Lani Nalu - Podcast Details

Shows

I Am Bad AssHow to increase your energy through the HolidaysIf you already feel tired from the thought of getting through the holiday season because you're overwhelmed this is for you. When you put everyone else before yourself and when you feel guilty saying no... You end being grumpy Scrooge instead of Bad Ass Elf. The best way to sabotage your holidays is by taking on way too much and never filling up your own tank. Do you want to break your immune system with stress and get Covid for Christmas? I didn't think so. Sister, you teach people how to treat you. I know you're thinking that's easy for you Lani. Y...2021-11-2921 min

I Am Bad AssHow to overcome the fear of not being perfect (perfectionism) Are you are loyal AF to the beliefs that are ruining your life. If you wake up and feel overwhelmed and stressed and you beat yourself for not being perfect I'm about to blow your mind. You are so dedicated to all the reasons why your life isn't working and why you're not happy. Answer me this... what are you showing up for everyday? Giving your energy to every day? What are you committed to every day? The answer is... How you feel and what you have is exactly what you are committed to. If you're anxious, you're committed to it. ...2021-11-2214 min

I Am Bad AssHow to manifest really fast (quantum speeds) Sister, you are working harder than you need to! Are you an over achiever who kills yourself to be perfect? Do you feel like your growth is going so slow ants are lapping you? Do you want to accomplish your dreams faster? Hell yes this is for you. You're not failing because you're not worthy. You're failing because you're in survival mode. It's impossible for you to change fast when your energy is stuck in the past and when your fear of I'm not good enough is sucking you dry. Are you tired of watching women crush it and live their dre...2021-11-1515 min

The Undercurrent Podcast#32 Manifest Like a Mother F*cker w/ Lani NaluI’ve done a lot of personal work and moved on from accepting scraps. But the reason why I was in this situation back then was because I had a subconscious belief that I was unworthy of real love. My programming kept me stuck in toxic relationships where I was perpetually betraying and disrespecting myself, and allowing other men to do the same.When I finally got sick of my behavior, I decided that I was done with kissing frogs and ready to do whatever it took to...2021-11-1044 min

I Am Bad AssHow to get out of your head and live your best lifeSister you have no freaking idea how good you are meat to feel. My anxiety and self doubt was so painful it felt like a blanket of darkness that was suffocating me. You know when you can’t see the light. You feel such gnarly energy and so out of control there’s no way you could possibly overcome it and make yourself feel better… You’re doing everything and it’s never enough. It’s exhausting right. I know for me I felt like I was all alone and I was 36 years old so I figured if I couldn’t do it by...2021-10-2625 min

I Am Bad Asshow i stopped caring about ppl’s opinions + how u can too.Our biggest kryptonite as women is caring way too much about what other people think. I swear this is the master skill that has put me into the top 1% as a female entrepreneur in the life coaching niche. We as women are wired with more EGO. Here's why... we are more emotional. We care more about what others think of us and we try to be perfect. So when we put up this perfect front and then we make a mistake it's like dooms freaking day. We get heat for it and we...2021-10-1918 min

I Am Bad AssWhat's A Lie People Tell Themselves To Feel Better?If you tell yourself the truth you will crash and burn. What I mean is as a perfectionist with the program in your subconscious that YOU ARE NOT GOOD ENOUGH... If you don't have enough passion and desire to override these negative feelings then you're gonna get burned baby. This is why you tell yourself lies. What do we say as the overachieving good girls? Shit like... "It's not that bad. I'm the strong one so burning out is ok. I'm not hurting anyone but...2021-10-1211 min

I Am Bad AssWHAT'S YOUR WHY?Can you believe it takes an intense, passionate commitment to your dreams to reach them? Your dreams don't just make themselves come true. Your dreams don't come knocking at your door begging for you to experience them. We're all super motivated at the beginning. We've got all the hope in the world. We're fresh eyed, bushy tailed and super excited for the adventure. And then 5 seconds later someone plants some doubt in your head and you freaking quit on your dreams! You quit on the one thing that would truly fulfill you and make you happy! After a tiny speed bump. Your...2021-10-0423 min

I Am Bad AssYOU ARE NOT DEPRESSED, STOP IT!I know the ups and downs of reading something and thinking wow this is it. Going to a workshop and feeling so high and then I get triggered by my partner and work and I feel that fight or flight survival mode takes over my body and everything I just learned and said I would do forever goes right out the window. First I get angry then the depression and anxiety sets in. No motivation to do anything, the only thoughts I'm getting are the worst case scenario. And the negative energy a...2021-09-2711 min

I Am Bad AssThe Power of QuestionsWhy in the World do we ask questions that betray our beliefs??? I guarantee...That means with 100% certainty your number one goal that you have not reached is being sabotaged by your questions. If you knew how powerful your questions were you would never ask one's that betray your beliefs ever again! Find me a woman who wants more than anything to be in a beautiful, loving, relationship, and she's struggling hard in the romance department... And I guarantee we will find questions to prove why she can't find her soul mate. This goes for your energy and health...2021-09-2110 min

I Am Bad AssHow to Stop Being TIRED All the TimeIf you’re waking up with low energy this is for you sister. You have no idea how good you were born to feel. One of the most common things I hear is “I have super low energy.” The biggest misconception is that we have no control over our energy. I’m not saying that you don’t feel shitty and drained… I am saying that you don’t have to live this and wait until your energy is super bad to do something about it. Step one is claim your free ticket to my 7x Your Energy Live Workshop here. ...2021-09-0616 min

I Am Bad AssThe 5 Minute MIND EXERCISE That Will CHANGE YOUR LIFE (Your Brain Will Not Be The Same)I can't believe I'm sharing this!!! In this video I'm sharing The 5 Minute MIND EXERCISE That Will CHANGE YOUR LIFE! Your Brain Will Not Be The Same. The number 1 reason women reach out to me is because they want to be truly happy. If you're struggling with lack of confidence and self doubt I made this for you. This is so simple and so mind blowing it will change your life. Being present in the moment and using your focus to elevate your energy and open your heart makes you feel...2021-08-3011 min

I Am Bad AssWhat are your bad habits?This is a trick question for your ego because in the ego’s World all the negative in your life is the cause of things you can’t control. Traits you were just born with. I literally thought being a perfectionist was as concrete as my shoe size. I thought feeling insecure was not personally my problem because my ego told me I was just reacting to how others treated me. How crazy is it to think of every negative emotion you feel as a bad habit? It’s not because you’re...2021-08-2318 min

I Am Bad AssSTOP NEGATIVE SELF TALK - Listen To This EverydayToday, we're going to talk about stop the negative self-talk. So last year alone, we had over 600 women and we taught them how to overcome this negative self-talk. So the basis of every problem is really that fear that we're not good enough inside. And maybe yours manifests in binge-eating, or feeling not good enough in your relationships, feeling insecure, auto-immune diseases, infertility, you name it, right? Those are all just symptoms of a bigger issue and a bigger problem and I'm here to help you work through that today. So...2021-08-1617 min

I Am Bad AssHow To Move On, Let Go & Leave Your Past in The PastIf you have all the fucked up symptoms of living in the past like: anxiety, body pain, headaches, self doubt, chronic negative thoughts… Then you don’t fucking know how to let the past go. I know when you’re in the darkness it seems so real and your body physically reacts and you feel pain. That’s the trip. This is why women can make crazy decisions. You actually believe your negative thoughts. And then the worst part is you ACT on your crazy thoughts which leaves you feeling...2021-08-0917 min

I Am Bad AssSimone Biles And Mental HealthIf you can relate to Simone Biles feeling pressure, overwhelmed, and afraid to disappoint others... This is for you. The first rule I give my clients is… PUT YOUR MENTAL HEALTH FIRST. Life is freaking hard. Am I right? We have so much pressure, so many dreams to fulfill, obligations, and responsibility. As over achievers and perfectionists it’s so uncomfortable to put our mental health first. I think the intention starts off on the good side because we want to live up to our full...2021-08-0318 min

I Am Bad AssIf vulnerability is your kryptonite listen nowI am sharing the 2 shifts you must make in order to wake up feeling fulfilled and happy. If you are the strong one who thinks… “My life is so hard. I have to do this all alone. I’m not going to let you get away with this. The world is against me.” This is for you!!! At your essence you are not this negative woman! You were NOT put here to complain and feel sorry for yourself. Let me put this into perspective… If you had 5 mi...2021-07-2620 min

I Am Bad AssIf you’ve had the same problems for 3 months listenTitle: If you’ve had the same problems for 3 months listen Are you in a victim consciousness? Yes or No? I thought the victim mentality was people who refused to get a job, refused to work hard, and people who just took energy from others. I almost killed myself to make others happy and I always said yes to everything. When you believe life is happening to you and you feel out of control… When you have the same problems you had yesterday, last week, 3 mont...2021-07-1924 min

I Am Bad AssHow to stop seeking validationAs a high performance coach I work with successful, high achieving women. I’m talking about financially free, hard working, motivated, Bad Ass women who wake up super stressed and overwhelmed. We have not been taught how to use our masculine as a tool. Women have No clue how to be strong and vulnerable at the same time… Which creates so much stress and pressure. I’m financially free and I’m burnt out is NOT goals. Women are getting more and more masculine. Which means they’re attracti...2021-07-1221 min

I Am Bad AssMore success equals more problemsThe good old… “I’ll be happier when” syndrome. It’s the death of your happiness sis. Looking for salvation in the future when you don't get rejected is total bull shit because the truth is THE MORE SUCCESSFUL YOU ARE THE MORE PROBLEMS YOU HAVE. As a high performer we will always be driving forward toward more success. One of the greatest evils of the ego, is its power of persuading you that even though you’re not happy now, you will be happier when you’re more successful. Let’s get re...2021-07-0522 min

I Am Bad AssHow to achieve your goalsSister I hope you are flying on this Monday because it is a beautiful time to be alive!!! I wanted to share some real shit with you today so we can move forward toward your goals. This is not about being right or wrong. This is about shining a light on the area you want to grow. It’s very common for women to say shit like … “It’s not that bad” “I’m fine” “Everything’s ok When in reality you really want more joy, peace...2021-06-2820 min

I Am Bad AssThis is 40I'm getting real about the number 40. By the time you listen to this I will be 40 and I want you to know that I subconsciously feel the stigmas around women aging… same as you. We have these measurements for success that are dumb. They're not ours, they didn't come from us, yet we feel super shitty when we don't have certain things by a certain age. I felt soooo shitty at my 36th Birthday because I was at an all time low in every area of my life. I beat myself up because I...2021-06-2123 min

I Am Bad AssTake control of your KarmaSisterrrrrrr I’m so freaking excited for this episode! Girl I believe in you so hard. I 100% know with conviction that you CAN feel happy! You deserve to feel 100% confident. You get to wake up with ENERGY!!! So…. first things first let’s get you supported and into my 2 Day Live Event like yesterday CLICK HERE NOW You absolutely can take control of your Karma. You get to decide what kind of life you want to live. EVERY FREAKING THING IN YOUR LIFE COMES DOWN TO 1 STARTING POINT. Your...2021-06-1431 min

I Am Bad AssHow I help clients change the way they feelEveryone wants to change their life but only a rare few want to change their thinking. Do not ask me why changing our thinking is the ONLY way to solve our problems but it is so... We accept it and use our energy to actually do it. When your foundation is not FAITH and you are not connected to the unlimited power Source… you can only believe what is right in front of your face. Just so we're clear we are not just humans limited to what other people think of us...2021-06-0720 min

I Am Bad AssIs my happiness worth it?Diana reached out for help because she was hiding and her confidence was low. Diana had major reservations before because she'd tried so much before. She wondered what made Purpose different and asked herself, "Is this worth it? Is my happiness worth it... DAMN! We met in real life at a workshop I did in Perth before Covid and the energy of total confidence and Bad Assery blew her mind haha. Diana is a mum of 3, she's with the love of her life, and she was done settling for unfulfillment. Through the Purpose Program we taught Diana how to get...2021-05-3132 min

I Am Bad AssMy secret for receiving energy and love I guarantee you will 100% burn out, get annoyed, feel exhausted, and want to quit if you allow yourself to be drained by others who just take from you... While at the same time using others to temporarily fill up your own soul. When it's not about you, but rather about the collective... And you have high ass standards because you don't need to be needed, you are driven by sharing... The more you serve, the more others share with you which is the recipe for continuous growth, love, wealth, strength, and impact. Most people are so in their own head, so poss...2021-05-2432 min

I Am Bad AssYou're so negative you don't even know you're negativeWhen you gain awareness and learn to have control over your thoughts... you realize how damn negative you used to be. But the trippiest part is when you're stuck in your head and run by ego you feel super powerless to your external circumstances and relationships and that is the most negative energy a person can send out. You can't trust your "instincts" when you're rooted in negativity because you have no awareness. It's so mind blowing that the most offensive thing to the ego is positivity. Ever been in a situation where your friend or partner was giv...2021-05-1727 min

I Am Bad AssHow to get promoted and have more energyLauren got a promotion and as she climbed the corporate ladder she realized she kept getting more and more in her head. She punished her body and her personal relationships were suffering. Lauren was done controlling, done worrying, done with guilt... and she was ready to learn how to change so she could love and trust herself. Lauren came into Purpose because she was done stressing. She was done filling her plate and getting nowhere. Lauren was done feeling like "I have to do this" and she was ready to wake up feeling happy again. Today Lauren's energy and body are thr...2021-05-0917 min

I Am Bad AssI was sick of trying to do it aloneToday I'm talking to my beautiful client Nikki so get ready for all the freaking goosebumps sister! Holy shit balls Nikki's energy is gonna light a rocket of inspiration and hope up your bum and call you up to your full potential so you can make a move toward the woman you were born to be! Nikki worked at one of the biggest banks in the UK. Made great money, has a beautiful home, and a gorgeous family... yet she was deeply unfulfilled. Nikki would miss her daughter all day while at work and then when she finally got home she...2021-05-0329 min

I Am Bad AssMaking decisions to change your lifeSister I’m going to blow your freaking mind today! We’re taught to obsess over the side affects of your lack of decision making. Also, your ego will fight like hell to stay in your comfort zone. The gatherer syndrome and the number 1 characteristic of a woman is NOT living up to her full potential is... She is not willing to make decisions to get her to where she says she wants to be. Talking your problems and dreams to death is embarrassing. The only person that...2021-04-2532 min

I Am Bad AssPerfectionism is a death sentancePerfectionism almost freaking killed me!!! I have done some embarrassing shit. I have made some serious mistakes... Can you imagine if I let perfectionism stop me from doing what I was born to do? My gawd woman, it's time to change your thinking and Unleash your True Potential! You don't have to be perfect to help people. You don't have to be perfect to feel proud of yourself at the end of the day. We all get crazy ego urges, that's no excuse to stay on the burnout cycle. I inspire you to have an honest conversation with yoursel...2021-04-1923 min

I Am Bad AssHow can I be a better humanFirst things first I feel like Stella got her groove back YEWWW!!! I finally got a quiet night's sleep because we moved back to the Airbnb while our house is undergoing a transformation and I feel so rejuvenated and energized. My intention for today's podcast is to help you take your power back by asking yourself one simple question... "How can I be a better human?" The ego will never ask this question so you know it's a good one. When you go down that rabbit hole of But how? But why? It's so hard? Poor me? Your power dra...2021-04-1226 min

I Am Bad AssThe secret behind every successful womanOk... this thought has single handedly been and continues to be one of the most important pieces of my success. I am sharing the secret behind every successful woman. As humans we will always look for reasons why we CAN'T or DON'T have something. Staying in this way of thinking will 100% keep you in a loop of losing... because you will never learn or take on accountability for your patterns and therefore continue to do the same thing that does not work. If I had a dime for everytime I heard.... "Oh that's why you're so happy, because some external thing...2021-04-0424 min

I Am Bad AssHow to stop "perfectionism" sabotageGirl I have some juicy nuggets for you! I know you're my kind of woman which means a perfectionist... and this really messes with your well being. I'm gonna get specific about relationships but these nuggets will help you in every area of your life sis. The perfectionist always self sabotages because she believes she has to be perfect to feel proud, to celebrate her wins, & to speak her truth... And then she judges others on that same nasty vibe and all that can come out of that is more judgment, resentment, lack of energy, and lack of excitement. I actu...2021-03-2920 min

I Am Bad AssWhy the masculine leads to burnoutSister get ready for the most simple mindset shift that has completely changed my life. When all our success is based on pushing, proving, controlling and trying to be perfect... Our brain tells us if we shift into ease, play, and have fun we will lose everything. I'm here to blow your mind and tell you that learning HOW to work, write, speak, eat and make love in my Feminine... is the reason I'm so successful. Business is slaying. My body is getting sexier. My clients are getting more amazing. Confidence is lit don't take on other's BS. My brain is a...2021-03-2125 min

I Am Bad AssDivine Feminine Wealth EnergyThis is the 3rd and final part of my healing the collective Feminine series. I'm so excited to talk about Wealth Consciousness today YEW!!! First things first, you are not successful if you have a great job and make great money AND you are burnout and overwhelmed. Making money and feeling shit means you have a huge, deadly problem. The reason this is the most common problem for women is because society's definition of a "successful woman" is... A woman who pushes in the masculine. BARF! We have not been offered the opportunity to receive pleasure, put ourselves first, f...2021-03-1625 min

I Am Bad AssFeminine Healing from miscarriages & abortionsThis is the second part of my 3 part series in healing the collective Feminine. I am sharing the medicine we need as a whole and individually... to release the sickness women have been carrying and passing on for generations. This sickness is a belief system full of shame, unworthiness, guilt, and fear. The number of women who have suffered through misscarriages, abortions, losing children and rape are insanely high. Yet no one talks about it and we just cover it up with more guilt and more shame. This shame is associated with our Feminine and sits right in our female sexua...2021-03-0720 min

I Am Bad AssWhy women call other women WhoreI am so freaking excited for this episode! IT'S MY FAVOURITE ONE I'VE EVER RECORDED. My women are not the one's trolling and bringing other women down. My women are the ones who've been attacked for getting courageous and working on themselves... And because you do not have the self confidence to NOT take it personal... you hide away and play small for fear of being rejected again. It's so insane to me that we have ALL the tools available to us to learn self love at our fingertips and it's never been easier to break negative cycles... Yet insecure women...2021-02-2844 min

I Am Bad AssHow to be confident in real lifeToday I’m talking about how to be confident in real life!!! Not the fake shit where we post a positive quote on Instagram when we feel insecure AF. Not people pleasing so everyone likes us. Not saying yes when we mean no because we’re deathly afraid of rejection. I’m talking REAL LIFE CONFIDENCE. I speak to so many women who are “successful” in the eyes of society and they are living life the way others think they should be living... And their totally disconnected and angry...2021-02-2219 min

I Am Bad AssWhat is your tribe telling you?I am calling you out, because I am calling you up to your full potential. What is your tribe telling you about your standards? Do the 5 people you hang out with the most have everything you want? What was the vibe of the last 5 messages you sent? I don't tell myself it's ok to be lazy, quit or give up and use the excuse... It's ok because I have so much time to get my shit together. I show up with a burning desire and unwavering faith every damn day because I already wasted 36 years turning my negative though...2021-02-1022 min

I Am Bad AssUnwavering FaithUnwavering Faith is the only way to create and live the life of your dreams. Of course it must be accompanied by taking action because laziness and fear do not move mountains. Whatever beliefs you are using right now will never get you to a new goal. If you keep driving from A to B and you say you want to get to Z... it ain't gonna happen by thinking and doing the same thing you're doing now. Faith is something anyone can learn. It's not easier for anyone else, it's not harder for you, it doesn't depend on h...2021-02-0714 min

I Am Bad AssNow, Later Or Never? Sister I have some really important questions that will help you immensely on your Bad Ass journey. I do agree that everything seems confusing when we’re in our head, and. I know how it feels to want to do shit on your own… It’s ok. But girl lets just get honest with ourself shall we, because it’s ok to stay where you are and not be ready to let your past go… But the insanity is when you complain about being overwhelmed and say you’re trying when the truth is...2021-01-3119 min

I Am Bad AssTalking dirty about moneyI hope you're ready to talk dirty about money today sis! I'm gonna drop a bomb on you right now.... The amount of money you have in your bank account has nothing to do with how rich you FEEL. Money has nothing to do with scarcity. I'm also getting super vulnerable about sexual energy and how I overcame the shame and trauma I carried that really messed me up in all my relationships because... THEY ARE CONNECTED. I believe we were put here to make an impact. I believe we are worthy of having it all. I believe you hav...2021-01-2428 min

I Am Bad AssAre you a leader?Today I'm doing something different. We are starting off with a simple exercise to calm your mind and get into your body. In case you were wondering you can only make bad decisions when you are in your head and freaking out and worrying about a million things. I have always known that I was put here for greatness. I've always known that my life's Purpose was to help others. I knew I would be speaking to thousands of people, changing lives, on stage, travelling the World, and making an impact. Yet I was 36, hiding, playing small, and settling for NOT b...2021-01-1726 min

I Am Bad AssThe episode about everythingGirl I am in Dubai and feeling so much joy, inspiration, and love! I swear on everything having it all is freaking simple. Are you worthy enough to not waste your time? It doesn't have to be hard and exhausting and miserable. When I was miserable I wasted so much time making things so much freaking harder for myself. I couldn't focus on what I was doing for more than a few minutes because I was too busy being a dick in my head and obsessing about what I couldn't do haha. Dude I made so many shitty choices when I was i...2021-01-1119 min

I Am Bad AssFrom welfare to $7,659 in a month: Kirsty's storyBecause I always deliver... here is some serious inspo to start 2021 with ALL THE FEMININE ENERGY!!! Kirsty was on welfare and making $500 a month. Mumma of 2 she just left another failed relationship and felt hopeless and alone. Kirsty had done soooo much "spiritual" work it's crazy. Shamans, South America, meditations, reiki, energy work, drum circles. She wasn't miserable from lack of taking action. Kirsty was on meds for an autoimmune disease and she was disconnected from Spirit which is crazy because when you feel her RADICAL energy you'll have a hard time believing she was so negative and unwell. Kirsty got t...2021-01-041h 05

I Am Bad AssHow to have the best 2021Sister this is our last episode of 2020 holy freaking moly! I am so honoured and blessed to share this energy with you. I promised we'd go out of 2020 with a bang so get ready to feel love rocket fuel up the bum haha. The normal process is to pick a goal to declare for your New Year's resolution... and then never do anything about it. The typical woman is wired to gather, and split her focus in a million different directions. Accept when she is sabotaging! That bitch has laser focus when she is obsessed with a horrible plan t...2020-12-2328 min

I Am Bad AssHow to have courage in hard timesIn difficult times where we are challenged and stretched to the max we must meet the fear with COURAGE. We are strong enough! And right now the World has enough women running around led by fear. Fight or flight does not serve us sister. We must be in our body, connected to our Feminine, rising with each other. I am so blessed. I appreciate this every freaking day. So here's what I'm doing about it. I have a FREE community with over 1,000 women and my standards are sky high. Which means, authenticity, love, Divine Feminine Energy, and I am going...2020-12-2022 min

I Am Bad AssHow to have the best Christmas ever!Sister I know times are hard. I understand if you're feeling stressed and overwhelmed. Life is challenging right now. I've been the Scrooge who hated Christmas and felt so out of control and anxious about the holidays. Christmas used to mean "emotional breakdown" to me. I recorded this episode to help you have the best Christmas and holiday season ever!!! I'm sharing how I went from anxious, lonely and miserable to LOVE crying because I feel so happy! The ego wants me to say that you can't be happy because you're single or broke or because your family is craz...2020-12-1323 min

I Am Bad AssWhat are you waiting for? It’s December 2020 and I am going out with a BANG! I would absolutely love to have you by my side. Today I’m guiding you on a journey to go super deep, and finally start living the life of your dreams. We tend to think if it’s not perfect it’s not right. If it stretches us it’s bad. Yet we stay in toxic, unhealthy, unfulfilling relationships and jobs and we enable ourselves by acting like we’re not part of the Great creation of Mama Universe. Even if I dr...2020-12-0638 min

I Am Bad AssLife without egoThis is part 2 to last week's episode because it helped everyone so freaking much. Life without ego, what a freakin concept right. It's actually possible to not give in to every crappy ego thought that you have. It's possible to let painful things from the past go. It's possible to know you are enough right freaking now. It may be a completely foreign concept to you right now and that's OK. No one ever breaks the habit of self sabotage and self punishment by practicing awareness and self control once. HELLO! We don't do 1 sit up and get a six pack. We d...2020-11-2938 min

I Am Bad AssEgo always feels a sense of losstitle : Ego always feels a sense of loss I felt amazing when I first moved to Bali. Then the feeling of not having as much money as I wanted dropped in deep. I felt a sense of loss. I became a more well known yoga teacher. My classes were full. I was booked at high end resorts like The Ritz, and I was raising my prices. Ya girl started making more money. I felt amazing. Then the feeling of not having a man dropped in deep. I felt a sense of loss. This characterized my life. Up then down. Fulf...2020-11-2226 min

I Am Bad AssHeal the relationship with your momThis is my first podcast ever with a mom and daughter! And they're my clients. Two Queen's literally making this World better and I am so freaking excited for you to listen! When Tanisha came into Purpose she had just gotten herself out of an abusive relationship. What Tanisha needed next was some help to make sure it never happened again. She called mama Tanya straight away and was like "you have to join The Purpose Program with me!" Together they have completely shifted from anxious, depressed and miserable AF to Empowered, Bad Ass Queens living their bes...2020-11-1551 min

I Am Bad AssExploring Sacred Sexuality in Media, Culture, & Self This episode is so amazing I can't even. Avi Kabani is the only guest to be on the podcast twice, he was one of my first guests ever! Avi reached out with the intention of creating a conversation around sex, sex in the media, and sexual art. How can we help people? And are there specific rules we can give someone to follow in order to connect more deeply and more sacredly to their sexuality? There is so much juice in here I feel like you'll be able to come back to this episode over and over and get something new a...2020-11-091h 30

I Am Bad AssYou have exactly what you deserveTime to get real and actually own your shit. When I was suicidal, awake at 3am like a freaking crack head because I had so much anxiety, and so was miserable I wanted to go into the darkness... I believed that I was a victim of all my circumstances, I had no control over if men abused me, no control over being broke, no control over not sleeping for months. I was 100% POWERLESS! Literally I experienced Divine Intervention and some fucking light dropped in my soul. The awareness that no one actually held a gun to my head and made me do...2020-11-0137 min

I Am Bad AssHow to use pain as leverageI did a post about having some really exciting news and women were asking if I was pregnant. That's how excited I am about this haha. No, I'm not pregnant but damn girl I'm birthing something EPIC. I'm doing a mind blowing workshop that will change your life! I'm so freaking pumped to support you I can't even! I'm donating ALL proceeds to Operation Underground Railroad in Rosie's honour. We have already raised $4,600 from this workshop. We're so close to saving 2 childrens lives I can feel it through my whole soul! The ticket is only $97 and if you buy your ticket...2020-10-2530 min

I Am Bad AssHow to stop hating your bodyI used to be obsessed with being skinny and pretty because I was certain my body determined my self worth. From my personal experience and the thousands and thousands of women I've spoken to, they believe the same thing. I recorded this podcast because when I stopped believing my body was ME, and I stopped obsessing with the freaking tip of the iceberg, everything changed! Literally think of your physical body and what you look like on the outside as the tip of the iceberg. 10% of the iceberg is above the water. No matter how much you obsess over the 10% it will neve...2020-10-1825 min

I Am Bad AssHow to deal with negative peopleIf you feel overwhelmed and powerless when people around you are super negative then this episode is for you! It's 2017 and I'm living in Queensland, Australia. I get the news that my besties and fellow yoga teachers in Bali sold my part of the business and kept the money. I spiraled! It triggered a super painful memory I had with my family member and business partner a few years earlier when I lived in Orange County where the same thing happened. And I'm living in a fucking nightmare, scared for my damn life and hiding it from everyone. It feels like I...2020-10-1132 min

I Am Bad AssHow to stop quitting on yourselfDude I almost quit coaching twice. It was really freaking hard. I felt like I was a failure. When I got rejected I would lose it. Tears, screams, threatening to quit and poor Chris took the wrath. My hero's journey has been insane and I've gone through so many challenges. Which is what makes it so great. Chris and I ended 2018 at $36,000 in revenue. And we spent over $20,000 on coaches. We were in debt. My unworthy beliefs got even stronger, and I was 2 seconds away from quitting and throwing in the towel as a coach once and for all. I was goin...2020-10-0439 min

I Am Bad AssHow to stop overreactingOh my gawd us chicks loooove a good drama sandwich. When there's nothing wrong we'll find something to fight about! We'll think of something that hurt our feelings, we'll compare ourselves to a woman who's "better" than us so we can feel like shit. We'll find a way to bring in the drama haha. I get it and there ain't an ounce of judgement because I have an ego same as everyone else. I recorded this episode because society has brainwashed us to think of happiness and consciousness as "If you're no...2020-09-2732 min

I Am Bad AssThe secret behind attractionI always get... "Lani how do I know if I'm being a judgemental bitch and picking on my partner or if I'm settling for a crappy relationship?" It sounds so crazy that grown ass women don't know how to answer this for themselves, but I was there too. I used to cry in the shower and ask God to just tell me what to do. My prayers also included... "If I'm meant to be with him forever and be miserable then I'll stay." I don't know how much clearer it could have been to me Jesus! I'm miserable. Should I stay...2020-09-2017 min

I Am Bad AssIs your body telling you it's unhappy?The simplest way to measure happiness and self love is your body. Dude you'll spin your wheels forever trying to fix side effects and you'll never ever solve the root problem. It's like having termites and obsessing over cleaning up those little balls they make, but never doing anything about the damn termites. Eventually your house comes down. The body only has 1 master and that's the mind. Nothing is random. Not acne, not insomnia, not disease, nothing. Your body is telling you that your feelings of worthlessness are what's making you sick. The actual sickness is just a side e...2020-09-1336 min

I Am Bad AssHow to make a move (change your life)Dude this is my favorite episode so far! Which is epic because it confirms I am always growing and I have so much more love and energy to share every week. And I'm talking about something so close to my heart. Get ready to be inspired AF! I know everyone's ego thinks it's easier for me because I'm with my soul mate King Chris, we're rich, and our business is thriving and growing every month. It's definitely not easier for me sis. I can literally chalk up my success to the fact that I MAKE A FUCKING MOVE. I don't t...2020-09-0631 min

I Am Bad AssExcuses are deadlyI was the queen of excuses, which means I was the queen of enabling.. and that is freaking evil. I have been investing in self development for almost a decade girl... SOOOO WTF! Why did I walk into a deadly marriage. Why was I insecure AF, jealous, sick, exhausted, burnt out, and BROKE? Literally I would have rather died than be rejected by anyone. Especially people I didn't even like. It is so mind blowing the way our freaking ego spins these bull shit excuses into reasons why it's not our fault. That's an excuse by the way. If anything other...2020-08-3026 min

I Am Bad AssHow to have a healthy body Girl we are taking it back to the basics! The mind and body are 1, yet they are treated like 2 different things that have nothing to do with each other. WTF. Sleep and nutrition have an insane impact on our mental health. Putting your intention on healing the basics can help anxiety, and depression so much because those are just side effects of a deeper problem. Our body turns on the alarm and tells us when shit is not working. Feeling unwell is the body acting out of love and saying "Make some damn ch...2020-08-2338 min