Shows
Guys Talking YogaWhy So Many Men Miss Out on the Powerful Benefits of YogaWhat’s stopping more guys from doing yoga? It often comes down to some common misconceptions and excuses.
In this episode of the Guys Talking Yoga, co-hosts Derek Vanderwarker and Larry Milburn share the many ways yoga practice has transformed their lives off the mat. Listen as they offer practical tips for men who are yoga-curious but a little hesitant to take the plunge.
Derek and Larry also talk about:
How yoga builds strength and body awareness
Yoga and breathwork for better performance
How yoga helps with stress and anxiety
The spiritual side of yo...2024-09-2523 min
Guys Talking Yoga‘Yogi Matt’ Giordano Shares How Yoga Transformed His Body Awareness, Athletic Ability, and Mental HealthWhen Matt Giordano taught his first yoga class in his mom's Long Island basement, he had no idea he’d inspire a movement. He just wanted to share the practice that had transformed his life.
In this episode with guest host Larry Milburn, Matt reflects on his unlikely journey from touring musician to yoga teacher to influencer and entrepreneur. You’ll learn about how Matt discovered yoga, how its benefits radiated into every area of his life, and how his relationship with a mentor helped launch his own teaching career and attract a massive online following.
Ma...2024-08-211h 06
Guys Talking YogaQuick Hits from Kripalu with Summer Guest Host Larry MilburnBack from a couple months off with a quick update on the summer season with guest host Larry Milburn, former host of Roadie Free Radio and the online site, Yoga for Dudes.
Derek and Larry share their initial thoughts from the Kripalu Yoga Center in Western Massachusetts where they just completed the Way of the Empowered Man led by frequent guest, Johnny Gillespie.
The guys talk about the intense core work of the weekend, the heat, the surprisingly high turnout from guys who are totally new to yoga that joined the retreat, and offer a...2024-07-0310 min
Guys Talking YogaThe Benefits of Yoga in the Workplace with Triangle Manufacturing CEO Dax Strohmeyer, Jeff Simon, and Larry MilburnEver wondered what it would be like to roll out a yoga mat on your lunch break and check in with your body? Today’s show was recorded at Triangle Manufacturing, a company that encourages just that.
My friend and former guest Larry Milburn was brought in to start a yoga program at this medical device manufacturing firm, and today he introduces us to two company leaders who made it happen: CEO Dax Strohmeyer and VP of Finance Jeff Simon.
In a way, Triangle is the perfect case study for yoga in the workplace because th...2024-05-1542 min
Guys Talking YogaMy Yoga Story and a Guide for Getting Started, as told to Larry MilburnEver wondered why I’m so motivated to spread the good word about the benefits of yoga to guys everywhere? This episode lays it all out.
That’s because today the mic is turned on me, as I’m interviewed by my good friend Larry Milburn, on his excellent podcast Roadie Free Radio.
I share how it all started with an injury to a muscle I barely knew existed, which led to a lot of physical and mental pain. That’s when things got interesting…
I also talk about:
The injury that led me down...2024-03-221h 01
Guys Talking YogaLarry Milburn - Bonus EpisodeIn this special bonus episode, Larry Milburn shares several stories about his work teaching men Yoga. You can also listen to Larry's full episode, titled "Reckoning Poses and Working Out the Gunk with Filmmaker, Podcaster, Yoga Instructor Larry Millburn" for more of Larry's insights, advice, and stories.
2023-04-0311 min