Shows
Vitally You, Feeling Younger While Growing Older67. The Freedom Method with Lara RiggioIn this episode, I’m joined by Energy Medicine Practitioner and Expert Energy Trainer Lara Riggio. In our modern world, we need tools and techniques to cultivate resiliency and calm in the midst of chaos. Lara explains how working through an upset can help us break out of patterns that make us feel powerless. We explore how to relinquish control and fear over the unknown, which can be especially difficult for caretakers. Lara also highlights how she’s used EFT (Emotional Freedom Technique) tapping in her own life to overcome physical and mental health challenges. La...
2023-01-0332 min
Love You Even More with Jacqueline BrubakerHow To Take Your Pain and Make It Into PossibilitiesLara Riggio is the Central Park Energy Healer. Having studied as a dancer her whole life she found her body broken and in need of repair. After trying everything and not seeing results she found Eden Energy Medicine Exercises gave her back her full energy in just two months, after she had been suffering for years trying different doctors and diets with little relief. She found her next true calling in helping others heal their body and mind and hasn't looked back. With practices including muscle testing, chakra and meridian work, tapping and so much more she guides me...
2022-10-1238 min
ReLaunch to a Rich LifeWays to Create Emotional Security with Lara RiggioDo you consider yourself a worrier? Today’s expert, Energy Intuitive Lara Riggio says in order to overcome anxiety and feel secure, energy needs to be consistently moving through your body. Her belief that every physical issue has an emotional driver teaches that healing your emotional self is just as important as treating the physical. Through her story, she’ll share the importance of trusting your gut and the tools needed to release upsetting emotions so you can overcome your fears and feel safe and secure again in no time.
2021-08-2540 min
The Good Life with Michele LamoureuxLara Riggio: Energy Medicine - Learning About Chakras and Meridians Lara Riggio has helped tens of thousands alleviate stress, anxiety, insomnia, muscle and joint pain, fatigue and the limiting emotional patterns and beliefs that can sabotage relationships and career success in her sessions, classes and online videos. We discuss energy centers, meridians, and chakras and Lara gives us ways to clear our chakras and other exercises to create balance in the body. Lara has been featured in HuffPost, MindBodyGreen and Prevention. The show notes are at https://thegoodlifecoach.com/136 *This episode is for informational and entertainment purposes only...
2021-06-0245 min
Make Some Noise with Andrea OwenHow Energy Work Can Help You Heal from Trauma with Lara RiggioAre you a woman who has trouble listening to their intuition and has unresolved trauma? This week, Lara Riggio joins me to discuss using energy work to heal from trauma. She says that moving these emotions through the body is key and explains how energy healing versus talk therapy can help. Lara is an Energy Intuitive. Her videos, classes, and sessions have helped tens of thousands discover and heal the mind/body, ancestral, and past life blocks that sabotage health and happiness. Enjoy our conversation. In this episode, you’ll hear:
I start the epis...
2020-11-111h 00
Close the Chapter Podcast with Kristen BoiceOvercoming Self-Sabotage and Self-doubt with Lara RiggioIn this episode, Kristen talks with Lara Riggio about how to overcome self-sabotage and self-doubt to break habituated patterns and behaviors. Exercises discussed in this podcast are available at: https://larariggio.com/kristenstressdetox/ Subscribe to the Close the Chapter Podcast and get a free 5-day journal at www.kristendboice.com. This information is being provided to you for educational and informational purposes only. It is being provided to you to educate you about ideas on stress management and as a self-help tool for your own use. It is not psychotherapy/counseling in any for...
2019-11-1832 minThe Good Life with Michele LamoureuxLara Riggio: Breaking Through Emotional BlocksLara Riggio's Central Park Energy Center is located in the heart of New York City. She has helped tens of thousands alleviate stress, anxiety, insomnia, muscle and joint pain, fatigue and the limiting emotional patterns and beliefs that can sabotage relationships and career success in her sessions, classes and online videos. We discuss tools for reducing anxiety and stress and how to break from emotional blocks to open to love and other opportunities. Lara has been featured in HuffPost, MindBodyGreen and Prevention. The show notes are at https://thegoodlifecoach.com/047 We Discuss: Lara's definition of energy me...
2019-09-2548 min
The Essential Oil Revolution - Health, Purpose, and Aromatherapy45: Chakras & Essential OilsLara Riggio works in New York City as a holistic health coach and uses a unique approach when working with clients. Combining eastern and western philosophies and utilizing a knowledge of how Chakras work in the body all help Lara give amazing guidance to those looking for holistic answers. She comes onto the show today to share some great insights into essential oils, Chakras, stress, and so much more. See full show notes for this episode HERE. (You can also leave a comment there on the site)New to essential oils? Master...
2016-08-0231 min
The Terri Cole Show06 Lara Riggio - Clearing Fear with Energy Work"Energy truly does manifest in the body physically." - Laura Riggio Learn more about this episode of Hello Freedom at http://terricole.com/06 Learn more about your ad choices. Visit megaphone.fm/adchoices
2015-09-2546 min
Entrepreneurs on Fire Business PodcastLara Ann Riggio: Eastern Healing expert who helps Entrepreneurs overcome pain, emotional resistance to change, and so much moreLara Ann is an expert in Eastern Healing. At The Lara Touch studio in NYC, and through her videos, she has helped thousands of clients overcome pain, emotional resistance to change, stress, anxiety, insomnia and symptoms from medications. She has been featured in The Daily News, Elle, and Women’s Day.
2015-02-1133 min