Lacie Newton - Podcast Details

Shows

Step Inside This Heart-Pounding Full Audiobook And Feel The Difference.Glass Bottle Crafting by Lacie NewtonPlease visithttps://thebookvoice.com/podcasts/2/audible/76996to listen full audiobooks. Title: Glass Bottle Crafting Author: Lacie Newton Narrator: Eislinn Gracen Format: mp3 Length: 1 hr and 47 mins Release date: 07-09-25 Ratings: Not rated yet Genres: Crafts & Hobbies Publisher's Summary: Looking for a creative, sustainable way to repurpose old wine or soda bottles? Glass Bottle Crafting is your ultimate guide to transforming discarded glass into beautiful, functional, and eco-friendly home décor. Perfect for beginners and seasoned DIYers alike, this book is packed with step-by-step tutorials, expert tips, and inspiring ideas to help you cut, paint, etch, and assemble glass bottles i...2025-07-091h 47

Fuel Your Mind With The Full Audiobook That Keeps Thriller Fans Hooked.DIY Indoor Gardening Hacks by Lacie NewtonPlease visithttps://thebookvoice.com/podcasts/2/audible/77148to listen full audiobooks. Title: DIY Indoor Gardening Hacks Author: Lacie Newton Narrator: Patty Dobbins Format: mp3 Length: 2 hrs and 19 mins Release date: 06-30-25 Ratings: 5 out of 5 stars, 1 rating Genres: House & Home Publisher's Summary: Grow a Thriving Indoor Garden—No Backyard Required! Imagine harvesting fresh basil, crisp lettuce, or juicy tomatoes—right from your kitchen. Whether you're in a small apartment or simply lack outdoor space, DIY Indoor Gardening shows you how to grow flavorful herbs and vegetables year-round, easily and affordably. This beginner-friendly guide is packed with smart, sustainable, and stylish indoor gard...2025-06-302h 19

Savor A Unforgettable Full Audiobook On Your Commute.Sustainable Fashion DIY by Lacie NewtonPlease visithttps://thebookvoice.com/podcasts/2/audible/819to listen full audiobooks. Title: Sustainable Fashion DIY Author: Lacie Newton Narrator: Elsa Wagner Format: mp3 Length: 2 hrs and 18 mins Release date: 01-24-25 Ratings: Not rated yet Genres: Art Publisher's Summary: Reimagine your wardrobe and reduce waste with Sustainable Fashion DIY: How to Create Eco-Friendly Clothing at Home with Recycled Materials. This practical and inspiring guide empowers you to blend creativity with sustainability, turning old garments into fresh, stylish pieces while championing sustainable fashion.2025-01-242h 18

Parenting the Intensity049 - Navigating Big Emotions - With Lacie NewtonWelcome to "Parenting the Intensity!"In this episode, our host Anouk explore the concept of the Comfort Plan and its crucial role in helping parents navigate big emotions in their children with guest Lacie Newton. Lacie, a specialist in emotional regulation, shares her personal journey of developing the Comfort Plan and how it has transformed her approach to parenting. From mindfulness practices to understanding the intensity of emotions, this episode offers valuable insights and practical strategies for parents. Join us as we navigate the challenges and triumphs of parenting with compassion and intentionality."And...2024-07-2331 min

Homespun: Create the Life You Crave024 | How to Help Support Mamas with Lacie NewtonLacie Newton is a teacher and momlife coach who helps mamas reduce the stress in the everyday moments and become happier in momlife. She believes mom's have the most important and underappreciated role in raising the future. Lacie is working to help mom's get the support they need to feel fufilled and joyful in motherhood. You can find Lacie on: her website mamasimpatico.com Instagram @mamasimpatico Podcast Mama Simpatico Facebook Mama Simpatico You can always email me at homespunpodcast@proton.me Find...2024-04-2227 min

Mama SimpaticoStrategies for Overcoming Generational TraumaIn this epsiode, I interview Ruth Beaglehole, and I'm hoping it will leave you feeling as empowered as it did for me. So for over 50 years, Ruth has been a leading voice In the call to end violence and oppression of younger human beings. As a teacher of parents, caregivers, and professionals in the practice of parenting with nonviolence, she has been a committed advocate in the human rights movement that works to protect all children or her journey as an educator, mother, grandmother, and activist is rooted in the story of her own childhood and her understanding of...2023-09-2421 min

Mama SimpaticoBegin Again: What to do When Your Find Yourself Off CourseCome join us in the Village!! We would enjoy getting to know you and practicing mindfulness as Mamas together. You can learn and practice the skills for happiness in momlife and feel more like yourself every single day. Momlife Quarterly: http://momlifequarterly.com The Village: https://village.mamasimpatico.com Mama Simpatico Website: https://mamasimpatico.com Exclusive Meditations: app.helloaudio.fm/feed/625206ab-0297-4ac6-a356-dae6d6e5b278/signup 7 Days to Self-Compassion Audio Course: https://7daystoself-compassion.mamasimpatico.com/2023-09-0300 min

Mama SimpaticoBig News: A New Kind of Support For MomsIn this epsiode, I announce a new kind of support available for moms: Momlife Quarterly! I'll tell you about who its for, how it helps, why I put it together, and what the details are. P.S. It's going to be soul-care!Come join us in the Village!! We would enjoy getting to know you and practicing mindfulness as Mamas together. You can learn and practice the skills for happiness in momlife and feel more like yourself every single day. ...2023-07-1609 min

Mama SimpaticoCreate a Safety Net for Stressful TimesThis a is a brief epsiode about what comes up for me in times of business and stress. And I share with you a PIRL, or Practice in Real Life, that I hope will help you navigate these times as well.Come join us in the Village!! We would enjoy getting to know you and practicing mindfulness as Mamas together. You can learn and practice the skills for happiness in momlife and feel more like yourself every single day. The Village: https://village.mamasimpatico.com Exclusive Meditations: app...2023-07-0906 min

Mama SimpaticoManaging Mom GuiltIn this episode, I talk about what to do with the mom guilt that can come up when you begin charting your own path, especially when you feel like you are not doing a good enough job in your own eyes, or in the eyes of others. I’ll discuss what mom guilt is, where it comes from, and some ways we can navigate it so that it’s not so consuming. Come join us in the Village!! We would enjoy getting to know you and practicing mindfulness as Mama...2023-07-0216 min

Mama SimpaticoHow to Create a Momlife that Feels Right for YouDoes something about your child, parenting values, or consciously chosen lifestyle reside on the margins of what society or your cultural circles consider normal or quote “right”? If so this epsiode is for you. I’m going to share with you a strategy for managing those situations where something about your circumstances lays in the margins of social expectations so that you can move from feeling split and conflicted to whole and congruent. Motherhood Report Cards https://www.2020mom.org/state-report-cardsCome join us in the Vi...2023-06-2519 min

Mama SimpaticoHow Mindfulness Benefits Kids: Interview with Growing MindfulThis is very special episode of Mom School! Its the first ever interview style episode and I sit down with Ashley McManus and Jaclyn Grayson from Growing Mindful. With Growing Mindful, Ashley and Jaclyn teach mindfulness to kids and adults to help build resilience for life’s challenges. You’ll hear more about their mission, a bit about how they’ve brought mindfulness into their homes, and their experiences leaning on mindfulness for tricky moments in momlife. If you follow them on Instagram, your feed will have some fun and useful examples of how mindfulness can be brought to kids. ...2023-06-1149 min

Mama SimpaticoHelpful Phrases for MomlifeIn this episode I’ll be sharing some helpful phrases that, when incorporated into your momlife, will bring about more happiness, connection, and ease. I share phrases for the following situations in momlife: When your child is having a difficult moment When you find yourself in parent/child conflict When you notice ebbs and flows of connection When you are hoping for the best in your child’s future When life is good or there is a good moment When you want to normalize challenges in life without causing anxiety If you woul...2023-06-0317 min

Mama SimpaticoA Quick Way to Increase Happiness in MomlifeIn this episode, I’ll offer you a realistic and manageable way to up the joy factor in your world. I’ll offer you something that brings happiness to you in the moment so you don’t have to wait for later or someday.Come join us in the Village!! We would enjoy getting to know you and practicing mindfulness as Mamas together. You can learn and practice the skills for happiness in momlife and feel more like yourself every single day. The Village: https://village.mamasimpatico.com Exclus...2023-05-2815 min

Mama SimpaticoA Simple Strategy for Overcoming Momlife's Toughest MomentsIn this episode, I will share with you how saying “yes to understanding” can bring you more joy and fulfillment. And I’ll share two examples from my life to help illustrate this concept…one when I nailed it and successfully brought in understanding, and one time when I failed it and totally forgot and it didn’t go so well.Come join us in the Village!! We would enjoy getting to know you and practicing mindfulness as Mamas together. You can learn and practice the skills for happiness in momlife and feel more like yourself e...2023-05-2116 min

Mama SimpaticoTransforming Momlife: The Power of MindfulnessIn this episode, I make the case that mindfulness makes momlife better, and I share 12 reasons why. I’m not sure I’ve ever really explained this before, so It’s long over due!Come join us in the Village!! We would enjoy getting to know you and practicing mindfulness as Mamas together. You can learn and practice the skills for happiness in momlife and feel more like yourself every single day. The Village: https://village.mamasimpatico.com Exclusive Meditations: app.helloaudio.fm/feed/625206ab-0297-4ac6-a356-dae6d...2023-05-1418 min

Mama SimpaticoWhat to do When You're Feeling Conflicting Emotions in MomlifeI was full of seemingly mixed emotions when I first beacame a mom (and before all of this mindfulness), and at the time this ambiguity confused me to a point of distress. Momlife instigating a dynamic misxture of emotions in any given day or moment is something worth exploring from a mindfulness perspective. By the end of this episode, you’ll have a solid strategy to lean on in these times of conflicting emotions. Amy Schumer's Mother's Day skit: https://www.youtube.com/watch?v=cRiGtHTJb0A...2023-05-0713 min

Mama SimpaticoSay No to Being NiceWelcome to a new theme here at Mom School. For the next 4 episodes, I’ll be talking about different ways you can say ‘No’ in order to feel more like yourself. During this episode I’ll talk about why you might consider letting go of being nice and invite you to instead be kind. By the end of this episode, you’ll understand the differences between these two concepts, the impact they have on our lives, and have a PIRL, or practice in real life, that you can implement today to begin shifting away from nicen...2023-04-0216 min

Mama SimpaticoManaging Momlife with Mindfulness: There's More to ExploreThis 5th and final episode in the five week series on the elements of living mindfully so that moms like you and me and better manage momlife and feel more like ourselves. You can remember the 5 elements with the acronym SHINE. S: Sit H: Habits I: Inner wisdom N: Neighbor E: Education When we cultivate even just one of these elements into your lives, we will find benefits. When will cultivate a couple, we will find more. And the more we develop practices and habits around these...2023-03-2621 min

Mama SimpaticoManaging Momlife with Mindfulness: Its Takes a Village to Raise-Up a MomWelcome back to Mom School, this is the 4th episode in a series of 5 devoted to exploring the elements of mindfulness that you can use to manage your very busy momlife so you can feel more happiness and more like yourself. You can remember the 5 elements with the acronym SHINE. S: Sit H: Habits I: Inner wisdom N: Neighbor E: Education In this epsiode, I will be talking about community as a mom. And the idea of community is represented in our SHINE acronym by the letter “N”...2023-03-1915 min

Mama SimpaticoManaging Momlife with Mindfulness: Your Inner Wisdom is an Essential Part of MomlifeWelcome back to Managing Momlife with Mindfulness. This is the 3rd episode in a series of 5 dedicated to exploring the basic elements of mindfulness for managing momlife. You can remember the 5 elements with the acronym SHINE. S: Sit H: Habits I: Inner wisdom N: Neighbor E: Education In this episode, I’ll be discussing the I for Inner wisdom and by the end, you’ll have a sense of what inner wisdom is, what it isn’t, why it’s important for managing momlife, and how you even go about leaning into it. ...2023-03-1216 min

Mama SimpaticoManaging Momlife with Mindfulness: Helpful Habits for Managing MomlifeThe course this month is called “Managing Momlife with Mindfulness.” We will be discussing and practicing the elements of mindfulness, that when we have them in place, will help us feel more joy, and more like ourselves, and make managing mom life a whole lot easier. I will use the acronym S.H.I.N.E to help us remember the elements of living mindfully in momlife. S: Sit H: Habits I: Inner Wisdom N: Neighbor E: Education This week we will be talking about the H which stan...2023-03-0530 min

Mama SimpaticoManaging Momlife with Mindfulness: How to Meditate when You're a MomThis episode marks the beginning of a new monthly course here at Mom School and I am really excited about bringing you this course. The course this month is called “Managing Momlife with Mindfulness.” We will be discussing and practicing the elements of mindfulness, that when we have them in place, will help us feel more joy, and more like ourselves, and make managing mom life a whole lot easier. If you are new to mindfulness, this is an excellent entry point. If you are experienced with mindfulness, this course will give you some new...2023-02-2623 min

Mama SimpaticoThe Scientist and The Flight: The HumanThis is the 4th and final episode on a series of 4 about how we can approach utilizing mindfulness as a remedy for our most challenging emotional experiences in mom life: anxiety, depression, burn-out, anger, loneness, mom guilt, and so many more. In this episode I will share two invaluable benefits of following the process anchored by the story of The Scientist and the Flight and you’ll discover a useful practice in real life to grow feelings of connection to others throughout the day.Come join us in the Village!! We...2023-02-1922 min

Mama SimpaticoThe Scientist and the Flight: The Pilot This is the 3rd episode in a series of 4 dedicated to exploring how mindfulness can serve as a remedy for intense emotional challenges in mom life. This episode is called The Scientist and the Flight: The Pilot and will help you take skillful and helpful actions during a tricky emotionally charged situation so that you can get your needs met. We discuss the concept of patience as as skill. Three things can get in the way of our ability to get outneeds met: our negatuvity bias, learned beleifs, and unhelpful coping tools. Nonviolent Communication (NVC) can help us get our...2023-02-1227 min

Mama SimpaticoThe Scientist & the Flight: The Friend--Don't Run off the Plane!In this episode we deep dive into the second part of the story "The Scientist and the Flight". This episode is the second in a four-part series dedicated to how to utilize mindfulness as a remedy for some of the biggest struggles in momlife. You will know to become friends with your struggles and why you would even want to do that.Come join us in the Village!! We would enjoy getting to know you and practicing mindfulness as Mamas together. You can learn and practice the skills for happiness in momlife and feel more...2023-02-0521 min

Mama SimpaticoMindfulness as a Remedy: The ScientistThis is the first in a series of four episodes where we discuss how mindfulness can be a remedy for common challenges in mom life. We discussed the concept of spiritual bypassing and the idea that sometimes “Things are basically ok, and they could also be better.” For our purposes, remedy is not meant as a way to fix an uncomfortable emotion like its a problem within ourselves, but to make adjustments in our inner and outer worlds to make them both places we want to spend our time and...2023-01-2922 min

Mama Simpatico4 Ways to Increase Your Relaxation WindowIn this episode, we discuss ways to increase the amound of relaxation your experience, even during the stressful moments...well, especially during the stressful moments!Come join us in the Village!! We would enjoy getting to know you and practicing mindfulness as Mamas together. You can learn and practice the skills for happiness in momlife and feel more like yourself every single day. The Village: https://village.mamasimpatico.com Exclusive Meditations: app.helloaudio.fm/feed/625206ab-0297-4ac6-a356-dae6d6e5b278/signup Mama Simpatico...2023-01-2217 min

Mama SimpaticoRecipe for Moms: Approaching Stressors to Stay RelaxedIn this episode, we dive into two skills that can help you naviagate stressors with more relaxation: helpful questions and replacement beleifs.Come join us in the Village!! We would enjoy getting to know you and practicing mindfulness as Mamas together. You can learn and practice the skills for happiness in momlife and feel more like yourself every single day. The Village: https://village.mamasimpatico.com Exclusive Meditations: app.helloaudio.fm/feed/625206ab-0297-4ac6-a356-dae6d6e5b278/signup Mama Simpatico Website: https://mamasimpatico...2023-01-1519 min

Mama Simpatico3 Things That Keep Moms from RelaxingThere are so many reasons why it is difficult for moms to live with relaxation. In this episode, you’ll learn about 3 not-so-obvious obstacles to relaxation and begin to observe your own experience and what gets in your way. Guided Practice in Real Life (PIRL): Relaxing and Doing the Dishes app.helloaudio.fm/feed/625206ab-0297-4ac6-a356-dae6d6e5b278/signup "How to Make Stress Your Friend" Kelly McGonigal https://www.youtube.com/watch?v=RcGyVTAoXEUCome join us in the Village!! We wo...2023-01-0820 min

Mama SimpaticoFinding Peace in the Chaos: How Moms Can Use Mindfulness to Relax and RechargeRestorative Yoga with Cat Meffan https://www.youtube.com/watch?v=Z4pMP0n4GFA Relaxation is an important aspect of overall well-being, but many people struggle to truly relax and may turn to screens or unhealthy habits to try and unwind. The science behind relaxation and how it can be achieved by activating the parasympathetic nervous system through practices like meditation, yoga, and journaling (formal practices) or incorporating relaxation techniques into daily life (informal practices). The benefits of practicing relaxation, including feeling more ease and less frustration, making better decisions, and approaching life with...2023-01-0126 min

Mama SimpaticoMom School TrailerWhat if happiness in momlife was a skill that you could learn? What If joy, coping and resilience are skills that you can be explicitly taught and then use for yourself to find your own happiness. Welcome to the moms school podcast by Mama Simpatico. This is where I teach busy, stressed, and struggling moms, like you, the skills for joy, coping, resilience, and happiness in mom life. I am Lacie Newton. I'm your host and creator behind the offerings from Mama Simpatico. I'm an educator and a certified...2022-12-1103 min