Shows
The Abundance EffectS1 E10 How to Communicate: A 4-Sentence Practice for Deeper ConnectionMost communication problems aren’t about caring. They’re about safety. In this episode, Larisa shares four simple sentences that create structure, calm the nervous system, and reduce defensiveness in conversations that matter. You’ll learn why high achievers often trigger resistance without meaning to, and how predictability and appreciation lower the threat response. The 4 Sentences: • Something I want you to know is… • Something I appreciate about you is… • Something I desire is… • Something I’m concerned about is… Used daily, they create safety, clarity, and real connection. Love...
2026-02-1715 min
The Abundance EffectS1 E9 February Reset with Jocelyn Hill | Beat the Winter Blues Without Burning OutIf you’re listening in February—especially in Canada—this episode is for you. In this conversation, Larisa sits down with Jocelyn Hill, Canada’s first board-certified health and wellness coach, to unpack why February can feel deceptively hard for high-achieving women—and what to do about it without pushing harder or starting over. This is for the woman who isn’t burned out… but also isn’t energized. You’ll learn: Why white-knuckling winter backfires How to reset in February without losing momentum Why listening to your body is a skill...
2026-02-1040 minThe Abundance EffectS1 E8 The Power of Community | Why You Can’t Grow AloneYou were never meant to grow alone.In this episode of The Abundance Effect, Larisa explores the power of community—not surface-level connection, but the kind of relationships that shape how you think, grow, and lead.You’ll hear why real transformation doesn’t happen in isolation, how community accelerates personal growth, and why belonging is essential for abundance, leadership, and long-term fulfillment.This episode will help you:Understand why growth plateaus in isolationSee how community shapes your thinking and identityRecognize the difference between connection and tr...
2026-02-0309 minThe Abundance EffectS1 E7 How to Use Your Intuition and Inner Guidance System for Aligned DecisionsYour intuition is already guiding you—if you know how to notice it.In this episode of The Abundance Effect, Larisa explores how to use your intuition and inner guidance system to make clearer, more aligned decisions—without forcing outcomes or overthinking every move.You’ll learn how guidance shows up through patterns, themes, and awareness, and how your brain’s reticular activation system (RAS) plays a key role in what you notice and act on.This episode will help you:Stop living on default and start leading intentionallyUndersta...
2026-01-2709 min
Harmonic AlignmentRising From Within: Jill Hollander on Self-Advocacy, Resilience & Living From the Inside OutIn this episode of the Harmonic Alignment Podcast, Dr. Larisa connects with Jill Hollander, a certified life and health coach, speaker, and beacon of resilience whose life story is a masterclass in courage, reinvention, and unwavering self-belief. Born with a congenital heart defect and a six-time cancer survivor, Jill has turned her lived experience into a calling—helping others reclaim their power through authentic confidence, self-advocacy, and emotional resilience. Her work spans individual coaching and corporate speaking, inspiring people to not just survive adversity, but thrive with purpose.In this deeply personal and empowering conversation, Dr. Larisa an...
2026-01-2143 minThe Abundance EffectS1 E6 The Butterfly Effect: How Small Choices Create an Abundant LifeIn this episode of The Abundance Effect, Larisa explores the Butterfly Effect as a metaphor for abundance—how small thoughts, beliefs, and actions quietly shape your future and impact others in ways you may never see.You’ll learn how scarcity often shows up as fear, overworking, people-pleasing, or control—and why true abundance is about alignment across health, freedom, relationships, purpose, and impact.This episode includes three reflection questions to help you spot scarcity patterns and begin choosing from possibility instead of protection.Reflection Questions ✍️• Where are you holding back out of fear...
2026-01-2012 min
The Abundance EffectS1 E5 Goal Setting That Works: Cierra Lueck on Faith, Focus & BeliefIn this episode, Larisa interviews Cierra Lueck to unpack a powerful, faith-rooted (and brain-friendly) approach to goal setting that actually works. You’ll learn Cierra’s Note Card system—a simple practice to build belief, strengthen identity, and stay focused on the one goal that moves everything forward.If you’ve ever felt “incongruent” forcing affirmations or goal-setting tools that don’t feel true, this conversation will land.🔗 Connect with CierraWebsite: https://cierralueck.com(Find her on Facebook + message her that you found her on The Abundance Effect)🌅 Join the Morning...
2026-01-1333 min
Harmonic AlignmentThe Hidden Intelligence of Pain: A Cellular Approach to Healing with Dr. Asare ChristianIn this episode of the Harmonic Alignment Podcast, Dr. Larisa connects with Dr. Asare B. Christian, MD, MPH, a Harvard- and Johns Hopkins-trained physician specializing in integrative pain management, performance enhancement, and cellular health optimization. As the Founder and Medical Director of Aether Medicine, he merges regenerative medicine, hormone optimization, and cutting-edge diagnostics to guide patients toward vibrant, pain-free living. With advanced certifications in longevity and AI in healthcare, Dr. Christian offers a rare blend of scientific rigor and holistic wisdom.In this deeply illuminating conversation, Dr. Larisa and Dr. Christian explore a revolutionary lens on chronic...
2026-01-0759 minThe Abundance EffectS1 E4 Ta-Da List: The Simple Productivity Shift That Restores Focus, Momentum & JoyWhat if your to-do list is the reason you feel overwhelmed? In this episode, discover the Ta-Da List—a simple, brain-friendly way to boost focus, momentum, and daily accomplishment without burnout. 🌅 Join the Morning Magic Challenge A powerful daily reset to build clarity, focus, and momentum. 👉 https://event.myabundanceacademy.ca/morning 🔗 Connect with Larisa Website: https://myabundanceacademy.ca/ LinkedIn: https://www.linkedin.com/in/larisa-makuch/ Instagram: https://www.instagram.com/myabundanceacademy/ Facebook: https://www.facebook.com/larisa.makuch Facebook Group: https...
2026-01-0608 minThe Abundance EffectS1 E3 Five Minute MiraclesWhen your day starts to wobble, you don’t need a full reset—you need five minutes. In this episode of The Abundance Effect, Larisa Makuch introduces Five Minute Miracles: simple, intentional mindset “snacks” that interrupt overwhelm before it takes over. These quick pauses help you reset your nervous system, regain clarity, and keep moving forward—without white-knuckling your way through the day. You’ll learn why most “bad days” are really just unbroken spirals, how fast state shifts actually work, and how tiny actions can restore momentum, focus, and self-trust. Small pause. Big impact. ...
2025-12-3011 minThe Abundance EffectS1 E2 The Excuses You Make That Sabotage Your SuccessThe difference between an abundant life and a stalled one isn’t talent, timing, or luck. It’s ownership. In this episode of The Abundance Effect, Larisa Makuch exposes the subtle excuses that sound reasonable but quietly drain confidence, consistency, and momentum. Recorded on a day when she felt anything but “ready,” Larisa shares why waiting for perfect conditions is the fastest way to procrastinate your life away. You’ll learn how to catch excuses in real time, interrupt the pattern, and lead yourself forward—messy, imperfect, and committed. No hype. No shame. Just t...
2025-12-3008 minThe Abundance EffectS1 E1 Vision Is Your Compass | Why Clarity Beats MotivationMotivation fades. Goals expire. Vision doesn’t. In this opening episode of The Abundance Effect, Larisa Makuch reveals why so many high-achieving women stay busy yet feel unfulfilled—and how a clear vision becomes the compass that guides your decisions, energy, and momentum when life gets messy. You’ll discover the four pillars of a rich and fulfilling life, why misalignment drains you, and how vision—not willpower—keeps you moving forward. If you’re done drifting and ready to live on purpose, start here. If this episode spoke to you, subscribe, leave...
2025-12-3011 min
Harmonic AlignmentUnlocking Metabolic Mastery: A Root-Cause Approach to Energy, Weight & Hormonal Balance with Dr. Ritamarie LoscalzoIn this episode of the Harmonic Alignment Podcast, Dr. Larisa welcomes Dr. Ritamarie Loscalzo, founder of the Institute of Nutritional Endocrinology. A licensed Doctor of Chiropractic with additional certifications in Acupuncture, Nutrition, and Herbal Medicine, Dr. Ritamarie brings over three decades of clinical expertise in addressing metabolic, hormonal, and digestive imbalances. As a best-selling author, speaker, and host of Reinvent Healthcare, she is a leader in empowering both individuals and practitioners to heal at the root level.Together, Dr. Ritamarie and Dr. Larisa explore the true nature of metabolic health—what it is, how it becomes disrupted, an...
2025-12-1749 min
Harmonic AlignmentThe Mitochondrial Key: Red Light, Resilience, and Radical Healing with Dr. Mike BelkowskiIn this episode of the Harmonic Alignment Podcast, Dr. Larisa connects with Dr. Mike Belkowski, a physical therapist, health optimization expert, and the visionary founder of BioLight, a wellness company pioneering the use of red light therapy and mitochondrial enhancement. With a background rooted in clinical practice and a heart for helping others heal, Dr. Mike has become a leading voice in the world of biohacking and cellular health. Through his podcast The Energy Code and innovative products like red light panels and pharmaceutical-grade methylene blue, he bridges ancient wisdom and modern science to empower individuals on their healing...
2025-12-031h 00
Harmonic AlignmentFrequencies of Hope: Stephen Davis on Awakening the Body’s Wisdom with NIKKIIn this episode of the Harmonic Alignment Podcast, Dr. Larisa is joined by Stephen Davis, a serial entrepreneur with over 40 years of experience creating businesses that serve a deeper purpose. His latest innovation, NIKKI, a wearable “wellness center on your wrist”, emerged from a deeply personal journey through chronic illness in his family. Driven by a desire to offer real solutions where conventional medicine fell short, Stephen ventured into the field of bioenergetics, pioneering the use of frequency-based technology to help the body restore its natural balance. He is also the founder of Funding for Life, a charitable foundation comm...
2025-11-1944 min
Harmonic AlignmentPreparing the Soil: A Holistic Path to Fertility with Dr. Susan FoxIn this episode of the Harmonic Alignment Podcast, Dr. Larisa is joined by Dr. Susan Fox, DACM, LAc, FABORM, a leading voice in the field of reproductive health and fertility. With over two decades of clinical experience, she blends the ancient wisdom of Chinese medicine with modern science to help individuals optimize their health whether they're preparing for natural conception, IVF, or egg freezing. Through her pioneering online program, Your Fertile Health at Health Youniversity, she offers an empowering, home-based journey rooted in the 5-Element model of Chinese medicine. Her work is guided by a vision of holistic healing...
2025-10-0845 min
Harmonic AlignmentAwakening to Healing: A Natural Path Through Alopecia with Johanna DahlmanIn this episode of the Harmonic Alignment Podcast, Dr. Larisa delves into conversation with Johanna Dahlman, a health and high-performance hair growth coach, professional speaker, and host of The Alopecia Angel Podcast: Awaken to Hair Growth. After being diagnosed with autoimmune alopecia in her early 30s, Johanna turned away from conventional treatments and embarked on a four-year journey to heal herself naturally, achieving full recovery and inspiring thousands around the world. Today, she supports clients in over 67 countries, helping them reverse hair loss and restore vitality without medications, across conditions ranging from androgenic and autoimmune alopecia to telogen effluvium...
2025-09-2445 min
Harmonic AlignmentInner Genius, Inner Peace: Rethinking Anxiety with Dr. Traci PotterfIn this episode of the Harmonic Alignment Podcast, Dr. Larisa connects with Traci Potterf, PhD, a Medical Anthropologist turned Functional Anxiety Detective and the founder of Inner Genius Health. With a PhD from UC Berkeley and UCSF Medical School, Traci blends rigorous academic insight with deep personal experience. A psychiatrist’s daughter and survivor of debilitating anxiety, she brings a rare lens to healing—one that bridges science, soul, and nature’s intelligence. Through her signature process, she’s helped countless clients live medication-free and reclaim lives once clouded by chronic anxiety and unresolved illness.In this profound...
2025-09-1045 min
The Heart Of Success PodcastStop Outsourcing Your Life: A Call to Individuation in Changing TimesSend us a textThe Entrepreneurial Success Healer!🔥 Can you build a million-dollar business and still feel unfulfilled? Yes. And many do.The world celebrates hustle, growth, and success.But behind the scenes, countless high-achievers are silently battling burnout, emptiness, and emotional disconnection.It’s time for a new kind of leader to rise:✨ The Entrepreneurial Success Healer — the one who doesn’t just build, but heals the foundation they build upon.In this powerful article, I share:🌿 The hidden emotional costs of unchecked ambition🌀 Why success without i...
2025-08-2718 minThe Heart Of Success PodcastHealing Without the Endless Cycle of TherapiesSend us a text🧭 Beyond Mindset: Why Your Inner Navigation System Matters More 💭✨You’ve read the books, mastered the strategies, repeated the affirmations… but something still feels off. Why? Because mindset alone isn't enough. 🤯In this eye-opening episode, we go beyond mindset and dive deep into the power of your inner navigation system—your intuition, emotional awareness, and soul-led wisdom. 🧘♀️💡Yes, mindset shapes thought. But your inner guidance shapes your direction. And in a world that glorifies logic, hustle, and performance, learning to trust your internal compass is the real game-changer. 💥This...
2025-08-2021 minThe Heart Of Success PodcastCancer Taught Me to Listen: My Unconventional Healing StorySend us a text🌟 How I Healed My Life and Transformed My Reality! ✨ What if your deepest pain was actually the doorway to your greatest power?In this raw and inspiring episode, I’m sharing my personal journey of healing—from the outside success that felt empty… to a life filled with purpose, joy, and spiritual alignment. 🌿💖For years, I lived in the hustle: building businesses, achieving goals, chasing perfection. But behind the scenes, I was overwhelmed, disconnected, and silently suffering. Until everything changed… when I stopped pushing and started listening—to my body, my soul, a...
2025-08-1314 minThe Heart Of Success PodcastFrom External Success to Soul-Aligned Living: The Ascara Principles UnveiledSend us a textThree Principles That Can Transform Your Life ✨ What if just 3 principles could completely shift the way you live, lead, and love? ✨In this empowering episode, we reveal Three Life-Changing Principles that go beyond mindset hacks or temporary motivation—they're rooted in emotional mastery, spiritual awareness, and embodied leadership. 💫Whether you’re feeling stuck, overwhelmed, or simply craving more depth and meaning in your life, these principles are the inner tools you’ve been missing. 🙌💡 You’ll learn how to:Release the pressure to be perfect 🧘♀️
2025-08-0618 min
Harmonic AlignmentTuning the Body’s Wisdom: Dr. Zulia Frost on Precision Healing with the miHealth Bioenergetic Health DeviceIn this episode of the Harmonic Alignment Podcast, Dr. Larisa welcomes back Dr. Zulia Frost. A pioneer in neuromodulation and photobiomodulation, Dr. Zulia is the co-founder and clinical director of Recharge, where she champions red light therapy as a foundational tool for home-based wellness. Her approach blends Traditional Chinese Medicine with cutting-edge science, making her a visionary voice in the field of integrative healing.In this illuminating episode, we explore the transformative potential of the miHealth device—a handheld biofeedback tool that harnesses light, pulsed electromagnetic fields, and neurostimulation to tune the body’s biofield. Dr. Zulia unpa...
2025-07-3050 minThe Heart Of Success PodcastFinding Balance Between Inner Wisdom and External AuthoritySend us a text🔥 From Hustle to Healing: The Journey Back to Wholeness 🔥You’ve been chasing goals, climbing ladders, hitting every milestone—and still, something feels off. 😓 The hustle brought success… but also exhaustion, burnout, and a sense of emotional emptiness. Sound familiar?In this powerful episode, we talk about the moment when you realize that hustle alone isn’t the answer—and how true success begins with healing. 🌿We’ll explore what it means to slow down, reconnect with your body, emotions, and soul, and lead your life from a place of alignment and p...
2025-07-3022 minThe Heart Of Success PodcastSoul-Centered CEOs: The Antidote to Our Crumbling InstitutionsSend us a text🌿 Spiritual Leader vs. Trained Leader: What’s the Real Difference? 🌿Leadership isn’t just about what you know—it’s about how you show up. In this powerful episode, we explore the key differences between a trained leader and a spiritual leader—and why this distinction could be the missing piece in your leadership journey. 💫A trained leader masters strategies, skills, and systems—often leading from the mind, driven by results and performance. But a spiritual leader? She leads from alignment, presence, and purpose—rooted in emotional intelligence, self-awareness, and connection to somet...
2025-07-2319 minThe Heart Of Success PodcastAre You Living Your Life or Someone Else's Definition of Success?Send us a text🌟 New Episode: Is It Truly Your Life? 🌟🤔 Ever felt like you're living by someone else's script? Dive into this transformative episode where we explore the essence of authentic living. Discover how to reclaim your life and start making decisions that truly resonate with your deepest desires. 🎧📘 What You'll Uncover:Insightful discussions on autonomy and personal freedom 🗝️Techniques to identify external influences and internal desires 🧭Strategies to live authentically and align with your true self 💫📚 In This Episode:Expert advice on breaking free from societa...
2025-07-1612 min
Harmonic AlignmentEveryday Nourishment: Simple Shifts to Transform Your Relationship with FoodIn this episode of the Harmonic Alignment Podcast, Priscilla and Dr. Larisa dive into the foundational topic of nutrition—not as a rigid set of rules, but as an evolving relationship with how we care for our bodies. Drawing from their personal practices and clinical insights, they explore how food can become a daily act of self-love and empowerment. From batch cooking to decoding cooking oils, they offer wisdom for those navigating everything from fast food habits to picky eaters at home.The conversation flows through small, accessible changes—swapping soda for water, choosing better fats, and embr...
2025-07-0933 minThe Heart Of Success PodcastAligned Wealth, Optimal Health, Fulfilled Relationships: The Unity PathSend us a text New Episode: Save Your Energy By Becoming an Observer 🔍🌟 Discover the power of observation in this enlightening episode, where we explore how stepping back and observing rather than reacting can conserve your energy and enhance your mental clarity. Join us as we dive into techniques that help you stay centered in the midst of chaos. 🧘♀️🎧 What You'll Learn:How becoming an observer reduces stress and saves energy 🌱Practical strategies to develop your observational skills 🔭The benefits of mindfulness in everyday interactions 🌼📘 In This Episode:Exper...
2025-07-0913 minThe Heart Of Success PodcastWhy Successful People Hide Their True Selves From Loved OnesSend us a textThe Fear of Outperforming Loved Ones.This complex issue touches on the guilt and anxiety that can arise when individuals surpass their friends or family members in success, creating emotional tension and relationship challenges.We explore the psychological underpinnings of this fear, including how societal norms and personal insecurities contribute to feelings of unease about achieving more than those close to us. Understanding this dynamic is essential for anyone who finds themselves holding back their potential to maintain harmony at home or in their social circles.Our...
2025-07-0206 min
Harmonic AlignmentReturning to Nature: The Power of Plant Stem Cells for Healing with Jennifer PayeurIn this episode of the Harmonic Alignment Podcast, Dr. Larisa welcomes Jennifer Payeur—visionary healer, plant wisdom educator, and founder of Nature Provides. After a 29-year career as a financial executive, Jenn’s life was upended by a stage-four cancer diagnosis. Her healing journey led her away from the corporate grind and back to the roots of her childhood joy—nature. Trained in energy healing, yoga, and indigenous medicine, Jennifer emerged as a powerful advocate for holistic well-being, dedicated to reawakening humanity’s sacred connection with the Earth.Together, Dr. Larisa and Jenn explore the emotional and spiritua...
2025-06-1150 minThe Heart Of Success PodcastThe Prestigious Degree That Couldn't Fix My Empty PlaceSend us a textThe Prestigious Degree That Couldn't Fix My Empty Place🚀 Dive into our thought-provoking episode where we unravel the endless pursuit of more—more success, more wealth, more everything. Why are we never satisfied, and what can we do about it? Tune in to find out! 🎧🔍 What You'll Discover:The psychological triggers that fuel our constant need for more 🧠Impactful stories from those who broke free from this cycle 🔄Practical steps to find fulfillment beyond material gains 🌈📖 In This Episode:Insights into the societal pressures driv...
2025-04-3008 minThe Heart Of Success PodcastYour Body is Speaking, But Are You Listening?Send us a textYour Body is Speaking, But Are You Listening?👂 Tune in to our latest podcast episode where we delve into the vital conversation of body awareness and mindfulness. Discover how to truly listen to what your body is telling you and learn the secrets to better health and wellness. 🌟🧘♀️ In This Episode, You'll Explore:The importance of body awareness and its impact on your overall health 🏃♂️Techniques to enhance mindfulness and connect more deeply with your physical self 🌿Stories and insights on how listening to your body can transform your lif...
2025-04-2308 minThe Heart Of Success PodcastWhen Achievement Isn't Enough: Finding Your Way to Deeper ConnectionSend us a textWhen Achievement Isn't Enough: Finding Your Way to Deeper ConnectionThis powerful theme addresses the internal conflicts and emotional turbulence that arise when love, trust, and fear intersect in our personal and professional lives.We explore how these emotions can pull us in different directions, creating a tug of war that impacts our relationships, self-esteem, and decision-making processes. Understanding this dynamic is key to developing healthier relationships and a more stable sense of self.Our discussion will provide valuable insights into navigating these complex emotions...
2025-04-1608 minThe Heart Of Success PodcastBreaking the Cycle: Embracing Internal Peace and Joy for True FulfillmentSend us a textAre you tired of chasing success but feeling unfulfilled?This discussion is crucial for those who feel caught in the relentless pursuit of professional achievements without experiencing true satisfaction or happiness.We'll explore why the traditional markers of success often leave us feeling empty and how realigning our goals with our core values can bring a greater sense of fulfillment. We'll discuss strategies for identifying what genuinely matters to us beyond societal accolades and expectations.This episode is packed with insights on achieving balance, prioritizing personal well-being...
2025-04-0217 minThe Heart Of Success PodcastEmbracing Vulnerability: Unlocking Strength and Inner Peace for SuccessSend us a textIn this episode, we confront a pervasive question many women grapple with: "Why do you think you have to do it all?" This inquiry probes the deep-seated beliefs and societal pressures that compel women to strive for perfection across all areas of life—career, family, personal health, and social obligations.We'll dissect the roots of this mindset, examining how cultural narratives and gender roles shape our expectations of ourselves and others. The compulsion to juggle everything perfectly isn't just exhausting; it can detract from our deeper purpose and personal well-being.
2025-03-2619 minThe Heart Of Success PodcastEmbracing Authenticity: Cultivating Healthier Relationships Through Personal ResponsibilitySend us a textIn today’s episode, we tackle a compelling question: "Why Do You Think You Know What Is Best for Others?" This question challenges us to examine the assumptions and biases we carry into our interactions, especially in contexts where guidance or advice is involved. It’s a critical inquiry for anyone involved in mentoring, coaching, or any form of support role.We'll explore the psychology behind our need to offer solutions and how this can sometimes overshadow truly listening and understanding the unique needs and journeys of individuals. It's crucial to reco...
2025-03-1915 minThe Heart Of Success PodcastIntuitive Confidence Unlocking Your True SelfSend us a textIn this episode, we delve into the profound topic of "How To Live From The Heart." Living from the heart means embracing life with authenticity and passion, fostering connections that resonate deeply with our true selves. It's about listening to our inner voice and letting it guide our decisions, leading to a more fulfilling and meaningful existence.We'll explore practical steps to align your life with your heart's desires, including mindfulness practices that enhance self-awareness and techniques to break free from societal expectations that may not serve your personal t...
2025-03-1215 minThe Heart Of Success PodcastLetting Go of the Past to Embrace a Creative FutureSend us a textIn today's episode, we explore "The Power of Attention" and its transformative impact on our lives. Attention is not just the ability to focus, but the gateway to deep understanding and meaningful interactions. By mastering where and how we direct our attention, we unlock extraordinary potential in every aspect of our lives. Whether it's enhancing productivity, deepening relationships, or cultivating mindfulness, the quality of our attention shapes our reality.We'll delve into strategies to hone this powerful skill, learning to cut through distractions and prioritize what truly matters. This focused attention...
2025-03-0514 minThe Heart Of Success PodcastEmbracing Trust and Consciousness: Unlocking Abundance and JoySend us a textThe Askara Principle of “No Attachment to Creation” teaches us a profound truth: that the beauty of life lies not in clinging to what we create, but in embracing the flow of creation itself. This principle invites us to cultivate a mindset of freedom, detachment, and openness, allowing us to create without the fear of failure or the pressure of perfection.When we let go of attachment, we unlock the infinite potential of our creative energy. We understand that the value of our creations is not tied to their permanence but to t...
2025-02-2616 min
Harmonic AlignmentUnlocking True Healing: Ayurveda for Personalized Wellness with Joanna CarmichaelIn this episode of the Harmonic Alignment Podcast, Dr. Larisa welcomes back Joanna Carmichael for a powerful conversation on holistic health and personalized wellness. Joanna, an RN, Doctor of Metaphysics & Divinity, Interfaith Minister, and expert in Ayurveda, meditation, and yoga, brings over 39 years of experience in nursing, including more than two decades in pharmaceutical research.Together, they explore the importance of understanding your unique constitutional type and why a one-size-fits-all approach to health often falls short. Joanna shares her insights on where Western medicine fails in addressing the whole person, highlighting the need for a more integrative...
2025-02-1932 min
Harmonic AlignmentDetox Done Right: Myths, Methods & EpigeneticsIn this episode of the Harmonic Alignment Podcast, Priscilla and Dr. Larisa Priscilla and Dr. Larisa take a closer look at the world of detoxing—how to do it safely and effectively. They break down the biggest detox myths, explore different types of detox protocols, and explain why one-size-fits-all approaches can do more harm than good. Plus, they discuss the importance of epigenetic testing before starting any detox regimen, ensuring that your body gets exactly what it needs for optimal health. If you're considering a cleanse or want to make sure you're detoxing the right way, this episode is a...
2025-02-0547 min
Harmonic AlignmentBeyond Kegels: Understanding the Pelvic Floor with Dr. Becky QuintangeliIn this episode of The Harmonic Alignment Podcast, Dr. Larisa Sharipova sits down with Dr. Becky Quintangeli, a Physical Therapist and Director of Women’s Health at The Movement Paradigm. Dr. Becky is renowned for her integrative approach to functional movement and pelvic health. With certifications in Barefoot Training and Pelvic Floor Therapy, she brings a unique perspective to optimizing movement and improving daily life. Before becoming a PT, Dr. Becky worked as an athletic trainer in settings ranging from middle schools to Division II colleges and has been featured on numerous podcasts and professional journals.In th...
2025-01-291h 23The Heart Of Success PodcastManifesting Your Destiny: Transforming Fear into Freedom and CreativitySend us a textIn this episode, we dive into "The Secret to Having It All." We're tackling how to achieve both career success and personal joy. We'll redefine success, moving away from old standards to embrace a life where work, health, and happiness intertwine. Our discussion will spotlight real-world strategies from those who've mastered this balance, providing actionable tips for blending professional ambitions with personal well-being. Tune in to discover how you can craft your unique formula for living a fulfilled life, perfectly balancing your professional goals with life's joys. Join us to unlock your path...
2025-01-2916 min