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Latina Hermana

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Javier CerianiJavier CerianiImelda AM3N4Z4 a Ceriani - Empieza GU3RRA entre Hermana Dulce y RominaVamos!! Iniciamos la semana con BOMBAS! Que la romperán en el espectáculo !!! En exclusiva como te adelanté se avecina la guerra entre la hermana de Dulce y su sobrina Romina y todo por la herencia! Además la respuesta de Romina al audio que circula en redes donde llama coc4inoman0 a Mitzy! El mismo que está armando un homenaje sin la autorización de la hija de la cantante! En exclusiva te diré por qué Peso Pluma se va a Europa! Y a quien están preparando para que ocupe su lugar! Hermana de Aleska en los juzgados...2025-04-012h 26Your Latina HermanaYour Latina Hermana33. Navigating dating and relationships as a LatinaIn today´s episode, we are diving in a deep, honest conversation about the barriers and cycles we encounter when dating and navigate romantic relationships as a Latina. I will be discussing the importance of understanding our relationship dynamics. The importance of understanding how cultural beliefs, values, past traumas, and upbringing play a factor in your life when it comes to dating or being in a relationship. Come say Hi!My social media platforms:TikTok: https://www.tiktok.com/@latinahermanaInstagram: https://www.instagram.com/Latinahermana/Yo...2025-03-0443 minYour Latina HermanaYour Latina Hermana32. Live for yourself, not othersAre you being too accessible? In today’s episode, I want to discuss the importance of living for yourself and not others. Especially if you’re someone who has a hard time putting yourself first, saying “no” more often, you feel guilty when saying no, if you have a hard time setting boundaries and you really don’t know how to prioritize yourself or be consistent with yourself. Sometimes we hear the words put yourself first, but what does that really mean? As well as give you some examples of what prioritizing yourself means.Come say H...2025-02-1118 minEl hiloEl hiloViolencia normalizada: acoso laboral y maltrato en Chile [actualizado]  El acoso laboral es un problema en toda la región, especialmente para las mujeres. Según cifras de la Organización Internacional del Trabajo, el 39% de las trabajadoras de América Latina y el Caribe han reportado violencia y acoso laboral en sus empleos. De ello fue víctima Karin Salgado, una trabajadora de la salud chilena que se quitó la vida después de haber pasado por una experiencia así. Su hermana, Claudia, decidió hacer justicia y sin proponérselo terminó logrando una ley para cambiar las cosas en el país. En este episodio nos cuenta có...2025-01-0338 minParís AméricaParís AméricaUna mirada al cine latinoamericano desde París con Carlos Tello, director de CLAPCarlos Tello nos comparte las novedades del cine latinoamericano desde su experiencia como director del Festival de Cine Latinoamericano de París (CLAP) y su participación como jurado del Premio RFI – Radio Cultura de Fomento de las Artes en Buenos Aires, enfocado este año en el cortometraje. Este colombiano apasionado del cine también estuvo presente en el Festival Internacional de Cine de Mar del Plata y en Ventana Sur, celebrado este año en Montevideo. "El cine latinoamericano, desde hace algunos años, está viviendo un momento muy especial. Es, sin duda, el espacio donde se e...2024-12-1227 minJoyfully Empowered with Stephanie VirchauxJoyfully Empowered with Stephanie VirchauxDe Caracas a Miami: Una Historia de Resiliencia, Fe, y Familia Imigrante con mi hermana Ana Luisa Pantin AzpuruaHello friends, amigos, mi gente!Before I get into all of the things of my first-ever full in Spanish episode, I want to let you know that my best-selling bundle "Predictable Miracles to have your Best Month Ever" is on sale for $49 (50% off!) until Friday 11/29Get it hereThis episode is dear to my heart! My sister Ana Luisa came as a guest to share her journey from leaving Caracas, Venezuela unexpectedly and immediately after her husband & family were being threatened by the government and starting brand new with 3 kids in...2024-11-241h 04Ajedrez de geopolíticaAjedrez de geopolíticaBolivia evita un golpe de Estado: ¿interés de EEUU por el litio de por medio?El presidente de Bolivia, Luis Arce, con su firmeza y acciones decididas, fue capaz de sofocar el intento de golpe de Estado que sufrió, e inmediatamente, recomponer las fuerzas del orden. El autor material fue el ya excomandante del Ejército, el general Juan José Zúñiga. Pero, ¿fueron en realidad sus reivindicaciones los motivos, o hay algo más?Arce, un líder defensor de la democracia "Deploramos actitudes de malos militares que lamentablemente repiten la historia reciente del país, tratando de hacer un golpe de Estado cuando el pueblo bo...2024-07-0120 minSofocosSofocosSOFOCOS con la música a otra parte, con Judy Cantor-NavasEste lunes en Sofocos celebramos la música con una de las grandes, Judy Cantor-Navas periodista, escritora y productora norteamericana, que ha dedicado su carrera a explorar la música y la cultura hispanas. Reportera de la Associated Press , del Miami New Times y del Miami Herald, así como de la revista musical Billboard. La única mujer ganadora de un Grammy en la categoría de Album Notes por su texto de acompañamiento a The Complete Cuban Jam Sessions álbum de música latina. Con ella hablaremos de la menopausia, la maternidad, el cambio de USA a Europa y sobre tod...2024-06-1751 minComadres y Comics PodcastComadres y Comics PodcastEpisode 211: Astro & Inez - Mi Hermana's KeeperPlease remember to rate and review our podcast on iTunes, CastBox, or on our website! Check out your YouTube channel @comadresycomics5196 Follow us on socials @comadresycomics Visit our website comadresycomics.com CHISME DE LA SEMANA: Madame Web chisme.   ON MY RADAR:  All-ages Oni comics series 'Cemetery Kids Don't Die' #1   HORA DE LA CERVECITA:  Fat Tire brewed by New Belgium Brewing Company  BOOK REVIEW:  Astro & Inez by Lewelin Polanco (Author) EN LA LIBRERIA: BALIKBAYAN: The Return #1 - A Filipino Horror Comic HEREDITARY m...2024-03-121h 16El hiloEl hiloViolencia normalizada: acoso laboral y maltrato en ChileEl acoso laboral es un problema en toda la región, especialmente para las mujeres. Según cifras de la Organización Internacional del Trabajo, el 39% de las trabajadoras de América Latina y el Caribe han reportado violencia y acoso laboral en sus empleos. De ello fue víctima Karin Salgado, una trabajadora de la salud chilena que se quitó la vida después de haber pasado por una experiencia así. Su hermana, Claudia, decidió hacer justicia y sin proponérselo terminó logrando una ley para cambiar las cosas en el país. En este episodio nos cuenta cómo lo hizo...2024-03-0837 minYour Latina HermanaYour Latina Hermana31. Mereces amor sano | You deserve healthy loveIn honor of Valentine’s Day this week, let’s talk about comparisons, healthy love, self-love, and important questions to ask yourself that will help you understand what you value in relationships.  sano🤍 Join our FREE Facebook Group: https://www.facebook.com/groups/615571263347518/ My social media platforms: TikTok: https://www.tiktok.com/@latinahermana Instagram: https://www.instagram.com/Latinahermana/ Youtube: https://www.youtube.com/@latinahermana Come join me: https://anchor.fm/latina-hermana Shop at...2024-02-1207 minYour Latina HermanaYour Latina Hermana30. Feeling unseen as a child of immigrant parents?In today’s episode we have a heart to heart conversation about the feelings that come with being a child of immigrant parents, in particular: feeling unseen by our immigrant parents. I share with you an important question to ask yourself that can help you gain clarity, and a few friendly reminders that can help you through these moments of uncertainty. To all my First-Gens, children of immigrants, I see you. I am here for you and I am rooting for you 🫶🏽🤍 Join our FREE Facebook Group: https://www.facebook.com/groups/615571263347518/ 2024-02-0615 minYour Latina HermanaYour Latina Hermana29. CuídateToday’s episode is a PICK ME UP and reminder that it’s okay to not be on constant go-mode. I dive into the barriers of hyper-independence as an eldest daughter of immigrant parents and how it may influence our resistance to resting and slowing down.  Recuerda, you can’t pour from an empty cup. Take care of yourself first 🫶🏽 Join our FREE Facebook Group: https://www.facebook.com/groups/615571263347518/ My social media platforms: TikTok: https://www.tiktok.com/@latinahermana Instagram: https://www.instagram.com/Latinahermana/ Youtube: https://www.youtube.com/@latinahermana Come join me: https://anchor.fm/latina-hermana Shop at my Etsy Sho...2024-01-2313 minYour Latina HermanaYour Latina Hermana28. Ponte Las Pilas 2024Happy New Year!! Today’s episode serves as PEP TALK to all my cycle breakers. I share with you insights on how to overcome limiting beliefs, following your gut/intuition, the importance of using our voice, how to navigate negativity, how to rise above and so much more.  Come say Hi!  Join our FREE Facebook Group: https://www.facebook.com/groups/615571263347518/ My social media platforms: TikTok: https://www.tiktok.com/@latinahermana Instagram: https://www.instagram.com/Latinahermana/ Youtube: https://www.youtube.com...2024-01-1534 minYour Latina HermanaYour Latina Hermana27. A reminder for my cycle-breakers: Why showing up mattersToday’s episode serves as a reminder to all my cycle-breakers that showing up does matter. Breaking cycles is a journey within itself and it can get discouraging if you’re the only one on this path. In today’s episode I will be sharing my own experience with being present and ways you can show up as well.   Come say Hi!  Join our FREE Facebook Group: https://www.facebook.com/groups/615571263347518/ My social media platforms: TikTok: https://www.tiktok.com/@latinahermana Instagr...2023-12-1324 minYour Latina HermanaYour Latina Hermana26. Breaking barriers as a 2nd-Generation Latino Chicano Pt. 1: Navigating academia and the corporate world, self-doubt, and expectations w/guest JonathanFrom starting off as a dishwasher to joining a Fortune 500 company as a 2nd-Generation Mexican-American Chicano... in today’s episode, we have our first Latino guest, nuestro hermano Jonathan! Join us in our 2 part-series of honest and transparent conversations about how Jonathan navigated academia as a brown Latino in a predominantly white school, as the first in his family, how growing up in a low-income single family home influenced his decisions, and the barriers he had to break down such as self-doubt and unrealistic expectations. I hope you’re able to resonate with him and take something with you. 🫶🏽 2023-12-0454 minJavier Cárdenas - Levántate OKJavier Cárdenas - Levántate OKJAVIER CÁRDENAS-Levántate OK- #559 21-11-2023Javier Cárdenas te desvela en su programa , que la madre del nuevo ministro de derechos sociales, el comunista Bustinduy ya se ha embolsado 2 millones de euros, te contamos todo. También Pablo Bustinduy que es el nuevo ministro de Derechos Sociales en el Gobierno de Pedro Sánchez, en sustitución de la líder de Podemos, Ione Belarra y accede al Ejecutivo dentro de la cuota de ministros de Sumar, es además , un firme defensor de los regímenes de América Latina, como ha demostrado en varias ocasiones.El nuevo ministro llegó a desplazarse a Cuba para acud...2023-11-2149 minDesde la Cima,The rocioduran‘s PodcastDesde la Cima,The rocioduran‘s PodcastJUGAR DE PEQUEÑA AL ”RESTAURANTE CON MI HERMANA, SI TUVO UN PROPÓSITO EN MI VIDAVivian Lemus es una mujer emprendedora que a pesar de llevar 21 años en este país, sus raíces guatemaltecas están más firmes que nunca, y son las que le han permitido abrirse camino, en una sociedad que poco convive entorno al café. Como cualquier persona inmigrante, Vivian pasa por varios trabajos durante sus primeros años, ya que no fue posible ejercer su profesión como maestra, sin embargo, su empuje de mujer latina, y la conexión con la comunidad en la que vive, la lleva a conectarse con sus raíces a través d...2023-11-1532 minYour Latina HermanaYour Latina Hermana25. Breaking away from the parentified role as a First-Gen Latina eldest daughterIn today’s episode, I share with you my current experience shifting my identify and breaking away from the caregiver/parentified role as a now-adult, and how setting boundaries has helped me build a stronger relationship with my siblings and parent. This is a raw and honest conversation about boundaries, people-pleasing, and the experience of having to take on extra roles and how it’s impacted our adult lives. This is also a pep-talk, “lift me up” type of episode for my parentified children who grew up taking on multiple roles and struggle with it as adults. This is your rem...2023-11-1430 minYour Latina HermanaYour Latina Hermana24. Día De Los Muertos|Navigating GriefToday’s episode isn't just about tips and advice. It's about having an honest and raw conversation about grief. It's about acknowledging the pain and sadness that comes with losing someone you love (and after holidays such as Día De Los Muertos) but also recognizing the strength and resilience that we all possess. So if you're struggling with grief and looking for words of empowerment, this episode is for you. Join me as I share my story and offer guidance on how to navigate this journey. To those who’ve lost a loved one/s...2023-11-0722 minYour Latina HermanaYour Latina Hermana23. The comeback is always greater than the setbackIn today’s episode, I explore the ups and downs of the growth process on our healing journey. I delve into the challenges of navigating the low seasons and the emotions that come with it. I share valuable insights on how to stay strong in the face of adversity. 🤍 Ep. 19: It takes a community: https://podcasts.apple.com/us/podcast/your-latina-hermana/id1663931747?i=1000616744131 Come say Hi!  Join our FREE Facebook Group: https://www.facebook.com/groups/615571263347518/ My social media platforms: TikT...2023-10-2424 minYour Latina HermanaYour Latina Hermana22. The journey to healing: Breaking free from toxic households, familismo, rising above and breaking the cycle w/ Sasha GonzalezIn today’s episode, we have our first guest, nuestra Latina Hermana Sasha!! Join us in the first part of this heartfelt conversation about her healing journey and how she found hope and strength in difficult times. She shares her experience of breaking away from a toxic household and the challenges she faced along the way. We speak on topics about forgiveness, the eldest sibling role and the responsibilities that come with it such as Parentification and guilt. She shares her insights on how to keep going to see the light at the end of the tunnel, the importance of...2023-10-0750 minYour Latina HermanaYour Latina Hermana21. Hyper-independence amongst parentified childrenTo my hermanas y hermanos who grew up faster than they should’ve, who’ve been told “no me preocupe por ti porque siempre fuistes fuerte/independiente” etc. In today’s episode, we have an honest and raw conversation about the experiences of being parentified as a child and being hyper-independent. I share my experience of taking on adult responsibilities at a young age, the impacts it has on our childhood and development, and how it affects our relationships as adults. I also provide insights and tips if you struggle with asking for help and/or relying on others. You’re not...2023-07-1231 minPoesía para la vidaPoesía para la vidaMagda Portal: la poeta que fue salvajemente hermanaLa poeta peruana Magda Portal es la protagonista de este cuarto episodio del pódcast Poesía para la vida, de la Red Distrital de Bibliotecas Públicas de Bogotá - BibloRed. Conoce la importancia de su obra y analiza con nosotros el poema '13' de su libro 'Una esperanza i el mar', que podrás leer en la trascripción de este capítulo.Portal fue la primera mujer poeta de la corriente vanguardista en Latinoamérica a principios del siglo XX. Durante su vida se destacó en el trabajo literario y también e...2023-07-0427 minYour Latina HermanaYour Latina Hermana20. “You have to forgive them because they’re your…”Ever been told “Ya sabes como son” or “You have to forgive them because they’re your family” ? In today’s episode I talk about navigating complex family dynamics. From breaking away from the value of familismo to navigating the feelings of guilt when keeping distance from our own family. I also share tips on how to define our own values and belief system.  Come say Hi! Join our FREE Facebook Group: https://www.facebook.com/groups/615571263347518/ My social media platforms: TikTok: https://www.t...2023-07-0431 minYour Latina HermanaYour Latina Hermana19. It takes a communityIn today’s episode we are diving into the importance of having a supportive COMMUNITY. Breaking generational cycles and addressing our inner wounds can often lead to feelings of loneliness and isolation. We'll delve into the importance of checking our inner circle and surrounding ourselves with individuals who uplift and encourage us on our journey towards healing and growth. And remember, I GOT YOU 🫶🏽 We have each other and together, we will get through it all 🤍 Come say Hi! Join our FREE Facebook Group: https://www.facebook.com/groups/615571263347518/ ...2023-06-1326 minYour Latina HermanaYour Latina Hermana18. For when you feel like you will never see the light at the end of the tunnelIf you’re someone who is currently going through the works of healing or breaking down barriers and you’re asking yourself “when is it going to get better?” I will be sharing with you a conversation that I had with my sibling that will give you that boost to keep going, because it WILL get better. 🫶🏽 Come say Hi! Join our FREE Facebook Group: https://www.facebook.com/groups/615571263347518/ My social media platforms: TikTok: https://www.tiktok.com/@latinahermana Instagram: https://www.in...2023-06-0621 minYour Latina HermanaYour Latina Hermana17. Mental Health Reminders for Cycle BreakersToday’s episode is a PEP TALK for all my cycle breakers. I will be sharing insightful tips and reminders for those who are breaking generational cycles and striving for positive mental health. Tune in to gain practical advice and encouragement to help you continue on your journey towards well-being and growth!  Come say Hi! Join our FREE Facebook Group: https://www.facebook.com/groups/615571263347518/ My social media platforms: TikTok: https://www.tiktok.com/@latinahermana Instagram: https://www.instagram.com/Latinahermana/ You...2023-05-2321 minYour Latina HermanaYour Latina Hermana16. Break free from limiting beliefs and embrace the positiveIn today’s episode, I will be talking about how the fear of “jinxing” ourselves can hold us back from celebrating our achievements and sharing our successes with others. I will be sharing tactical ways on how to overcome this fear. Let’s break free from limiting beliefs and embrace the positive moments in our lives! Come say Hi! My social media platforms: TikTok: https://www.tiktok.com/@latinahermana Instagram: https://www.instagram.com/Latinahermana/ Youtube: https://www.youtube.com/@latinahermana Come joi...2023-05-1712 minYour Latina HermanaYour Latina Hermana15. Prioritize YourselfIn today’s episode, we're reminding ourselves that prioritizing our own well-being is not selfish, it's actually essential! We'll explore the reasons why we often put ourselves last and how it impacts our mental health. We'll also discuss practical ways to make self-care a non-negotiable part of our routine, even when it feels like we don't have enough time or energy. So let's take a deep breath, prioritize ourselves, and start checking in on our mental well-being. Remember, we can't pour from an empty cup. Come say Hi! My social media pl...2023-05-0909 minYour Latina HermanaYour Latina Hermana14. Setting Healthy BoundariesIn today´s episode I will be sharing with you some tactical ways to set healthy boundaries with your family. Setting and enforcing boundaries is one of the biggest forms of self-care. As a First-Gen Latina, setting boundaries was one of the hardest part of my self-love and healing journey. If you’re someone who is currently navigating this part of your journey and is having a difficult time setting or enforcing boundaries, this episode is filled with steps and tips to help you! Remember, you’re not alone and it’s okay to put yourself first!!  ...2023-04-2428 minYour Latina HermanaYour Latina Hermana13. When life throws you curveballsIn today’s episode I will be sharing a powerful perspective that may help you if you’re currently navigating curveballs thrown at you, you feel like giving up or you’re burning out because things aren’t going the way you planned, or the journey or outcome isn’t what you expected. I will be giving you some helpful tools to help you overcome moments of feeling stressed over what we can’t control. If you would like to be a guest on this podcast, please send me an email at: Yourlatinahermana@gmail.com or messag...2023-04-1818 minYour Latina HermanaYour Latina Hermana12. Is fear of judgment holding you back? Story time: The Man Who Missed The BusDo you ever feel like you hinder your own success or experiences due to fear of what others may think of you? Today’s episode is a quick PEP-TALK to encourage you to break free from the fear of judgment with a few tactical questions to ask yourself. I will be sharing a story that relates to this topic, as well as some EXCITING NEWS 🎉  If you would like to be a guest on this podcast, please send me an email at: Yourlatinahermana@gmail.com or message me on Instagram! Come...2023-04-0412 minYour Latina HermanaYour Latina Hermana11. How coming from the trenches has fueled my desire to break cyclesIn today’s episode, I will be sharing my own POV of growing up in the trenches and seeing the reality of the financial barriers my immigrant parents faced. This episode is for my cycle breakers who grew up in a low/poor income household and environment. I speak on how I use my childhood circumstances as my BIGGEST fuel source. I know how it’s like feeling unseen and misunderstood because of our upbringing. Know that you’re not alone. It ends with us. ✊🏽 Come say Hi! Email: yourlatinahermana@gmail.com My soc...2023-03-2831 minYour Latina HermanaYour Latina Hermana10. Advice to my younger selfIn today´s episode, I will be sharing advice that I would have given my younger self. I share some insight into what I experienced and learned so far through an honest and raw conversation about health, work, self-confidence, and more. I hope that throughout today's episode, you find at least one thing helpful to keep with you! Come say Hi! Email: yourlatinahermana@gmail.com My social media platforms: TikTok: https://www.tiktok.com/@latinahermana Instagram: https://www.instagram.com/Latinahermana/ Y...2023-03-2018 minYour Latina HermanaYour Latina Hermana9. Eres Poderosa and your voice mattersToday’s episode is a PEP TALK to all my Latina hermanas in honor of Women‘s History Month. This is your reminder que eres PODEROSA and your voice matters. It’s time we forgo the belief system of playing it small to make others comfortable. Recuerda, you‘re history in the making 🫶🏽 Come say Hi! My social media platforms: TikTok: https://www.tiktok.com/@latinahermana Instagram: https://www.instagram.com/Latinahermana/ Youtube: https://www.youtube.com/@latinahermana Come join me: https://anchor.fm/latina-hermana Shop at my E...2023-03-0618 minYour Latina HermanaYour Latina Hermana8. Breaking the cycle of Marianismo beliefs and understanding the guilt that Marianismo inflicts on LatinasIn today´s episode I will be talking about Marianismo culture in Hispanic households from my own POV as a First-Gen Latina daughter. I will be breaking down the concepts within Marianismo, such as familismo; and how the expectations based on gender roles within Marianismo, may create feelings of guilt and low self-worth/esteem when trying to break apart. It’s time to forgo the belief systems that no longer serve us. I hope this perspective brings you insight as to why you may experience feelings of guilt, abandonment, and pressure as a Latina daughter. Here are som...2023-03-0117 minAMÉRICA EN DIÁLOGOAMÉRICA EN DIÁLOGOCrisis política de PerúEn el episodio de hoy estaremos haciendo un análisis sobre la crisis política que viene enfrentando desde hace ya un buen tiempo la hermana nación de Perú, en la que no se logra mantener una cierta estabilidad en sus gobernantes y estos terminan cayendo antes de finalizar su período de gobierno. Para entender un poco a que se debe esta inconsistencia política de Perú, hemos invitado a la Sra. María Rosa Lorbés, quién es comunicadora peruana nacida en Madrid y una apasionada por la política, la defensa de los derechos humanos y l...2023-03-0110 minYour Latina HermanaYour Latina Hermana7. Let’s change the narrative: First-gen guiltIn today’s episode, I will be talking about navigating feelings of guilt as a first-gen daughter of immigrant parents. I will be emphasizing on the different aspects in our life where we may feel guilty, such as when pursuing higher education, navigating our career path, moving out, and more. Many of us may be able to relate to feeling guilty as a child of immigrant parents, so I hope in todays episode, you’ll be able to resonate and hear another perspective that may serve you! 🫶🏽 Come say Hi! My social media plat...2023-02-2114 minYour Latina HermanaYour Latina Hermana6. A love letter to my hermanas y hermanosA friendly reminder that while in the midst of being in the season of giving and showing love to others around you, don’t forget about YOURSELF. Take a second to reflect and give the younger version of yourself, love and recognition.. because with everything you’ve had to navigate through, look how far you’ve come. You deserve to be celebrated and loved. This is my love letter to you, for the you - now and from the past. 2023-02-1312 minYour Latina HermanaYour Latina Hermana5. Parentified as a child of immigrant parents: taking on the parental role for my younger siblingsIn today´s episode, I will be talking about my experience growing up parentified as a first gen Latina daughter of immigrant parents. This episode will be sibling focused, I will be breaking down the emotional/mental aspect of my experience taking on the parental role for my younger siblings and how I’ve navigated that aspect during my childhood through adulthood. I will be sharing how I’ve began to detach myself from the parental role and transitioned to be a sibling instead of a caregiver. Here are some resources 🫶🏽: https://hiplatina.com/intergenerational-trauma-parentification/ https...2023-02-0723 minYour Latina HermanaYour Latina Hermana4. Healing our inner childIn today’s episode, I will be talking about what it means to heal our inner child from my own POV. We will be discussing the importance of connecting with our inner child and break down the four types of inner child wounds. I will be showing you tactile ways to heal and connect with our inner child. Come say Hi! My social media platforms: TikTok: https://www.tiktok.com/@latinahermana Instagram: https://www.instagram.com/Latinahermana/ Youtube: https://www.youtube.com/@latinahermana Come join me: https://an...2023-01-3142 minYour Latina HermanaYour Latina Hermana3. Moving out of a toxic Hispanic household Pt.2In today’s episode (Pt.2), I will be talking about tactical steps to actually move out of a toxic household. I will be breaking down the financial aspect of moving out from my own POV and ways to navigate the process of apartment hunting and the in-betweens. If you’re planning to move out but don’t know where or how to start, this is the right episode for you! Shop my Moving out checklist: https://www.etsy.com/listing/1386775328/moving-out-checklist-guide-apartment?click_key=1d1fdeafa6939ad6a6fef016d19f7fa5f3cfda24%3A1386775328&click_sum=ffa8dc80&re...2023-01-2320 minYour Latina HermanaYour Latina Hermana2. Moving out of a toxic Hispanic household Pt.1In today’s episode (Pt.1), I will be talking about my experience moving out of my toxic Hispanic household. I will be breaking down the emotional/mental aspect of moving out from my own POV and ways to navigate feelings of guilt, stress, and pressure. I will be sharing information on signs to look for if you believe you may be living in a toxic home environment and give you guidance on ways to navigate this part of your journey. Come say Hi! My social media platforms: TikTok: www.TikTok.com/@latinahermana  I...2023-01-1622 minYour Latina HermanaYour Latina Hermana1. Breaking Generational Cycles starts with usYay to our first episode of 2023! In today's episode I will be talking about how I began to BREAK BARRIERS and start my HEALING JOURNEY uncensored. I give you tips on how to start your journey to breaking down barriers from my own POV. Shoutout to you for breaking generational cycles and embarking on a healing journey to become the best version of yourself. Breaking barriers starts with you, TU PUEDES!  Come say Hi!  My social media platforms: TikTok: @Latinahermana Instagram: @Latinahermana Youtube: @Latinahermana  Come join me: https://anc...2023-01-0930 minYour Latina HermanaYour Latina HermanaIntro: WelcomeHi everyone! Welcome to Your Latina Hermana Podcast. A safe space generated to heal, grow, and break barriers together!2023-01-0904 minCafe con PamCafe con PamBeing Community Made with Fernanda Canchola and Maria HamptonListeners, we're back this week with Fernanda Canchola & Maria Hampton.In 1986, five insightful local Latinas recognized the significant need for a unifying force – a strong Latina voice advocating for a greater Latina presence and a deeper Latina involvement in the educational, economic, political and social arenas.These pioneering and resourceful women created that unifying force and voice by establishing the San Diego Chapter of MANA, a national Latina organization whose mission is to empower Latinas through education, leadership development, advocacy and community service.MANA short for “Hermana”, the Spanish word for sister, is a dynamic sisterhood of Lat...2022-12-1249 minRadio U PodcastRadio U PodcastEmergente | Susana BacaSusana Baca, una de las madres de la canción latinoamericana, conversa con Wendy Alvarado en el primer episodio de la tercera temporada de #EmergentePodcast La artista, figura clave del floclore latinoméricano y de la música afroperuana, nos presenta su producción musical más reciente: “Palabras Urgentes”. Baca asegura que el hilo conductor de sus creaciones musicales son una búsqueda de identidad propia y el rescate de valores de la libertad: “También estoy cantando el ideal de esas mujeres que murieron por algo y entonces esto nos hermana. ¿Qué es lo que...2022-11-0427 minKZYX NewsKZYX NewsAfro-Latin band, La Misa Negra, performs in Ukiah for their 3rd summer concert eventBorn out of Oakland, the Afro-Latin band “La Misa Negra” performed at the third concert of the Sundays in the Park summer concert series in Ukiah. The seven member band put on a upbeat show, playing fusions of cumbia and salsa. Nacidio desde Oakland, la band afro-latina “La Misa Negra” presentaron en el tercero concierto del serie Domingoes en el Parque en ukiah. La banda de siete musicos pusieron un espectaculo animado, jugando fusiones de cumbia y salsa. Marco Polo Santiago, guitarist, composer, and accordion player, founded the band in 2011. KZYX sat with the band before the presentation. Translations will follow. ...2022-07-2106 minWM STEREO - Radio de Newman SchoolWM STEREO - Radio de Newman SchoolLa Cumbia. El ritmo que hermana a la América Latina mestizaPor: Martha Varela AMÉRICA LATINA CONTADA Y CANTADA Este es un espacio que nace de la lluvia de ideas que surgieron al inicio del año cuando mi grupo de investigación docente del Newman School se reunió por primera vez. No hay un medio más simple, ni más efectivo, ni más inclusivo, que un podcast, sobre todo, cuando está lleno de contenido sonoro interesante y por qué no, ambientado con música. América latina contada y cantada, será el espacio para reflexionar sobre su gente, sus costumbres y la transfo...2022-05-2054 minThoughts May VaryThoughts May VaryVicious Cycle 03: Tefi Pessoa's ThoughtsWelcome to Vicious Cycle! Where we rehash old Thoughts during our hiatus until Season 2. We're starting you off with one of the girls' favs. Enjoy! Well, well, well if it isn’t Gaby’s long lost hermana. Please give a warm welcome to Tefi Pessoa, the content creator and media personality the world needs. The TikTok legend, TEDx speaker, and certified Miami mami not only solves Meadow’s identity issues and Gaby’s q’s about masculine and feminine energies, but also gives Meadow an intro into what being from Miami means while reminding Gaby who tf she is. Put it this wa...2022-05-101h 19The Confidence ChroniclesThe Confidence ChroniclesSi ella puede, YO puedo! How these Latinas in the Sistahood are changing the worldTodays episode is FUEGOOOO!!!I hope you're ready hermana! I had the absolute honour of interviewing 5 of my fellow Latina Sistahood members who have been healing generational trauma and completely transforming their lives and shifting the landscape of the Latin community.As a Latina who grew up in an environment where working on yourself and healing was unheard of or taboo, it was very important for me to be the example of whats possible when WOC do this work. When you see yourself through other women, it gives you...2022-05-091h 40Mañanas LatinasMañanas Latinas¿Por qué pensionar a la hermana de Danilo Medina Segmento de Actualidad en Mañanas LatinaSintoniza Mañanas Latinasde Lunes a Viernes desde las 7:00 ampor Top Latina 101.7 FMJunto a Aquiles Correa, Sabrina Gomez, José Martinez Brito, Nereida Castillo & Maria Victoria Guerrero.Escúchanos online: https://www.toplatina.com.doSíguenos en las Redes SocialesInstagram: https://www.instagram.com/toplatinafm/2022-02-1708 minThoughts May VaryThoughts May VaryTefi Pessoa's Thoughts on Self Development, Cellulite, & DJ LazWell, well, well if it isn’t Gaby’s long lost hermana. Please give a warm welcome to Tefi Pessoa, the content creator and media personality the world needs. The TikTok legend, TEDx speaker, and certified Miami mami not only solves Meadow’s identity issues and Gaby’s q’s about masculine and feminine energies, but also gives Meadow an intro into what being from Miami means while reminding Gaby who tf she is. Put it this way, within the first 5 minutes of the episode, Meadow heard Gaby’s voice hit octaves she didn’t know where possible. Thoughts span from: confiden...2022-02-141h 17The Level Up Latina PodcastThe Level Up Latina PodcastWhat it‘s like to be a trailblazer with California State Senator, Monique Limón, Epiosde 127In yet another super inspiring episode of the Level Up Latina podcast, today we have California State Senator Monique Limón as our guest. Monique is a native of our beloved Santa Barbara, our hometown during our college years at UCSB. Like us, Monique was also a member of Hermanas Unidas during such a formative time in our lives.  She is only the 2nd woman and 1st Latina to hold this seat in office.  We are excited to have Senator Limón, our friend and Hermana, cover a few topics of interest; such as, her trai...2021-11-1744 minRosie’s TipsRosie’s TipsEl poder de la mujer latinaDos mujeres con una trayectoria impresionante, Cristina Cabarcos y Kelly Talamas, conversan con nosotros sobre aquello que nos hermana y diferencia como mujeres latinas. Un episodio para conocer más acerca de su proyecto, Latinness, e inspirarse con el recorrido de estas dos grandes mujeres, que comparten sus secretos profesionales con nosotros. Para saber más sobre latinness pueden visitar latinness.com2021-07-2031 minEl Podcast de Luis y RenatoEl Podcast de Luis y RenatoMI HERMANASelenis Leyva (actriz de Hollywood y activista) escribió junto a su hermana Marisol (modelo y activista trans) un libro donde narran cómo ha sido el camino que juntas han recorrido para aceptar, entender y apoyar la transición de Marisol con los retos que lleva el nacer en una comunidad latina y conservadora.2021-06-2445 minLatinas with Masters Podcast ~ Hosted by #FutureDoctora in Education Christina V. Rodríguez, MBALatinas with Masters Podcast ~ Hosted by #FutureDoctora in Education Christina V. Rodríguez, MBALatinas with Masters Episode 10 _ The Pursuit of Always Becoming with Cristal Flores @LatinaSociologistOn this week's episode of Latinas with Masters Podcast, Christina interviews Cristal Flores, a Oaxaqueña and a Latina with Masters Sociology major from California State University, Dominguez Hills. Cristal shares her personal and academic experiences as a first gen Latina navigating spaces where she felt like she didn't belong in and keeps is 100% real through the eyes of a true Sociologist. Cristal is on the pursuit of always becoming...becoming the educator in her community by making higher education material accessible to the everyday person who may not have access to a higher education. The pursuit of always b...2021-04-301h 03Cápsulas FeministasCápsulas FeministasLola y Lizz. Historia de una mujer obrera y de su nieta. Primera ParteEsta semana te traemos la primera de varias partes sobre la vida de Dolores Díaz Jiménez, contada por Lizeth Rosa Silva, su nieta. Un relato en el que conoceremos la vida de dos mujeres: la historia de Lola, una hermana obrera olvidada y de Lizz, su nieta, que la rescató del olvido. Por primera vez os traemos la vida de dos mujeres que no aparecen en los libros de historia, anónimas , cotidianas, pero luchadoras al igual que tantas otras protagonistas de este programa. Mujeres que luchan contra el mundo capitalista y heteropatriarcal, que gracias a la magia de l...2021-03-101h 05El Washington PostEl Washington PostLa vacunación en el mundo. Falta oxígeno en México. Una monja de 117 años supera el virusLes contamos cómo avanza la vacunación en EE. UU., en la UE y en América Latina. Sobre la falta de cilindros de oxígeno en México hablamos con Óscar López de The New York Times. Y con Andreína Flores sobre la hermana André en Francia2021-02-1119 minAll For Women con Alexandra PontónAll For Women con Alexandra PontónTocando Conciencias¡Un episodio revelador con Claudia Palacios! Claudia ha sido directora, reportera, productora, presentadora, actualmente es columnista del diario El Tiempo y presentadora de un importante programa en Colombia, hija, hermana, madre y esposa, principalmente una gran mujer. Su último libro “Hembrujas” nos unió en el propósito y por eso estamos aquí para hablar sobre la equidad de género. Estoy segura de que te va a hacer reflexionar sobre el mundo alrededor y sobre tu propio mundo:  Hacemos mil cosas, pensemos, ¿de verdad tenemos que ser esas mujere...2021-02-0958 minESTA ES MI HISTORIAESTA ES MI HISTORIAEpisodio 09 con Carolina TrejosContinuamos con el distanciamiento social y esta semana tenemos de invitada a Carolina Trejos. Carolina es una periodista Colombiana, residenciada en Los Angeles, california. Ella desde niña experimentó lo que es emigrar debido a que en su niñez se trasladó junto con su familia a Ecuador, hasta que años más tarde sus padres decidireron residenciarse permanentemente en los Estados Unidos. Esto ha ayudado a Carolina a integrarse de manera exitosa en los medios de comunicación latinos por su facilidad de involucrarse con otras culturas y querer aprender de ellas.2020-11-231h 08Roma, Historia EternaRoma, Historia EternaA013 Roma, Historia Eterna - Monarquía VII (los siete reyes - Lucio Tarquinio Superbo)ROMA Período 750 al 510 antes de Cristo ó 3 al 243 ab urbe condita. De la monarquía o de los siete reyes. Lucio Tarquinio Superbo Lucio Tarquinio Superbo, (Lucius Tarquinius Superbus), conocido por el sobrenombre de "el soberbio", sucedió desde el año 534 antes de Cristo o 219 ab urbe condita hasta el año 509 antes de Cristo o 244 ab urbe condita a Servio Tulio, como el séptimo y último de sus tres reyes etruscos en Roma. Parece ser que fue nieto de Lucio Tarquinio Prisco y, al casarse con Tulia, la hija de Servio Tulio, pasó a ser su yerno. Ejerció un gobiern...2020-11-0512 minFrancoinformadorFrancoinformadorLas noticias del miércoles 7 de octubre | Pasá e informate.GRETA THUMBERG HABLA DEL DRAMA CLIMÁTICO EN PARAGUAY. Los incendios forestales que sufre Paraguay y que incluso obligaron al Congreso Nacional a declarar emergencia nacional en todo el país hicieron que Greta Thunberg, la referente mundial contra el cambio climático, se hiciera eco de la situación. En su cuenta de Twitter, la joven sueca retuiteó una publicación de una usuaria paraguaya @lovelyjbeom quien, a través de un hilo, narró la situación que se vivía en el país el pasado jueves cuando se registraron temperaturas que alcanzaron los 45ºC.2020-10-0709 minRollos de MujeresRollos de Mujeres06. Latinas ejemplares, yo no conozco el "no puedo".En este episodio queremos hacer honor a todos los inmigrantes que tomaron la dura decisión de dejar su tierra, su gente y su cultura para venir en búsqueda del sueño americano. Y tengo como invitadas a 3 mujeres latinas ejemplares, para quienes el "no puedo" no existe. Vanessa Abuchaibe es meteoróloga presentadora del tiempo, mamá, esposa y una latina representando Colombia y sus padres quienes llegaron hace 40 años a EUA para brindarles mejores oportunidades a ella y su hermana. Gaby Natale es empresaria, best seller, productora, presentadora y oradora. Originaria de Argentina, logró...2020-09-291h 05