Shows
InspiraMe LatinaRedesigning Wellness: A Latina’s Path from Survival to SustainabilityWelcome to the Inspirame Latina podcast with your host, Yudy Veras Bueno. Yudy is the Founder, Executive Director and Program Curator of Inspirame Latina, a non-profit organization that focuses on bringing diverse expertise, a shared vision, and a commitment to ensuring Latinas feel seen, valued, and celebrated. Yudy is also a Professional Life Coach, Healer, Fearless Women Empowerment Advocate, Speaker, and Author. She is the CEO and Founder of Y Veras Coaching. Links: Inspirame Latina Foundation: inspiramelatina.org Y Veras Coaching: yveras.com Yudy Veras Speaking: https://coachyudy.com/ In this episode, we explore the intersection of sustainability, healing, and i...
2025-10-2846 min
Latina TodayEl Trauma Masivo en la Comunidad LatinaEn el marco de la celebración del Mes de la Herencia Hispana 2025, conversamos con Rosa Reyes Santana, MSW, LISW-S, terapeuta bilingüe clínica del suroeste de Ohio, para abordar el tema del trauma masivo en la comunidad latina.
El trauma masivo es un tema crucial para nuestra comunidad, ya que tendemos a culparnos por las experiencias vividas y a minimizar su impacto. El trauma masivo afecta a la comunidad latina debido a causas históricas como la colonización, así como a estresores actuales como la migración, la discriminación, el racismo y la violencia. “En ocasiones, perpetramo...
2025-10-0940 min
Latina TodayLa Identidad Latina es un SúperpoderDurante el Mes de la Herencia Hispana de 2025, nos inspiramos en el liderazgo, los logros, los legados y las experiencias vividas de los latinos en todo Estados Unidos. De esta inspiración surgió la iniciativa Liderazgo Arraigado de la serie de podcasts Latina Today, con el invaluable apoyo de la Hispanic chamber Cincinnati USA.
En esta ocasión, tenemos el honor de entrevistar a Mayra Wilson para Latina Today Podcaster.
Mayra Alza Wilson es una dinámica líder bilingüe, defensora y conectora que se desempeña como Directora de Alcance Latino para las Escuelas Católicas de la Arquidió...
2025-10-0115 min
The Fearless Mujer Podcast - Latina Empowerment, Cultura, Fearless Mujer, Christian Latina, Release Shame, Healing, Latina Sisterhood,EP 01 // Every Latina Carries A Story - Welcome to The Latina StorytellerClick here to join The Latina Storyteller Collective - a safe space where you’ll find: Encouragement + faith-filled inspiration, Storytelling tips to heal & empower, Trainings on podcasting, writing, and using your voice & MORE!
Amiga, welcome to the first episode of The Latina Storyteller. This episode is a heart-to-heart about why I started this podcast, and decided to revamp The Fealess Mujer. Your story is powerful and you should not hide it.
Follow The Latina Storyteller on IG @thelatinastoryteller
Have a story to share or want to learn more about working with me? Contact me...
2025-09-2221 min
Viva la Mami - Latina Motherhood, Modern Parenting, Latina Well-Being136. To My Latina Mamis: We Will Not Be ErasedI felt an overwhelming urge to break from my regular programming and speak directly to my Latina mama community about what's happening right now. Even though my family and I moved to Mexico over a month ago, my heart is still very much with our people in the United States. This completely unscripted episode comes straight from my heart as I process the Supreme Court's recent ruling that essentially gives ICE agents the green light to racially profile Latinos.For detailed show notes, visit vivalamami.com/episode136What you'll hear:
2025-09-1126 min
InspiraMe LatinaNavigating Identity: The Intergenerational Journey of Latina EmpowermentIn this episode, we explore the powerful dynamics of generational healing, identity, and resilience within Latina families through a heartfelt and raw conversation between Dominican immigrant mother Yajaira Alvarez and her 19-year-old daughter, Iliana. Together, they reflect on their evolving relationship, cultural duality, and the importance of bridging generational gaps through honest dialogue and mutual understanding. Yajaira shares her journey of raising children in the U.S. while carrying the values, expectations, and struggles of her Dominican upbringing. Iliana, born and raised in America, opens up about navigating the complexities of identity, the pressure of living up to her parents’ sa...
2025-07-2247 min
The Empowered Latina PodcastLa Historia de Éxito de una Inmigrante Latina que Debes Escuchar | PARTE II¿Te has preguntado cómo las mujeres latinas pueden transformar su mentalidad para abrazar nuevas oportunidades y lograr el éxito? En este poderoso episodio, descubre cómo la valentía de decir "SÍ" puede cambiar por completo tu camino profesional y personal.
Lo que aprenderás:
• Cómo identificar oportunidades valiosas en momentos inesperados
• Secretos sobre el poder de decir “sí” para abrir puertas
• La importancia de conectar mente y corazón al tomar decisiones
• Cómo distinguir una verdadera oportunidad de una distracción
Nuestras anfitrionas:
• Margarita Foss: Coach emocional especializada en...
2025-07-0124 minThe Empowered Latina PodcastLa Historia de Éxito de una Inmigrante Latina que Debes Escuchar | PARTE II¿Te has preguntado cómo las mujeres latinas pueden transformar su mentalidad para abrazar nuevas oportunidades y lograr el éxito? En este poderoso episodio, descubre cómo la valentía de decir "SÍ" puede cambiar por completo tu camino profesional y personal.
Lo que aprenderás:
• Cómo identificar oportunidades valiosas en momentos inesperados
• Secretos sobre el poder de decir “sí” para abrir puertas
• La importancia de conectar mente y corazón al tomar decisiones
• Cómo distinguir una verdadera oportunidad de una distracción
Nuestras anfitrionas:
• Margarita Foss: Coach emocional especializada en...
2025-07-0124 minThe Empowered Latina PodcastLa Historia de Éxito de una Latina Inmigrante que Debes Escuchar| PARTE I¿Te has preguntado cómo las mujeres latinas pueden transformar su mentalidad para abrazar nuevas oportunidades y lograr el éxito? En este poderoso episodio, descubre cómo la valentía de decir "SÍ" puede cambiar por completo tu camino profesional y personal.
Lo que aprenderás:
• Cómo identificar oportunidades valiosas en momentos inesperados
• Secretos sobre el poder de decir “sí” para abrir puertas
• La importancia de conectar mente y corazón al tomar decisiones
• Cómo distinguir una verdadera oportunidad de una distracción
Nuestras anfitrionas:
• Margarita Foss: Coach emocional especializada en...
2025-06-2631 minThe Empowered Latina PodcastLa Historia de Éxito de una Latina Inmigrante que Debes Escuchar| PARTE I¿Te has preguntado cómo las mujeres latinas pueden transformar su mentalidad para abrazar nuevas oportunidades y lograr el éxito? En este poderoso episodio, descubre cómo la valentía de decir "SÍ" puede cambiar por completo tu camino profesional y personal.
Lo que aprenderás:
• Cómo identificar oportunidades valiosas en momentos inesperados
• Secretos sobre el poder de decir “sí” para abrir puertas
• La importancia de conectar mente y corazón al tomar decisiones
• Cómo distinguir una verdadera oportunidad de una distracción
Nuestras anfitrionas:
• Margarita Foss: Coach emocional especializada en...
2025-06-2631 minViva la Mami - Latina Motherhood, Modern Parenting, Latina Well-Being116. Balanced Madrehood: How to Prioritize Self-Care as Latina MomsIn this third episode of our special 8-episode Balanced Madrehood series, I tackle a topic that resonates with so many Latina moms: the misconception that taking care of ourselves is somehow selfish.As Latina moms, we've often been conditioned to believe that self-sacrifice is the ultimate expression of love. Today, I challenge that notion and explore why true self-care isn't just nice to have, it's absolutely essential for those of us balancing multiple roles and responsibilities.For detailed show notes, visit vivalamami.com/episode116In This Episode, You'll...
2025-03-2017 minViva la Mami - Latina Motherhood, Modern Parenting, Latina Well-Being116. Balanced Madrehood: How to Prioritize Self-Care as Latina MomsIn this third episode of our special 8-episode Balanced Madrehood series, I tackle a topic that resonates with so many Latina moms: the misconception that taking care of ourselves is somehow selfish.As Latina moms, we've often been conditioned to believe that self-sacrifice is the ultimate expression of love. Today, I challenge that notion and explore why true self-care isn't just nice to have, it's absolutely essential for those of us balancing multiple roles and responsibilities.For detailed show notes, visit vivalamami.com/episode116In This Episode, You'll...
2025-03-2017 min
The Level Up Latina PodcastOvercoming Challenges as Latina Entrepreneurs, Episode 283We continue to learn and grow as a Latina-led, three founder business, and today we share some of the highs and lows of our entrepreneurial journey. From fears to lessons learned, we get pretty real about what it took to stay in business as Latina Entrepreneurs, and more importantly, as amigas. Something that was not easy to do! Thank you for rocking with our podcast for our day 1s and for anyone new here... we are SO HAPPY to have you here!
2025-03-2038 minViva la Mami - Latina Motherhood, Modern Parenting, Latina Well-Being114. Balanced Madrehood: Navigating The Modern Latina Mom Identity CrisisIn this first episode of my special 8-part series, Balanced Madrehood, we'll explore what it truly means to be a millennial Latina mom in today's world.In this episode, I open up about my personal journey navigating the complex identity of being caught between cultural expectations and my own authentic parenting style. I share my experience with my first son's baptism versus my different approach with my second son, and how I've learned to make decisions that feel genuine to me despite family and cultural pressures.For detailed show notes, visit
2025-03-0619 minViva la Mami - Latina Motherhood, Modern Parenting, Latina Well-Being114. Balanced Madrehood: Navigating The Modern Latina Mom Identity CrisisIn this first episode of my special 8-part series, Balanced Madrehood, we'll explore what it truly means to be a millennial Latina mom in today's world.In this episode, I open up about my personal journey navigating the complex identity of being caught between cultural expectations and my own authentic parenting style. I share my experience with my first son's baptism versus my different approach with my second son, and how I've learned to make decisions that feel genuine to me despite family and cultural pressures.For detailed show notes, visit
2025-03-0619 min
Your Latina Hermana33. Navigating dating and relationships as a LatinaIn today´s episode, we are diving in a deep, honest conversation about the barriers and cycles we encounter when dating and navigate romantic relationships as a Latina. I will be discussing the importance of understanding our relationship dynamics. The importance of understanding how cultural beliefs, values, past traumas, and upbringing play a factor in your life when it comes to dating or being in a relationship. Come say Hi!My social media platforms:TikTok: https://www.tiktok.com/@latinahermanaInstagram: https://www.instagram.com/Latinahermana/Yo...
2025-03-0443 min
The Fearless Mujer Podcast - Latina Empowerment, Cultura, Fearless Mujer, Christian Latina, Release Shame, Healing, Latina Sisterhood,S9 EP 29 // Empowered Latina // Renew Your MindAmiga, your dreams are part of your purpose, and what you feel passionate about is also part of your purpose. In the routines of life we can drift from those dreams and start making unhealthy agreements such as; "You're not good enough." "You're not smart enough.' And so on.... Today I share with you the first part of the Empowered Latina MasterCourse to help you stay empowered and motivated to pursue your dreams!The first part will help you renew your mind by identifying limiting beliefs and how they can manifest...
2025-02-2450 min
Funky Latina PodcastThe Funky Latina of the YearSome people are celebrating Valentine’s day, but WE are celebrating The Funky Latina’s fifth anniversary! Take a trip down memory lane as she recaps the last five years and highlights the previous awardees of the Funky Latina of the year award. Don’t miss an interview with Content Creator and Radio Personality Priscilla Ornelas from The Priscilla Show on Mix 96.6. In this intimate interview Priscilla shares how her cultural background influenced her life in radio. Priscilla also shares some of her favorite music memories and reveals her favorite love songs! Congratulations to Priscilla for being named the 2025 Funky...
2025-02-1238 minFunky Latina PodcastFestival Season: The Funky Latina Music FestivalFestival season, is that you?!? The fourth annual Funky Latina Music Festival is returning to Phoenix on March 29th! In this episode you’ll get an intimate look at the uniquely curated lineup and discover your new favorite Latin Indie artist. The Funky Latina reviews “One of them Days” , a new movie starring Keke Palmer and discusses Bad Bunny’s sold out residency in Puerto Rico.2025 Funky Latina Music Festival line up featuring:Niko RubioEar Ringers Diego Summers Aja Cruz DJ Audrey...
2025-01-2526 min
The Fearless Mujer Podcast - Latina Empowerment, Cultura, Fearless Mujer, Christian Latina, Release Shame, Healing, Latina Sisterhood,S9 EP 19 // Shifting your mindset as a faith-filled Latina - with Veronica AguillonYou’re Invited! to a Galentine’s Day Virtual Gathering on Wed. Feb 12th from 7:15-8:30PM CST -------> Click here to RSVP
2025-01-2247 min
The Fearless Mujer Podcast - Latina Empowerment, Cultura, Fearless Mujer, Christian Latina, Release Shame, Healing, Latina Sisterhood,S9 EP 17 // Latina in Recovery - Breaking free from old patterns // with Jaz, Latina in Recovery CoachWelcome to this week's cafecito chat. This week Jaz, Latina in Recovery Coach joins me to talk about how she is helping Mujeres break free from alcohol addiction and live a life they love! We also talk about coping and breaking free from old patterns. This is cafecito chat will inspire you to elevate your mindset! Grab your Cafecito and share this episode with your Amigas!More About Jaz: Jaz is a Latina in Recovery Coach, who helps Latinas walk through their Life in Recovery...
2025-01-1341 minThe Empowered Latina PodcastNavidad Sin Estrés: Descubre Cómo Celebrar Sin Perder Nuestra Esencia Latina en Estados Unidos¿Alguna vez te has sentido estresada por el estrés navideño, especialmente como latina en EE.UU.? En este episodio de "Empowered Latina", Margarita y Dani te guían para celebrar las fiestas sin perder tu esencia latina ni tu paz mental.
Descubre estrategias prácticas para manejar el estrés en navidad:
Aprende a establecer límites saludables con la familia
Crea nuevas tradiciones que reflejen tu identidad bicultural
Maneja las expectativas culturales sin sacrificar tu bienestar
Nuestras anfitrionas comparten historias personales relatable, como la técnica del "escape estratégico" de Dani para evitar...
2024-12-1640 minThe Empowered Latina PodcastNavidad Sin Estrés: Descubre Cómo Celebrar Sin Perder Nuestra Esencia Latina en Estados Unidos¿Alguna vez te has sentido estresada por el estrés navideño, especialmente como latina en EE.UU.? En este episodio de "Empowered Latina", Margarita y Dani te guían para celebrar las fiestas sin perder tu esencia latina ni tu paz mental.
Descubre estrategias prácticas para manejar el estrés en navidad:
Aprende a establecer límites saludables con la familia
Crea nuevas tradiciones que reflejen tu identidad bicultural
Maneja las expectativas culturales sin sacrificar tu bienestar
Nuestras anfitrionas comparten historias personales relatable, como la técnica del "escape estratégico" de Dani para evitar...
2024-12-1640 minFunky Latina PodcastWelcome to the Funky Latina PodcastWelcome to the Funky Latina Podcast! This episode details how the Funky Latina got started. You'll learn about her musical influences, favorite girl groups and what sparked the idea to found Arizona's only Latin Indie Music Festival - The Funky Latina Fest.
You'll get the details about Becky G's new show and learn about the artist that shared the stage with Rauw Alejandro.
Let's get into and press play!
2024-12-1124 min
Latina TodayLigia Gómez coordina la Coalición Latina en la Gran CincinnatiONE STORY A DAY / Una historia para cada Día es una iniciativa para celebrar el Mes de la Herencia Hispana 2024 de la Hispanic Chamber Cincinnati USA y Latina Today Podcast Series.
Ligia Gómez se formó como psicóloga y tiene un título en bellas artes en Colombia. Ligia habla sobre su vida en Colombia, su trasfondo cultural y cómo esto la ha moldeado su vida actual. Ligia habla sobre su llegada a los EE.UU.
Por seis años, Ligia trabajó en el sector de la salud como educadora y defensora de la salud de la població...
2024-10-0421 minViva la Mami - Latina Motherhood, Modern Parenting, Latina Well-Being093. Crafting Your Own Parenting Style as a First/Second Generation Latina MomFeeling torn between cultural traditions and modern parenting? You're not alone! In this solo episode, we explore the process of building a unique parenting style that aligns with our values as first or second-generation Latina moms. I share strategies for developing a parenting style that honors your Latina heritage while embracing modern values.We discuss the challenges of balancing traditional cultural values with modern parenting approaches, navigating cultural expectations, and addressing language barriers and societal stereotypes.This episode offers strategies for identifying core values, educating oneself on parenting styles, communicating with partners, finding community support...
2024-09-2628 minViva la Mami - Latina Motherhood, Modern Parenting, Latina Well-Being093. Crafting Your Own Parenting Style as a First/Second Generation Latina MomFeeling torn between cultural traditions and modern parenting? You're not alone! In this solo episode, we explore the process of building a unique parenting style that aligns with our values as first or second-generation Latina moms. I share strategies for developing a parenting style that honors your Latina heritage while embracing modern values.We discuss the challenges of balancing traditional cultural values with modern parenting approaches, navigating cultural expectations, and addressing language barriers and societal stereotypes.This episode offers strategies for identifying core values, educating oneself on parenting styles, communicating with partners, finding community support...
2024-09-2628 min
Latina TodayConoce a Sue Cuevas, presidenta y CEO de la Primera Cooperativa de Crédito Latina de OhioONE STORY A DAY / Una historia para cada Día durante el mes de la herencia hispana 2024.
En reconocimiento al Mes Nacional de la Herencia Hispana, destacamos las historias que elevan las voces latinas mientras comparten triunfos, logros, legados y experiencias vividas en Ohio.
En reconocimiento al Mes Nacional de la Herencia Hispana, destacamos las historias que elevan las voces latinas mientras comparten triunfos, logros, legados y experiencias vividas en Ohio.
Conoce a Sue Cuevas, presidenta y CEO de Nueva Esperanza Community Credit Union - la Primera Cooperativa de Crédito Latina de Ohio - 1638 Broadway St., Lower Level, Toledo, OH...
2024-09-2216 min
Latina TodayGladys Santiago: A History of Firsts as a Latina Leader in OhioONE STORY A DAY / Una historia para cada Día during Hispanic Heritage Month 2024. In recognition of National Hispanic Heritage Month, we are highlighting stories that elevate Latino voices as they share triumphs, achievements, legacies and experiences lived in Ohio.
Gladys Santiago was born and raised in Cleveland, Ohio of Puerto Rican descent and is bilingual in English and Spanish. Gladys is the first in her family to graduate from college. She is a single parent of proud-blended heritage children.
Gladys is the first Latina small business owner when she started Unitivity, Inc. in 2004, In 2009, Gladys was the only Latina C...
2024-09-1932 min
Vision LatinaMañana Latina entrevistó al productor José Alberto CastroMañana Latina entrevistó al productor José Alberto Castro, quien ha producido varias telenovelas y ha sido destacado por muchas de ellas.Durante la entrevista, nos habló sobre su estado de salud tras haber sido sometido a una operación y aprovechamos la ocasión para conversar sobre sus nuevos proyectos.El programa Mañana Latina se transmite de lunes a viernes a en Vision Latina Network TV. A partir de las 8 a.m. También nos puedes ver por streaming pulsando el botón en nuestro sitio web que te llevará a ver nuestra programaci...
2024-07-2607 minViva la Mami - Latina Motherhood, Modern Parenting, Latina Well-Being082. Best of VLM: Finding Your Mami Tribe - How to Build Community With Latina MomsYou're listening to the Best of VLM episode series featuring the most popular episodes of the Viva la Mami podcast!In this episode, I dive into the complexities and joys of being a modern Latina mom. It's a role filled with love, cultural pride, and the determination to break cycles for the betterment of our future generations. Yet, it's not without its challenges, including moments of isolation and the struggle to find a community of like-minded Latina moms.I also share my own experiences of feeling out of place within my family due to my...
2024-07-1121 minViva la Mami - Latina Motherhood, Modern Parenting, Latina Well-Being082. Best of VLM: Finding Your Mami Tribe - How to Build Community With Latina MomsYou're listening to the Best of VLM episode series featuring the most popular episodes of the Viva la Mami podcast!In this episode, I dive into the complexities and joys of being a modern Latina mom. It's a role filled with love, cultural pride, and the determination to break cycles for the betterment of our future generations. Yet, it's not without its challenges, including moments of isolation and the struggle to find a community of like-minded Latina moms.I also share my own experiences of feeling out of place within my family due to my...
2024-07-1121 min
Sincerely Latina7. Latina EnoughIn this episode, I talk about the reality of feeling not latina enough. As first gen latinas living in the USA, we tend to be viewed as either too white and not latina enough. We tend to feel like we have to prove that we are latina or Mexican enough by sticking to traditional behaviors/ways, even if those traditions don’t align with our authentic selves.
2024-05-0724 minViva la Mami - Latina Motherhood, Modern Parenting, Latina Well-Being072. Breaking Free From Being The Perfect Cook As Latina MomsIn this episode, we dive deep into the cultural pressures faced by Latina moms around cooking and maintaining family traditions. I discuss the high expectations to be exceptional cooks, carrying on cherished family recipes, and the guilt and identity issues that arise from not meeting these expectations.I share personal stories of my family's cooking talents and my struggles in the kitchen, aiming to redefine the meaning of madrehood as a modern Latina by breaking free from societal and cultural pressures.I invite listeners to embrace a more balanced and joyful approach to cooking, stressing...
2024-04-3019 minViva la Mami - Latina Motherhood, Modern Parenting, Latina Well-Being072. Breaking Free From Being The Perfect Cook As Latina MomsIn this episode, we dive deep into the cultural pressures faced by Latina moms around cooking and maintaining family traditions. I discuss the high expectations to be exceptional cooks, carrying on cherished family recipes, and the guilt and identity issues that arise from not meeting these expectations.I share personal stories of my family's cooking talents and my struggles in the kitchen, aiming to redefine the meaning of madrehood as a modern Latina by breaking free from societal and cultural pressures.I invite listeners to embrace a more balanced and joyful approach to cooking, stressing...
2024-04-3019 min
The Fearless Mujer Podcast - Latina Empowerment, Cultura, Fearless Mujer, Christian Latina, Release Shame, Healing, Latina Sisterhood,S7 EP 19 // Latina Creative: Paving the way to something new! -with Rita Bautista, CEO of Latina PodcastersAmiga, are you ready to talk about building something new? This week, Rita Bautista joins me to talk about what inspired her to start the Latina Podcasters Network, and how she empowered others within the Latin community to amplify their voices. But, she isn't stopping there. Soon Rita will be launching Lativerse—a revolutionary video podcast distribution platform dedicated to serving the Latino community. Lativerse aims to streamline the ad buying process for brands and agencies, tapping into the largest buying power and providing a platform for authentic Latino voices in media.Rita also shares how she di...
2024-04-2435 minViva la Mami - Latina Motherhood, Modern Parenting, Latina Well-Being066. Finding Your Mami Tribe: How to Build Community With Latina MomsIn this episode, I dive into the complexities and joys of being a modern Latina mom. It's a role filled with love, cultural pride, and the determination to break cycles for the betterment of our future generations. Yet, it's not without its challenges, including moments of isolation and the struggle to find a community of like-minded Latina moms.I also share my own experiences of feeling out of place within my family due to my parenting choices and the journey towards accepting my unique path. This episode also mentions Balanced Madrehood, my upcoming coaching program t...
2024-04-0922 minViva la Mami - Latina Motherhood, Modern Parenting, Latina Well-Being066. Finding Your Mami Tribe: How to Build Community With Latina MomsIn this episode, I dive into the complexities and joys of being a modern Latina mom. It's a role filled with love, cultural pride, and the determination to break cycles for the betterment of our future generations. Yet, it's not without its challenges, including moments of isolation and the struggle to find a community of like-minded Latina moms.I also share my own experiences of feeling out of place within my family due to my parenting choices and the journey towards accepting my unique path. This episode also mentions Balanced Madrehood, my upcoming coaching program t...
2024-04-0922 min
Latina NetworkJasmine Hernandez’s Journey: Inspiring Latina LeadershipIn the latest episode of "The Face of Latina Professionals," Jasmine Hernandez, the CEO and founder of Ubuntu Strategies, captivates listeners with her journey from a Chicago neighborhood to the pinnacle of entrepreneurial success. Her story, infused with wisdom, resilience, and a relentless pursuit of personal and professional growth, offers profound insights and inspiration.Raised in Chicago’s diverse landscapes, Jasmine's roots in Hermosa and Humboldt Park shaped her early worldview. Her academic journey at NOBLE, a network of charter schools, laid the foundation for her commitment to education and mentorship. "They supported my transition from high sc...
2024-02-0829 minLatina NetworkJasmine Hernandez’s Journey: Inspiring Latina LeadershipIn the latest episode of "The Face of Latina Professionals," Jasmine Hernandez, the CEO and founder of Ubuntu Strategies, captivates listeners with her journey from a Chicago neighborhood to the pinnacle of entrepreneurial success. Her story, infused with wisdom, resilience, and a relentless pursuit of personal and professional growth, offers profound insights and inspiration.Raised in Chicago’s diverse landscapes, Jasmine's roots in Hermosa and Humboldt Park shaped her early worldview. Her academic journey at NOBLE, a network of charter schools, laid the foundation for her commitment to education and mentorship. "They supported my transition from high sc...
2024-02-0829 min
Latina TodayFearless Futures: Turning Aspirations into Action for the Latina EntrepreneurLilly Cavanaugh, Deputy Chief, Ohio Department of Development - Lead Office of Business Solutions & Outreach with the Minority Business Development Division was the keynote speaker at the Latina Entrepreneur Academy graduation 2023. Her title of her presentation was "Fearless Futures: Turning Aspirations into Action for the Latina Entrepreneur.”
The mission of the Latina Entrepreneur Academy is to empower Latina Entrepreneurs with a series of informational sessions on various topics that will better prepare women entering the world of entrepreneurship.
Learn more: https://www.facebook.com/LEACincy/ - https://www.linkedin.com/company/latina-entrepreneur-academy/ - https://latinaentrepreneuracademy.com/
2023-12-0323 min
Viva la Mami - Latina Motherhood, Modern Parenting, Latina Well-Being045. VLM Spotlight: How an Afro-Latina Mami Reclaimed Her Roots Through Music with Magaly Cordero-DietzIn this Viva la Mami Spotlight episode, Magaly Cordero-Dietz, founder of Pop-Up Music School, shares her journey as a classically trained musician, educator, and entrepreneur. Magaly shares her experiences growing up as an Afro-Latina, her passion for music, and her mission to expose children to the beauty of Latin American music and culture. She also shares her diagnosis with lupus and her intention as a mother raising multiracial and multicultural children. This episode is a celebration of identity, music, and the importance of community.In this episode you’ll hear: The importance of teaching ch...
2023-11-1448 minViva la Mami - Latina Motherhood, Modern Parenting, Latina Well-Being045. VLM Spotlight: How an Afro-Latina Mami Reclaimed Her Roots Through Music with Magaly Cordero-DietzIn this Viva la Mami Spotlight episode, Magaly Cordero-Dietz, founder of Pop-Up Music School, shares her journey as a classically trained musician, educator, and entrepreneur. Magaly shares her experiences growing up as an Afro-Latina, her passion for music, and her mission to expose children to the beauty of Latin American music and culture. She also shares her diagnosis with lupus and her intention as a mother raising multiracial and multicultural children. This episode is a celebration of identity, music, and the importance of community.In this episode you’ll hear: The importance of teaching ch...
2023-11-1448 min
Latina NetworkRebeca Huffman: Trailblazing the Path for Latina ProfessionalsThe journey to professional success, especially as a Latina, is often paved with unique challenges. In a recent episode of The Face of Latina Professionals Podcast, Estefanía Galván sat down with the remarkable Rebeca Huffman. Their conversation wasn’t just about overcoming obstacles; it was a tribute to tenacity, resilience, and the indomitable spirit of Latina professionals.Estefanía, with her impeccable knack for drawing out the most riveting tales, ushered us into Rebeca's world. From the get-go, it's clear that Rebeca's path wasn't straightforward. "There were countless moments of self-doubt," Rebeca confessed. "Yet, every setba...
2023-09-0624 minLatina NetworkRebeca Huffman: Trailblazing the Path for Latina ProfessionalsThe journey to professional success, especially as a Latina, is often paved with unique challenges. In a recent episode of The Face of Latina Professionals Podcast, Estefanía Galván sat down with the remarkable Rebeca Huffman. Their conversation wasn’t just about overcoming obstacles; it was a tribute to tenacity, resilience, and the indomitable spirit of Latina professionals.Estefanía, with her impeccable knack for drawing out the most riveting tales, ushered us into Rebeca's world. From the get-go, it's clear that Rebeca's path wasn't straightforward. "There were countless moments of self-doubt," Rebeca confessed. "Yet, every setba...
2023-09-0624 min
The Latina ConfidentialNot Feeling Latina Enough & Feeling Like an Outsider - A Journey to AcceptanceIn this episode, I explore the personal experiences of our Latinidad and not feeling Latina enough. Join me as I delve into the complexities of navigating cultural identity, embracing heritage, and moving beyond cultural stereotypes. Through honest and heartfelt conversations, I aim to empower and uplift those who are on their own Latina journey. Thank you so much for listening, gracias, gracias :) Follow me on Instagram @thelatinaconfidential
2023-02-0613 min
Latina NetworkElisa Ochoa: A Latina Dentist Making a Difference in Chicago's Pilsen NeighborhoodElisa Ochoa is a dentist and business owner in the Pilsen neighborhood of Chicago. Born and raised on the south side of the city, Elisa comes from a family with a strong work ethic and a deep appreciation for education. Her parents emigrated from Guadalajara in the late 1960s, and Elisa grew up in a household where success was expected and the pressure to succeed was palpable. Despite these challenges, Elisa found her passion for dentistry at a young age, drawn to the idea of directly impacting people's lives and using her skills to help others.
2023-02-0222 minLatina NetworkElisa Ochoa: A Latina Dentist Making a Difference in Chicago's Pilsen NeighborhoodElisa Ochoa is a dentist and business owner in the Pilsen neighborhood of Chicago. Born and raised on the south side of the city, Elisa comes from a family with a strong work ethic and a deep appreciation for education. Her parents emigrated from Guadalajara in the late 1960s, and Elisa grew up in a household where success was expected and the pressure to succeed was palpable. Despite these challenges, Elisa found her passion for dentistry at a young age, drawn to the idea of directly impacting people's lives and using her skills to help others.
2023-02-0222 min
Latina NetworkInspiring Journey of Delice Javalera, a Latina VP in the Corporate WorldDelice Javalera is a Latina professional who has made her mark in the corporate world. Born and raised in Chihuahua, Mexico, she pursued her education and began her career in Mexico. However, in 2011, she was offered a job in the United States and she took the leap to move to Chicago. Delice credits her success to the mentorship of several individuals who helped her grow both personally and professionally.When Delice first moved to the US, she faced a number of cultural challenges. Her initial perception of the US as a cold and unfriendly culture w...
2023-01-1922 minLatina NetworkInspiring Journey of Delice Javalera, a Latina VP in the Corporate WorldDelice Javalera is a Latina professional who has made her mark in the corporate world. Born and raised in Chihuahua, Mexico, she pursued her education and began her career in Mexico. However, in 2011, she was offered a job in the United States and she took the leap to move to Chicago. Delice credits her success to the mentorship of several individuals who helped her grow both personally and professionally.When Delice first moved to the US, she faced a number of cultural challenges. Her initial perception of the US as a cold and unfriendly culture w...
2023-01-1922 min
Viva la Mami - Latina Motherhood, Modern Parenting, Latina Well-Being016. Undieting and Holistic Nutrition for Latina Moms with Marissa PrietoJust like every start of a new year, we see and hear marketing campaigns about meeting “weight loss” resolutions. As you probably know, numerous studies show that New Year’s weight loss resolutions almost never work. Instead of planning on a quick-fix diet or weight loss program, we should consider a sustainable, long-term approach that would help us become more present and self-compassionate about ourselves.
I invite you in this conversation with Marissa Prieto, a Non-Diet Latina Registered Dietitian, with more than 12 years of experience. She is committed to helping Latina women and Latina mothers improve their relati...
2023-01-181h 03Latina NetworkVida Mía Cocktails: Argelia Martinez's Journey as a Latina EntrepreneurArgelia Martinez, the founder of Vida Mía Cocktails, is a Latina professional making her mark in the beverage industry. With her brand, she aims to create unique beverage experiences through pop-up events, cocktail kits, and catering services. Vida Mia Cocktails is a celebration of Mexican culture and history through the agave plant. Martinez draws inspiration from her own upbringing, having spent her summers in Mexico with her family and carrying her dual identity as a Mexican-American into her professional life.Martinez sees marketing as a bridge between cultures, a way to translate ins...
2023-01-0524 minLatina NetworkVida Mía Cocktails: Argelia Martinez's Journey as a Latina EntrepreneurArgelia Martinez, the founder of Vida Mía Cocktails, is a Latina professional making her mark in the beverage industry. With her brand, she aims to create unique beverage experiences through pop-up events, cocktail kits, and catering services. Vida Mia Cocktails is a celebration of Mexican culture and history through the agave plant. Martinez draws inspiration from her own upbringing, having spent her summers in Mexico with her family and carrying her dual identity as a Mexican-American into her professional life.Martinez sees marketing as a bridge between cultures, a way to translate ins...
2023-01-0524 min
Latina Traveler14. How to Travel as Introverted LatinaLatinas are stereotypically considered extroverts and outgoing. And although this is because many are, some people are surprised when they meet an introverted Latina.
Hola 👋🏼 I’m Flavia and I’m an introverted Latina. I’m a solo traveler who has been to over 30 countries and even though I love meeting other people and connecting with strangers, I am an introvert.
Hear more about my story and how it is possible for you to travel solo even as an introvert!
Please share this episode with anyone who you think may find it helpful and give us a review & rating ⭐⭐⭐⭐⭐
Join our email list for up...
2022-12-1213 min
The Fearless Mujer Podcast - Latina Empowerment, Cultura, Fearless Mujer, Christian Latina, Release Shame, Healing, Latina Sisterhood,S4 EP. 30 // Mujer Encuéntrate - A cafecito chat about the healing journey. With Daisy Gómez, Latina Therapist, Founder of Encuéntrate Counseling & Consulting.Welcome to a new episode of The Fearless Mujer!Today's guest is Daisy Gómez, Latina Therapist, CEO and Founder of Encuéntrate Counseling & Consulting. Daisy and I are talking about healing and why it's so important that we do. Healing is not one size fits all and it is a process that continues to evolve. Daisy is a powerful Mujer who is not only empowering women but also empowering our community. In Daisy's words: "When you heal yo...
2022-10-2639 min
Glowing Up Latinamini glow #02: msnbc's the culture is latinaOn Sunday, August 14, MSNBC aired a special on Latinas as part of an ongoing series called "The Culture is". In this mini-glow, Kristina, Amanda and Lyana talk about the moments of the one-hour that resonated with them the most. You can stream The Culture Is: Latina on Peacock. You can find the women on the special below: -Justina Machado on Instagram. -Gloria Estefan on Instagram. -Gloria Calderon Kellett on Instagram. -Gina Torres on Instagram. -Maria Hinojosa on Instagram, learn more about LatinoUSA here. -Julissa Arce on...
2022-08-2236 min
Radio Latina en DublinShow 348 - Recordando a Sinead McGrath, nuestro tributo a nuestra colega y amiga de Radio LatinaHola Latinos!...Este programa lo dedicamos a nuestra compañera y presentadora Sinead McGrath, quien falleció recientemente. El equipo de #RadioLatina quiso hacer un pequeño tributo con este programa a la vida de Sinead.
El equipo de Radio Latina aún lamenta la pérdida de nuestra presentadora, miembro del equipo y querida amiga Sinead McGrath, quien falleció el 20 de Enero de 2022. Sinead estuvo con Radio Latina por más de 3 años, brindando alegría e interesantes entrevistas en su sección “Sobre la Marcha”. Con ella aprendimos mucho sobre Dublín, sobre sus viajes y en general sobre...
2022-01-2959 min
The Fearless Mujer Podcast - Latina Empowerment, Cultura, Fearless Mujer, Christian Latina, Release Shame, Healing, Latina Sisterhood,S2EP.30 // Getting real with your money! with Mayra Garcia, The Debt-Free LatinaHey Girl, welcome to this episode of The Fearless Mujer Podcast. I am so excited because on this episode I had the honor of having a virtual cup of Cafecito with my friend Mayra Garcia who is also known as the Debt-Free Latina. We met on Instagram and the rest is history! On this episode we are getting real with our money! Mayra shares her story about getting out of debt and how she started to help other Latinas do the same. She is going to give you some tips on how to create a budget but is also h...
2021-12-2241 min
Cancha LatinaCancha Latina en UCU Radio (2x09)El programa 55 de Cancha Latina a través de UnoContraUnoWeb.com estuvo dedicado por completo a lo que se viene en estos cuatro días de la ventana FIBA en el continente americanoHasta diez invitados se pasaron por estas dos horas de Cancha Latina para analizar los grupos y las diferentes selecciones con la visita de José Miguel González, Víctor García, José Fiebig, Rodrigo Domínguez, Rafael Faneyte y Jorge Herrera.Tras la conclusión del Venezuela-Panamá que abría la competición, analizamos lo que fue victoria vinotinto con Robert O'Connell y...
2021-11-262h 05
The Polymath Latina PodcastWelcome to The Polymath Latina PodcastWatch & Subscribe to The Polymath Latina Podcast on YouTube NEW EPISODES: Wednesday at 6am ET Join Latina Made Not Maid's CEO, speaker, philanthropist, entrepreneur and barrier-breaking Latin advocate Erika Hernandez each week for real talk with diverse women making an impact in their communities.Welcome to Polymath Latina Podcast, a podcast that is all about amplifying and uniting the voices of phenomenal women of color. Here, we will have it all - amazing topics and even more amazing guests. From business and family to sex and religion, no topic is of the table. Pul...
2021-11-0501 min
The Fearless Mujer Podcast - Latina Empowerment, Cultura, Fearless Mujer, Christian Latina, Release Shame, Healing, Latina Sisterhood,// S2EP.17// Being a courageous Latina who makes a difference! with Melanie Montoya and Mariana Montoya / The Educated HermanazHey Girl, welcome to a new episode of The Fearless Mujer. So excited that you're hanging out with me! I had the honor of having a virtual cup of Cafecito with Mariana and Melanie Montoya, two amazing Mujeres! These are two really cool chicas! They are doing such amazing work to empower Latinas by creating a scholarship to really give back to Latinas. I know that they are going to inspire you on this episode. As you you know with all Cafecito Chats we talk a little bit about everything, and I really loved my conversation with th...
2021-11-0355 min
Radio Latina en DublinShow 334 - Fiestas patrias en México y otros países de America Latina que celebran su independenciaAlbano Diaz vuelve en Radio latina trayéndoles como siempre lo mejor de música de América Latina, Javier llega con Sabías que? con los 10 países mas poblados del mundo, un hermoso poema extraído de la embajada de México en Irlanda y el “Top Ten” con Albano Diaz.
2021-10-271h 00
Amiga CircleAmiga Circle Latina Equal Pay Day ConversationThe economic status of women in Tennessee has made considerable advances in recent years however women of color still face inequities that often prevent them from reaching their full potential. Unfortunately, Tennessee still ranks in the worst third in the nation for both women’s Employment & Earnings and Poverty & Opportunity.That’s why we had this conversation with three local Latinas from different industries, Arielle Garcia-Hayes, Nahomi Ortiz and Veronica Perro focused on awareness, advocacy, and structural change to build true equity for Latina women in Tennessee as we navigate inequality through the covid-19 crisis and beyond.
2021-10-2446 min
The Fearless Mujer Podcast - Latina Empowerment, Cultura, Fearless Mujer, Christian Latina, Release Shame, Healing, Latina Sisterhood,Eat your concha and love your body! It's time to have a better relationship with food. with Perla Cardenas Founder of Latina Strength // S2EP.13//Hey Girl, this week's episode is a Cafecito Chat with Perla Cardenas! She is a Latina Health Coach who loves helping Latinas have a better relationship with food. On this episode Perla shares with us how you can reach your goals without restricting yourself and also how you can begin to love your body. As Latinas, most of us were taught to eat all of your food and not to waste it. But as an adult what is your relationship with food now? It's time to love your body and change the way you see the foods you eat. I...
2021-10-2049 minThe Fearless Mujer Podcast - Latina Empowerment, Cultura, Fearless Mujer, Christian Latina, Release Shame, Healing, Latina Sisterhood,Using your voice as a Latina to make a difference. - with Nadine Stecklein // Bonus // S2EP.05Hey Amiga, welcome to this bonus episode of The Fearless Mujer. I had the honor of having another amazing and inspiring Mujer on the podcast. On this episode, Nadine Stecklein shares with us how she is using her voice as a Latina in politics and how she is making a difference in her community. She shares that she always wanted to be president when she was little, and even though others told her she couldn't she always felt like that wasn't in the rules. Nadine shares great ways to start getting involved in the community and seek out resources i...
2021-09-2428 min
La Mezcla Latina25. Being a Latina Illustrator and Small Business Owner (w/ FearlessYaya)Have you ever wondered about the story behind the illustrator? Today we talk to Sandra Lucia, a Colombian fashion illustrator who has collaborated with brands such as Chanel, Carolina Herrera, Marciano, Guess, Saks Fifth Avenue, and Estee Lauder. She is the founder of Fearless Yaya LLC, a Latina-owned business that redefines simple stationery by empowering and celebrating authenticity within Latinx communities. Sandra also shares advice on how to start your own business and how to pitch yourself to brands.
Follow us on Instagram: https://www.instagram.com/mezclalatinapod/
Follow Sandra: https://www.instagram.com/fearlessyaya/
2021-06-0957 min
Miss Latina TampaNuestra Cultura LatinaHispanic or Latino culture encompasses the traditions, language, idioms, religious beliefs and practices, legends, arts, music, literature, cuisine, history, social and family values of the Hispanic people.
La cultura hispana o latina abarca las tradiciones, el idioma, los modismos, las creencias y prácticas religiosas, las leyendas, las artes, la música, la literatura, la cocina, la historia, los valores sociales y familiares del pueblo hispano.
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2021-05-2901 min
Métrica LatinaBienvenidos a Métrica LatinaTe presentamos Métrica Latina, la plataforma que visibiliza y pone en vitrina a miembros de la industria musical y artistas independientes latinos.
Síguenos en:
INSTAGRAM: https://www.instagram.com/metricalatina/
FACEBOOK: https://www.facebook.com/M%C3%A9trica-Latina-111171111014595
YOUTUBE: https://www.youtube.com/channel/UCoilkUOZ0wLPgShFzz7fbFQ
2021-04-2900 minThe Fearless Mujer Podcast - Latina Empowerment, Cultura, Fearless Mujer, Christian Latina, Release Shame, Healing, Latina Sisterhood,Ep. 29 - How to write your own permission slip to becoming bold and confident! - with Jessica Valentina founder of the Latina Business AcademyHey Girl, I am so excited that you're hanging out with me. I had the honor of having Jessica Valentina a.k.a The Latina Business Coach on the podcast. Let me tell you, she is super cool and authentic. She tells us all about her journey to becoming the Latina Business Coach, how you can write your own permission slip so you can be who you are called to be, and she also tells us how you can start using your "confidence muscle" so you can start showing up! This episode is going to inspire you to start...
2021-04-2833 min
Voces por la Salud / Voices for Health, by RocheEstado del acceso a la atención integral de la hemofilia en América LatinaEn el marco del Día Mundial de la Hemofilia, conversamos sobre el estado y acceso de la atención integral de esta condición en América Latina con César Garrido, presidente de la Federación Mundial de Hemofilia, y Andrea Lisman, madre portadora y líder de un grupo de apoyo en Colombia. La hemofilia es un trastorno de la sangre que puede tratarse de manera adecuada, por medio de la atención integral, un enfoque de cuidado preventivo que permite que las personas que viven con ella, desarrollen su potencial.
2021-04-1722 minMiss Latina TampaMiss Latina Tampa Evoluciona!The most important in life is our confidence in one's value as a being human. For the past 7 years, Miss Latina Tampa has been working with young females in the Tampa bay area. We changed the minds and character of hundreds of youths from different social and economic backgrounds. Using our program's personal development techniques, these youths have transformed their energy and competitive spirit to become community role models. Our evidence-based programming is delivered by trained professionals who focus on the development of the whole girl, supporting, mentoring and guiding girls in an affirming, pro-girl environment. Here, girls learn...
2021-04-0400 min
Radio Latina en DublinShow 308 - Dublin Latino Studio, proyecto venezolano para crear un espacio para los artistas latinos y promover la cultura latina.Radio Latina en Dublín, trae un programa muy completo con entrevistas y secciones de nuestro equipo de productores. Esta vez a cargo de Silvia Bernal, desde los estudios de Near Fm 90.3.
Para el día de hoy tenemos una entrevista especial a cargo de Gabi Marcano, quien nos hablará acerca de un proyecto latino enfocado a los músicos latinos. Proyecto denominado Dublin Latin Studio. Y para hablar de curiosidades, Ricardo Javier Coffreé nos trae la sección Sabías qué? Para hablarnos del origen de los nombres de los países latinoamericanos.
Como siempre t...
2021-03-2758 min
PrensaLatinaHola! 🎧#PrensaLatinaActualiza en menos de un minuto ⏱️ más en www.prensa-latina.cu Al servicio de lHola! 🎧#PrensaLatinaActualiza en menos de un minuto ⏱️ más en www.prensa-latina.cu Al servicio de la verdad 😎
2021-03-2200 min