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The Holy Salt PodcastS2Ep14: Apples and Growing During the BreakLast Episode of Season 2 Join us as we close out Season 2. We want to thank all our listeners for all your support and feedback. We extend love to you all during this holiday season, and we wish you all a Merry Christmas.2024-12-1922 minThe Holy Salt PodcastS2Ep13: Oh Holiday TramaIt's that time of the year, where we mesh our lives full of parties and family gatherings. We get into the holiday trama and how we navigate it.2024-12-1717 minThe Holy Salt PodcastS2Ep12: Your "now" mattersMadison and Larisa talk about placing boarders around being pregnant, doing hard things, and letting go of the shoe. We talk about how we celebrate all that we have walked through our journey of life.2024-12-1221 minThe Holy Salt PodcastS2Ep11: Madison is back with some NEWS!Madison is back after a long break and for good reasons. She goes into the surprise of a lifetime and we talk about the ups and downs of the changes in seasons.2024-12-1014 minThe Holy Salt PodcastS2Ep10: I use to be busy, now I'm not with MariettaIt is holiday season for us and we talk about a new way to look at the holidays in this episode. What if we didn't have to be busy this season? What if we didn't have to be stressed? What if there was a simple answer. Join us as we talk about community and our freedom from "being busy."2024-11-1435 minThe Holy Salt PodcastS2Ep9: Guest Speaker MariettaWe have a special guest today.... Marietta!! She is our long time friend and she has amazing insights. We talk about her Amish roots, what a Representative is, and false saftey in community. This episode is PACKED full of gems!2024-11-1235 minThe Holy Salt PodcastS2Ep8: Community and Hats with TinaGuest speaker Tina is joining Larisa again and we talk about how wearing hats affects community.2024-10-3131 minThe Holy Salt PodcastS2Ep7: Community and Vulnerability with guest speaker TinaUnlocking the secret to community: vulnerability. Larisa and guest speaker Tina talk about how community shaped them and how vulnerability was the key.2024-10-2929 minThe Holy Salt PodcastS2Ep6: How Community Effects HealthJoin Dr. Larisa and our Guest Speaker: Dr. Leslie on the ways community impacts not only our mental health but our metabolic health as well. www.DrLeslieCary.com2024-10-2428 minThe Holy Salt PodcastS2Ep5: Healthy Community with Dr. LeslieIn this episode Dr. Larisa talks with Dr. Leslie about what a Healthy Community looks like and consists of. Get in touch with Dr. Leslie at: www.DrLeslieCary.com 2024-10-2222 minThe Holy Salt PodcastS2Ep4: Community and acceptanceWe are talking about how we have healed in community from self sabotage and putting self in a outcast box2024-10-1030 minThe Holy Salt PodcastS2:Ep3: Community and toxic relationshipsToday we talk about community and how we got out of toxic relationships2024-10-0828 minThe Holy Salt PodcastS2 Ep2: Madison in His PlanWe are back in this episode we are talking with Madison to see what is new and all that she has grown throng in the last 2 months. KLLP Life Languages https://www.optimalwellnessredefined.com/kllp-profile2024-10-0327 minThe Holy Salt PodcastS2 Ep1 PerfectionismWe are back!!!! Catch up with us as we share all the amazing insights that we have received over the past couple months. In this episode we talk about how perfectionism showed up for Larisa and the truth about it instead.2024-10-0121 minThe Holy Salt PodcastBreak Announcement!Hey Salty Crew! We are having so much fun doing this podcast with you. We are officially on break. We have scheduled this time in advance to schedule a break. If you follow us on instagram @theholy_saltpodcast we will update you all on our next season release! Stay tuned and stay salty!!2024-08-0602 minThe Holy Salt PodcastEpisode 24: Single mom life and islandsThis episode we talk a bit about how single mom life can be hard and how we can sometimes take on the mindset that we are on an island. It doesn't have to be like that. We can come together and mom together.2024-08-0126 minThe Holy Salt PodcastEpisode 23: Momhood and tramaHey all you moms out there. We hear you. It's tough sometimes and isn't always easy. We bring to light how numbing-out can be harmful and how Jesus is right there with you in it all. You are not alone. We just encourage you to dive into your community and not to forget that you are loved and seen and we are praying for you all. "Let the feelings of today be the feelings of today."2024-07-3022 minThe Holy Salt PodcastEpisode 22: Wifeness and Heart Issues**Viewer Discretion** In this episode we do talk about s*x and some of the mindsets around that in marriage. So, we just want you to know in advance to maybe listen without the little ears around, but you can make that choice :D2024-07-1838 minThe Holy Salt PodcastEpisode 21: How trauma shows up in wifehoodBeing a wife is a beautiful partnership where we get to see Jesus work in and through us. We talk about some issues that come up with us and how we navigated through them. Join us sisters as we spill it and sprinkle our salt. 2024-07-1625 minThe Holy Salt PodcastEpisode 20: Redeeming Womenhood from TramaWhat is happning now in your life that God can be revealed as something new for you? We explore this question and are vulnerable in our answers. Feel free to share with us your answers! 2024-07-1140 minThe Holy Salt PodcastEpisode 19: Trauma and WomanhoodWe expand more on so many great insights that Dr. Leslie talked about in the previous 2 episodes and we glean on what it looks like to be a woman in today's culture and our testimony on overcoming trauma in our life. The Holy Salt Podcast Page!!2024-07-0932 minThe Holy Salt PodcastEpisode 18: Exposing to RedeemHey Salty Crew! We are unpacking more with Dr. Leslie of what trauma is and how to support yourself in those triggered moments. We talk about mindset shifts and how it is ok to be triggered. Get some support and know that you are not alone my friend! The Holy Salt Website!www.DrLeslieCary.com2024-07-0429 minThe Holy Salt PodcastEpisode 17: Stronghold of Rejections and FearGuest: Dr. Leslie Cary We talk with Dr. Leslie about what trauma really is and how it affects the brain. How it can hold us in a loop but how we can get out of it. You are not alone! www.DrLeslieCary.com2024-07-0236 minThe Holy Salt PodcastEpisode 16: How we like to be supported by others in the heat of the moment.Answering more of your questions about stress: What is something that you realized wasn't actually a "thing" after you moved out of your parent's house?How would you like to be supported by friends/family and strangers when you are stressed? Let us know how YOU would answer this question too and DM us on Instagram @theholy_saltpodcast2024-06-2743 minThe Holy Salt PodcastEpisode 15: Our Go to Stress Mangement TechniquesAnswering your questions: What is your go to in the moment, stress management technique? Let us know how YOU would answer this question! DM us on instagram @theholy_saltpodcast Find out extra stress management techniques on Dr. Larisa's instagram @owrchiropractic or www.OWRchiro.com Keep it Salty Ladies! 2024-06-2523 minThe Holy Salt PodcastEpisode 14: Practical Ways to Navigate the StressOur topic this month has been about stress and in this episode, we talk about ways to help you navigate that stress. honor time with Jesushonor the season you are inget your communityknow your needs2024-06-2035 minThe Holy Salt PodcastEpisode 13: Proverbs 31Proverbs 31: 10-31 We explore what a "Proverbs 31" woman looks like and how to really leave behind the age old cultural and religious mindsets and look at it through a whole new lens.2024-06-1829 minThe Holy Salt PodcastEpisode 12: Stress is an InvitationWe share how stress has revealed itself in our testimonies as an invitation to what Yahweh has for us. In parenting from a hurtful place to an empathetic place. What it looks like setting boundaries and how to honor someone's story. 2024-06-1331 minThe Holy Salt PodcastEpisode 11: Desires vs. GoalsThis episode is filled with so much SALT! So, what if stress is actually for you and not against you? What if you were invited into more through stress? Join us as we talk about pruning, and growing, and how stress can actually help you to find your desires. What are the differences between desires vs. goals?2024-06-1130 minThe Holy Salt PodcastEpisode 10 - More about StressMadison and Larisa talk about external processing and internal processing. KLLP Profile | OWRhealth (optimalwellnessredefined.com)2024-06-0631 minThe Holy Salt PodcastEpisode 9: Let's Talk About StressLet's Talk About Stress! We are starting a new season! Wahoo! We are diving into the topic of stress. Talking about what it is and what the Bible says about it. https://www.optimalwellnessredefined.com/kllp-profile2024-06-0428 minThe Holy Salt PodcastEpisode 8: Q&AsToday we answer some questions from our listeners: What were your most fundamental breakthroughs in your journeys & how did that impact your life? What lies did you believe and what was the truth? Follow us on instagram @theholy_saltpodcast2024-05-3034 minThe Holy Salt PodcastEpisode 7: Q&AWe answers questions from our listeners. Is there such thing as too much salt? How do you know if salt is losing its flavor? We are made in God's image, but also we are each a different part of the body of Christ. Are people inherently more different or similar? Be sure to follow us on instagram @theholy_saltpodcast2024-05-2820 minThe Holy Salt PodcastEpisode 6: Identity - Madison Part 2Madison gets a little vulnerable with a surprise question from Larisa. Get salty with us!2024-05-2336 minThe Holy Salt PodcastEpisode 5: Identity - Madison Part 1We dive into Madison's interview and her 3 words: joyful, determined, and beautiful2024-05-2134 minThe Holy Salt PodcastEpisode 4: Identity - Larisa Part 2We continue getting to know Larisa and her redemptive story in this episode. She has some great nuggets to share!2024-05-1630 minThe Holy Salt PodcastEpisode 3: Identity - Larisa Part 1Introducing Larisa! This is Part 1 of getting to know Larisa and her identity. Enjoy Salty Ladies! ------------------- We talked about the KLLP (Kendall Life Languages Profile) in this episode. If you want to learn more go to the following link: https://www.optimalwellnessredefined.com/kllp-profile2024-05-1427 minThe Holy Salt PodcastThe Holy Salt Podcast: Episode 2 - Salty MessageThis episode we wrap up what our Salty Message is all about. Let us know what you think by commenting below.2024-05-0935 minThe Holy Salt PodcastThe Holy Salt Podcast: Episode 1 - Salty MessageHey Salty ladies! This episode we talk about our Salty Message in depth. Enjoy!2024-05-0726 min