Shows
Neon Jazz InterviewsNY-based Saxophonist, Arranger & Composer Lakecia Benjamin on the 11.1.25 Folly Kansas City ShowWelcome to a new edition of the Neon Jazz interview series with 5x GRAMMY Nominated Saxophonist, Arranger, Composer & Educator Lakecia Benjamin. We catch up with this powerhouse of modern jazz to talk about her November 1, 2025 show at the historic Folly Theater in Kansas City and so much more.From her early days performing with legends like Clark Terry and Terri Lyne Carrington, to her groundbreaking, genre-fusing sound blending jazz, R&B, funk, and soul, Lakecia continues to redefine modern jazz expression. Her 2023 album Phoenix, produced by Carrington, featured an all-star cast, and her 2025 single "Noble Rise" with Immanuel Wilk...
2025-10-3021 min
No Boxes: Just VersesLakecia Gunter on Her Journey From a Small Florida Town to Leadership at Intel and MicrosoftIn this powerful Verses in Service episode of No Boxes: Just Verses, we sit down with visionary global CTO and corporate board director, Lakecia Gunter. Are you a leader battling imposter syndrome, seeking to master the calculated risk, or looking to build a career that is truly purpose-driven? Lakecia's story is a profound testament to the value of sowing good seeds, owning your brilliance, and believing that you are Unstoppable. From her humble, supportive roots in Florida to leading Microsoft's global technology strategy, tune in for the playbook on navigating corporate tech with high IQ and EQ.
2025-10-1347 min
Roar with Lakecia GunterReinvention, Bold Leadership & Becoming the Architect of Your Own Impact with Cherizza LundyIn this episode of ROAR, host Lakecia Gunter sits down with Cherizza Lundy, Founder and CEO of Kneed Health, for an inspiring conversation about leadership, reinvention, and building a life of purpose. From her early beginnings as an intern at Intel to serving as Chief of Staff for top executives at Google and Stitch Fix, Cherizza reveals how she intentionally built her career—one bold question and one fearless move at a time.Cherizza also shares the deeply personal journey behind founding Kneed Health, an AI-powered recovery app inspired by her own experience navigating eight knee su...
2025-09-0350 minRoar with Lakecia GunterThe Power of Resilient Leadership with Lieutenant General Gwen BinghamIn this unforgettable episode of Roar, host Lakecia Gunter sits down with trailblazing leader Lieutenant General Gwen Bingham. A retired three-star general and the first woman to serve as the Army’s Quartermaster General, General Bingham reflects on her 38-year military career and the values that shaped her rise through the ranks—faith, family, grit, and service. From early lessons learned through adversity to leading large organizations with trust and empathy, her story is a blueprint for modern, purpose-driven leadership.Together, Lakecia and General Bingham explore what it takes to lead with authenticity, uplift others, and rema...
2025-08-1954 minRoar with Lakecia GunterTurning Grit Into Growth: Laurel Mintz on Leading, Branding & Backing Diverse FoundersIn this dynamic episode of the Roar podcast, host Lakecia Gunter sits down with Laurel Mintz—marketing powerhouse, founder of Elevate My Brand, and General Partner at Fabric VC. Laurel shares her unexpected leap into entrepreneurship when she was called to take over her father’s business at just 26 years old, a moment that forever shifted her trajectory from corporate law to visionary leadership. Through candid storytelling, she unpacks how her early experience in crisis leadership shaped her understanding of brand-building, equity, and empowerment.Laurel dives deep into her marketing-first approach to venture capital, the data-driven stra...
2025-08-0528 minRoar with Lakecia GunterRadical Self-Acceptance: The Secret to Transformational Leadership with Dr. Laura GallaherIn this enlightening episode of ROAR, host Lakecia Gunter sits down with organizational psychologist Dr. Laura Gallaher to explore how self-acceptance is the often-missing link in strong, effective leadership. Drawing on her work with NASA in the wake of the Columbia tragedy, as well as with leaders at Disney and high-growth companies, Dr. Gallaher explains how psychological safety, inner judgment, and cultural dynamics all shape the effectiveness of leaders—and their teams.The conversation is a powerful reminder that true leadership begins within. Dr. Gallaher shares candid moments from her own journey of growth, including the im...
2025-07-2246 minRoar with Lakecia GunterGrabbing the Dragon by the Tail: NASA’s Holly Ridings on Leading Under PressureFrom a young girl in Amarillo, Texas watching the Challenger launch in her school cafeteria, to becoming NASA’s first female Chief Flight Director, Holly Ridings has lived a life defined by bold moves, deep expertise, and visionary leadership. In this episode of ROAR, host Lakecia Gunter sits down with Holly for a powerful conversation about what it takes to lead missions where the stakes are quite literally life or death.Holly opens up about pivotal moments in her career, including leading the first SpaceX cargo mission to the ISS and contributing to the Artemis program's bo...
2025-07-0839 minRoar with Lakecia GunterBrand Like You Mean It: How To Turn Storytelling Into Career Currency with Monique HaywardIn this episode of ROAR, Lakecia Gunter sits down with branding powerhouse, entrepreneur, and corporate executive Monique Hayward for an unforgettable conversation on personal brand, purpose, and power. Monique, who's been Lakecia's go-to brand strategist for over 15 years, shares the pivotal life and career moments that shaped her success—and how she uses storytelling to move people to action.From growing up between New York and South Carolina to thriving in tech and launching multiple businesses, Monique reveals how owning your story is the most powerful leadership move you can make. She breaks down elite frameworks fo...
2025-06-2453 minRoar with Lakecia GunterThe Real Rules of Power: How to Lead, Influence, and Rise—Without Waiting for PermissionIn this power-packed episode of ROAR, Lakecia Gunter sits down with world-renowned Stanford professor and leadership expert Dr. Jeffrey Pfeffer to unpack the truth about power—what it is, how it works, and why it’s essential to your career success. Together, they break down the misconceptions about power being manipulative or negative and reframe it as a necessary tool for creating change. Dr. Pfeffer challenges listeners to embrace ambition, build influence, and understand the real dynamics of leadership and success in modern workplaces.From why likability is overrated to how to build your personal brand and...
2025-06-1044 minRoar with Lakecia GunterChallenging the ‘No’: Redefining Leadership, Legacy, and Embracing the Future with Stephanie LeBlanc-GodfreyIn this powerful episode of ROAR, host Lakecia Gunter sits down with Stephanie LeBlanc-Godfrey, tech executive at Google and founder of Mother AI. Together, they dive deep into what it means to challenge societal narratives, embrace cultural roots, and rewrite personal and professional scripts. Stephanie shares her inspiring journey from growing up in Brooklyn with strong Trinidadian roots to becoming a tech leader, entrepreneur, and Broadway executive producer. She offers candid insights into resilience, community, and the role of mentorship in navigating the often challenging landscape of tech and leadership.Stephanie also discusses the creation of...
2025-04-3059 minRoar with Lakecia GunterIntentional Attention: The Power Move That Can Transform Your Life and CareerIn this powerful episode of the ROAR Podcast, Lakecia Gunter sits down with Shelmina Babai Abji—bestselling author, former IBM VP, and founder of ShowYourWorth.ai—to explore the transformative concept of intentional attention. From humble beginnings in Tanzania to becoming a global thought leader, Shelmina shares how learning to focus on what truly matters propelled her career forward and enriched her life.Together, they discuss how defining success on your own terms, setting healthy boundaries, building meaningful relationships, and cultivating deep reflection can drive both personal and professional growth. This conversation is packed with actionable stra...
2025-04-1546 min
La Montaña Rusa Radio JazzLa Montaña Rusa 15.2025. Lakecia Benjamin; Victor Gould; VA Strata-East: The Legacy Begins; Kristjan Randalu; Biel Harper; Lowcountry; Vasilis Xenopoulos & Paul Edis Quartet; Nick Storring.En este episodio de La Montaña Rusa, hemos escuchado y comentado la música de:Lakecia Benjamin. Phoenix revisited, Live (2024)Victor Gould. In Our Time (2021)VA. Strata-East: The Legacy Begins (2025)Kristjan Randalu New Wind Jazz Orchestra. Sisu (2022)Biel Harper. Ocell (2025)Lowcountry. Lowcountry (2023)Vasilis Xenopoulos & Paul Edis Quartet. Feels Like Home (2024)Nick Storring. Mirante (2025) This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit lamontanarusaradiojazz.substack.com
2025-04-131h 29La Montaña Rusa Radio JazzLa Montaña Rusa 15.2025. Lakecia Benjamin; Victor Gould; VA Strata-East: The Legacy Begins; Kristjan Randalu; Biel Harper; Lowcountry; Vasilis Xenopoulos & Paul Edis Quartet; Nick Storring.En este episodio de La Montaña Rusa, hemos escuchado y comentado la música de:Lakecia Benjamin. Phoenix revisited, Live (2024)Victor Gould. In Our Time (2021)VA. Strata-East: The Legacy Begins (2025)Kristjan Randalu New Wind Jazz Orchestra. Sisu (2022)Biel Harper. Ocell (2025)Lowcountry. Lowcountry (2023)Vasilis Xenopoulos & Paul Edis Quartet. Feels Like Home (2024)Nick Storring. Mirante (2025) This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit lamontanarusaradiojazz.substack.com
2025-04-131h 29Roar with Lakecia GunterMentorship in the Age of AI: The Power of Connecting for Career GrowthIn this powerful episode of ROAR, host Lakecia Gunter sits down with Rachel Skaff—Head of North America Partner Sales at AWS and a longtime champion for mentorship and inclusive leadership. From her roots in civil engineering to driving cloud innovation at one of the world’s most influential tech companies, Rachel shares her inspiring journey and the life lessons she’s picked up along the way. She opens up about how mentorship shaped her career pivots and why building authentic relationships can unlock personal and professional growth.Together, Lakecia and Rachel dive into the evolving role o...
2025-04-0136 minRoar with Lakecia GunterThe Power of AI and Authentic Human Connection with Jenna LangeIn this insightful episode of ROAR, I sit down with communication expert Jenna Lange to explore the intersection of AI and authentic human connection. They delve into the art of high-stakes communication, the critical role of storytelling, and how leaders can adapt in an AI-driven world while maintaining authenticity. Jenna shares her personal journey, her key lessons learned in executive communication, and why building genuine relationships is more vital than ever in a rapidly evolving technological landscape.With AI increasingly shaping our interactions, Jenna and Lakecia discuss how to balance efficiency with meaningful connection. They unpack...
2025-03-1139 minRoar with Lakecia GunterRoar is Back!Roar is back, everyone! I'm Lakecia Gunter and I unveil our upcoming season centered on the transformative power of connection. Let's explore how building authentic relationships and harnessing innovative technologies like AI can unlock doors to unprecedented opportunities in our rapidly evolving world. Join me as I prepare to engage with industry leaders, innovators, and trailblazers who are reshaping success, and get ready to embark on a journey where connection is the key to unlocking your greatest potential. New episodes drop every other Tuesday—subscribe and connect with me on LinkedIn, X or Instagram to share your thoughts and join th...
2025-02-1701 min
SoundcheckSax Player and Bandleader Lakecia Benjamin Imagines What's PossibleSax player, MC, and bandleader Lakecia Benjamin grew up playing salsa and merengue in Washington Heights. She counts jazz greats Terri Lyne Carrington, Gary Bartz, and Clark Terry among her mentors; and her list of collaborators includes Missy Elliott, Stevie Wonder, Lil Wayne, Dianne Reeves, Georgia Anne Muldrow, Brandee Younger, and Jazzmeia Horn. Benjamin is primarily known as a jazz musician, although as you might imagine she takes a pretty wide-angled view of jazz. Her latest record, the Grammy-nominated Phoenix Reimagined, is a live reworking of her 2023 album Phoenix, which earned three Grammy nominations. Sax player Lakecia Benjamin and her band pl...
2025-01-1330 min
Planeta JazzT5xP11 Lou Donaldson, Lakecia Benjamin y la actualidad del saxoA partir del fallecimiento de Lou Donaldson y la actuación de Lakecia Benjamin en Zaragoza seleccionamos novedades de saxofonistas actuales como Chuli Miranda, Escandaloso Xpósito, Yuval Drabkin, Sam Newbould, Dmitry Baevsky, Javier Rojo, Alana Macpherson, Wayne Escoffery, Stéphane Payen y Juan Salamero.
Temas que suenan en el programa:
01 1952 Milt Jackson Quintet - Bag’s Groove - Lou Donaldson John Lewis Percy Heath Kenny Clarke (3’ 02’’)
02 2024 Lakecia Benjamin - Phoenix Reimagined Live 11 Spirit - Zaccai Curtis Elias Bailey EJ Strickland (4’ 54’’)
03 2024 Luis Chuli Miranda - Chuli Plays Jacki - Mister E - Òscar Latorre César del Val Alejandro Esperanza Manuel Lu...
2024-11-1459 min
Music Travel GuideJazzfest Berlin 2024 w/ Lakecia BenjaminIf there's one musician who truly embodies resilience, it's Lakecia Benjamin.Just a couple of weeks ago, at the 60th Jazzfest Berlin, I had the privilege of sitting down with powerhouse saxophonist Lakecia Benjamin for an inspiring conversation. Throughout her career, she's played alongside legends like Anita Baker, the Count Basie Orchestra, Harry Belafonte, Stevie Wonder, the Roots, Missy Elliott, Alicia Keys, and so many more. After a serious car accident in 2021, Lakecia didn't just bounce back—she wrote new music that would become her latest album, Phoenix, earning three Grammy nominations. Her...
2024-11-1223 min
I Hear YouAI in the Workplace with Lakecia Gunter, CTO - Microsoft’s Global Partner SolutionsTune in as we welcome Lakecia Gunter, the Chief Technology Officer for Microsoft’s Global Partner Solutions (GPS) organization. Before joining Microsoft, Lakecia held several leadership roles at Intel Corporation and currently serves as an independent director on the board of IDEX Corporation, where she’s a member of the Compensation and Nomination & Governance Committees. Named to The CRN Women of the Channel list in 2023, Lakecia is recognized for her industry leadership, strategic vision, and channel advocacy. WomenTech Network also honored her as one of the 100 Influential Women in Tech to Watch in 2022. As the host of her...
2024-10-3036 min
The Art of the StorySaxophonist, composer and arranger Lakecia Benjamin returns to BRIC JazzFestOn this episode of The Art of the Story, saxophonist, composer and arranger Lakecia Benjamin is excited about the 2024 BRIC JazzFest
2024-10-1702 min
Cultural ManifestoLakecia Benjamin at Indy Jazz FestListen to an interview with jazz saxophonist Lakecia Benjamin. 2024 has been a breakout year for Lakecia. She was nominated for 3 Grammy awards, and made high profile appearances on NPR’s Tiny Desk, and The Late Show with Stephen Colbert. She will be performing at this year’s Indy Jazz Fest.
2024-09-1807 min
Girl Power GurusLakecia Gunter - Chief Technology Officer at Microsoft Global Partner Solutions A really fun episode with Lakecia Gunter. Ms. Gunter serves as the Chief Technology Officer for the Global Partner Solutions Team at Microsoft Corporation. Prior to this role, she also held positions at Microsoft as Vice President and General Manager of the Device Partner Solution Sales Group and Vice President and General Manager of IoT Global and Strategic Engagement. Before joining Microsoft, Ms. Gunter served as Vice President of the Programmable Solutions Group and General Manager of Ecosystem Development and Operations at Intel Corporation. While at Intel, she served in several leadership roles, including Chief of Staff and Technical Assistant t...
2024-08-3055 min
Better Sax PodcastLakecia Benjamin is UnstoppableJay Metcalf interviews saxophonist Lakecia Benjamin during the Copenhagen Jazz Festival July 2024 #saxophone #bettersax #lakeciabenjamin
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2024-07-2656 min
Are We Here Yet PodcastThe Big 'D' in Decentralize/Lakecia BenjaminScott M. Graves, host of the 'Are We Here Yet? Podcast speaks to us regarding the importance for small cities and towns to take advantage of the opportunity recently presented to solve some of the most pressing economic and social issues of our day. 'For we are, I'm sure of this, at the start of a national movement to decentralize the map. For placing venture capital where it's needed most, for updating outmoded zoning laws so we can start rebuilding our built environments to serve all of our neighbors and financing policies so more Americans can access t...
2024-02-1539 min
La Montaña Rusa Radio JazzLa Montaña Rusa 37.2023. Tineke Postma. Sisa Michalidesova. Charlie Mariano. Jazz Sabbath. Rodrigo Aguirre. Lakecia Benjamin.Número 37.2023 que abrimos con lo nuevo de la saxofonista holandesa Tineke Postma, Aria, publicado este 2023.Después descubriremos juntos la música de Sisa Michalidesova, de la que escuchamos el estupendo Majster a Margareta.Nuestro Clásico de la Semana fue el saxofonista Charlie Mariano, al que escuchamos en October, del año 1977.De vuelta a nuestros días, escucharemos el nuevo álbum de los Jazz Sabbath, Vol. 2, que vio la luz en 2022.Seguir leyendo La Montaña Rusa 37.2023. Tineke Postma. Sisa Michalidesova. Charlie Mariano. Jazz Sabbath...
2023-09-171h 14La Montaña Rusa Radio JazzLa Montaña Rusa 37.2023. Tineke Postma. Sisa Michalidesova. Charlie Mariano. Jazz Sabbath. Rodrigo Aguirre. Lakecia Benjamin.Número 37.2023 que abrimos con lo nuevo de la saxofonista holandesa Tineke Postma, Aria, publicado este 2023.Después descubriremos juntos la música de Sisa Michalidesova, de la que escuchamos el estupendo Majster a Margareta.Nuestro Clásico de la Semana fue el saxofonista Charlie Mariano, al que escuchamos en October, del año 1977.De vuelta a nuestros días, escucharemos el nuevo álbum de los Jazz Sabbath, Vol. 2, que vio la luz en 2022.Seguir leyendo La Montaña Rusa 37.2023. Tineke Postma. Sisa Michalidesova. Charlie Mariano. Jazz Sabbath...
2023-09-171h 14
The Jazz JamPhoenix by Lakecia BenjaminOn this week's episode we take a look at Lakecia Benjamin's new album entitled Phoenix. Lakecia levels up on this album which also has many great guest features. Our overall combined rating for the album is 8.5/10, make sure to take a listen to our thoughts and how we came up with that score!
Feel free to reach out to us with any listener questions or album recommendations at thejazzjampodcast@gmail.com
Website: Click here!
Instagram: @thejazzjampodcast
Spotify Playlist: Top 3 Playlist
This episode may contain copyrighted material, the use of w...
2023-05-101h 44The Jazz JamPhoenix by Lakecia BenjaminOn this week's episode we take a look at Lakecia Benjamin's new album entitled Phoenix. Lakecia levels up on this album which also has many great guest features. Our overall combined rating for the album is 8.5/10, make sure to take a listen to our thoughts and how we came up with that score!
Feel free to reach out to us with any listener questions or album recommendations at thejazzjampodcast@gmail.com
Website: Click here!
Instagram: @thejazzjampodcast
Spotify Playlist: Top 3 Playlist
This episode may contain copyrighted material, the use of w...
2023-05-101h 44
Jazz88Lakecia Benjamin Visits Jazz88Lakecia Benjamin connected via ZOOM with Afternoon Cruise host Sean McPherson to chat about her new record "Phoenix" and her rising star in the music world.
2023-04-1109 minThe Afternoon CruiseLakecia Benjamin Visits Jazz88Lakecia Benjamin connected via ZOOM with Afternoon Cruise host Sean McPherson to chat about her new record "Phoenix" and her rising star in the music world.
2023-04-1109 min
Living in the Sweet Spot with Angelique FrancisSeason 1 : E5 Lakecia Benjamin | The Charismatic Dynamic Lakecia!Alto saxophonist, Lakecia Benjamin, a NY native, masterfully fuses traditional conceptions of Jazz, HipHop, and Soul while her electric presence and fiery sax work has shared stages with legendary artists, including Stevie Wonder, Alicia Keys, The Roots, Clark Terry, Rashied Ali, Christian Mcbride and Gregory Porter. With her deep jazz roots, featuring magazine covers of Downbeat, Concerto, and Jazzwise, cover of the New York Times Art section. Benjamin’s discography includes th critically acclaimed Pursuance: The Coltranes, and the recently released Phoenix, with Benjamin’s special guest artists includes, Sonia Sanchez, activist Angela Davis and Dianne Reeves! Don’t miss this deve...
2023-03-2441 min
Mondo JazzXhosa Cole, Lakecia Benjamin, J.D.Hive, Jason Yaeger & More New ReleasesA playlist built around the work of impressive emerging saxophonists (Lakecia Benjamin, Xhosa Cole, Jason Marshall, and Alex Hitchcock), and guitarists (Ant Law and David Doruzka). Together with a tribute to Kurt Vonnegut, the reissue of an Acid Jazz classic, and much more, this is an hour of music that should keep you happy and speculative.The playlist also features Mother Earth; Georgia Anne Muldrow; Adriano Adewale, Ian Parmel; J.D.Hive; Jason Yeager; David Doruzka, Piotr Wyleżol, Jeff Ballard; and Zack Lober.Detailed playlist at https://spinitron.com/RFB/pl/16899336/Mondo-Jazz (from "Stoned Wom...
2023-01-271h 08Roar with Lakecia GunterThe Power of Modern MentorshipOnly 37% of professionals have a mentor. This statistic is surprising, as mentorship is the secret behind so many successful people. Modern mentoring and the power of mentorship can help you achieve your goals—both personally and professionally. We should all be seeking to develop our skills, continually learning new things, and challenging ourselves on a regular basis, which takes a good degree of devotion and commitment. In a mentor, you have someone who can help guide, advise, and teach you through a problem or towards a goal. My guest today is Lani Phillips, vice president of glo...
2021-11-1644 minRoar with Lakecia GunterFlipping The Switch And Moving From Employee to EntrepreneurIf you’ve ever thought about becoming an entrepreneur, the uncertainty of success can often be the biggest obstacle holding you back. Fear and doubt are inevitable, but allowing them to dictate your professional life could mean missing out on fulfilling your dreams. Sometimes it takes recognizing your potential through the eyes of others to really provide the confidence boost you need to take the entrepreneurial leap. My guest today is Monica Enand, Founder and Chief Executive Officer of Zapproved, a cloud-based software provider for corporate legal departments. Their goal is to make it easier and mor...
2021-09-1440 minRoar with Lakecia GunterThe Wonder-Twin Powers of Recovery and ResilienceWhen we meet obstacles in our lives and careers, how do we move forward? After such a tumultuous year, we’ve learned to expect the unexpected with greater frequency. This has allowed us ample opportunities to test our ability to recover from adversity, and it’s built up our resilience to weather and learn from the challenges we face. My guest today is Kim Stevenson, Senior Vice President and General Manager of NetApp’s Foundational Data Services Business Unit where she’s helping to lead the charge into a new technology era. Kim most recently served as a seni...
2021-08-3152 minRoar with Lakecia GunterRising Up and Making Your Voice HeardSuccess is something that builds up over time, making early influences fundamental. Having a strong support system of people who champion you and unbridled access to recreational and educational opportunities plant the seeds for strong, smart, and bold leaders.My guests today are Cyreena Boston Ashby, CEO of Girls Inc. in the Pacific Northwest, and Amaya Gustave, an alumna of the program and currently a student at Pitzer College in California. At Girls, Inc., Cyreena offers a variety of programs and after-school activities for youth, from 8 up to age 18. Amaya is a bright young woman on...
2021-04-1351 minRoar with Lakecia GunterBuilding an Inclusive Space for the FutureIf you can see it, you can be it, right? We know from history that it’s not always easy to become something when you’ve never seen your face reflected in the stories we’re taught. March is Women's History Month, and it’s an important time to recognize the trailblazers who have led the way. Their bravery and persistence have created pathways that make the journey less challenging for future generations who follow in their footsteps. My guest today is a trailblazer in every sense of the word. Dr. Renee Horton is an entrepreneur, author, i...
2021-03-3139 minRoar with Lakecia GunterCultivating Greatness through Resilient LeadershipThroughout 2020, organizations have been tested as the pandemic quickly swept across the globe. Despite the rapid pace of change, some companies were able to meet their operational challenges head-on and actually thrived. These organizations share one trait in common. They were able to demonstrate resilience in the face of change. For high-performing leaders, resilience is imperative in order to thrive. Covid-19 has taught us the importance of being able to make quick decisions, and we’ve had to learn to be malleable as the conditions around us changed. Resilient leaders are born in these moments of ada...
2021-03-1635 minRoar with Lakecia GunterMaking it Work: How Dual Career Couples Can Thrive in Love and Build Successful CareersHaving a handful of professional role models to look up to is important for anyone climbing the corporate ladder. But, we all know that work isn’t everything. When it comes to measuring the level of fulfillment in our lives, personal relationships are an important source of comfort and strength. We need role-models who represent our relationship goals, in conjunction with our professional aspirations.My guests today are power couple Tony and Lisa Neal-Graves, two people who have mastered the art of building successful careers and nurturing their strong partnership. They have served as industry leaders fr...
2021-03-0254 minRoar with Lakecia GunterHow to Develop a Personal Innovation Strategy to Ignite Your Career & LifeWe’re living in changing times, and we’ve certainly seen how true that is with the disruption that’s been caused by Covid over the past year. We’ve all had to stay resilient through changing work, life, and family situations. It’s required us to think differently. It’s required us to be innovative in the face of change.There’s no denying that the digital revolution has arrived, and the pace of innovation isn’t losing any speed. If we want to stay relevant, we have to keep up and get comfortable with the pace of thes...
2021-02-1657 min
Navigating ForwardNavigating IOT: Lakecia GunterLakecia Gunter is VP and GM, IOT Global and Strategic Engagement at Microsoft. She's a visionary senior engineering executive who has also worked at Intel, the Department of Defense, and Motorola. She was recently appointed to the board of directors of Idex Corp.ABOUT THE PODCASTAt the crossroads of uncertainty & opportunity, how do you Navigate Forward? This podcast focuses on making smart choices in a rapidly changing world. We investigate the challenges of being at a crossroads (societal, business, & personal) and finding the opportunities that arise out of disruption. Listen in on future-forward conversations with...
2021-02-0936 minRoar with Lakecia GunterThe Art of Communication, and Why it’s Your Most Indispensable SkillHow much do you think about your role as a communicator? For leaders at every level, effective communication is what distinguishes the most impressionable leaders from the rest of the pack. Investing in this “soft” skill is not an elective in business; it’s an absolute necessity if you want to rise to the top. Good communication is universally agreed upon as being the most important and indispensable quality among leaders. It is inextricably linked to effective leadership because it is the basis of how we get things done day to day, it’s how we motivate...
2021-02-0259 minRoar with Lakecia GunterIntelligent Risk Taking and Taking the Path Less TravelledThere comes a moment in everyone’s career where a unique opportunity presents itself. Whether it’s through an unexpected job offer, the chance for a complete career pivot, or a big move, change always involves a varying degree of risk. Understanding our comfort level with risk, and knowing whether or not it’s the right time to jump, is an intuitive calculation that has the potential to alter your entire life. My guest today is Anand Srivatsa, Chief Executive Officer at Tobii Tech. After earning his Master's Degree in Electrical Engineering from Stanford University, he held va...
2021-01-1948 minRoar with Lakecia GunterTurning Tragedy into Triumph: Transforming the Lives of OthersWhen tragic, life-altering events take place, it’s hard to see beyond the immediate horizon. If you’ve lost someone close to you, that loss leaves a permanent mark. Responses to such cataclysmic personal events can understandably be tumultuous. But, the nature of your response has strength building potential. It has character enhancing potential. And sometimes, it may even lead you towards a professional calling. My guest today is Angela N. Frazier, a speaker, and mental health influencer. She has a Master's of Public Health and Community Health from the UT of Health School of Public Healt...
2021-01-0548 minRoar with Lakecia GunterLeading with Purpose - How Bold & Brave Leadership Can Help Your Business Become a Force for Good with Lisa Osborne RossIn any competitive work environment, you can show off financial progress reports, and you can demonstrate impressive metrics of success to shareholders. However, what we’re seeing more and more across the spectrum of the corporate world today is that a true leader is more than an embodiment of the title they bear. A true leader is someone who serves with purpose. Purpose is a concept that’s being woven into the corporate agenda as more people who believe in a purpose-driven life strive to incorporate similar values in the workplace. We want to infuse meaning into...
2020-12-1551 minRoar with Lakecia GunterLeading through Crisis—The Importance of Mindset, Self-Care, and Resilience with Vikki Mueller-Espinosa“Resiliency is the strength required to successfully navigate change. It's the ability to successfully master the consequences of change, and it's the ability to renew oneself, and integrate new learning to become more effective than before.” How many times have you paused in the past 8 months and, in a moment of utter frustration, asked yourself “When is this going to end?” We’ve all dealt with our share of stress and uncertainty as a result of Covid-19. It has affected the shape of our lives in countless ways, and we’re still adjusting every day. A physic...
2020-12-0840 minRoar with Lakecia GunterHow to Thrive in a Disruptive Economy and Spark your Passion with Lisa Thee“Getting to a place of power and authority, it was important to me to not only focus on the problems that have already been looked at, but to shift the attention and change the conversation to the bigger issues that I really cared about.” - Lisa TheeAs we progress in our careers, it’s natural for our goals to get pushed forward in accordance with our accomplishments. First, it’s getting the big job with the fancy title, then the goal becomes working with a top tier company in your field, until one day it’s all abou...
2020-10-2045 minRoar with Lakecia GunterLessons From The Top: Unleashing Your Roar with Michael C. Hyter“It's our actions that we take to achieve the outcomes we want that matters.” -Michael C. HyterHow many times in your life and career have you waited to be noticed? You know you’re more than qualified for that promotion, but somehow you keep getting overlooked. Maybe this scenario has some of you thinking back to your school days of being a wallflower at the homecoming dance, hoping someone sees you standing there. If only they noticed you. Being a wallflower is one thing when you’re a teenager, but in the cor...
2020-10-0655 min
HUMAN NEED CALL TAKING PRESIDENT OVER ALLPRESIDENTIAL NOMINEEwhy not me???? I'M ONE OF YOU! THEY CAN'T FIX WHAT THEY NEVER EXPERIENCED....
2020-09-3040 min
The Working Artist ProjectLakecia Benjamin on Coltrane and Making a Change! (Episode 67)Lakecia BenjaminDarrian DouglasGregory Agid https://www.lakeciabenjamin.com/A charismatic and dynamic saxophonist and bandleader, Lakecia Benjamin fuses traditional conceptions of Jazz, HipHop, and Soul. Benjamin's electric presence and fiery sax work has shared stages with several legendary artists, including Stevie Wonder, Alicia Keys, The Roots, and Macy Gray. As the bandleader of Lakecia Benjamin and Soul Squad, she melds the vintage sounds of James Brown, Maceo Parker, Sly and the Family Stone, and the Meters with soaring, dance-floor worthy rhythms. Benjamin's grooves take the classic vibe to a whole new...
2020-09-2951 minRoar with Lakecia GunterTrust is Your Most Valuable CurrencyWhere would we be without trust? In our personal lives, it’s an important factor in building relationships. It’s not always at the top of our list of priorities when running a business, but it should be. Business is all about relationships. Trust is a social currency in the corporate realm, and if you invest in trust, it can really benefit your bottom line. A leadership structure that places value on the internal health of the organization is capable of producing incredible results. When employees work in an environment where they feel secure, valued, and auton...
2020-09-2249 minRoar with Lakecia GunterThe Power of Coaching, and Leveling Up in Life and Career“Success is when I add value to myself. Significance when I add value to others.” -John C. MaxwellWould you describe yourself as successful? Think for a moment about that word. Consider what it means to you. Try to define it. When you really start to unpack it, success rarely looks like a destination with an endpoint. As we accelerate in our careers, the goal line continues to move forward. First, you aspire towards a promotion, and once you’ve earned that promotion, another point appears on the map ahead...
2020-09-1540 min2020-09-1535 minRoar with Lakecia GunterThe Power of Perseverance with George TinsleyWhen you possess an unshakable will to win, no obstacle has the power to derail you. This level of perseverance is in the DNA of great leaders. Rather than allow poverty, misfortune, or lack of support to determine who you are, it’s possible to take the reigns and steer yourself towards greatness.How does one make the decision to defy the odds, regardless of their circumstances? Where do perseverance and determination come from? Well, money can’t buy it. This is the magic of the mind. Possibility thinking centers on the idea of sh...
2020-09-081h 17Roar with Lakecia GunterEntrepreneurship: The Art of the Itch“When you have an itch, there is an ART to how to approach it. The A is for ask, R is for research, and T is for test. “Choosing to leave the comfort of stable, well-paying work in order to pursue our passions is an intimidating prospect. For many out there, making that transition can be a struggle and it can feel like there is a lack of resources at our disposal to get our ideas off the ground. Taking the risk to invest in ourselves and develop an independence through entrepreneurship, however, can be one of t...
2020-09-0140 min2020-08-301h 452020-08-3054 minRoar with Lakecia GunterOwning Your Seat at the Table“When things are uncertain, that is the time for black women to step into being information centers and nodes, because then you have an opportunity”Black women are the most educated demographic in the United States, yet very few of us are seated at decision-making tables across the corporate world. If we want to change the pay disparity and ensure our voices hold space in these important conversations, we need to have the courage and take action in order to get there. My guest today is Rukaiyah Adams, a trailblazer in the field of fi...
2020-08-251h 07
Chicago Jazz Audio ExperienceEpisode 082 Chicago Music Revealed with guest Lakecia BenjaminA charismatic and dynamic saxophonist and bandleader, Lakecia Benjamin fuses traditional conceptions of Jazz, HipHop, and Soul. Benjamin's electric presence and fiery sax work has shared stages with several legendary artists, including Stevie Wonder, Alicia Keys, The Roots, and Macy Gray. As the bandleader of Lakecia Benjamin and Soul Squad, she melds the vintage sounds of James Brown, Maceo Parker, Sly and the Family Stone, and the Meters with soaring, dance-floor worthy rhythms. Benjamin's grooves take the classic vibe to a whole new level with sultry alto saxophone creating something special on every cut - be it a smoldering...
2020-08-2400 minHUMAN NEED CALL TAKING PRESIDENT OVER ALLYoung talentFrom movie project power : a student is asked a question, rebuttal is principle as she is
2020-08-1901 min2020-08-1900 minRoar with Lakecia GunterThe Power of Leadership Communications“Communication is the one leadership quality that will make you or break you.”Being an effective communicator is possibly the most important quality in any leader, but it’s easier said than done, and the two skill sets don’t always come in the same package. For some, it takes work. Leadership communications is about more than translating a mission statement. It's about organizing a set of ideas in a clear and compelling way that people can understand, inspiring people to lean in.The people with the best communication skills have the most influenc...
2020-08-1843 min2020-08-1430 min2020-08-1424 minHUMAN NEED CALL TAKING PRESIDENT OVER ALLThe new me this the blessed u.Offer self as self 2 self 2self
2020-08-1416 minHUMAN NEED CALL TAKING PRESIDENT OVER ALLAs this day is no ordinary neither is any dayCelebrating life joy n inspiration as one
2020-08-1406 min
The Shark EffectLakecia Gunter | The commitment to excellence: How to create your seat at the tableLakecia, is a visionary senior engineering executive with 15+ years of leadership and management experience with a strong track record of leading high-performing teams to deliver results. She is a successful transformation leader with depth in technology development, leadership development, business strategy, who thrives at the intersection of leading-edge technology and new business development.She's a inspirational leader and nationally-recognized, award-winning engineer and speaker with excellent communications, networking, and coaching skills who strengthens the culture of organizations and develops current and aspiring engineers and business professionals. She is also the host of the highly regarded R...
2020-08-1152 minRoar with Lakecia GunterHow to Secure a Seat at the Table“If they don't give you a seat at the table, bring a folding chair.” - Shirley ChisolmIn 1968, conventional precepts came tumbling down when Shirley Chisolm became the first black woman elected to Congress. Shattering that glass ceiling wasn’t easy, particularly at the height of the Civil Rights era in America. As a woman and a person of color, every step of that journey would have felt like an impossible uphill battle. Yet somehow, she made it to the top and secured her seat at one of the most important tables in the world, paving a brave...
2020-08-1152 min2020-08-1025 min2020-08-1021 min2020-08-0912 min2020-08-0925 min2020-08-0923 min2020-08-0901 minHUMAN NEED CALL TAKING PRESIDENT OVER ALLMe being me and I'm happy being me... better I speak now or give up my gyftNot looking for an opinion. And idea that could work. NON-VIOLENCE II
2020-08-094h 25Roar with Lakecia GunterThe Remarkable Power of Asking“You create your opportunities by asking for them”Norman Vincent Peale said “Change your thoughts and you can change your world.” Think about a time in your life when you had an idea or an opportunity that really excited you, something that would require you to push beyond the borders of your comfort zone. Perhaps it was asking for a promotion or a raise, or maybe you wanted to ask someone out to dinner, but the very thought made you nervous or uncomfortable. Did you adhere to those boundaries, or did you choose to move beyond them, un...
2020-08-0448 minRoar with Lakecia GunterChanging the World by Changing the Game“It’s great that I’m the first, but what’s most important is that I’m not the last.”If you’re a wine lover or a visionary, you are going to adore my guest today! Bertony Faustin is a philosopher, thought-provoker, and change-maker, and his spirit is one that will endure all obstacles and setbacks, all while inspiring others to do the same!In 2008, Bertony became the first recorded black winemaker in Oregon – and the journey that led him to this incredible accomplishment was not typical, nor could it have been. You are go...
2020-07-2842 minRoar with Lakecia GunterHow to Build Winning TeamsSuccess is a result of navigating challenges and overcoming obstacles on the way to achieving your dreams, and everyone who has reached it in different stages of their lives can tell you that it doesn’t happen by accident. There’s a pattern, a template, a formula that all the accomplishments have in common - and my purpose is to find all the ingredients that form the recipe of success, and share them with you all!Today, I’m excited to talk about yet another ingredient of success – perhaps one of the most important ones – and that is, b...
2020-07-211h 01Roar with Lakecia GunterTaking Risks and Leaps of FaithWhen was the last time you took a leap of faith in your career? What benefits did you reap out of that jump?There are moments in our lives when our inner voice is asking us to make a change in our careers. At the same time, fear will cross our road, preventing us to take on opportunities that could guide us on the path to success. To challenge that fear, one needs to have faith in themselves, in their abilities acquired up to that point, and just rise to the occasion.Making...
2020-07-1432 minRoar with Lakecia GunterJustice For Us AllEducation is the main pillar of a thriving society and is at the forefront of our evolution as leaders and game-changers. It expands our minds and opens up our world to infinite possibilities, and it helps us grow into anything we want.My guest, Justice Adrienne Nelson, is a pioneer and a trailblazer who believes in the power of education and how it can truly transform our lives and the communities we engage in – and her actions truly mirror her judgment. Today, she joins me to talk about her journey to becoming the first African American to...
2020-07-071h 00
quepasadfw podcast showEpisode 04 - LaKecia ClaytonLaKecia Clayton is a educator who discovered a formula that eradicated her daughters skin condition. On this episode Lakecia talks about Nylah's Cream and how it has changed many peoples lives!
2020-06-3025 minRoar with Lakecia GunterHow to Build Your Network in a Virtual EnvironmentCurrently, due to the global pandemic, most of us are working from home with minimal contact with the outside world because all gatherings and daily social activities have been put on hold, to keep us safe. As a result, numerous natural networking events have evaporated.So how do we cultivate and manage our relationships in such unusual circumstances? How can we build our dream network, even in times of social isolation?My guest, Tania, believes that we can still connect in a pure and authentic way and today she’s going to tell us ex...
2020-06-3037 minRoar with Lakecia GunterThe Leap to Your CreativityAt the moment, we’re navigating our work and personal lives in a very different and uncertain way, and given this ambiguity, it can be difficult for many of us to hold on to our creativity.According to my guest, times of uncertainty and turmoil are particularly designed for creativity because they give us a nudge to be more adaptive and hyper-observant. With all the challenges and changes in the world, we have to tap into our improvisational nature more than ever and this can lead to exciting breakthroughs that we’ve probably never envisioned before.
2020-06-2357 minRoar with Lakecia GunterHarnessing the Power of ReflectionIn the fast-paced world that we live in, with so many opportunities knocking on our doors, it seems like we are ready to say ‘yes’ to everything that comes our way, sometimes without reflecting on whether it moves us in the direction of our goals or not. Before rushing into taking any action, slow down for a bit. Reflect on past opportunities. Which ones served you well? Which ones didn't? What lessons did you learn along the way to inform your thinking for the next move? Will the next step you take, get you closer to your...
2020-06-1638 minRoar with Lakecia GunterThe Map to Self-Discovery“What do you want to be when you grow up?”This is one of the hardest questions we all have to answer at some point in life because there isn’t a guidebook to life that suits every individual. Making the right decision on what college to go to, what career to pursue, or what business ventures to embark upon depends greatly on giving ourselves the time to reflect and get crystal clear on the things we love doing and the things that get in our way or stop us from accomplishing our goals.In e...
2020-06-0950 minRoar with Lakecia GunterThe Mindset that Helps You ThriveYou can steer your career and life toward success or failure, and that is determined by the mindsets developed throughout your journey. You can either believe in a fixed way of thinking, meaning that you are required to accept the hand life has dealt you with and draw inside the lines, or you can nurture a growth mentality that can cultivate your essential qualities and help you thrive.If you listen to my guest, Brad Haczynski – Vice President and General Manager of the IoT Group Sales Organization at Intel - you will immediately recognize that he is...
2020-06-0247 minRoar with Lakecia GunterHow to Successfully Rebrand YourselfAs leaders, we sometimes feel the pressure of having to know it all, and it’s important for us to realize that we don’t have to be the expert in the room every time and that it’s okay to give ourselves permission to just be a learner and ask questions we don’t know the answer to.As a matter of fact, almost every executive or influential person surrounds themselves with coaches and mentors that can guide and teach them how to move to the next level in their career or even rebrand themselves and pivo...
2020-05-2651 minRoar with Lakecia GunterThriving in DisruptionOne of the greatest qualities I have seen in leaders is their ability to quickly adapt and pivot whenever a disruption calls for a radical change. That requires courage to take leaps of faith trusting your instincts, knowledge, and values, regardless of the fears or internal insecurities that might numb important decisions.My guest, Dennis, embodies all these characteristics, and throughout his career, he’s been on plenty of crossroads that needed a fast response. Today, he shares the thought process that empowered him to choose the best direction with less struggle, and the ways to tu...
2020-05-1943 minRoar with Lakecia GunterGetting Comfortable with the UncomfortableA few years ago, I was presented with an opportunity to leave the engineering career field and lead a product marketing team for one of Intel’s largest businesses. On top of that, I was given the chance to work for a leader who was on my dream sheet of leaders I always wanted to work for, in the company.As you can imagine, doubt and a little bit of fear crept in, as this wasn’t my area of expertise and would definitely take me outside of my comfort zone. I realized that the fear I fe...
2020-05-1240 minRoar with Lakecia GunterIndispensable Lessons for Inspirational LeadersA few years ago, I took a class at work called, “Executive Inspirational Leadership” – and as luck would have it, Adam Bryant, my guest today, was the instructor. The class was centered around inspiration and how to optimize your leadership voice to accelerate growth in the company. I was so excited to learn from one of the most respected and noted experts on executive leadership, and needless to say, I was not disappointed at the end of it. In fact, I left extremely energized and motivated to put in practice every piece of information I got - and I...
2020-05-0545 minRoar with Lakecia GunterUnleash Your Superpowers to Empower OthersTime after time, opportunity is born out of great adversity and all of your experiences help you not only develop your Roar but also tap into it and use it as one of your superpowers. When you step into the unknown, take risks, and embrace new adventures, you can create successful outcomes that otherwise wouldn’t be possible if you just stood in your bubble.My guest today has an unbelievable grit and a champion mindset fueled by kindness and a fun-loving soul that makes a genuine impact in the world. All it takes is five mi...
2020-04-2842 minRoar with Lakecia GunterMoving From Fear to FocusThe beauty of “Roar” is that it is both an action and an acronym. ROAR stands for Reflection, Opportunity, Action, and Relationships. We’re all born with it. Some of us choose to ignore it, while others use it to live a fearless life.Roar is that power inside that drives you. It’s your confidence. It’s a fierceness that can’t be denied. And if you haven’t discovered yours yet, my friends and I are going to help you find it!I have a very special guest for you – the woman that has h...
2020-04-2140 min
JAZZ по-русскиLakecia Benjamin • Pursuance : The Coltranes®️2020 #bebop #contemporaryjazz🎷Три поколения джазовых титанов собрались, чтобы отпраздновать и развить послание великих маэстро импровизационного искуства - John и Alice Coltrane. В музыке Колтрейнов всегда присутствовали неоспоримые мистические и заманчивые элементы.
🎷Lakecia Benjamin напоминает нам о духовности этих композиций - они посвящали песни индийским богам, христианским богам, мусульманским богам - в целом их Идеология заключалась в том, что религия одна, и мы все едины с Богом. В этом отношении ее новый альбом Pursuance говорит об объединяющей природе джазового искусства.
🎷Музыка - это отражение нашего времени; отражение духа нашего времени, продолжает Бенджамин. В нашем нынешнем социальном и политическом климате нам нужна музыка, чтобы исцелять души.
🎷Вечные сочинения Колтрейнов, связанные с прошлой аудиторией, альбом переносит их дух в 2020 год, с тщательно продуманными современными аранжировками и сыгранными на альт-саксофонах. Семь композиций изначально были написаны Джоном и шесть написала Элис.
#bebop #contemporaryjazz
2020-04-0411 min
Ruleta Rusa#145: Lilly Hiatt, Lakecia Benjamin, Víkingur Ólafsson, The Ozark Mountain Daredevils, Son Rompe PeraMúsica nueva para volarte la cabeza de Lilly Hiatt, Lakecia Benjamin, Víkingur Ólafsson, The Ozark Mountain Daredevils y Son Rompe Pera presentada por Omar Morales.
2020-03-2740 min
Straight No Chaser - A Jazz ShowPodcast 737: A Conversation with Lakecia BenjaminI liked Lakecia Benjamin’s first two CDs. They were fun - funky and swinging. But they were not that memorable. I love her new CD. Pursuance: The Coltranes, pays homage to two of the greatest musical innovators of the 20th century, John and Alice Coltrane. That’s some pretty tough company to put yourself near, given the married couple are among the greatest improvisers and creators of spiritual jazz. By wisely bringing together new and old jazz masters – from her mentor (and the album’s co-producer) Reggie Workman, who was a regular Coltrane collaborator, and his...
2020-03-2740 min
Mondo JazzLakecia Benjamin, Kenny Barron-Dave Holland, Kassa Overall & New ReleasesIn our weekly exploration of new releases, here are beautiful albums featuring piano trios, adventurous guitarists, Miles Davis alumni, a tribute to John Coltrane and vocalists that explore electro-acoustic soundscapes.Happy listening!The playlist features Franck Amsallem, Marco Bardoscia, Lynne Arriale, Kenny Barron, Dave Holland, Dave Liebman, Ross Hammond, Isabelle Olivier, Rez Abbasi, Camille Bertault, Kassa Overall, Heroes Are Gang Leaders, Lakecia BenjaminDetailed playlist at https://spinitron.com/RFB/pl/10411488/Mondo-Jazz (up to Lakecja Benjamin).
2020-03-161h 11