Shows
Mia's WorldEP 67 - Hypnotherapy, Healing & Rewiring the Mind — Erica Consoli Returns with Purpose.She’s not just back — she’s evolving. In this inspiring and deeply personal episode, I sit down with my bestie and returning guest Erica Consoli, who has recently embarked on a powerful new journey. While still running her successful interior design and branding company, Erica has now stepped into a second career as a certified RTT Hypnotherapist and Life Coach — and she's never felt more aligned with her purpose.We explore what led her to this shift, what hypnotherapy actually is (spoiler: it’s not what you see in the movies), and how tapping in...2025-06-251h 04Mia's WorldEP 66 - From France to Dubai | De la France à Dubaï – Juan Guillerot’s Bold & Honest Journey.🎧Episode Description (EN):In this very special French-language episode, I sit down with Juan Guillerot, a proud Frenchman with a powerful story of growth, change, and vision. We take it back to the beginning—his early years in France and the pivotal moments that shaped his mindset and the person he is today.Juan shares what led him to take the leap and move to Dubai, and what life has looked like since then—both the wins and the challenges. But this isn’t just a story about moving countries; it’s about movin...2025-05-071h 18Mia's WorldEP 65 - Life Lately: The Raw, Unfiltered Check-In I Didn’t Know I Needed.In this honest solo episode, I sit down with myself (and you) to reflect on how life’s really been since the start of the year — no filter, no script.I open up about where I’m at emotionally, physically, and in my career, and the internal conversations I’ve been having behind the scenes.This is one of those real chats where I don't have all the answers, but I show up anyway — just like we all do in life.If you've been feeling a bit lost, a bi...2025-04-2332 minMia's WorldEP 64 - Dating Rollercoaster Diaries: Red Flags & Real Talk with Erica & Fernanda.This one’s for anyone who’s ever swiped right and instantly regretted it. 😂In this juicy episode, I’m joined by my gorgeous amigas Erica Consoli and Fernanda Lopez to spill the tea on dating — the good, the bad, and the downright hilarious. We dive into our worst dating experiences, share what dating apps are really like nowadays, where we stand relationship-wise, and all the red and green flags we’ve learned to spot.And the best part? Erica shares how she finally met her Prince Charming and the key ingre...2025-04-161h 19Mia's WorldEP 63 - Millennial vs Gen-Z with Keisha Carol Dsouza: Who Had It Better?In this light-hearted and entertaining episode, I sit down with Gen-Z queen Keisha Carol Dsouza to compare notes on everything from childhood memories and social life to fashion trends and how we grew up. I'm representing the Millennials (hello MSN, mix CDs, and low-rise jeans), while Keisha brings in the Gen-Z perspective (TikTok, crop tops, and BeReals 👀).We laugh, reminisce about the good old days, and try to understand how each generation shaped their own unique culture. Join us as we bridge the generational gap with humor, nostalgia, and a whole lot of "Wait, you...2025-04-091h 08Mia's WorldEP 62 - The Mystery of Leela: A Game, a Path to Life’s Answers, or Both? – With Anton Putilin.Anton Putilin’s journey from Russia to Dubai wasn’t a random decision—it was guided by the profound insights he gained while playing The Mystery of Leela. But what exactly is The Mystery of Leela? Is it just a game, or something much deeper?In this episode, we dive into Anton’s story, explore the meaning and purpose behind The Mystery of Leela, and discover how it can help you find answers to life’s biggest questions. Anton also shares details about his new course, inviting those intrigued by Leela to learn how to guide o...2025-03-261h 02Mia's WorldEP 61 - Brothers Beyond Borders: Marios & Sakis on Friendship, Growth & Life in Dubai.In this episode, we sit down with Marios and Sakis, two friends originally from Greece who crossed paths while living in the UK. We dive into their journey—from their early years in Greece to their move to Dubai—and explore how they have managed to keep their friendship strong for seven years despite being two very different individuals.We also talk about their experiences settling in Dubai, the challenges and surprises along the way, and what keeps them grounded. A joyful and lighthearted conversation, filled with laughter, memories, and a celebration of true friendship....2025-03-211h 08Mia's WorldEP 60 - The Art of Movement: Tania Dars on Yoga, Creativity & the Birth of Artoga.What happens when art and yoga come together?
Tania Dars, the founder of Artoga, joins us to share her incredible journey of creating a movement that blends creativity, mindfulness, and self-expression.
In this episode, we dive into Tania’s early years, what led her to Dubai, and how she first discovered yoga.
She opens up about the spark that inspired Artoga, the deeper philosophy behind it, and how movement and creativity can unlock new levels of self-awareness.
We also talk about the ups and downs of building something from the ground up, the im...2025-03-1259 minMia's WorldEP 59 - Solu: A Wellness Revolution – Gerald Tony’s Mission to Empower Women.In this episode, we dive into the inspiring journey of Gerald Tony, the founder of Solu—a health and wellness platform and community designed to help women take control of their health and live their best lives.We start by getting to know Gerald, his background, and what led him to Dubai. As he shares his story, we uncover the pivotal moments that helped him find his true purpose—creating a space where women feel supported, educated, and empowered in their wellness journeys.Gerald explains the vision behind Solu, the challenges of buil...2025-03-0558 minMia's WorldEP 58 - The Freedom To Choose With Fabio Mansi: Embracing Personal Risk & Intentional Living.In this special episode of Mia’s World, Fabio returns after nearly a year to share his transformative journey and the invaluable lessons he’s learned along the way. When we last spoke, he had just resigned from his job to embark on a year of travel and self-discovery. Now, he reflects on how this time away from work, exploring different cultures, and stepping out of his comfort zone has shaped him into the person he is today.We dive into the importance of taking personal risks, embracing change, and adapting to new...2025-02-261h 09Mia's WorldEP 57 - Young, Wise & Unstoppable: Laura Daukantaite , The Journey of the Youngest Life Coach.At just 18 years old, Laura Daukantaite is already making waves as the youngest life coach. In this inspiring conversation, Laura shares how her own healing journey led her to discover her purpose, helping others navigate their own challenges. She opens up about balancing her unique path with the experiences of kids her age, diving into life coaching, NLP, and hypnotherapy, and the joy she finds in her work.Despite facing skepticism about her age, Laura proves that wisdom isn’t measured by years. Her maturity, passion, and dedication to personal growth are truly remarkable. Tune in for an insightful ch...2025-02-191h 03Mia's WorldEP 56 - Elevate Your Mind, Body & Soul: Nadine Schwarz & Coach Mo Introduce Line Up Guide.
In this episode, we welcome back Nadine Schwarz for an exciting catch-up on everything that has happened since her last time on the podcast.But that’s not all—she’s joined by a special guest,Coach Mo, who now works alongside her on a powerful new project.Get to know Coach Mo and discover Line Up Guide, an 8-week program designed to transform not just your fitness journey but also your spirituality and overall well-being.This isn’t your typical transformation program—it's a...2025-02-1245 minMia's WorldEP 55- Life Lately: A Raw & Real Catch-Up.It’s been a minute, and I owe you all a real chat.
In this solo episode, I open up about where I’ve been, why I haven’t recorded, and the emotional rollercoaster I’ve been on since the start of the year.
From personal struggles to career shifts and everything in between, this is a heart-to-heart conversation about where my head is at right now.
Just a quick catch-up before I get back into the studio—because there’s so much more to come.
Tune in for an honest check-in and a...2025-02-0522 minMia's WorldEP 54 - Kicking Off 2025 with Action & Real Goals.Welcome to the first episode of Mia’s World in 2025! 🎉
In this solo episode, I reflect on the excitement of a fresh start and share my thoughts on setting realistic goals for the year ahead. I open up about some of my personal goals and why I want 2025 to be all about taking action.
Join me as we kick off the year with positivity, intention, and a focus on making things happen. Wishing everyone a Happy New Year—let’s make this one count! I can’t wait to bring you mo...2025-01-0121 minMia's WorldEp 53 - A Christmas Wish from Mia's World: Home Is in the Heart.With joy, love, and warmth, I wish you all a Merry Christmas.
To those spending Christmas alone, remember—you are not truly alone.
Compassion and connection are all around us, and sometimes, friends become the family we choose.
Let’s remind ourselves that home isn’t just a place; it’s a feeling we carry in our hearts.
This Christmas, let’s make the day special in our own unique way, embracing the magic we create for ourselves.
Christmas is what you make of it—let it be as meaningful...2024-12-2511 minMia's WorldEP 52 - Behind the Scenes of Mia's World: Reflections and Plans for 2025.This December, we're shaking things up with a series of solo episodes as the studio relocates and I prepare for a few weeks away. But honestly, I thought it was the perfect opportunity to connect with you on a more personal level.
In this first solo, we take a step behind the scenes into Mia's World. I share a recap of how it all began, the highs, the challenges, and the lessons learned along the way. Plus, I give you a sneak peek into my vision and ideas for 2025—what’s next for this little corner of the world we’v...2024-12-1815 minMia's WorldEP 51 - From Corporate to Coaching: Mariah Aziz on Healing, Passion, and Taking the Leap.First, I want to apologise for the audio quality not being up to our usual standard.
There's currently a big change happening as we’re moving into a new studio, which isn’t ready just yet.
For this episode, we had to use a last-minute pop-up setup to make it happen.
A huge shoutout to Podcast Hub for organising this so quickly and ensuring we could still record.
Another big thank you to Wahid Sekkar, my incredible editor, for his hard work and support in pulling this episode together despite the chal...2024-12-111h 09Mia's WorldEP 50 -Living Your Passion & Embracing True Beauty with Emma Stokwielder.In this inspiring episode of Mia’s World, I’m joined by the incredibly talented Emma Stokwielder, a photographer who recently took the leap of faith to leave her 9-to-5 job and pursue her passion full-time.
Emma shares her journey, starting from her beginnings in the Netherlands, her move to Dubai, and how her love for photography and videography blossomed into the career of her dreams.
Emma opens up about the pivotal moment she decided to take that leap after two years of balancing her passion alongside her corporate job. Together, we dive into the chall...2024-12-0458 minMia's WorldEP 49 - Mia’s World Turns One!One year ago today, I took a leap of faith and started this podcast journey.
From recording episodes in my room on my phone to renting a studio with an incredible team, it’s been a whirlwind of growth, passion, and unforgettable conversations. 🎙️✨
This year has taught me the power of consistency. Not every day has been easy—there were moments of self-doubt—but I kept coming back to my why.
When you have a dream, it’s natural to feel fear, but it’s all about showing up for yourself and your...2024-11-2918 minMia's WorldEP48 -Breaking Barriers:Tobias on Men’s Mental Health, Relationships, and Strength in Vulnerability.In this compelling episode, released during Movember and following International Men's Day, Tobias opens up about his personal journey through mental health challenges, including the struggles of divorce and overcoming loneliness.
We explore the societal expectations and mental traps that often limit our perspectives and discuss practical ways to shift toward a positive outlook.
Tobias shares the transformative power of vulnerability, brutal self-honesty, and the courage to seek help when needed. We also delve into the importance of finding your tribe—whether through communities like Brotherhood, Mulai, or other supportive spaces—and the...2024-11-201h 19Mia's WorldEp 47 - Rising Strong: Cancer Survivor Lina Zoghaib on Healing, Yoga, and Motherhood.In this empowering episode, we dive into the inspiring journey of Lina Zoghaib—a yogi, sound healer, and resilient single mom who has faced some of life’s toughest battles and emerged stronger.
Lina opens up about her early years, sharing the events that led her to yoga and sound healing, and how these practices became the foundation for Yogi Truck, a sanctuary she created for mindfulness and community.
Lina’s journey took an unexpected and difficult turn when she was diagnosed with cancer, leading her through the harrowing challeng...2024-11-131h 11Mia's WorldEP 46 - From Dubai Adventures to the UK: Kas Fulani on Connection, Community & Liars & Friends.In this heartwarming episode, I sit down with my dear friend, Kas Fulani, who recently came back to Dubai for a holiday, giving us the perfect chance to catch up and record this episode together.
We dive into what brought him to Dubai and his unique experiences during his three-year journey in this vibrant city.
Kas shares why he ultimately decided to return to the UK and the vision behind his exciting new project, Liars and Friends—a creative twist on the Mafia game, aimed at building a safe, fun space where people can connect, la...2024-11-0659 minMia's WorldEp 45 - From the UK to Global Classrooms: Tobias Ayres on Teaching, AI, & Empowering Educators.In this fascinating episode, we meet Toby Ayres, also known as Tobias, a physics teacher in Dubai with a truly unique journey.
Tobias shares his story, starting in the UK, where he began his career performing in a circus before deciding to pursue a teaching degree, driven by his love for travel and education.
After teaching English in Japan and Spain, he continued his adventure in Dubai as a physics teacher, where he now navigates the unique challenges and rewards of teaching in a dynamic city.
Together, w...2024-10-301h 08Mia's WorldEP 44 - Sea Moss & Property Investor: Subron’s Journey to Success.In this episode, I sit down with Subron, also known as Mr. Sea Moss, to explore his inspiring journey from the UK and his shared Mauritian roots.
We dive into his entrepreneurial beginnings, how he discovered Sea Moss, and how that led to the creation of his thriving brand, Naturally Herbal. Subron breaks down what Sea Moss is, why it's so important, and its incredible health benefits.
Alongside his passion for wellness, Subron shares his property investment story—how he bought his first house in the UK, turned a profit, and now...2024-10-231h 04Mia's WorldEP 43 - Manifestation, Feminine Energy & Sisterhood UAE with Nadine Schwarz.In this episode, I sit down with Nadine Schwarz, born in Germany, who traveled the world before making Dubai her home.
From her early years to transitioning from a project management background into becoming a female leadership and transformational coach, Nadine shares her fascinating journey.
We dive deep into the art of manifestation—what it really means and how to harness it for your best interest.
Another hot topic we touch on is the balance between feminine and masculine energy, a concept that's all over social media right now.
And...2024-10-161h 09Mia's WorldEP 42 - Brotherhood UAE: Adil Hussain’s Journey to Empowering Men and Sharing His Story.In this compelling episode, we sit down with Adil Hussain,
The founder of Brotherhood UAE, to uncover his journey from his early years to what brought him to Dubai, and ultimately, how he built a community that empowers men to live authentically.
Adil shares the hard times, the wins, and the lessons learned in creating a space where men can connect, share openly, and drop the masks society often demands.
We discuss his path to self-discovery and his purpose of guiding men through the same struggles...2024-10-0957 minMia's WorldEP 41- From Costa Rica to Dubai: Lo Costa’s Fitness Journey of Grit, Growth, and Glory.In this episode, we sit down with Lo Costa, a Gym & Studio Consultant from Costa Rica now thriving in Dubai.
Fitness wasn’t always part of her life, but her determination to excel academically opened unexpected doors that led her to discover a passion for fitness.
Lo shares her remarkable journey through sports, from boxing to CrossFit, powerlifting, and now bodybuilding, as she prepares for the Fitness Muscle Glamour competition on October 26, 2024.
Lo doesn't sugarcoat the challenges she faced along the way—her story is one of relentless consistency, sacrifices, and un...2024-10-021h 20Mia's WorldEP 40 - Carl Mosteckyj’s Journey from 10 Years in the British Military to a New Life in Dubai.Join us for an inspiring episode as we sit down with Carl Mosteckyj, a former British military veteran who traded the familiar streets of his small UK hometown for the vibrant skyline of Dubai.
After a decade of service, Carl shares how his time in the British military shaped his character and instilled invaluable life lessons that transformed him into the man he is today.
From navigating the challenges of military life to discovering new horizons in a foreign land, Carl recounts his journey of resilience and self-discovery. Hear about the pivotal moments that...2024-09-2546 minMia's WorldEP 39 - Blending Cultures and Real Estate: Wael Mahmoud’s Palm Jumeirah Story.In this episode, I sit down with Wael Mahmoud, a UAE-born real estate agent with Lebanese, Syrian, and Filipino roots.
Wael shares his experiences growing up in Dubai, navigating life with a rich cultural heritage, and how his education shaped his perspective.
Now a specialist on the prestigious Palm Jumeirah, Wael discusses his journey into real estate, what inspired him to choose this path, and how he stands out in a competitive market.
Join us for a fascinating conversation about culture, community, and carving a niche in Dubai’s luxury real estate scene!
2024-09-1840 minMia's WorldEP 38 - Resilience, Redemption, and Service: The Extraordinary Journey of Ali Imad Hasbini.In this deep and inspiring episode, I sit down with Ali Imad Hasbini, a life coach, motivational speaker, and innovation specialist with a remarkable life story.
Ali's journey began in Lebanon during a time of war, where he grew up facing the challenges of conflict.
His path then led him to London, where he attended boarding school and later graduated with a degree in hospitality and management.
Upon returning to Lebanon, Ali began working with his father in the family’s travel agency.
But life had more in store for hi...2024-09-111h 47Mia's WorldEP 37 - Turning 29: The 28 Life Lessons That Shaped Me.In this special solo episode, I reflect on the journey of the past decade as I turn 29 on the 3rd of September and share 28 life lessons that have shaped who I am today.
From personal growth and career insights to the moments that challenged me the most, these lessons encapsulate the wisdom and experiences I’ve gathered along the way.
Whether you're nearing a milestone birthday or simply seeking inspiration, join me for a candid conversation about the highs, the lows, and everything in between.
FULL EPISODE and follow the jour...2024-09-0438 minMia's WorldEP 36 - Palm Jumeirah Specialist - Olivia Neesham - Pursuing Dreams & Facing Real Estate Realities.Join us for a genuine conversation with Olivia Neesham, the Palm Jumeirah Specialist making waves in Dubai’s real estate world.
Originally from London, Olivia left everything behind to chase her dreams in Dubai.
In this episode, we dive into her early years, what inspired her move, and the realities of the competitive real estate market in Dubai.
Whether you're curious about making a big move or fascinated by the world of luxury real estate, this episode is packed with insights and inspiration.
Tune in to he...2024-08-281h 16Mia's WorldEP 35 - Mompreneur Life: Arooba Khan’s Journey of Managing Career and Motherhood.In this beautiful and heartfelt interview, we sit down with Arooba Khan, a working mom and E-commerce manager who is gracefully juggling her career growth with the joys and challenges of raising her 9-month-old daughter.
Arooba shares her inspiring journey into the world of E-commerce, which led her to become a successful manager and entrepreneur.
She also opens up about the life-changing experience of becoming a mother, discussing her pregnancy, the postpartum blues, and the highs and lows of motherhood.
Now a single mother, Arooba’s story is one of strength, res...2024-08-221h 07Mia's WorldEP 34 - Awakening Within: Chery Keswani's Journey to Self-Awareness.In this real and vulnerable interview, we sit down with the beautiful soul, Chery Keswani, to explore her personal journey into raising self-awareness. Chery shares her inspiring story, filled with insights and experiences that have shaped her path.
This conversation is a testament to the power of self-discovery and growth, and it’s a journey that is yet to be continued.
Join us for an authentic and heartfelt discussion that will leave you inspired and reflective.
Chery's Social's :
Instagram:
https://www.instagram.com/chery...2024-08-071h 00Mia's WorldEP 33 - Food for Thought: Natassia Dsouza's Fight Against Emotional Eating.Join us for a heartfelt and vulnerable conversation with Natassia D'souza, an emotional eating coach who has transformed her own struggles with binge eating and emotional eating into a mission to help others.
Natassia begins by sharing her early years and the experiences that led her into binge eating. She takes us through her personal journey of overcoming emotional eating and finding her purpose.
Today, Natassia is dedicated to guiding others in similar situations, raising awareness, and offering support to those affected by emotional eating.
If you or someone yo...2024-07-241h 05Mia's WorldEP 32 - The Mulai Community: Beyond Breath and Ice Baths with Ian Fairey.Join us as we delve into the inspiring journey of Ian Fairey, founder of the Mulai Community—a wellness brand whose name means "to begin" in Indonesia.
Ian takes us through his early years in the UK, sharing the struggles and memories that led him to move to Dubai. He recounts how he was always the one helping his family and friends, and describes the pivotal moment that compelled him to leave the UK.
In Dubai, while seeking self-discovery, Ian began researching ways to help others and improve his mental health. This exploration led him to...2024-07-171h 28Mia's WorldEp 31- Following Intuition Beyond Comfort Zones: Sam Daghash's Journey to Mindset Mastery.Join us for an enlightening episode with Sam Daghash, a certified master coach, alignment specialist, and co-founder of Conscious Trading Academy and New Mind Chaga.
Sam shares his remarkable journey from being headhunted for a pivotal role in advertising technology in Dubai to becoming a leader in mindset coaching.
In this episode, Sam reflects on his early years, the challenges he faced, and the loneliness of starting anew in Dubai.
He reveals how following his intuitions led him to discover his purpose and delve into the study of the human brain.
...2024-07-101h 14Mia's WorldEP 30 - The Host Speaks: Answering Your Burning Questions.Get to know your host, Lamia—affectionately known as Mia—in this special Q&A episode.
Mia answers quick questions submitted by our listeners, giving you a glimpse into her life, thoughts, and personality.
From her favorite hobbies and personal anecdotes to her unique insights and experiences, this episode is a fun and engaging way to connect with Mia on a more personal level.
Tune in to discover the stories and moments that have shaped the voice behind the podcast.
Full episode available on:
FULL EPISODE and follow the journey on the socials:
Youtube:
https://youtu.be/9FzNKFIrBM0
Spotify:
http...2024-07-0327 minMia's WorldEP 29: From Reflection to Transformation: David Singleton's Journey to Purpose and Coaching Excellence.Welcome to Mia's World featuring David Singleton, a Transformational Growth Coach who shares his incredible journey from the UK's F&B industry to realising his dream of living in Dubai.
David's path to entrepreneurship first began through the corporate world of F&B in the UK, which open so many doors and allowed him to travel different part of the world. His deep-seated aspiration to settle in Dubai finally came to fruition 10 years ago, marking a significant milestone in his personal and professional life.
During the challenging times of the Covid pandemic, David embarked on...2024-06-191h 17Mia's WorldEP 28 - Alex Nacfur : The Journey of a Martial Arts Master.In this special episode, I am honored to welcome Alex Nacfur, a multifaceted martial artist and master who holds black belts in Judo and Jiu-Jitsu, and has extensive experience in Kickboxing, Boxing, and MMA.
Alex takes us on an extraordinary journey through his diverse martial arts career, sharing the experiences and milestones that have shaped him into the master he is today.
In this interview, Alex delves into his early beginnings in martial arts, the rigorous training that led him to earn black belts, and his transition into Kickboxing, Boxing, and ultimately...2024-06-121h 07Mia's WorldEP 27 - From Brazil to Dubai: Helder Dias On How Books Transformed His Life.Join us in this enlightening episode as we embark on a literary journey with Helder Dias, also known as Dias, a vibrant soul hailing from Brazil and currently navigating life in the bustling city of Dubai.
In this captivating conversation, we delve into the transformative power of books and how they've shaped Helder's life across continents.
Dias shares his top four book recommendations that have left an indelible mark on his journey. Through his insightful commentary, we explore the profound impact literature can have on personal growth, cultural understanding, and professional development.2024-06-051h 09Mia's WorldEP 26 -
Life In The Emirates: Sparsh Kumar's Journey Growing Up In The UAEIn this episode of Mia’s World, we sit down with Sparsh Kumar, who was born and raised in the vibrant and diverse United Arab Emirates.
Sparsh shares her personal journey, reflecting on her unique experiences growing up in a country known for its rapid development and rich cultural tapestry.
From her early education and multicultural interactions to memorable stories and life lessons, Sparsh offers a heartfelt and insightful look into what it means to grow up in the UAE.
Join us as we exp...2024-05-2949 minMia's WorldEP 25- Driven By Curiosity: Asma Sami's Journey And The Birth Of F365 Movement.In this inspiring episode, we dive into the captivating early years of Asma Sami, a woman whose boundless curiosity has opened numerous doors, both personally and professionally.
Asma shares how her insatiable desire to explore and learn has led her to beautiful travels and enriching experiences around the world.
We also explore her transformative journey when she moved to Dubai. Asma reflects on the pivotal moments where she had to learn to slow down, take it easy, and find happiness in solitude.
Most importantly, Asma introduces us to the birth of the...2024-05-221h 11Mia's WorldEP 24 - From Beats to Balance: Marcel's 47-Kilo Weight Loss Journey.In this episode, we dive into the inspiring story of Marcel, a talented music composer and producer, who opens up about his early passion for music and how it shaped his career.
But the heart of our conversation centers around Marcel's incredible journey of losing 47 kilos in just 6 months.
Despite facing the daunting challenge of a torn ACL, Marcel's determination and resilience helped him transform his life.
Tune in to hear about the strategies he used, the obstacles he overcame, and the mindset that kept him going through it all.
This epis...2024-05-161h 10Mia's WorldEP 23 - A Cultural Mosaic: Julie's Dubai Journey and Global Wanderlust.Join us for an enlightening conversation with our special guest, Julie, as she takes us on a journey from her diverse background to her bold decision to move to Dubai at just 18 years old.
Julie reminisces about her initial impressions of the UAE and shares her early experiences in the bustling city of Dubai. However, just as she was contemplating leaving, fate intervened one fateful night when she stumbled upon the vibrant salsa community.
Little did she know, this chance encounter would ignite a passion for salsa that would anchor her to Dubai, transforming it...2024-05-0959 minMia's WorldEp 22 - Beyond Borders: Coach Gigi's Journey, Debunking Fitness Myths in the Social Media Age.Embark on an illuminating journey with Coach Gigi as he shares the remarkable trajectory from his humble beginnings in Romania to the vibrant landscape of Dubai.
Through poignant anecdotes and candid reflections, he illuminates how seizing opportunities and embracing risks became the cornerstones of his extraordinary success.
In this captivating episode, Coach Gigi emerges not only as a beacon of resilience but also as a fervent advocate for truth in the realm of fitness.
Delving beneath the surface of social media glamour, he fearlessly confronts the pervasive myths that distort our perceptions of...2024-05-011h 04Mia's WorldEP 21 - Behind the Scenes of The Playbook: A Conversation with Brian and Liam.Join me for a captivating conversation with Brian and Liam, two friends who embarked on an adventurous journey from Ireland to Dubai in pursuit of career opportunities and personal growth.
In this special episode of "The Playbook," we peel back the layers of their expat experience, uncovering the motivations behind their decision to share their insights through their podcast and establish a thriving run club in the heart of the desert city.
As Brian and Liam recount their initial impressions of Dubai and the challenges they faced upon arrival, we gain valuable...2024-04-241h 02Mia's WorldEp 20 - From Cabin Crew to CEO: Erica Consoli's Journey in Interior Design.In this captivating episode, join us as we sit down with the remarkable Erica Consoli, who shares her extraordinary journey of transformation.
Erica recounts her daring decision to leave her homeland behind and embark on a career as a cabin crew member, only to find herself drawn to the world of interior design.
She candidly discusses the pivotal moments that led her to take the leap into a new profession and the challenges she faced along the way.
Tune in as Erica reveals the twists and turns of her path, from navigating unfamiliar...2024-04-1758 minMia's WorldEP 19 - Rolling Through Life: A Journey with Gerson Carvalho.In this special episode, we sit down with Gerson Carvalho, who is not only a revered Jiu Jitsu Professor but also a very good of friend.
Gerson takes us on a journey back to his childhood, revealing how he stumbled upon the world of Brazilian Jiu Jitsu and how this martial art became a transformative force in his life.
With a wealth of experience spanning 19 years, Gerson shares insights into how BJJ empowered him to navigate life's challenges and build a thriving community around him.
From the early days on the mats to the present, he reflects on the...2024-04-1641 minMia's WorldEP18- Welcome Back Marlis Dsouza as She unveils Her new Art Collection & Shares Life’s New Chapters.Join us for an inspiring episode as we welcome back the talented Marlis Dsouza to the podcast!
In this much-anticipated return, Marlis introduces her captivating new art collection, offering insights into her creative process and the inspiration behind her latest works. She also shares her experiences with the renowned 100 Days of Art challenge, delving into the transformative power of daily artistic practice.
But that's not all—Marlis bravely opens up about her ongoing mental health journey, discussing the highs and lows she's encountered along the way. With honesty and vulnerability, she provides valuable insights into navigating mental we...2024-04-0344 minMia's WorldEP 17 - From Ravello to Dubai : The Unfiltered And Exciting Journey That Molded Fabio Mansi
Welcome back to another episode of Mia’s world but also to a very special one!
First episode that is now live on Youtube but I also have the immense pleasure to have my friend Fabio Mansi as my special Guest.
Fabio and I met at Mulai and ever since we got to know each other I was intrigued by his personal journey.
In this captivating episode, we dive into the life of Fabio Mansi, tracing his path from the serene cliffs of Ravello to the bustling stre...2024-03-2754 minMia's WorldEP 16 - From Solitude to Solidarity: My Journey Through Being Alone vs. Feeling Lonely.Welcome Back to another episode of Mia's World.
Join me on a deeply personal journey through the realms of solitude and loneliness.
In this episode, I open up about my own experiences of being alone and feeling lonely, exploring the subtle yet profound differences between the two.
Through heartfelt anecdotes and candid reflections, I delve into the complexities of solitude, where one can find solace and self-discovery, and the isolating grip of loneliness, where connection feels out of reach.
But fear not, for amidst the shadows, I offer practical tips and...2024-03-2041 minMia's WorldEP 15 - Habitual Harmony: Embracing Routine, Unlocking Benefits, and Breaking Bad Habits.Welcome to Mia’s World , where I dive deep into the art of building healthy habits.
Join me as I explore the intricacies of habit formation and unveil practical tips to kickstart your journey towards positive change.
From morning routines to evening rituals, I explain the science behind habit-building and offer actionable strategies to cultivate lasting behaviors.
I share my personal insights into the psychology of habits, revealing the key ingredients for success.
Discover how to set achievable goals, leverage the power of consistency, and harness the in...2024-03-1334 minMia's WorldEp 14 - Resilience in February: Navigating Challenges and Building Strength.After a week break I'm back with a new episode.
In the month of February, as I find myself navigating the often unpredictable terrain of life, I was prompted to reflect on the theme of resilience.
From facing personal setbacks to witnessing global events, February has a way of reminding me of my capacity to endure, adapt, and grow in the face of adversity.
In this episode, I delve into the concept of resilience and explore how we can cultivate this invaluable quality in our lives.
Drawing inspiration from the trials and...2024-03-0632 minMia's WorldEp 13 -Journey to Purpose: Overcoming Self-Doubt, Embracing Fitness, and Finding Meaning.In this raw and introspective episode, join me on a journey through the depths of self-doubt, the transformative power of fitness, and the quest for purposeful living. As I navigate the turbulent waters of questioning my life's direction, I reflect on how my journey in fitness has profoundly shaped my perspective and provided unexpected insights into my own purpose.
Sharing candidly from my own experiences, I delve into the moments of uncertainty and self-doubt that have plagued me on my quest for meaning. From questioning career choices to grappling with existential dilemmas, I lay...2024-02-2121 minMia's WorldEp 12 - Valentine's Edition: Breaking Free from a Toxic Relationship - Personal Journey & Empowering TipsWhat a better day to talk about relationship and most importantly toxic relationship than on Valentine's Day.
In this episode, we delve into the depths of toxic relationships, drawing from personal experience and offering practical tips for liberation.
Join me as I navigate through the complexities of toxic dynamics, sharing candid insights and reflections.
From recognizing the signs to reclaiming autonomy,
I explore the journey toward healing and empowerment. Whether you're currently navigating a toxic relationship or seeking insights for recovery, this episode offers valuable guidance and support.
Tune...2024-02-1444 minMia's WorldEp 11. January Reflections: Overcoming People-Pleasing with Personal Insights and Tips.As we bid farewell to January, it's time for a quick reflection on the month that passed. Join me as I share some personal insights and highlights from the first chapter of the year.
But amidst the retrospection, I want to shine a light on a topic that's been particularly significant in my journey: people-pleasing habits. I'll open up about the challenges I faced and the strategies I employed to overcome them.
From setting boundaries to practicing self-compassion,
I'll share a few key tips that have helped me navigate this journey toward authenticity.
2024-02-0723 minMia's WorldEP 10 - Beyond the Mirror: My Journey Through Body Dysmorphia.Not an easy episode to record, but in this this raw and vulnerable episode, I will take you on a deeply personal journey through the complexities of body dysmorphia.
Opening up about my own struggles, I share intimate details of the challenges faced, the impact on self-esteem, and the emotional rollercoaster of navigating beauty standards.
Listeners will gain insight into the daily battles with distorted self-perception, exploring the highs and lows of seeking validation in a world dominated by unrealistic ideals.
I shed light on the isolating nature of body dysmorphia and the i...2024-01-3121 minMia's WorldEp 9 - Run, Reflect, Rise: Lessons from Burj2Burj Half Marathon and the Power of Fitness Challenges.In today's episode, I wanted to share my experience about doing a relay for the half marathon that was held on Sunday 21st of January, which consisted to run from Burj Al Arab to Burj Khalifa.
I share my thought process days prior the half marathon and during the actual run and the invaluable lessons learned along the way.
From the mental resilience forged during training to the surprising advantages of embracing new challenges, this podcast unravels the layers of my personal growth that unfold when I step out of my comfort zones.
...2024-01-2425 minMia's WorldEp 8 - From Struggle to Strength: Navigating My Eating Disorders and Fitness JourneyThis episode is a special one!
Disclaimer: I apologies to anyone who might feel triggered by the subject of eating disorders.
Join me in this raw and revealing episode as I open up about my personal journey through eating disorders and finding strength through fitness. I share the highs, the lows, and the transformative moments that shaped my path to recovery.
From the challenges of self-discovery to the empowering relationship with food and fitness, this episode delves into the complexities of healing, self-love, and the resilience that comes with embracing a healthier lifestyle.2024-01-1742 minMia's WorldEp 7 - Dubai Unveiled: Life, Work, and Everything In Between.From the Shimmering Skyline, the Iconic Landmarks , the Blend between Traditions and Modernity , Dubai is known to be the City of Dreams.
However, my experience in Dubai was quite different.
Working in the Real Estate Industry and being specialised in one of the most luxurious area in Dubai, was definitely eye-opening and was quite impactful.
Why did I choose Dubai? How did I end up working in Real Estate? Why am I still in Dubai? Will I stay longer here?
In this episode, I will be answering all these questions and...2024-01-1040 minMia's WorldEp 6 - Hello 2024 - My 12 wishes to you and myself for this new year!Happy New Year everyone and
Welcome Back to Mia's World!
Big Disclaimer this episode is not about "New Year , New Me", but rather "New Year better me".
I will be sharing with you 12 wishes that I wish for you and myself.
It's a short episode but I truly hope it sets the tone for this new year.
I am actually interested to know what are your wishes for 2024, and how do you plan of working of them?
So feel free to write in down in the Q...2024-01-0316 minMia's WorldEp 5 - The Lessons I've Learnt in 2023 & Talking about events that marked my year!Welcome Back to Mia's World!
First of all Merry Christmas everyone!
I hope you all had a great time with your family and your loved ones.
In regards to today's episode, I will be going through the lessons I've learnt throughout 2023.
Also as I mentioned in my first episode, since last year I have a tradition ,
Whereby I write down on a piece of paper any happy moment or happy day I had throughout the year,
And I leave it in a box, which I then opened...2023-12-2738 minMia's WorldEp 4 - Shifting Gears: A Career Switch across continents with Marlis.Welcome back to Mia's World!
In today's episode, I have the immense pleasure to have my friend Marlis Dsouza as my special guest.
Marlis and I both met at the gym in Dubai during our Muay Thai classes and we bonded very quick based on the similar story we both share.
She was born in India and raised in Dubai before moving to the US at the age of 16.
From Engineering to a full time Artist now in Dubai, Marlis will be navigating us through the sudden change of career and...2023-12-2057 minMia's WorldEP 3 - From the Island Girl to the City Girl !Welcome back to Mia's World!
This episode is a continuation of episode 2 released last week, whereby in this one I talk about my transition from leaving Madagascar & Mauritius and moving to London and now living in Dubai.
I will be talking about my visa experiences as a holder of a Mauritian passport, to the best and the worst experiences I had in London.
You will also find the meaning behind the cover of my podcast and also how London helped me to discover myself and impacted my mental health.
I will...2023-12-1356 minMia's WorldEp 2 - Growing up in between two Parallel World.In this Episode, I go down memory lane.
Despite both being Islands, Madagascar and Mauritius are very different in terms of cultures and economies.
So growing up between both island was quite eventful!
From an open minded Mother to a Conservative Father and
From a modest lifestyle to a luxurious life,
I will be sharing with you few of my childhood memories that has impacted my life and shaped me into the person that I am today.
Recording...2023-12-0637 min
Mia's WorldEp 1 - Introduction - Welcome to Mia's WorldWelcome to the first episode of Mia's World with your host Lamia Nourbay.
In this episode, I give you an insight of what to expect from this podcast.
Hope you enjoy this episode and if you liked this episode and is looking forward to embark in this journey with me, please follow, rate and review this podcast.
Instagram: Mia.world.3952023-11-2920 min