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JusOjIcon Podcast2022 SPICE MAS THE RETURN | GRENADA MIX 2022 | BY JUS ICONSKINNY BANTON FT MANDELLA LINKZ - MORE JAB
FADDA FOX FT TERRA D GOVERNOR - FREEDOM (MASS AFFI PLAY)
Boyzie - Entrance
Jaiga - Mas Or Pass
Viking Ding Dong - Call Me Out
Runi Jay & Killa B ft. Black Blingers - Wah Could Be Better
Warlord - Go Down Low
KJ & Mirage - Make U Bawl
Yung Mickey - Little Lady
Shireen B ft. Madman Pantha - Bend Right Ova
Terra D Governor - New Sense (Nu Sense)
Problem Child x Terro D Govna - Mad Jam
Terra D Governor - Draggggggg The Chain
JAB KING - HIGH
MR...2022-08-041h 58
Allegedly CredibleEpisode 30: Do Dads Still Matter in a Child's Life?Hey guys this is the last episode of this season and we are talking about a controversial topic. This weekend is Father’s Day, but we wanted to talk about if having a father is still relevant in today’s time?Both Mel and Danielle grew up with their fathers in their lives. Danielle is very much a daddy’s girl. Mel on the other hand had a different relationship with her dad, but she still appreciates the role he played in her life.We’ve all heard the story of single mothers complaining about deadbeat...2022-06-1647 min
Allegedly CredibleEpisode 29: Is He Living a Double Life?This episode is wild! Have you ever dated someone thinking you met the love of your life? You’ve been dating for a while and it looks like you guys are about to move to the next phase of the relationship. We’re talking marriage, buying a house, and kids. You meet their family and everything…or so you thought?What if you found out after all this time, they had a whole secret family and they were married for 2 years, but you’ve been dating them for 5?We’ll today we have our friend Kayla on to...2022-06-0953 min
Allegedly CredibleEpisode 28: Friends Suck Literally & FigurativelyToday we are talking all about one-sided friendships. You might have a few people in your life that fall under this category. When they call you, you automatically roll your eyes because you know they want something. At first, this wasn’t a big deal, but as the relationship evolved, you realized you are putting way more into the friendship than you are getting back.Or what about the friends that always have something negative to say? No matter what is going on in life, they always have to bring everyone else down around them. As adults, li...2022-06-021h 08
Allegedly CredibleEpisode 27: The Blessings and Curse of Having a Creative MindToday we are talking about the struggles we deal with trying to find our own creative voices. We both grew up having many creative interests and outlets, but at times we would let self-doubt and stress keep us from pursuing our passions.Mel has always had a love for photography and Danielle has always had her hands in the art and music world. This podcast has just become another form of creativity for us, but it’s not always easy.Today to help us dive into our topic we have producer, singer, and rapper Gene St...2022-05-261h 13
Allegedly CredibleEpisode 26: Using Cannabis to Help with InsomniaDo you struggle with sleep? Danielle defiantly does! If you are like her and have tried several over-the-counter and natural remedies, then this episode is for you.Someone suggested Danielle try cannabis to help her sleep, but she has been reluctant to try it. Danielle has never been a fan of using drugs in her life and has never been interested, but her struggle with sleep has her considering other options. She never liked the smell of weed, nor does she want to feel high, but she’s willing to learn more about it.Mel on...2022-05-1944 min
Allegedly CredibleEpisode 25: Letting Go of Childhood TraumaHey Guys! Remember when we talked in Season One about going to therapy? Well into today’s episode we wanted to go a bit more in-depth and specifically talk about dealing with unresolved childhood trauma.In previous episodes, Danielle has talked about how being molested as a child has taken a toll on her relationship with herself and others. She’s had issues with self-esteem and unhealthy relationships with food stemming from her hatred for herself. Over the past few years, she has been on a journey to heal herself and be happy from the inside. She real...2022-05-121h 08
Allegedly CredibleEpisode 24: I Got It From My Momma!Hey Everyone! As you know Mother’s day is coming up and we wanted to do a special shoutout to the women who raised us. Danielle and Mel grew up very differently, but one thing is for sure, we love our mothers! So today we have our moms on to talk with us about mother-daughter relationships.We will discuss advice both generations received from their mothers that we still use to this day! Make sure you give our moms a warm AC welcome!--- Send in a voice message: https://anchor.fm/allegedly-credible/message2022-05-0545 min
Allegedly CredibleEpisode 23: Should You Start Abstaining from Sex?Today’s topic was actually suggested by a listener. If you grew up in a religious household, there was a huge influence to keep your virginity until you get married. Well, so many people these days have thrown those teaching out the window. We both did.In recent times, as people are working hard to figure out self-love, we’ve heard of more females that are deciding to refrain from sex while discovering themselves. We’ve also heard of males that abstain from sex while building business to keep from distractions. Lastly, we’ve heard of couples intentiona...2022-04-2844 min
Allegedly CredibleEpisode 22: How’s Your Credit Looking?Hey Guys! Are you guys like us and focusing on getting your finances together in 2022? Well the AC Crew is here again and this week we are talking all about credit!Growing up all we heard was to make sure we have good credit but no one ever broke down what exactly that meant and how to achieve it. It’s crazy because as we hit adulthood, you can’t get much of anything without having a credit check. You want a car? Credit check. You want to buy a house? Credit Check. You want to rent an a...2022-04-2158 min
Allegedly CredibleEpisode 21: Feeling Sexy in Your Own Skin!Hello everyone! We are back with Season 3 of AC! Today we are talking about feeling good and owning your body! No matter your body type there are plenty of ways to feel sexy in your own skin.Danielle and Mel have two very different body types. Mel has a thinner frame with longer limbs. Danielle is fully plump and shaped like a pear! We struggle with body image issues, but we still make it a point to feel good about ourselves.We know that it’s easy to get wrapped up in constantly comparing yourself to...2022-04-1452 min
Allegedly CredibleEP 20: Would You Marry Me?Alright, guys! You're used to us giving you advice, this time we want to hear it from you!We are asking would you marry the one and only Lady Fay?Danielle is very single. She's had her flings here and there, but nothing ever that serious. She has never had a serious relationship and the ones that she was really feeling didn't work out. Guys will tell her she's great, beautiful, sexy, smart, different, chill, and easy to get along with, but it seems like no one is trying to commit. Danielle gets g...2021-12-161h 02
Allegedly CredibleEP 19: Dealing with Mommy Guilt If you don't know by now, Mel is a whole mom out here! She has two beautiful children that she loves dearly, but sometimes…being a mom is a challenge. There was a time though where Mel never wanted to be a mom. She grew up taking care of her much younger siblings, so so felt like that was enough. She opened up to the possibility of having children after fully committing to her now-husband. In this episode, Mel dives deep into the struggles she faces as a mom. There are times where she feels like she's not doing...2021-12-0957 min
Allegedly CredibleEP 18: Is Social Media Causing Your Anxiety? We grew up with social media, so we have seen how it has evolved. It started with Tom from MySpace and now everyone is jumping on board with the latest Tictok trend. Mel has never really had a problem with social media, but now that she has younger kids, she questions how much she wants them exposed to the online world. Danielle has a love-hate relationship with social media. She likes meeting new people and finding new talent, but she can't stand the false information that gets spread or the constant need to check your apps all the tim...2021-12-0252 min
Allegedly CredibleEP 17: Meeting the Family Pt 2 - Meeting Your Partner's FamilySo last week we talked about bringing your partner home, but what if you're going to meet their parents for the first time this holiday season? Are you nervous or excited? Do you think your partner’s family will embrace you with open arms?Mel has always enjoyed meeting new people, so she had no problems meeting her husband’s family. It didn’t even cross her mind that they may not like her. It took a while to adapt to the differences between her family and his family dynamic, but she enjoyed figuring it out.Dani...2021-11-181h 00
Allegedly CredibleEP 16: Meeting the Family Pt 1: Bringing Your Partner Home Hey guys! It's the holiday season, and most of us will be gathering with our family for festive celebrations. Our question is...are you bringing your new boo home to meet the family? Is this a new huge step in your relationship? Danielle has never brought anyone home to meet her family. She is very private about her love life and her family typically won't know about her relationships until it's already over. Mentioning that she's even dating someone is a big deal for her, so having them meet her family would be a major step. Honestly, she's...2021-11-111h 06
Allegedly CredibleEP 15: You Say He's Just A Friend...Today we are talking in-depth about being a female in a male domineered friend group. Mel, Danielle, and our AC family friend Melissa (also, Mel) grew up as tomboys and found it easier to relate with guys. Yes, we have female friends, but hanging out with the boys always felt natural to us.Danielle grew up with two older brothers. Mel grew up with two very close male cousins. Melissa grew up liking to fight, so it was easy to fit right in with the guys. To this day, all of us have male friends that we...2021-11-041h 23
Allegedly CredibleEp 14: The Struggle with Online DatingToday we are talking all about online dating. In today’s world, there are multiple ways to meet new people. Technology has allowed us to see what’s out there beyond our own circles. There are so many hook-up and meeting apps it’s not even funny. It makes it convent to find a person by just swiping left or right.Danielle has dipped her toe in the online dating world a few times, but can’t seem to keep her account for more than three days at a time. The longest she’s kept an account has probab...2021-10-211h 13
Allegedly CredibleEp 13: Cutting People OffAre there times in your life where no matter what you do it seems like a relationship isn’t working out? You’re struggling to make it work with a partner, a friend, or a family member. It just seems like no matter what there is a lack of understanding or a lack of respect. So, when is enough, enough? Is it time to cut that person off or are you just going through a rough patch?We both struggle with pulling the plug on close relationships. Danielle always feels like she can fix something. She thinks that...2021-10-1457 min
Allegedly CredibleEp 12: True Intimacy with Yourself & Your PartnerHey guys! This week we are talking all about intimacy. What exactly is intimacy supposed to look and feel like? Is it just about sex or does it involve so much more? If you are anything like us, the idea of being intimate is kind of scary to you, especially if you don’t have the right examples.Danielle struggles with showing affection. She is not a fan of kissing or romantic jesters. She often finds it hard to connect with any new partners.For Mel, it’s hard for her to find the same conn...2021-10-0746 min
Allegedly CredibleEP 11: Midwives, Doulas, & Homebirths! Oh My!Hello, hello, hello everybody! Welcome back to Season 2 of Allegedly Credible! Did you miss us? We surely missed you!As you may or may not know, last season Mel was super pregnant with her second child and gave birth during the summer. If you listened to our pregnancy episode in Season 1 (Pregnancy), you heard Mel’s story of her traumatic first delivery. So, of course, this time, she wanted a different experience.This is where she met Alaina Snell-Broach. Alaina is a midwife, doula, spiritual counselor, and healthcare advocate. She is the founder of Ahavah Bir...2021-09-301h 15
Allegedly CredibleEP 10: Sexual ExperiencesToday we are talking about our personal sexual experiences. We decided to have this open dialog because we both realize we have some healing to do in this department.Mel talks about how she grew up seeing other girls getting male attention around her. When she started getting play, she was so excited that she didn’t think all of her decisions through. Now that she’s with her husband, she sees the difference between being desperate for affection versus having a real connection with a partner.Danielle talks about how being molested as a chil...2021-06-131h 12
Allegedly CredibleEP 9: Growing Up in the ChurchGrowing up, we knew Sunday meant we were going to church. Period. The end. No was not an option. As children, we were often told to dress our best for God to show how thankful we were for making it through another week. The church is supposed to enhance our spirituality, but do we focus way too much on appearances and gossip?Danielle is a preacher’s kid, so growing up her life revolved around the church. Twice she moved because of her father’s profession, leaving her feeling very isolated at times. Though she has some posit...2021-06-061h 07
Allegedly CredibleEP 8: Your Accessibility & Boundary SettingHow much access should we let people have to us? We often over-extend ourselves at work, at home, and in our relationships. We can find it hard to say no, especially to our loved ones. There is often a lot of pressure for us to show up and be present for others when we are barely showing up for ourselves.Today we talk to our friend Sara, and the pressures she has been under as a teacher while dealing with this pandemic. It has been hard for her to set clear boundaries for work, especially while working...2021-05-301h 03
Allegedly CredibleEP 7: Being Friends with an ExOh boy, get ready! In this episode we are discussing if it is possible to be friends with an ex? There are some very strong opinions about this subject. So strong, we invited our close friend Evie on the show to have a really deep conversation about this topic. A lot of people would agree with Evie, and say absolutely not. Once the relationship is over, that’s it. There is no need to pursue a friendship with someone that hurt you in the past. Others would argue (mainly Danielle), that though something didn’t workout romantically, it does...2021-05-231h 42
Allegedly CredibleEP 6: Body Insecurities We’ve all had those moments when we look in the mirror and aren’t satisfied with what you see. You can spend countless hours trying to find something that looks flattering on you, but it seems like nothing you put on looks right. We are our harshest critics, but society standards of beauty also play a major role on how we view and see ourselves. For us personally, there are things we struggle with on a daily basis. Mel has issues with they way her body is forever changing during her pregnancies. She also grew up feeling u...2021-05-161h 06
Allegedly CredibleEP 5: PregnancyHappy Mother’s Day to all the wonderful moms out there! Since today is Mother’s day, we figured today is the perfect day to talk about being pregnant and what all comes along with it. Danielle has never experienced this, so we decided to have a special guest on to contribute to this conversation.Our guest today is Barbie Hall, also known as Sista Goose. She is a mother of two, a Christian Fiction author, and founder of Black Girls Inc and Black Men’s Inc. She uses her platform to promote books and authors of color...2021-05-091h 23
Allegedly CredibleEP 4: Big Chop - A Hair JourneyIn today’s episode, we are talking all about big chops! Some women would shiver at the thought of cutting off their locks, but not us! Though it was at different times and for different reasons, we both took that plunge.Our hair is looked at as our crown and glory. Long hair in society has always been seen as a beauty standard, so it can be a struggle to cut your hair without thinking about what others will have to say about having shorter hair.In this episode, we talk about how cutting your ha...2021-05-0238 min
Allegedly CredibleEP 3: Going to TherapyIn today's episode, we are talking about our experience with therapy and the importance of mental health. We are deep-diving into the insights therapy can offer, the stigmas involved, and what helpful resources are available. Today we have a special guest and friend joining our AC crew, Pamela Felder. Pamela is a graduate of Asbury Park High School, holds a Bachelor’s degree in Social Work from Montclair State University, and is an EOF Alumnus. She also holds Masters in Counseling from Grand Canyon University and a Master Certification in Life Coaching. She is also a Certified Social...2021-04-251h 10
Allegedly CredibleEP 2: Relationships & Opposite Sex Friends Did you enjoy last week's episode? Surprisingly, as close as we are now, there was a point and time where we didn’t always get along. What caused the friction between us? A man! Let's set the scene: Thirteen years ago, Mel had just started a new relationship with her now-husband, Teryn. Danielle and Teryn had already become pretty close friends the year prior. Mel had moments where she was uncomfortable with how Danielle and Teryn interacted. Danielle felt that her relationship with her friend shouldn't have to change for one girl (and honestly, she thought Teryn's new girl w...2021-04-181h 01
Allegedly CredibleWelcome to Allegedly Credible! : Being Your Authentic SelfHello Everyone! It's your hosts, Danielle and Mel, and we want to welcome you to our first episode of Allegedly Credible! Today our topic is all about being your authentic self and what that means to us. We all have family, friends, acquaintances, and even our own ideas that may pressure us to conform into something we're not. Everyone seems to always have an opinion on who you should be, what you should be doing, and how you should be doing it. Next thing you know, you're so caught up trying to please everyone that you forget all about yourself...2021-04-1152 min