Shows
The Boss in Heels PodcastLara Nercessian: Solo Episode On 5 Steps To Making 2025 Your Most Extraordinary Year YetIn this solo episode of The Boss in Heels Podcast, I share 5 steps to making 2025 your most extraordinary year yet.
In this episode, you’ll learn:
The importance of taking time to reflect and extract your lessons from 2024
The concept of setting a powerful context for you to live your 2025 by
Why it is paramount to have a plan tied to your goals
How you can ensure your priorities are reflected in your schedule as priorities
The importance of focusing on progress over perfection
And much, mu...
2025-01-0147 minThe Boss in Heels PodcastLara Nercessian: Solo Episode On 4 Of The Greatest Life Lessons I’ve Learned In 2024In this solo episode of The Boss in Heels Podcast, I share 4 of the greatest life lessons I’ve learned in 2024.
In this episode, you’ll learn:
Why I believe long term success is closely correlated with your ability to hold duality
The concept of intentionally and consciously choosing what to focus on
Understanding whether you are the creator of your circumstances, or a victim to them
Why it’s important to focus on how you choose to lead yourself through your life, rather than other people’s opinions of you
...
2024-12-1847 minThe Boss in Heels PodcastLara Nercessian: Solo Episode On 5 Things To Do Now To Create An Extraordinary 2025In this solo episode of The Boss in Heels Podcast, I share 5 things to do now to create an extraordinary 2025.
In this episode, you’ll learn:
The concept of conducting a year in review
Creating wild momentum in the final month of 2024
The importance of intentionality when taking a break
Setting a powerful context for 2025
Creating a plan for your 2025 goals, rather than setting new years resolutions
And much, much more.
If you enjoy this episode, please take a moment to subscribe, rate and revi...
2024-12-0439 min
THE SWEATY PILLOWLara's Hormone Journey: What HRT Is REALLY Like (Part 2)FULL VIDEO EPISODE AVAILABLE ON YOUTUBEIn the second episode of this two-part series, Lara is joined by returning guest, Abida Dhukai. Abida is a Nurse Practitioner at Science and Humans and is an adjunct professor at the University of Toronto, from which she has her PhD. Abida has also been facilitating TSP host Lara’s HRT journey. In this episode, Abida and Lara discuss Lara’s personalized HRT protocol and how it addresses a host of symptoms .This episode goes deep into Lara’s bloodwork and Abida shares the formula that took Lara’s numbers...
2024-11-0719 minThe Boss in Heels PodcastLara Nercessian: Solo episode On 5 Steps To Overcome Procrastination & Skyrocket Your ProductivityIn this solo episode of The Boss in Heels Podcast, I share 5 steps to overcome procrastination and skyrocket your productivity.
In this episode, you’ll learn:
The importance of gaining clarity on your why
Uncovering the root cause of your fear, that ultimately results in the procrastination / perfectionism cycle
Understanding your highest priority actions
Utilising masterful planning, and my tried and tested methodology – The Boss Planning Method
Creating an environment that helps to eliminate distractions and increase focus.
And much, much more.
If you enjoy...
2024-11-0652 min
THE SWEATY PILLOWLara's Hormone Journey: What HRT Is REALLY Like (Part 1)FULL VIDEO EPISODE AVAILABLE ON YOUTUBEIn the first episode of this two-part series, Lara is joined by returning guest, Abida Dhukai. Abida is a Nurse Practitioner at Science and Humans and is an adjunct professor at the University of Toronto, from which she has her PhD. Abida has also been facilitating TSP host Lara’s HRT journey. In this episode, Abida and Lara discuss the impact of the WHI study on women’s health, why bio-identical hormones are important, and the transformative power of HRT, as Lara has seen for herself.This episode goes deep...
2024-10-2430 minThe Boss in Heels PodcastLara Nercessian: Solo Episode on 8 Powerful Life Lessons I’ve Learned By 38In this special birthday episode of The Boss in Heels Podcast, I share 8 life lessons I’ve learned by 38.
In this episode, you’ll learn:
The power of learning to hold more duality in your life, including ambition with gratitude
Why the level of self-trust and conviction you establish within yourself, has a direct correlation to your personal success
Why the relationship that you have with yourself, is the most important relationship you’ll ever have
Trading your people pleasing persona for becoming a powerhouse in business and life
Learning to create moments and memories to live g...
2024-10-0949 minThe Boss in Heels PodcastLara Nercessian: Solo Episode On How I Live Seasonally & Optimise The Quality Of My LifeIn this solo episode of The Boss in Heels Podcast, I share how I live seasonally and optimise the quality and experience of my life.
In this episode, you’ll learn:
My spring cleaning and organisation practices
Extending spring cleaning beyond the home
How I reset my home for each new season
What I am focusing on in the final quarter of 2024
How I harness the power of seasons to create more positivity, productivity and prosperity in my life
If you enjoy this episode, please take a...
2024-09-1136 minThe Boss in Heels PodcastLara Nercessian: Solo Episode On How I Live Seasonally & Optimise The Quality Of My LifeIn this solo episode of The Boss in Heels Podcast, I share how I live seasonally and optimise the quality and experience of my life.
In this episode, you’ll learn:
My spring cleaning and organisation practices
Extending spring cleaning beyond the home
How I reset my home for each new season
What I am focusing on in the final quarter of 2024
How I harness the power of seasons to create more positivity, productivity and prosperity in my life
If you enjoy this episode, please take a...
2024-09-1137 min
HEY GIRLSecrets & Confessions: Angie Grills Lara!#39 Get ready for an unfiltered and captivating conversation as Angie turns the spotlight on Lara! Dive into a whirlwind of secrets and confessions as Angie asks Lara a series of intriguing, hilarious, and thought-provoking questions. From the weirdest thing she’s done in public to defining beauty, revealing her most embarrassing moments, and sharing the best gossip she’s ever heard, Lara holds nothing back. Discover the cringiest thing she's ever posted on social media, her guilty pleasure TV show, and even the type of person she pictures ending up with, and what she just can’t stop thinking about...
2024-09-0124 minThe Boss in Heels PodcastLara Nercessian: Solo Episode On Wellness Rituals I Utilise For Optimal Health, Positivity & VitalityIn this solo episode of The Boss in Heels Podcast, I share wellness rituals I utilise for optimal health. Positivity and vitality.
In this episode, you’ll learn:
My customised morning routine I utilise to start each day positively and proactively
My personal workout routines
Wellness practices I use for mind, body and spirit
My nutrition and what I usually eat in a day
Self-care practices to reset, refuel and recharge
If you enjoy this episode, please take a moment to subscribe, rate and review the Boss...
2024-08-1455 minThe Boss in Heels PodcastLara Nercessian: Solo Episode On 10 Ways I Transformed & Elevated Every Arena Of My LifeIn this solo episode of The Boss in Heels Podcast, I share 10 ways I transformed and elevated every arena of my life.
In this episode, you’ll learn:
Why I made the decision to take care of myself at the highest level
The process I underwent to elevate my personal standards
How I learned to eliminate distractions, and focus in on the work that really matters
The importance of honouring our word, and the impact this has on how we view ourselves
Some of the biggest areas of m...
2024-07-3146 min.jpg)
Weil du Liebe bist.Ayurveda „Lara“ SoforthilfeAyurveda erfahren. Was sind die vier wichtigsten Zutaten für deine Hausapotheke aus ayurvedischer Sicht…und aus Sicht und Erfahrung von Lara, von mir ;)?
In dieser Fortsetzungsfolge unserer gemeinsamen Ayurveda Reise gebe ich dir vier wesentliche Lara Ayurveda Tipps mit auf deinen Weg, die mich mein Leben lang begleiten. Darüberhinaus habe ich für dich in 6 verschiedene Symptome zusammengestellt, für die ich dir diverse ayurvedische Heilmittel empfehle und selber als helfend erfahren habe.
Willkommnen zum Podcast: Weil du Liebe bist. Mein Name ist Lara Schäffer und ich freue mich richtig doll, jetzt wieder...
2024-07-0832 minThe Boss in Heels PodcastLara Nercessian: Solo Episode On 3 Ways To Overcome Your Fears & Build A Powerful Personal BrandIn this solo episode of The Boss in Heels Podcast, I share 3 strategies to overcome your fears and build a powerful personal brand.
In this episode, you’ll learn:
My personal story, and the early stages of building my blog and personal brand
The particular challenges I faced in building a brand and showing up online
The power of creating a vision so compelling, that it trumps your fears
Understanding and focusing in on the power of one
Learning to start with where you are at, and allow...
2024-07-0341 minThe Boss in Heels PodcastLara Nercessian: Solo Episode On 4 Steps To Creating Laser Focus & Maximise Your ProductivityIn this solo episode of The Boss in Heels Podcast, I share a business and life update, and share 4 steps to create laser focus and maximise your productivity in the second half of the year.
In this episode, you’ll learn:
Why it’s important to decide what you will focus on
The process of eliminating distractions
The power of utilising masterful planning, such as The Boss Planning Method
Becoming more intentional and mindful with how you utilise your time
The process of reviewing and refinement
If you e...
2024-06-0543 min
Money Manifestation MasteryEp #56 Lean In With LaraIn today's episode, you will join Lara behind the scenes in her personal and business life. After 55 episodes filled with transformational tools and resources, it's time for a real life, heart-to-heart conversation. You will also discover the events, tools, and resources to support you in your manifestation journey. Let’s dive in. Lara Waldman is a wealth coach, healer and author with two decades of experience of working with manifestation. Visit www.larawaldman.com to access free online resources and find details of upcoming courses, such as Lara's Wealth Retreat, masterclass and in...
2024-04-2527 minThe Boss in Heels PodcastLara Nercessian: Solo Episode On Business, Life & Personal Growth Update (April 2024)In this solo episode of The Boss in Heels Podcast, I share a business, life and personal growth update for April 2024.
In this episode, we cover:
What I’m focusing on in business and life
The latest programs and offerings that i’ve offered and launched
The experience of running my first ever in-person retreat
The ways I’m currently investing in myself
The importance of creating success with spaciousness
If you enjoy this episode, please take a moment to subscribe, rate and review the Boss in Hee...
2024-04-2447 minThe Boss in Heels PodcastLara Nercessian: Solo Episode On 4 Steps To Creating Elite Habits & Routines In 2024In this solo episode of The Boss in Heels Podcast, I share 4 steps to creating elite habits and routines in 2024.
In this episode, you’ll learn:
The importance of getting clear and focusing on your why
The power of starting small and focusing on building one habit at a time
The benefits of playing a long game and understanding the bigger picture
Why it’s beneficial to build habits and routines into your schedule
How you can create elite level habits and routines in 2024
If you enjoy...
2024-03-2748 minThe Boss in Heels PodcastLara Nercessian: Solo Episode On 4 Ways To Gain Laser Focus In 2024In this solo episode of The Boss in Heels Podcast, I share 4 ways to gain laser focus in 2024.
In this episode, you’ll learn:
Why I set ‘focus’ as a context for how I experience my year
How to gain clarity on what it is you actually desire
The benefits of pursuing meaningful work
The importance of identifying key distractions
Practicing daily habits and routines that are in line with your highest vision
If you enjoy this episode, please take a moment to subscribe, rate and review t...
2024-01-3142 minThe Boss in Heels PodcastLara Nercessian: Solo Episode On 3 Steps To Create An Extraordinary 2024In this solo episode of The Boss in Heels podcast, I share steps to creating an extraordinary 2024.
With the beginning of each new year comes a unique opportunity to build momentum and make an incredible impact. In this episode, I share the practical steps you can take now to ensure 2024 becomes your best and most impactful year year yer.
In this episode, you’ll learn:
Why research shows that New Year’s resolutions don’t work, and what to do instead.
Creating a vision for a remark...
2024-01-0336 minThe Boss in Heels PodcastLara Nercessian: Solo Episode On 3 Powerful Life Lessons I’ve Learned In 2023In this solo episode of The Boss in Heels podcast, I share 3 powerful life lessons I’ve learned in 2023.
In this episode, you’ll learn:
The concept of duality, and why I have learned that our ability to create and hold success in our lives is strongly correlated to our ability to hold duality
Why I truly understand the quote that says the quality of our lives is determined by the quality of our relationships
Why setting a powerful context and intentionality can ultimately shape the trajectory and experien...
2023-12-2032 min
The Catalyst Way™: Creative Strategies for Women in Medicine to FlourishUnplugged: A Day in the Life of Dr. Lara in FlowHave you ever wondered what 'coloring outside the lines' really means in day-to-day life? Dr. Lara Salyer walks us through a day in her life, revealing how she optimizes flow and sparks innovation in healthcare. From her intentional morning rituals to strategic time management, Dr. Salyer shares her personal systems for success!
There are four stages of the flow cycle: struggle, release, flow, and recovery. Dr. Lara highlights the necessity of balancing skills with challenges to effectively achieve a state of flow, explaining how each stage plays a crucial role in the overall experience.
2023-12-1520 minThe Boss in Heels PodcastLara Nercessian: Solo Episode On 4 Steps To Take Now To Create An Extraordinary 2024In this solo episode of The Boss in Heels podcast, I share 4 steps you can take now to create an extraordinary 2034.
In this episode, you’ll learn:
How to conduct a year in review, reflecting and contemplating on your greatest learnings and achievements in 2023
How to extract the lessons from the previous year, and utilise the wisdom from those lessons in 2024
The concept of creating a to-do list and a not-to-do-list
Setting a powerful context and intention for 2024
Why I no longer subscribe to the...
2023-12-0635 minThe Boss in Heels PodcastLara Nercessian: Solo Episode On 10 Ways To Positively Improve The Quality Of Your LifeIn this solo episode of The Boss in Heels podcast, I share 10 ways to positively improve the quality of your life.
In this episode, you’ll learn:
The power of solid and consistent routines
Why gratitude will invite more goodness to come into your life
The concept of romanticising your life
The benefits of slowing down
The importance of surrounding yourself with the right people
And much, much more.
If you enjoy this episode, please take a moment to subscribe, rate and review the Bos...
2023-11-2254 minThe Boss in Heels PodcastLara Nercessian: Solo Episode on Making The Move From Employee, To Executive, To EntrepreneurIn this solo episode of The Boss in Heels podcast, I talk about all things career!
In this episode, you’ll learn:
My personal career story – the triumphs and challenges
How I climbed the corporate ladder from Assistant to Executive for a Billion Dollar Corporation
How I made the transition from employee to entrepreneur
How I shifted my ‘passion project’ to become a profitable business
Understanding my purpose and calling in life
If you enjoy this episode, please take a moment to s...
2023-11-0849 min
Beyond Trauma40 | The Essential Guide to Trauma Sensitive Yoga Audio Version Part 2 | Lara LandPart 2 of my audio gift to you! Please enjoy the next 25 pages of my book, The Essential Guide to Trauma-Sensitive Yoga: How to Create Safer Spaces for All read to you by me! If you haven't heard the first pages make sure to go back to the last episode of this podcast. If you do enjoy this reading, please support with your purchase of the book which has over a hundred photos and and many more chapters not read to you here.
Other ways to work together are to hire me as a coach, bring me to your yoga studio...
2023-10-3042 minThe Boss in Heels PodcastLara Nercessian: Solo Episode 7 Life Lessons I’ve Learned By 37In this solo episode of The Boss in Heels podcast, I share 7 life lessons I've learned by my 37th birthday.
In this episode, you’ll learn:
Why routines will provide a solid foundation throughout every chapter of your life
Your ability to grow will depend on your capacity to hold duality
How to cultivate extraordinary relationships in your life
Why gratitude is a superpower
The role of self-trust in our lives
And much, much more.
If you enjoy...
2023-10-1139 min
Beyond Trauma38 | Birth Trauma Part II : My Story | Lara LandIn this episode, I detail my own experiences with birth trauma and the ways multiple people in different areas of the medical field have used unskillful methods and communication along the way.
I hope that the telling of my story helps others.
You can find me on Instagram and sometimes on YouTube.
Lara Land is a deeply compassionate life coach, consultant, and yoga teacher trainer specializing in trauma sensitivity. Her work is in helping to heal trauma both subtle and significant and train others using trauma-sensitive yoga, meditation, mindfulness, and breathing practices. Lara has spent the last 25 years studying Ashtanga...
2023-10-0259 minThe Boss in Heels PodcastLara Nercessian: Q&A on Self-Care, Routines, Daily Life, Book Recommendations & MoreIn this solo episode of The Boss in Heels podcast, I answer the questions I received from the Q&A poll I recently ran on my Instagram stories.
In this episode, you’ll learn:
My current self-care routines and rituals
The importance of personal boundaries, and why this has become an important part of self-care and overall wellness
Favourite skin and hair care products
What I’m currently reading and recent book recommendations
Daily life and more
If you enjoy this episode, please ta...
2023-09-2749 minThe Boss in Heels PodcastLara Nercessian: Solo Episode On 5 Steps To Create World-Class Habits & Routines In Your LifeIn this solo episode of The Boss in Heels Podcast, I share 5 steps to create world class habits and routines in your life.
In this episode, you’ll learn:
The power of routines and understanding why this is important to you
My personal journey of creating routines, and how it has fundamentally shifted the experience of my life
The compound effect and the benefits of creating consistency
How to create world-class habits and routines in your day to day life
How to deepen the insigh...
2023-09-1342 min
Non-Rev Lounge#138 Nonrev Words and Drugged up LaraThe three of us have our own adventures to talk about today! (**)Lara is taking Percocet for dental pain relief.Gate Agents Unite!!Sorry if our macabre humor about bereavement at work was too much!Missing Katie’s grandmother, our guest from episode 21.Thank you to our airline for being so generous during bereavement!Listener letter! Thanks Gee!Airline jargon explained!ZED =Zonal Employee Discount flying on other carriers at an employee discount As a gate agent, Monique sends APIS documents to other countries not to be confused with AFIS Automated Fingerprint Information System (See, I watch NCIS)Jump...
2023-08-2257 min
Light Body RadioHow Food Drives Insulin Resistance with Dr Lara MayDr. Lara May is an Advanced Practice Clinical Pharmacist who specializes in getting to the root cause of disease via functional medicine. She has worked in emergency rooms and adult acute care for a decade, counseling nurses, doctors, patients & families about medication regimens and maximizing treatment outcomes. Due to her struggle with her own health, Lara started studying & practicing functional medicine in 2017. Lara’s passion & mission is to empower patients to take an active role in their health, so that they can create their health on their terms. It was during the COVID pandemic that Lara decided to focus on...
2023-07-3129 min
The Boss in Heels PodcastLara Nercessian: Solo Episode On Life & Personal Growth Update – July 2023In this solo episode of The Boss in Heels Podcast, I share a major life and personal growth update for July 2023! In these episodes I share what I’m thinking about, contemplating, working on and more.
We cover:
The completion of my corporate career and transition into full time coaching and entrepreneurship
How I have endured a personal injury to my foot resulting in multiple stress fractures, and the truth about how I’ve been feeling since receiving the news
The power of routines through times of uncertainty and adversity
My mid-year planning process, and why it’s s...
2023-07-0539 min
The Boss in Heels PodcastLara Nercessian: 5 Tips To Get Out Of A Mid-Year Slump & Build Unstoppable Momentum in 2023In this solo episode of The Boss in Heels podcast, I share 5 tips to overcome a mid-year slump and still make 2023 your best year ever.
At this time of year, it is easy for us to give up on our goals and dreams. We become exhausted, burnt-out and demotivated. However, I have learned that it is possible to turn your year around and with some intentionality and focus, turn it around so that it becomes one of your best years yet.
In this episode, you’ll learn:
Why it’s important to process your emoti...
2023-06-2136 min
geilemaschederpodcastLiposuktion bei Lipödem mit Maren und Lara- Teil 1Hello liebe Maschis,
Gewohnheiten sind da, um gebrochen zu werden! Deswegen hat sich Maren (marliposa) gedacht: „Mensch, Lara fragt immer in dem Geilemasche-Meets-Format Personen über Ihre Mission, Ihr Leben, Ihren Weg mit Lipödem aus.. also drehen wir den Spieß mal um!"
Lara hatte jetzt erst frisch ihre 4te (und voraussichtlich letzte) Liposuktion, also interviewen wir Lara mal.
Wer ist Lara? Seit wann hat sie die Diagnose?
Wieso begleitet sie eigentlich ihren Weg auf Instagram?
Was hat es mit der Hygieneöffnung auf sich?
Wieso hat Lara letztes Jahr manchmal keinen Schlüpper getragen?
Aber nicht nur Lara erzählt von ihre...
2023-06-091h 02
The Boss in Heels PodcastLara Nercessian: Solo Episode On 3 Powerful Practices CEO’s Utilise To Become Better LeadersIn this solo episode of The Boss in Heels podcast, I share 3 powerful practices CEO’s utilise to become better leaders.
After spending significant periods of time working with, speaking to and interviewing countless CEO’s I share what commonalities I have observed in terms of how CEO’s sustain and thrive in their demanding roles.
In this episode, you’ll learn:
The importance of daily rituals and carving out time for self-care
Why most CEO’s and elite performers have a solid morning routine
The importance of intentionality
Why planning practices can lead to si...
2023-05-2432 min
The Boss in Heels PodcastLara Nercessian: Solo Episode On Life & Personal Growth Update – May 2023In this solo episode of The Boss in Heels podcast, I share a life and personal growth update.
In these episodes, I share what I am learning, focusing on, contemplating and more.
We cover:
How I am navigating through a transitional period in business / life
The benefits I have experienced working with a mentor and being part of a membership program
Taking inspired action – and why it leads to mammoth moves and momentum
The concept of creating more spaciousness in life
Living with intentionality
And so much more.
If you enjoy this ep...
2023-05-1038 min
Unlock Your Hidden Confidence070- Lara's Learnings: Review of the MonthABOUT THIS EPISODE – Lara’s Learnings spotlights on the key takeaways from the last 9 podcast episodes as well as giving my reflections upon what I have learnt. Lara’s Learnings is a great opportunity to have a taster of previous episodes if you are short on listening time. You can easily select the content that is relevant for you and click below to be taken directly to that episode. Ep 60 – Refreshed And Ready To Go with Lara Lauder Ep 61 – How To Feel Confident When Grieving with Liz Hood Ep 62 – From Bad Hair Day to...
2023-04-0527 min
The Boss in Heels PodcastLara Nercessian: Solo Episode On 5 Strategies To Gain Laser FocusIn this solo episode of The Boss in Heels podcast, I share 5 strategies to gain laser focus in business and work.
In today’s digital age, it has become increasingly more difficult to focus. Between the constant pings of emails, messages and social media notifications, the opportunity to do deep, focused work has become less and less accessible.
In this episode, you’ll learn:
How to make the decision that increasing your focus and productivity is something you desire
Conducting an audit on how you spend your time
Understanding what tasks cause the great...
2023-03-2946 min
Unlock Your Hidden Confidence067 How To Feel Confident Spring Cleaning Your Wardrobe with Lara LauderABOUT THIS EPISODE – Do you feel overwhelmed at the thought of giving your wardrobe a spring clean? For many of us this feels like a massive job and too much to do by yourself. Grab yourself a cuppa and a notebook and sit back and have a listen whilst I share my top tips to help you feel confident spring cleaning your wardrobe. If you get to the end of the podcast and you still feel you need some help, why not enrol on my 7 Day Get Your Wardrobe In Order Wi...
2023-03-1533 min
Unlock Your Hidden Confidence066Time For A Spring Clean with Lara LauderABOUT THIS EPISODE – March 20th 2023 is officially the First Day of Spring. This date marks the “spring equinox” in the Northern Hemisphere. Many of us will be looking to have a Spring Clean as part of looking forward to the longer, warmer days. Traditionally a Spring Clean is all about cleaning the house from top to bottom. In this episode of the Unlock Your hidden Confidence podcast I share my top tips for a Spring Clean on a different level. From your make up bag and brushes to your nail varnish and scarves, I aim to...
2023-03-0821 min
Unlock Your Hidden Confidence063 How To Love Your Colours with Lara LauderABOUT THIS EPISODE – February is the month of LOVE. In this week’s episode of the Unlock Your Hidden Confidence Podcast I want to empower you to LOVE your colours, all of them. Tune in for top tips on how you can truly connect with the colours that naturally light up your face, make you look healthy and younger! Did you find it hard to accept your colours after colour analysis? Perhaps you didn’t ‘get it’? If this is you, listen for my top tips on how to embrace your new colour...
2023-02-1530 min
5歲都要懂的國際觀人道救援小白裘｜Ep14 焦點人物- Lara#podcast #人道救援小白裘 PODCAST 第十四集 - 焦點人物- Lara 一篇文章, 一個採訪, 一段不解之緣.... 這一集是第一次小白裘與主持人Lara的大合體。Lara除了是podcast節目人道救援小白裘的主持人外, 更是處理台灣中心在台灣的喵喵汪汪社會企業的人。 究竟是何人能讓裘在一次兩個小時的訪談後, 就毅然決然的把公司交給她？而兩人的合作關係又如何呢？這次的大合體, 更是因為Lara把兩個小孩帶來雷伊漢勒市, 才得以見面！而Lara親眼見到台灣中心後, 又有什麼感想呢？ 難民只是一種身份, 人跟人之間, 脫掉語言種族的隔閡, 我們都是人、我們面臨的問題以及喜悅其實沒有什麼不同！歡迎聽聽這一集的人道救援小白裘～ 邀請您一起聽 #人道救援小白裘 EP14 選擇你喜歡的平台收聽 https://open.firstory.me/user/taiwan-help-refugee/platforms Youtube頻道 https://www.youtube.com/c/TaiwanReyhanli ******* 台灣雷伊漢勒世界公民中心 裘的Line@官方帳號：@Dr.Chocho 捐款網頁： https://helpingrefugee.com/求求幫裘裘 購物支持：https://helpingrefugee.com/買東西做善事 官方網站：https://www.taiwanreyhanlicentre.com/top 留言告訴我你對這一集的想法： https://open.firstory.me/user/ckdfjls64vzob0804ysg8nyp2/comments Powered by Firstory Hosting
2022-10-071h 23
Seelengespräche - Für ein Leben im Einklang mit Deiner Seele#035 Jetzt wird's persönlich.. Lara, erzähl doch MalIn dieser Folge erzählt Lara Dir von ihren Träumen, Visionen, Wünschen, lustigen Erlebnissen/Fakten über sie und....
Lara wird Dir gleichzeitig in dieser Folge erzählen, wobei sie Dich unterstützen und wie genau Du mit ihr zusammenarbeiten kannst. Infos über Laras Angebote findest Du auf ihrer Website.
Wir wünschen Dir viel Freude beim Anhören!
Hinterlasse uns gerne ein Feedback zum Podcast und wende Dich bei Fragen an Sonja oder Lara.
Infos zur Astrosophischen Beratung findest Du auf den unten genannten Websites:
Sonja Haar:
mail@sonjahaar.com
www.vollliebe.com
Lara Kammerer:
kontakt@lara-kammerer.de
www.lara-kamme
2022-09-0829 min
The Boss in Heels PodcastLara Nercessian: Solo Episode On 5 Practical Ways To Honour Resting & Recharging – And Ditch The BurnoutThe doors to my brand new course Boss Routines are open until midnight on Sunday 21st August 2022.
Click here to claim your space:
https://lara-nercessian.mykajabi.com/offers/aNXS5Mz5
If you would like to view the replay of my live Masterclass, you can purchase a copy
here:https://lara-nercessian.mykajabi.com/offers/CKGaSF3k
In this solo episode of The Boss in Heels Podcast, I share 5 practical ways to honour resting and recharging, and ditch the burnout.
Honouring rest will enable you to show up more en...
2022-08-1744 min
人道救援小白裘人道救援小白裘Ep14 - 『焦點人物--Lara』#podcast #人道救援小白裘 PODCAST 第十四集 - 焦點人物- Lara 一篇文章, 一個採訪, 一段不解之緣.... 這一集是第一次小白裘與主持人Lara的大合體。Lara除了是podcast節目人道救援小白裘的主持人外, 更是處理台灣中心在台灣的喵喵汪汪社會企業的人。 究竟是何人能讓裘在一次兩個小時的訪談後, 就毅然決然的把公司交給她？而兩人的合作關係又如何呢？這次的大合體, 更是因為Lara把兩個小孩帶來雷伊漢勒市, 才得以見面！而Lara親眼見到台灣中心後, 又有什麼感想呢？ 難民只是一種身份, 人跟人之間, 脫掉語言種族的隔閡, 我們都是人、我們面臨的問題以及喜悅其實沒有什麼不同！歡迎聽聽這一集的人道救援小白裘～ 邀請您一起聽 #人道救援小白裘 EP14 選擇你喜歡的平台收聽 https://open.firstory.me/user/taiwan-help-refugee/platforms Youtube頻道 https://www.youtube.com/c/TaiwanReyhanli ******* 台灣雷伊漢勒世界公民中心 裘的Line@官方帳號：@Dr.Chocho 捐款網頁： https://helpingrefugee.com/求求幫裘裘 購物支持：https://helpingrefugee.com/買東西做善事 官方網站：https://www.taiwanreyhanlicentre.com/top 留言告訴我你對這一集的想法： https://open.firstory.me/user/cl1m1pwac01qb0hyxab275ax8/comments Powered by Firstory Hosting
2022-08-131h 23
The Legal Genie PodcastNetworking for Success - Bite Sized BD 2 with Lara Quie and Ricky Nowak - Episode 32In this episode of The Legal Genie Podcast, your host, Lara Quie, is talking about networking with fellow excutive coach, Ricky Nowak. Lara and Ricky describe how they network and provide lots of helpful tips and tricks on how to go about it to get results. I hope that you enjoy this episode.You can connect with Ricky Nowak on LinkedIn hereAnd on her website hereAlso:· If you liked this episode, please rate the show, and leave a review wherever you listen to your podcasts to help...
2022-08-0538 min
Be Brave The Podcast80. Buscando respuestas en la espiritualidad con José Antonio Lara"Existiendo buscando razones para creer que el Universo es Divino y el Amor lo maneja todo."
José Antonio Lara
- Hemos invitado a nuestro primer maestro de vida quien nos ha enseñado grandeza, resiliencia, ímpetu, espiritualidad, ley de atracción… si seguimos no acabamos ahora… José Antonio Lara, nuestro padre.
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Support this podcast: https://podcasters.spotify.com/pod/show/bebrave/support
2022-07-2030 min
The Legal Genie PodcastBuilding Your Personal Brand - Bite Sized BD 1 with Lara Quie and Ricky Nowak - Episode 30Welcome to Episode 30, which is a brand new feature on business development and personal growth topics. Your host, Lara Quie, discusses building your personal brand with Ricky Nowak, professional speaker and executive coach specialising in leadership management and behaviour. Join their conversation to hear about leveraging LinkedIn and other technology to stand out as a lawyer in this crowded marketplace. Also:· If you liked this episode, please rate the show, and leave a review wherever you listen to your podcasts to help the Legal Genie reach a wider audience.· Look out for the next e...
2022-07-1735 min
Coffee N° 5 with Lara Schmoisman3 Tips to Give the Best Sales Pitch Ever with Lara SchmoismanSend us a textOne of the biggest challenges for business owners is acquiring clients that generate real, consistent revenue. In this double-shot episode of Coffee N° 5, award-winning CEO Lara Schmoisman discusses the biggest mistakes entrepreneurs make when pitching their services, how to properly prepare to meet with a client, and how to strike a balance between offering value to clients while being honest about your boundaries. Business owners won’t want to miss this insider information! What you’ll learn: Lara discusses when she realized that she was giving work away for free and fai...
2022-06-2309 min
Unlock Your Hidden Confidence058 Lara's Learnings Review of the Month Each month I like to review my podcast episodes. It's called Lara's Learnings. Not only is it an opportunity for me to listen again to the wise words of my guests but reflect upon what I have learnt from them and consider how I will use that knowledge to Unlock My Hidden Confidence further both personally and professionally. Lara's Learnings is also a great opportunity for you the audience to have a taster of content and value of the previous episodes. Tune in to hear reflections and learnings from: 053 Moving Forward W...
2022-06-2223 min
Unlock Your Hidden Confidence057 Holiday Packing Made Easy with Lara LauderDo you find packing for a holiday stressful? time-consuming? hardwork? In this episode I share with you my top tips for effortless holiday packing. By the end of the episode you will have a simple system that you can easily apply to enable you to have effortless, stressfree holiday packing. If you want to come on my How To Build A Holiday Capsule Wardrobe Workshop email info@laralauder.com for more information and future dates. ABOUT THE HOST – Lara is a Presence, Impact & Image Consultant, Speaker and Co-Author of the...
2022-06-1528 min
Unlock Your Hidden Confidence052 Lara's Learning's Review of The MonthLara's Learnings is a monthly review. I spotlight my amazing guests, the key takeaways from each episode and share how I have Unlocked My Hidden Confidence during the month. Listen in as I share my insights from episode 47 Celebrate With Confidence, 048 Movement Builds The Brain with Niki McGlynn, 049 Own Who You Are – Embrace Your Style with Kathryn Devonald-Davies, episodes 50&51 Meet The Speaker, LIVE Q&A with That Woman.Tech, Lana Morris. Huge takeaways from each episode and I share my holiday and geting Covid! If you have enjoyed this episode, please leave an Ap...
2022-05-1828 min
Unlock Your Hidden Confidence047 Celebrate With Confidence Lara LauderABOUT THIS EPISODE – Do you find it hard to celebrate your success? Is there a fine line between ‘blowing your own trumpet’, sounding big headed and simply celebrating your achievements? Do you shy away from celebrating success becuase you worried about others judging you? In this episode I talk about my relationship with celebrating success and offer insight into how owning your experiences both good and bad lead you to where you are today. I share my personal journey that has led me from a life ‘on the scarp heap’ to one of fulfilment, joy and hope. Joi...
2022-04-1323 min
Unlock Your Hidden Confidence046 Lara's Learnings Review of the MonthLara's Learnings is a monthly review. I spotlight my amazing guests, the key takeaways from each episode and share how I have Unlocked My Hidden Confidence during the month. In this episode I review: 040 Celebrate World Book Day with Authors Debi Evans & Rolo The Dog https://traffic.libsyn.com/unlockyourhiddenconfidence/040_Celebrate_World_Book_Day_With_Inspiring_Authors_Debi_Evans__Rolo_The_Dog.mp3 041 Celebrate International Women's Day with Soroptimist Lydia Cardew https://traffic.libsyn.com/unlockyourhiddenconfidence/041_Celebrate_International_Womens_day__with_Soroptimist_Lydia_Cardew.mp3 042 Meet The Speaker...
2022-04-0629 min
Wild & Untamed01. The Welcome & The Why - My story with Lara RayboneWelcome to Wild & Untamed! The podcast for the unapologetic & embodied. We will be talking all things esoteric, cosmic & taboo… without a filter. This Podcast is for those rising like the Phoenix & burning the old paradigm to the ground. For the Priests & Priestesses, the Witches & Emprxsses. For the kings, Queens & Sovereign beings…born to alchemise, destined to rise. The Podcast for those yearning to learn with open hearts and expanded minds. For those who desire to create a new way, anchored in infinite possibility & Love. We will be talking all things esoteric, cosmic & taboo… without...
2022-03-2433 min
Unlock Your Hidden Confidence044 Dopamine Dressing with Lara LauderABOUT THIS EPISODE – Dopamine Dressing is a key trend for 2022 but what does it really mean? In this episode I explain what Dopamine Dressing is and how you can incorporate it into what you wear to lift your mood and confidence. I also give my 7 Top Tips for Dopamine Dressing. ABOUT LARA AND COLOUR Lara trained in Colour Analysis and Image Consulting 6 years ago with a major National Franchise Organisation having left a successful career in teaching. She was recognised in their Top 30 Consultants in her...
2022-03-2328 min
Unlock Your Hidden Confidence039 Lara's Learnings - Review of The MonthLara's Learnings is a monthly review. I spotlight my amazing guests, the key takeaways from each episode and share how I have Unlocked My Hidden Confidence during the month. In this episode I invite you to take ‘a little step’ and unlock your hidden confidence and discover your personal style. You can work with me on a 1-1 basis or in a small group. For those who have already had colour analysis, discovering your unique style and understanding your body shape will ensure you have all the information you need to have a wardrobe full of clothes you love and...
2022-02-2322 min
Unlock Your Hidden Confidence033 Lara's Learnings Review Of The Month - JanuaryABOUT THIS EPISODE – Lara’s Learnings spotlights on the key takeaways from the last 4/5 podcast episodes as well as giving my reflections. Lara’s Learnings is a great opportunity to have a taster of previous episodes if you are short on listening time. You can easily select the content that is relevant for you and click below to be taken directly to that episode. Tune in to hear inspirational hints & tips Episode 28 Success Is A State Of Mind With Lucy Joerin https://traffic.libsyn.com/secure/unlockyourhiddenconfidence/UYHC_PODCAST_-_Lucy...
2022-01-1235 min
Unlock Your Hidden Confidence030 Unlock Your Hidden Confidence At Christmas with Lara Lauder - Bonus EpisodeABOUT THIS EPISODE – A Bonus Episode where I share a few thoughts, hints & tips about how I have Unlocked My Hidden Confidence At Christmas to ensure everyone has a good time, including ME! Join the Facebook group at https://www.facebook.com/groups/518560039135990 KEY TAKEAWAYS – ABOUT LARA – Lara is a Presence, Impact & Image Consultant who works with business leaders and entrepreneurs to Unlock Their Hidden Confidence to ensure they have maximum Impact & Influence through a Powerful, Authentic Personal Brand, Business Skills and Knowledge. As an award winning Colour...
2021-12-2319 min
Unlock Your Hidden Confidence027 Lara's Learnings Review Of The MonthLara's Learnings is a monthly review. I spotlight my amazing guests and also share how I have Unlocked My Hidden Confidence during the month. Episode 23 Evolve – Life is a Journey with April J Harris Episode 24 From Corporate Life To Contact Sports with Flick Lucas Episode 25 Get Motivated, Stay Motivated with Kate Turner Episode 26 Who Is Your One Person? With Suzanne Burnell Watts Tune in to hear about my month, what I have learnt from my guests and what I have been up to! If you want to wa...
2021-12-0825 min
Unlock Your Hidden ConfidenceLara's Learnings Review of The Month - NovemberLara's Learnings is a monthly review. I spotlight my amazing guests and also share how I have Unlocked My Hidden Confidence during the month. As I review the last month, the focus has been on my mini Colour & Style series. I review Episodes 17 through to Episode 22, all things colour & style. My biggest learning has been a reinforcement of just how powerful these colour & style transformation stories are and the value they have to the listener. I know so many of you have been inspired by the stories shared. Tune in to...
2021-11-0328 min
Unlock Your Hidden Confidence019 First Steps After Colour Analysis with Lara LauderABOUT THIS EPISODE – You have had your colour done and now what? This episode talks you through a 7 step plan of action of what to think about as soon as you have had your colours analysed. It is also a great reminder for those who have had colour analysis. This episode really is a must have listen for those on a colour journey wanting to make the most of their investment. I even cover ideas for your ‘first purchases’ after your colour analysis. I share experiences from my personal style t...
2021-10-0639 min
Unlock Your Hidden Confidence018 How To Find Your Personal Style with Lara LauderABOUT THIS EPISODE – How To Find Your Personal Style From ‘Drab To Fab’ – How To Dress For YOU! This episode is all about how to discover and understand Your Personal Style. The second of a number of episodes centred around Colour, Style & Personal Branding, I talk about my transformational journey from ‘Drab To Fab. I share my personal style transformation story and discuss how you can embrace your body shape and learn how to dress for success! Contact Lara on lara@laralauder.com to discuss your colour & style transformation. Join t...
2021-09-2950 min
Unlock Your Hidden Confidence017 Colour Confidence With Lara LauderABOUT THIS EPISODE – How Colour Unlocked My Hidden Confidence This episode is personal! The first of a number of episodes centred around Colour, Style & Personal Branding, I talk about my transformational journey from ‘Drab To Fab'. Going for Colour Analysis was the first part of my 'Drab To Fab' journey and I share with you my insights and give my top tips to help you make an informed choice about discovering Your Colours. Contact Lara on lara@laralauder.com to discuss your colour transformation. Join the Unlock Your...
2021-09-2239 min
5歲都要懂的國際觀Lara人物專訪 #Dennis全球政治筆記｜教授如何理性中立聊國際新聞🤩🤩 粉絲尖叫！！繼上次採訪了 #時間的女兒八卦歷史頻道 後, 這次Lara又要再度變成粉絲mode了！！😻😻😻 真的覺得又驚又喜, 兩次對追蹤的頻道邀約都得到很快速且正面的回應, 再一次印證, 不要怕被拒絕！Just Do it ! 這次邀請採訪的對象是我這一年來幾乎天天(除了週末沒有更新節目外)都會認真聽完才能安心睡覺的節目 #國際新聞DJTalk https://anchor.fm/dennisglobalpolitics 。節目中有兩位主持人, 一位是日本專家 Joel來談日本 , 第二位是專攻比較政治學、現任美國德州大學政治系副教授、也是台灣多個新聞節目經常邀請評論以及這次Lara邀請到的直播對象Dennis. FB粉專：Dennis 的全球政治筆記 - 履行中庸，筆寫諍言 其實台灣在講國際新聞節目的人越來越多, 但是唯獨這個節目讓我成為死忠的粉絲🤩🤩 很大的一個特點在於兩位主持人在節目中都是保持著很 #中立的態度, 用 #客觀的分析 以及 #面向寬廣的角度 把許多這個世界曾經、正在、即將發生的事情串連起來～跟博大精深的中文造詣一樣, 如果沒有足夠的底蘊是無法長期持續做這樣的評論的。 Lara每天早上起來還躺在床上時就都會先開yt國際新聞, 刷一波今日國際大事。為了不讓自己被單獨一家媒體帶風向, 每天我都要至少刷四家：BBC, DW, France24Eng跟Al Jazeera... 最近因為阿富汗的新聞, 甚至連印度的英文新聞我都已經聽得很熟了😂 但是這是因為我自己有興趣＋教學的需要, 我會特別重視跟花時間。不過..... #時間真的不夠用啊！🎯 對Lara來說, 每天晚上睡前固定收聽Dennis的節目, 不但可以讓我很全面性的了解國際新聞, 在許多點面上, 又可以用母語做更深入的了解, 吸收消化後再轉出在課堂或影片上給更多不同年齡層的大家～ 還有...Dennis的聲音真的很溫柔堅定...(粉絲mode開啟😍)強力推薦給大家！😎😎😎 這一次的直播訪問, 主要除了是Lara私心的想多了解一點偶像的專業背景, 更是好奇如何能在這麼短的時間內, 每天都有最新情勢的更新與分析、以及如何在課堂上如此溫柔堅定的立場, 對所有的事情都保有自己的立場且能同時保持尊重。🤝 因為這是我在自己的課堂上也一直提醒自己的事情～ 同時, Dennis也是一位父親, Lara也想聊一聊, 除身為教授、國際情勢評論的角色外, 對於自己的孩子, 會怎麼引導他對國際事務的關心以及對國際觀的定義。 #國際新聞 #國際觀 #5歲都要懂的國際觀 #Dennis的全球政治筆記 #自己國家自己救 Powered by Firstory Hosting
2021-09-051h 33
Unlock Your Hidden ConfidenceLara's Learnings Review of the Month - JulyLara's Learnings is my monthly review. I spotlight my amazing guests and also share how I have Unlocked My Hidden Confidence during the month. Special mentions to Kate Cooper from Absolute Architecture & Natalie Plank from The Merriman Partnership, Marlborough, Wiltshire, UK ABOUT THE HOST – Lara is a Presence, Impact & Image Consultant, ILM Level 5 Approved Aspire For Greatness Business Transformational Course Leader, Speaker and Co-Author of the International Bestselling book, The Law of Brand Attraction. Lara works with business leaders and entrepreneurs to Unlock Their Hidden Confidence to ensure they have maximum Imp...
2021-08-1134 min
Þreyttar mömmur23. LÁRA ER FRÚ LÁRALára gifti sig á laugardaginn og er því orðin frú Lára. Við tölum um daginn hennar og alls konar vitleysu, eins og vanalega.
2021-07-1545 min
PhysioStudentsFußtherapie mit Lara Schmidt"Schuhe sind grundsätzlich ungesund!", "Du kriegst doch jetzt schon einen Hallux!", "Nie wieder Hackenschuhe!"
Na, wem wurde noch in der ersten Stunde "Statik" gesagt er hätte einen Knick-Senk-Fuß mit beginnendem Hallux Valgus und eigentlich hilft da gar nichts außer vielleicht ein paar Einlagen? Mit Lara Schmidt, Physiotherapeutin in Hamburg, spreche ich heute über das große Feld der Fuß Orthopädie. Immerhin laufen wir ca. vom ersten Geburtstag bis hoffentlich dem letzten jeden Tag auf dem selben paar Füße.
Wir reden über ein paar Buzzwords aus der Fuß-Bubble und über Befund und Be...
2021-07-0457 min
Unlock Your Hidden ConfidenceLara's Learnings - Review of the Month JuneLara's Learnings is a monthly review. In this first review, I spotlight my amazing guests and also share how I have Unlocked My Hidden Confidence this month! ABOUT THE HOST – Lara is a Presence, Impact & Image Consultant, ILM Level 5 Approved Aspire For Greatness Business Transformational Course Leader, Speaker and Co-Author of the International Bestselling book, The Law of Brand Attraction. Lara works with business leaders and entrepreneurs to Unlock Their Hidden Confidence to ensure they have maximum Impact & Influence through a Powerful, Authentic Personal Brand, Business Skills and Knowledge. If you wou...
2021-06-3030 min
Pussy ChurchLara's Pillow Talk... Today we got a special episode for you! Lara reads erotic poems from her newest book 'Tales Of Lara' and joins forces with the incredible musician J. Robb to create a whole auditory experience for you! Get comfortable, pour yourself a glass and dive in... Check out JRobb's music here. Get Lara's book before the PRESALE ends & save 10% with promo code LARA10. Amen. J. Robb's Song List from the show: nothing but moneyget togetherrareunder (co-prod. SANGO) 93 neo
2021-06-2014 min
5歲都要懂的國際觀E11💗LARA拉拉手聊教養 | 時間的女兒podcast頻道採訪｜真相只有一個嗎？史上最長壽網美的八卦？#podcast #採訪 約莫兩個月前, Lara無意間滑到一個podcast頻道 時間的女兒：八卦歷史頻道 當時覺得內容聽起來還滿緊湊的, 雖然說是八卦但是八卦得很講究, 於是就一聽成主顧, 變成忠實觀眾。直到有一天開車的路上, 聽到頻道主持人講到她在搜尋資料的過程中, 發現圖書館很少歷史類的書, 小小的抱怨了一下....然後Lara就覺得, 恩..好想採訪她😂😂 (因為我在備課的過程中也一直覺得中文資料太過侷限了...囧) 於是我這個粉絲就直接在粉專上聯繫了頻道的主人 Hazel 😍 再稍微聊過確認過彼此的觀念相仿後, 就生成了這一集！採訪的當天, 宣布停課, 我們家的兩小也在家...所以有幾個地方會聽到小孩的聲音...網路似乎也有小小的受到影響...大家請多多包涵～ #時間的女兒, 是一個講歷史故事的頻道, 以人物為主體, 圍繞在他/她身上發生的事情, 帶著我們在歷史的時間軸上前進。從離婚大王亨利八世跟他的太太情婦們, 到伊麗莎白女王的一生。每一集都可以聽到許多你絕對沒聽過的、歷史課本上不曾提過的史實... 誰是 #時間的女兒 呢？-- 答案就是『 真相 』！ 現在我們都會說, 歷史, 本來就是勝利的一方為自己撰寫的新聞稿, 所以『假新聞』並不是現在才有的, 而是有史書開始就有了～但是經過時間的洗禮, 最終留下的會是真相。我覺得這句話很有意思, 感覺歷史跟科技一樣, 其實是日新月異的🤩當考古學家挖掘到新的證據時, 歷史似乎就該“改寫”了...當數個朝代更替後, 不同的聲音就有機會被聽見... 訪問時, Hazel說了一句很精闢的句子： #歷史就是政治的紀錄 #政治就是人性的考驗 這句話很值得我們細細品味.... 但是另一句精辟的句子, 可能就不適合太細細品味了....😅 #路易十四的肛門有很多問題🤣🤣 哎呀～我們兩個女生怎麼會從上面那麼深度的討論, 講到肛門來呢？😌😲😅原來是在節目裡聊八卦了起來～😹😹 法國太陽王除了大家熟悉的好大喜功、喜歡芭蕾之外, 他還喜歡讓他的臣子們看他的一舉一動。從刷牙、吃飯到上廁所, 一個都不漏過～Lara很好奇的問Hazel, 為什麼要讓人家看上廁所呢？ 另外一個八卦的彩蛋只有在這集才有的, 就是關於 #古代網美伊莉莎白一世 👑👩🦰💂她曾經寫過一封信給明朝皇帝, 但是這封信過了快500年才抵達目的地...這樣浪漫的瓶中信情節...好想知道內容是什麼喔😻😻 ....答案就在podcast中 😎 *********************************** 這集採訪的內容提要： 🧚♀️什麼是『歷史感』? 🧚♀️不是歷史系或相關背景也可以開歷史頻道？ 🧚♀️如何找資料？ 🧚♀️假新聞的判別方式 -- 來龍去脈！ 🧚♀️如何看待歷史？ 🧚♀️為什麼要看書、讀歷史甚至培養國際觀？ 🧚♀️歷史劇可以當成學歷史的一種方式嗎？ 🧚♀️現代史-緬甸的議題為什麼會被單獨做成一集？ 🧚♀️推薦孩子們認識歷史的書籍、管道 ********************************** 推薦大家滑一滑頻道的粉專, 裡面的照片真的很精彩！ 時間的女兒：八卦歷史頻道 https://www.facebook.com/HazelsDoT . 🎙podcast『 5歲都要懂的國際觀 』 想從哪一個平台聽podcast? 自己選： https://yeslara.com/podcast_平台 Powered by Firstory Hosting
2021-05-241h 16
Unlock Your Hidden Confidence001 My Why with Lara LauderIn this launch episode, Lara is joined by Focus on Why podcast host Amy Rowlinson. Lara shares her motivation for starting this podcast which is packed full of personal stories describing pivotal transformational moments where Lara’s hidden confidence has shined through to facilitate positive change. As Lara turns 50, she realises it is only now she is fulfilling her true potential. This podcast is the result of Lara ‘Believing to Achieve’ and it celebrates the HOW, the WHO and the WHAT has helped her do this. Leaving school at 18 and working in the Midland Bank Lara r...
2021-05-1941 min
Powerlifting & Power Ballads PodcastEp. 45 - Josh and Lara's # 1 Album from the 80's!Send us a textIn this Episode of Powerlifting & Power Ballads Podcast: Josh and Lara's #1 80's AlbumJosh#1: Thriller - Michael Jackson (1982)Lara#1: Dio - Holy Diver (1983)#PLSituation - We chime in and answer this week’s Powerlifting Situation from Team Rohr Powerlifting#NewLifterTip - We read this week’s tip from Team Rohr PowerliftingFollow/Direct Message us @PLBalladsPodcast on...
2021-05-1916 min
5歲都要懂的國際觀E10💗LARA拉拉手聊教養 | 互訪｜行行出老母, 四十的老母在想些什麼？女人當老母前後的改變？ #podcast #互訪 #行行出老母 #五歲都要懂的國際觀 前兩天Lara推薦了一個podcast節目 #行行出老母, 不知道有人聽了嗎？這一集要來隆重介紹我跟 #行行出老母 的主持人海倫cross over互訪的內容～ 如果你也是處於坐三犇四的年紀, 亦或是剛升上“四年級”不久, 可能會對海倫以下這段話很有感觸： 『離開舒適圈之後, 我才發現職場對於四十這個年紀的不友善.. 40沒有22的乾淨聽話、 卻有做事的經驗與做人圓融; 40沒有30的拼命賣肝, 卻能傳承與帶領團隊; 40的判斷力, 能讓20和30少走冤望路, 不 會KPI無法達標; 40也是孩子稍大終於可以去上學了, 媽媽可以再度進入職場的時刻了.... 』 今年的生日一過, Lara忽然有種...天啊, 我即將正式升格成為以前口中的“阿姨”階段... 年輕的時候都覺得, 40歲就已經是屬於大媽的年紀, 沒想到時間根本就像在跳躍黑洞, 不知壓縮了多少的距離。但是那樣的驚慌感很快就消失了, 取而代之的, 是看著鏡中的自己那個自信的微笑！ 訪談中我問海倫, 為什麼把節目取名為『行行出老母』, 那老北呢？我再怎麼想提倡女權, 也不會覺得男人就應該被噤聲啊～海倫說, 當然也有訪問爸爸的內容, 但是選擇母親為採訪主體有一個很大的關鍵： #母親總是會想辦法把複雜的想法跟觀念說給孩子聽, 而母親也是家中最主要的人力資源 確實, 當家中有老、有小、有需求的時候, 母親總是衝第一當救火隊。甚至在職場上每個月一邊流著血還要面不改色的一邊開會。我們不停的適應、不停的進化, 直到變成所謂：出得了廳堂、進的了廚房, 在生命中每個崗位上都力求表現完美的好女孩.... 海倫至今訪問了20幾位這樣的好女孩們, 我很好奇, 他們是否跟Lara一樣, 在孩子出生後, 做出了改變人生的決定？這些改變, 有沒有共通點呢？ 此外, 海倫也會在這一集裡面分享她到國小做 #國小職業試探到校的活動, 跟孩子們直接面對面聊職業, 有遇到怎樣的有趣的事情？或是孩子們對爸爸媽媽的職業是怎麼的態度跟想法？ 除此之外, 因為是互訪的模式, 所以大家也可以聽到對Lara所推廣的國際觀背後的原因、起心動念、方式跟遇到的令我難忘的經驗的分享喔～ #芬蘭有爸爸聖經台灣只有媽媽手冊 #落點在資管或是企管等於有前途的年代 #母親是最大的人力資源 #國小職業試探到校 . 🎙podcast『 5歲都要懂的國際觀 』 想從哪一個平台聽podcast? 自己選： https://yeslara.com/podcast_平台 Powered by Firstory Hosting
2021-05-0559 min
5歲都要懂的國際觀E8💗LARA拉拉手聊教養 | 採訪[德文輕鬆學]創辦人｜學習德文/外語有那麼難嗎？有什麼小撇步？#podcast #5歲都要懂的國際觀 #語言學習 #德文 這次Lara邀請到 德文輕鬆學 的Lismarie老師跟我們一起來分享學習德文、甚至可以說是延伸到學習語言的方法、經驗跟心得。Lismarie是Lara的德文啟蒙老師, 這麼多年以來也一直都在追蹤。老師從奧地利就開始教非德語母語人士德文, 現在回到台中的實體教室也是持續教成人德語。非常推薦大家追蹤老師的粉專 #德文輕鬆學 喔～這一次訪談的內容實在太豐富了！講到語言學習這個話題Lara就停不下來, 於是拆成兩集, 大家要有耐心聽完喔～Part 1這一集我們聊到了這些：.💎你有用台語看過宮崎駿嗎？💎學費少、離家近重要, 還是找到真的適合的老師重要？💎學語言到底是課本文法重要, 還是口語表達重要？💎還沒掌握一個語言前,請不要亂用slang 💎語言情境 - 不同的人、不同的說話方式💎學一個語言真的就是打開一扇通往世界的窗嗎？💎為什麼要選擇德國教育？💎大部分台灣人學習德文的動機？💎在奧地利的外國人學習德文的原因？💎為什麼說『口語就是一種外交的形式』？ 💎家長自備外語條件, 如何協助孩子學習德文／第二外語？💎家長在沒有外語的情況下, 如何協助孩子學習德文／第二外語？💎網上有哪些免費資源幫助孩子學習德文？.part 2 會有更多精彩的分享喔～stay tuned! 😎😎 📺Lara幫你做功課 #5歲都要懂的國際觀 http://yeslara.com/yt.🎙podcast『 5歲都要懂的國際觀 』想從哪一個平台聽podcast? 自己選：https://yeslara.com/podcast_平台 🎧直接聽這一集？按這裡就對拉👇👇 Powered by Firstory Hosting
2021-04-261h 08
5歲都要懂的國際觀E7💗LARA拉拉手聊教養 | 俗話說男養窮女養富, 究竟女孩兒該怎麼養？｜#podcast #拉拉手聊教養 #女兒怎麼養 #媽很想聊 #育兒前陣子跟朋友在聊天時, 有提到我想要讓自己當女兒的role model, 朋友覺得很有趣, 因為常聽到身邊家長想給小孩基礎的知識或是觀念, 但是Lara是希望讓孩子的心理素質變得更強大, 不迎合、不討好。於是提出了也許可以做一集podcast 分享給有女兒的媽咪們～ 😇 於是就有今天這一集 #Lara跟妳拉拉手聊教養 #女兒怎麼養 謝謝 意在育兒 mind4parenting 的Cynthia 在我一邀約就欣然答應！我們兩個都育有一雙兒女, 相信是很適合來跟大家分享這個話題~其實這一集不只適合有女孩的家長聽, Cynthia跟我對於男孩、女孩的教養方式其實都很一致, 所以如果妳的家中是小男孩, 也歡迎跟我們一起聽聽看, 也許能獲得一些啟發喔～ ☺️#愛自己是需要最大的勇氣 #媽媽要當女孩兒的模範#但是女兒不需要完美的媽咪 #孩子需要的是接受自己真實面貌的媽咪#當妳愛你自己孩子也會尊重自己#身教大於言教.🎙podcast『 5歲都要懂的國際觀 』想從哪一個平台聽podcast? 自己選：👇👇https://yeslara.com/podcast_平台 📺Lara幫你做功課 #5歲都要懂的國際觀 👇👇http://yeslara.com/yt Powered by Firstory Hosting
2021-04-201h 11
5歲都要懂的國際觀未來不走鐘#59｜爸媽做什麼 ｜Lara ft. 律師娘 - 想當網紅必備的超能力『轉念』#律師娘 #斜槓主婦 #主婦的斜槓人生 #網紅 #負面批評 #轉念 #爸媽做什麼 這一集的 #爸媽做什麼 錄得好嗨心喔～ 整場Lara跟律師娘都笑不停, 私底下很認真、把握每一分每一秒的時間、但是一看到鏡頭兩個做自媒體的人瞬間變成嗨咖 所以這次我們就來分享 #怎麼當嗨咖！(大誤) .這集各位一定要讓家中的孩子看！(尤其是我兒子, 根本就是為他量身訂做裡面有媽媽的溫情喊話, 看了就知道囉～) Netflix 有一部紀錄片裡面有提到社交網路普及後對青少年帶來的巨大心理影響。坦白說, 看完那部紀錄片我確實也有嚇到想要刪除所有社群的念頭, 但就跟玩捉迷藏時把眼睛捂起來一樣, 自己看不到,不代表人家就找不到你。既然我們已經身在這樣數字時代, 那還不如從小就幫他們做好心理建設。很喜歡律師娘的分享 『轉念』- 是面對網路霸凌的最好方法！ .Lara追蹤 律師娘講悄悄話 已經有將近兩年的時間, 去年因爲 #斜槓主婦 的身份到了娘子軍的空間跟律師娘聊聊(我們聊的內容就是這次在 #主婦的斜槓人生 一書中會出現的喔 ) 有趣的是, 在彼此不知道的狀況下, 我跟 精算媽咪的家計簿 珊迪兔兩人一前一後進了律師娘的採訪(大家也可以在書中看到珊迪兔的故事) .Lara真心覺得這是一本 #如果妳是一位媽媽那就一定要有的一本書！也許是因為Lara跟律師娘一樣, 骨子裡都有種 #不認輸的主婦氣概, 當了先生好幾年的特助aka.救火隊, 內心的murmur爆滿缸, 當為了他的事情忙到天昏地暗還被嫌的時候, 卻已經無力再吵架, 因為有時間吵架還不如拿來繼續做事．．．但是邊做內心的怨念不斷加深....直到現在心態改變、讓我可以不愧疚的 #愛自己、過精彩的人生。這一路走來絕對不是三言兩語能夠帶過... #主婦的斜槓人生 收錄了律師娘自己的親身經歷跟許多同路人, 相信妳一定能在某一位『斜槓主婦』分享者的身上, 找到自己的影子、獲得力量 .身為書中第一篇的分享者這次Lara自己就預購了 #主婦的斜槓人生, 而律師娘這邊另外再提供一本書給Lara的家長們。如何得到這一本書呢？ 1. 在這篇文的留言處寫下您看完這次影片的感想 (一句話就好！ex: 律師娘跟Lara好好笑 --> 這樣也可以寫更多更歡迎) 2. 分享這篇文到您的FB *要記得打開設定公開喔～ 3. 私訊給Lara說妳分享好了！(一定要跟我講喔！) .三步驟就這麼簡單！下週三會抽出一位幸運兒, 就能免費到一本有律師娘簽名的新書 #主婦的斜槓人生 喔～ **********************************從多語繪本到國際視野, Lara隨著孩子年齡的增長, 希望他們能與世界的連結越來越多。課堂上的時間有限, 每週一次把複雜的國際時事簡化成5歲小孩都能聽得懂的文字！**在台灣跟世界接軌的兒童國際觀課程招生中 #海盜夏令營營7到10歲還有三個名額(7/12~16)#5月23日台中講座暨北歐神話故事工作坊 #6月26日台南俄羅斯文化體驗工作坊.YOUTUBE #5歲都要懂的國際觀 http://yeslara.com/yt.podcast『 5歲都要懂的國際觀 』想從哪一個平台聽podcast? 自己選：https://yeslara.com/podcast_平台 Powered by Firstory Hosting
2021-04-1610 min
Powerlifting & Power Ballads PodcastEp. 40 - Lara's #4 Album - The Podcast is a Master!!Send us a textIn this Episode of Powerlifting & Power Ballads Podcast: Updates on the USA Powerlifting Georgia State Championship and the USA Powerlifting Atlanta Open: www.usaplgeorgia.com for more information.Lara Reveals her #4 and our listeners reveal their #3 80’s Album!@bgreen.bpg (Ben Green)5. Roxette - Look Sharp!4. Bonnie Tyler- Faster Than The Speed of Night3. Guns and Roses- Appetite for Destruction @elmorereality (Chris Elmore)5. Jane's Addiction - Nothing's Shoc...
2021-04-1427 min
Powerlifting & Power Ballads PodcastEp. 38 - Thumbs UP or Thumbs DOWN from Lara?Send us a textLara reveals her #5 favorite 80's album. Listeners that submitted their top 5 80's albums get a Thumbs up or Thumbs down from Lara. Lara's #5 Eighties Album: Ratt - Out of the Cellar#PLSituation - Genie grants you 3 powerlifting related wishes#NewLifterTip - don't take your 1st meet too seriouslyMore InformationTeam Rohr Powerlifting100% Individualized Programming, Meet Day Preparation and Live Virtual CoachingDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra co...
2021-03-3133 min
5歲都要懂的國際觀E4💗LARA拉拉手聊教養 | 女人對話 Women Talk｜不務正業的女牙醫被老公說是外星人？！這一集算是第一次面對面的採訪來賓, (上一次是越洋連線採訪在捷克的Lee)
Michelle, 一位不務正業的牙醫,
一年多前她帶著孩子來上我的課, 當時對這位媽咪的印象就是....筆記王 (認真可以去賣筆記了！)
一個月一次的上課, 每次都覺得這位麻麻越穿越辣、筆記速度越來越快、
後來逐漸看到她的粉專上面的照片從每天念的繪本( 一整桌！沒騙人！) 逐漸變成健身照片....
然後居然最近又在上彩妝、Cosplay... 內心實在有一種...敬佩感！
在公開的社群可以這麼做自己的po文, 身份還是一位女牙醫媽媽！！這樣不怕人家說歪樓嗎？！
Lara覺得我已經是一個滿敢做自己的人了！沒想到來一個更敢做自己的！
不採訪怎麼行呢？希望這一集我們兩的努力突破自我束縛的women talk,
能帶給各位一點力量！
#經營自己
#愛自己
#有時候要當逆女
#WomenPower
PS. 這是第一次用一支麥克風採訪, 器材不太熟悉中間發出一些碰撞聲跟雜訊, 敬請見諒！
相信隨著採訪次出的頻繁, Lara的錄音技術會越趨成熟的～呵呵
**********************************
🎯🎯🎯 從多語繪本到國際視野, Lara隨著孩子年齡的增長, 希望他們能與世界的連結越來越多。
課堂上的時間有限, 每週一次把複雜的國際時事簡化成5歲小孩都能聽得懂的文字！
** 🌎在台灣跟世界接軌的兒童國際觀課程 👇👇
https://www.facebook.com/LaraGlobalpedia
📺每週四Lara幫你做功課 #5歲都要懂的國際觀 👇👇
http://yeslara.com/yt
🎙podcast『 5歲都要懂的國際觀 』
想從哪一個平台聽podcast? 自己選：
https://yeslara.com/podcast_平台
Powered by Firstory Hosting
2021-03-1554 minNon-Rev Lounge#15 This is NOT a Zoo! The Lara K story.Lara's aviation careerFavorite part of her jobLeast favorite part of being a flight attendantWhy Lara loves working the flight to LondonRoyal wedding or the OlympicsOld cranky or young and entitled Trip to KenyaHappy hour in YumaBucket listTipsYou can find Lara on Instagram @laraketterman and on Twitter @lara633Thanks for supporting our show, we really appreciate it! Find us on Instagram @NonRevLoungePodcast and Twitter @NonRevLoungePod. If you have any questions or feedback please feel free to reach out to us via email at NonRevLoungePodcast@gmail.com.See you on the standby list!https://li...
2021-03-0937 min
5歲都要懂的國際觀LARA的多語繪本世界 #人物分析 ｜俄羅斯父母是什麼型？直升機型？媽寶型？| 托寶的生日派對#繪本人物分析 #多語繪本故事 #俄羅斯 #托寶 #俄羅斯媽媽 承接上一集的繪本故事內容, 這一集在聊一聊 #繪本後的人物分析 🤓🤓 透過解析繪本人物的方式來探討俄羅斯媽媽 (確實是媽媽, 因為俄羅斯爸爸完全是另一種概念)的原型, 是直升機型？還是媽寶型？即使在台灣也有媽寶跟直升機父母, 但是背後形成的原因跟背景卻完全不一樣喔～ #世界上父母的類型, 透過這樣的簡單分類, 也許未來就可以更清楚自己是偏向哪一個國家的父母類型、 這樣的類型又可以怎麼跟孩子更好的相處呢？ 如果妳喜歡這樣的內容, 請花10秒鐘留言讓我知道喔～這樣Lara才知道可以分享更多相關的資訊 😉😉 ********************************** 🎯🎯🎯 從多語繪本到國際視野, Lara隨著孩子年齡的增長, 希望他們能與世界的連結越來越多。 課堂上的時間有限, 每週一次把複雜的國際時事簡化成5歲小孩都能聽得懂的文字！ ** 🌎在台灣跟世界接軌的兒童國際觀課程 👇👇 https://www.facebook.com/LaraGlobalpedia 📺Lara幫你做功課 #5歲都要懂的國際觀 👇👇 http://yeslara.com/yt 🎙podcast『 5歲都要懂的國際觀 』 想從哪一個平台聽podcast? 自己選： https://yeslara.com/podcast_平台 Powered by Firstory Hosting
2021-03-0414 min
5歲都要懂的國際觀LARA的多語繪本世界 ｜俄羅斯 ｜托寶的生日派對#多語繪本故事 #俄羅斯 #托寶 #生日 昨天是Lara的生日, 本來想要早點睡..但是一來因為收到一個🎙生日禮物, 忍不住開箱🤩🤩 二來想到早上女兒說的一句話...於是就決定來講一本跟生日有關的繪本故事給大家囉～ 希望你們會喜歡😍😍😍 這次的影片還會有續集喔～那就是會在podcast上加碼一集 #繪本後的人物分析 🤓🤓 講得好像很神秘的感覺, 其實是想透過繪本的方式一起去探討 #世界上父母的類型, 透過這樣的簡單分類, 也許未來就可以更清楚自己是偏向哪一個國家的父母類型、這樣的類型又可以怎麼跟孩子更好的相處呢？ 大家對這樣的內容有沒有興趣呢？敬請期待喔😉😉 ********************************** 🎯🎯🎯 從多語繪本到國際視野, Lara隨著孩子年齡的增長, 希望他們能與世界的連結越來越多。 課堂上的時間有限, 每週一次把複雜的國際時事簡化成5歲小孩都能聽得懂的文字！ ** 🌎在台灣跟世界接軌的兒童國際觀課程 👇👇 https://www.facebook.com/LaraGlobalpedia 📺Lara幫你做功課 #5歲都要懂的國際觀 👇👇 http://yeslara.com/yt 🎙podcast『 5歲都要懂的國際觀 』 想從哪一個平台聽podcast? 自己選： https://yeslara.com/podcast_平台 Powered by Firstory Hosting
2021-03-0319 min
5歲都要懂的國際觀E3💗LARA拉拉手聊教養 | 親子對話錄 UberTalk｜接送上學的路上, 我們跟孩子可以聊什麼？複製羊？瞬間移動？最喜歡的國家？#UberTalk #親子對話 #聊天 #瞬間移動 #為什麼喜歡德國 #複製羊 這一集很特別, 大家會聽到Lara跟孩子在車子裡的對話。 上週五接了小孩, 放學的路上不知怎麼講到過完年有沒有可能要變成 Home Schooling (這是他們的惡夢) 然後哥哥就想到了稍早在學校看了一本關於澳大利亞的小朋友們, 有很多都是遠距教學, 因為他們的國境太大, 地理環境的因素, 不一定每個地區都有學校。從這開始, 一路聊到了澳大利亞有複製羊... 一年級的妹妹不太能理解什麼是 #複製 的概念, 還以為是 #copy 影印 一番解釋後, 我問兄妹對 [複製生物]的想法是什麼？哥哥覺得不好, 因為這樣大家都一樣, 很無聊; 妹妹覺得不可以, 因為我們都是“有生命的” (談話中他使用德文字 leben --> live, 生活、生命的意思) 我覺得這樣的談話很有趣, 便打開手機的錄音機, 偷偷的側錄了下來..... 內容從複製羊, 一路到 #瞬間移動、再跳tone到他們喜歡去德國/俄羅斯的原因, 聽完之後, 可能會顛覆大人的想像, 會覺得...原來, 你們在乎的....是這樣的東西啊～～～～ 在我製作這集podcast前, 有事先徵詢過孩子的意見, 他們同意我放到podcast上, ( 當然在知道我側錄了之後, 也是有”碎念“了媽媽我本人一下...XDDD ) 前10分鐘是我大致前情提要, 從14分鐘開始的音質會有許多的雜音, 在這邊要先跟大家抱歉！ 因為這集完全不在計畫中, 臨時起意的, 又是在開車的時候錄的, 所以有許多的雜音 雖然我已經非常努力的想要過濾掉...但是功力真的不夠．．．． 只能請大家多多擔待了！ 跟孩子聊天是一件很療癒的事情, 可以天南地北的尬聊 無論是跟我自己的孩子, 還是在課堂上, 我都有問不完的問題, 聽不完的答案....... ********************************** 🎯🎯🎯 從多語繪本到國際視野, Lara隨著孩子年齡的增長, 希望他們能與世界的連結越來越多。 課堂上的時間有限, 每週一次把複雜的國際時事簡化成5歲小孩都能聽得懂的文字！ ** 🌎在台灣跟世界接軌的兒童國際觀課程 👇👇 https://www.facebook.com/LaraGlobalpedia 📺每週四Lara幫你做功課 #5歲都要懂的國際觀 👇👇 http://yeslara.com/yt 🎙podcast『 5歲都要懂的國際觀 』 想從哪一個平台聽podcast? 自己選： https://yeslara.com/podcast_平台 Powered by Firstory Hosting
2021-02-0824 min
5歲都要懂的國際觀未來不走鐘｜從台灣聽世界｜#20 Lara獨創3W一招超簡單分辨假新聞#假新聞 #fakenews #邏輯思考 #5歲都要懂的國際觀 #WWW #youtube #podcast #中英雙語 提到邏輯思考、分辨假消息, 我就想到去年曾經過了一支影片再次跟大家分享喔～ 這是Lara自創用三個WWW來為訊息的來源做最初步的分辨： 💥WOW 😱 讓你一聽到就覺得很驚訝、很帶有情緒的消息, 這樣的訊息容易有誇大的可能性喔～ 💥WHO 🧐 誰說的？信任的大人說的就一定是對的嗎？也請繼續往上一層層追問, 避免以訛傳訛的情形繼續下去 💥WAIT 🤫 分享前請停下來想一想, 自己是否能完全信任這個訊息來源？能對這個消息負責嗎？如果有不確定, 那就先不要傳出去 判斷假消息人人有責！無論年紀, 都可以用這個WWW的原則做初步的判斷喔😊 ********************************** 🎯🎯🎯 從多語繪本到國際視野, Lara隨著孩子年齡的增長, 希望他們能與世界的連結越來越多。課堂上的時間有限, 每週一次把複雜的國際時事簡化成5歲小孩都能聽得懂的文字！ ** 📺每週四Lara幫你做功課 #5歲都要懂的國際觀 👇👇 http://yeslara.com/yt 🎙podcast『 5歲都要懂的國際觀 』 🎧 Spotify📲 https://yeslara.com/spotify 🎧 Apple Podcast📲 https://yeslara.com/apple 🎧 KKbox📲 https://yeslara.com/kkbox 🎧 Firstory📲 https://open.firstory.me/user/yeslara https://youtu.be/K-Xv0vGkhDs Powered by Firstory Hosting
2021-01-1805 min
Powerlifting & Power Ballads PodcastEp. 22 - Lara's #1 Lifting Song and Rapid Fire QuestionsSend us a textJosh and Lara start off with some rapid fire questions. #PLSituation - When to lower your opener.#NewLifterTip - Don't smash the chalk!Lara's Top Song (and Honorable Mention) are revealed!#1: Kenny Loggins - This is itHonorable Mention - Eminem - Till I CollapseTeam Rohr Powerlifting100% Individualized Programming, Meet Day Preparation and Live Virtual CoachingDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show
2020-12-1124 min
Powerlifting & Power Ballads PodcastEp. 19 - Josh's Rants, Lara's #4 Song and MAFIASend us a textIn addition to the #PLSituation and #NewLiftertip, Josh and Lara go off the deep end talking about the game of Mafia. They also reminisce about the 2012 USA Powerlifting Georgia State Championship. Lara Reveals her #4 Lifting Song: Iron Maiden: Die with your boots onTeam Rohr Powerlifting100% Individualized Programming, Meet Day Preparation and Live Virtual CoachingDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show Follow/Direct...
2020-11-2038 min
Powerlifting & Power Ballads PodcastEp. 18 - GA Meet Recap & Lara's Top 5 Lifting SongsSend us a textJosh & Lara discuss:Recap of the USA Powerlifting Viking Strength Sports Veterans Day Open#PL Situation - A weekly situation - how would you respond#NewLifterTip - A weekly tip Lara's #5 lifting song: Korn - BlindTeam Rohr Powerlifting100% Individualized Programming, Meet Day Preparation and Live Virtual CoachingDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show Follow/Direct Message us @PLBalladsPodcast o...
2020-11-1323 min
5歲都要懂的國際觀E2💗LARA拉拉手聊教養 | 性騷擾這件事｜一點也不好笑｜童年陰影｜為自己反抗！#podcast #拉拉手聊教養 #5歲都要懂的國際觀 有聽過男生講的一些話, 覺得不舒服的請 🙋♀️💁♂️ 這一集的內容很....私密.....Lara撕開往事舊傷口, 跟大家聊聊關於 #性騷擾 這件事.... 這兩天看了NAS DAILY的一個小短片, 標題是：“一點也不好笑 ” 內容講述在阿爾巴尼亞的一個電視節目上, 主持人對女性的輕浮態度。男主持人請穿著性感的助理問NAS, 你每次去旅行是不是都是去找豔遇呢？ 也許私底下男性的聚會這樣的開玩笑是很常發生的, 但是...NAS的女朋友就坐在旁邊, 也許因為她聽不懂他們在講什麼, 主持人就很"大膽“.... 這支影片讓我想起了過去的經歷, 從小到大的生活中, 因為性別、因為早發育, 讓我經歷過的 #語言歧視 #性別霸凌 雖然聽起來沒有“很嚴重”, 但是那些“冷霸凌”卻影響了我的一生.... 而實際經歷的公車、火車、職場上的 #性騷擾 更是讓我揮之不去的黑記憶..... 從默默忍受到挺身反抗, 我希望分享我的經驗, 讓曾經有過類似的、或是正在承受這樣無形壓力的女孩兒們知道, 妳們並不孤獨.... 如果妳有話想說、想分享, 歡迎留言給我, 或是私訊給我, Lara陪妳聊聊 去哪裡看NAS DAILY 的影片👇👇 https://www.facebook.com/nasdailyZH/posts/757111494855357 ****************************** 去哪裡聽Lara的分享 podcast 👇👇 🔍 #5歲都要懂的國際觀 🎧 Spotify📲 https://yeslara.com/spotify 🎧 Apple Podcast📲 https://yeslara.com/apple 🎧 KKbox📲 https://yeslara.com/kkbox 🎧 Firstory📲 https://open.firstory.me/user/yeslara ****************************** Lara的 #5歲都要懂的國際觀 podcast分成四個系列： 📍週三女孩日：每週介紹一位改變世界的女性 📍週四親新聞：5歲孩子都聽得懂的國際新聞/觀念 📍大人暗黑國際觀：給大人聽的補充複雜的國際新聞事件(不定期) 📍Lara手聊教養：跟教養有關的一切(不定期) Powered by Firstory Hosting
2020-09-2923 min
Coach Potatoes PodcastEpisode 2 - Interview by Lara Quie of Ellie Rich-PooleThis Episode is the first in our Interview Series, during which we interview leading Entrepreneurs, Leaders and Coaches.
In this episode, Lara interviews Ellie Rich-Poole, The Recruitment Coach. They talk about her career and journey into coaching, what coaching means and how she has transitioned into life in Singapore.
Ellie coaches individuals changing their job, career or country. She goes on the journey with them as a supporter and challenger, helping them get to action and achieve results. She also works as a Consultant supporting business leaders and HR Directors on a range of talent projects. With over twenty years’ ex...
2020-09-2958 min
Gods Rest How to Live in Gods Rest For Beginners Daily Devotionals of Hope and LifeHow to Live in Gods Rest and Benefits of Gods Rest Sister Chacko and Sister LaraHow to Live in Gods Rest and Benefits of Gods Rest Sister Chacko and Sister Lara
Welcome to today's podcast! Enjoy popcorn chat with Sister Chacko and Sister Lara on the topic of God's Rest.
Sister Chacko gives her testimony of how she came to experience Gods Rest.
Sister Chacko shares how she met Sister Lara and how Sister Lara had vision of Sister Chacko.
Sister Chacko shares the Word of God on the topic of God's Rest from John 10.
At the end, Sister Lara & Sister Chacko pray for the needs of others.
This...
2020-09-0541 min
5歲都要懂的國際觀#38 週四親新聞 #5歲都要懂的國際新聞 #Lara幫你做功課 | 白俄羅斯的老爸變老霸？！婦仇者聯盟跟萬年總統說掰掰？#週四親新聞 #5歲都要懂的國際新聞 #Lara幫你做功課 #白俄羅斯 #Belorus #盧卡申科 #Lukashenko #萬年總統 #選舉舞弊 #婦仇者聯盟 #歐盟 #俄羅斯 #普京 #Russia #Putin #Белорусь #Россия #Лукашенко 就在台灣經歷過總統民選、罷免直轄市市長的兩次直接民主行為的同一年, 遠在歐亞大陸的白俄羅斯卻正面臨著超過20年的選舉不公。 今年的8月, 白俄羅斯總統盧卡申科準備他第6次的連任, 為了維護著他的總統之尊, 不惜在大選前把競爭對手抓入監獄獲釋迫使流亡海外.... 這一招在過去可能是屢試不爽, 然而人民吃不飽, 就沒辦法再忍受了.... 受夠了這位 #歐洲最後一個獨裁者 的專政, 這一次白俄羅斯人民站出來了。 他們不想選靠歐盟站, 更不想選靠俄羅斯, 這一條路要怎麼走下去？ 大國v.s小國 資源豐富 v.s 沒有資源 #把複雜的國際新聞簡化 #用孩子聽得懂的方式說給孩子聽 #白俄羅斯 #盧卡申科 #白俄羅斯 #Belorus #Lukashenko #萬年總統 #選舉舞弊 #婦仇者聯盟 🎯🎯🎯 從多語繪本到國際視野, Lara隨著孩子年齡的增長, 希望他們能與世界的連結越來越多。課堂上的時間有限, 每週一次把複雜的國際時事簡化成5歲小孩都能聽得懂的文字！ ** FOLLOW LARA ^^ 👩🏫FB粉專 [ Lara的多語繪本世界-英俄日德 ] https://www.facebook.com/LaraGlobalpe... 📍粉專裡的內容會以Lara課程的內容、招生訊息為主 👩🏫FB社團 [ Lara的多語繪本世界-英俄日德 ] https://www.facebook.com/groups/yeslara/ 🆘🆘每次都錯過文章？請追蹤推播👇👇 📣Instagram [IG] @laraglobalpedia 📣Telegram [TG] https://t.me/laraglobal 📺每週四Lara幫你做功課 #週四親新聞 👇👇 http://yeslara.com/yt 🎙podcast『 5歲都要懂的國際觀 』 🎧 Spotify📲 https://yeslara.com/spotify 🎧 Apple Podcast📲 https://yeslara.com/apple Powered by Firstory Hosting
2020-08-2706 min
5歲都要懂的國際觀#37 週四親新聞 #5歲都要懂的國際新聞 #Lara幫你做功課 |普丁騎熊｜大針筒｜新冠疫苗｜俄羅斯｜抗議選舉｜5歲都要懂的國際觀｜Lara幫你做功課#週四親新聞 #5歲都要懂的國際新聞 #Lara幫你做功課 俄羅斯與白俄羅斯的共通點是什麼？都是螺絲？？ 這兩週在白俄羅斯的即將演變成革命的全民抗議選舉不公正, 成為了全世界的焦點。盧卡申科這位『歐洲最後一位獨裁者』 恐怕不是第一人.....隔壁的俄羅斯總統普丁說要幫白俄羅斯的總統 維穩他國內的秩序之前, 可能要先處理好自己的家務事.... 俄羅斯的遠東地區哈巴羅夫斯克州( Хабаравск ) 已經有超過一個月的抗議了....這裡本來的州長飽受人民的愛戴, 人氣直逼全國總統普丁, 身為極有潛力的競爭對手, 俄羅斯總統決定先下手為強..... 歷史不斷重複發生, 俄羅斯與白俄羅斯的兩場抗議, 結果都將相互影響.... 在進入白俄羅斯的故事前, 讓我們先從俄羅斯暖身開始吧～ #俄羅斯 #白俄羅斯 #新型冠狀病毒 #疫苗 #COVID-19 #哈巴州抗議 #Хабаравск #選舉無效 #普丁人氣拼不過 🎯🎯🎯 從多語繪本到國際視野, Lara隨著孩子年齡的增長, 希望他們能與世界的連結越來越多。課堂上的時間有限, 每週一次把複雜的國際時事簡化成5歲小孩都能聽得懂的文字！ Powered by Firstory Hosting
2020-08-2004 min
Best Friends FinanceLara & Jeff Talk Reinventing Their Financial Lives TogetherAfter host Lara lost her mom at a very young age, she and her husband Jeff have always lived in the moment. As a result, these high wage earners found themselves living a big life, but saving very little. Then Lara discovered the Financial Independence (FI) movement and decided there was a better way. She became a student of saving, investing and conscientious spending, and made it her mission to get Jeff on board.Jeff joins us to talk about the money story he brought to the marriage, how Lara's paradigm shift regarding spending and saving changed...
2020-08-0436 min
Ruby and Lara Get Dressed#4: Ruby and Lara Sweat the Small StuffAs their respective cities begin to emerge from lockdown, Ruby and Lara make predictions about summer trends and tie-dye everything in their wardrobes. They also discuss the decidedly unglamorous necessities for hot days at home which include the best blister plasters on the market, remedies for thigh chafe, holsters for hand sanitizer, and…Crocs.
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Lara on her everlasting love of Margiela’s Tabi boots, Miss Vogue: https://www.vogue.co.uk/article/what-to-know-about-margiela-tabi-boots
Lara’s interview with Viktor and Rolf, LOVE Magazine: https://www.thelovemagazine.co.uk/article/its-like-we-have-one-brain-victor-and-rolf-on-creating-a-cult-brand
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Thank yo...
2020-07-0343 minBest Friends FinanceLara's Money Story UpdateLara gets candid with an update on her financial journey. Eight months ago, Lara put pen to paper to get the full picture on her family's debt. The result shocked her and brought her right back to the feelings of watching her single mom struggle financially when she was a child. The difference was, Lara had the means to live an abundant life. However, the number at the bottom of the debt column made it clear - even high earners can overspend. Lara realized that just because you can afford the payment doesn't mean you can afford the thing.
2020-06-2332 min
2019-04-1708 min
Lara Liqueur - MixesLara Liqueur - Shotcast #3My first set for 2019. www.lara-liqueur.de
If you are a dejay who wants to join my promotion pool, email me: post@lara-liqueur.de
Tracklist:
1 - My Nu Leng, Holy Goof,Takura - Gully (Original Mix)
2 - Don Diablo & Zonderling - No Good (Original Mix)
3 - Jasted - La La Life (Original Mix)
4 - Jake Dile - More Gain (Original Mix)
5 - Throttle, Galantis - Tell me You Love me (Toby Green Remix)
6 - Bellecour - Right About (Original Mix)
7 - Taiki Nulight - Primal (Original Mix)
8 - Wolfpack...
2019-01-0748 min
Single To Soulmate Podcast with Johnny & Lara FernandezS1EP1: The Love Warrior Manifesto and Encouraging Story of Johnny and LaraDo you ache to find love that makes you feel more than just alive? If true love hasn’t happened to you yet, don’t worry, you’ve come to the right place!
Single to Soulmate Podcast is a podcast for women who want to go from single to soulmate fast but also in a soulful way that feels uplifting and empowering.
In today’s episode, Johnny shares encouraging real-life stories and how he and Lara became each other’s soulmate and the whole Single to Soulmate journey.
In this episode...
2018-12-1010 min