Shows
Sacred U, Pathways To Wellbeing Season 2“From a Perfect Life to True Fulfillment: My Journey to Self-Discovery and HealingFeeling stuck in the cycle of low energy, stress, or chronic health challenges? What if you could rewrite your health story? Join us as we sit down with Larissa Behrendt, an integrative health practitioner passionate about epigenetics and holistic healing.
In this episode, we dive into the fascinating science of how your environment, thoughts, and emotions can shape your genes. Larissa shares her transformative HEART method and personal journey of leaving a "perfect" life in Germany to find purpose in Australia. Together, we explore practical ways to improve your physical health, enhance mental clarity, and uncover the emotional roots of...2025-01-2330 min
Somatic Movement & MindsetChange your Genes, Change Your Life - The Science of EpigeneticsIn this insightful episode of the Somatic Movement & Mindset podcast, Clinical Somatic Educator Heidi Hadley welcomes epigenetics expert and TEDx speaker Larissa Behrend. Together, they explore how your lifestyle choices—like diet, exercise, and stress management—can directly influence your genes, potentially improving your health and well-being. Larissa recently held an in-depth workshop for the Total Somatics members, diving into the transformative power of epigenetics and its implications.4 Key Insights on Epigenetics:Lifestyle’s Genetic Influence: Your daily habits can turn genes on or off, affecting your body’s functi...2024-10-0546 min
Sense-Making in a Changing WorldEpisode 73: Regenerating Australia with Damon Gameau and Morag GambleIn this episode, Morag Gamble talks with Damon Gameau about his latest film, Regenerating Australia. The Permaculture Education Institute's Film Club is hosting a free livestreaming on May 20th. BOOK HERE.Damon Gameau is an award-winning filmmaker, author, father and activist. His 2015 movie, That Sugar Film, broke Australian box office records, and his other feature-length film, 2040, was one of the highest-grossing Australian documentaries of all time.His latest offering, Regenerating Australia, is a short film that explores what Australia could look like in 2030 if we listened to the needs of its people. Based on interviews...2022-05-1153 min