga, Joanna Brooks
Trauma is trauma, and we all must travel the healing journey alone from time to time. Either way, every twist, and turn lead us exactly where we need to be! This episode is about the WHY and WHEN to incorporate some type of wellness practice while navigating a traumatic season in life. Contact Guest Speaker Information: www.embodyyogamke.com Tune in, Listen, and Share! Our mission still remains the same BUT on steroids for season 4. Buckle up, pour up, and plugin every Wednesday for the necessary conversations on Life After Abuse! PLED...
2022-01-12
1h 02
ExPOSED The Podcast
Vision Board? Or Naw?
Overwhelmed with the realities of settling in with the New Year, New ME concept? Tune in to a REAL conversation about how we are navigating the New Year. Are you STILL working on the previous year's goals, truth be told we are!! The pressure is REAL, but we are not following suit. Tune in, Listen, and Share! Our mission still remains the same BUT on steroids for season 4. Buckle up, pour up, and plugin every Wednesday for the necessary conversations on Life After Abuse! PLEDGE to #nomoremeangirls at www.exposedthepodcast.com Do...
2022-01-12
48 min
ExPOSED The Podcast
One Black Man's Pain- Courageous Guest, Sharaka Berry
DISCLAIMER: The thoughts and views expressed on, or through this platform are those of the individual guests and do not necessarily reflect the position or opinions of ExPOSED The Podcast. Any content provided by any guests, bloggers, or authors is of their opinion and not intended to malign any religion, ethnic group, club organization, company, individual, or anyone or anything. Sometimes we seek vengeance. We retaliate with our words. Then we realize that what MATTERS most is the peace of mind in KNOWING that we've done our BEST with the cards dealt! Today we lend a...
2021-12-22
59 min
ExPOSED The Podcast
Holiday Events & Random Rants- Part II
The ExPOSED Crew takes a moment to discuss some current events and other random thoughts that happen to be brought to the table. Our mission still remains the same BUT on steroids for season 4. Buckle up, pour up, and plugin every Wednesday for the necessary conversations on Life After Abuse! PLEDGE to #nomoremeangirls at www.exposedthepodcast.com Don't forget that October is Domestic Violence Awareness Month, however, domestic violence is 365 days a year. To support our local DV initiatives, you can donate at www.exposedthepodcast.com Our most recent article: https...
2021-12-15
40 min
ExPOSED The Podcast
What forgiveness or lack of forgiveness feels like? Special Guest, Chronic Pain Life Coach, Serita Valmond
Let's be clear, healing is a tumultuous journey and completely unique to us all. Our journeys to and through healing often make a pit stop at the forgiveness terminal, will you walk through or avoid it altogether? Either way, it's painful! Today's conversation is with a Special Guest that specializes in the healing process no matter the source. Master Life Coach for those living with Chronic Pain, Serita Valmond spoke in-depth about her own chronic pain, while navigating through Domestic Abuse. How forgiveness exists within our body, yields instant results! Tune in to hear how Serita's THRIVING while making...
2021-12-08
1h 10
ExPOSED The Podcast
Current Events & Random Rants
The ExPOSED Crew takes a moment to discuss some current events and other random thoughts that happen to be brought to the table. Our mission still remains the same BUT on steroids for season 4. Buckle up, pour up, and plugin every Wednesday for the necessary conversations on Life After Abuse! PLEDGE to #nomoremeangirls at www.exposedthepodcast.com Don't forget that October is Domestic Violence Awareness Month, however, domestic violence is 365 days a year. To support our local DV initiatives, you can donate at www.exposedthepodcast.com Our most...
2021-12-01
42 min
ExPOSED The Podcast
FRIENDSGIVING EDITION: Sistafriend Relationships; How to sustain healthy friendships.
SPECIAL EPISODE ALERT - “Friendsgiving” Today ETP recorded a special Thanksgiving episode just for YOU!! You will get a glimpse of a true SistaFriends group. This group of evolving, phenomenal women are MORE than just friends, they are sisters. Being a SistaFriend is not just about having someone to hang out with and doing fun things with, it’s about holding the other accountable, showing up honestly while being the BEST possible version of SELF, loving each other through the trials and tribulations of life. These are a few characteristics of friends...
2021-11-25
1h 19
ExPOSED The Podcast
The Mental Health of our Men! Special Guest: Poet, Author, Activist. Kwabena Nixon & Robert L. Abercrombie Jr. MS, NCC, LPC
Today we had the honor to sit and listen intently to our brother, father, friend, and or husband, Chicagoan, Kwabena Nixon, Poet, Author, Activist, and Black Male Therapist, Robert L. Abercrombie Jr. MS, NCC, LPC, to educate us of the current pulse of the mental state of the black male, and how we can contribute to their healing journey!! We thank you for the courage it takes to speak from a place of vulnerability to enlighten others to join the healing journey. To our MEN! We hear you! We see you! We respect you! We...
2021-11-24
57 min
ExPOSED The Podcast
The Aftermath of Abuse with Special Guest, HOT 105.7 Radio Personality, Promise Got Personality.
There's nothing better than a different perspective on the Aftermath of Abuse! Today we had the honor and privilege to hear from Milwaukee's own Radio Personality, Promise Got Personality, and his experience with Domestic Abuse at a very young age can and will offer our men and women, listeners, broader insight into one of many aspects of Domestic Abuse. He provides us with the tools that parents can consider when Domestic Abuse was the blueprint for their children. Tune in. Share. Heal. Guest contact information: IG: PROMISE got Personality (@promiseipromise) • Instagram photos and videos ...
2021-11-17
57 min
ExPOSED The Podcast
We are Thankful & Grateful....But.!
Fear and defeat seem to be at every turn in life these days, depending on how you chose to look at it all. We can never express enough gratitude for what we DO have already! However, there are instances that we just can not ignore...Let's talk this thing out! Our mission still remains the same BUT on steroids for season 4. Buckle up, pour up, and plugin every Wednesday for the necessary conversations on Life After Abuse! PLEDGE to #nomoremeangirls at www.exposedthepodcast.com Don't forget that October is Domestic Violence Awareness Month...
2021-11-10
47 min
ExPOSED The Podcast
Why we fight! Special Guest: Carrie Scott-Haney
When an adult love one goes MISSING where to turn? Join us as we speak with the PurpleAlert Advocate, Carrie Scott-Haney, a grieving mother that reported her beloved adult daughter Audrey"Tu-Tu"Scott missing with many barriers to being heard by authorities or law enforcement to begin a missing person's search! #PurpleAlert signatures are needed to ensure that URGENCY protocol is in place for responding to your possible missing love one! Together, one step at a time, change in the right direction, lives will be saved! Sign the PurpleAlert Petition at :www.change.org/PurpleAlert.com...
2021-11-03
54 min
ExPOSED The Podcast
No Judgement!
Sometimes it's all too much to reason with, but we MUST remain judgment FREE! Most times our opinions are not necessary, causing more damage than good! If you've been called to SERVE in any capacity there's a struggle with judging others who exist differently than you and your value systems, but with love and compassion, it can be done! Our mission still remains the same BUT on steroids for season 4. Buckle up, pour up, and plugin every Wednesday for the necessary conversations on Life After Abuse! PLEDGE to #nomoremeangirls at www.exposedthepodcast.com D...
2021-10-27
50 min
ExPOSED The Podcast
We're BACK BACK !!! Let's get after it!
The summer break is over for ExPOSED The Podcast, and hopefully, you've taken some much-needed time away from whatever you felt was needed to unplug from! Our mission still remains the same BUT on steroids for season 4. Buckle up, pour up, and plugin every Wednesday for the necessary conversations on Life After Abuse! PLEDGE to #nomoremeangirls at www.exposedthepodcast.com Don't forget that October is Domestic Violence Awareness Month, however, domestic violence is 365 days a year. To support our local DV initiatives, you can donate at www.exposedthepodcast.com Our m...
2021-10-20
26 min
ExPOSED The Podcast
We're BACK for another round!! Season 4 us PLEASE!
Oh, you just wait for what's on the menu for this upcoming season! Don't forget that October is Domestic Violence Awareness Month, however, domestic violence is 365 days a year. To support our local DV initiatives, you can donate at www.exposedthepodcast.com Share with family, friends, Co-Workers, young adults, and ALL social groups!! Follow ExPOSED The Podcast, the #2 Black Milwaukee Podcaster!!! https://onmilwa//www.facebook.com/pg/laverneandnatalie/about/?ref=page_internal YouTube: https://www.youtube.com/channel/UCSrsxfdCEqy-oSAQr3emsGA?view_as=subscriber Website: www.exposedthepodcast.comukee.c...
2021-10-12
00 min
ExPOSED The Podcast
ETP 2021 #LetHERlive Walk/Run PSA
PSA!!!!! #LetHERlive 5k Walk/Run 2021 is underway! Do you KNOW HER? Have you heard about HER? Did you see HER last week, but nothing this week? Did you see HER in the restroom at work? Have you overheard HER on the phone defending her innocence? Have you seen HER? WE. WALK. FOR. HER. October 2, 2021. Veteran's Park Milwaukee, WI. 8 am. Register: www.exposedthepodcast.com PLEDGE to #nomoremeangirls at www.exposedthepodcast.com Don't forget that October is Domestic Violence Awareness Month, however, domestic violence is 36...
2021-09-10
00 min
ExPOSED The Podcast
Conversations with ExPOSED The Podcast & Malik Cupid- Fatherhood
Parenting comes in various forms and we can definitely say after our conversation with our dear friend Malik Cupid, founder of Cupid Development, Fatherhood is a priority! Is there a difference between a Father to Dad? Let's just say that our fathers are doing their thing and we are so proud of them! If you are a parent that could use some "Fatherhood" motivation, chime in and be encouraged, because there is so much more we unpacked during our conversation. Share and leave a comment. Keep in mind that your purpose is often tied to another's, so keep going!
2021-06-23
47 min
ExPOSED The Podcast
Conversations with ExPOSED The Podcast & Calvin A Lee- Fatherhood Evolved.
Parenting comes in various forms and we can definitely say after our conversation with our dear friend, Calvin A Lee Fatherhood has Evolved! Is there a difference between a Father to Dad? Let's just say that our fathers are doing their thing and we are so proud of them! If you are a parent that could use some "Fatherhood" motivation, chime in and be encouraged, because there is so much more we unpacked during our conversation. Share and leave a comment. Keep in mind that your purpose is often tied to another's, so keep going! For more...
2021-06-16
31 min
ExPOSED The Podcast
ExPOSED The Podcast conversations with Gaulien "Gee" Smith on Us healing Us!
This month ETP is searching for the MALE voice! How essential is the voice of our men, especially our brown and black brothers who could be suffering in silence or doing the true work of wholeness and healing. Today and for the remainder of this month, we have answered the emails, DM's, and text messages on hearing from our men, to what, how, and where the most transparent aspects of healing take place? Gaulien "Gee" Smith provides us an opportunity to see through his lens of healthy healing through male-to-male mentorship, positive community relationships, and a mental health advocate...
2021-06-09
41 min
ExPOSED The Podcast
Giving it away. Receiving MORE!! Chairwoman at Milwaukee County Board of Supervisors with Marcelia Nicholson
At 32, Meet Marcelia Nicholson is an award-winning activist, and the first woman of color elected as Chairwoman of the Milwaukee County Board of Supervisors. Prior to her chair election, she served as 1st Vice-Chair of the Board, Chair of Economic & Community Development and IGR committee, and several communities and national boards. Born and raised in Milwaukee, WI, she works to provide opportunities that were given to her as a young woman growing up in 53206, one of the nation's poorest and most incarcerated zip codes. So young, hopeful, and bold, ready to BUST up all norms and traditions while continuing...
2021-05-26
31 min
ExPOSED The Podcast
Forgiveness. How realistic is it?
Forgiveness is defined as a conscious, deliberate decision to release feelings of resentment or vengeance toward a person or group who has harmed you, regardless of whether they actually deserve your forgiveness. Forgiveness does NOT mean forgetting, nor does it mean condoning or excising offenses. Forgiveness can often be the root of our healing process, doing the work is where it begins. Tune in and hear our hearts! Share and leave a comment. Keep in mind that your purpose is often tied to another's, so keep going! PLEDGE to...
2021-05-19
41 min
ExPOSED The Podcast
ExPOSED conversations with one of the hardest working women in Media, Brandi Iberia.
How does she do it ALL? Native Milwaukeeian and proud Howard graduate. Brandi Iberia Austin, founder, and creator of Saved And The City Christain Network graces us in sharing her humble beginnings and some of her most useful tools in managing it ALL! Tune in and check us out! Share and leave a comment. Keep in mind that your purpose is often tied to another's, so keep going! Follow Brandi Iberia Austin at Facebook @savedandthecity PLEDGE to #nomoremeangirls at www.exposedthepodcast.com Don't forget that October is Domestic...
2021-05-12
1h 00
ExPOSED The Podcast
Catching up with ETP
It's been a while ya'll! We've missed you and we have so much to catch up on and talk about! Tune in and check us out! Share and leave a comment. Keep in mind that your purpose is often tied to another's, so keep going! PLEDGE to #nomoremeangirls at www.exposedthepodcast.com Don't forget that October is Domestic Violence Awareness Month, however, domestic violence is 365 days a year. To support our local DV initiatives, you can donate at www.exposedthepodcast.com Share with family, friends...
2021-05-05
48 min
ExPOSED The Podcast
Celebrating 50!!! Happiest Birthday to the BEST Cohost EVER, LaVerne Badger!!!
Shhhhh...! It's a secret! Well, not that it's my favorite cohost's 50th birthday, but she has no idea that this episode is all about HER!! If you don't know LaVerne Badger personally, Google HER! She's an amazing friend, mother, wife, and community THRIVER! She is an EVOLVED woman that has impacted the world by her very existence!! Happiest 50th Birthday to you LaVerne Badger!! You are loved!! Let's celebrate YOU!!! Share and leave a comment. Keep in mind that your purpose is often tied to another's, so keep going! PLEDGE to #nomoremeangirls...
2021-04-28
12 min
ExPOSED The Podcast
True Survivor to THRIVER with Special Guest Jenise Taylor
So if you're ever wondering if you can THRIVE after abuse? Heck YES you can says our special guest, THRIVER Jenise Taylor who has traveled a turbulent road to Success, Love and Peace! In order to fully thrive, one MUST turn inwards and acknowledge that person in the mirror, sitting with that person and listen intentionally for what the spirit is saying to you and only you! This is your authentic self, so embrace it! Share and leave a comment. Keep in mind that your purpose is often tied to another's, so keep going! ...
2021-04-14
33 min
ExPOSED The Podcast
Doing HER in 2021 ! Special Guest Laneice McGee
The Mission & Vision for a better YOU was the culprit of this episode. With another year to do JUST that, we got questions for you sis! How can we be a better version of SELF, to then extend that to the HER in our lives? How are we holding the door for one another? What is some unconscious bias we hold towards SELF that projects onto my sister? Are we in true support of HER? Well.... HER is YOU! This year's podcast intentions will be full of phenomenal Guest Speakers to support our mission & vision of ProjectHER, a better HE...
2021-04-07
41 min
ExPOSED The Podcast
What is collaborative support? With Guest Speaker Francesca Hong
What are some ways to reframe collaborative support around healing a community that has been at the center of national trauma? How can we affirm that our existence helps make all of our communities stronger? Today's conversation is with Francesca Hong, a Wisconsin native, and Activist for the AAPI community. Tune in. Share and leave a comment. Keep in mind that your purpose is often tied to another's, so keep going! For more information on today's guest, Francesca Hong IG: francescahongwi PLEDGE to #nomoremeangirls at www.exposedthepodcast.com Don't forget that O...
2021-03-31
24 min
ExPOSED The Podcast
Building HER brand, HER way! Guest Speaker TISH TAYLOR!
TISH TAYLOR needs no introduction! Decades of Entertainment Branding, Marketing and Managment of her son Jacob Latimore career, she is NOW blazing the trail of Re-Branding HER passion the TISH TAYLOR way! ExPOSED The Podcast had the privilege to share honest, transparent dilaouge of the true experience of Building HER brand, HER way, and what it'll take for YOU to do the same! Tune in. Share and leave a comment. Keep in mind that your purpose is often tied to another's, so keep going! To find out more about our Guest Speaker, Tish Taylor, The Shop at...
2021-03-24
48 min
ExPOSED The Podcast
Climbing The Ladder To Success with the Chief Information Security Officer, Jameeka Green Aaron
Can we have it all without the struggle connected to our success? We wonder if it's worth the risk to risk it all or to simply stay complacent with our current job security. Today we have the privilege and honor to share space and dialogue with a woman that can really lend us her "climbing the ladder to success" olive branch, the scaling back to reconsider it all and so much more! Tune in. Share and leave a comment. Keep in mind that your purpose is often tied to another's, so keep going! To find out more...
2021-03-17
54 min
ExPOSED The Podcast
Branding. Why is it so important? Featured Guest; Kelvena Benson, CEO of KB Management
There are somethings we are NOT seasoned and experienced with, and BRANDING on a high level is one of them! Today's episode is with our sister-friend and our PAID branding manager; Kelvy Benson. There's nothing like trusting and sharing your vision with someone that GET's it, Kelvy is that one! Today we salute her for giving us the sole privilege to receive from her olive branch of branding wisdom. Why is branding SO important? We've open up the floor for all the details to be yours, so you can continue to be the BEST possible versions of SELF! Tune...
2021-03-10
44 min
ExPOSED The Podcast
Should men offer women advice on how to keep a man? Special Guest, Calvin Lee & Richard Badger of WeBlackWeGolf
Be advised, this conversation may ruffle some feathers among our listeners, however, most women inquire to some degree a male perspective in relation to maintaining, sustaining, and or concluding a partnership. Well, this is THAT conversation! ExPOSED The Podcast offers the space for both perspectives on relational advice with the most transparent and honest dialogue along with, special Guests Calvin Lee and Richard Badger of WeBlackWeGolf, Milwaukee, WI! You don't wanna miss this! Tune in. Share and leave a comment. Keep in mind that your purpose is often tied to another's, so keep going! To take the...
2021-03-03
1h 26
ExPOSED The Podcast
Being okay with not being okay!
Living a life on purpose never excuses you from the feeling of overwhelming grief, distress, emptiness and the list goes on! There's a time for all things and due process for each unique experience. Being okay with not being okay is due process, trusting the process to know that this lived experience is here to teach us something necessary for the road ahead. We're speaking from a place of authenticity when we say " it's alright to not be 100% all the time" but allow your support system to walk with you along the way! Tune in. Share and leave a...
2021-03-03
27 min
ExPOSED The Podcast
Conversations with ExPOSED The Podcast
Conversations with the fabulous duo, LaVerne, and Natalie can never be dull, even amidst a winter storm!! Topics from teen Dating Violence, 2021 Conference and so much more! You don't wanna miss this! Tune in. Share and leave a comment. Keep in mind that your purpose is often tied to another's, so keep going! Don't forget that October is Domestic Violence Awareness Month, however, domestic violence is 365 days a year. To support our local DV initiatives, you can donate at www.exposedthepodcast.com Share with family, friends, Co-Workers, young adults, and ALL social groups!! ...
2021-02-17
23 min
ExPOSED The Podcast
Youth Dating Violence with Guest Speaker Imani Ray
Let's Talk Teen Dating Violence for the month of February!!! Hear from our wonderful Guest Speaker Imani Ray owner and operator of Natural E. Beautiful and self-love clothing line! This month ExPOSED The Podcast will focus on bringing awareness to create space and time for our young people to SPEAK their truth, understanding, and concerns to the increase of violence among peers. Tune in. Share and leave a comment. Keep in mind that your purpose is often tied to another's, so keep going! Don't forget that October is Domestic Violence Awareness Month, however, domestic...
2021-02-10
33 min
ExPOSED The Podcast
SHE is woman of many hats! Guest Speaker Tonda Thompson
Tonda Thompson, the founder, and creator of Vogue Dreams Productions & She Slangs Wood, where she believes that encouraging women to be self-sufficient, and confident through woodwork, fashion, and film this the key to success. Join us as we dig beyond the surface on how SHE's managing it all, because we can relate too well to what it requires to truly be a woman of several hats. Tune in. Share and leave a comment. Keep in mind that your purpose is often tied to another's, so keep going! Don't forget that October is Domestic Violence...
2021-02-03
54 min
ExPOSED The Podcast
Loving the skin SHE's in!
Kennita Hickman, Bedroom Secrets Model & Entrepreneur, is definitely not shy in front of the camera for the world to see HER in ways that may cause the most confident woman to think twice before sharing with the world via social media. This episode is solely driven by embracing the skin that each of us was blessed with, flaws and all! To accept another's flaws, we must be willing to sit with our own without judgments. This is truly loving the skin that you're in NOW! Tune in, Share, and leave a comment. Keep in mind that your purpose is...
2021-01-27
53 min
ExPOSED The Podcast
How WE feelin!
Today's conversation on everything in between, what's going on, and so much more! In honor of many historical moments, we pay homage to those who've come before us to blaze the trail, this journey that's often a dreadful, painful and overwhelming one. But today we choose to see, believe, think, and ask for different! Tune in, share, and leave a comment. Keep in mind that your purpose is often tied to another's, so keep going! Don't forget that October is Domestic Violence Awareness Month, however, domestic violence is 365 days a year. To support our local DV initiatives, y...
2021-01-20
28 min
ExPOSED The Podcast
ExPOSED The Podcast. Him surviving Her.
There is no owners manual for life, relationships and parenting after abuse, however sharing your experience can save many the heartache, devastation and wasted time when encountering the newness of a "romantic relationships". Today we have a special guest sitting in with us to offer the males perspective on how to manage a healthy romantic relationship with a partner with past abuse/trauma. Do we download the past upfront ? Is this person worthy of your truths and trauma? As thriver's of domestic abuse its time we turn inwards, facing what was while walking in the power of vulnerability! How ca...
2020-12-02
47 min
ExPOSED The Podcast
Beyond Thankful!
Sometime's we must honor our thankfulness capacity, honoring that some of those tough moments in life are just THAT, a moment in time. Although we are all too familiar with upsets, disappointments, and tragedy we have overcome so many defeats. Today we choose to speak THANKFULNESS in spite of it all. We dare you to believe that YOU are beyond thankful. Tune in and be THANKFUL today! Don't forget that October is Domestic Violence Awareness Month, however, domestic violence is 365 days a year. To support our local DV initiatives, you can donate at www.e...
2020-11-25
21 min
ExPOSED The Podcast
Lie to me how you lie to them!
We tend to ask for and demand trust in relationships but we all know that trust is earned or gained over time. How contradictory to say in the same likeness "lie to me how you lie to them"? This was our initial reaction to the James Baldwin and Nikki Giovanni Conversation on how we can be so harmful to the very ones that love us but outside our homes the world receives the best of you. A mindblowing conversation that may challenge what has made sense to us, fake it with me. Tune in and keep an open mind to...
2020-11-18
38 min
ExPOSED The Podcast
Post-Election Feels
It's a lovely day, and we can say that we've weathered the storm along this part of the journey. The calls, emails, and text message has ceased however, the intentions were highly successful and for that we are grateful! Today we share the many emotions felt post-election and what it means to move forward with hopes of new possibilities on the horizon. Give yourself space and time to express and reflect on the goodness of your efforts and contributions to this sweet victory. Tune in and listen. Don't forget that October is Domestic Violence Awareness Month, however, do...
2020-11-11
26 min
ExPOSED The Podcast
Suicide Watch
What are some indicators to watch for when our friend or loved one may be suffering or at risk of suicide? This can be challenging considering that we have been in isolation for most of 2020 and one of the warning signs for suicide is isolation and withdrawal. Today we speak to our experiences of living life after abuse and our personal encounters with suicide. Remember, each of journeys is unique to our lived experiences however there are common warning signs for when our hope shifts to hopelessness. If you are in need of support due to thoughts of suicide PL...
2020-11-04
47 min
ExPOSED The Podcast
Finding the right partner by loving yourself
Sometimes we can find ourselves blinded by the illusion of love but on the inside, we are empty or lacking, longing for something deeper. There will be a whisper or nudge to turn within for this type of love we're after. True fulfillment carries us beyond what a partner can offer. In the words of Tina Turner, "what's love got to do with it" especially when we're void of self-love. Allow us to dig deeper into this love journey. Don't forget that October is Domestic Violence Awareness Month, to support our local DV initiatives, you can donate...
2020-10-28
25 min
ExPOSED The Podcast
Understanding a black man's trauma
Lord knows the strength, endurance, and courage it takes to stick it out with the one you love, and let's be honest, our loved ones especially! They say uncle Billy has always been this way, or dad is present but emotionally absent, or his mama died in his youth, this list goes on for our men, especially for our black brothas. How can we support the healing of our brothas without enabling unwanted behaviors? Let's talk about this! Don't forget that October is Domestic Violence Awareness Month, to support our local DV initiatives, you ca...
2020-10-21
33 min
ExPOSED The Podcast
What always seems impossible until it's done!
Nothing seems to be going right for many of us, life just feels unbearable. In your case IMPOSSIBLE! Mountains upon mountains can be an upward battle for many who are living life after abuse or just living, however, if you allow time to pass what once seemed impossible was DONE! Sometimes we must look back and recall what we've come through to remind us that we can and we will overcome yet again. We aspire to offer hope, encouragement through these challenging times, especially to many that have taken a leap of faith to live life after abuse. Tune in...
2020-10-14
37 min
ExPOSED The Podcast
We are BACK!!!
After a much-needed break from it all ExPOSED The Podcast is back at for another season of Life After Abuse! Season 3 you can expect more of EVERYTHING that will allow our listeners to fully take ahold of what Life After Abuse really looks like in its truest state! The excitement is through the roof with all the newly created content, because We. Are. BACK.!!! Don't forget that October is Domestic Violence Awareness Month, to support our local DV initiatives, join us and WALK with us October 17th virtually and or onsite here in Milwaukee, Wisconsin. For more det...
2020-10-07
31 min
ExPOSED The Podcast
Purpose over Dreams with Dr. Joe Johnson
Have you ever considered the difference in pursuing your dreams over your purpose? There is such a thing!! The difference in what motivates us towards actionable steps are typically signs that we are living with intention and with purpose. But are dreams enough to propel us forward or do dreams just occupy our minds? Navigating life after abuse can bring forth a variety of challenges and dilemmas as we embark on a dream-filled journey, but are we living on purpose? Join us as Keynote Speaker and Peak Performance Coach, Dr. Joe Johnson guides us to the ultimate path of l...
2020-07-29
40 min
ExPOSED The Podcast
Celebrating 2 Years!!!
Time is really flying when you're living on purpose! or NOT, We suppose. LOL. ExPOSED The Podcast has pledged to serve our community through intentional efforts of conversations both traditional and non-traditional through awareness, education, and prevention to END Domestic Abuse/ Violence. These efforts have NOT been easy nor well received, however, the conversations MUST carry on. The month of July is our ANNIVERSARY month of courage to " just start talking about it", Life after abuse, and everything in between! Thank You for your support, prayers, and LOVE extended towards us, we definitely are VIBIN with you al...
2020-07-22
23 min
ExPOSED The Podcast
Transgressions
We all have them, falling short of them but no one desires to be on the chopping block before the world to see.... or do we? Our failures, mistakes, and screw-ups are to be judged by non of us! It seems as though the world has ADHD of the current transgressions we face as a people...anyhow we feel a way about this and it's up for discussion this Wednesday! Tune in and save a life! Share with family, friends, Co-Workers, young adults, and ALL social groups!! Follow ExPOSED The Pod...
2020-07-15
19 min
ExPOSED The Podcast
Checking insecurities at the door!
We all have them, so why not be as transparent with the ones you can trust? Insecurities can sometimes expose the lack of trust and faith that we lack from within, so how can we trust others? Lack of confidence, uncertainties, or anxieties about one's self, the state of being open to danger, and lack of protection, this is what's below the surface of our insecurities, so we must work together to ensure that we show up in the best possible versions of self! Tune in and save a life! Share with family, friends, Co-Workers, yo...
2020-07-08
30 min
ExPOSED The Podcast
The energy you give!
What’s the energy that you keep? Are you coming up short because others are draining and mentally exhausting? What’s the energy that YOU give? Be intentional with your energy sources, both externally and internally. To receive great energy you MUST be a GIVER of that same energy! Self-check ALERT RIGHT? Tune to hear more!! Share with family, friends, Co-Workers, young adults, and ALL social groups!! Follow ExPOSED The Podcast: Instagram: https://www.instagram.com/laverneandnatalie/ Facebook: https://www.facebook.com/pg/laverneandnatalie/about/?ref=page_internal You...
2020-07-01
30 min
ExPOSED The Podcast
Traveling during a Pandemic
As the world re-opens nothing feels normal, especially while traveling! What are some precautions to be mindful of? What are specific guidelines as we travel beyond state borders? Life must move forward and we must evolve beyond the fears and anxieties that have enslaved our minds over the past few months. So, ExPOSED The Podcast is hitting the ROAD! Well, not together but as individuals, we are attempting to LIVE and TRAVEL during a PANDEMIC! Tune in to listen. Share with family, friends, Co-Workers, young adults, and ALL social groups!! Follow ExPOSED The Podcast:
2020-06-24
16 min
ExPOSED The Podcast
Random Rants
What's next? Why is this up for discussion? Should we feel a way about this? We have so many things on the table for discussion but where do we start? EXPOSED The Podcast has so many things to say but right now we have a ton of randomness as the world slowly reopens, among many other things we're remaining hopeful. Tune in to listen. Share with family, friends, Co-Workers, young adults, and ALL social groups!! Follow ExPOSED The Podcast: Instagram: https://www.instagram.com/laverneandnatalie/ Facebook: https://www.fa...
2020-06-17
33 min
ExPOSED The Podcast
Blending Families
Blended families are becoming more common According to the U.S. Census, 16 percent of children live in a blended family as of 2009. There's also a possibility this number could be higher. The U.S. Census is done every 10 years, and there are also 1,300 new stepfamilies forming every day. Considering these stats when living life after abuse, what are some steps to ponder when children are in the picture? We challenge you to become educated on some practical blended family methods prior to thrusting yourself and innocent children into a whirlwind of dysfunction. Join us as we discuss our blended fa...
2020-05-27
40 min
ExPOSED The Podcast
When tragedy strikes!!! Mental Health Awareness, Arnitta R. Holliman, MS, LPC
We are truly BETTER together. When the worst scenario unfolds, tragedy STRIKES and we are left sorting through the brokenness. Thankfully with Mental Health professional, Arnitta R. Holliman, MS, LPC, we are in great hands to sort through it all TOGETHER! Truth is most will experience trauma, loss, and defeat if you live long enough but there is HOPE! Join us as we take a deeper dive into the signs of healthy and unhealthy mental health. Arnitta is the owner of Rapha Wellness Institute, LLC, providing consulting, training, and speaking services. She also serves as an Executive Board Membe...
2020-05-22
55 min
ExPOSED The Podcast
#letHERlive Campaign
Join us in taking a PLEDGE to save HER life! ExPOSEDThePodcast has Launched a #letHERlive Campaign to ignite in MEN of color to SPEAK against domestic violence towards women resulting in HER life/tHERe lives being taken from them. The ASK is that you SHARE this hashtag #letHERlive with the women directly connected to YOU starting with your mom! This may be uncomfortable but #letHERlive Campaign will go viral. Join us in the movement to save HER life! #letherlive #laverneandnatalie #exposedthepodcast #lifeafterabuse Share with family, friends, Co-Workers, young adults, and ALL social groups!!
2020-05-20
09 min
ExPOSED The Podcast
Thriver vs Survivor
The biggest difference between a Survivor and a Thriver is that the Survivor is emotionally tied to the past and a Thriver has let their past go. Thrivers grow and expand, but they don't need fixing. They don't feel limited by brokenness. There is continuous healing. What does that SHIFT look like and when does it happen? If you've ever been conflicted with understanding the difference between a thriver and survivor please tune in for a conversation with us, LaVerne and Natalie. Share with family, friends, Co-Workers, young adults, and ALL social groups!! Follow ExPOSED Th...
2020-05-13
28 min
ExPOSED The Podcast
Financial Gardening
For some of us that can work remotely while honoring the Safer at Home order, allow us the opportunity to consider the extreme benefits of SAVING, INVESTING more, and GIVING to a desirable charitable cause. Financial gardening is ideal with the expectancy of a rainy day! COVID-19 is an example of rainy days for most but for some, this is a ripe season to plant some financial seeds. EXPOSED The Podcast is here to offer some tips and suggestions to come out with a fruitful harvest financially. Tune in. Share. Reap! Share with family...
2020-05-06
27 min
ExPOSED The Podcast
Today's tragedies. Tomorrow's hope.
Not too safe at home has been the running theme of domestic Violence long before COVID-19. More lives were taken due to domestic violence! 5 lives were taken due to domestic violence! There has to be LIGHT at the end of this dark tunnel. There have to be rainbows beyond the clouds. We will be intentional with that tone, the tone of HOPE, RESILIENCE, LOVE, and FAITH that all things work together for the good. Let us be reminded, we've been called to this work. Tune in as we share the effects and impact we face as community leaders.
2020-04-29
26 min
ExPOSED The Podcast
Madame CJ Walker. Give credit where it's due!
At what point in the journey of your success should we recognize those who influenced you along the way and your great success? Are we self-made ALONE or should success be credited to the people, environment, and experiences you've encountered? Well, the world stood still to recognize phenomenal history & legacy for an African-American woman, especially in her time, but something was left out. Can you guess? Join us as we talk candidly about our personal observations. Share with family, friends, Co-Workers, young adults and ALL social groups!! Follow ExPOSED The Podcast: Instagram: https://w...
2020-04-22
33 min
ExPOSED The Podcast
Essential Tips for Parents & Children w/Mental Health Therapist and CEO of The Evolving Chair, Lakeisha Russell, LPC
There is no one answer to the challenges we as parents and our beloved children are facing right now but we had the privilege of connecting our listeners to America's #1 Mental Wellness Ambassador, Lakiesha Russell of Milwaukee, WI. During our conversation, we asked Ms. Russell what are the mental ESSENTIALS for parents and our children? Tune in to capture the necessary tools to maintain your mental sanity while COVID-19. To learn more about our Guest Speaker, click the link below. Lakiesha@theevolvingchair.com www.theevolvingchair.com Share with family, friends, Co-Workers, y...
2020-04-15
41 min
ExPOSED The Podcast
Get yo LIFE!!! with Desiree Cocroft
ExPOSED The Podcast had the pleasure of speaking with Activation Coach and Empowerment Speaker Desiree Cocroft, on how we can "Get our lives TODAY" while experiencing uncertainties. Remember, COVID-19 is very similar to the very uncertainties of Domestic Abuse. She speaks to the THRIVER inside us all but she then takes us further in calling that THRIVER to the driver's seat. Come take several seats with us during this much-needed conversation while COVID-19. To learn more about our Guest Speaker, click the link below. https://www.desireecocroft.com/ Check out her Media Kit! ...
2020-04-03
42 min
ExPOSED The Podcast
After we're free !!!
Who are we kidding, no one knows what we'll do once this Quarantine process expires!! All we can do is imagine, wish and pray that some normalcy will greet us in the end. ExPOSED The Podcast is here to uplift, encourage while maintaining hope in real-life realities and humor, while living in uncertainties. Join us as we consider the top 5 things we'll be doing once we are FREE!!! What are your top 5 things, places, and people you see and do once quarantine is lifted? Please share, comment and support! Know someone facing domestic violence with quarantined? R...
2020-04-02
16 min
ExPOSED The Podcast
Why Marsy's Law is no JOKE!
While we're in this quarantine process together, there are many who will face more uncertainties within our justice systems as victims of a crime. Uncertainty is what a victim, survivor, and family of the crime will face while navigating the unfit justice systems for domestic abuse victims. Marsy's Law will be a step in the right direction for Wisconsin crime victims. ExPOSED The Podcast are proud endorsers of Marsy's Law for Wisconsin's crime victims of abuse. Please be advised that these are the views and opinions of ExPOSED The Podcast. Tune in for a brief overview of Marsy's Law for...
2020-04-01
06 min
ExPOSED The Podcast
Benefits of Corona sitting us DOWN!
Many will despise these times due to uncertainties while many choose to define these times as an opportunity to rest & reset, prioritize, connect more with family/friends and all things alike. ExPOSED The Podcast is here to view these times through the OPPORTUNITY lens. You are WELCOMED to join us as we seek to CREATE by turning our attention to what's positive, who's inspiring and how will the next whatever be the journey you've always DREAMED of. The time is NOW. Tune in to listen more to be encouraged!! Share with family, friends, Co-Workers, young adults and AL...
2020-03-30
08 min
ExPOSED The Podcast
Tips on how to leave safely and stay ALIVE during COVID-19
We had no IDEA the uncertainty this world would face with COVID-19 knocking at our doors! Leaving a Domestic Violence circumstance is constant uncertainty one may face once the decision has been made to leave. Domestic Violence has penetrated our communities like never before and many run the risk of increased danger while mandatory Social Distancing! While COVID-19 and there after, MANY have been in great danger while considering to finally LEAVE. ETP has considered some of the best strategies on a safety plan with the mission of staying ALIVE. We are the voice to the voiceless! Share these t...
2020-03-25
26 min
ExPOSED The Podcast
That damn RONA!
What else can we do as the world stands still but talk about IT! The Coronavirus, COVID-19, The Rona. Our lives will forever be impacted by this pandemic in both positive and negative ways, ExPOSED The Podcast is here to never make light of what may of us are facing such as the uncertainties of the state of our families, communities and economy. The anxiety, hoarding and fears through ALL media streams add to such negative notions. At some point you have to turn inwards for unfailing peace and trust whatever's to come. ...
2020-03-24
19 min
ExPOSED The Podcast
While celebrating women's history month, can Blacks be considered as RACIST?
ExPOSED The Podcast thinks the world of THRIVING women that have come before us and those that live among us doing their THANG!! In all of that awesomeness there are several groups of women that MUST fight harder for their accomplishments and acknowledgments! But have you ever questioned if BLACK's could be RACIST? We are here for that conversation after a statement was made that "blacks" are racist. ETP is for HUMANITY and fairness for ALL, however we live among humans who dehumanize women of color in particularly. Join us as the conversation unfolds. ExPOSED The Podcast ar...
2020-03-23
15 min
ExPOSED The Podcast
Equal Rights for Crime Victims!
We are the VOICE to the VOICELESS, especially at the polls! Join us April 7 to support victims of Domestic Abuse. This is our opportunity to DO MORE for victims of domestic abuse in order to stand a fair chance in the justice system against their abuser! ExPOSED The Podcast are endorsers of Marsy's Law Wisconsin. Paid for by Marsy's Law for Wisconsin. Share with family, friends, Co-Workers, young adults and ALL social groups!! Follow ExPOSED The Podcast: Instagram: https://www.instagram.com/laverneandnatalie/ Facebook: https://www.facebook.com/pg...
2020-03-17
01 min
ExPOSED The Podcast
A Cry for help. Our Teens!
Let's face it, our teens are living what many of us would call a nightmare, barely making it to their 30's! Domestic Violence is at it's peak among the most influential generations and ExPOSED The Podcast is here to NOT only talk about this but allow safe spaces for our teens while we unravel the effects of healthy and unhealthy relationships leading to Domestic Violence. Tune in as the conversation unfolds. It's time to DO MORE! Milwaukee, Wisconsin Residents: Click the link below to support ANY teen in an Domestic Violence relationship. https://milwaukeenns.org/2020/02/19/10-p...
2020-02-26
48 min
ExPOSED The Podcast
Get over it! SheMotions
Have you witnessed the recent trend of female aggressors in intimate partner relationships? Co parenting with a mom who demands all decisions are made ONLY by her while provoking or challenging the male ego. The normalization of this aggressive behavior while attempting to exist as an active male parent can leave most men thinking if it's worth sticking around? What are resources for the abused men? What are the reason's for this type of toxic behavior displayed by women towards the men and father of their children? Do you know of a woman who's the aggressor in the relationship? T...
2020-02-22
28 min
ExPOSED The Podcast
Why Marsy's Law?
Marsy's Law for ALL! All who face the ugly truth of what domestic violence breeds. All with the courage to stand up for what is NOT right. All that expect a justice system to align with basic human safety rights. All the questions one many have when considering the exit strategy from an unsafe environment. Marsy's Law Wisconsin is the answer and will be on the April 2020 ballots. Many questions are proposed. Many questions will be answered. Come out and join ExPOSED The Podcast for a live information session on how Marsy's will impact how Domestic Violence cases are re...
2020-02-21
08 min
ExPOSED The Podcast
She did THAT!!! You did THAT!!
Just WOW!! Knowing that we alone, you alone, her alone will not accomplish success in isolation. It take collaborations, support, empowerment from our ancestors paving the way and through us that we thrive on the support of sisterhood and those who are doing the work alongside us. She did THAT from the Netflix Docuseries was exactly what our communities from nation to nation needed for reminder that its possible no matter the obstacles we face. Join ExPOSED The Podcast as the conversation unfolds. Share with family, friends, Co-Workers, young adults and ALL social groups!! Follow E...
2020-02-19
24 min
ExPOSED The Podcast
Too damn soon!!
No matter who you are and who you're connected to the sting of Kobe & GiGi Bryant's death still hurts and will for some time. Its unfortunate that we fail to respect a families time to grieve respectfully, at least most of us know this! Let's just say Gayle King missed that memo. Pull up a seat and a beverage of choice as the conversation unfolds with ExPOSED The Podcast. Share with family, friends, Co-Workers, young adults and ALL social groups!! Follow ExPOSED The Podcast: Instagram: https://www.instagram.com/laverneandnatalie/ Facebook: ht...
2020-02-15
22 min
ExPOSED The Podcast
Why is it necessary to unplug?
Ever think" when is there a time to unplug?" When was the last time you decided to do NOTHING and be okay with it? Now more than ever we as a society are challenged with the idea and thought of FOMO! Fear of missing out. When missing out may actually save your sanity and spare the actual time we waste away with being and doing EVERYTHING. This first class overrated thinking must end and ExPOSED The Podcast will be one of many to board that UNPLUG plane. Chime in to join the conversation further with ExPOSED The Podcast.
2020-02-12
21 min
ExPOSED The Podcast
ExPOSING the creeps!
How we once thought about pedophiles has shifted in the last decade or so. We have to ask the questions, have we made it easy for pedophiles to live comfortable lives while damaging the lives of the helpless, innocent young people? Have we normalized disturbing pedophilia accusations by failing to hold "them" accountable? Are we fostering a narrative that overlooks the courage and bravery It takes to come forward and say "MeToo" ? ExPOSED The Podcast is here to say no longer will that narrative penetrate our community. With receipts we are EXPOSING those who have become comfortable with misusing t...
2020-02-05
25 min
ExPOSED The Podcast
Are YOU reaching back?
ExPOSED The Podcast has decided to stay the course of sharing EVERYTHING we know to progress and grow ourselves and others beyond abuse! This is NOT the narrative of most however this is what sets us apart! How are you reaching BACK? You might say to yourself that " I'm not where I need to be fully, so how can I lend a hand to the next?" " No one offers me anything, so why should I?" Grab a warm beverage and join us as the conversation unfolds on a deeper scale for ExPOSED The Podcast. Share with family...
2020-02-01
27 min
ExPOSED The Podcast
Tomorrow's not Promised!
Count blessings and be thankful for this life. Many of have been shaken by the sudden tragedy of Kobe Bryant and the precious lives lost this past weekend. In times of tragedy we question. In times of tragedy we cling to our love ones even closer. In times of tragedy we hate less and love harder. Although tomorrow isn't promised our today will count when we're no more. Thank you for living the life you lived Ceasar Stinson, Kobe Bryant and many others.....what a phenomenal legacy you left behind. How will you respond? Join us as the conversation...
2020-01-29
23 min
ExPOSED The Podcast
Believing the Lie!
How upsetting to arrive at that fork in the road of life where what you've been told is no longer true for you! Believing the lie from family, society and most importantly YOURSELF! How are we to shift that recording in our minds to the polar opposite of believing differently about yourself? Pull up a seat and a beverage of choice as the conversation unfolds with ExPOSED The Podcast. Share with family, friends, Co-Workers, young adults and ALL social groups!! Follow ExPOSED The Podcast: Instagram: https://www.instagram.com/laverneandnatalie/ Facebook...
2020-01-25
30 min
ExPOSED The Podcast
Change that ish and EVOLVE!!!
What does it mean to fully embrace change? Why do we struggle with the concept of change although change is necessary for growth? How are you regulating the constant changes of this world and are you embracing it with open arms? Join us as the conversation unfolds on a deeper scale for ExPOSED The Podcast. Share with family, friends, Co-Workers, young adults and ALL social groups!! Follow ExPOSED The Podcast: Instagram: https://www.instagram.com/laverneandnatalie/ Facebook: https://www.facebook.com/pg/laverneandnatalie/about/?ref=page_internal YouTube: https://www.youtube.com/channel/UCSrsxfdCEqy-oSAQr3emsGA?view_as=subscriber Website: www.e...
2020-01-22
25 min
ExPOSED The Podcast
So you wanna be a SINGLE parent???
ExPOSED The Podcast is confused at the concept of parents who failed to "ADULT" in the best interest of the children at the attempt of co parenting. There was divorce, break-up and whatever caused the family to no longer be a collective unit but now one parent is challenged with the idea of moving on to healthy co parenting ! The children become the pawn and often times missing out on the opportunity of being raised by BOTH parents. So the dominate parent which is usually the women are left as the "single" parent, or is this by choice? Are y...
2020-01-18
25 min
ExPOSED The Podcast
Supporting women's rights with Ed Fallone
At what point do we as a people for women's rights have a fair chance of voting for a person that has worked directly with women facing an unjust system because of economic instability once choosing safety for self and children? ExPOSED The Podcast had the privilege of sitting with Marquette Constitutional law professor and attorney, Ed Fallone and his values of hard work and importance of standing up for what is right for women facing an unforgiving legal system. Click the link below to learn more on Ed Fallone! FalloneForJustice.com
2020-01-15
21 min
ExPOSED The Podcast
Human Trafficking is all around us!
While January is the national month of Human Slavery Trafficking Awareness, there are grave impacts of communities and families directly connected to this horrific crime against humanity on a daily continuum. Join ExPOSED The Podcast as the conversation unfolds on helpful methods to eradicate Human Trafficking in YOUR communities! If you know someone directly that has been or may be at risk of Human Trafficking please click the link below: https://dod.defense.gov/News/Special-Reports/0118_National-Slavery-Human-Trafficking-Prevention-Month Share with family, friends, Co-Workers, young adults and ALL social groups!! Fo...
2020-01-11
18 min
ExPOSED The Podcast
Mentorship! Each one, teach one!
Let's explore now that we've placed efforts and energy on creating that vision, now what? Where should you look first? Who should you network with in bringing forth the vision? Often times true mentorship starts with one that you aspire to be, this person can be tangible or not but what they both have in common is motivation and aspirations to move you towards the VISION! Maybe you are the mentor, someone with a wealth of knowledge and expertise and we appreciate you. Giving back comes through mentorship! When you get, you GIVE! Tune in, become inspired, reach back! ...
2020-01-08
14 min
ExPOSED The Podcast
Do you have 2020 vision?
Nothing like 2020 vision! Clear & intentional is what comes to mind when we think of all that's possible in this year of 2020! What are the necessary measures to take in clearing your vision? Sometimes we need to visit medical and professional experts to correct and adjust our vision, the same concepts applies to creating a healthy yet balanced 2020 vision for this year. Tune in as we focus in on our 2020 vision! Share with family, friends, Co-Workers, young adults and ALL social groups!! Follow ExPOSED The Podcast: Instagram: https://www.instagram.com...
2020-01-04
31 min
ExPOSED The Podcast
Bye Bye 2019
Let's close out 2019 with what will remain and what to look forward to in 2020!! ExPOSED is here to celebrate it all, the mistakes, tragedies, lessons learned and much success in 2019. What are your provisions for 2020? Are you ready? Ready or not 2020 is here! Share with family, friends, Co-Workers, young adults and ALL social groups!! Follow ExPOSED The Podcast: Instagram: https://www.instagram.com/laverneandnatalie/ Facebook: https://www.facebook.com/pg/laverneandnatalie/about/?ref=page_internal YouTube: https://www.youtube.com/channel/UCSrsxfdCEqy-oSAQr3emsGA?view_as=subscriber
2020-01-01
33 min
ExPOSED The Podcast
ExPOSED The Podcast. What are you Thankful for?
It's that time of the year where we emphasize on spending more precious time with those we love, however when life deals you lemons how are you perceiving the lemons given to you? Today we take the time to honor the many things in life that we are beyond THANKFUL for. Often times its never about the lemons but more so about the lessons from those bitter lemons. Gratitude. Share with family, friends, Co-Workers, young adults and ALL social groups!! Follow ExPOSED The Podcast: Instagram: https://www.instagram.com/laverneandnatalie/ Facebook: ht...
2019-11-27
11 min
ExPOSED The Podcast
ExPOSED The Podcast. Are you really ready for success?
On today's episode we discuss many misconceptions of "success". What does real success look like? Are you ready and able to maintain the many demands, stressors and responsibilities that comes along with the ASK of success. ExPOSED is here to talk all about it. Share with family, friends, Co-Workers, young adults and ALL social groups!! Follow ExPOSED The Podcast: Instagram: https://www.instagram.com/laverneandnatalie/ Facebook: https://www.facebook.com/pg/laverneandnatalie/about/?ref=page_internal YouTube: https://www.youtube.com/channel/UCSrsxfdCEqy-oSAQr3emsGA?view_as=subscriber ...
2019-11-13
1h 01
ExPOSED The Podcast
ExPOSED The Podcast: Distorted assumptions on DV Survivors.
The last thing a person that has uprooted a family, left it all behind and or attempted to believe that the best option was to LEAVE an unsafe/toxic relationship is to hear a negative distorted assumptions of "why " and "how " you could've ended up in that relationship? Lack of education. Poor and unstable. Alcohol and substance abuse are the major causes of why abuse happens. NONE of these myths are true to what can ACTUALLY play out in any toxic relationship. Today we specifically focus on a FB post that was meant to uplift and encourage those who a...
2019-11-06
17 min
ExPOSED The Podcast
ExPOSED The Podcast. Purpose vs Petty
Living the life and everything in between with the past abuse in the rear view mirror. However the purpose driven path is no easy journey for light weights. There comes a time when Purpose over Petty will be the most beneficial pathway to a peaceful lifestyle!! ExPOSED The Podcast is here to talk about our experiences in how we continue to choose purpose over all! What are you choosing? Pettiness or Purpose? Share with family, friends, Co-Workers, young adults and ALL social groups!! Follow ExPOSED The Podcast: Instagram: https://www.instagram.com/laverneandnatalie/
2019-10-23
19 min
ExPOSED The Podcast
ExPOSED The Podcast. City of Milwaukee Love without Violence Conference 2019
Can we envision love without violence? We have been impacted on so many levels where on many fronts we lack collaborative efforts in ending domestic abuse by addressing the issues as a human issues. As humans, safety is our right! Share with family, friends, Co-Workers, young adults and ALL social groups!! Follow ExPOSED The Podcast: Instagram: https://www.instagram.com/laverneandnatalie/ Facebook: https://www.facebook.com/pg/laverneandnatalie/about/?ref=page_internal YouTube: https://www.youtube.com/channel/UCSrsxfdCEqy-oSAQr3emsGA?view_as=subscriber Website: www.exposeddva.com
2019-10-18
09 min
ExPOSED The Podcast
ExPOSED The Podcast. Have you EVER been ghosted?
Forwarded calls! Stop texting! Blocked on all social media sites! Have I been GHOSTED or are you the GHOSTIER? This Is our conversations on life after abuse and ghosting! Share with family, friends, Co-Workers, young adults and ALL social groups!! Follow ExPOSED The Podcast: Instagram: https://www.instagram.com/laverneandnatalie/ Facebook: https://www.facebook.com/pg/laverneandnatalie/about/?ref=page_internal YouTube: https://www.youtube.com/channel/UCSrsxfdCEqy-oSAQr3emsGA?view_as=subscriber Website: www.exposeddva.com Hashtag: #exposedthepodcast #laverneandnatalie #letstalkaboutit #enddva #lifeafterabuse
2019-10-16
27 min
ExPOSED The Podcast
ExPOSED The Podcast. Safe Dating Tips.
Beginning again can be INTERESTING and challenging to say the least but we all could stand some simple yet imperative tip to survive the dating scene. Share with family, friends, Co-Workers, young adults and ALL social groups!! Follow ExPOSED The Podcast: Instagram: https://www.instagram.com/laverneandnatalie/ Facebook: https://www.facebook.com/pg/laverneandnatalie/about/?ref=page_internal YouTube: https://www.youtube.com/channel/UCSrsxfdCEqy-oSAQr3emsGA?view_as=subscriber Website: www.exposeddva.com Hashtag: #exposedthepodcast #laverneandnatalie #letstalkaboutit #enddva #lifeafterabuse
2019-10-09
11 min
ExPOSED The Podcast
ExPOSED The Podcast. Handling your business.
Are you OKAY with you? Are you speaking positivity to SELF? Saying NO & setting healthy boundaries. What does that look like in today's society while living life after abuse. Share with family, friends, Co-Workers, young adults and ALL social groups!! Follow ExPOSED The Podcast: Instagram: https://www.instagram.com/laverneandnatalie/ Facebook: https://www.facebook.com/pg/laverneandnatalie/about/?ref=page_internal YouTube: https://www.youtube.com/channel/UCSrsxfdCEqy-oSAQr3emsGA?view_as=subscriber Website: www.exposeddva.com Hashtag: #exposedthepodcast #laverneandnatalie #letstalkaboutit #enddva #lifeafterabuse
2019-10-02
19 min
ExPOSED The Podcast
ExPOSED The Podcast. What mama NEVER told ME!
What advice did your mom tell you growing up? Or was it the non-verbal communication that taught us the most lessons? In the comment section drop some of the advice mom gave you or what were her non-verbal's you learned from the most. Share with family, friends, Co-Workers, young adults and ALL social groups!! Follow ExPOSED The Podcast: Instagram: https://www.instagram.com/laverneandnatalie/ Facebook: https://www.facebook.com/pg/laverneandnatalie/about/?ref=page_internal YouTube: https://www.youtube.com/channel/UCSrsxfdCEqy-oSAQr3emsGA?view_as=subscriber ...
2019-09-11
11 min
ExPOSED The Podcast
ExPOSED The Podcast: Advice to the inexperienced YOU!
This episodes talk to the inexperienced, wet behind the ears, no it all SELF. Remember that time you thought you knew everything and in actuality you didn't know Jack sh*t!! Let's Talk about it. Share with family, friends, Co-Workers, young adults and ALL social groups!! Follow ExPOSED The Podcast: Instagram: https://www.instagram.com/laverneandnatalie/ Facebook: https://www.facebook.com/pg/laverneandnatalie/about/?ref=page_internal YouTube: https://www.youtube.com/channel/UCSrsxfdCEqy-oSAQr3emsGA?view_as=subscriber Website: www.exposeddva.com
2019-09-04
16 min
ExPOSED The Podcast
Introducing ExPOSED the Podcast! Who is ExPOSED! Where are we from?
We’re here to ExPOSE it ALL! Our connection! Our dopeness! Our relentlessness! Our essence! Our struggles! Our lives after ABUSE! Pain to Purpose is ExPOSED! Let's Talk about it. Share with family, friends, Co-Workers, young adults and ALL social groups!! Follow ExPOSED The Podcast: Instagram: https://www.instagram.com/laverneandnatalie/ Facebook: https://www.facebook.com/pg/laverneandnatalie/about/?ref=page_internal YouTube: https://www.youtube.com/channel/UCSrsxfdCEqy-oSAQr3emsGA?view_as=subscriber Website: www.exposeddva.com Hashtag: #exposedthepodcast #laverneandnatalie #letstalkaboutit #enddva #lifeafterabuse
2019-08-27
26 min