Shows
Morning Coffee with Larry Quicksall563 - All Hands on Deck - 7-10-2023Should a church be like a cruise ship or a battle ship? What is the difference? Let’s explore this topic on today’s episode of Morning Coffee with Larry.
2023-07-1020 minMorning Coffee with Larry Quicksall548 - 25 Years Ago - 10-04-2022Today I go back 25 years and think about two key things. The first is the rekindling this past weekend Of a friendship where I have not seen this couple in 25 years. The second is a major event from my life that was 25 years ago today. Interested in learning a little bit about this then grab a cuppa coffee and enjoy this episode of Morning Coffee with Larry.
2022-10-0417 minMorning Coffee with Larry Quicksall487 - Friends and Enemies - 2/10/2021Good Morning and Good Coffee! Today I want to ytalk about polar opposites: Friends and Enemies. Let's have some fun talking about our friends and Facebook friends and how we get them. Then I want to share briefly about our new enemy and the war we are entering into on the Quicksall Farmstead.
2021-02-1017 min
Morning Devotions with Larry Quicksall003 - Strive to Seek His Face - 1/5/2021Good Moring! Today's devotion follows the theme "Strive to Seek His Face", and we will focus on the importance of making the pursuit of seeking the face of Jesus, of living in His presence, seeing circumstances from His perspective, and acting inside of His Will our priority focus.
Enjoy my other podcasts and share them with your friends!
Morning Coffee with Larry Quicksall http://anchor.fm/larry-quicksall Website at https://www.facebook.com/morningcoffeewithlarry
Morning Devotions with Larry Quicksall http://anchor.fm/morningdevotions
I Hate Anxiety Podcast http://a...
2021-01-0514 minMorning Devotions with Larry Quicksall002 - Let Me Help You - 1/4/2021Good Moring! Today's devotion follows the theme "Let Me Help You", and we will focus on a positive application of the term "dependence" as it relates to our relationship with Jesus.
Enjoy my other podcasts and share them with your friends!
Morning Coffee with Larry Quicksall http://anchor.fm/larry-quicksall Website at https://www.facebook.com/morningcoffeewithlarry
Morning Devotions with Larry Quicksall http://anchor.fm/morningdevotions
I Hate Anxiety Podcast http://anchor.fm/ihateanxiety Website at https://www.facebook.com/ihateanxietypodcast
Restoring the Farmstead https://anchor.f...
2021-01-0415 minMorning Coffee with Larry Quicksall466 - Past Choices Affect Today - 1/1/2021Good Morning and Good Coffee! Happy New Year! Today we are continuing with Jack Canfield's book, The Success Principles, and discuss the section titled "Everything you experience today is the result of choices you have made in the past. Also, a change is taking place today. In order to keep the podcast at a reasonable length, I am splitting of the morning devotional segment into a separate podcast titled "Morning Devotions with Larry Quicksall". So, if you have enjoyed the devotional segments over the past few months, please tune in to my new podcast at http://anchor.fm/morningdevotions or ju...
2021-01-0114 minMorning Devotions with Larry Quicksall001 - On the Path with Jesus - 1/1/2021Welcome to my new podcast titled Morning Devotions with Larry Quicksall. I've been doing morning devotions on one of my other podcasts, Morning Coffee with Larry Quicksall, but to keep the podcasts a bit shorter I decided to split out the devotions into a separate podcast. Today we will focus on the topic of continuing on our life path with our constant companion Jesus. We are using Jesus Calling by Sarah Young as our devotional source in these podcasts. You can get your own copy of Jesus Calling at Amazon by clicking HERE so you can follow along at home...
2021-01-0111 min
Restoring the Farmstead PodcastBonus Deer Hunting Edition - 11/21/2020Hi everybody, it’s Larry from restoring the farmstead in the special edition of the podcast I MD recording from my Deerstand while hunting. And today I kind of answer the question why do I like hunting so much. And it’s not about the hunt, but it’s about being out here in the woods and on land that’s been in the family for a very long time. Join with me today and I’ll share with you my thoughts about farmsteading and receiving an incredible gift from those who were farmsteading way before me.
2020-11-2100 min
I Hate Anxiety Podcast161 - Does Control Keep You Safe? - 11/16/2020Sometimes we develop the belief that if we are in control we will be safe and secure. However, this belief is not accurate and can result in problems over time. Let's look at this issue in today's podcast.
Enjoy my other podcasts and share them with your friends!
Morning Coffee with Larry Quicksall http://anchor.fm/larry-quicksall Website at https://www.facebook.com/morningcoffeewithlarry
Morning Devotions with Larry Quicksall http://anchor.fm/morningdevotions
I Hate Anxiety Podcast http://anchor.fm/ihateanxiety Website at https://www.facebook.com/ihateanxietypodcast...
2020-11-1608 minMorning Coffee with Larry QuicksallEpisode 392 - Tranquility - Sep 11, 2020Good morning and good coffee everybody! Actually I’m pulling a fast one on you as I’m recording this the night before sitting on the back deck enjoying the tranquility of darkness with the twinkling of lights and the background sounds of the country. So join with me for some evening tea with Larry as we explore the idea of creating tranquility wherever you are.
2020-09-1110 minI Hate Anxiety Podcast144 - Inspirational Quotes - August 10, 2020On today's podcast I want to talk about inspirational quotes that speak something positive to you that you can repeat and think about throughout the day. These statements can really fill in the potholes that anxiety and negative thinking leave behind.
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2020-08-1007 minI Hate Anxiety Podcast143 - Peaceful Easy Feeling - August 6, 2020The Eagles recorded the song Peaceful Easy Feeling for their first album in 1972, and it is a favorite sing-along refrain that has lasted for nearly 50 years. In today's podcast I want to look at the refrain from the context of recovery from anxiety disorders and glean some wisdom from this classic tune.
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2020-08-0607 minI Hate Anxiety Podcast142 - Listing Your Anxious Thoughts - August 3, 2020You make a shopping list to make sure you get what you need from the store. Listing your anxiety thoughts and beliefs in a Stuck Point Log gives you the opportunity address your recovery from anxiety in a more strategic way.
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2020-08-0306 minI Hate Anxiety Podcast141- Bending Beliefs - July 27, 2020In today’s episode I want to talk to you about bending your beliefs, specifically the concepts of a simulation, accommodation, and over-accommodation.
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2020-07-2713 minI Hate Anxiety Podcast140 - Understanding Your World View - July 23, 2020On today's podcast we will examine the concept of World View and how answering a few questions can increase you insight and understanding about what and why you believe certain things.
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2020-07-2309 minI Hate Anxiety Podcast139 - Differences Between Cognitive and Behavioral Therapies - July 20, 2020In today's episode I share with you the primary differences between cognitive therapy and behavioral therapy.
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2020-07-2006 minI Hate Anxiety Podcast138 - Choosing a Therapist - July 16, 2020On today's podcast I share with you my thoughts on choosing the best therapist for you.
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2020-07-1613 minI Hate Anxiety Podcast137 - Following Fear or Breaking Free - July 15, 2020When your recovery from stalls or hits a plateau, it may be from following fear. Today's podcast looks at the question "Are you following fear or breaking free from it?"
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2020-07-1513 minI Hate Anxiety Podcast136 - Reaching Your Goals - July 2, 2020We all have goals. Unfortunately there are far too many goals that we never reach. However if you have a very important goal may I suggest a four step approach that may help you reach it.
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2020-07-0212 minI Hate Anxiety Podcast135 - Stages of Change - Jun 29, 2020Have you ever wondered why change hasn't been working for you? Sometimes we need a different perspective on how change works in order to make the progress we hope to achieve. On today's podcast I talk about the Transtheoretical Model that includes the six stages of Precontemplation, contemplation, Preparation, Action, Maintenance, and Termination.
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2020-06-2908 minI Hate Anxiety PodcastEpisode 338 - It’s My Birthday! - June 22, 2020Good morning and good coffee! Happy birthday to me! Yes it really is my birthday today, so I wanna share with you some thoughts about birthdays and what I’m going to do this year to make it the best year it could be.
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2020-06-2217 minI Hate Anxiety Podcast134 - Write It, Speak It, Believe It, Live It - June 18, 2020On today’s episode I want to share with you a four step process for installing positive beliefs into your way of thinking and into your daily life. I’ve been using this process for years with great success, and if you put it into practice in your life I’m sure you will see success as well.
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2020-06-1811 minI Hate Anxiety Podcast133 - Positive Affirmations - Jun 15, 2020Those with anxiety disorders often have a lot of negative beliefs about themselves, other people and the world. Positive Affirmations about yourself can be a great tool to help you in your recovery. Today I want to share with you what positive affirmations are, where and how to find good ones for you, and how to get them installed into your daily life.
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2020-06-1511 minI Hate Anxiety Podcast132 - Creating Calm in Your Life - Jun 11, 2020Would you like to create more calm in your life? Who wouldn't! On today's podcast I share with you my 8-step method to strategically create more calm in your life. So, grab some paper and a pencil, because you will want to take note on this episode.
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2020-06-1118 minI Hate Anxiety Podcast131 - Why are Other's Calm and I'm Not? - Jun 08, 2020Have you ever wondered why other people are calm and you are not? These calm people are people you should study to find out what they see, what they hear, what they know, and why you should listen to them.
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2020-06-0812 minI Hate Anxiety Podcast130 - Practicing Calm Thinking - May 26, 2020A lot of times people talk about having racing negative thoughts with their anxiety. Rather than trying not to think about them, how about replacing them by practicing calm thinking.
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2020-05-2607 minI Hate Anxiety Podcast129 - Amygdala and Hippocampus- May 21, 2020There are two structures in the brain that are very important, but have two significant limitations that have a major impact on anxiety disorders. Want to learn more? Listen to today’s podcast on the amygdala and the hippocampus.
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2020-05-2110 minI Hate Anxiety Podcast128 - Taking Past Out of Context - May 15, 2020On today’s episode I cover the topic as to whether or not you might be taking your past out of context leading to anxiety issues today.
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2020-05-1505 minI Hate Anxiety Podcast127 - Worse Case Scenarios - May 11, 2020On today’s podcast I want to talk about worst case scenario’s and why I don’t believe in them. That’s not to say that bad things don’t happen, but if you’re telling yourself you’re in a worst-case scenario you are creating unnecessary anxiety. Wanna see how that works? Listen to today’s podcast!
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2020-05-1112 minI Hate Anxiety Podcast126 - Evidence-Based vs Emotional Reasoning - May 4, 2020On today’s podcast I talk about the difference between evidence-based reasoning and emotional reasoning. Which do you think leads to recovery and which do you think leads to ongoing anxiety? Find out the answer in today’s podcast.
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2020-05-0407 minI Hate Anxiety Podcast125 - Probability vs Possibility - April 30, 2020Today I want to talk about the topic of risk management in the difference between probability and possibility.
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2020-04-3011 minMorning Coffee with Larry QuicksallEpisode 275 - Nutrients and Depression - March 19, 2020Good morning and good coffee! Today I want to talk about 10 key nutrients that when they are deficient in our system they can lead to symptoms that we associate with depression. I found an interesting article regarding this topic which I will place a link to on the morning coffee with Larry Facebook page.
2020-03-1916 minMorning Coffee with Larry QuicksallEpisode 265 - Creating Peace - March 5, 2020Good morning and good coffee everybody! Today I want to talk about the idea of peace, ways to find it and ways to create it. I reference an article that I found on the website Little Buddha and you can follow the link on the Morning Coffee with Larry Facebook page to read the article in it’s entirety.
2020-03-0523 minRestoring the Farmstead Podcast031 - Farmstead Update with Grandkids - March 1, 2020Greetings from the Quicksall Farmstead! Today we give long overdue update on what’s been happening on the farmstead with the help of three grandkids. We also talked about what they want to do this Spring and Summer while visiting Grandpa and Grandma.
2020-03-0112 minMorning Coffee with Larry QuicksallEpisode 236 - You Have Control - Jan 22, 2020Good Morning and Good Coffee!!! Today I want to address the topic of "control". Many times we try to control others, but that doesn't work very well. However, we do have the ability to control ourselves, and on today's podcast I talk about 26 things that you have control over. Go to the Morning Coffee with Larry Quicksall Facebook page to see the list.
2020-01-2223 minMorning Coffee with Larry QuicksallEpisode 221 - Larry's Resolutions for 2020 - Jan 01, 2020Good Morning, Good Coffee and Happy New Year! Today I want to share with you my New Year Resolution, how I came up with it, and my plan for accomplishing it by 12/31/2020.
2020-01-0114 minMorning Coffee with Larry QuicksallEpisode 203 - Giving Up the Unhealthy Things - Dec 05, 2019Good Morning and Good Coffee! Today I want to share with you a quote that apparently is inaccurately attributed to Hippocrates: "Before you heal someone, ask him if he's willing to give up the things that made him sick." There is a lot jam-packed into this little sentence, so let's start unpacking it on Morning Coffee with Larry!
2019-12-0516 minMorning Coffee with Larry QuicksallEpisode 179 - Larry and Dawn on Marital Teamwork - Oct 28, 2019Good Morning and Good Coffee! Today I am joined by my lovely wife, Dawn, as we talk about our BIG project from the weekend and we had to work together as a team to have the success that we had. I also referred a blog post at SYMBIS.com on marital teamwork, and you can view the post HERE.
2019-10-2824 minMorning Coffee with Larry QuicksallEpisode 177 - Negative Thought Patterns - Oct 24, 2019Good Morning and Good Coffee! Today I start off with a sincere "Thank You" to my old friend Tom Phillips for a beautiful gift prompted by my September 11th podcast. Next I move into a meme on gentle revenge thinking, but then share with the listeners how negative thoughts become automatic thoughts that can plague us long term if we let them.
UPCOMING BOOK! Do you have a list of favorite episodes of this podcast? If so, then I need your help! I am putting together a book titled "Morning Coffee with Larry" that will feature my li...
2019-10-2420 minMorning Coffee with Larry QuicksallEpisode 176 - Final Topics on Adult Children - Oct 23, 2019Good Morning! Today I wrap up this series on Doing Life with Your Adult Children with the topics of financial independence and responsibility, in-laws and step families, and party time with grandchildren.
UPCOMING BOOK! Do you have a list of favorite episodes of this podcast? If so, then I need your help! I am putting together a book titled "Morning Coffee with Larry" that will feature my listeners favorite episodes in written form. Here is how YOU CAN HELP. I need you to review the list of podcast episodes and submit your favorites on my Facebook page at https...
2019-10-2331 minMorning Coffee with Larry QuicksallEpisode 154 - Being a Widow/Widower -Sep 19, 2019Good Morning and Good Coffee! The other day I came across an insightful meme talking about being a widow or widower. I was very moved by what it said and knew I needed to talk about this uncomfortable subject on the podcast, because it comes up for all of us with a parent, sibling, friend or even ourselves. I will post the meme on the Morning Coffee with Larry Quicksall Facebook page.
2019-09-1923 minMorning Coffee with Larry QuicksallEpisode 150 - Fake People - Sep 13, 2019Good Morning Everyone! Today I share with you a meme talking about fake people, but as I read it I found a deeper side to it that also needs sharing. If you would like to see the meme I'll have it posted on the Morning Coffee with Larry Quicksall Facebook page.
2019-09-1320 minMorning Coffee with Larry QuicksallEpisode 147 - 10 Tips for Getting Respect - Sep 10, 2019Good Morning and Good Coffee!!! Today I want to share with you a kind of top 10 list of things that don't take talent but will earn you respect. This is a great list to instill upon your kids, whether they are still at home or not. You can see the list at the Morning Coffee with Larry Quicksall Facebook page.
2019-09-1013 minMorning Coffee with Larry QuicksallEpisode 146 - Red Marbles - Sep 09, 2019Good Morning and Good Coffee! Today I felt moved to share some thoughts on the difference that one little positive act can have on other people, and I read the short story titled "Red Marbles". You can find this story at the Morning Coffee with Larry Quicksall page on Facebook.
2019-09-0929 minMorning Coffee with Larry QuicksallEpisode 141 - The Hardest Thing to Do - Sep 02, 2019Good Morning, Good Coffee & Happy Labor Day! Today I want to share with you a post from Lies in Disguise - BPD & Trauma Recovery on Facebook from January 22, 2017, which has to do with forgiveness when the offender won't apologize. This is a great post, and I'll have it shared in the comment section on the Morning Coffee with Larry Quicksall Facebook page.
2019-09-0228 minMorning Coffee with Larry QuicksallEpisode 136 - 5 Things to Quit & Do - August 26, 2019Good Morning! Today I was inspired by a meme titled 5 things to quit. However, I believe it is missing what we should do, not just what we should quit. So today I add to it "5 Things You Should Do." I have both the original and my meme for these on the Morning Coffee with Larry Quicksall facebook page. Have a great one everybody!
2019-08-2624 minMorning Coffee with Larry QuicksallEpisode 120 - Best of MCWL - What Spills from Your Cup - August 2, 2019Good Morning and Good Coffee! This Best of Morning Coffee with Larry is from June 24, 2019, and was another favorite of the listeners that asks the question, "What spills from your cup?"
2019-08-0224 minMorning Coffee with Larry QuicksallEpisode 119 - Best of MCWL - Consumer to Producer - August 1, 2019Good Morning Everyone! This Best of Morning Coffee with Larry goes back a little ways to June 6, 2019, with a question as to whether you are a consumer or producer. I received several personal messages about how helpful and inspirational this podcast was to several listeners.
2019-08-0128 minMorning Coffee with Larry QuicksallEpisode 118 - Best of MCWL - Expectations - July 31, 2019Good Morning and Good Coffee! This morning's Best of Morning Coffee with Larry goes back to March 11, 2019, and a conversation from my series on marriage addressing the topic of Expectations.
2019-07-3131 minMorning Coffee with Larry QuicksallEpisode 117 - Best of MCWL - Physical Intimacy - July 30, 2019This best of morning coffee with Larry episode features the topic of physical intimacy from March 5, 2019.
2019-07-3031 minMorning Coffee with Larry QuicksallEpisode 116 - Best of MCWL - Stress vs AnxietyThis special best of morning coffee with Larry teachers a recording from February 1, 2019, where I talk about the topic of stress versus anxiety.
2019-07-2918 minMorning Coffee with Larry QuicksallEpisode 105 - Wisdom of Herman Munster - July 12, 2019Good Morning and Good Coffee! How many of your watched the 1960s family sitcom, The Munsters? I sure did and loved it. If you don't know about it, take the time to look it up and find some episodes to watch. Well, there was a meme I recently saw that quoted Herman talking to his son about what really matters in life. That is today's topic: the Wisdom of Herman Munster! You can find the meme by visiting my facebook page at https://www.facebook.com/Morning-Coffee-with-Larry-Quicksall-2270276413090929/
2019-07-1220 minMorning Coffee with Larry QuicksallEpisode 104 - Your Unintended Impact - July 11, 2019Good Morning Everyone! Today's topic centers on your unintended impact on those around you. My friends Michelle and Tammy posted a couple of memes that I found quite inspiring today, so today I share them and my thoughts about them with you. Make today a great day for you and others!
https://www.facebook.com/Morning-Coffee-with-Larry-Quicksall-2270276413090929/
2019-07-1116 minMorning Coffee with Larry QuicksallEpisode 95 - Bad Habits to Avoid in Relationships - June 26, 2019Good Morning Everyone! Grab your coffee and let's talk about relationships, specifically bad habits to avoid in relationships. Follow this link to my Facebook page to see the infographic I used as inspiration for the podcast - https://www.facebook.com/Morning-Coffee-with-Larry-Quicksall-2270276413090929/
2019-06-2628 minMorning Coffee with Larry QuicksallEpisode 94 - The Blessing - June 25, 2019Today's show was inspired by a meme that reminded me of a Sunday School class from the early 1990s that used the book titled The Blessing by Gary Smalley and John Trent. Today I talk about this concept and how you can pass it on to your children.
Follow my podcast's Facebook page at https://www.facebook.com/Morning-Coffee-with-Larry-Quicksall-2270276413090929/
Check out The Blessing at Amazon at https://www.amazon.com/Blessing-Gary-Smalley/dp/0671737430
2019-06-2520 minMorning Coffee with Larry QuicksallEpisode 93 - What Spills from Your Cup? - June 24, 2019Good Morning and Good Coffee! Today I tried something different. I recorded the podcast and did a Facebook Live at the same time! I was afraid at first two try and juggle both, but I think it worked well. My topic today was a meme from my Facebook feed about what spills from your coffee cup when you get bumped. You can see the meme and watch the Facebook Live broadcast on Facebook by searching for Morning Coffee with Larry Quicksall. I'll post a working link to the page when Facebook decides to play nice with me!
2019-06-2423 minI Hate Anxiety Podcast036 - Anxiety Impacts our Actions - June 20, 2019Your anxiety impact your actions in several ways including decisions, thoughts, and experiential learning. Larry tackles each of these areas in today's podcast.
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2019-06-2007 minMorning Coffee with Larry QuicksallEpisode 75 - Aaron’s Dream Job - May 27, 2019Good Afternoon! Today I am interviewing my son, Aaron Quicksall, about his job with the National Park Service, how he got it, and what he loves about it!
2019-05-2711 minMorning Coffee with Larry QuicksallEpisode 59 - Intro to Alcoholics Anonymous - May 1, 2019Good Morning Everyone! This is Larry who is having trouble waking up fully today (yawn). Today I want to continue our series on addiction and share a bit about AA or Alcoholics Anonymous including a very brief history/introduction, the 12 Traditions, and why it is important to attend AA meetings, have a Sponsor, and follow the 12 Steps.
If you have any questions or suggestions for podcast topics, please shoot me an email at coffee@larryquicksall.com.
Have a Great Day!
2019-05-0124 minRestoring the Farmstead Podcast025 - Farmstead Update - Apr 25, 2019Today’s show features Larry and Dawn talking about the new house and barn, goats, chickens, and incubating ducks!
2019-04-2515 minMorning Coffee with Larry QuicksallEpisode 56 - Three Categories of Addiction - Apr 25, 2019Hey Everybody! Today on Morning Coffee with Larry I talk about the three types or categories of addition: substances, impulse control, and behaviors.
Want to ask me a question or suggest a topic for the podcast? Email me at coffee@larryquicksall.com
This is the website I used for today's podcast:
https://www.healthyplace.com/addictions/addictions-information/types-of-addiction-list-of-addictions
2019-04-2524 minI Hate Anxiety PodcastIHAP-017 - Momentum - Aug 15, 2017In today's episode Larry Quicksall discusses the concept of momentum, both how it can strengthen anxiety and help a person recover from it.
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2019-04-2008 minI Hate Anxiety PodcastIHAP-016 - White Knuckling It - Aug 6, 2017Sometimes when we want to confront an anxiety trigger situations we will go in "white knuckling it". We muster up the courage and endure the distress hoping this will make it go away. Unfortunately, it often keeps things the same or makes them worse. In today's podcast Larry Quicksall explains the reasoning and problems with white knuckling anxious situations and describes his approach to helping people who are at a place when want to challenge their triggers.
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2019-04-2008 minI Hate Anxiety PodcastIHAP-015 - ANTS: Automatic Negative Thoughts - Jul 26, 2017In today's episode, Larry Quicksall explains ANTS, Automatic Negative Thoughts, their impact on mood, and how to get rid of them.
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2019-04-2010 minI Hate Anxiety PodcastIHAP-013 - Anxiety and Fireworks - Jul 2, 2017In this episode, Larry Quicksall talks about anxiety and fireworks, reasons for having anxiety related to fireworks, steps to consider when trying to overcoming fireworks anxiety, and tips when watching fireworks. Happy Independence Day America!
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2019-04-2013 minI Hate Anxiety PodcastIHAP-012 - Avoidance: Seeking Shelter from the Storm - Jun 25, 2017In today's episode, Larry Quicksall examines avoidance as a form of shelter from the anxiety storms. However, avoidance doesn't work well. Larry explains 5 key types of avoidance, problems with avoidance, and therapy and therapist considerations.
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2019-04-2017 minI Hate Anxiety PodcastIHAP-011 - Post Traumatic Stress Disorder - Jun 20, 2017In this episode of the podcast, Larry Quicksall talks about PTSD or Post Traumatic Stress Disorder including what is a trauma, four categories of symptoms (intrusions, avoidance, negativity, arousal), and things to consider when seeking a therapist.
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2019-04-2014 minI Hate Anxiety PodcastIHAP-010 - Phobias - Jun 13, 2017In today's podcast, Larry Quicksall explains the concept of phobias and phobic reactions.
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2019-04-2013 minI Hate Anxiety PodcastIHAP-009 - Emotional Reasoning - Jun 1, 2017In this episode, Larry Quicksall explains the differences between Emotional Reasoning and Evidence Based Logic, and the roles they play in both anxiety developing and treatment.
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2019-04-2019 minI Hate Anxiety PodcastIHAP-008 - Prefrontal Cortex and the Amygdala - May 21, 2017In this episode of the podcast Larry Quicksall answers a question from Beth: "How come I can know something can't hurt me, but I feel all scared in my body. I tell myself it's OK, but my body always wins the argument." Larry answers this question by explaining the relationship between two structures in the brain: the Prefrontal Cortex (PFC) and the Amygdala. The PFC is where we use logic to rationally look at a situation to determine if it is dangerous or not. The Amygdala uses experiential learning to remember what is dangerous and then launches the Sympathetic Ner...
2019-04-2013 minI Hate Anxiety PodcastIHAP-007 - Generalization vs Discrimination - May 14, 2017In this episode of the podcast, Larry Quicksall describes the differences between generalization and discrimination and how they apply to both the development of and recovery from anxiety disorders.
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2019-04-2014 minI Hate Anxiety PodcastIHAP-006 - Belief - May 7, 2017In this episode of the podcast, Larry Quicksall shares what he sees as the most important thing he has learned in his first 25 years of working in the mental health field, and he explains just how important it is to you and the treatment of anxiety disorders.
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2019-04-2017 minI Hate Anxiety PodcastIHAP-005 - What is Trauma? - Apr 30, 2017In this episode, Larry Quicksall explains trauma, how it is defined in the DSM-5 (Diagnostic and Statistical Manual of Mental Disorders), and the impact that trauma can have in our lives.
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2019-04-2015 minI Hate Anxiety PodcastIHAP-004 - What are Panic Attacks? - Apr 23, 2017In this episode of the podcast, Larry Quicksall talks about panic attacks including the 13 symptoms as listed in the DSM-5.
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2019-04-2018 minI Hate Anxiety PodcastIHAP-003 - What is the DSM? - Apr 16, 2017In this episode of the podcast Larry Quicksall talks about the DSM (Diagnostic and Statistical Manual of Mental Disorders) including its history, use in making consistent diagnosis, and how it is used in treatment.
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2019-04-2010 minI Hate Anxiety PodcastIHAP-002 - Stress vs Anxiety - Apr 9, 2017In this episode of the podcast Larry Quicksall explains the differences between stress and anxiety.
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Support this podcast: https://podcasters.spotify.com/pod/show/ihateanxiety/support
2019-04-2008 minI Hate Anxiety PodcastIHAP-001 - Intro to Podcast - Apr 2, 2017In this initial episode of the "I Hate Anxiety Podcast", Larry Quicksall (host) gives an overview of the podcast and how it came to be. Larry also shares a bit about his clinical background in working with those experiencing anxiety.
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Support this podcast: https://podcasters.spotify.com/pod/show/ihateanxiety/support
2019-04-2013 minRestoring the Farmstead Podcast002 - Larry & Dawn Discuss Farmstead Plans - 1/1/2015Latest episode of Restoring the Farmstead Podcast
2019-02-1414 minMorning Coffee with Larry QuicksallEpisode 6 - Memory ComponentsGood Morning and Good Coffee Everyone! I'm Larry, and I want to welcome you to the podcast. Today I share some information with you about memory, specifically memory components, how they impact everything we do, and how they can contribute to the experience of anxiety and development of anxiety disorders. So, grab your cup of coffee, find a comfortable spot, and enjoy some time with me this morning on Morning Coffee with Larry Quicksall
2019-02-0211 minMorning Coffee with Larry QuicksallEpisode 5 - Stress vs AnxietyGood Morning and Good Coffee! In today's episode I explain the difference between stress and anxiety. Everyone experiences stress but not everyone experiences anxiety on an ongoing basis. Do you?
I am in the process of setting up some websites and facebook pages to supplement this podcast, and once they are up and running I will share their links here.
Have a Great Day! -- Larry
2019-02-0117 minMorning Coffee with Larry QuicksallEpisode 3 - Losing Your FootingOMGoodness it is Cold Outside! In this episode Larry tries to psych himself up for taking care of the livestock when the windchill is -32! He also shares a personal story and professional story about losing your footing and gaining it again.
2019-01-3015 minMorning Coffee with Larry QuicksallEpisode 1 - Good Morning and Welcome to the PodcastHi Everyone! I am starting a morning podcast called Good Morning with Larry Quicksall. Today's episode is just a little bit about the podcast and about me. Enjoy listening and tune in tomorrow for Episode 2.
2019-01-2804 min2019-01-2700 min
I Hate Anxiety PodcastEp17 - MomentumIn today's episode Larry Quicksall discusses the concept of momentum, both how it can strengthen anxiety and help a person recover from it.
2017-08-1608 minI Hate Anxiety PodcastEp016 White Knuckling ItIn today's podcast Larry Quicksall explains the reasoning and problems with white knuckling anxious situations and describes his approach to helping people who are at a place when want to challenge their triggers.
2017-08-0608 minI Hate Anxiety PodcastEp015 ANTS - Automatic Negative ThoughtsIn today's episode Larry Quicksall explains ANTS, Automatic Negative Thoughts, their impact on mood, and how to get rid of them.
2017-07-2710 minI Hate Anxiety PodcastEp014 - Anxiety and AngerThere can be a connection between anxiety and anger that is different from other types of anger. In today's episode Larry Quicksall covers three key points to anxiety and anger.
2017-07-1316 minI Hate Anxiety PodcastEp013 - Anxiety and FireworksIn this episode, Larry Quicksall talks about anxiety and fireworks, reasons for having anxiety related to fireworks, steps to consider when trying to overcoming fireworks anxiety, and tips when watching fireworks. Happy Independence Day America!
2017-07-0213 minI Hate Anxiety PodcastEp012 - Avoidance: Seeking Shelter from the StormIn today's episode, Larry Quicksall examines avoidance as a form of shelter from the anxiety storms. However, avoidance doesn't work well. Larry explains 5 key types of avoidance, problems with avoidance, and therapy and therapist considerations.
2017-06-2617 minI Hate Anxiety PodcastEp011 - Post Traumatic Stress DisorderIn this episode of the podcast, Larry Quicksall talks about PTSD or Post Traumatic Stress disorder including what is a trauma, four categories of symptoms (intrusions, avoidance, negativity, arousal), and tings to consider when seeking a therapist.
2017-06-2014 min2017-06-1313 minI Hate Anxiety PodcastEp009 - Emotional ReasoningIn this episode, Larry Quicksall explains the differences between Emotional Reasoning and Evidence Based Logic, and the roles they plan in both anxiety developing and treatment.
2017-06-0119 minI Hate Anxiety PodcastEp008 - The Prefrontal Cortex and the AmygdalaIn this episode of the podcast Larry Quicksall answers a question from Beth: "How come I can know something can't hurt me, but I feel all scared in my body."
2017-05-2113 minI Hate Anxiety PodcastEp007 - Generalization and DiscriminationIn this episode of the podcast, Larry Quicksall describes the differences between generalization and discrimination and how they apply to both the development of and recovery from anxiety disorders.
2017-05-1414 minI Hate Anxiety PodcastEp006 - BeliefsIn this episode of the podcast, Larry Quicksall shares what he sees as the most import thing he has learned in his first 25 years of working in the mental health field, and he explains just how important it is to you and the treatment of anxiety disorders
2017-05-0717 minI Hate Anxiety PodcastEp005 - What is Trauma?In this episode, Larry Quicksall explains trauma, how it is defined in the DSM-5 (Diagnostic and Statistical Manual of Mental Disorders), and the impact that trauma can have in our lives.
2017-04-3015 minI Hate Anxiety PodcastEp004 - What are Panic Attacks?In this episode of the podcast, Larry Quicksall talks about panic attack including the 13 symptoms as listed in the DSM-5.
2017-04-2318 minI Hate Anxiety PodcastEp003 - What is the DSM?In this episode of the podcast Larry Quicksall talks about the DSM (Diagnostic and Statistical Manual of Mental Disorders) including its history, use in making consistent diagnosis, and how it is used in treatment.
2017-04-1610 minI Hate Anxiety PodcastEp002 - Stress vs AnxietyIn this episode of the podcast Larry Quicksall explains the differences between stress and anxiety.
2017-04-0908 minI Hate Anxiety PodcastEp001 - Intro to the PodcastIn this initial episode of the “I Hate Anxiety Podcast”, Larry Quicksall (host) gives an overview of the podcast and how it came to be. Larry also shares a bit about his clinical background in working with those experiencing anxiety.
2017-04-0213 min