Shows
The Gen Pop Podcast#72 The one about supplements.Tired of buying bottles that promise the world and deliver little more than expensive urine? We went straight to the point: how to choose supplements that actually work, when to take them, and when to keep your wallet shut. No codes, no hype—just a clear path through the supplement maze.We start by reframing why supplements exist: to fill real gaps, not to replace sleep, training, or decent food. From there, we build a small, proven stack that suits most people—quality multivitamins, omega-3, vitamin D3, magnesium glycinate, and creatine monohydrate—explaining the evidence, the forms that a...
2025-12-1430 minThe Gen Pop Podcast#71 The one about Caffeine - Use or Abuse ?Ever wonder why the 2pm slump hits even on “good” sleep? We pull apart the caffeine loop—from the adenosine blockade that masks true fatigue to the half-life math that keeps stray milligrams humming along when you’re trying to drift off. Larry and Daniel get honest about intake, tolerance, a hospital scare that prompted a rethink, and the simple shifts that return your edge without taxing your nervous system.We break down smart protocols: how to time caffeine 30 to 90 minutes before training so the peak lands when you need it, why evening lifters should consider non-stim pre-work...
2025-12-0730 minThe Gen Pop Podcast#70 - The One All About RecoveryWe unpack how to judge recovery without letting devices run your training, and why trends across sleep, stress, and workload beat any single score. Practical steps show how to align sessions with your real life, when to deload, and how to return from illness without stalling progress.• misreading wearables and readiness scores• basics-first recovery: sleep, food, hydration, stress• trends over time vs single-day numbers• resting heart rate as a reliable signal• matching hard sessions to easy life days• why most people aren’t overtraining• returning from illness with 50 percent volume and intensity•...
2025-11-3029 minThe Gen Pop Podcast#69 - From All-In Bodybuilding To Balanced LivingWhat happens when the gym becomes your identity—and what does it take to let that go without losing yourself? Larry and Daniel pull back the curtain on years of training, dieting, bodybuilding prep, and the quiet costs that come with living by macros and PBs. From sneaking into a first weight set to competing at a high level, from running a gym 80 hours a week to saying no to a family dinner for the sake of “being on plan,” we trace the moments that forced a rethink and the choices that rebuilt a healthier, more human approach.Yo...
2025-11-2329 minThe Gen Pop Podcast#68 - Spotting Good Information & Bullshit DetectionWe pull apart health and fitness claims, from testosterone boosters to greens powders, and show how incentives, language, and hidden fine print shape what you’re sold. We share practical checks to spot hype, read labels, and double down on habits that actually work.• influencer incentives and affiliate kickbacks• red-flag language and too-good-to-be-true promises• basics first: sleep, steps, strength, nutrition• placebo versus behaviour change and real drivers• peer reviews from trusted people in your circle• reading labels and avoiding proprietary blends• study context, populations, and limitations• free ebooks, data capture, and clickbait trap...
2025-11-1627 minThe Gen Pop Podcast#67 - Build Your Best DietDiets don’t fail because you chose the wrong superfood. They fail because the plan doesn’t fit your life. We unpack a simple framework to build a results-focused diet that you can actually follow: anchor your day with enough protein, load up on fruit, veg and fibre, and then flex carbs and fats to match your taste, training and schedule. No moralising food, no pass or fail macros—just a system that reduces friction and boosts adherence.We start by defining the problem you want to solve—fat loss, steadier energy, better performance—and reverse-engineer calories to suit it...
2025-11-0926 minThe Gen Pop Podcast#66 - How to navigate the rest of 2025December can feel like a runaway train, but most of the chaos melts away once you map the actual moments that matter. Larry and Daniel break down a simple system to plan the final eight weeks of the year, enjoy the food you love, and protect the progress you’ve earned. It starts with reframing: you likely have six or seven real events across fifty days. Plan for those hours and keep the rest of your days steady, and stress drops fast.We walk through how to triage social occasions into big, medium, and low stakes, then de...
2025-11-0330 minThe Gen Pop Podcast#65 - The One About Ai - Coaching and Ripping Clients Off.Ai is everywhere, and the fitness/coaching space is moving at a million miles per hour with it too...Unfortunately you may be getting coached by AI as opposed to your coach who you are paying....In this episode we dive in and expand on whats happening in the industry right now , the good bad and the ugly with AI Got questions? simply email or dm us with those questionsLarry IG https://www.instagram.com/larry_doyle_coachingDaniel IG https://www.instagram...
2025-10-2626 minThe Gen Pop Podcast#64- The One About Coaching - What makes a good client?This week we dive into what its like being a client and what makes a great client from our perspective , sharing insights and some behind the scenes into our job and role as your coach. Got questions? simply email or dm us with those questionsLarry IG https://www.instagram.com/larry_doyle_coachingDaniel IG https://www.instagram.com/danieldalycoachingWebsite https://www.larrydoylecoaching.ieCoaching with us https://www.larrydoylecoaching.ie/1-1-premium/Email : info...
2025-10-1933 minThe Gen Pop Podcast#63 The One About TrackingOur goal with calorie Tracking ?? Tracking smarter not forever ....In this episode Larry and Daniel dive into tracking, and how you can get the most from it , but also move away from it , and not relying on it as a crutch for ever.Remain proactive in your approach and stay ahead of the game.Got questions? simply email or dm us with those questionsLarry IG https://www.instagram.com/larry_doyle_coachingDaniel IG https://www.instagram.com/danieldalycoachingW...
2025-10-1228 minThe Gen Pop Podcast#62 - The One About Ultra Processed Foods.If you are looking at your social media feed, youtube or anywhere other than living under a rock , you'll have been told that Ultra Processed Foods are going to kill you.... Spoiler alert , they won'tThis weeks episode we dive into UPF's how you can include them into your diet and why its just all noise and scare tactics on social media..Remain proactive in your approach and stay ahead of the game.Got questions? simply email or dm us with those questionsLarry IG https://www...
2025-10-0525 minThe Gen Pop Podcast#61 - Why Diets Fail.Ever wonder why your diet has failed you ? In this episode we dive into why, but also how to set your self up for long term success when it comes to shaking the shackles of that unwanted body fat forever. Remain proactive in your approach and stay ahead of the game.Got questions? simply email or dm us with those questionsLarry IG https://www.instagram.com/larry_doyle_coachingDaniel IG https://www.instagram.com/danieldalycoachingWebsite https://w...
2025-09-2820 minThe Gen Pop Podcast#60 - The One About "All or Nothing"Daniel and Larry dismantle the harmful "all or nothing" mindset that leads many to abandon their fitness and nutrition goals at the first sign of imperfection.• People apply the all-or-nothing approach selectively to fitness but not other areas of life• Social media normalizes extreme, unsustainable approaches that aren't realistic for most people• Focus on the "big rocks" like adequate protein and sleep before optimizing minor details• Work with your reality rather than fighting against it—what's optimal depends on your circumstances• Look at weekly averages instead of daily perfection for sustainable progress• Make small, in...
2025-09-2233 minThe Gen Pop Podcast#59 The One About Building Muscle...Want to build a juicy booty or bulletproof your pecs ? This is the episode for you... where we dive into building muscle and all you need to know.Remain proactive in your approach and stay ahead of the game.Got questions? simply email or dm us with those questionsLarry IG https://www.instagram.com/larry_doyle_coachingDaniel IG https://www.instagram.com/danieldalycoachingWebsite https://www.larrydoylecoaching.ieCoaching with us https://www.larrydoylecoaching.i...
2025-09-1438 minThe Gen Pop Podcast#58 The one about Weekends..Saturday & Sunday = 28% of the weekFriday + S + S = 42% of the week...its a HUGE portion of your week...It doesn't need to be perfect but it is where you'll find the most gaps that need to be addressed to help you see best results. In this weeks episode , we help you fill those gaps with tips and strategies we use with clients who have had major success..Remain proactive in your approach and stay ahead of the game.Got questions? simply email or dm us with those questions
2025-09-0725 minThe Gen Pop Podcast#57 - The one about Stubborn Body FatThe one about stubborn body fat, that last 10-15 lbs, , where we dive deep into fat loss , and what you need to do to drop that last few lbs....Remain proactive in your approach and stay ahead of the game.Got questions? simply email or dm us with those questionsLarry IG https://www.instagram.com/larry_doyle_coachingDaniel IG https://www.instagram.com/danieldalycoachingWebsite https://www.larrydoylecoaching.ieCoaching with us https://www.l...
2025-09-0118 minThe Gen Pop Podcast#56 Maintaining Strength during dietingThe one about maintaining your strength during dieting phases.where we dive deep into how you can absolutely maintain strength, and actually get stronger during dieting phases. Remain proactive in your approach and stay ahead of the game.Got questions? simply email or dm us with those questionsLarry IG https://www.instagram.com/larry_doyle_coachingDaniel IG https://www.instagram.com/danieldalycoachingWebsite https://www.larrydoylecoaching.ieCoaching with us https://www.larrydoylecoaching.ie/1-1...
2025-08-2620 minThe Gen Pop Podcast#55 - The one about Sleep...The one about sleep, where we dive deep into slumber.What is good sleep ? how do we get it , tracking and understanding sleep ....Remain proactive in your approach and stay ahead of the game.Got questions? simply email or dm us with those questionsLarry IG https://www.instagram.com/larry_doyle_coachingDaniel IG https://www.instagram.com/danieldalycoachingWebsite https://www.larrydoylecoaching.ieCoaching with us https://www.larrydoylecoaching.ie/1-1-premium/...
2025-08-1826 minThe Gen Pop Podcast#54 - Managing Hunger on a dietCoach Larry and Daniel deep dive into "hunger" when dieting , is it real , myth or can it even be managed ? Remain proactive in your approach and stay ahead of the game.Got questions? simply email or dm us with those questionsLarry IG https://www.instagram.com/larry_doyle_coachingDaniel IG https://www.instagram.com/danieldalycoachingWebsite https://www.larrydoylecoaching.ieCoaching with us https://www.larrydoylecoaching.ie/1-1-premium/Email : info@larrydoylecoaching.ie
2025-08-1020 minThe Gen Pop Podcast#53 - De-loads - Planning a training break ?Coach Larry and Daniel deep dive into the successful strategies we implement with ourselves and clients to navigate training breaks, should we ? how and when to hit the pause button on the gym. Remain proactive in your approach and stay ahead of the game.Got questions? simply email or dm us with those questionsLarry IG https://www.instagram.com/larry_doyle_coachingDaniel IG https://www.instagram.com/danieldalycoachingWebsite https://www.larrydoylecoaching.ieCoaching with us ht...
2025-08-0320 minThe Gen Pop Podcast#52 - Maintenance Calories/Phases ExplainedThe deficit gets the spotlight but the real hero is maintenance and maintaining that hard earned result .Coach Larry and Coach Daniel deep dive into Maintenance calories , in this episode you'll learn everything you need to know on the why , what , when and where with maintenance calories. Sharing some coaching insights and our own experience to make it super easy to understand Remain proactive in your approach and stay ahead of the game. Got questions? simply email or dm us with those questions Larry IG...
2025-07-2728 minThe Gen Pop Podcast#51 - Planning Phases for fat-lossCoach Daniel and Larry sit down this week to discuss how to best plan out your phases, moving from fat-loss to maintenance , when and how ,its a crucial element thats overlooked, however will make all the difference in outcomes you see.Remain proactive in your approach and stay ahead of the game. IG https://www.instagram.com/larry_doyle_coachingWebsite https://www.larrydoylecoaching.ieCoaching with us https://www.larrydoylecoaching.ie/1-1-premium/Got questions? simply email or dm us with th...
2025-07-2012 minThe Gen Pop Podcast#50 Daniel DalyIG https://www.instagram.com/larry_doyle_coachingWebsite https://www.larrydoylecoaching.ieCoaching with us https://www.larrydoylecoaching.ie/1-1-premium/Music introSpark by Dj PYC @pycmusicGot questions? simply email or dm us with those questionsLarry IG https://www.instagram.com/larry_doyle_coachingDaniel IG https://www.instagram.com/danieldalycoachingWebsite https://www.larrydoylecoaching.ieCoaching with us https://www.larrydoylecoaching.ie/1-1-premium/
2025-07-1326 min
Behind The ShieldLarry Doyle II (Hurricanes, Nelson Mandela and the Devolution of Journalism) - Episode 1008Larry Doyle is one of the most respected journalists of our time. He was the first person to interview Nelson Mandela after his release from Robin Island and the first to interview Saddam Hussein. In this second conversation, we discuss Hurricane Ian devestating his home of Sanibel Island, the death of journalism, American healthcare and so much more.
2024-11-201h 38
Behind The ShieldLarry Doyle (Nelson Mandela, War Reporting and the Death of American Journalism) - Episode 677Larry Doyle is a Vietnam veteran and one of the most respected journalists of his era. We discuss his journey into journalism, interviewing Nelson Mandela, his experiences in Iraq and Afghanistan, the devolution of American journalism, veteran mental health and so much more.
2024-10-121h 30
My Blog » kuni20^Download or Read epub In Bed with Wall Street: How Bankers, Regulators and Politicians Conspire to Cripple Our Global Economy by Larry Doyle on IphoneLink To Download : https://ceo.gogolibraryebook.com/?book=1137279923 To Read or Download In Bed with Wall Street: How Bankers, Regulators and Politicians Conspire to Cripple Our Global Economy by Larry Doyle Available versions: EPUB, PDF, MOBI, DOC, Kindle, Audiobook, etc. Reading In Bed with Wall Street: How Bankers, Regulators and Politicians Conspire to Cripple Our Global Economy Download In […]
2024-10-0400 min
Fitness Rebels RadioLARRY DOYLE: MAKE TRAINING FUN.In this Episode of the Fitness Rebels Radio we welcome back Larry Doyle to the show my Broski from Ireland.Larry is another veteran of the industry, he has seen and done it all. In this episode we chat about how in our opinion training these days has become boring and is at a detriment to physiques and how good our bodies move and feel.Go grab your favourite coffee, and enjoy! if you enjoy please share and tag...its how we grow!peace!
2024-01-121h 01
The Built By JH-FITNESS PodcastParenthood, Fatloss & Weightloss with Larry DoyleIn this weeks episode of the podcast I'm joined by one of Irelands top coaches Larry Doyle in what was a great chat covering so many avenues & topic's. Your not going to want to skip or miss this episode which is filled with so many nuggets of gold to help you achieve your goals. Some topics we bang on about: Larry's backround Coaching Gen pop Photoshoots & Whats wrong Capturing a persons true transformation Whats wrong with the fitness industry What grinds Larry's nerves
2023-12-241h 03
In an Imperfect World#40 - My Journey to Gaining Muscle: Chat with My Own Coach Larry DoyleIn this episode, we chat with my personal coach Larry Doyle and dive into the fascinating world of fitness and coaching. Larry, a seasoned fitness professional and coach, shares his valuable insights and experiences in the field, shedding light on various aspects of fitness, training, and the coaching journey.Here's what you can look forward to in this engaging conversation:Gaining Phase: Larry and Sarah discuss the concept of the "gaining phase" in the fitness world. Larry emphasizes the importance of understanding this phase, managing expectations, and how it contributes to muscle growth.Nutrition in Gaining...
2023-10-201h 10
Kate Hamilton Health Podcast#33 - Larry Doyle: learning how to thrive and not just surviveIn this week's episode I am joined by Larry Doyle. Larry is the owner of Larry Doyle Coaching, which he runs with his wife Kate. With over 18 years experience in the health and fitness industry, Larry's passion is to create real world, bullshit-free solutions to your health and fitness challenges. He also happens to be my coach! Because of this, the conversation that was had was a very interesting one, with a fly on the wall, coach/client feel to it. We talk about everything from my coaching journey with him, to why we should be eating more calories...
2023-05-0358 min
Ask PomegranateEpisode 36: Larry Savides (Second) Interview A Second Interview with the brilliant Larry SavidesShaman, mystic, psychic, healer talks about it ALL!How does he heal? What are his tools? What about the power of plants or words?Let the conversation wash over and drift us out of the mundane reality to a magical realm.Fun, Wow!
2023-01-191h 40
The Daly Fitness PodcastLarry Doyle- Why is Obesity on the rise in Ireland ?This was a cracking episode with online coach Larry Doyle. Larry is a man who has been in the fitness industry over 17 years so as you can imagine is a bundle knowledge !! We chatted about why obesity is still on the rise, how to overcome gym anxiety and the importance of different having different success metrics when it comes to fitness.
This was a cracker and I hope you enjoy !!
Larry's IG: Larrydoylecoaching
My IG: Evandaly_dalyfitness
2022-11-081h 09
Behind The ShieldLarry Doyle - Episode 677Larry Doyle is a Vietnam veteran and one of the most respected journalists of his era. We discuss his journey into journalism, interviewing Nelson Mandela, his experiences in Iraq and Afghanistan, the devolution of American journalism, veteran mental health and so much more.
2022-10-081h 30
The Sean Flannery Podcast#65: Larry Doyle In this weeks show I sat down with Larry Doyle. Larry is a highly respected coach in Ireland and someone who I've been following for years. This episode is jam packed full of wisdom, knowledge & experience. So make sure to have a pen & paper ready. We discussed: 1, Larry's background & reasons for getting into health & fitness 2, Why having a hobby can be a real advantage 3, Understanding scale fluctuations, trends and removing the emotion 4, Energy vampires from a behaviour change perspective 5, The inner critic and how to help...
2022-07-291h 24
Changing ChannelsChannelnomics’ T.C. Doyle on the X-Chasm of Service TransformationT.C. Doyle, vice president of strategic content at Channelnomics, joins Changing Channels host Larry Walsh to discuss the challenges all vendors face in transitioning from transactional to recurring revenue models.
Services sold through subscription or recurring contracts are fast becoming the dominant go-to-market model for all vendors. While cloud service providers are built on the recurring-revenue model, even hardware and component vendors are pivoting toward the predictable revenue model.
Recurring revenue is attractive, but it’s not easy to generate when a vendor has a legacy of transactional sales. Recurring revenue is — or should be —...
2022-07-2116 minThe Gen Pop Podcast#49 Helen Keeble - Pelvic HealthHelen (www.helen-keeble.com) is an experienced, passionate and down-to-earth pelvic health physiotherapist. She is also a tutor/presenter and co-founder of www.umi-health.com. In recent years Helen has also researched and developed her own post-graduate course & webinars focusing on the functional female pelvic floor that is open to all health and fitness professionals.In today's chat, we dive into all things pelvic health with Helen , how to instantly improve it and how we can improve our sex lives too ! A chat not to be missed ! Website : www.helen-keeble.com - www.u...
2022-05-1632 minThe Gen Pop Podcast#48 Luke Leaman - Blood Pressure 101.Over the past 13 years, today's guest Luke Leaman has taught thousands of personal trainers and coaches how to get better at their craft, and how to build great careers.The co-founder of Muscle Nerds first picked up a barbell at 8 years old and never stopped. After attending a Poliquin seminar, he was hooked and eventually ended up working for Charles and travelling the world teaching. Helping others and this industry are his passion.Luke’s seen it all, has coached high level athletes as well as gen pop, has an endless thirst for information and is...
2022-05-0843 minThe Gen Pop Podcast#47 Dr Michelle Hone - Female Health - What is healthy?Dr Michelle Hone (PhD) is the founder of The Fit Clinic, a team of nutritionists and nutritional therapists who provide online nutrition coaching. The Fit Clinic specialise in female health and have worked with thousands of women, empowering them to understand their health, bodies and hormones, so they achieve optimal health. They support women with fertility, PCOS, hypothalamic amenorrhea, menstrual cycle irregularities, achieving body composition and performance goals, so they can be the best version of themselves. In this episode we dive into all things female health, but starting with the main questions "what is a healthy fe...
2022-04-2438 minThe Gen Pop Podcast#46 Annika McGivern - Goal setting, values and mindset.In this episode Larry chats with Annika McGivern , a Performance, Sport and Exercise Psychologist. Coming from a high-performance equestrian sport background, she has gained over ten years professional coaching experience. Combining this experience with a BA of Psychology from the University of Victoria, a MSc of Sport and Exercise Psychology from Ulster University, and a Practical Diploma in Coaching with Neuroscience, she delivers highly practical training and coaching for teams and individuals with a focus on optimal performance and wellbeing outcomes. With strong speaking and facilitation skills, Annika excels at engaging with individuals and teams in a way that...
2022-04-1141 minThe Gen Pop Podcast#45 Dr Dean St.Mart - Sleep, health & night shifts.Dr Dean St Mart PhD is the Product Formulator for a UK based supplement brand called Supplement Needs, and a fitness industry renowned Pharmacologist for his no-nonsense approach when it comes to PED safety and health management through direct science. He holds a Double 1st Class Honours degree in Chemistry and Pharmaceutical Chemistry from the National University of Ireland Maynooth where he finished top of the university, and holds a PhD in Synthetic Organic Chemistry and Fluorescence Spectroscopy. His interests lie in Performance Enhancing Drug (PED) pharmacology, novel drug design, health supplementation and applying Functional Medicine to at...
2022-04-061h 20
Selling From the Heart PodcastJim Doyle-Selling With a Servant HeartThere is a common misconception that being good at sales necessitates aggressive closing or finding ways to effectively bring in clients. Think again! Our guest, Jim Doyle is the author of Selling with a Servant Heart: Ten Lessons on the Path to Joy and Increased Income. He explains how the best sellers have a commitment to their customers that goes way beyond being customer-focused. Servant Heart Sellers are obsessed with making sure the products they sell make a difference for their customers, not just closing the deal. Servant Heart Leaders are obsessed with their teams. You are going to...
2022-04-0232 minThe Gen Pop Podcast#43 Sarah Doyle - Life Coach.Sarah has been a life coach for 10 years and in that time , through The Better Life Project Sarah has worked with 1000s of women to help them develop new skills, set and achieve goals, improve their confidence and find themselves. In this episode , we dive into creating greater understanding , compassion and clarity for those looking to seek a better life.Enjoy.Website : www.thebetterlifeproject.ieIG : thebetterlifeproject The Confidence Masterclass is an engaging and empowering one day workshop for women who want to learn powerful tools to help them improve th...
2022-03-2141 minThe Gen Pop Podcast#44 Shane Finn - Pushing LimitsShane Finn is a endurance and fitness consultant & host of the Pushing Limits Podcast Some of his feats to date are 12 Marathons in 12 Days - 201424 Marathons in 24 Days - 2017Cycled & Ran across the USA - 2019€300,000 raised for charityIn this amazing chat we dive into why Shane pushes his limits , and how you can start to push you own, regardless of your goal. Enjoy.Website: www.shanefinn.comIG : shanefinnMake sure to tag us on your socials when sharing & reach out with ANY questions, comments...
2022-03-2040 min
The Simply Fit PodcastBuilding The Body & Life You Want With Larry DoyleIn the latest episode of the Simply Fit Podcast, I have the pleasure of speaking with Larry Doyle. Larry is an online health and fitness coach with over 15 years of experience. I’ve been following Larry’s work for a while now and what I really appreciate about him is that when trainers spend 5,10 or even 15 years in the industry, it’s quite visible to see their motivation diminish.They’ve been in the industry for so long that they stick it out but their passion and desire to be the best coach is clearly not what it used to...
2022-03-1354 minThe Gen Pop Podcast#42 David Nolan - Creating better GAA athletes.David is a sports scientist and S&C coach. He is program director of the MSc. in Sports Performance Analysis at the Portobello Institute and is completing his PhD at DCU investigating sex-related considerations in S&C. David also works with Rugby Academy Ireland and consults with several organisations through his company, Synapse Performance.In this episode David and Larry chat about the GAA athlete , how to improve performance, recovery and nutrition on and off the field.Enjoy.Website : https://www.synapseperformance.ie/ Davids Podcast : https://www.synapseperformance.ie/podcastM...
2022-02-1144 minThe Gen Pop Podcast#41 Jordan Syatt - Bullsh*t free fat-lossJordan Syatt is a short, bald, Harry Potter nerd with an affinity for Deadlifting and used to be Gary Vaynerchuk's personal trainer. Jordan began Syatt Fitness, his online fitness coaching business, from his dorm at the University of Delaware in 2011 and has become one of the industry’s leading experts in strength training, nutrition, and behavioral psychology. One of the only people in the world to deadlift 4x his own body weight, Jordan's work has been featured all over the world including a variety of media publications such as CNN, The Huffington Post, Business Insider, Men's Health Magazine, Men’s Fi...
2022-02-0337 min
The A-Team Health & Fitness Podcast#20 - Larry Doyle - The big MISTAKES you are making when getting into shape!In this episode, Adam and Aled are joined by Larry Doyle for a discussion around "Creating a blueprint for sustainable progress".Larry talks about the "6 Pillars for Fat Loss" and nurturing your environment for long term success.In addition, we chat about the biggest mistakes people are making when trying to get in shape and much more to make for a fascinating discussion. Make sure to tag us on your socials when sharing & reach out with ANY questions, comments, or feedback.Instagram:https://www.instagram.com/adam_kelly_fit...
2022-02-011h 00The Gen Pop Podcast#40 Sarah Keogh - What is good nutrition?Sarah is the founder of Eatwell and has over 20 years’ experience working in nutrition and dietetics. Sarah has a degree in Human Nutrition and Dietetics from Trinity College, Dublin and a Masters in European Food Regulation. Sarah works with food companies on food legislation and product development as well as delivering workplace wellness sessions and nutrition courses. Sarah is an outstanding speaker on nutrition whether she is delivering a nutrition session or speaking on radio & television.In this fantastic episode , we chat with Sarah on all things nutrition , peeling back the complex layers removing the confusion and cre...
2022-01-2733 minThe Gen Pop Podcast#39 Kelly Geoghegan - Sleepy StarsKelly Geoghegan chats with Larry on creating successful sleep strategies for parents and baby alike. Kelly Geoghegan is the founder of Sleepy Stars, she is a qualified Maternity Nurse, Emergency Medical Technician, First Aid Instructor and CPO with over 20 years’ experience working with children. Kelly is a member of the International Association of Child Sleep Consultants and also the Association of Professional Sleep Consultants. Kelly does not only specialise in helping little ones to sleep, she holds a Diploma in Child Nutrition, and advises about weaning, Kelly also assists parents potty training and transitioning toddlers from the cot...
2022-01-2033 minThe Gen Pop Podcast#38 Conor O Keeffe - Living an ULTRA life.Conor is a 29 year old Ultra Marathon Runner from Cork. Running Ultra Marathons has given Conor the time and fodder for thought that has allowed him to delve deeply into his own mind. Throughout his journey in Ultra endurance, from winning the Enduroman 200 mile Ultra Marathon or running a loop of his patio for 24 hours straight, Conor has always sought to understand more about himself as a person. He attributes his steadfast mindset to learning how to transfer what he has learned on the road into day to day life.In this episode, we dive into a...
2021-07-131h 02The Gen Pop Podcast#37 Damian Browne - Exploring with body & mind.Damian is an explorer, peak performance athlete and former professional rugby player, hailing from Galway. A long and fruitful 16 year career battling on the rugby pitches of The Celtic league, English Premiership and French Top 14 Championship, saw Damian achieve many honors including winning the 2012/13 Heineken Cup with Leinster Rugby. During his down time from the intensity of professional sports Damian indulged his passion for travel and adventure, visiting more than 60 countries on 6 continents and continue to challenge himself outside his day job with a three week expedition into the high altitude Pamir mountains in Afghanistan, summiting Kilimanjaro i...
2021-07-0954 minThe Gen Pop Podcast#36 Paul Standell - Effective CommunicationPaul is a Senior Coach and Educator with the Muscle Mentors. He has a deep interest in Physics and Psychology (those two obviously related fields). He’s been a Personal Trainer for over 10 years and has worked with almost every imaginable type of client in that time, from athlete to CEO, from disordered eating to physical disability, and from general fat loss and muscle gain to contest prep and photo shoot. Outside of Fitness, Paul is a Theatre Nerd (he has an Acting degree), a musician, an avid reader and a piss poor rugby player. His approach to coaching is...
2021-06-3046 minThe Gen Pop Podcast#35 Micheal Easter - The Comfort CrisisMichael Easter is the author of The Comfort Crisis, a writer and editor for Men's Health and Outside magazines, and a professor at the University of Nevada Las Vegas.We dive into Micheal's mind , discussing the current comfort crisis , that is making mentally and physically more ill. Website : eastermichael.comIG: @michael_easterBook : The Comfort Crisis Make sure to tag us on your socials when sharing & reach out with ANY questions, comments, or feedback .IG https://www.instagram.com/larry_doyl...
2021-06-2139 minThe Gen Pop Podcast#34 Dominic Munnelly - We can do better.Dominic Munnelly is a coach, personal trainer and expert in the all aspects of health and fitness. He has worked in the industry for over 20 years and his background is Sports Science holding a degree from the University of Sunderland as well as other qualifications and certifications. He has worked with hundreds of clients on their health and fitness journey advising them on training, getting fitter, eating better, improving their mobility and in the process has helped people lose weight, get fit and lead a happier and healthier life. He is considered a leading authority on fitness and has a...
2021-06-1451 minThe Gen Pop Podcast#33 Louise Nealon - A discussion on mental healthLouise Nealon is a writer from County Kildare. She received a degree in English literature from Trinity College Dublin in 2014 and a master’s degree in creative writing from Queen’s University Belfast in 2016. In 2017, she won the Seán Ó Faoláin International Short Story Competition. Her short stories have been published in the Irish Times, Southword and The Stinging Fly. Her debut novel, Snowflake, was released in May 2021. She currently lives on the dairy farm where she was raised with her family.In this episode , we touch on a piece Louise wrote for The Independent, titled ‘The biggest...
2021-06-0938 min