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Lacie Figueiredo
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Her Life Out Loud
50. Word of the Year 2023
This is not just about picking a word for the year that will be forgotten about. This is about being intentional about the word you pick and why Choosing a word for the year may not be for everyone, but it is one ritual I have done for years now, and I wanted to share how it can be impactful in your life. It's about navigating the space of who you are and who you want to become. How do you get there? What will it take to become the woman you want to...
2023-01-04
17 min
Her Life Out Loud
49. Broke AF to Financial Freedom: Secrets of a Millionaire Mind
Broke AF to Financial Freedom Ready to up level your life when it comes to money? Secrets of a Millionaire Mind has literally changed the way I view money.... no fancy seminar, no expensive coach.. just choosing to read a book, and committing to the exercises. If you are someone who has always viewed money as bad, or the word rich makes you cringe like it has for me, it is time to get rid of your old money blueprint and rewrite the life you want to live. What massive goals do you have in your...
2022-10-05
13 min
Her Life Out Loud
48. I shared my deepest, darkest secret... Now what?
I shared my deepest, darkest secret...... and with that, I wanted to share what I went through with sharing to give you the real reel. Sharing your truth can feel like your heart might get ripped out of you because you are unsure of how people will react. Making the choice to share with people closest to you before you share with the rest of the world Realizing that you have no idea how people will react, and you get to learn to honor them through that Some will react well, and others not as well ...
2022-09-28
20 min
Her Life Out Loud
47. The Unmasking
We are launching a new season of the podcast with the MOST vulnerable episode I have ever recorded. I realized I had the choice to either continue living in FEAR of what other people may say, or be my most AUTHENTIC self. The mask is coming off, and I am giving you a run down of my how my entire faith shattered in one moment on our way to Texas. As I write this description out, I can't help but chuckle with what I am about to get myself into, and yet, I know in...
2022-09-22
20 min
Her Life Out Loud
46. Her Life Out Loud: Relaunch
Sometimes you have to let go of something that was given to you... so you can see if it comes back! I had a vision of what I thought Her Life Out Loud should be, but it never felt right, until I let it go because it was no longer worth the stress of trying to make it happen! But here we are after feeling really lead to start it back up. To be honest, I wasn't sure if I was the girl for the job. I knew that if I was going to be on...
2022-09-13
04 min
Her Life Out Loud
45. But Do You Like You
Hey friends!One of the biggest questions I had to answer at one point in my life was, "Do I like myself?"After taking some time to honestly assess where I was in life, the answer was NO!I didn't like who I was on the outside.I didn't like who I was on the inside.I didn't like who I was becoming.I really had no idea who I was. I was trying to be everyone else, and had to take time to fine Lacie.The reason I...
2021-09-01
23 min
Her Life Out Loud
44. Life Doesn't Always Go as Planned: A Birth Story
Hey friends!Always glad you are here. I had it on my heart to share my birth story with Emery, and how things don't always go as planned in birth & life. This conversation has come up a handful of times now, and figured it would be a good one to open up conversation.I am always thankful for your support, and always love hearing what gold nuggets stuck out to you.Keep living your life out loud!!!xoxo Lacie JayeIG: HeylaciejayeIG: Herlifeoutloud--- Support this podcast: https...
2021-08-24
19 min
Her Life Out Loud
43. The Grass is Greener Where You Water it
After years of trying to move to what we thought was a better place, we quickly found out that the grass is NOT always greener on the other side. It is very much in fact, greener where you water it.Now that we are here it is easier to start looking at what else looks "greener" but realizing we are here, and what do we need to get and soak in during this season of life.We talk about what happens when you hyper focus on things outside of your control, and what happens when...
2021-08-17
19 min
Her Life Out Loud
42. Choose to Speak Life with Amber Jacobs
Our words have power! Have you ever found yourself talking negative in one area in your life, and feel the bitterness creep into your heart? You start speaking death over your marriage, your kids, your business? We are sharing how you can choose to speak life over all areas in your life, and start to see a heart shift. We share our hearts on struggling with words we speak over the people we love, and how it started changing the atmosphere in our homes. As wives, mamas, and business owners, we are ready to speak up and...
2020-12-10
44 min
Her Life Out Loud
41. Still Small Voice
Are you listening for the whispers of God. So many times we want to have him come in like a wrecking ball. Right? Loud and some sort of physical thing to know that it is really him! I shared a theme that has been showing up in my life this past month, and it was this past Sunday when a guest speaker was talking in our church, and it was like the ah-ha. moment of what my life has been like this past month. What started with a nudge to go to church...
2020-12-03
00 min
Her Life Out Loud
40. Give Thanks in Everything
We tend to focus on the bad things and seem to forget to give thanks on the great things. I share my heart in the process of gratitude, and learning even in the hardest seasons to give thanks and praise to God. There are so many verses that tell us about thanksgiving, and how we are called to give praise . To stop being anxious about the things in life, and to remember that even the birds in the sky are taken care of. Friends, I know what it feels like to have $5 in my...
2020-11-25
00 min
Her Life Out Loud
39. Work With God's Grace Instead of the Grind
Grace Over Grind If you are in business... this book is one you need to read ASAP. It includes a bonus journal, and it is so worth taking the time to read, and really tap into what the Holy Spirit want's you to do in your business. Friends, it is going to look different for everyone. We are each unique, and God has a specific plan for you to do business his way. I promise it is worth it I literally crashed and burned in 5 businesses before I decided to do something...
2020-11-19
00 min
Her Life Out Loud
Postpartum Depression + Anxiety
I guess this is how we go from surface level to going deep... Sharing my story on postpartum depression, and the day I wanted everything to STOP! The voices inside my head telling me lies, and making me feel so much shame and guilt. I didn't deserve to be here anymore. Everyone else would be better off without me. I want you to know you are not alone. You are not the only one feeling this, and if you need the permission... Go talk to someone. Get the help you need. There is no...
2020-10-01
24 min
Her Life Out Loud
37. Life After Trauma (PTSD)
I remember going to therapy for the first time after realizing I needed to get help working through a traumatic event with my daughter. I had learned about a therapy called EMDR, and thought even though I wasn't in the military, it might be able to help me. NEWSFLASH.... there are actually a lot of people with PTSD, and it is not just from being in the military. Both men and women have PTSD from rape, sexual assault, childhood neglect, combat, physical attacks, childbirth and abuse. PTSD is short for Post-Traumatic Stress Disorder, which is...
2020-09-17
14 min
Her Life Out Loud
We Are BACCCKKKK!
What a summer! I knew it was time to take a step away from the podcast to enjoy the summer with my kiddos, and get some clarity on what direction to go with the Her Life Out Loud brand. Action creates clarity, and in this case it was taking action in time with my family. With that being said, I started having this desire to talk real life with real women, and share real stories. After getting some really hard news about someone close to use committing suicide, I knew it was time to get...
2020-09-10
12 min
Her Life Out Loud
It's our Responsibility
Word of the Week We are putting a new spin to WOW! We will be taking most of the podcast sharing about a card we pulled the week before, and then taking a moment to pull a new card to start pondering. Each week I will post the word on on the Her Life Out Loud Instagram page, where I would love to hear your thoughts on the new word. As a community we can encourage and embrace one another as we each have our own views, and own personal revelation on the word. I...
2020-06-03
20 min
Her Life Out Loud
Authenticity
You don't have to be the OG! Being authentic means to resemble the original. Someone paves the way for you, and you get to be you! Just because someone else is doing it doesn't mean that you can't do it too. You have your own blueprint. You are not being an IMPOSTER. Follow their footsteps, but bring your fire! When you are authentic to who you are, and you will attract your tribe even if there are other people out there with similar dreams. Step into who you were called to be because other...
2020-05-20
07 min
Her Life Out Loud
Become a Wave Maker
It is time to start living your life as you. Don't be afraid to share your faith in your business or in you life. God is the one I talk to the most often. He is the one that wakes me up at 3am to chat and brainstorm. I tell him he is wild and crazy, and I LOVE it. I finally feel like I found the missing piece. Let's Connect! I would love to share more about what I am doing with my businesses. I love connecting with women to help them become who...
2020-05-13
17 min
Her Life Out Loud
Why God is the Center
Have you ever felt like there was a missing link? I have been feeling this way for the last few years. Wondering why things were not working out for me in areas I know I was called in. It was so frustrating because it felt like I was hitting brick wall after brick wall. What was wrong with me. Was I missing something? The missing link Apparently I was missing one of the biggest things that makes me who I am! My FAITH! I have always tried to separate my life...
2020-05-01
14 min
Her Life Out Loud
Word of the Week: Forgiveness
Sometimes you don't think you need to forgive until someones name is mentioned, and then it feels like a punch to your gut. Have you ever had that happen to you? We need to feel all the feels, let go and move forward. Holding on to grudges is not SERVING you. It is darkness that will start taking over your joy. When you forgive there is space that is created. There is power in forgiveness. Follow Personal IG: @laciefigueiredo
2020-04-28
14 min
Her Life Out Loud
Stop Living Small
Time to make an IMPACT That thing that has been on your heart. That burning in your soul... That was meant for you to make an impact. It might start off small, but that's the beauty of impact. We do what we are called to do having faith that God does the rest. Start asking yourself where you are playing small. Be honest with yourself, and take a few days to really mediate, pray and journal about it so you can make a shift and move forward. Stop living small I...
2020-04-17
13 min
Her Life Out Loud
Word of the Week: Rooted
ROOTED verb establish deeply or firmly. I will always believe that God will meet you where you are... I know and feel it more than ever after being on a very lonely journey when I left the church, and wanting to give up on God. I look back now and see how he used people outside the church to love on me. My heart needed exactly that to show me people outside of the church are loving people. They care, they are not always evil, and without thinking twice were there...
2020-04-14
22 min
Her Life Out Loud
Crazy Faith
Who wants crazy faith? What if you stepped into who you are and the person God created you to be. I believe it takes stepping into faith, and GOD takes control. It is almost no way to explain it except to jump in, and go for it!!!! All of us have different areas in our lives where we are getting stirred. In times that are very unsure, we need to group together and have the Crazy Faith, and be the LIGHT! People need you to be you, and who you were...
2020-04-10
12 min
Her Life Out Loud
Word of the Week: Serendipity
Serendipity noun the occurrence and development of events by change in a happy or beneficial way. This week I dive into sharing about a chain of events that happened this past week, and the only way to explain is serendipity. Like when things finally come together, and just kind of CLICK! Who knew bringing back our airstream and not having work would bring me to a place of so much excitement in the direction life is going. I hope this inspires you to keep moving forward...
2020-04-07
15 min
Her Life Out Loud
Starting Your Morning Routine
Shout out to all the morning peeps!! Let me tell you how much my morning routine has CHANGED MY LIFE. In this episode I share about my morning routine, and the importance of filling your cup before you start pouring from it the rest of the day. Each morning routine will look different, and takes time planning for it, and deciding what you want from it. Even starting your day 15 minutes before the rest of your house gets up is a great way to get started. It allows you to set...
2020-04-03
12 min
Her Life Out Loud
Word of the week: Purification
Hey, Her Life Out Loud Podcasters. I started this journey thinking I would be doing two podcasts a week with one of them being a Word Of the Week, but then I got nervous that people would think that idea was weird... So I stopped. Until today!! I decided I like adding a WOW to our weeks, and think it could be a fun way for you to enjoy something to focus on in your own life. This week we are talking about PURIFICATION. At...
2020-03-30
11 min
Her Life Out Loud
Are Insecurities Holding You Back?
My guess, YES! I have been thinking about why I feel like I am holding myself back lately, and then some troll on the internet reminded me that I was insecure. I can't say the comment didn't hurt because it totally did, but they literally hit the nail on the head about me being insecure. After crying, I realized they were right. I have been holding back from a lot of things because of my insecurities. The truth is, most of us are holding our lives back from living out loud because...
2020-03-26
13 min
Her Life Out Loud
WTF RONA
.... why is everyone buying mass amounts of TP? I guess I shouldn't judge because I would not want you to judge on the amount of cookies I have ate today. Should I start off by letting you know I am coming at you as a SEVEN. Like I only want the positive, I laugh at every meme out there, and I think this is the time to move your life forward for those of you who are ready?! I would also like to note that I totally get the seriousness of...
2020-03-16
19 min
Her Life Out Loud
Enjoy the Journey
UUGGGHHH. I know that title can be so annoying. So many times we are hearing people talk about enjoying the journey well after they are out of the middle where it can feel like you are stuck. Like will this freaking dream ever come true?!? I felt like a fraud recording this podcast because I don't know all the things about fully enjoying the journey of a big dream that is accomplished. NOPE. But I do know what it feels like to learn to enjoy the journey while in the middle of...
2020-03-02
20 min
Her Life Out Loud
Facing FEAR
Freaking FEAR. There can be such a love/hate relationship with fear. I am currently dealing with facing fear + letting it go in certain areas so I can welcome JOY. I have lived a majority of my life in fear. It has held me captive for so many years, and finally I feel like I am learning to really let it go... FINALLY. But it hasn't been without a lot of work. Today I want to share with you some things I have done to help me move through fear. I...
2020-02-24
22 min
Her Life Out Loud
Focus on Who you Need to Become to Make an Impact
I saw a quote a few weeks ago and I can't get it out of my head. So I have taken some time to ponder on it. "Focus on who you need to become to impact people, instead of what you need to do." – Nadya Melton It is so dang good. In a world where we do more to prove that we are worthy, I think it is time to take a step back and focus more on who we are to create the impact we want in our lives. To all the dreamers out th...
2020-02-17
12 min
Her Life Out Loud
I go to therapy: Grief
Pretty much I love my therapist. If you have been around here for a minute, you know that therapy has changed my life. I wanted to take a minute and share about GRIEF. I learned a lot about in a therapy session, and it has stuck with me.. so I figured it could be what someone else needs to hear. On this particular day it was like she gave me permission I thought I need to grieve a relationship that didn't happen how I wanted it to. It seemed so weird at...
2020-02-10
13 min
Her Life Out Loud
You Have ONE Life to Live
I have fears. One of the ones I am really working through is OTHER PEOPLE OPINIONS, but recently I am more afraid of dying because I am not living out the life I know I was created to live. It pretty much trumps the opinions of others. I was listening to the Earn Your Happy Podcast with Lori Harding a few weeks ago, and she was talking about how much gut teams have when they throw a Hail Mary play. They either win or they lose, but they gave it their all...
2020-01-20
36 min
Her Life Out Loud
Show Up
You know those moments when you share something, and then you get a "God Wink" where it just solidifies what you just talked about, or the direction you are going. It's a heck yes...keep going. I recorded this podcast about showing up. When you show up for yourself... that's where the magic happens. I also believe that when we show up to do what is on our hearts, stirring our curiosity, we end up showing up for other people. It might not be the timing we thought it would...
2020-01-13
09 min
Her Life Out Loud
Dance with the People in Front of You
I will be the first to say I LOVE what I can do on my cool iPhone. I love that I can stay connected by social media. But we so often look down and forget about the people right in front of our faces! I am talking about family, friends, siblings and parents, BUT what about the people in front of us in the grocery line, coffee shop and postal line? Stop looking down, and start looking at the people surrounding us.
2020-01-09
11 min
Her Life Out Loud
Bye Energy Suckers
You can still be kind to people without bending over backwards for the people who in all honesty... DO NOT CARE ABOUT YOU. From a former people pleaser. I hate when people are mad at me, or didn't like me. A flood of insecurities that come from these people I would find myself trying to change who I was so they would see me differently. And then I realized that I could smile, be kind, but I didn't have to waste energy on people who...
2020-01-06
17 min
Her Life Out Loud
20/20 Vision for 2020
This year is all about living your life out loud. No longer holding back, but embracing the woman you were created to be... the woman that makes an impact! I am so excited for 2020. I have 20/20 vision for 2020, and I definitely don't want to do it alone. Are you ready?? --- Support this podcast: https://anchor.fm/herlifeoutloud/support
2020-01-01
09 min
Her Life Out Loud
You are ENOUGH
Episode 13: As we are about to get into a New Year I want to remind you that you are ENOUGH. You don't need another New Year's Resolution to change your body. Lacie shares her journey as she moves through life as she starts to ACCEPT who she is, and realizing she is enough. This year focus on a WORD for your year to stay away from wanting to pick apart who you are. Screen shot and let me know what you got from this episode. Tag me @laciefigueiredo ---------- Questions...
2019-12-30
24 min
Her Life Out Loud
Bring on the New Year
Start your year off with a BANG! Is it just me or do you feel the days from Christmas to New Years can feel a bit awkward? After all the hype with the holidays it can feel like a week of zoning out, but this week can be the most important part of the year so you can start the New Year off with a BANG! Five tips to Bring on the New Year Word of the year This has become my FAVORITE tradition as I get ready...
2019-12-26
19 min
Her Life Out Loud
Be Present
Taking a break from social media. But really, how many of you kinda sorta wanna take a break from it for just a bit? I am definitely one of them in this season of life. I thought about it awhile ago, but honestly I was totally digging zoning out and endlessly scrolling on the IG. But one Sunday morning I just felt like God was asking me to take a break. I have been asking what the next direction is for Her Life Out Loud, and if I am being completely...
2019-11-13
16 min
Her Life Out Loud
Let's Talk About Health
Did you wear a pair of pants today where the fabric was sewn just right to make the camel toe look strong. No!! Just me. Welcome to my life!!! I wanted to take the time to share my health journey It changes on the regular, and there are ups + downs depending on life. Let's be honest... starting a health journey can be scary. I remember freaking out at all times wondering what the heck I was doing. But I want to encourage you because once you start it changes and grows with you! That is...
2019-10-24
25 min
Her Life Out Loud
Word Of the Week: Humor
I get it... It is not always easy to find humor in seasons of life, but let me tell you, if you can take just a moment to laugh even in really sucky situations, the emotional release can be incredible. Warning** it could also lead to crying because you finally have released built up tension in your body. I'm sure there are a million examples I could have used when it comes to humor, but toilet paper being shoved up my daughters nose seemed appropriate for this season of life. It also seemed right when...
2019-10-24
07 min
Her Life Out Loud
Let's Start
That nudge you feel inside of you... you know the one before the flood of 50 thousand other emotions and thought come flooding in... Yes, that one. Do it!! Again, I need to warn you that the day I decided to record these podcasts I didn't realize I pushed a button that could potentially break an eardrum... So I do apologize if my sound is not on fleek. But at least your eardrum will not be broken. It could have been that I was so excited to record this podcast. Which means my voice probably got in...
2019-10-16
13 min
Her Life Out Loud
Word of the Week- Comparison
Let's get this week started off right with a Word of the Week podcast coming straight from the heart. I probably should forewarn you about the sound. It is not terrible, but it might be a little loud sounding. We are learning all about starting a podcast over here, and well I guess my mic sound went up to 20, and it should sit nicely at 12. There you have it friends. The real reel. Learning all the things along the way. I am really excited to share this podcast with...
2019-10-15
09 min
Her Life Out Loud
I go to THERAPY
Listen Friends... I go to THERAPY. I started going to therapy, and it was the best thing I could have done for myself. I decided to record this episode for you because I am usually open about therapy, but there are a handful of people who have made me feel ashamed. Every once in awhile the shame comes over me, and I get nervous how others might respond. Therapy is BAD That is what I have been told most...
2019-10-09
12 min
Her Life Out Loud
Word of the Week- JOY
JOY!!! Our word of the week is JOY!!!! Joy is a choice. Let's stop letting life happen to us, and believe it is happening for us!! Our attitude through a tough time can be a game changer when it comes to life!!! When was the last time you felt true joy?!? I dare you to start finding the joy in all the little things in life. Take time to reflect, journal, start writing what you are grateful for, and let's see how it starts creating joy in your life! We want to hear from you...
2019-10-07
10 min
Her Life Out Loud
The Breakthrough
Have you been through a season that was tough?? Like really freaking tough? I wanted to share a piece of my breakthrough after one of the hardest years of my life. I got to experience EMDR therapy + being able to move through a lot of hard topics. It was such a cool experience, and the idea of breakthrough was the heart of my session!!! --- Support this podcast: https://anchor.fm/herlifeoutloud/support
2019-09-15
11 min
Her Life Out Loud
Word of the Week: Willingness
Word of the Week: WILLINGNESS I love angel cards. Every time I pull a card it allows me to focus on that certain word for the week. It never fails that the card is perfect for areas I need to work on. I decided I wanted to share a word of the week with you in hopes it can encourage you. This week it is about letting go of control. Be willing to be willing... not the easiest thing for me to do. --- Support this podcast: https://anchor.fm/herlifeoutloud/support
2019-09-14
09 min
Her Life Out Loud
Don't be a Match Girl
Are you a dreamer? Me too!!! Have you ever found yourself being distracted by all the shiny objects when you know you have a certain direction to go? Or maybe you are searching through all the ideas flowing through your brain to find your thing. I am sharing my heart behind Her Life Out Loud, and why I finally decided to start this podcast. STOP putting your dreams on the back burner while you play with the little things that feel good in the moment. Don't be a match girl! --- ...
2019-09-13
15 min
Her Life Out Loud
Meet Your Host: Lacie Figueiredo
Hello! I'm Lacie. Enjoy a little glimpse into my life + who I am. Wife, mom of 2, and small town girl with big dreams. This is where you get to start the journey with me as I move into my biggest dream; Her Life Out Loud. Living vulnerable to help other live out loud. Start letting go of the woman you think you should be to embrace the woman you are. --- Support this podcast: https://anchor.fm/herlifeoutloud/support
2019-09-13
14 min