Shows
The Boss in Heels PodcastLara Nercessian: Solo Episode On 5 Steps To Making 2025 Your Most Extraordinary Year YetIn this solo episode of The Boss in Heels Podcast, I share 5 steps to making 2025 your most extraordinary year yet.
In this episode, you’ll learn:
The importance of taking time to reflect and extract your lessons from 2024
The concept of setting a powerful context for you to live your 2025 by
Why it is paramount to have a plan tied to your goals
How you can ensure your priorities are reflected in your schedule as priorities
The importance of focusing on progress over perfection
And much, mu...2025-01-0147 minThe Boss in Heels PodcastLara Nercessian: Solo Episode On 4 Of The Greatest Life Lessons I’ve Learned In 2024In this solo episode of The Boss in Heels Podcast, I share 4 of the greatest life lessons I’ve learned in 2024.
In this episode, you’ll learn:
Why I believe long term success is closely correlated with your ability to hold duality
The concept of intentionally and consciously choosing what to focus on
Understanding whether you are the creator of your circumstances, or a victim to them
Why it’s important to focus on how you choose to lead yourself through your life, rather than other people’s opinions of you
...2024-12-1847 minThe Boss in Heels PodcastLara Nercessian: Solo Episode On 5 Things To Do Now To Create An Extraordinary 2025In this solo episode of The Boss in Heels Podcast, I share 5 things to do now to create an extraordinary 2025.
In this episode, you’ll learn:
The concept of conducting a year in review
Creating wild momentum in the final month of 2024
The importance of intentionality when taking a break
Setting a powerful context for 2025
Creating a plan for your 2025 goals, rather than setting new years resolutions
And much, much more.
If you enjoy this episode, please take a moment to subscribe, rate and revi...2024-12-0439 min
THE SWEATY PILLOWLara's Hormone Journey: What HRT Is REALLY Like (Part 2)FULL VIDEO EPISODE AVAILABLE ON YOUTUBEIn the second episode of this two-part series, Lara is joined by returning guest, Abida Dhukai. Abida is a Nurse Practitioner at Science and Humans and is an adjunct professor at the University of Toronto, from which she has her PhD. Abida has also been facilitating TSP host Lara’s HRT journey. In this episode, Abida and Lara discuss Lara’s personalized HRT protocol and how it addresses a host of symptoms .This episode goes deep into Lara’s bloodwork and Abida shares the formula that took Lara’s numbers...2024-11-0719 minThe Boss in Heels PodcastLara Nercessian: Solo episode On 5 Steps To Overcome Procrastination & Skyrocket Your ProductivityIn this solo episode of The Boss in Heels Podcast, I share 5 steps to overcome procrastination and skyrocket your productivity.
In this episode, you’ll learn:
The importance of gaining clarity on your why
Uncovering the root cause of your fear, that ultimately results in the procrastination / perfectionism cycle
Understanding your highest priority actions
Utilising masterful planning, and my tried and tested methodology – The Boss Planning Method
Creating an environment that helps to eliminate distractions and increase focus.
And much, much more.
If you enjoy...2024-11-0652 min
THE SWEATY PILLOWLara's Hormone Journey: What HRT Is REALLY Like (Part 1)FULL VIDEO EPISODE AVAILABLE ON YOUTUBEIn the first episode of this two-part series, Lara is joined by returning guest, Abida Dhukai. Abida is a Nurse Practitioner at Science and Humans and is an adjunct professor at the University of Toronto, from which she has her PhD. Abida has also been facilitating TSP host Lara’s HRT journey. In this episode, Abida and Lara discuss the impact of the WHI study on women’s health, why bio-identical hormones are important, and the transformative power of HRT, as Lara has seen for herself.This episode goes deep...2024-10-2430 minThe Boss in Heels PodcastLara Nercessian: Solo Episode on 8 Powerful Life Lessons I’ve Learned By 38In this special birthday episode of The Boss in Heels Podcast, I share 8 life lessons I’ve learned by 38.
In this episode, you’ll learn:
The power of learning to hold more duality in your life, including ambition with gratitude
Why the level of self-trust and conviction you establish within yourself, has a direct correlation to your personal success
Why the relationship that you have with yourself, is the most important relationship you’ll ever have
Trading your people pleasing persona for becoming a powerhouse in business and life
Learning to create moments and memories to live g...2024-10-0949 minThe Boss in Heels PodcastLara Nercessian: Solo Episode On How I Live Seasonally & Optimise The Quality Of My LifeIn this solo episode of The Boss in Heels Podcast, I share how I live seasonally and optimise the quality and experience of my life.
In this episode, you’ll learn:
My spring cleaning and organisation practices
Extending spring cleaning beyond the home
How I reset my home for each new season
What I am focusing on in the final quarter of 2024
How I harness the power of seasons to create more positivity, productivity and prosperity in my life
If you enjoy this episode, please take a...2024-09-1136 minThe Boss in Heels PodcastLara Nercessian: Solo Episode On How I Live Seasonally & Optimise The Quality Of My LifeIn this solo episode of The Boss in Heels Podcast, I share how I live seasonally and optimise the quality and experience of my life.
In this episode, you’ll learn:
My spring cleaning and organisation practices
Extending spring cleaning beyond the home
How I reset my home for each new season
What I am focusing on in the final quarter of 2024
How I harness the power of seasons to create more positivity, productivity and prosperity in my life
If you enjoy this episode, please take a...2024-09-1137 min
HEY GIRLSecrets & Confessions: Angie Grills Lara!#39 Get ready for an unfiltered and captivating conversation as Angie turns the spotlight on Lara! Dive into a whirlwind of secrets and confessions as Angie asks Lara a series of intriguing, hilarious, and thought-provoking questions. From the weirdest thing she’s done in public to defining beauty, revealing her most embarrassing moments, and sharing the best gossip she’s ever heard, Lara holds nothing back. Discover the cringiest thing she's ever posted on social media, her guilty pleasure TV show, and even the type of person she pictures ending up with, and what she just can’t stop thinking about...2024-09-0124 minThe Boss in Heels PodcastLara Nercessian: Solo Episode On Wellness Rituals I Utilise For Optimal Health, Positivity & VitalityIn this solo episode of The Boss in Heels Podcast, I share wellness rituals I utilise for optimal health. Positivity and vitality.
In this episode, you’ll learn:
My customised morning routine I utilise to start each day positively and proactively
My personal workout routines
Wellness practices I use for mind, body and spirit
My nutrition and what I usually eat in a day
Self-care practices to reset, refuel and recharge
If you enjoy this episode, please take a moment to subscribe, rate and review the Boss...2024-08-1455 minThe Boss in Heels PodcastLara Nercessian: Solo Episode On 10 Ways I Transformed & Elevated Every Arena Of My LifeIn this solo episode of The Boss in Heels Podcast, I share 10 ways I transformed and elevated every arena of my life.
In this episode, you’ll learn:
Why I made the decision to take care of myself at the highest level
The process I underwent to elevate my personal standards
How I learned to eliminate distractions, and focus in on the work that really matters
The importance of honouring our word, and the impact this has on how we view ourselves
Some of the biggest areas of m...2024-07-3146 min.jpg)
Weil du Liebe bist.Ayurveda „Lara“ SoforthilfeAyurveda erfahren. Was sind die vier wichtigsten Zutaten für deine Hausapotheke aus ayurvedischer Sicht…und aus Sicht und Erfahrung von Lara, von mir ;)?
In dieser Fortsetzungsfolge unserer gemeinsamen Ayurveda Reise gebe ich dir vier wesentliche Lara Ayurveda Tipps mit auf deinen Weg, die mich mein Leben lang begleiten. Darüberhinaus habe ich für dich in 6 verschiedene Symptome zusammengestellt, für die ich dir diverse ayurvedische Heilmittel empfehle und selber als helfend erfahren habe.
Willkommnen zum Podcast: Weil du Liebe bist. Mein Name ist Lara Schäffer und ich freue mich richtig doll, jetzt wieder...2024-07-0832 minThe Boss in Heels PodcastLara Nercessian: Solo Episode On 3 Ways To Overcome Your Fears & Build A Powerful Personal BrandIn this solo episode of The Boss in Heels Podcast, I share 3 strategies to overcome your fears and build a powerful personal brand.
In this episode, you’ll learn:
My personal story, and the early stages of building my blog and personal brand
The particular challenges I faced in building a brand and showing up online
The power of creating a vision so compelling, that it trumps your fears
Understanding and focusing in on the power of one
Learning to start with where you are at, and allow...2024-07-0341 minThe Boss in Heels PodcastLara Nercessian: Solo Episode On 4 Steps To Creating Laser Focus & Maximise Your ProductivityIn this solo episode of The Boss in Heels Podcast, I share a business and life update, and share 4 steps to create laser focus and maximise your productivity in the second half of the year.
In this episode, you’ll learn:
Why it’s important to decide what you will focus on
The process of eliminating distractions
The power of utilising masterful planning, such as The Boss Planning Method
Becoming more intentional and mindful with how you utilise your time
The process of reviewing and refinement
If you e...2024-06-0543 min
Money Manifestation MasteryEp #56 Lean In With LaraIn today's episode, you will join Lara behind the scenes in her personal and business life. After 55 episodes filled with transformational tools and resources, it's time for a real life, heart-to-heart conversation. You will also discover the events, tools, and resources to support you in your manifestation journey. Let’s dive in. Lara Waldman is a wealth coach, healer and author with two decades of experience of working with manifestation. Visit www.larawaldman.com to access free online resources and find details of upcoming courses, such as Lara's Wealth Retreat, masterclass and in...2024-04-2527 minThe Boss in Heels PodcastLara Nercessian: Solo Episode On Business, Life & Personal Growth Update (April 2024)In this solo episode of The Boss in Heels Podcast, I share a business, life and personal growth update for April 2024.
In this episode, we cover:
What I’m focusing on in business and life
The latest programs and offerings that i’ve offered and launched
The experience of running my first ever in-person retreat
The ways I’m currently investing in myself
The importance of creating success with spaciousness
If you enjoy this episode, please take a moment to subscribe, rate and review the Boss in Hee...2024-04-2447 minThe Boss in Heels PodcastLara Nercessian: Solo Episode On 4 Steps To Creating Elite Habits & Routines In 2024In this solo episode of The Boss in Heels Podcast, I share 4 steps to creating elite habits and routines in 2024.
In this episode, you’ll learn:
The importance of getting clear and focusing on your why
The power of starting small and focusing on building one habit at a time
The benefits of playing a long game and understanding the bigger picture
Why it’s beneficial to build habits and routines into your schedule
How you can create elite level habits and routines in 2024
If you enjoy...2024-03-2748 minThe Boss in Heels PodcastLara Nercessian: Solo Episode On 4 Ways To Gain Laser Focus In 2024In this solo episode of The Boss in Heels Podcast, I share 4 ways to gain laser focus in 2024.
In this episode, you’ll learn:
Why I set ‘focus’ as a context for how I experience my year
How to gain clarity on what it is you actually desire
The benefits of pursuing meaningful work
The importance of identifying key distractions
Practicing daily habits and routines that are in line with your highest vision
If you enjoy this episode, please take a moment to subscribe, rate and review t...2024-01-3142 minThe Boss in Heels PodcastLara Nercessian: Solo Episode On 3 Steps To Create An Extraordinary 2024In this solo episode of The Boss in Heels podcast, I share steps to creating an extraordinary 2024.
With the beginning of each new year comes a unique opportunity to build momentum and make an incredible impact. In this episode, I share the practical steps you can take now to ensure 2024 becomes your best and most impactful year year yer.
In this episode, you’ll learn:
Why research shows that New Year’s resolutions don’t work, and what to do instead.
Creating a vision for a remark...2024-01-0336 minThe Boss in Heels PodcastLara Nercessian: Solo Episode On 3 Powerful Life Lessons I’ve Learned In 2023In this solo episode of The Boss in Heels podcast, I share 3 powerful life lessons I’ve learned in 2023.
In this episode, you’ll learn:
The concept of duality, and why I have learned that our ability to create and hold success in our lives is strongly correlated to our ability to hold duality
Why I truly understand the quote that says the quality of our lives is determined by the quality of our relationships
Why setting a powerful context and intentionality can ultimately shape the trajectory and experien...2023-12-2032 min
The Catalyst: Sparking Creative Transformation in HealthcareUnplugged: A Day in the Life of Dr. Lara in FlowHave you ever wondered what 'coloring outside the lines' really means in day-to-day life? Dr. Lara Salyer walks us through a day in her life, revealing how she optimizes flow and sparks innovation in healthcare. From her intentional morning rituals to strategic time management, Dr. Salyer shares her personal systems for success!
There are four stages of the flow cycle: struggle, release, flow, and recovery. Dr. Lara highlights the necessity of balancing skills with challenges to effectively achieve a state of flow, explaining how each stage plays a crucial role in the overall experience.
2023-12-1520 minThe Boss in Heels PodcastLara Nercessian: Solo Episode On 4 Steps To Take Now To Create An Extraordinary 2024In this solo episode of The Boss in Heels podcast, I share 4 steps you can take now to create an extraordinary 2034.
In this episode, you’ll learn:
How to conduct a year in review, reflecting and contemplating on your greatest learnings and achievements in 2023
How to extract the lessons from the previous year, and utilise the wisdom from those lessons in 2024
The concept of creating a to-do list and a not-to-do-list
Setting a powerful context and intention for 2024
Why I no longer subscribe to the...2023-12-0635 minThe Boss in Heels PodcastLara Nercessian: Solo Episode On 10 Ways To Positively Improve The Quality Of Your LifeIn this solo episode of The Boss in Heels podcast, I share 10 ways to positively improve the quality of your life.
In this episode, you’ll learn:
The power of solid and consistent routines
Why gratitude will invite more goodness to come into your life
The concept of romanticising your life
The benefits of slowing down
The importance of surrounding yourself with the right people
And much, much more.
If you enjoy this episode, please take a moment to subscribe, rate and review the Bos...2023-11-2254 minThe Boss in Heels PodcastLara Nercessian: Solo Episode on Making The Move From Employee, To Executive, To EntrepreneurIn this solo episode of The Boss in Heels podcast, I talk about all things career!
In this episode, you’ll learn:
My personal career story – the triumphs and challenges
How I climbed the corporate ladder from Assistant to Executive for a Billion Dollar Corporation
How I made the transition from employee to entrepreneur
How I shifted my ‘passion project’ to become a profitable business
Understanding my purpose and calling in life
If you enjoy this episode, please take a moment to s...2023-11-0849 min
Beyond Trauma40 | The Essential Guide to Trauma Sensitive Yoga Audio Version Part 2 | Lara LandPart 2 of my audio gift to you! Please enjoy the next 25 pages of my book, The Essential Guide to Trauma-Sensitive Yoga: How to Create Safer Spaces for All read to you by me! If you haven't heard the first pages make sure to go back to the last episode of this podcast. If you do enjoy this reading, please support with your purchase of the book which has over a hundred photos and and many more chapters not read to you here.
Other ways to work together are to hire me as a coach, bring me to your yoga studio...2023-10-3042 minThe Boss in Heels PodcastLara Nercessian: Solo Episode 7 Life Lessons I’ve Learned By 37In this solo episode of The Boss in Heels podcast, I share 7 life lessons I've learned by my 37th birthday.
In this episode, you’ll learn:
Why routines will provide a solid foundation throughout every chapter of your life
Your ability to grow will depend on your capacity to hold duality
How to cultivate extraordinary relationships in your life
Why gratitude is a superpower
The role of self-trust in our lives
And much, much more.
If you enjoy...2023-10-1139 min
Beyond Trauma38 | Birth Trauma Part II : My Story | Lara LandIn this episode, I detail my own experiences with birth trauma and the ways multiple people in different areas of the medical field have used unskillful methods and communication along the way.
I hope that the telling of my story helps others.
You can find me on Instagram and sometimes on YouTube.
Lara Land is a deeply compassionate life coach, consultant, and yoga teacher trainer specializing in trauma sensitivity. Her work is in helping to heal trauma both subtle and significant and train others using trauma-sensitive yoga, meditation, mindfulness, and breathing practices. Lara has spent the last 25 years studying Ashtanga...2023-10-0259 minThe Boss in Heels PodcastLara Nercessian: Q&A on Self-Care, Routines, Daily Life, Book Recommendations & MoreIn this solo episode of The Boss in Heels podcast, I answer the questions I received from the Q&A poll I recently ran on my Instagram stories.
In this episode, you’ll learn:
My current self-care routines and rituals
The importance of personal boundaries, and why this has become an important part of self-care and overall wellness
Favourite skin and hair care products
What I’m currently reading and recent book recommendations
Daily life and more
If you enjoy this episode, please ta...2023-09-2749 minThe Boss in Heels PodcastLara Nercessian: Solo Episode On 5 Steps To Create World-Class Habits & Routines In Your LifeIn this solo episode of The Boss in Heels Podcast, I share 5 steps to create world class habits and routines in your life.
In this episode, you’ll learn:
The power of routines and understanding why this is important to you
My personal journey of creating routines, and how it has fundamentally shifted the experience of my life
The compound effect and the benefits of creating consistency
How to create world-class habits and routines in your day to day life
How to deepen the insigh...2023-09-1342 min
Non-Rev Lounge#138 Nonrev Words and Drugged up LaraThe three of us have our own adventures to talk about today! (**)Lara is taking Percocet for dental pain relief.Gate Agents Unite!!Sorry if our macabre humor about bereavement at work was too much!Missing Katie’s grandmother, our guest from episode 21.Thank you to our airline for being so generous during bereavement!Listener letter! Thanks Gee!Airline jargon explained!ZED =Zonal Employee Discount flying on other carriers at an employee discount As a gate agent, Monique sends APIS documents to other countries not to be confused with AFIS Automated Fingerprint Information System (See, I watch NCIS)Jump...2023-08-2257 min
Light Body RadioHow Food Drives Insulin Resistance with Dr Lara MayDr. Lara May is an Advanced Practice Clinical Pharmacist who specializes in getting to the root cause of disease via functional medicine. She has worked in emergency rooms and adult acute care for a decade, counseling nurses, doctors, patients & families about medication regimens and maximizing treatment outcomes. Due to her struggle with her own health, Lara started studying & practicing functional medicine in 2017. Lara’s passion & mission is to empower patients to take an active role in their health, so that they can create their health on their terms. It was during the COVID pandemic that Lara decided to focus on...2023-07-3129 min
The Boss in Heels PodcastLara Nercessian: Solo Episode On Life & Personal Growth Update – July 2023In this solo episode of The Boss in Heels Podcast, I share a major life and personal growth update for July 2023! In these episodes I share what I’m thinking about, contemplating, working on and more.
We cover:
The completion of my corporate career and transition into full time coaching and entrepreneurship
How I have endured a personal injury to my foot resulting in multiple stress fractures, and the truth about how I’ve been feeling since receiving the news
The power of routines through times of uncertainty and adversity
My mid-year planning process, and why it’s s...2023-07-0539 min
The Boss in Heels PodcastLara Nercessian: 5 Tips To Get Out Of A Mid-Year Slump & Build Unstoppable Momentum in 2023In this solo episode of The Boss in Heels podcast, I share 5 tips to overcome a mid-year slump and still make 2023 your best year ever.
At this time of year, it is easy for us to give up on our goals and dreams. We become exhausted, burnt-out and demotivated. However, I have learned that it is possible to turn your year around and with some intentionality and focus, turn it around so that it becomes one of your best years yet.
In this episode, you’ll learn:
Why it’s important to process your emoti...2023-06-2136 min
geilemaschederpodcastLiposuktion bei Lipödem mit Maren und Lara- Teil 1Hello liebe Maschis,
Gewohnheiten sind da, um gebrochen zu werden! Deswegen hat sich Maren (marliposa) gedacht: „Mensch, Lara fragt immer in dem Geilemasche-Meets-Format Personen über Ihre Mission, Ihr Leben, Ihren Weg mit Lipödem aus.. also drehen wir den Spieß mal um!"
Lara hatte jetzt erst frisch ihre 4te (und voraussichtlich letzte) Liposuktion, also interviewen wir Lara mal.
Wer ist Lara? Seit wann hat sie die Diagnose?
Wieso begleitet sie eigentlich ihren Weg auf Instagram?
Was hat es mit der Hygieneöffnung auf sich?
Wieso hat Lara letztes Jahr manchmal keinen Schlüpper getragen?
Aber nicht nur Lara erzählt von ihre...2023-06-091h 02
The Boss in Heels PodcastLara Nercessian: Solo Episode On 3 Powerful Practices CEO’s Utilise To Become Better LeadersIn this solo episode of The Boss in Heels podcast, I share 3 powerful practices CEO’s utilise to become better leaders.
After spending significant periods of time working with, speaking to and interviewing countless CEO’s I share what commonalities I have observed in terms of how CEO’s sustain and thrive in their demanding roles.
In this episode, you’ll learn:
The importance of daily rituals and carving out time for self-care
Why most CEO’s and elite performers have a solid morning routine
The importance of intentionality
Why planning practices can lead to si...2023-05-2432 min
The Boss in Heels PodcastLara Nercessian: Solo Episode On Life & Personal Growth Update – May 2023In this solo episode of The Boss in Heels podcast, I share a life and personal growth update.
In these episodes, I share what I am learning, focusing on, contemplating and more.
We cover:
How I am navigating through a transitional period in business / life
The benefits I have experienced working with a mentor and being part of a membership program
Taking inspired action – and why it leads to mammoth moves and momentum
The concept of creating more spaciousness in life
Living with intentionality
And so much more.
If you enjoy this ep...2023-05-1038 min
Unlock Your Hidden Confidence070- Lara's Learnings: Review of the MonthABOUT THIS EPISODE – Lara’s Learnings spotlights on the key takeaways from the last 9 podcast episodes as well as giving my reflections upon what I have learnt. Lara’s Learnings is a great opportunity to have a taster of previous episodes if you are short on listening time. You can easily select the content that is relevant for you and click below to be taken directly to that episode. Ep 60 – Refreshed And Ready To Go with Lara Lauder Ep 61 – How To Feel Confident When Grieving with Liz Hood Ep 62 – From Bad Hair Day to...2023-04-0527 min
The Boss in Heels PodcastLara Nercessian: Solo Episode On 5 Strategies To Gain Laser FocusIn this solo episode of The Boss in Heels podcast, I share 5 strategies to gain laser focus in business and work.
In today’s digital age, it has become increasingly more difficult to focus. Between the constant pings of emails, messages and social media notifications, the opportunity to do deep, focused work has become less and less accessible.
In this episode, you’ll learn:
How to make the decision that increasing your focus and productivity is something you desire
Conducting an audit on how you spend your time
Understanding what tasks cause the great...2023-03-2946 min
Unlock Your Hidden Confidence067 How To Feel Confident Spring Cleaning Your Wardrobe with Lara LauderABOUT THIS EPISODE – Do you feel overwhelmed at the thought of giving your wardrobe a spring clean? For many of us this feels like a massive job and too much to do by yourself. Grab yourself a cuppa and a notebook and sit back and have a listen whilst I share my top tips to help you feel confident spring cleaning your wardrobe. If you get to the end of the podcast and you still feel you need some help, why not enrol on my 7 Day Get Your Wardrobe In Order Wi...2023-03-1533 min
Unlock Your Hidden Confidence066Time For A Spring Clean with Lara LauderABOUT THIS EPISODE – March 20th 2023 is officially the First Day of Spring. This date marks the “spring equinox” in the Northern Hemisphere. Many of us will be looking to have a Spring Clean as part of looking forward to the longer, warmer days. Traditionally a Spring Clean is all about cleaning the house from top to bottom. In this episode of the Unlock Your hidden Confidence podcast I share my top tips for a Spring Clean on a different level. From your make up bag and brushes to your nail varnish and scarves, I aim to...2023-03-0821 min
Unlock Your Hidden Confidence063 How To Love Your Colours with Lara LauderABOUT THIS EPISODE – February is the month of LOVE. In this week’s episode of the Unlock Your Hidden Confidence Podcast I want to empower you to LOVE your colours, all of them. Tune in for top tips on how you can truly connect with the colours that naturally light up your face, make you look healthy and younger! Did you find it hard to accept your colours after colour analysis? Perhaps you didn’t ‘get it’? If this is you, listen for my top tips on how to embrace your new colour...2023-02-1530 min
5歲都要懂的國際觀人道救援小白裘｜Ep14 焦點人物- Lara#podcast #人道救援小白裘 PODCAST 第十四集 - 焦點人物- Lara 一篇文章, 一個採訪, 一段不解之緣.... 這一集是第一次小白裘與主持人Lara的大合體。Lara除了是podcast節目人道救援小白裘的主持人外, 更是處理台灣中心在台灣的喵喵汪汪社會企業的人。 究竟是何人能讓裘在一次兩個小時的訪談後, 就毅然決然的把公司交給她？而兩人的合作關係又如何呢？這次的大合體, 更是因為Lara把兩個小孩帶來雷伊漢勒市, 才得以見面！而Lara親眼見到台灣中心後, 又有什麼感想呢？ 難民只是一種身份, 人跟人之間, 脫掉語言種族的隔閡, 我們都是人、我們面臨的問題以及喜悅其實沒有什麼不同！歡迎聽聽這一集的人道救援小白裘～ 邀請您一起聽 #人道救援小白裘 EP14 選擇你喜歡的平台收聽 https://open.firstory.me/user/taiwan-help-refugee/platforms Youtube頻道 https://www.youtube.com/c/TaiwanReyhanli ******* 台灣雷伊漢勒世界公民中心 裘的Line@官方帳號：@Dr.Chocho 捐款網頁： https://helpingrefugee.com/求求幫裘裘 購物支持：https://helpingrefugee.com/買東西做善事 官方網站：https://www.taiwanreyhanlicentre.com/top 留言告訴我你對這一集的想法： https://open.firstory.me/user/ckdfjls64vzob0804ysg8nyp2/comments Powered by Firstory Hosting2022-10-071h 23
Seelengespräche - Für ein Leben im Einklang mit Deiner Seele#035 Jetzt wird's persönlich.. Lara, erzähl doch MalIn dieser Folge erzählt Lara Dir von ihren Träumen, Visionen, Wünschen, lustigen Erlebnissen/Fakten über sie und....
Lara wird Dir gleichzeitig in dieser Folge erzählen, wobei sie Dich unterstützen und wie genau Du mit ihr zusammenarbeiten kannst. Infos über Laras Angebote findest Du auf ihrer Website.
Wir wünschen Dir viel Freude beim Anhören!
Hinterlasse uns gerne ein Feedback zum Podcast und wende Dich bei Fragen an Sonja oder Lara.
Infos zur Astrosophischen Beratung findest Du auf den unten genannten Websites:
Sonja Haar:
mail@sonjahaar.com
www.vollliebe.com
Lara Kammerer:
kontakt@lara-kammerer.de
www.lara-kamme2022-09-0829 min
The Boss in Heels PodcastLara Nercessian: Solo Episode On 5 Practical Ways To Honour Resting & Recharging – And Ditch The BurnoutThe doors to my brand new course Boss Routines are open until midnight on Sunday 21st August 2022.
Click here to claim your space:
https://lara-nercessian.mykajabi.com/offers/aNXS5Mz5
If you would like to view the replay of my live Masterclass, you can purchase a copy
here:https://lara-nercessian.mykajabi.com/offers/CKGaSF3k
In this solo episode of The Boss in Heels Podcast, I share 5 practical ways to honour resting and recharging, and ditch the burnout.
Honouring rest will enable you to show up more en...2022-08-1744 min
人道救援小白裘人道救援小白裘Ep14 - 『焦點人物--Lara』#podcast #人道救援小白裘 PODCAST 第十四集 - 焦點人物- Lara 一篇文章, 一個採訪, 一段不解之緣.... 這一集是第一次小白裘與主持人Lara的大合體。Lara除了是podcast節目人道救援小白裘的主持人外, 更是處理台灣中心在台灣的喵喵汪汪社會企業的人。 究竟是何人能讓裘在一次兩個小時的訪談後, 就毅然決然的把公司交給她？而兩人的合作關係又如何呢？這次的大合體, 更是因為Lara把兩個小孩帶來雷伊漢勒市, 才得以見面！而Lara親眼見到台灣中心後, 又有什麼感想呢？ 難民只是一種身份, 人跟人之間, 脫掉語言種族的隔閡, 我們都是人、我們面臨的問題以及喜悅其實沒有什麼不同！歡迎聽聽這一集的人道救援小白裘～ 邀請您一起聽 #人道救援小白裘 EP14 選擇你喜歡的平台收聽 https://open.firstory.me/user/taiwan-help-refugee/platforms Youtube頻道 https://www.youtube.com/c/TaiwanReyhanli ******* 台灣雷伊漢勒世界公民中心 裘的Line@官方帳號：@Dr.Chocho 捐款網頁： https://helpingrefugee.com/求求幫裘裘 購物支持：https://helpingrefugee.com/買東西做善事 官方網站：https://www.taiwanreyhanlicentre.com/top 留言告訴我你對這一集的想法： https://open.firstory.me/user/cl1m1pwac01qb0hyxab275ax8/comments Powered by Firstory Hosting2022-08-131h 23
The Legal Genie PodcastNetworking for Success - Bite Sized BD 2 with Lara Quie and Ricky Nowak - Episode 32In this episode of The Legal Genie Podcast, your host, Lara Quie, is talking about networking with fellow excutive coach, Ricky Nowak. Lara and Ricky describe how they network and provide lots of helpful tips and tricks on how to go about it to get results. I hope that you enjoy this episode.You can connect with Ricky Nowak on LinkedIn hereAnd on her website hereAlso:· If you liked this episode, please rate the show, and leave a review wherever you listen to your podcasts to help...2022-08-0538 min
Be Brave The Podcast80. Buscando respuestas en la espiritualidad con José Antonio Lara"Existiendo buscando razones para creer que el Universo es Divino y el Amor lo maneja todo."
José Antonio Lara
- Hemos invitado a nuestro primer maestro de vida quien nos ha enseñado grandeza, resiliencia, ímpetu, espiritualidad, ley de atracción… si seguimos no acabamos ahora… José Antonio Lara, nuestro padre.
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Support this podcast: https://podcasters.spotify.com/pod/show/bebrave/support2022-07-2030 min
The Legal Genie PodcastBuilding Your Personal Brand - Bite Sized BD 1 with Lara Quie and Ricky Nowak - Episode 30Welcome to Episode 30, which is a brand new feature on business development and personal growth topics. Your host, Lara Quie, discusses building your personal brand with Ricky Nowak, professional speaker and executive coach specialising in leadership management and behaviour. Join their conversation to hear about leveraging LinkedIn and other technology to stand out as a lawyer in this crowded marketplace. Also:· If you liked this episode, please rate the show, and leave a review wherever you listen to your podcasts to help the Legal Genie reach a wider audience.· Look out for the next e...2022-07-1735 min
Coffee N° 5 with Lara Schmoisman3 Tips to Give the Best Sales Pitch Ever with Lara SchmoismanSend us a textOne of the biggest challenges for business owners is acquiring clients that generate real, consistent revenue. In this double-shot episode of Coffee N° 5, award-winning CEO Lara Schmoisman discusses the biggest mistakes entrepreneurs make when pitching their services, how to properly prepare to meet with a client, and how to strike a balance between offering value to clients while being honest about your boundaries. Business owners won’t want to miss this insider information! What you’ll learn: Lara discusses when she realized that she was giving work away for free and fai...2022-06-2309 min
Unlock Your Hidden Confidence058 Lara's Learnings Review of the Month Each month I like to review my podcast episodes. It's called Lara's Learnings. Not only is it an opportunity for me to listen again to the wise words of my guests but reflect upon what I have learnt from them and consider how I will use that knowledge to Unlock My Hidden Confidence further both personally and professionally. Lara's Learnings is also a great opportunity for you the audience to have a taster of content and value of the previous episodes. Tune in to hear reflections and learnings from: 053 Moving Forward W...2022-06-2223 min
Unlock Your Hidden Confidence057 Holiday Packing Made Easy with Lara LauderDo you find packing for a holiday stressful? time-consuming? hardwork? In this episode I share with you my top tips for effortless holiday packing. By the end of the episode you will have a simple system that you can easily apply to enable you to have effortless, stressfree holiday packing. If you want to come on my How To Build A Holiday Capsule Wardrobe Workshop email info@laralauder.com for more information and future dates. ABOUT THE HOST – Lara is a Presence, Impact & Image Consultant, Speaker and Co-Author of the...2022-06-1528 min
Unlock Your Hidden Confidence052 Lara's Learning's Review of The MonthLara's Learnings is a monthly review. I spotlight my amazing guests, the key takeaways from each episode and share how I have Unlocked My Hidden Confidence during the month. Listen in as I share my insights from episode 47 Celebrate With Confidence, 048 Movement Builds The Brain with Niki McGlynn, 049 Own Who You Are – Embrace Your Style with Kathryn Devonald-Davies, episodes 50&51 Meet The Speaker, LIVE Q&A with That Woman.Tech, Lana Morris. Huge takeaways from each episode and I share my holiday and geting Covid! If you have enjoyed this episode, please leave an Ap...2022-05-1828 min
Unlock Your Hidden Confidence047 Celebrate With Confidence Lara LauderABOUT THIS EPISODE – Do you find it hard to celebrate your success? Is there a fine line between ‘blowing your own trumpet’, sounding big headed and simply celebrating your achievements? Do you shy away from celebrating success becuase you worried about others judging you? In this episode I talk about my relationship with celebrating success and offer insight into how owning your experiences both good and bad lead you to where you are today. I share my personal journey that has led me from a life ‘on the scarp heap’ to one of fulfilment, joy and hope. Joi...2022-04-1323 min
Unlock Your Hidden Confidence046 Lara's Learnings Review of the MonthLara's Learnings is a monthly review. I spotlight my amazing guests, the key takeaways from each episode and share how I have Unlocked My Hidden Confidence during the month. In this episode I review: 040 Celebrate World Book Day with Authors Debi Evans & Rolo The Dog https://traffic.libsyn.com/unlockyourhiddenconfidence/040_Celebrate_World_Book_Day_With_Inspiring_Authors_Debi_Evans__Rolo_The_Dog.mp3 041 Celebrate International Women's Day with Soroptimist Lydia Cardew https://traffic.libsyn.com/unlockyourhiddenconfidence/041_Celebrate_International_Womens_day__with_Soroptimist_Lydia_Cardew.mp3 042 Meet The Speaker...2022-04-0629 min
Wild & Untamed01. The Welcome & The Why - My story with Lara RayboneWelcome to Wild & Untamed! The podcast for the unapologetic & embodied. We will be talking all things esoteric, cosmic & taboo… without a filter. This Podcast is for those rising like the Phoenix & burning the old paradigm to the ground. For the Priests & Priestesses, the Witches & Emprxsses. For the kings, Queens & Sovereign beings…born to alchemise, destined to rise. The Podcast for those yearning to learn with open hearts and expanded minds. For those who desire to create a new way, anchored in infinite possibility & Love. We will be talking all things esoteric, cosmic & taboo… without...2022-03-2433 min
Unlock Your Hidden Confidence044 Dopamine Dressing with Lara LauderABOUT THIS EPISODE – Dopamine Dressing is a key trend for 2022 but what does it really mean? In this episode I explain what Dopamine Dressing is and how you can incorporate it into what you wear to lift your mood and confidence. I also give my 7 Top Tips for Dopamine Dressing. ABOUT LARA AND COLOUR Lara trained in Colour Analysis and Image Consulting 6 years ago with a major National Franchise Organisation having left a successful career in teaching. She was recognised in their Top 30 Consultants in her...2022-03-2328 min
Unlock Your Hidden Confidence039 Lara's Learnings - Review of The MonthLara's Learnings is a monthly review. I spotlight my amazing guests, the key takeaways from each episode and share how I have Unlocked My Hidden Confidence during the month. In this episode I invite you to take ‘a little step’ and unlock your hidden confidence and discover your personal style. You can work with me on a 1-1 basis or in a small group. For those who have already had colour analysis, discovering your unique style and understanding your body shape will ensure you have all the information you need to have a wardrobe full of clothes you love and...2022-02-2322 min
Unlock Your Hidden Confidence033 Lara's Learnings Review Of The Month - JanuaryABOUT THIS EPISODE – Lara’s Learnings spotlights on the key takeaways from the last 4/5 podcast episodes as well as giving my reflections. Lara’s Learnings is a great opportunity to have a taster of previous episodes if you are short on listening time. You can easily select the content that is relevant for you and click below to be taken directly to that episode. Tune in to hear inspirational hints & tips Episode 28 Success Is A State Of Mind With Lucy Joerin https://traffic.libsyn.com/secure/unlockyourhiddenconfidence/UYHC_PODCAST_-_Lucy...2022-01-1235 min
Unlock Your Hidden Confidence030 Unlock Your Hidden Confidence At Christmas with Lara Lauder - Bonus EpisodeABOUT THIS EPISODE – A Bonus Episode where I share a few thoughts, hints & tips about how I have Unlocked My Hidden Confidence At Christmas to ensure everyone has a good time, including ME! Join the Facebook group at https://www.facebook.com/groups/518560039135990 KEY TAKEAWAYS – ABOUT LARA – Lara is a Presence, Impact & Image Consultant who works with business leaders and entrepreneurs to Unlock Their Hidden Confidence to ensure they have maximum Impact & Influence through a Powerful, Authentic Personal Brand, Business Skills and Knowledge. As an award winning Colour...2021-12-2319 min
Unlock Your Hidden Confidence027 Lara's Learnings Review Of The MonthLara's Learnings is a monthly review. I spotlight my amazing guests and also share how I have Unlocked My Hidden Confidence during the month. Episode 23 Evolve – Life is a Journey with April J Harris Episode 24 From Corporate Life To Contact Sports with Flick Lucas Episode 25 Get Motivated, Stay Motivated with Kate Turner Episode 26 Who Is Your One Person? With Suzanne Burnell Watts Tune in to hear about my month, what I have learnt from my guests and what I have been up to! If you want to wa...2021-12-0825 min
Unlock Your Hidden ConfidenceLara's Learnings Review of The Month - NovemberLara's Learnings is a monthly review. I spotlight my amazing guests and also share how I have Unlocked My Hidden Confidence during the month. As I review the last month, the focus has been on my mini Colour & Style series. I review Episodes 17 through to Episode 22, all things colour & style. My biggest learning has been a reinforcement of just how powerful these colour & style transformation stories are and the value they have to the listener. I know so many of you have been inspired by the stories shared. Tune in to...2021-11-0328 min
Unlock Your Hidden Confidence019 First Steps After Colour Analysis with Lara LauderABOUT THIS EPISODE – You have had your colour done and now what? This episode talks you through a 7 step plan of action of what to think about as soon as you have had your colours analysed. It is also a great reminder for those who have had colour analysis. This episode really is a must have listen for those on a colour journey wanting to make the most of their investment. I even cover ideas for your ‘first purchases’ after your colour analysis. I share experiences from my personal style t...2021-10-0639 min
Unlock Your Hidden Confidence018 How To Find Your Personal Style with Lara LauderABOUT THIS EPISODE – How To Find Your Personal Style From ‘Drab To Fab’ – How To Dress For YOU! This episode is all about how to discover and understand Your Personal Style. The second of a number of episodes centred around Colour, Style & Personal Branding, I talk about my transformational journey from ‘Drab To Fab. I share my personal style transformation story and discuss how you can embrace your body shape and learn how to dress for success! Contact Lara on lara@laralauder.com to discuss your colour & style transformation. Join t...2021-09-2950 min
Unlock Your Hidden Confidence017 Colour Confidence With Lara LauderABOUT THIS EPISODE – How Colour Unlocked My Hidden Confidence This episode is personal! The first of a number of episodes centred around Colour, Style & Personal Branding, I talk about my transformational journey from ‘Drab To Fab'. Going for Colour Analysis was the first part of my 'Drab To Fab' journey and I share with you my insights and give my top tips to help you make an informed choice about discovering Your Colours. Contact Lara on lara@laralauder.com to discuss your colour transformation. Join the Unlock Your...2021-09-2239 min
5歲都要懂的國際觀Lara人物專訪 #Dennis全球政治筆記｜教授如何理性中立聊國際新聞🤩🤩 粉絲尖叫！！繼上次採訪了 #時間的女兒八卦歷史頻道 後, 這次Lara又要再度變成粉絲mode了！！😻😻😻 真的覺得又驚又喜, 兩次對追蹤的頻道邀約都得到很快速且正面的回應, 再一次印證, 不要怕被拒絕！Just Do it ! 這次邀請採訪的對象是我這一年來幾乎天天(除了週末沒有更新節目外)都會認真聽完才能安心睡覺的節目 #國際新聞DJTalk https://anchor.fm/dennisglobalpolitics 。節目中有兩位主持人, 一位是日本專家 Joel來談日本 , 第二位是專攻比較政治學、現任美國德州大學政治系副教授、也是台灣多個新聞節目經常邀請評論以及這次Lara邀請到的直播對象Dennis. FB粉專：Dennis 的全球政治筆記 - 履行中庸，筆寫諍言 其實台灣在講國際新聞節目的人越來越多, 但是唯獨這個節目讓我成為死忠的粉絲🤩🤩 很大的一個特點在於兩位主持人在節目中都是保持著很 #中立的態度, 用 #客觀的分析 以及 #面向寬廣的角度 把許多這個世界曾經、正在、即將發生的事情串連起來～跟博大精深的中文造詣一樣, 如果沒有足夠的底蘊是無法長期持續做這樣的評論的。 Lara每天早上起來還躺在床上時就都會先開yt國際新聞, 刷一波今日國際大事。為了不讓自己被單獨一家媒體帶風向, 每天我都要至少刷四家：BBC, DW, France24Eng跟Al Jazeera... 最近因為阿富汗的新聞, 甚至連印度的英文新聞我都已經聽得很熟了😂 但是這是因為我自己有興趣＋教學的需要, 我會特別重視跟花時間。不過..... #時間真的不夠用啊！🎯 對Lara來說, 每天晚上睡前固定收聽Dennis的節目, 不但可以讓我很全面性的了解國際新聞, 在許多點面上, 又可以用母語做更深入的了解, 吸收消化後再轉出在課堂或影片上給更多不同年齡層的大家～ 還有...Dennis的聲音真的很溫柔堅定...(粉絲mode開啟😍)強力推薦給大家！😎😎😎 這一次的直播訪問, 主要除了是Lara私心的想多了解一點偶像的專業背景, 更是好奇如何能在這麼短的時間內, 每天都有最新情勢的更新與分析、以及如何在課堂上如此溫柔堅定的立場, 對所有的事情都保有自己的立場且能同時保持尊重。🤝 因為這是我在自己的課堂上也一直提醒自己的事情～ 同時, Dennis也是一位父親, Lara也想聊一聊, 除身為教授、國際情勢評論的角色外, 對於自己的孩子, 會怎麼引導他對國際事務的關心以及對國際觀的定義。 #國際新聞 #國際觀 #5歲都要懂的國際觀 #Dennis的全球政治筆記 #自己國家自己救 Powered by Firstory Hosting2021-09-051h 33
Unlock Your Hidden ConfidenceLara's Learnings Review of the Month - JulyLara's Learnings is my monthly review. I spotlight my amazing guests and also share how I have Unlocked My Hidden Confidence during the month. Special mentions to Kate Cooper from Absolute Architecture & Natalie Plank from The Merriman Partnership, Marlborough, Wiltshire, UK ABOUT THE HOST – Lara is a Presence, Impact & Image Consultant, ILM Level 5 Approved Aspire For Greatness Business Transformational Course Leader, Speaker and Co-Author of the International Bestselling book, The Law of Brand Attraction. Lara works with business leaders and entrepreneurs to Unlock Their Hidden Confidence to ensure they have maximum Imp...2021-08-1134 min
Þreyttar mömmur23. LÁRA ER FRÚ LÁRALára gifti sig á laugardaginn og er því orðin frú Lára. Við tölum um daginn hennar og alls konar vitleysu, eins og vanalega.2021-07-1545 min
PhysioStudentsFußtherapie mit Lara Schmidt"Schuhe sind grundsätzlich ungesund!", "Du kriegst doch jetzt schon einen Hallux!", "Nie wieder Hackenschuhe!"
Na, wem wurde noch in der ersten Stunde "Statik" gesagt er hätte einen Knick-Senk-Fuß mit beginnendem Hallux Valgus und eigentlich hilft da gar nichts außer vielleicht ein paar Einlagen? Mit Lara Schmidt, Physiotherapeutin in Hamburg, spreche ich heute über das große Feld der Fuß Orthopädie. Immerhin laufen wir ca. vom ersten Geburtstag bis hoffentlich dem letzten jeden Tag auf dem selben paar Füße.
Wir reden über ein paar Buzzwords aus der Fuß-Bubble und über Befund und Be...2021-07-0457 min
Unlock Your Hidden ConfidenceLara's Learnings - Review of the Month JuneLara's Learnings is a monthly review. In this first review, I spotlight my amazing guests and also share how I have Unlocked My Hidden Confidence this month! ABOUT THE HOST – Lara is a Presence, Impact & Image Consultant, ILM Level 5 Approved Aspire For Greatness Business Transformational Course Leader, Speaker and Co-Author of the International Bestselling book, The Law of Brand Attraction. Lara works with business leaders and entrepreneurs to Unlock Their Hidden Confidence to ensure they have maximum Impact & Influence through a Powerful, Authentic Personal Brand, Business Skills and Knowledge. If you wou...2021-06-3030 min
Pussy ChurchLara's Pillow Talk... Today we got a special episode for you! Lara reads erotic poems from her newest book 'Tales Of Lara' and joins forces with the incredible musician J. Robb to create a whole auditory experience for you! Get comfortable, pour yourself a glass and dive in... Check out JRobb's music here. Get Lara's book before the PRESALE ends & save 10% with promo code LARA10. Amen. J. Robb's Song List from the show: nothing but moneyget togetherrareunder (co-prod. SANGO) 93 neo2021-06-2014 min