Shows
Light Body RadioUnlocking the Quantum: Exploring QHHT and Deeper Layers of Healing with Dr Lara MayIn this illuminating solo episode of LightBody Radio, Dr. Lara May introduces you to Quantum Healing Hypnosis Technique (QHHT)
—a powerful modality that dives beyond the physical to access the deep, energetic roots of chronic patterns, emotional blocks, and unresolved fatigue.
If you’ve ever found yourself asking,
“Why can’t I let this go?”
“Why does burnout keep returning?”
or
“What if my fatigue is more than just physical?”
—then this episode is for you.
Dr. Lara shares her personal journey of becoming a QHHT practitioner and explains how this deep regres...2025-07-2827 minLight Body RadioReclaiming Pleasure: Healing, Intimacy & the Power of Candid Conversations with Eve HallIn this empowering episode of LightBody Radio, Dr. Lara May sits down with Eve Hall—licensed physical therapist, intimacy coach, and host of the award-winning Please Me Podcast—for an honest, heart-centered conversation on sexual wellness, healing, and reclaiming pleasure.
Eve shares her personal journey and clinical insights, highlighting her work with clients facing pelvic floor dysfunction, painful sex, and other sexual health challenges. Together, they dive into the power of destigmatizing conversations around sexuality, the role of body awareness in healing, and why authentic, inclusive dialogue is essential for self-acceptance and sensual empowerment.
Whether you’...2025-07-2243 min
Hold the ShekinahFull Moon in Aries EnergiesBlessings from Al-Andalus - the Land of Venus!This has been a powerful pilgrimage & as I write this I am just about half way through it. The Full Moon in Aries is illuminating egoic fears we need to shed and showing us where we need to take aligned action. It is calling us to harmonize the "individual" Aries mindset with the "collective" Libra energies. Bringing balance, beauty, harmony & nurturing of our relationships.Enjoy!& Don't forget to tune in to the complimentary Sound Activation for this Full Moon in Aries!! As always, you can...2023-09-2940 min
Hold the ShekinahAries Full Moon Sound ActivationSending sweet blessings from Al-Andalus - the Land of Venus!Enjoy this Aries Full Moon and this Sound Healing Activation!Don't forget to tune in to the corresponding episode - Full Moon in Aries Energies!Ahava,AureaLight Body Activation 7-session Course: Opening Ceremony - Friday 10/13/2023https://auset-ka-alchemy1.teachable.com/p/lightbody-activationEarly Bird Discount Code - LIGHTBODY11/11 Embodying Creation thru Sound Virtual Retreathttps://auset-ka-alchemy1.teachable.com/p/1111-embodying-creation-thru-soundEarly Bird Pricing until 10/10/2023To book a 1...2023-09-291h 07
Hold the ShekinahVirgo New Moon/Priestess Sound ActivationBlessings! Happy New Moon in Virgo! Happy New Year! Shana Tovah!Welcome to the Sound Activation for the Virgo New Moon!I have used Crystal Tones Crystal Alchemy Singing Bowls for this Sound Activation and all my Sound Healings :)This particular one I use them in 528hz & 639hzEnjoy! & Don't forget to tune in to the complimentary episode where I share wisdom on the cosmic energies we're working with!!You can listen to the companion episode herehttps://rss.com/podcasts/holdtheshekinah/1124159/">New Moon in Virgo/Priestess...2023-09-151h 11
Hold the ShekinahNew Moon in Virgo/Priestess Energies Blessings! Happy New Moon in Virgo! Happy New Lunar Cycle! & Happy New Year! Shana Tovah!This is a magnificently powerful New Moon! It is such a fertile time for healing & for seeding AND grounding new beginnings & new desires into the physical realm. In this podcast, I go into the energies that are available for us to work with on this Virgo New Moon, the significance of the Virgo/Virgin archetype - she is a Holy Woman, Qadeesha in Aramaic & what it means to be a holy woman/man.Enjoy! & Don't forget to tune in to...2023-09-1542 min
Stream of SubconsciousnessLight Body Radio: Lincoln Stoller speaks with Dr. Lara May (podcast)Lara May and I recently spoke on mental health and psychedelics. She’s asking questions, I’m answering them. I very much thank Dr. May for hosting me! Dr. Lara May, PharmD BCPS APh CFMP Lightbody Healing and Consulting Integrative Nutrition & Functional Medicine Specialist, Master Intuitive Healer & Teacher drlaramay.comHere’s how Lara May describes herself:Dr. Lara works on the inner and outer principles of health and wellness from a functional, integrative and spiritual perspective... She is a clinical pharmacist & functional medicine specialist, which means she has western medicine knowledge and training. But, she is...2022-05-1651 min
CoexistingSTART HERE: Want a flavour of Coexisting? Compilation Episode - This is it!Want to get a flavour of what Coexisting is all about? This is it - a 2 minute race through the podcast A compilation episode I put together for a competition entry. 8 questions 8 voices - what does it mean to coexist with Coronavirus....?2022-05-0501 minCoexistingMEXICO: the power of people/inclusivity and judgment/the meaning of resilience and how to practice gratitudeToday we speak to speaker and life consultant Jose Carlos (JC) in his home office in Tijuana, Mexico. JC and I met through a podcast network and his enthusiasm for this project and his commitment to creating in a crisis really stood out for me. And as it is the International Day of Persons with Disabilities today, December 3, JC's episode was important to share as he highlights so eloquently the particular challenges Covid has brought to people who are living with a disability. * Every seventh person alive today – more than 1 billion people in to...2021-12-0318 minCoexistingIn the NHS: Campaigning and Activism/NHS Survival/Healthcare work in the Covid Crisis/What a psychotherapist does for mental healthToday we speak to Alia in an exhausted evening between her many media appearances, sitting between her bed and her desk in London on the edge of summer. CW: limited mention in episode of suicide and domestic violence * how Alia went from psychotherapist to activist appearing on our screens almost daily, fighting for the survival of the NHS during Covid for the campaign 'Keep Our NHS Public' and creating the first 'People's Covid Enquiry' * what the NHS, the National Health Service is in the UK - why it is so unusual and why i...2021-07-2930 minCoexistingDUBAI: International Aid Work in a Pandemic/Myths and Denial/Pro-Science in 2021It is a year from the date that the World Health Organisation declared Covid a global pandemic and exactly 365 days since today's guest, Mario, set foot on a plane - an anniversary of deep significance for this international aid worker, sitting in the corner of his home where he has carved out an office, overlooking a sea of skyscrapers in Dubai * Dubai, known internationally for its jaw dropping architecture and multicultural buzz, Mario paints a vivid picture about what happened in this city that never slept before this year. * the challenges faced by international aid w...2021-06-2226 minCoexistingCHINA: World Environment Day/Reflecting on Great Change/ Catalysts and Climate/The Right Side of HistoryIts World Environment Day and in honour of this we pop back to China in Month 5 to speak to Grant, global sustainability and environmental advisor - at his desk, between night and day, China and Holland - with a deep hold on the historical legacy of this year. * the changes he has seen take place overnight in the sustainability world as a result of Covid and why this can't be wasted - its the test run the world needs. * the deeply personal reflection on the loss of his father at this time. And what it re...2021-06-1415 minCoexistingZIMBABWE: On writing and loving, protest and crackdownsDay 134 and we speak to poet Togara Muzanenhamo at his writing desk in Harare, Zimbabwe. We spoke at an incredibly tense time in Zimbabwe and covered what was happening out on the street, but also how Togara was carving out space during the crisis to write. Including at the end of the episode a beautiful quiet and transporting reading of one of his works that he had written during lockdown - an extract from long form poem, Sundogs. * Zimbabwe's economy in collapse and the very real danger of a pandemic in this context...2021-04-1217 minCoexistingCHINA Lunar NY Special: the Coronavirus crisis Wuhan and beyond. Re-releaseIts Lunar New Year and the Year of the Ox! As a love letter to those that celebrate this beautiful holiday a re-release of one of our very first episodes in China all about the unique Chinese New Year that was 2020. With wonderful journalist Bec, who reported through the very beginning of the Covid crisis. Insight from her travels near Wuhan back in Chinese New Year 2020. The unique challenges of working with kids at home, feelings working mums everywhere will recognise! The fascinating controls that were put in place...2021-02-1914 minCoexistingNEWMARKET: Altars at home/Youtube Church/Free School Meals Crisis/Christmas For One?Day 138 and we speak to Father Max in front of his makeshift altar that he has set up at home in his study in Newmarket, England I was so affected by this episode, this quiet man and the obvious care he had for his community and his town and the very difficult circumstances people were dealing with. Its full of both hope and hardship and shows a very human side to religious work. * Technological wizardry and old school prayer - how to combine the two and make it work? * The Free School Meals pr...2020-12-1821 minCoexistingPARIS FRANCE: Health v Politics in the Pandemic/Alone Adventures/France without KissesDay 110 and we speak to David under the eaves in his apartment in Paris, France. France, as has many parts of Europe, just this week gone back into strict lockdown as Winter approaches and at this sad time we revisit the heavy lockdown that Paris experienced bordering one of the worst affected countries, Italy, at the beginning of the pandemic. * we talk about the changes to French society, owning Paris streets and skipping those kisses! * Living alone during the Pandemic: David talks beautifully about choosing to move in with his best friend and ma...2020-11-2517 minCoexistingPOD2POD: Lenni in Los Angeles/BLM Protests in the Pandemic/Making this election COUNT/Why there is still hope for tomorrow Day 163 and we speak to creator and podcaster Lenni in her uber-insulated bathroom she podcasts from in Downtown LA in the US. Today we meet the first of our podcasters in the POD2POD series. I met Lenni at the very beginning of my journey into podding here in LA and I cannot be more thankful for her wise words at this time. The 2020 Black Lives Matter protests initially sparked by the murder of George Floyd quickly spread across the nation from June 2020 and worldwide - in what was an unprecedented scale of civil protest and what is now being call...2020-11-0319 minCoexistingBONUS: Its Autumn/Fall already - How? A little Pod News from the RoadA super choppy little mini episode from the road as we headed out on a little journey. * what's been going on in your host's world on the West Coast of the US * Intro to Pod2Pod a mini series with my podcasting friends in honour of International Podcast Day on Sept 30 *subscribe to Coexisting at your preferred podcast host here: https://pod.link/1517874874 * share with a friend *leave a rating/review on Apple Podcasts https://podcasts.apple.com/us/podcast/co-existing/id1517874874 *connect on: 2020-10-1404 minCoexistingSWEDEN: Actors in the Bedroom/The Changing Face of New York and Broadway/How to Tame Overachieving Minds and Mama Wisdom Day 125 and we speak to actor Isra in her childhood bedroom in Gothenburg Sweden. Isra left her home in New York at the height of the pandemic in March and return to what felt like a parallel universe - the country where she grew up - Sweden. We spoke at a time that unemployment benefits were coming to an end in the US so it was occupying many, especially the creative industries. Sweden's light touch approach to the pandemic has caused debate globally as it was SO unusual - was it the right approach to save the economy? Did it work...2020-10-0720 minCoexistingLIVERPOOL: Counselling from afar/Family wisdom through the years/Pink Moons and Green Shoots Day 59 and we speak to counsellor Helen in her lounge in Liverpool. As UK goes back into lockdown as winter approaches we revisit lockdown first time around when people were midway through and finding their rhythm. Helen's Scottish lilt brings with it fascinating little pieces of social history in Glasgow Finding community in a potted plant and comfort in a shared moment through a window pane. The magic of a pink moon and an unexpected bag of flour! If you have enjoyed this episode and would like to see the story unfold *subscribe to Coexisting at your preferr...2020-09-2914 minCoexistingCAMBRIDGE, UK: Online Weddings and Rubik's Cubes/How to Find a New Family RhythmDay 35 we speak to Kate Winter, children's illustrator and writer, in her shed studio in Cambridge, England. It was early days when we spoke, and it was all about how to create rhythm out of the emotional chaos of the beginning of lockdown when strict lockdown was in place but before the UK descended into a mess of unclear direction from the Govt that have marked the country since then. Spring was in full bloom in that corner of the world and the sounds of blackbirds crept in through the doors. How do y...2020-09-1718 minCoexistingNEW ZEALAND: How does a Country's Leadership /Culture affect the crisis? #NZHellHole and Benefits of Personal and Global Slowing DownDay 58 we speak to Liane at her desk in Wellington, New Zealand - although its June, its getting cold, the cusp of winter in the Southern Hemisphere. She talks about the fascinating details of Prime Minister Jacinda Adern's leadership during the crisis. New Zealand's Covid response and management and government support of its residents has been held up as one of the most effective globally. With a short lockdown, then 102 days entirely covid-free before an very slight second wave in August that sparked a light trolling of Trump with twitter hashtag #nzhellhole when he compared...2020-09-0818 minCoexistingMICHIGAN, US: Pandemic learning from literature/Magic of Cold ShowersDay 109 Redford, Michigan we speak to Terry in his bedroom, in a part of the world that had the first large outbreaks of the virus in the United States. We connected over a well-loved audio project initially and I invited Terry to speak. I loved Terry's beautiful quiet way of conjuring a space. We talk libraries and sound, the novel Camus' the Plague and what it can teach us about the end of the pandemic and how to look after yourself and your mental health in these tough times. Oh and yes, a personal fave...2020-08-3013 minCoexistingSYDNEY, AUSTRALIA: The Seen and Unseen creating, celebrating, grieving and embracing changeSeason 2 opens with one of my favourite episodes. Day 105 Sydney, Day 0 Melbourne - as Melbourne locked down suddenly again in a second wave - we speak to artist Belinda as she gazes out onto Sydney Harbour the night that Melbourne locked down. She talks about the arts community in Australia in lockdown and the Sydney Biennale, the first time it has been curated by an Indigenous artist Brook Andrew - turned on its head at the very last minute as it coincided with lockdown. She talks about what happens to an artist's practice...2020-08-1223 minCoexistingGHANA, AFRICA: Human touch/How did you sleep?/Lockdown on less than a dollar a dayDay 75 We speak to Jaems at his desk in Accra, Ghana Jaems is a digital media rockstar, videographer, sound producer and podcaster - which is how we met. He covered so beautifully the pressures of the pandemic - not just personally but across the country where gathering and in-depth communication is part of the DNA. The unique situation in developing countries and why long lockdown were just not possible and the efforts by the government to answer the needs of its population. You can connect with Jaems at African Masters Broadcasting...2020-07-2314 minCoexistingRHODE ISLAND: Teaching during Covid/Working Mamas and toddlers during CoronavirusDay 103 Today we speak to Alicia in her writing space in Rhode Island, East Coast US As school closed for the year and now parents are dealing with the uncertainty of what will happen next school year I really wanted to speak to someone teaching. Alicia is a middle school teacher and a creator of phenomenal teaching resources. Beautifully softly spoken and wise. From the smallest state in the US, we talk about how its been for our beloved teachers, their struggles and for the students and their families navigating this time. 2020-07-1714 minCoexistingJAPAN: State of Emergency/Tokyo Olympics/Covid after CancerDay 60 Today we speak to Lisa on her balcony in Tokyo, Japan. Lisa is a freelance photographer and perpetual nomad, travelling out of her 'home country' for 27 years. Japan had just declared the April State of Emergency to combat the virus which was a hot topic. Cases were at the time worryingly climbing but then stabilised although in recent days sadly they are on the rise again. https://www.japantimes.co.jp/news/2020/07/08/national/coronavirus-cases-state-of-emergency/ We talk about things unique to Tokyo's economy at this time. How Coronavirus has highlighted how...2020-07-1115 minCoexistingVIETNAM: How has Vietnam become such a virus success story with not one single death from Coronavirus?Day 150 - Today we speak to Creighton at his desk in a dark noisy night in the capital Ho Chi Minh City. Creighton is the founder of a digital marketing agency that he runs location-independent as a digital nomad. We talk about what happened when Vietnam closed its borders with him inside, and how despite proximity to China, Vietnam, a densely populated country of 97 million and developing infrastructure has been a success story - with only 300 cases of Coronavirus and not a single death. https://www.cnn.com/2020/05/29/asia/coronavirus-vietnam-intl-hnk/index.htmlhttps...2020-07-0714 minCoexistingCHINA: Reporting the Coronavirus crisis Wuhan and beyond/Safety measures and losing track of timeWeek 17 - Today we speak to Bec perched on the floor in the dead of night in Shanghai, China. As a journalist she talks about how the lockdown in China also brought with it an intense period of work reporting on the unfolding of the Coronavirus story. The unique challenges of working with kids at home, feelings working mums everywhere will recognise! The fascinating controls that were put in place in parts of China to control the spread of the virus and what happened when tables were turned and badly affected China became b...2020-06-3014 min