Shows
Ladies Roadmap to Living AgelessCuriosity is the Superpower of MidlifeHow do you stay curious and playful in midlife? Is it enough to have the absence of bad feelings? JoJami and Lana think NOT! We are dishing on how to stay curious and playful so we keep things fresh and exciting. What kind of play do you enjoy? Join us and see if you recognize which playful personality you are so you can better determine what lights you up! Ready to get started manifesting your dreams and desires? Order the My Roadmap Journal *** This episode is brou...2020-08-2800 minLadies Roadmap to Living AgelessMedicinal Benefits of CBD for WomenYou may be hearing a lot about Cannabis or CBD these days, and wondering can this help or benefit me? Today we have Dr. Melanie Bone a Board Certified OBGYN for over 30 years. She is a cancer survivor, a mother of 5, a public speaker, and a women’s health advocate. Dr. Bone's practice focuses on the intersection of cannabis and women’s healthcare. She shares with us her holistic mindset and how she also combines hormone therapies and other herbal remedies along with traditional medicine. This episode is super informative on so many levels. You will hear: What...2020-08-1400 minLadies Roadmap to Living AgelessDeconstructing Eating Disorders In MidlifeDid you know “empty nesters” are the highest growing community to develop eating disorders? Today we have Robyn Goldberg, RDN, a certified eating disorder registered dietitian supervisor, certified intuitive eating counselor, and a Health at Every Size® (HAES) clinician. We deep dive into this often misdiagnosed and stigmatized subject. Robyn just released her book, The Eating Disorder Trap, which combines the latest research, as well as the knowledge she has gathered working in nutrition for over two decades. As a nutrition therapist, she helps people connect their feelings around food, breaks myths about the nutritional, psychological, and medical...2020-07-3100 minLadies Roadmap to Living AgelessDid Someone Say Menopause and WineMenopause hits everyone differently and it really brought a whole new meaning to “mood swings” for Molly Openshaw! Molly’s story is not what you think...she has a sense of humor and managed to put an altogether different spin on the term menopause. The creation of Mood Swings Wine turned into an exciting business venture and reinvention for Molly after a 30-year career as a nurse. In this episode you will hear: What sparked this idea? How journaling helped Molly turn an idea and dream into reality. Who she turned to for help and inspiration when ent...2020-07-1700 minLadies Roadmap to Living AgelessNavigating Emotion Through Creative Expression with Sheila DarceyDo you truly feel your fears and emotions or do you rationalize them without feeling? To move through the emotion of any kind you have to first feel it. We are checking back in with Sheila Darcey aka Sketchpoetic to see where her journey which started as a personal commitment to sketch daily, soon became a catalyst for her own transformation. A successful businesswoman, Sheila, found herself at the top of her career and still feeling like she wanted deeper compassion and understanding of herself so she took matters to her pen and paper. Instagram became Sheila’s acco...2020-07-0300 minLadies Roadmap to Living AgelessSmart Fitness For Midlife Women“Sure, everyone looks at a beautiful girl. But they can’t take their eyes off a confident woman who radiates joy and health and that’s available to you at any age.” Beautiful quote, spoken by today’s guest, Debra Atkinson, Fitness coach, and host of Flipping 50 TV and the Flipping 50 podcast. Hopefully, all of you have been exercising at home while the gyms and studios were closed. We thought it would be the perfect time to bring a wellness and fitness expert on the show. However, we did not just choose any coach we know the imp...2020-06-1900 minLadies Roadmap to Living AgelessHow to Update and Curate Your HomeIs your home fresh and ready for Spring/Summer? You might be surprised once you start looking around with fresh eyes, that your home is in need to be curated! Lana shares some simple steps you can take to get immediate results: Find out 10 inexpensive ideas to freshen up your home Learn where you should start to make the most impact Get motivated to get rid of clutter and curate what sparks joy Lots of tips to bring order and peace to your environment For Links and full show notes go here: www.La...2020-06-0500 minLadies Roadmap to Living AgelessHealing Benefits of a Salt Room for Mind and BodyHave you ever heard of or been to a Salt Room? Do you suffer from allergies or issues with your skin? Salt Rooms are becoming mainstream and popular in the wellness arena. You may remember years ago doctors used to send their patients to the sea to breathe in the salty air to help heal the lungs and respiratory system. Salt rooms operate under the same principle. We talk with Ava Mucikyan of the Salt Room, Las Vegas, about her journey as an immigrant from Armenia where women have no voice, to her success as an entr...2020-05-2200 minLadies Roadmap to Living AgelessKeto for Women - Does it Work?What if we told you there was a way to eat which acts as a powerful tool in managing hormones and keeping a healthy weight? Would you be interested? We know. Crazy right? While it seems too good to be true, our guest today has worked one-on-one with thousands of women to help them understand and improve their health, manage their weight and get their hormones in check...and today she’s going to explain how! Our guest is Dr. Anna Cabeca, it’s not her first time on the show, you may remember her from...2020-05-0800 minLadies Roadmap to Living AgelessCoverGirl at age 71, Maye Musk Reveals Ageless AdviceMaye Musk’s children are in the headlines changing the world (yes, Elon’s mom), but she has emerged as a “rock star” in her own right as the face of CoverGirl and model at the age of 70. Maye, a charming and vivacious septuagenarian, gives us a no-holds-barred interview this week. You will hear: Stories of re-invention throughout her life Life as a single mother and sole supporter of 3 kids Super unconventional childhood Her years as a Dietician working with patients all over the world Dramatic weight gain, tipped the scales at over 200 pounds Secrets to personal an...2020-04-2300 minLadies Roadmap to Living AgelessHow Fashion Designer Keeps Business Thriving During Shelter In PlaceNOTE: This episode was recorded during the COVID-19, in April 2020. Today we welcome back, clothing designer and former award-winning songwriter Franne Golde. Franne has re-invented herself many times and of course, during this “shelter in place” order she has pivoted once again proving her ingenuity and ability to take action to keep her business going and her employees working. She shares her “aha” moment” as she lamented on how to move forward and do good. A wonderful example for us all...you won’t want to miss her infectious positive outlook and determination! When times get tough….Franne always comes...2020-04-1900 minLadies Roadmap to Living AgelessSelf-care for Midlife Women During These Crazy TimesWe are reaching out today to let you know we are concerned for you and thinking of ways to be helpful. As a community of strong midlife women, we need to come together and talk about specific challenges and issues. You will hear today: You or your partner ARE one of the older baby boomers who need to quarantine. Grandchildren being born during Coronavirus. Fears for our children and grandchildren. How to identify and move through your fears and worries. How journaling and documenting this historical Coronavirus event can help. Ways to stay active and productive whi...2020-03-2700 minLadies Roadmap to Living AgelessProductive Money Talk with Your Partner- Dr. Joy LereIt is fair to say the fear of a recession and financial uncertainty moving forward is very real. We’re all going to need to sit down with ourselves or our partners and have the hard talks about our finances. It’s time to get our financial house in order! In this episode you will learn: Why many of us dread the money conversations with our partners Dealing with different mindsets between couples with money matters. Tips to better navigate and talk about your finances with your partner. How to avoid negative triggers when talking about money...2020-03-2500 minLadies Roadmap to Living AgelessHow She Went From Finance to Freedom with Deodorant- Ira GreenIt takes less than a minute to feel today’s guest’s dynamic energy and drive. Ira Greene took matters into her own hands after 2 of her good friends were diagnosed with cancer. Separately, both women were told, to Ira’s surprise, they needed to stop using antiperspirant deodorants. Ira had worked for Merrill Lynch for years as a Financial Advisor but decided she wanted to do more and make a difference for women and her daughters. She created her new line of Deodorant called Freedom Deodorant and is working hard to make this natural, chemical-free deodorant available to women ev...2020-03-1300 minLadies Roadmap to Living AgelessDetours Happen. Back at the Mic with Lana and JoJamiAfter a long break from recording, Lana and JoJami are happy to be back at the mic discussing the need to change course, put on the brakes and regroup for a stronger, smarter comeback and plan. “Life happens” while you are busy making plans: Have you ever had your intention set on a specific goal or plan only to have everything change due to unforeseen events or a need to redirect and refine your path? Detours happen and sometimes we need to pivot and regroup. Find out where we have been and why we to...2020-02-2800 minLadies Roadmap to Living AgelessBreaking Free From the Gilded Cage to Live Her Truth with Debra CorleyDebra Corley is embracing her age, life and reinvention. She broke out of an oppressive marriage in her 50’s and is now living her dream and helping others who may be in a difficult marriage or situation. Debra started her first business at the age of 58. She founded a patent pending product called,Tulifts, bra inserts to enhance and support women while working out. It was not an easy process but she stuck with it. Debra has overcome many obstacles in her life. She has battled Scoliosis but continues to use Yoga as her therapy and exercise of choice. 2019-08-0200 minLadies Roadmap to Living AgelessHow Award Winning Songwriter Reinvented Life with Magic Pants-Franne GoldeFranne Golde is an award winning, grammy nominated songwriter. Her first worldwide hit was recorded by the Iconic Diana Ross and platinum hits by Whitney Houston, Christina Aguilera, Faith Hill and Celine Dion, just to name a few. We first saw Franne at the Maria Shriver’s Move for Minds event with the Women’s Alzheimer’s Movement, where she courageously shared her husband Paul’s fight with early onset Alzheimers. Franne wears many hats and today we are discussing her latest project and reinvention, something all women want “Magic Pants!” Franne shares her story of perseverance and why, as wel...2019-07-0500 minLadies Roadmap to Living AgelessHow Setting Intention Can Make Your Day with JoJami and LanaThe way you start your morning can affect the way you feel all day. Getting your mind right and setting your intention for the day can help create better focus and added efficiency. All you need is ONE. Think about it while making your bed or taking a shower, or putting your makeup on in the morning. What is the ONE thing I want to make my intention today. Do you have a morning ritual? Lana and JoJami share what they do every morning that makes them start the day feeling energized and positive! Buy Your Ladies Roadm...2019-06-0700 minLadies Roadmap to Living AgelessHow A Mother's Ingenuity Turns into an Entrepreneurial Success Story- Veronica LehmanVeronica Lehman, founder of Pure Organic, is an entrepreneur and mom. One day Veronica’s 6 year old daughter came to her and proclaimed she wanted to be a Vegetarian and no longer eat animals. We all know how difficult it can be to feed children, so with this new dilemma, Veronica began figuring out ways to feed her daughter to assure she was getting enough protein. If you have ever watched Shark Tank, you know how many wonderful products come from a mother’s ingenuity to solve a need or problem they have encountered in their own lives. This Mom’s jo...2019-05-1700 minLadies Roadmap to Living AgelessHow to Stay Funny When Life Throws You Tomatoes with Wendy HammersComedian Wendy Hammers loves to act. And act up. Here's some of the damage she's done so far: confused Tony on The Sopranos; Annoyed Larry on Curb your Enthusiasm; Pissed off Bernie on The Bernie Mac Show. She murdered her lesbian girlfriend (played by Kathy Griffin) in the Roger Corman slasher pic The Unborn (the demented baby made her do it). As a comic, Wendy has teased Oprah Winfrey in the daytime and made Craig Ferguson laugh at night. She is a force and has an amazing attitude about life. Wendy is a survivor of pancreatic cancer, which is a...2019-04-2600 minLadies Roadmap to Living AgelessHow to Overcome Fear and Self Doubt- JoJami and LanaO.K., you’ve made a commitment to make a change or create something new in your life. You have gotten clear, done your research, and made a plan, but now the fear of failure and self doubt starts creeping into your thoughts. This is natural and everyone battles the dreaded self doubt. One of our favorite tools is to reach for inspirational books which help to switch your thoughts. Lana’s favorite book, The Obstacle is the Way, helps her to pull herself up by her bootstraps by reading how many failures and obstacles great leaders have had to overc...2019-04-1900 minLadies Roadmap to Living AgelessThe Hormone Fix-Hot Flashes and Menopause with Dr. Anna CabecaToday our focus is hormones. What woman hasn’t been feeling the effects of her hormones since puberty? The physical and emotional changes as well as numerous other symptoms. It is a prevalent topic and one that can be overwhelming as we are inundated with remedies and information. What does really work to help us with the symptoms of Peri-menopause and Menopause? Our show today is full of so much valuable information from Dr. Anna Cabeca, a Board Certified Gynecologist and Obstetrician, as well as board certified in Anti-Aging and Regenerative Medicine, an expert in Functional and Integrative Medicine. She has...2019-04-1200 minLadies Roadmap to Living AgelessYouTube Star Talks Dangers of Online Dating with Brittani Louise TaylorWith online dating being so popular, today we have a cautionary tale of the importance of being careful out there! Lana and JoJami, chat with Brittani Louise Taylor, a young YouTube star and author of her new book, A Sucky Love Story, Overcoming Unhappily Ever After. This is an important story she felt compelled to share with the world, and after hearing it you may say it is more of a warning. Personally, we would like to preface this interview by simply saying...Reserve all judgement. It is easy to be an armchair quarterback and wonder how this sobering si...2019-04-0500 minLadies Roadmap to Living AgelessHow to Get Clear and Make a Plan with JoJami and Lana Lana and JoJami hash over what it’s like to have a simmering or possibly even burning desire to start something new or make a change in your life. We all have something we feel we have not done yet, but where do you start? How are you going to get there? The best way to get started is to get your journal out and begin with the dream phase. Imagine the best outcome and feel what this looks like. This will help you to start visualizing where you want to be and get y...2019-03-2900 minLadies Roadmap to Living AgelessHelp! How do I find the right financial advisor with Karen KeatleyWhose handling your money? Karen Keatley, Founder of Keatley Wealth Management, gives us a roadmap on what to look for when researching a good financial advisor. The thought of putting your life’s earnings into someone else's care can be daunting, to say the least. Many women find themselves single or widowed and suddenly facing the awareness they let their spouse manage their finances, and feel overwhelmed with the task of planning for their future. Are you good at running your business, but not so great at money matters? We feel you? We can’t be experts at everything. Would y...2019-03-2200 minLadies Roadmap to Living AgelessMending Mental and Physical Abuse with Annette OltmansAbuse is a difficult subject no one wants to talk about. Annette Oltmans has founded The Mend Project as a resource for victims of what she has named “Covert or Double Abuse”. Domestic Abuse comes in many different forms and much of it is not the hitting and violence we commonly think of when we hear the term abuse. Often times it is a hidden abuse which is more insidious and can be the most destructive. Annette calls this “Covert Abuse” and gives us a visual to help explain this debilitating cycle. This ongoing behavior will erode not only the relation...2019-03-1500 minLadies Roadmap to Living AgelessGetting a Great Headshot with Celebrity Photographer Lesley BohmIn today’s world everyone needs a good headshot photo. Whether it’s for your avatar, website, social media, Linkedin or Facebook page, it’s an investment worth making. Our guest, celebrity photographer, Lesley Bohm gives us the low downmon what to look for in a photographer and how to get the most out of your photo shoot. Lesley’s work is transformative. Many clients report an immediate increase in credibility and income after incorporating her photos into their marketing mix. Get tips on Do’s and Don'ts of: Clothing Selection Hair Makeup Back Drops Prepara...2019-03-0800 minLadies Roadmap to Living AgelessOne Hour of Your Time Can Change a Life with Kerry O’ConnorToday, we are in Charlotte, NC and have Kerry O’Connor, Executive Director of Dress for Success in Charlotte. We all know the importance of giving back and many of us choose to volunteer our time as when we have more time and space to give. Volunteering your time is with out a doubt a fabulous way to find fulfillment, meet people and pay it forward. The point Kerry makes is a strong one, you can give an hour a month or a year and make a huge difference in someone’s life. Dress for Success is the Gold Standa...2019-03-0100 minLadies Roadmap to Living AgelessFood For Thought - Cooking with Cristina FerrareToday we are recording from Los Angeles with our beautiful, exuberant guest Cristina Ferrare! A Super Model and much loved TV personality for many years. She is a NY Times best selling author and has written 6 cookbooks the latest Food for Thought ~ Recipes for Ultimate Mind and Body Health. Cristina openly talks about how getting fired from a job she loved was turning point in her life. Encouraged by her friend Maria Shriver, Cristina created this cookbook with brain and heart health in mind. These recipes are not only easy but super yummy. Cristina shares her love of...2019-02-2200 minLadies Roadmap to Living AgelessIgnite the Power of Your Femininity with Amy StantonThe Feminine Revolution~21 Ways to Ignite the Power of Your Femininity For a Brighter Life and Better World is an eye opening book that resonated with us deeply as it looks at the conversation of women’s empowerment through a very different lens. Amy Stanton and Catherine Connor challenge the outdated perceptions that femininity and displaying feminine traits such as emotionality, vulnerability and being nurturing is considered weak. What perfect timing! This conversation inspires all of us to question the cliches and expectations of femininity and open our minds and hearts to all aspects of womanhood and humanity. Tap into...2019-02-1500 minLadies Roadmap to Living AgelessThe End of Alzheimer's with Robyn AlbaumDid you know there are “36 holes in the roof” of your brain? Neurodegeneration has proven that Alzheimer’s is essentially caused by “36 holes in the roof” of your brain, meaning, there are 36 perpetrators and likely many, many more that lead to the diagnosis of cognitive decline and eventually, Alzheimer’s. On this weeks show certified health coach Robyn Albaum, discusses her experience with Alzheimer’s. She shares how her new proactive business, the Alzheimer’s Alternative, along with Functional Medicine Doctors and her personal team are helping put an end to cognitive decline. She has based her business on the fi...2019-02-0800 minLadies Roadmap to Living AgelessWomen in Wine with Coly Den HaanColy Den Haan is a third generation Restaurateur and a Sommelier who has opened the hippest wine store ever! Coly is getting a lot of attention for opening VINOVORE (a clever play on the word carnivore) the first wine store anywhere to sell only wines made by female vintners. Coly and her partners opened 2 restaurants in the past 10 years to many accolades and awards. We dish on what it’s like to be in the restaurant business and the reason she is enjoying her wine store so much. Hear all about Vinovore’s clever twist for their tasting...2019-02-0100 minLadies Roadmap to Living AgelessDreams of Provence and Pastry with Tasha Powell SN: #46 Dreams of Provence and Pastry with Tasha Powell Tasha Powell is a food stylist and writer who specializes in working with celebrities and celebrity chefs in the entertainment, hospitality and travel industries. She has managed and styled food for numerous television programs, working in fast-paced environments on trailers, films and news segments. Tasha re-invented herself after her first career in marketing and product development and pivoted to embrace the world of cooking and travel. After receiving a culinary degree from from Le Cordon Bleu , she went on to work as a food stylist and as...2019-01-2500 minLadies Roadmap to Living AgelessMaximizing Opportunities Through Golf with Robin RichterRobin Richter is the President of Wearable Imaging Inc.,a branding company and author of the #1 best seller, “The Golf Course Millionaire” How to turn Relationships into big Business Through Golf. Robin’s dream of writing this book is the perfect example of a successful and fulfilling Side Hustle. You will hear how she continues to grow her, already successful, business and life through her networking on the golf course. Robin got her start as a golfer at 9 years old. It was not the norm to see a young girl on the golf course back when she was grow...2019-01-1800 minLadies Roadmap to Living AgelessWaking the Dream of Re-Invention with Amy MewbornIt takes a lot of courage to step out of your comfort zone and give up a successful career to try something new, however, if the universe smacks you down hard enough it can force your hand. Amy Mewborn had to reevaluate her life at an early age. She shares her story and why she left a successful 20 + year career in finance to start her first business. Amy was also inspired from her experience to write a best selling book, The Great Escape: The Successful Woman’s Guide to Escaping the 9 to 5. She is also a host of the podc...2019-01-1100 minLadies Roadmap to Living AgelessHow to Wrap Up Your Year- A Roadmap to JournalingA new year is a fresh start and renewal! Ladies Roadmap is here to encourage all of you to stop and take a quick pause to reflect on the past year. It is easy to forget and not take note of all your accomplishments. You may surprise yourself! Of course there are disappointments along the way, but look back on you persevered and got through them. The difficult times just make the good times that much sweeter. Grab a friend or mate and reflect on the past year to not only celebrate the highlights and milestones, but also gather yo...2019-01-0400 minLadies Roadmap to Living AgelessAdore Your Wardrobe~ with Kelly SnyderWe're talking fashion tips today, ladies! Kelly Snyder is the founder of Adore your Wardrobe, an online course to learn how to confidently dress your unique body and style based around the principles found in math and Science. Kelly shares the how and why she pivoted from the corporate world to what she she now calls life as a “Redefined Mom”, as she runs her successful online business. She took her love of fashion and women and created a unique business which could be tailored to her lifestyle. Kelly, admits she had to push through her fears when putting herself...2018-12-2800 minLadies Roadmap to Living AgelessYou are Your Habits- Roadmap to JournalingToday we are talking habits! How do your habits affect your life? We dive into the importance and benefits of good habits and how our individual tendencies are a huge part of why some an people need an accountability partner. Learn all about the 4 Tendencies from Gretchen Rubin the author of Happiness Project. Which Tendency do you think you are? UPHOLDER QUESTIONER OBLIGER REBEL Knowing your tendencies will not only help you approach your habits in a way that will work for you but can also help “reframe” how you react and deal with others. ...2018-12-2100 minLadies Roadmap to Living AgelessDemystifying Vaginal Rejuvenation~ with Dr. Anne Marie McNeillToday we are talking about this eye opening topic with Dr. Anne Marie McNeill, a board-certified dermatologist. As a Vulvar Specialist, women come to her from all over the country. Dr. McNeill educates us on the differences in non surgical vs. surgical vaginal rejuvenation and how it works. The effects and benefits may surprise you and give you a new perspective on this curious procedure. If you've ever been embarrassed by an unexpected "leak" while laughing, coughing or sneezing, urinary stress incontinence could be to blame. This condition occurs when the pelvic floor muscles become weakened, usually due to pre...2018-12-1400 minLadies Roadmap to Living AgelessWhat are Your Dreams and Desires?~ A Roadmap to JournalingToday we are continuing our conversation about journaling and all it’s inherent benefits. What happened to all those dreams you put aside because everything and everyone else’s priorities took precedence? When was the last time you revisited the dreams you used to think possible? We think they are still possible... only FIRST you need to ignite those thoughts and bring them back to the forefront of your mind. You certainly don’t have a chance in creating your desires if you don’t even remember what some of them are. Lana and JoJami are in the...2018-12-0700 min
Ladies Roadmap#38: The New Paradigm of Acupuncture ~ with Angela SinnettAcupuncture is on the rise and we talk about the process and why it works.
Owner, Angela Sinnett, describes the procedure and how she determines the needs of each client and where to place the needles. “Fine sterile needles are placed in specific points of the body or vortexes of energy. Energy flows through the meridian systems and when things get blocked, imagine a kink in a water hose that stops the flow of water, acupuncture unblocks the free flow of energy so your body can heal itself.”2018-11-3032 minLadies Roadmap to Living AgelessThe New Paradigm of Acupuncture ~ with Angela SinnettJoin us as we bring you along to the lovely Magnolia Wellness Center in Costa Mesa, CA. Acupuncture and other progressive alternative medicine is on the rise and we talk about the process and why they work with wellness expert, owner and Acupuncturist Angela Sinnett. Many of us think of acupuncture as traditional oriental medicine with people who came from China or Japan. This 5’8 blue eyed, blonde woman and her beautiful, feminine wellness center is the new paradigm in the world of acupuncture and alternative medicine. Angela describes the procedure and how she determines the needs of each...2018-11-3000 minLadies Roadmap to Living AgelessWhat is Your Talent Stack? ~A Roadmap to Journaling with Lana and JoJamiHow often do you think about your individuality and what sets you apart? Do you excel at art, music, golf, writing? I bet you can tell your loved ones and friends what their talents are in an instant’s notice. It’s time to think about what your talents are, and we call that your “Talent Stack!” This weeks show Lana and JoJami continue their bi-weekly conversation about the benefits of journaling. Women spend their lives focused on caring for others. It is time to give ourselves the self care and self love we all need to flourish and...2018-11-2300 minLadies Roadmap#37: What is Your Talent Stack? ~A Roadmap to Journaling with Lana and JoJamiThis weeks show Lana and JoJami continue their bi-weekly conversation about the benefits of journaling. Women spend their lives focused on caring for others. It is time to give ourselves the self care and self love we all need to flourish and propel forward as we continue to navigate the ups and downs of life.
Spending as little as 5-10 minutes a day to take time for gratitude and self awareness can change how you look at your entire day!2018-11-2317 minLadies Roadmap to Living AgelessEnergy Flows Where Attention Goes with Shelia DarceyHave you ever felt that you do your work every day, but there’s something more inside you that you want to still express? Today’s guest at first glance seems a bit of an anomaly, a cutting edge business woman with a career as a digital innovator whose mission, as a consciousness artist, is to help others transform and heal their emotions through art and poetry. Sheila Darcey shares an intimate conversation about the deep responsibility she feels as a second generation Filipino immigrant to take care of her family and make the most out o...2018-11-1600 minLadies Roadmap#36: Energy Flows Where Attention Goes with Sheila DarceyHave you ever felt that you do your work every day, but there’s something more inside you that you want to still express?
Energy flows where attention goes…
Our guest, artist, Sheila Darcey talks the importance of being present and how she tests and holds herself accountable. Her authentic voice will leave you feeling inspired to journal or sketch yourself to a more luminous version of your true self.2018-11-1627 minLadies Roadmap#35: My Roadmap to Journaling~Calming Stressful ThoughtsWould you like it if you had a simple plan or as we like to say “a roadmap” to inspire and guide you to get the most out of your daily life? Journaling is one of the most effective tools to keep track of your goals and ideas because it brings them to the forefront of your consciousness. If you find yourself worrying or obsessing over things you have no control over? You are not alone! This week we discuss different tips to calming your mind and reframing your thoughts. We also talk about strategies to knock out tho...2018-11-0913 minLadies Roadmap to Living Ageless#35: My Roadmap to Journaling~Calming Stressful ThoughtsWould you like it if you had a simple plan or as we like to say “a roadmap” to inspire and guide you to get the most out of your daily life? Journaling is one of the most effective tools to keep track of your goals and ideas because it brings them to the forefront of your consciousness. If you find yourself worrying or obsessing over things you have no control over? You are not alone! This week we discuss different tips to calming your mind and reframing your thoughts. We also talk about strategies to knock out tho...2018-11-0900 minLadies Roadmap#34: Creating Space for Happiness with Lylah Ledner, Founder of The Simple FarmLylah Lender, will give you some great tips on how to create more, and spend less time doing it. She and her husband went from living in New York, with stressful careers, to purchasing a 3 acre parcel in the desert of Scottsdale, Arizona. Together, they turned the land into a beautiful organic farm and even added a menagerie of adorable goats. Her family not only sells the beautiful vegetables they grow but Lylah learned how to make all sorts of wonderful products from all the goat’s milk.2018-11-0230 minLadies Roadmap to Living AgelessCreating Space for Happiness with Lylah Ledner, Founder of The Simple FarmLylah Ledner and her husband decided they wanted a more tranquil lifestyle. She shares how her husband read an article that resonated so deeply with him he could not shake it. It said, “You aren’t free until you grow your own food.” So off they went, from living in New York, with stressful careers, to purchasing a 3 acre parcel in the desert of Scottsdale, Arizona. Together, they studied Permaculture and turned the land into a beautiful organic farm and even added a menagerie of adorable goats. They began hosting “Farm to Table” dinners and their popularity quickly spread. Her family not...2018-11-0200 minLadies Roadmap#033: My Roadmap to Journaling with Lana and JoJamiWe’re taking you behind the scenes as we share what our personal journey looked like, from brainstorming the concept of the podcast to how our journaling practices clarified our ideas into the creation of this delightful women’s roadmap we are sharing with our Ladies Roadmap community.
We talk about:
What is journaling?
What are the benefits?
How can journaling change your life?
We are kicking up our heels at the thought of helping you get started with journaling and see what YOU manifest!2018-10-2614 minLadies Roadmap to Living AgelessMy Roadmap to Journaling with Lana and JoJamiWoot, Woot! This episode has been a long time coming. We’ve been “hinting” about our new journal workbook over the past few months and today we are excited to share with you the “birth” of our new “baby”! It’s finally here! MY ROADMAP JOURNAL We’re pulling back the curtain and taking you behind the scenes as we share what our personal journey looked like, from brainstorming the concept of the podcast to how our journaling practices clarified our ideas into the creation of this delightful women’s roadmap we are sharing with our Ladies Roadmap com...2018-10-2600 minLadies Roadmap to Living AgelessTravel in Style with Photographer Jill PaiderFulbright scholar, world-renowned photographer and publisher of 15 beautiful books on Architecture, Interior Design and Gastronomy, Jill Paider, tells it like it is. She shares stories of pushing through the fear, and the importance of not waiting to be perfect. “Sometimes you just have to fake it ‘til you make it!”, Jill says. She has traveled to more than 91 countries photographing some of the world’s greatest architecture. One of Jill’s latest books, Carry-on Only Confessions from 100 Countries, a travel memoir, is a compilation of photos from her experience as a solo traveler around the world. Can you believe she travels fo...2018-10-1900 minLadies Roadmap#32: Travel in Style with Photographer Jill PaiderPhotographer and publisher of 15 books on Architecture, Interior Design and Gastronomy, meet Jill Paider. She shares stories of pushing through the fear, and the importance of not waiting to be perfect. “Sometimes you just have to fake it ‘til you make it!”, Jill says.
Her latest book, Carry-on Only Confessions from 100 Countries, a travel memoir, where she travels for months on end with only a carry-on.2018-10-1940 minLadies Roadmap to Living AgelessThe Healing Effect of a Sound Bath with Geeta NovotnyHave you experienced a Sound Bath? Part meditation, part listening exercise, sound baths are healing musical performances with quartz crystal bowls. Today you are in for a real treat with Geeta Novotny. You will get to hear Geeta sing while she also plays the sound bowls. She is a classical opera singer who has performed in a wide range of principal roles nationally and internationally with esteemed opera companies and symphony orchestras from the hallowed stages of New York City’s Carnegie Hall and The Metropolitan Opera House to the stages of the Los Angeles Opera and the Aspen Mus...2018-10-0500 minLadies Roadmap#31: The Healing Effects of a Sound Bath with Geeta NovotnyHave you experienced a Sound Bath? Part meditation, part listening exercise, sound baths are healing musical performances with quartz crystal bowls. Today you are in for a real treat with Geeta Novotny. You will get to hear Geeta sing while she also plays the sound bowls.2018-10-0538 minLadies Roadmap to Living AgelessStaying Vibrant and Relevant in the Workplace and LifeWe’re trying something new on the podcast this week! We took the suggestion of one of our listeners and brought together a “round table” of two successful women seasoned in their respective industries. We discuss the importance of staying current in the workplace and life! It takes work and a passion for growth to stay relevant and vibrant in your career, if you are still working. However, it also takes an open heart and mind to embrace change in your personal life which can bring new energy and experiences to keep you feeling fresh and alive. We also...2018-09-2100 minLadies Roadmap#30: Staying Vibrant and Relevant in the Workplace and LifeWe discuss the importance of women over 40 staying current in the workplace and life! It takes work and a passion for growth to stay relevant and vibrant in your career, if you are still working. However, it also takes an open heart and mind to embrace change in your personal life which can bring new energy and experiences to keep you feeling fresh and alive.2018-09-2127 minLadies Roadmap to Living AgelessConsidering a Facelift? Plastic Surgery with Dr. Ashton KaidiThis is can be a paralyzing question, “Should I or shouldn’t I have a facelift?” Lana and JoJami deep dive into the many facets and options of Facial Rejuvenation and Plastic Surgery with renowned Plastic Surgeon, Dr. Ashton Kaidi of Newport Beach, California. Dr. Kaidi, a highly sought after and accredited Plastic Surgeon, shares with us the various procedures available to women and what you should know and ask when researching surgeons and procedures. We discuss what to expect after a facelift and the important steps one should take for the best recovery. Dr. Kaidi informs us about the lates...2018-09-0700 minLadies Roadmap#29: Considering a Facelift? Plastic Surgery with Dr. Ashton KaidiThis is can be a paralyzing question, “Should I or shouldn’t I have a facelift?” Lana and JoJami deep dive into the many options of Facial Rejuvenation and Plastic Surgery with renowned Plastic Surgeon, Dr. Ashton Kaidi. Dr. Kaidi, shares with us the various procedures available to women and what you should know and ask when researching surgeons and procedures. We discuss what to expect after a facelift and the important steps one should take for the best recovery.2018-09-0732 minLadies Roadmap to Living AgelessOutrages Adventures and Solo Traveling Abroad with Angela CarsonHave you ever thought of living abroad? How about staying in a foreign country and becoming an Expat? JoJami and Lana always thought of themselves as Nomads as they both have moved around the country and traveled extensively. But this episode’s guest, Angela Carson, gives new meaning to living a nomadic unconventional lifestyle as a super independent woman. Angela, is an Expat and Solo Luxury Traveler. She left California at the age of 21 and since then has explored 35 countries on 4 continents and resided in 7 of them. Hear what it is like to be an immigrant in another country and eve...2018-08-2400 minLadies Roadmap#28: Outrages Adventures and Solo Traveling Abroad with Angela CarsonHave you ever thought of living abroad? How about staying in a foreign country and becoming an Expat? This episode’s guest, Angela Carson, gives new meaning to living a nomadic unconventional lifestyle. Angela, is an Expat and Solo Luxury Traveler on 4 continents and has resided in 7 of them. Join us as we learn important tips when traveling or living abroad.2018-08-2435 minLadies Roadmap027: Dealing with Overwhelm and Finding Your “Reset” ButtonDo you have a “reset button” you use to energize yourself when life gets tough? Today's show we talk about the importance of making sure you take time for yourself and know when and how to push your “reset button.”
Lana and JoJami discuss feelings of being overwhelmed, stressed and exhausted when you have too much on your plate. Life can get crazy for all of us and the importance of a reboot is essential.2018-08-1017 minLadies Roadmap to Living AgelessDealing with Overwhelm and Finding Your “Reset” Button027: Dealing with Overwhelm and Finding Your “Reset” Button Do you have a “reset button” you use to energize yourself when life gets tough? Today's show we talk about the importance of making sure you take time for yourself and know when and how to push your “reset button.” Lana and JoJami discuss feelings of being overwhelmed, stressed and exhausted when you have too much on your plate. Life can get crazy for all of us and the importance of a reboot is essential. Lana’s design business has taken her all over the country to the...2018-08-1000 minLadies Roadmap026: How Female Entrepreneurship is Changing the Rule Book with Heather HavenwoodHeather Havenwood, is a serial entrepreneur and has been named by Huffington Post as one of the Top 50 Must Follow Women Entrepreneur's for 2017 and is also the author of the Amazon best selling book Sexy Boss.™
Do you have all your systems in place in your business or family life? Whether an entrepreneur or just in your personal life having yourself organized and your systems and technology in place can make your life and business more efficient.2018-07-2721 minLadies Roadmap to Living AgelessHow Female Entrepreneurship is Changing the Rule Book with Heather HavenwoodHeather Havenwood, is a serial entrepreneur and regarded as a top authority on digital marketing, sales coaching, online publishing and business strategies. She has been named by Huffington Post as one of the Top 50 Must Follow Women Entrepreneur's for 2017 and is also the author of the Amazon best selling book Sexy Boss.™ Do you have all your systems in place in your business or family life? Whether an entrepreneur or just in your personal life having yourself organized and your systems and technology in place can make your life and business more efficient. When systems and schedule mak...2018-07-2700 minLadies Roadmap025: Awakening Your Fearless Path with Leah GuyLeah Guy, is an intuitive transpersonal healer, spiritual teacher, inspirational speaker. We discuss the mind-body connection, energy-medicine, as well as emotional and spiritual healing.
She is the author of The Fearless Path: A Radical Awakening to Emotional Healing and Inner Peace,
Leah shares about the importance of mental and emotional health and gives us tips on how to stay grounded as well as how to be in touch with your inner self and emotions.2018-07-1335 minLadies Roadmap to Living AgelessAwakening Your Fearless Path with Leah GuyLeah Guy, has been working as an intuitive transpersonal healer, spiritual teacher, inspirational speaker, and media personality We discuss the mind-body connection, energy-medicine, as well as emotional and spiritual healing. She is the author of The Fearless Path: A Radical Awakening to Emotional Healing and Inner Peace, Leah shares about the importance of mental and emotional health. Her intuitive approach to wellness is based around the belief every thought carries an inherent emotional element which is stored in our bodies and memory. The path to wellness has to include learning how to witness and process th...2018-07-1300 minLadies Roadmap024: Go From a Worrier to a Warrior with Kathy Gruver, Ph.DDr. Kathy Gruver, Ph.D, and motivational Speaker that specializes in stress reduction and communication.
Kathy has a list of extra curricular activities that would make the most adventure seeker envious. She scuba dives, swims with sharks, rope courses, bungee jumping and flying trapeze. Her mantras, “Go For it!” and “Go from a Worrier to a Warrior” helps people to see there is no sense in suffering twice by worrying before it happens.2018-06-2929 minLadies Roadmap to Living AgelessGo From a Worrier to a Warrior with Kathy Gruver, Ph.DDr. Kathy Gruver, Ph.D, is a motivational speaker that specializes in stress reduction, communication, practical presence and more. Kathy helped develop a stress reduction program for the US military and has studied mind/body medicine at Harvard University. She is an award-winning author of 7 books, health practitioner, and TEDx speaker, and was the host of a national TV series, The Alternative Medicine Cabinet. Kathy has a list of extra curricular activities that would make the most avid adventure seeker envious. She scuba dives, swims with sharks, rope courses, bungee jumping and flying trapeze. Her mantra is “Go For i...2018-06-2900 minLadies Roadmap to Living AgelessCan You Imagine a World Without Disease? Alex SwansonAlex J. Swanson is the founder of Nutrition Genome and creator of the software Genetrition. Alex is the son of our own “Ask Cheri” guest, Cheri Swanson. Influenced by his mom, he has taken nutrition to the next level. Alex explains how the Nutrition Genome works through a saliva sample from a cheek swab which holds your very own DNA. This is then shipped to a lab where they sequence and genotype it which is how to get DNA. This gives them a data file on all your genes. They then look at the data and make sense of it. This inform...2018-06-2200 minLadies Roadmap to Living AgelessThe Unspoken Truth About Alzheimer’s with Jim McAleerJune is Brain Awareness and Mental Health month. Ladies Roadmap is shining a light on Alzheimer’s and today we are at the Alzheimer’s OC headquarters in Irvine, CA with the CEO Jim McAleer. There are over 84,000 people who suffer from Alzheimer's in Orange County alone and at least 34,000 Caregivers. Alzheimer’s Orange County is a community based non profit organization providing free programs and services for local families affected by Alzheimer’s and Dementia. All of us knows someone whose been affected by this debilitating disease in some fashion, whether as a patient or caregiver. “Unfortunately, ladies it is far more l...2018-06-1500 minLadies Roadmap to Living AgelessFirst Woman to Reach the Summit of Mount Everest from Both the North and South Sides with Cathy O'DowdCathy O’Dowd is South African and was the first woman to reach the summit of Mount Everest climbing from both sides. She wrote a best selling book about her experience called, Just for the Love of it. Cathy, shares about the expedition in a way that may surprise people. The title for the book came to her because she was tired of hearing men write about “The Death Zone and Killer Mountain”, she says it is actually really fun. Her focus is on the importance of team work and relationships with the other climbers and how the exp...2018-06-0800 minLadies Roadmap to Living AgelessDeclutter Your Life with Julie CoraccioDo you need to declutter an area of your life? There are many types of clutter. Julie Coraccio an award-winning professional life organizer, author and certified life coach shares her philosophy on clutter. “We all have gifts and talents, but clutter, whether it’s physical, mental, emotional or even financial can keep you stuck.” She explains how clearing the clutter inside and out can change your life. Julie’s experience with clients has shown often times people need help working through emotional blocks in order to release and declutter their lives. We all have a connection to our stuff but how do...2018-06-0100 minLadies Roadmap to Living AgelessHollywood’s Guru of Hue and Color Makeover Specialist with Jill KirshJill Kirsh is a Color Specialist- aka known as “Hollywood’s Guru of Hue.” She has spent years creating a color makeover system for fashion and beauty which is based around a person’s hair color. This system has revolutionized the fashion Industry (remember the past.. when colors were based on the seasons, Spring, Summer, Winter and Fall?) forget all of that...it’s so yesterday! Jill has worked in the fashion and television industry for years, not only as an actress, but also revamping celebrities and those wanting to highlight their best assets. Jill says, “the advent of the selfie now e...2018-05-2500 minLadies Roadmap to Living AgelessEmotional Safety and Dodging the Energy VampiresMurielle Fellouse, founder of Date Like A French Woman Podcast joins us as a Conscious Dating,Relationship and Self Love Coach. We discuss how one has to shift the brain and energy level to make emotional and energetic space for the love and richness you really want in your life. Murielle shines the light on the emotional vampires and what we must do to recognize when these men and people try to make their way into our hearts and minds. Murielle talks candidly about a time when she herself lacked good personal judgement in dating and found hers...2018-05-1800 minLadies Roadmap to Living AgelessSelf Mastery, Empowerment and Growth Through Core Value Alignment with Dr. Kate DowDo you find at times you are successful at changing an unwanted habit or dealing with anxiety only to realize you’ve slipped back into your old ways, commonly known as your comfort zone? Dr. Kate explains why our brain plays a factor in this and talks about what we need to do to change this natural, sometimes, annoying process. Do you tend to take things personally in business or in your relationships? One of our favorite books of all time, The Four Agreements by Don Miguel Ruiz teaches to never make assumptions and it’s NOT person...2018-05-1100 minLadies Roadmap to Living AgelessLove Your Age with Barbara Hannah GruffermanBARBARA GRUFFERMAN is an acclaimed advocate for positive living and healthy aging. She is a regular contributor to the Huffington Post and author of the new Best Selling Book, Love Your Age~the small step solution to better, longer, happier life. The book is published by National Geographic and partner AARP. Barbara shares her philosophy about creating new and positive habits. All roads lead to movement and exercise. We are our habits and good habits will help us live a happier, fuller life. You don’t have to have a rigorous exercise regime. Just get up and move!! She did not...2018-05-0400 minLadies Roadmap to Living AgelessA Different Life with Rhonda NelsonYou might not know our guest today by her name, YET, but her husband is lead singer, Wayne Nelson of the Little River Band. Rhonda Nelson is a motivational speaker and author of the book, A Different Life. Rhonda’s journey and the tragedy she experienced twice as a loving daughter is one of sadness. However, it only takes a brief minute listening to her to see how she has mastered turning a negative into a positive throughout her life. A true southern girl through and through, Rhonda knows the way to someone’s heart is through their stomach. She knew...2018-04-2700 minLadies Roadmap to Living AgelessUsing Foods to Speed Up Metabolism and Plump up SkinNutritionist and wellness expert Cheri Swanson of Swanson Health Center in Newport Beach, California joins us for a full "Ask Cheri episode. Cheri’s clear visuals puts nutrition and health into simple, layman’s terms making it easy to introduce new habits and foods into your daily life. Women’s bodies change as we age as do their needs for nutrition and supplementation. Are you eating the right foods to help plump the collagen in your skin? Are you eating at the right time of day to optimize your metabolism? We discuss the following topics among others: > Osteoporosis and what does the la...2018-04-2000 minLadies Roadmap to Living AgelessThe Importance of a Financial Roadmap and Home MortgagesWe welcome back Melissa Tooker, founder of Mortgage America and a financial consultant of 20 years. Melissa was a stock broker in NYC, then in 1986 moved back to California where she was planning to go into commercial lending. However, believe it or not, even as recent as 1986 they were not hiring women in the commercial lending industry. She went into residential lending and realized how overqualified she was so Melissa began looking at the Mortgage Lending process from a more holistic approach. She began coaching clients not only through their loan process but helping them plan their financial roadmap. • Mel...2018-04-1300 minLadies Roadmap to Living AgelessMakeup for Mature Women with Award Winning Makeup Artist, Beke BeauBeke Beau is an award winning professional make-up artist, specializing in wedding and commercial make-up and styling. She is based in the Philadelphia area and the is the founder of the Beke Beau Makeup Studio. She is also an Adjunct faculty member at Immaculata University. Beke is candid and open about her unpredictable journey from Rock Star to the Harvard School of Divinity. Initially, after high school , she was feeling out of place in college so she dropped out of the University of Vermont after 6 weeks and began her role as an 80’s Rock Star. After about 7 years...2018-04-0600 minLadies Roadmap011: Techno Girls and Ask CheriAre you challenging yourself to learn and do new things? JoJami and Lana chit chat about their difficulties and the humor they experienced learning the technology to produce their Ladies Road Map Podcast. Who knew it could be so challenging? New endeavors are unfamiliar and can be trying but also invigorating and rewarding once you get a handle on it.
We also talk with Cheri Swanson our resident Nutritionist!2018-03-3012 minLadies Roadmap to Living AgelessTechno Girls and Ask CheriAre you challenging yourself to learn and do new things? JoJami and Lana chit chat about their difficulties and the humor they experienced learning the technology to produce their Ladies Road Map Podcast. Who knew it could be so challenging? New endeavors are unfamiliar and can be trying but also invigorating and rewarding once you get a handle on it. Try something new! Get a partner if you need one, it not only motivates you, but also makes the process more fun. Today’s “ASK CHERI” segment dives into more questions we women want to know....2018-03-3000 minLadies Roadmap to Living AgelessFrom Bombshell to Bomb Expert with Peggy MunsonThey told her she couldn’t do it! This 5’6” former dancer decided she wanted to be a Las Vegas Firefighter but they told her she needed to be home in the kitchen cooking and pregnant. Peggy Munson showed everyone and earned her position as one of the few female Firefighters at the Las Vegas Fire Department. She served on the Fire Squad for 22 years as a Firefighter/ Arson Investigator and then was promoted to a Bomb Technician. She has been deputized as a US Marshall and obtained a Secret Service clearance. Peggy raised her daughter as a single m...2018-03-2300 minLadies Roadmap009: High Strung From Dance to Film with Janeen Damian009: High Strung From Dance to Film with Janeen Damian Janeen Damian, Writer and Producer, of 15 movies with the latest High Strung Free Dance, the sequel to High Strung, releasing later this year. At a young age, Janeen fell in love with dancing and went on to have an amazing professional dance career, where she performed with Cher, Lionel Richie, Prince, Elton John, George Michael and Engelbert Humperdinck, to name a few. We discuss the life and passion of an artist and performer. Did Janeen ever think about the fact that her care...2018-03-1625 minLadies Roadmap to Living AgelessHigh Strung From Dance to Film with Janeen DamianJaneen Damian, Writer and Producer, of 15 movies with the latest High Strung Free Dance, the sequel to High Strung, releasing later this year. At a young age, Janeen fell in love with dancing and went on to have an amazing professional dance career, where she performed with Cher, Lionel Richie, Prince, Elton John, George Michael and Engelbert Humperdinck, to name a few. We discuss the life and passion of an artist and performer. Did Janeen ever think about the fact that her career as a dancer actually had a “shelf life?” Janeen says she didn’t want to go fro...2018-03-1600 minLadies Roadmap to Living AgelessManners to GoDon’t miss this eye opening episode as we dive into the lost art of etiquette and manners with Lisa Richey, the founder of The American Academy of Etiquette and the creator of a licensing program called Manners to Go. Manners and etiquette don’t have to be stuffy and judgmental. It’s more about self confidence and feeling comfortable in any social setting. Lisa talks about how critical this is and to think of it as self interest as well as your own personal branding. Corporations see the importance of this with their employees. Are you getting stuck behind your co...2018-03-0900 minLadies Roadmap to Living AgelessMoney Matters with Melissa- Preparing Financially for Unforeseen OccurrencesAre you involved and knowledgeable about your finances? We talk with Melissa Tooker, founder of Mortgage America. Melissa discusses the importance, whether married or not, of doing a thorough analysis in order to get a realistic view of your current finances. Many women let their spouse control the finances and are not prepared in the unfortunate occurrence of a divorce or death. Melissa says, “Know what you owe, know your liquidity as well as any investments in your portfolio and how to access them. Get a Financial Coach if necessary and read as many books on money matters like Tony Rob...2018-03-0200 minLadies Roadmap006: The Upside of DownsizingHave you ever thought about downsizing your home? JoJami and Lana discuss this and also some natural health tips.2018-02-2313 minLadies Roadmap to Living AgelessThe Upside of DownsizingHave you been thinking about downsizing? JoJami and Lana chit chat today about the Up side of Downsizing. Making the decision to downsize can be difficult and come with some resistance. Then there’s the question “What do we do with all the stuff we have accumulated over the years?” Purging and cleaning out is part of the process as well. JoJami shares the book, The Art of Tidying Up and challenges listeners to clean out at least one closet or drawer a week. Keep it lean! The freedom of less maintenance and fewer financial burdens gives you more ability to pi...2018-02-2300 minLadies Roadmap to Living AgelessThe Glamorous Side of Virtual Reality with Charlotte GadboisIn Part 2 of the Mother-Daughter Duo in Business, we hear from Charlotte Gadbois, (@SloaneStreetJewelry @CharlizeGadbois) Co-founder of the House of Gadbois Jewelry and Charlize Gadbois, and daughter of this dynamic mother-daughter duo. We hear Charlotte's perspective on working with her mother and how she has learned the importance of "letting go" and keeping a "united front" in their business relationship. This mother-daughter duo is revolutionizing the jewelry business and bringing a millennial edge needed in today's competitive marketplace. Plus a few of her most recent "Must Haves. "There's MORE! As a listener of the Ladies Roadmap Podcast, Gadbois Jewelry is off...2018-02-1600 minLadies Roadmap to Living AgelessFrances Gadbois, Bling it Out, Bring it On!Jewelry designer, Frances Gadbois (@sloanestreetjewelry @charlizegadbois) tells how the House of Gadbois Jewelry is revolutionizing the jewelry business along with the advantages of adding millennials to your team. It is a story about respect and boundaries when working and traveling 24/7 with your daughter. Also, tips on how to never check a bag when traveling and her latest "must haves". Stay tuned for Episode 005 when we hear from Charlotte Gadbois, daughter and partner in the House of Gadbois with Frances. There's MORE! As a listener of the Ladies Roadmap Podcast, Gadbois Jewelry is offering a 15% DISCOUNT go to www.Gadboisjewelry.com...2018-02-1100 minLadies Roadmap002: Meet Your Ladies Road Map Co-Host JoJami TylerMeet Your Ladies Road Map Co-Host JoJami Tyler as she chats about the inspiration for the podcast.2018-02-0215 minLadies Roadmap to Living AgelessMeet Your Ladies Road Map Co-Host JoJami TylerImage Consultant, JoJami Tyler’s in the, “Hot Seat “ sharing a few of her childhood memories growing up in a show biz Family. Her father was, “Roscoe P. Coltrane in Dukes of Harzard”, her mother was a dancer and instructor. Abruptly uprooted in the 70’s from Hollywood and transplanted to the Deep South, JoJami tells of her latest role as Executive Movie Producer on her sister and husband, Michael Damion’s (Danny on Young and the Restless, Joseph and the Technicolor Dreamcoat), new dance movie, High Strung. Also, JoJami talks about the inspiration and conception of Ladies Road Map podcast.2018-02-0200 minLadies Roadmap to Living AgelessAbandonment, Resilience and Clearing Your Runway for TakeoffMartina Mathesin, (@martinamathesin) an Educational Entertainer, Speaker and mother of 4, shares an intimate story of abandonment and resilience. Martina tells of how she, “cleared her runway” to be able to care for her children, and reinvent herself in a new career and to get to the other side . This compelling story of resilience and determination is inspiring from both an entrepreneurial and psychological point of view. There's MORE! We are giving away FREE Affirmation Cards . Just go to http://ladiesroadmap.com/03 For more Information and links to Resources go to our Website and Show Notes at www...2018-02-0200 minLadies Roadmap001: Meet Your Ladies Road Map Co-Host Lana HeldaMeet your Ladies Road Map, Co-Host, Lana Helda. Lana talks about her journey from being an at home mom to the evolution of her multi-million dollar design business.2018-01-3015 minLadies Roadmap to Living AgelessMeet Your Ladies Road Map Co-Host, Lana HeldaInterior Designer, Lana Helda talks about her story of re-invention, going from a stay at home mom to the evolution of her multi million dollar, bi-coastal design business. For more Information and links to Resources visit our Website and Show Notes at https://ladiesroadmap.com/001 Please, we would like to hear from you! Send us your questions and suggestions about anything you would like to hear at: info@ladiesroadmap.com HELP US SPREAD THE WORD! If you like our show, please subscribe to iTunes and write us a review! This is what...2018-01-3000 minLadies Roadmap to Living AgelessTrailer Ladies Road Map Come along for the ride with 2 straight talking Southern Girls in their 50's. This Nomadic Duo takes to the road in their tour bus in search of thought provoking subjects and fascinating women who inspire and strive to make a difference in the world. JoJami and Lana share a treasure trove of lifestyle tools to enhance and invigorate your daily life. Think of Ladies Road Map Podcast as your renewable energy source and a roadmap to intention and manifestation. Stay tuned for all things fashion, food, beauty, travel, money matters and more. Meet and get to...2018-01-3000 minLadies RoadmapTrailer Ladies Road MapIntroducing the new podcast, Ladies Road Map with hosts, JoJami Tyler and Lana Helda.2018-01-3001 min