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Larisa Southerland

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The Heart Of Success PodcastThe Heart Of Success PodcastFrom External Success to Soul-Aligned Living: The Ascara Principles UnveiledSend us a textThree Principles That Can Transform Your Life ✨ What if just 3 principles could completely shift the way you live, lead, and love? ✨In this empowering episode, we reveal Three Life-Changing Principles that go beyond mindset hacks or temporary motivation—they're rooted in emotional mastery, spiritual awareness, and embodied leadership. 💫Whether you’re feeling stuck, overwhelmed, or simply craving more depth and meaning in your life, these principles are the inner tools you’ve been missing. 🙌💡 You’ll learn how to:Release the pressure to be perfect 🧘‍♀️2025-08-0618 minHarmonic AlignmentHarmonic AlignmentTuning the Body’s Wisdom: Dr. Zulia Frost on Precision Healing with the miHealth Bioenergetic Health DeviceIn this episode of the Harmonic Alignment Podcast, Dr. Larisa welcomes back Dr. Zulia Frost. A pioneer in neuromodulation and photobiomodulation, Dr. Zulia is the co-founder and clinical director of Recharge, where she champions red light therapy as a foundational tool for home-based wellness. Her approach blends Traditional Chinese Medicine with cutting-edge science, making her a visionary voice in the field of integrative healing.In this illuminating episode, we explore the transformative potential of the miHealth device—a handheld biofeedback tool that harnesses light, pulsed electromagnetic fields, and neurostimulation to tune the body’s biofield. Dr. Zulia unpa...2025-07-3050 minThe Heart Of Success PodcastThe Heart Of Success PodcastFinding Balance Between Inner Wisdom and External AuthoritySend us a text🔥 From Hustle to Healing: The Journey Back to Wholeness 🔥You’ve been chasing goals, climbing ladders, hitting every milestone—and still, something feels off. 😓 The hustle brought success… but also exhaustion, burnout, and a sense of emotional emptiness. Sound familiar?In this powerful episode, we talk about the moment when you realize that hustle alone isn’t the answer—and how true success begins with healing. 🌿We’ll explore what it means to slow down, reconnect with your body, emotions, and soul, and lead your life from a place of alignment and p...2025-07-3022 minThe Heart Of Success PodcastThe Heart Of Success PodcastSoul-Centered CEOs: The Antidote to Our Crumbling InstitutionsSend us a text🌿 Spiritual Leader vs. Trained Leader: What’s the Real Difference? 🌿Leadership isn’t just about what you know—it’s about how you show up. In this powerful episode, we explore the key differences between a trained leader and a spiritual leader—and why this distinction could be the missing piece in your leadership journey. 💫A trained leader masters strategies, skills, and systems—often leading from the mind, driven by results and performance. But a spiritual leader? She leads from alignment, presence, and purpose—rooted in emotional intelligence, self-awareness, and connection to somet...2025-07-2319 minThe Heart Of Success PodcastThe Heart Of Success PodcastAre You Living Your Life or Someone Else's Definition of Success?Send us a text🌟 New Episode: Is It Truly Your Life? 🌟🤔 Ever felt like you're living by someone else's script? Dive into this transformative episode where we explore the essence of authentic living. Discover how to reclaim your life and start making decisions that truly resonate with your deepest desires. 🎧📘 What You'll Uncover:Insightful discussions on autonomy and personal freedom 🗝️Techniques to identify external influences and internal desires 🧭Strategies to live authentically and align with your true self 💫📚 In This Episode:Expert advice on breaking free from societa...2025-07-1612 minHarmonic AlignmentHarmonic AlignmentEveryday Nourishment: Simple Shifts to Transform Your Relationship with FoodIn this episode of the Harmonic Alignment Podcast, Priscilla and Dr. Larisa dive into the foundational topic of nutrition—not as a rigid set of rules, but as an evolving relationship with how we care for our bodies. Drawing from their personal practices and clinical insights, they explore how food can become a daily act of self-love and empowerment. From batch cooking to decoding cooking oils, they offer wisdom for those navigating everything from fast food habits to picky eaters at home.The conversation flows through small, accessible changes—swapping soda for water, choosing better fats, and embr...2025-07-0933 minThe Heart Of Success PodcastThe Heart Of Success PodcastAligned Wealth, Optimal Health, Fulfilled Relationships: The Unity PathSend us a text New Episode: Save Your Energy By Becoming an Observer 🔍🌟 Discover the power of observation in this enlightening episode, where we explore how stepping back and observing rather than reacting can conserve your energy and enhance your mental clarity. Join us as we dive into techniques that help you stay centered in the midst of chaos. 🧘‍♀️🎧 What You'll Learn:How becoming an observer reduces stress and saves energy 🌱Practical strategies to develop your observational skills 🔭The benefits of mindfulness in everyday interactions 🌼📘 In This Episode:Exper...2025-07-0913 minThe Heart Of Success PodcastThe Heart Of Success PodcastWhy Successful People Hide Their True Selves From Loved OnesSend us a textThe Fear of Outperforming Loved Ones.This complex issue touches on the guilt and anxiety that can arise when individuals surpass their friends or family members in success, creating emotional tension and relationship challenges.We explore the psychological underpinnings of this fear, including how societal norms and personal insecurities contribute to feelings of unease about achieving more than those close to us. Understanding this dynamic is essential for anyone who finds themselves holding back their potential to maintain harmony at home or in their social circles.Our...2025-07-0206 minHarmonic AlignmentHarmonic AlignmentReturning to Nature: The Power of Plant Stem Cells for Healing with Jennifer PayeurIn this episode of the Harmonic Alignment Podcast, Dr. Larisa welcomes Jennifer Payeur—visionary healer, plant wisdom educator, and founder of Nature Provides. After a 29-year career as a financial executive, Jenn’s life was upended by a stage-four cancer diagnosis. Her healing journey led her away from the corporate grind and back to the roots of her childhood joy—nature. Trained in energy healing, yoga, and indigenous medicine, Jennifer emerged as a powerful advocate for holistic well-being, dedicated to reawakening humanity’s sacred connection with the Earth.Together, Dr. Larisa and Jenn explore the emotional and spiritua...2025-06-1150 minUnshakable Wealth® For Believers | Manage Money | How To Invest | Money Mindset | Real EstateUnshakable Wealth® For Believers | Manage Money | How To Invest | Money Mindset | Real EstateFocus on Yourself & Stay Silent, Everything Falls Into Place || Larisa Olteanu #motivation→Join The Free Live Millionaire Investor Group Workshop←⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://lari.unshakablewealth.com/class⁠⁠⁠⁠⁠⁠⁠Lari's Wall Street Journal Bestselling Book"Destined for Wealth" and Free Wealth Toolkit: ⁠⁠⁠⁠⁠⁠⁠⁠https://unshakablewealth.com/ebook⁠⁠⁠⁠⁠⁠Get your Free Money & Investor Course⁠⁠https://unshakablewealth.com/FreeCourse⁠⁠Take The 90sec FREE Wealth Building Quiz⁠⁠⁠⁠https://lari.unshakablewealth.com/wealthquiz⁠⁠⁠⁠📍 Who Am I?I'm an Ex-Corporate Finance with a top 20 MBA, WSJ Best-selling Author, Biz owner & Investor, data driven financial analyst, travel guru, ambitionist achiever, hard-working mom. My mission with the Unshakable Wealth movement through this channel i...2025-06-0927 minThe Heart Of Success PodcastThe Heart Of Success PodcastThe Prestigious Degree That Couldn't Fix My Empty PlaceSend us a textThe Prestigious Degree That Couldn't Fix My Empty Place🚀 Dive into our thought-provoking episode where we unravel the endless pursuit of more—more success, more wealth, more everything. Why are we never satisfied, and what can we do about it? Tune in to find out! 🎧🔍 What You'll Discover:The psychological triggers that fuel our constant need for more 🧠Impactful stories from those who broke free from this cycle 🔄Practical steps to find fulfillment beyond material gains 🌈📖 In This Episode:Insights into the societal pressures driv...2025-04-3008 minThe Heart Of Success PodcastThe Heart Of Success PodcastYour Body is Speaking, But Are You Listening?Send us a textYour Body is Speaking, But Are You Listening?👂 Tune in to our latest podcast episode where we delve into the vital conversation of body awareness and mindfulness. Discover how to truly listen to what your body is telling you and learn the secrets to better health and wellness. 🌟🧘‍♀️ In This Episode, You'll Explore:The importance of body awareness and its impact on your overall health 🏃‍♂️Techniques to enhance mindfulness and connect more deeply with your physical self 🌿Stories and insights on how listening to your body can transform your lif...2025-04-2308 minThe Heart Of Success PodcastThe Heart Of Success PodcastWhen Achievement Isn't Enough: Finding Your Way to Deeper ConnectionSend us a textWhen Achievement Isn't Enough: Finding Your Way to Deeper ConnectionThis powerful theme addresses the internal conflicts and emotional turbulence that arise when love, trust, and fear intersect in our personal and professional lives.We explore how these emotions can pull us in different directions, creating a tug of war that impacts our relationships, self-esteem, and decision-making processes. Understanding this dynamic is key to developing healthier relationships and a more stable sense of self.Our discussion will provide valuable insights into navigating these complex emotions...2025-04-1608 minThe Heart Of Success PodcastThe Heart Of Success PodcastBreaking the Cycle: Embracing Internal Peace and Joy for True FulfillmentSend us a textAre you tired of chasing success but feeling unfulfilled?This discussion is crucial for those who feel caught in the relentless pursuit of professional achievements without experiencing true satisfaction or happiness.We'll explore why the traditional markers of success often leave us feeling empty and how realigning our goals with our core values can bring a greater sense of fulfillment. We'll discuss strategies for identifying what genuinely matters to us beyond societal accolades and expectations.This episode is packed with insights on achieving balance, prioritizing personal well-being...2025-04-0217 minThe Heart Of Success PodcastThe Heart Of Success PodcastEmbracing Vulnerability: Unlocking Strength and Inner Peace for SuccessSend us a textIn this episode, we confront a pervasive question many women grapple with: "Why do you think you have to do it all?" This inquiry probes the deep-seated beliefs and societal pressures that compel women to strive for perfection across all areas of life—career, family, personal health, and social obligations.We'll dissect the roots of this mindset, examining how cultural narratives and gender roles shape our expectations of ourselves and others. The compulsion to juggle everything perfectly isn't just exhausting; it can detract from our deeper purpose and personal well-being.2025-03-2619 minThe Heart Of Success PodcastThe Heart Of Success PodcastEmbracing Authenticity: Cultivating Healthier Relationships Through Personal ResponsibilitySend us a textIn today’s episode, we tackle a compelling question: "Why Do You Think You Know What Is Best for Others?" This question challenges us to examine the assumptions and biases we carry into our interactions, especially in contexts where guidance or advice is involved. It’s a critical inquiry for anyone involved in mentoring, coaching, or any form of support role.We'll explore the psychology behind our need to offer solutions and how this can sometimes overshadow truly listening and understanding the unique needs and journeys of individuals. It's crucial to reco...2025-03-1915 minThe Heart Of Success PodcastThe Heart Of Success PodcastIntuitive Confidence Unlocking Your True SelfSend us a textIn this episode, we delve into the profound topic of "How To Live From The Heart." Living from the heart means embracing life with authenticity and passion, fostering connections that resonate deeply with our true selves. It's about listening to our inner voice and letting it guide our decisions, leading to a more fulfilling and meaningful existence.We'll explore practical steps to align your life with your heart's desires, including mindfulness practices that enhance self-awareness and techniques to break free from societal expectations that may not serve your personal t...2025-03-1215 minThe Heart Of Success PodcastThe Heart Of Success PodcastLetting Go of the Past to Embrace a Creative FutureSend us a textIn today's episode, we explore "The Power of Attention" and its transformative impact on our lives. Attention is not just the ability to focus, but the gateway to deep understanding and meaningful interactions. By mastering where and how we direct our attention, we unlock extraordinary potential in every aspect of our lives. Whether it's enhancing productivity, deepening relationships, or cultivating mindfulness, the quality of our attention shapes our reality.We'll delve into strategies to hone this powerful skill, learning to cut through distractions and prioritize what truly matters. This focused attention...2025-03-0514 minThe Heart Of Success PodcastThe Heart Of Success PodcastEmbracing Trust and Consciousness: Unlocking Abundance and JoySend us a textThe Askara Principle of “No Attachment to Creation” teaches us a profound truth: that the beauty of life lies not in clinging to what we create, but in embracing the flow of creation itself. This principle invites us to cultivate a mindset of freedom, detachment, and openness, allowing us to create without the fear of failure or the pressure of perfection.When we let go of attachment, we unlock the infinite potential of our creative energy. We understand that the value of our creations is not tied to their permanence but to t...2025-02-2616 minHarmonic AlignmentHarmonic AlignmentUnlocking True Healing: Ayurveda for Personalized Wellness with Joanna CarmichaelIn this episode of the Harmonic Alignment Podcast, Dr. Larisa welcomes back Joanna Carmichael for a powerful conversation on holistic health and personalized wellness. Joanna, an RN, Doctor of Metaphysics & Divinity, Interfaith Minister, and expert in Ayurveda, meditation, and yoga, brings over 39 years of experience in nursing, including more than two decades in pharmaceutical research.Together, they explore the importance of understanding your unique constitutional type and why a one-size-fits-all approach to health often falls short. Joanna shares her insights on where Western medicine fails in addressing the whole person, highlighting the need for a more integrative...2025-02-1932 minHarmonic AlignmentHarmonic AlignmentDetox Done Right: Myths, Methods & EpigeneticsIn this episode of the Harmonic Alignment Podcast, Priscilla and Dr. Larisa Priscilla and Dr. Larisa take a closer look at the world of detoxing—how to do it safely and effectively. They break down the biggest detox myths, explore different types of detox protocols, and explain why one-size-fits-all approaches can do more harm than good. Plus, they discuss the importance of epigenetic testing before starting any detox regimen, ensuring that your body gets exactly what it needs for optimal health. If you're considering a cleanse or want to make sure you're detoxing the right way, this episode is a...2025-02-0547 minHarmonic AlignmentHarmonic AlignmentBeyond Kegels: Understanding the Pelvic Floor with Dr. Becky QuintangeliIn this episode of The Harmonic Alignment Podcast, Dr. Larisa Sharipova sits down with Dr. Becky Quintangeli, a Physical Therapist and Director of Women’s Health at The Movement Paradigm. Dr. Becky is renowned for her integrative approach to functional movement and pelvic health. With certifications in Barefoot Training and Pelvic Floor Therapy, she brings a unique perspective to optimizing movement and improving daily life. Before becoming a PT, Dr. Becky worked as an athletic trainer in settings ranging from middle schools to Division II colleges and has been featured on numerous podcasts and professional journals.In th...2025-01-291h 23The Heart Of Success PodcastThe Heart Of Success PodcastManifesting Your Destiny: Transforming Fear into Freedom and CreativitySend us a textIn this episode, we dive into "The Secret to Having It All." We're tackling how to achieve both career success and personal joy. We'll redefine success, moving away from old standards to embrace a life where work, health, and happiness intertwine. Our discussion will spotlight real-world strategies from those who've mastered this balance, providing actionable tips for blending professional ambitions with personal well-being. Tune in to discover how you can craft your unique formula for living a fulfilled life, perfectly balancing your professional goals with life's joys. Join us to unlock your path...2025-01-2916 minThe Heart Of Success PodcastThe Heart Of Success PodcastFrom Fear to Fulfillment A Personal TransformationSend us a textWhom Do You Serve?In a world full of distractions, pressures, and expectations, we often forget to ask the simplest yet most profound question: Whom do you serve?Is it your career, your family, your ego, or perhaps something deeper—your values, purpose, or the greater good?This episode challenges you to pause and reflect on the forces shaping your choices and actions. Are you living in alignment with your true self, or are you unknowingly serving ideals that drain you?Tune in as we ex...2025-01-2225 minHarmonic AlignmentHarmonic AlignmentRevolutionizing Pain Relief: Harnessing the Healing Power of Red Light Therapy with Dr. Zulia FrostIn this episode of The Harmonic Alignment Podcast, Dr. Larisa Sharipova engages in an insightful conversation with Dr. Zulia Frost to explore the transformative benefits of Red Light Therapy. With over 30 years of clinical expertise, Dr. Zulia is a renowned physician specializing in neuromodulation, photobiomodulation, and Traditional Chinese Medicine. As the co-founder and clinical director of Recharge, she has dedicated her career to advancing energy-based treatments, helping thousands of patients alleviate pain and restore function.Together, Dr. Larisa and Dr. Zulia delve into the science behind biophysical approaches that are revolutionizing medicine, the profound benefits of red...2025-01-1558 minThe Heart Of Success PodcastThe Heart Of Success PodcastTransform Your Year by Embracing Inner IntelligenceSend us a textAs we stand at the threshold of a new year and a new era marked by rising individuality, it's more important than ever to conduct a thorough assessment of our personal resources – encompassing the physical, financial, emotional, mental, and spiritual aspects of our lives.In this era of rapid change and endless possibilities, individuality isn’t just a buzzword—it’s a call to action. It’s about redefining success, aligning your choices with your core values, and confidently expressing your authentic self in every aspect of life. Whether it’s in your care...2025-01-1527 minThe Heart Of Success PodcastThe Heart Of Success PodcastNavigating Cancer with Inner Strength and AuthenticitySend us a textHi, I am a breast cancer survivor and my journey with cancer has been a lesson in love, unity, and acceptance rather than a battle. When I was diagnosed with breast cancer in 2012, instead of seeing it as an enemy to fight, I perceived it as a part of my body that needed love and care. My mantra became 'un-cancer' rather than 'fight cancer', and it transformed my healing process. The central premise of my 'un-cancer' approach was love, visualizing the cells in my body working together in unity, returning to t...2025-01-0822 minHarmonic AlignmentHarmonic AlignmentDecoding the Microbiome: Gut, Skin, and the Future of Wellness with Kiran KrishnanIn this episode of The Harmonic Alignment Podcast, Dr. Larisa Sharipova sits down with renowned research microbiologist and health expert Kiran Krishnan to explore the fascinating world of the microbiome. Kiran, a co-founder of Microbiome Labs and several other pioneering wellness companies, has spent over two decades making cutting-edge science accessible to all. With a wealth of experience, including published research, global patents, and contributions to scientific texts, Kiran is a leading voice in microbiome therapeutics.Join us as Kiran shares groundbreaking insights into the skin microbiome, the vital role of gut health, and the powerful connection...2024-12-2543 minHarmonic AlignmentHarmonic AlignmentUnlocking the Secrets of Your Skin: Expert Tips for Personalized SkincareIn this episode of the Harmonic Alignment Podcast, Priscilla and Dr. Larisa discuss all things skin. Discover the products and routines that can help you age gracefully (or even feel like you're aging backwards!) and decode the hidden messages your acne might be sending about your health. Tune in for expert tips, actionable insights, and a fresh perspective on achieving radiant, balanced skin.You can learn more about Dr. Larisa’s favorite skincare products here.For more information on our Energy Mastery Program that’s launching in 2025, go here.Join Priscilla and Dr. L on...2024-12-111h 10The Heart Of Success PodcastThe Heart Of Success PodcastRediscovering Joy through Emotional OpennessSend us a textEver wondered if keeping your heart guarded is actually holding you back from true happiness and success? I challenge the conventional belief that shielding our hearts protects us by sharing my own journey through burnout and crisis while running a business with walls around my heart. Discover how vulnerability and openness can unlock a flow of joy, opportunities, and healthier relationships, leading to holistic prosperity and fulfillment. Join me on the Heart of Success show as we explore the transformative power of living with an open heart and the courage it takes to...2024-12-1018 minThe Heart Of Success PodcastThe Heart Of Success PodcastBreaking Free from Self-Doubt: Embracing Acceptance and Gratitude for SuccessSend us a textEver felt the surge of anxiety just before stepping into the spotlight, questioning whether you truly belong, or if you're good enough? I relive this emotional rollercoaster every week as I prepare to go live on the Heart of Success show. Join me this episode as I share personal stories of navigating the murky waters of self-doubt and the fear of judgment, which often trace back to past traumas. Together, we explore how these fears create distorted self-images and how acknowledging every aspect of ourselves, even those we're tempted to ignore, can lead...2024-12-0918 minThe Heart Of Success PodcastThe Heart Of Success PodcastJourney to Self-Discovery and Emotional BalanceSend us a textUnlock the secrets of your true self and transform your life by breaking free from the character constructs that hold you back. Join me, Larissa Vakulina, on the Heart of Success show as we explore how these subconscious defense mechanisms, rooted in both childhood and past life experiences, shape our reality and obscure our genuine selves. We'll uncover the habitual reactions that create patterns of withdrawal, aggression, or appeasement and learn to dismantle these barriers to reveal the compassionate and creative beings we truly are. Embarking on this journey of self-discovery, you will...2024-12-0616 minThe Heart Of Success PodcastThe Heart Of Success PodcastEmpowering Your Journey through Conscious AwarenessSend us a textWhat if the key to unlocking your true potential lies in understanding the hidden dimensions of your consciousness? Join Larissa Vaculina on the Heart of Success Show as we explore the profound aspects of human consciousness and the journey to reconnect with our essence—a timeless space of uniqueness and genius. This episode promises to unravel the complexities of how external influences can cloud our intentions, leaving us feeling trapped in vicious cycles and disconnected from our true purpose. By clearing emotional blocks and infusing positivity into our energy field, we discuss how to...2024-11-2223 min