Shows
Xena’s Resilient Warrior PodcastFrom Settling to Self-Worth: Learning to Choose YourselfIn this raw and transparent episode, I open up about my two-year experience in a polyamorous relationship where I constantly felt the need to prove I was the better option—driven by abandonment wounds and a history of chasing love just to feel chosen. I reflect on how these same patterns showed up in my life coaching business, where I once charged only $35 for work that held far greater value. This episode is about recognizing when you’ve been settling—in love, business, and self-worth—and deciding to reclaim your power.
If you’ve ever struggled with abandonment, low self-esteem, or underva...2025-05-1018 minXena’s Resilient Warrior PodcastYou Show Up for Everyone… But When’s the Last Time You Showed Up for You?Are you always there for everyone else — but struggle to show up for yourself?
In this powerful episode, Life Coach Xena breaks down the mindset behind why so many people pour from an empty cup while making excuses when it comes to their own self-care. If you’ve ever felt burnt out, overlooked, or stuck in people-pleasing mode, this is your reminder: you deserve the same love you give out.
You’ll also walk away with one simple but transformational coaching strategy to start showing up for you, unapologetically.
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Ready to go deeper? Grab my book and start your self-love journey...2025-04-2415 minXena’s Resilient Warrior PodcastI’m Not Confused—You’re Just Unhealed: Embracing My Growth Out LoudIn this episode, I confront the misconceptions and judgments I’ve faced while embracing my femininity and personal growth. Many label this journey as confusion, but in reality, it’s a testament to healing and self-discovery. I delve into how unhealed individuals often project their insecurities onto those who are evolving, and I share insights on navigating this path with faith and resilience. This is a call to anyone who’s ever been misunderstood while pursuing their authentic self—you’re not alone, and your journey is valid.
📚 Dive Deeper with My Books:
• I Hated Me Until I Fell in Love with Me: Masteri...2025-04-1315 minXena’s Resilient Warrior PodcastThe Silent Trap: How Pride Holds You Back & How to Overcome ItPride—it’s the invisible chain that keeps you stuck, blocking growth, healing, and true success. In this episode, I dive deep into the hidden ways pride holds you back, from sabotaging relationships to keeping you from reaching your full potential. I’ll break down what pride really is, the effects it has on your life, and practical steps to humble yourself without losing confidence. If you’ve ever struggled with admitting when you’re wrong, asking for help, or letting go of control, this episode is for you. Don’t let pride lead your life—learn how to break free today!
➡️...2025-03-2820 minXena’s Resilient Warrior PodcastBreaking the Chains: Healing Trauma, Shedding the ArmorFor years, I wore my pain like armor—literally. Dressing masculine wasn’t just a style choice; it was my protection, my shield from the trauma I never allowed myself to face. But healing doesn’t happen in hiding. In this episode, I open up about why I finally decided to seek help for this specific trauma and the power of therapy in breaking free from the chains of the past.
If you’ve ever felt like you had to hide your pain to survive, this episode is for you. It’s time to step into healing, find strength in vulnerabil...2025-03-2126 minXena’s Resilient Warrior PodcastChoosing Herself: Leaving a Stagnant Marriage, Overcoming Domestic Violence, and Stepping Into Her PurposeIn this inspiring episode, I sit down with [Laurinda Andujar], a published author, nonprofit founder, and international speaker, who shares her journey of self-discovery, resilience, and success.
After years in a long-term marriage where she felt stagnant from always putting others first, she made the bold decision to prioritize herself and her dreams. Before that, she had endured a past relationship marked by domestic violence, which she bravely overcame. Now, she’s using her story to empower others.
Join us as we discuss:
✅ Why she left a marriage that no longer aligned with her growth
✅ How she overcame past domestic violen...2025-03-1347 minXena’s Resilient Warrior PodcastWhat We Don’t Change We ChooseIn this powerful episode, I dive deep into the reality that what we don’t change, we are actively choosing—even when we don’t realize it. I share a personal journey of struggling with my emotions controlling me, the impact it had on my life, and the moment I decided to take back control.
If you’ve ever felt stuck in cycles of negativity, self-doubt, or emotional overwhelm, this episode is for you. I break down the key mindset shifts and strategies that helped me retrain my mind, take ownership of my emotions, and step into a life of intentio...2025-03-1019 minXena’s Resilient Warrior PodcastWhen Anger Took Over: My Wildest Reactions And How I Regained ControlHave you ever let your anger take over and later regretted your reaction? In this episode, I share two real-life incidents where my anger got the best of me, leading to uncontrollable reactions that made me question my emotions. I’ll dive into what triggered these outbursts, the consequences of acting on anger, and the powerful lessons I learned about self-control.
If you struggle with anger management, emotional control, or reacting before thinking, this episode will give you practical insights and strategies to help you stay calm and respond wisely in tough situations.
Learn more about mindset coaching and self-improvement at...2025-02-2522 minXena’s Resilient Warrior PodcastForgiving My Father: How I Reconnected After 22 Years and Found HealingForgiveness isn’t always easy, but it can be the key to healing and moving forward. In this episode, my father and I reconnected after 22 years. I open up about the pain, the process, and the freedom that came with letting go of the past. If you’ve ever struggled with forgiveness or felt stuck in resentment, this episode is for you.
Ready to start your own healing journey? Visit https://www.resilientwarrior.coach for mindset coaching and more resources.
2025-02-1418 min
Xena’s Resilient Warrior PodcastBe Patient with Yourself: Embrace the Journey, It Takes TimeIn this insightful episode of Xenas Weekly Motivation, Coach Xena shares her perspective on the importance of patience and how it plays a key role in personal growth. Drawing from her own experiences and life coaching skills, she offers valuable tips on how to retrain the mind and build resilience. Learn how to be patient with yourself as you navigate life’s ups and downs, and discover a skill exercise that can help shift your mindset. This episode will encourage you to embrace the journey and understand that it truly takes time to achieve lasting change.
For more resources and to...2025-02-1119 minXena’s Resilient Warrior PodcastActions Speak Louder: How to Recognize Genuine ConnectionsWelcome to Xenas Weekly Motivational Podcast! In this episode, we explore the profound impact of the phrase "actions speak louder than words." Through personal testimonies and shared experiences, I share the significance of aligning words with actions in relationships.
As a certified life coach, I discuss how to identify when someone’s words don't match their actions, and the emotional turmoil this can cause. I share strategies on how to protect your peace, uphold your boundaries, and foster authentic connections that enrich your life.
If you're tired of giving chances to people who only bring di...2025-01-2919 minXena’s Resilient Warrior PodcastFrom Back Burner to Front Focus: How I Manage Stress and Prioritize What MattersIn this episode, I share how stress impacted my life when I constantly put things on the back burner. I talk about the challenges of procrastination and avoiding priorities, how that led to unnecessary overwhelm, and the valuable lessons I learned to take control. I also dive into practical tips for managing stress triggers and how to stop letting tasks pile up. If you’re ready to prioritize what truly matters, break the cycle of delay, and find peace in managing your stress, this episode is for you! 👉 Want more tools to elevate your mindset and overcome challenges? Visit my we...2025-01-2714 minXena’s Resilient Warrior Podcastwhat is your Norm?In this episode, we dive into how daily routines can shape your norm. Are your habits shaping you or hurting you? i’ll share a quick life coaching exercise from my life coaching tool kit to support you and breaking the patterns of routines that affect a negative mindset and negative outcomes in our life. Start making small changes today to transform your life and have a more positive present life and future. grab your journal use the exercise and have a more empowered life share this episode and subscribe for more tips and insights2024-08-1917 minXena’s Resilient Warrior PodcastFeeling exhausted?
Feeling overwhelmed or exhausted? Tune in to this empowering episode where we dive deep into the art of focusing on what you can control and letting go of what you can't. We’ll explore practical strategies for overcoming sadness and transforming your mindset, with personal insights and brainstorming techniques to help you rise above life's challenges. This is your guide to finding strength in adversity, reclaiming your power, and moving forward with purpose. Ready to shift your perspective? Hit play now and take the first step toward a brighter, more resilient you!
Don’t just listen—take action! Reflect on what’s...2024-08-1217 minXena’s Resilient Warrior PodcastWith Wisdom Comes SorrowJoin us on this enlightening episode as we dive into the transformative power of embracing challenges on the path to wisdom. Discover how the trials and tribulations we face shape our mindset and turn pain into purpose. Learn practical tools to transform setbacks into the foundation of your greatest comebacks. Don't miss this inspiring discussion that will empower you to navigate life's journey with resilience and grace. Ready to turn your pain into purpose? Tune in now and subscribe to our podcast for more insights and strategies to transform your setbacks into powerful comebacks. Share this episode with friends...2024-07-2927 min
Xena’s Resilient Warrior PodcastThe perspective someone always has It worseGain a new outlook on life with Someone Always Has It Worse.Join us as we explore stories of resilience, courage, and perspective, reminding ourselves that no matter how tough life gets, there's always someone facing greater challenges. Hosted by me xena this podcast offers insightful interviews, personal anecdotes, and thought-provoking discussions to inspire gratitude and empathy in our daily lives.2024-05-0531 min
Xena’s Resilient Warrior PodcastWhat are your requirements?Its time to Dive into the nuances of requirements versus expectations in my latest podcast episode. Learn how to navigate the differences effectively. Subscribe now for valuable insights!2024-04-2615 min
Xena’s Resilient Warrior PodcastThe lessons in patienceFrom a perspective of patience and impatience you find how to value patience and the growth that comes to the next level of you and your life. Tune in and see how cultivating patience can transform your perspective to achieve your goal with resilience and clarity.2024-04-1214 min
Xena’s Resilient Warrior PodcastEmpathy unleashedThis is Empathy Unleashed where we dive into the power of understanding with no judgement . Join me and explore testimonies of compassion, understanding and the transforming results of empathy in life. As we embrace the beauty of diversity recognize the value it brings to the world. Tune in and discover how empathy can be the catalyst for change, it becomes contagious one heart at a time. Ready to unleash your empathy? Subscribe rate and share now to spread love, not judgment.2024-04-0512 min
Xena’s Resilient Warrior PodcastBreaking the cycleIn this segment Breaking the Cycle I am dedicated to empower you to break the destructive patterns and embrace with open arms positive change. Join me and explore the journey of overcoming adversity, reclaiming your personal power, and getting on the path to fulfillment. Ask yourself Are you ready to break free from the past and step into your future? Subscribe , and embark on this transformative journey.2024-03-2110 min
Xena’s Resilient Warrior PodcastFrom homeless to hopefulIntroducing From Homeless to Hopeful where the light shines on the journey from despair to gaining empowerment. Join me as i share my story of resilience, and the triumph over homelessness and addiction. From finding shelter to rediscovering my purpose, we'll unlock the keys to overcoming and embracing a future filled with faith and purpose . Are you prepared to be inspired and make a difference in your life? Tune in, subscribe, and let's elevate together towards the brightest tomorrow.2024-03-0319 min
Xena’s Resilient Warrior PodcastThe present progressIn this episode Present Progress we explore how remaining focused on the present leads to significant progress in each of our lives. Join me as i go into the power of mindfulness, resilience, and purposeful living. Together we'll uncover the secrets to unleashing your full potential one building block at a time. Its time embrace the journey, believing that each and every moment of mindfulness paves the way for long lasting change. Are you prepared to cultivate presence and create meaningful growth in your life? Subscribe, to embark on the road to growth together.2024-02-2513 min
Xena’s Resilient Warrior PodcastWe set the toneThe Daily Vibes your daily dose of inspiration to set the tone of each day. Get your ears ready as we explore practical strategies for starting your every day with intention, and purpose. From exercises for your mind to affirmations we'll guide you in creating the mindset that fuels fulfillment. Tune in to begin your day with clarity and a renewed sense of direction. Lets get ready to create the life you desire, one day at a time? Hit subscribe now as we make every day count!2024-02-1515 min
Xena’s Resilient Warrior PodcastGive from a place of love with no expectationsThis is Heartfelt Giving where we delve into the elevation power of giving from a place of pure love and empathy . Look in as we explore the impact of acts of kindness, generosity, and empathy on both perspectives of the giver and the receiver. Through heartfelt insightful discussion we'll uncover the joy that comes from giving without expectation. As we embrace the true essence of giving – sharing our blessings , uplifting others, and having connections that transcend many boundaries. As you ignite the spirit of generosity within yourself and spread kindness to many? Subscribe , and let's make the world a loving pl...2024-02-0816 min
Xena’s Resilient Warrior PodcastAre you introverted or selectively social?Grand rising and welcome to Introvert Insight where we explore introversion and selectively social behavior. Join me as we navigate the balance between introspection and social interaction, revealing the beauty and strength found in these personality traits. With thought-provoking discussions we'll uncover the differences between introversion and being selectively social, shedding light on common misconceptions. While we celebrate the power of honoring our need for solitude while embracing and appreciating meaningful connections . Ask yourself are prepared to deepen your understanding of introverted personalities and cultivate more authentic relationships? Tune in and let's embark on the journey of self-discovery united.2024-02-0113 min
Xena’s Resilient Warrior PodcastWelcome to destiny decodeYou made it to Destiny Decoded where we unlock the concept of destiny and the strength in conscious decision-making to shape our lives. Listen in as i delve into the idea that every one of us has a path to follow and unlock the ability to influence our own destinies. Through insightful testimony and practical insights, together we'll uncover how our choices, actions, and mindset all contribute to fulfilling our destiny. Accomplishing setting intentions to overcoming obstacles, you will be empowered to take ownership of your journey and create the future you desire. Are you prepared to unlock your full...2024-01-2513 min
Xena’s Resilient Warrior PodcastUnaware of the depression and conqueringDISCLAIMER IM NOT A MEDICAL Professional IF YOU NEED MEDICAL ASSISTANCE PLEASE SEEK ASSISTANCE Introducing Shedding Light a podcast shedding light on the journey of recognizing and conquering depression. Hop in as we explore the hidden struggles of mental health and unleashing the power of self-awareness. Through expert insights, i share my personal stories of how i navigated the path from being unaware to being accountable and healing. From identifying the signs to getting help and embracing self-care, i provide practical tips that helped me for those on a similar journey. Are you ready to break the stigma, and reclaim...2024-01-1714 min
Xena’s Resilient Warrior PodcastI Accept no less thanIts time for "Unapologetically You," where together we discover the power of self-acceptance and setting standards for your life. Join with me as we dive into the embracing your true self and refusing to settle for anything less than what you truly deserve. Through testimony practical advice, we'll uncover the significance of prioritizing self, boundaries, and personal development . The art of embracing your uniqueness to setting boundaries in all levels of life, we'll empower you to live authentically. Are you ready to step into your power and create the life you desire? Tune in, subscribe, and let's empower in this...2024-01-0316 min
Xena’s Resilient Warrior PodcastRelease the control and be in the momentTime to focus on Embracing Uncertainty a podcast recognizing the balance between planning and letting go of controlling everything in life. Get ready as we get into the delicate dance between strategic foresight and giving into the unknown. Through thought-provoking talks and perspectives we'll uncover the evolving power of uncertainty and trusting in the journey. The releasing of the grip of perfectionism to feeding resilience in the face of change, shared are practical strategies for finding peace in life's unpredictability. Are you ready to shift your perspective, let go of the need to control, and embrace the beauty of the...2023-12-2107 min
Xena’s Resilient Warrior PodcastThis is beyond judgementWelcome to "Beyond Judgment," a podcast dedicated to empowering you to rise above the impact of judgment on your life. Join us as we explore the power of cultivating resilience and self-assurance in the face of criticism and judgment from others. Through insightful conversations and practical advice, we'll uncover strategies for building inner strength, confidence, and self-worth. From reframing negative feedback to setting boundaries and practicing self-compassion, we'll equip you with the tools to navigate judgment with grace and resilience. Are you ready to break free from the shackles of others' opinions and live authentically on your own terms? Tune...2023-11-2106 min
Xena’s Resilient Warrior PodcastThe expectation unleashed mindsetThe Expectations Unleashed a podcast that is loyal to releasing yourself from the burden that expectations may set and embracing a happier and peaceful way of living. Bring your inner lion as we explore the transformative power of releasing validation and fulfillment from anyone . Through insightful experiences and practical insights, we'll be able to recognize how shifting your mindset can lead to greater inner peace, and happiness From the ending of attachment to outcomes to becoming gratitude driven and independent i will provide you the tools to live life on your own terms. Are you ready to break from the...2023-11-1406 min
Xena’s Resilient Warrior PodcastBreakthrough womenThis segment is Breakthrough Women celebrating the strength, resilience, and the power of women through life's trials and tribulations. Tune in as i dive in to the journey of overcoming and finding empowerment when the storms come Through inspiring stories, we'll go into the moments where struggle led to growth. Choosing to overcome career obstacles to overcoming setbacks and expectations acceptable to society i share insights for releasing your inner strength and rewriting your story . Ready to turn your worse moments into power moments and unlock full potential? Follow, like and share and let's empower each other to no longer...2023-10-2110 min
Xena’s Resilient Warrior PodcastEmbracing shadowsEmbracing Shadows a perspective exploring the wisdom and growth that emerge from the darkness in our lives. Tune in as the power of embracing our struggles, pain, and challenges brings on growth. Through a heartfelt empowering journey , we uncover the moments our darkest hours led to the brightest impact . The choices to heal trauma find purpose and resilience. I share insights for embracing the shadows and increasing their transformative potential. Is it your time to honor your journey, find meaning in your struggles, and be driven more than ever? Follow like and share , and let's embark on this journey of...2023-10-1305 min
Xena’s Resilient Warrior PodcastWhat do i do in times of uncertaintyIn this segment Navigating Uncertainty, i am dedicated to guiding you through times of uncertainty with clarity of mind and gratitude . Join me as we explore the power of mindset and practical strategic perspectives for overcoming life's twists and turns. Through insights, we uncover how to embrace inner resilience, find opportunity in the storms, and thrive upon uncertainty. From being challenged to embracing change and gaining a growth mindset, i equip you with the tools and inspiration to move uncertainty with confidence and purpose. Are you ready to embrace uncertainty as a for development and transformation? Follow like and share...2023-09-2509 min
Xena’s Resilient Warrior PodcastYou have gifted talentsYou have Gifted Talents we will celebrate the unique gifts and talents each of us possess and how they shape our lives in different ways. Let us explore the transformation in recognizing and nurturing our abilities. Through inspiring we'll get into the importance of honoring our talents, setting our skills, and sharing our gifts with the world. From gaining confidence to overcoming self-doubt and the fear of failure, i share mindset tips to help you unlock your full potential. Question are you ready to embrace your gifts, unleash your talents, and have a life of purpose and fulfillment? Tune in...2023-09-0708 min
Xena’s Resilient Warrior PodcastThe transformative choiceIntroducing this segment in Transformative Choices a dedicated to exploring the power of making conscious decisions to achieve within self. Join in as we go on journey of personal transformation, from recognizing the need for change as well as taking intentional steps towards self-improvement. Through reflecting and story telling we recognize the key factors that drive individuals to make transformative decisions in their lives. The overcoming of limiting beliefs to embracing vulnerability and resilience, shared is practical insights and strategies to inspire you to make positive changes in your own life. Are you ready to take ownership of your journey...2023-08-1107 min
Xena’s Resilient Warrior PodcastThe perspective of faith that trumps fearFaith Beyond Fear a segment where we unpack how faith triumphs over fear in life In each episode, we'll unleash the transformative power of faith in overcoming challenges, and uncertainty. From managing difficult decisions to finding strength in times of doubt we'll share key insights to capture a resilient faith mindset. Are you ready to break free from the shackles of fear and achieve a life guided by faith? Follow like and share let's embark on this journey of courage.2023-08-0307 min
Xena’s Resilient Warrior PodcastThe grieving processHere is a special episode of Embracing Grief where we explore the profound journey of grieving and discover ways to find the positive in the pain In this episode, we can find the true champion power of reframing grief and exploring it through a positive outlook . Through my journey in grief and how it can be a tool for personal growth and deep connection. If you're dealing with loss yourself or supporting someone through their grief journey, this episode offers wisdom and inspiration to gain the healing power while grieving. This is how i find hope and meaning in the...2023-07-2407 min
Xena’s Resilient Warrior PodcastThe Beauty beyond appearanceIntroducing Beauty Beyond Appearance where i share the journey of feeling "ugly" to embracing true beauty and achieving self-confidence. In this episode,share the journey and practical insights on how to cultivate self-love, confidence, and inner beauty. As we embrace authenticity and celebrating individuality, we discover the keys to unlocking your true beauty within. If you've struggled with self-esteem issues or want to deepen your sense of self-confidence, this episode offers guidance and encouragement to help on the road. Are you ready to embrace your unique beauty and radiate confidence from the inside out? Tune in and lets embrace this...2023-07-0710 min
Xena’s Resilient Warrior PodcastHow i rise above discouragementAllow me to introduce Rising Above Discouragement im dedicated to empowering you to overcome life's setbacks and find renewed hope when discouraged In this episode, we search the universal experience of discouragement and share perspectives for rising above it. Together we uncover the power of perseverance, resilience, and positive mindset during challenging times. Whether you face obstacles in your personal or professional life, this episode offers wisdom to help you reclaim your strength and move forward with confidence. Are you ready to turn setbacks into stepping stones and and overcome with a more positive mindset ? Like comment and share let's...2023-06-3008 min
Xena’s Resilient Warrior PodcastI know i can do thisI Can Do This," accomplish the "I know I can" mindset. In this episode, we'll explore the mindset in believing in oneself and adopting the can-do attitude. Through my inspiring journey we'll uncover how cultivating confidence, and determination can propel you towards success in any endeavor. If you're facing challenges in your personal or professional life, this episode can encourage and help you tap into your inner strength and unleash that champion spirit . Can you embrace the "I know I can" mindset and achieve your goals? Tune in, follow like and share for more mindset insights as we elevate together.2023-06-1607 min
Xena’s Resilient Warrior PodcastThe manifestation 👑the power of the words we speak🗣️In this episode i share how i discovered the power 💪🏽in the words we speak 🗣️and how i have been able to take control of anxiety when it hits. With insights and skills to ignite the law of attraction and believing in the unseen dreams.Tune in and unlock the habit that will unlock your dreams through believing and speaking what you wish into existence lets embark in this journey DISCLAIMER I AM NOT A MEDICAL PROFESSIONAL THESE ARE THE TOOLS THAT HAVE HELPED ME IN MY LIFE HOPEFULLY IT CAN HELP YOU2023-06-0912 min
Xena’s Resilient Warrior PodcastThe best you can right where you areI share two examples in my own life in doing your best right where you are believing in you even when the odds are against you and how the fruits of your labor will pay off as long as you keep moving2023-05-3014 min
Xena’s Resilient Warrior PodcastMicrowave result ?In this episode i share a few examples of how to perceive self development and success the process and how I’ve learned patience to be able to over achieve in my journey2023-05-2213 min
Xena’s Resilient Warrior PodcastKindness does not equal stupidYears of being taken advantage of and putting myself in situations ive had to climb out of taught me that i will not sacrifice my own needs ever again m.im transparent about a mistake that led to my self empowerment and development.2023-05-2012 min
Xena’s Resilient Warrior PodcastThe emotions will not control me im in control of meI share what perspective has allowed me to take control of my emptions to be productive in my life how i have been able to remain optimistic because i said i refuse.Mental health is important do whats best for you2023-05-1815 min
Xena’s Resilient Warrior PodcastThe legal issue the anger that controlled meIn this episode i share an experience that could have ruined my life because i allowed my emotions to control me. The rage inside of me and what i have done to take control of my emotions. We can use our scars to be super stars and grow through the set backs. Its not easy but it is worth it2023-05-1616 min
Xena’s Resilient Warrior PodcastThe text are building youI share the perspective that are meant to stop you are actually building you dont fall for the negativity2023-05-1216 min
Xena’s Resilient Warrior PodcastYou dont owe anyoneI share how i have been able to remove myself out of people’s life with no explanation. Understand that some people you will out grow and thats ok they served the season they were meant to .2023-05-1016 min
Xena’s Resilient Warrior PodcastThe truth about how i handled my triggersI share the mental illness i was diagnosed with and how i have learned to handle triggers so they are not controling meim nota medical professional this is what i have implemented combined with counseling to get my control back.2023-05-0812 min
Xena’s Resilient Warrior PodcastAre you burnt outI share what ive learned from being an ambitious person the reality of being overwhelmed and what i do to continue pushing when im exhausted that’s allowed me to not quit.2023-05-0509 min
Xena’s Resilient Warrior PodcastThe past dont need to define youIn this segment i share my process of how i changed my perspective on my past defining you but elevating you2023-05-0112 min
Xena’s Resilient Warrior PodcastMy public apology 🥹I always say honesty is the best policy in this episode i share a bug mistake i recently made and what i have learned.i can only hope that my honesty can inspire others2023-04-2813 min
Xena’s Resilient Warrior PodcastI dont care what society thinks anymoreI hated myself because of others judgement over me. This is for the one thats been trying to fit in all of their life and has found themselves living a lie.2023-04-2617 min
Xena’s Resilient Warrior PodcastMy fathers rejection withered meI go deep into how an absent father can effect a child and an adult I share the truth on how I realized I had to let it go and be the warrior I am2023-04-2415 min
Xena’s Resilient Warrior PodcastBullying that reminds me everyday of my blessingI have been battling low vision my entire life last year i received news i was mot prepared for.in this episode i share the power of perspective and how much of a blessing it can truly be2023-04-2112 min
Xena’s Resilient Warrior PodcastThe secret to getting anything you want starts hereMany say im so strong for everything ive overcome and am overcoming the truth is i decided to retrain my mindset in order to succeed in this you have to be consistent. In this episode i share a skill or two on how ive been able to remain consistent. DISCLAIMER I AM NOT A MEDICAL PROFESSIONAL IM SHARING WHAT HAS HELPED ME AND OTHERS THAT MAY HELP THOSE STRUGGLING2023-04-1913 min
Xena’s Resilient Warrior PodcastBlaming through the healing can be dangerous to your healingI dont always like to share my struggles and the things ive gone through or am in this segment i share the reality of how i was stopping my healing journey from trauma to stop me from letting go of the abuse trauma.2023-04-1712 min
Xena’s Resilient Warrior PodcastFly broke and undisciplined created the disciplineIn this segment i share the truth of how my mentality kept me homeless longer then i needed to be because i was asking for blessings and more but i was not prepared to accept them. The attacks in life sometimes are preparation for the best things in life.2023-04-1213 min
Xena’s Resilient Warrior PodcastThe wounds that created the weaponIn this episode i share how im getting up even when my mind is giving every excuse to not get up. I share how the wounds in life with the right perspective can be your weapon.2023-04-1012 min
Xena’s Resilient Warrior PodcastStolen candy for friendshipIn this episode i speak on the one thats had a difficult life but still spread kindness and love i unlock your power through love and story2023-04-0712 min
Xena’s Resilient Warrior PodcastJust sit down and listenIn this episode im sharing the perspective of mot always being the problem solver but being an ear can truly make a difference. We are human sometimes all we need is an ear2023-04-0508 min
Xena’s Resilient Warrior PodcastThe attacks that are building youYou ever decide you want to work on your best self life or career and it seems like every step forward is pulling you thousands of steps back this is my journey and what i tell myself. This may or may not help you but its the mindset that keeps me pushing2023-04-0310 min
Xena’s Resilient Warrior PodcastWhat was sent to hurt you and devalue you was us d to bless youOn this episode i share my journey in discovering s lf love and the obstacles and trials pf the heart that was sent to break you but god will ise to bless you2023-03-2913 min
Xena’s Resilient Warrior PodcastThe bully and youIn this episode i share the perspective and things ive learned to reflect and skills to not allow bullying to stop me from my journey.2023-03-2709 min
Xena’s Resilient Warrior PodcastI screamed to me IT IS WHAT IT ISIn this episode i share a common term and the things ive done to apply it to my life during times of emotional attacks . For additional daily inspiration follow me on fb or ig https://www.instagram.com/success4hardwork2023-03-2410 min
Xena’s Resilient Warrior PodcastA love perspectiveI share my perspective onlove andthe things in my journey that allowed me to spread love over hate2023-03-2211 min
Xena’s Resilient Warrior PodcastDo it just becauseI open up about my journey of building a brand with little to no support and the lessons ive learned about not getting emotionally attached to results and the power of true genuine support.2023-03-2011 min
Xena’s Resilient Warrior PodcastAll things work out for our better selfI share my journey and finally realizong to trust god in the times of questionable obstacles to trust in our best self through the doors closed2023-03-1709 min
Xena’s Resilient Warrior PodcastOne chapter one bookIn this episode I’m sharing a perspective that has given me reassurance over my self development journey. The chapter your on in life is a part of your story but isn’t the whole story.2023-03-1507 min
Xena’s Resilient Warrior PodcastWOKE UP I just dont feel like doing anythingIn this episode i share a tool that i have applied to my daily routine.This skill has helped me stay accountable but also consistent2023-03-1308 min
Xena’s Resilient Warrior PodcastThat person had to dieIm sharing the perspective that has taken me from victim to victorious i share the fact that certain people places and things need to be let go to walk into your best self. Enjoy🗣️👑🗣️2023-03-1011 min
Xena’s Resilient Warrior PodcastTwo leaders digging into how addiction became recovery SPECIAL GUEST Markita ReneeI had the pleasure to get addiction recovery coach voted number one speaker of recovery in CT to share her story on overcoming addiction and the perspective that changed her life for the better. FOR ADDITIONAL RESOURCES ON RECOVERY MESSAGE MARKITA DIRECTLY on Instagram link is https://instagram.com/iammarkitarenee?igshid=NTdlMDg3MTY=2023-03-0323 min
Xena’s Resilient Warrior PodcastThe sunshine in the shadowsThe shadows in life can not thrive if your outlook your perspective is on the good.Certain situations in life may try to keep you down but I believe a positive outlook will outshine the darkness2023-03-0107 min
Xena’s Resilient Warrior PodcastI will not allow anyone to disrespect my boundariesIn this episode i share an example on how in life sometimes when you over extend yourself it may not be appreciated. Its ok to be of service to the world but don’t allow your peace to waiver2023-02-2714 min
Xena’s Resilient Warrior PodcastIts coming for youAt times it can be difficult to see the bigger picture when lifes attacks seems to attach itself.This episode was made to share a perspective i use to rise up and break the shackles of life2023-02-2408 min
Xena’s Resilient Warrior PodcastRunning away from loveI shed tears recording this realizing that healing is a journey that effects many of our lives and different aspects of our lives I hope this realization can inspire someone like me struggling to overcome the fear of love2023-02-2211 min
Xena’s Resilient Warrior PodcastStraight to the point WHAT ARE YOU COMPARINGi share a quick perspective on the difference between comparing yourself to self and comparing yourself to orhers2023-02-1710 min
Xena’s Resilient Warrior PodcastThe worrier vs the warriorIn this segment i break down the difference between being led y worry and having the courage to wise i also share a few steps that can be applied to our day to day life to be able to achieve obtaining the warrior mindset.2023-02-1510 min
Xena’s Resilient Warrior PodcastDon’t take it personalThe perspective on why certain people in your life switch up when you’re going after your dreams and working on self it’s not you DONT TAKE IT PERSONAL2023-02-1308 min
Xena’s Resilient Warrior PodcastToxic relationships? Or toxic addictions?Im sharing a skill to implement the ability to break addiction that has helped me and hopefully can help those struggling as well as a different type of addiction many are in and dont even know it 🗣️💪🏽🗣️2023-02-1010 min
Xena’s Resilient Warrior PodcastThe well ran dryI’m sharing the story and perspectives that taught me to give from a place of abundance and not sacrifice2023-02-0615 min
Xena’s Resilient Warrior PodcastThe band aid of addictionDISCLAIMER TRIGGER WARNING SOME TOPICS MENTIONED MAY TRIGGER SEXUAL TRAUMA in this episode i share the perspective that allowed me to break alcohol and drug addiction2023-02-0310 min
Xena’s Resilient Warrior PodcastThe law of attractionThe mindset and inspiration that i have tapped into that’s changing my life for the better. WHAT ARE YOU PUTTING OUT?2023-02-0113 min
Xena’s Resilient Warrior PodcastAre you committed?In this episode i share the importance of committing and how many have been able to make commitment a daily habit2023-01-3014 min
Xena’s Resilient Warrior PodcastLeaders that followIn this episode I share a perspective that has allowed me to remain focused on achieving2023-01-2609 min
Xena’s Resilient Warrior PodcastThe bestfriend i lostIn this episode i open up on the best friend i lost and how thats impacted my mindset and growth2023-01-2313 min
Xena’s Resilient Warrior PodcastThe risk I had to makeI go back to the day I changed my life and the perspective that has blessed my life for the better2023-01-2009 min
Xena’s Resilient Warrior PodcastConstructive or destructiveIn this episode I share different criticism I’ve received and how I identify with it2023-01-1716 min
Xena’s Resilient Warrior PodcastFaith or fear.The perspective that has helped grant me peace through the tough storms2023-01-1612 min
Xena’s Resilient Warrior PodcastEscaping the narcissist PART 2In thos episode i share my journey in healing from almost a decade of back and forth toxic cycle with a narcissist and how im healing and releasing the mental abuse that changed me into a person i promised i will not become again2023-01-1215 min
Xena’s Resilient Warrior PodcastBreaking the chain of the narcissistIn this episode I share my truth in escaping a narcissistic relationship that lasted almost a decade the deeper rooted attachment t that was not easy to admit2023-01-1011 min
Xena’s Resilient Warrior PodcastIts ok to not be okIn this episode i am very transparent on how mental health caused anger to unleash and how im able to get up even when everything in your mind is trying to keep you in that place of negativity2023-01-0611 min
Xena’s Resilient Warrior PodcastEliminating bad habitsIn this episode I share what I have done to focus on my self development a skill that’s helped shaped my life2023-01-0410 min
Xena’s Resilient Warrior PodcastThe belief the mindset the grindIts time to stop saying what we can and can not do this episode i release the tools that have shaped my drive and ambition2023-01-0307 min
Xena’s Resilient Warrior PodcastThe best you canWe’re all walking a different journey timing will be different are you doing your best2022-12-2907 min
Xena’s Resilient Warrior Podcast2022 reflectAs we go into the new year reflection is key to self growth and not limiting self2022-12-2208 min
Xena’s Resilient Warrior PodcastTo be of serviceThere’s something about blessing the world with who we are something about being an act of service serves the world and your life . Here’s my perspective2022-12-2008 min
Xena’s Resilient Warrior PodcastSpeak over all of itThis secret is how ive been able to stay in peace throughout the overwhelming moments in life2022-12-1705 min
Xena’s Resilient Warrior PodcastThe habits“disclaimer excuse the mic experiencing severe weather today” in this episode I’m sharing the perspectives I’m following for my success and hopefully yours💪👑💪2022-12-1507 min