Shows
The Leading Below the Surface Podcast with LaTonya WilkinsEp 62: Breaking Dominant Leadership Standards: From Big Tech to Conscious Living with Executive Coach Kvon TuckerPODCAST DESCRIPTIONIn this candid episode of Leading Below the Surface, LaTonya Wilkins sits down with executive coach and Consciously CEO Kvon Tucker to talk about what it really takes to break away from dominant leadership standards – especially inside big-name companies like Netflix, Amazon, and Google.Kvon shares how a suicidal depression in his late 20s became a turning point, why he ultimately walked away from a “dream” tech career, and how he and his family ended up in Costa Rica designing a more human, spiritually aligned life. Kvon unpacks the dangerous mix of...
2025-11-2441 minThe Leading Below the Surface Podcast with LaTonya WilkinsEp: 60: Everyday Mental Health Practices for Leadership and Life (with Dr. Caroline Adelman)In a world that increasingly feels uncertain — and at times, broken — how do we stay grounded as leaders and human beings?In this powerful conversation, LaTonya Wilkins sits down with Dr. Caroline Adelman, clinical psychologist, coach, and founder of Chicago Psychotherapy, to explore what it truly means to lead and live well amid chaos. Together, they uncover how chronic stress, disconnection, and unpredictability shape our lives — and how we can rebuild connection through everyday mental health practices that actually work.Dr. Adelman shares evidence-based techniques rooted in therapy and neuros...
2025-10-0644 minThe Leading Below the Surface Podcast with LaTonya WilkinsEp 59: Dominant Leadership Standards: Why They’re Failing UsAuthoritarian, fear-based leadership might seem loud and everywhere—but that doesn’t mean it’s working. In this solo episode, LaTonya Wilkins, award-winning executive coach and author of Leading Below the Surface (second edition out Sept. 30), unpacks why dominant leadership standards—rigidity, perfectionism, and toxic meritocracy—are failing organizations today. Drawing on Chapter 2 of her book, LaTonya contrasts authoritarian and relational leadership, shares personal insights from the field, and explains why relational leadership is the future in an era of mental health challenges, AI disruption, and broken systems.She also teases upcoming guest conversations on mental...
2025-09-2223 min
Live and Be GreatGrace, Growth & Letting Go of Control — Real Talk for ADHD, Perfectionism & AuthenticityWhat if the relentless pursuit of perfection is the very thing blocking your growth?In this deeply personal episode, host Latonya McDonald (spiritual-psychological coach & founder of Live & Be Great) drops the armor. Struggling with ADHD overwhelm, societal pressure, and the suffocating weight of her own perfectionism, Latonya gets radically honest about what it truly takes to give yourself grace, release the need for control, and show up authentically—even when it’s gloriously messy.✨ You’ll Walk Away With:✓ The "Myth of Worthiness": Unpacking why we tie our self-value to flawless perform...
2025-09-1937 minThe Leading Below the Surface Podcast with LaTonya WilkinsEp 58: 10 Ways Your Organization Will Benefit from Leading Below the SurfaceIn today’s fast-changing world, surface-level leadership won’t cut it anymore. In this solo episode, LaTonya Wilkins (award-winning executive coach and bestselling author of Leading Below the Surface) walks you through 10 concrete ways organizations benefit when they embrace Below the Surface Leadership.From stronger leadership alignment and inclusive decision-making to navigating bias, building real belonging, and creating a shared language for change—even in the age of AI—you’ll hear practical ways to shift culture and performance.LaTonya also shares an update on the Second Edition of Leading Below the Surface (out this fall!) and...
2025-09-0822 minLive and Be GreatA Therapist's Take: The Viral TikTok Psychiatrist Obsession & What It Reveals About Toxic Love"I fell in love with my psychiatrist and he knew... and he kept me for four years." This viral TikTok confession from an ADHD coach named Kendra sparked a firestorm. But beyond the 25-part saga lies a crucial lesson about obsession, blurred lines, and why we chase love that hurts us.In this essential episode, Latonya McDonald (a spiritual-psychological coach and former therapist) goes beyond the gossip to provide a nuanced, professional breakdown of the situation. This isn't about shaming Kendra, but about using her story as a mirror to examine our own patterns of toxic attachment an...
2025-09-0532 minThe Leading Below the Surface Podcast with LaTonya WilkinsEp 57: Is Psychological Safety Enough? Rethinking How We Lead and WorkPsychological safety has become one of the most popular leadership buzzwords in recent years. But is it enough on its own?Inspired by Amy Edmondson’s recent Harvard Business Review article, executive coach and author LaTonya Wilkins explores the six most common misconceptions about psychological safety — and what leaders can do to move beyond them.LaTonya also shares exciting news about the second edition of her award-winning book Leading Below the Surface, coming this fall, and gives three practical tips for keeping psychological safety alive in your organization.Wh...
2025-08-2522 minLive and Be GreatThey Told You Who They Were: Why We Ignore Red Flags & Heal the Pattern "They told you they were toxic... and you stayed. Why?"In this raw and necessary episode, host Latonya McDonald (spiritual-psychological coach & founder of Live & Be Great) dismantles the painful cycle of choosing partners who are bad for us—even when they wave their red flags proudly.If you’ve ever confused chaos for passion, prioritized potential over reality, or felt deep down that dysfunction was all you deserved, this is your intervention.✨ You’ll Discover:✓ The 4 Psychological Reasons we ignore upfront warnings (hello, attachment wounds & love addiction)✓ How Your Inner Child mistakes toxicity...
2025-08-2222 min
TALC Chats Podcast#59 - Can I borrow $10? 💵Send us a textD: Can I borrow $10 from you? L: Sure, I can lend you $10. D: Thanks million! I’ll pay you back next week.“Borrow” and “lend” are two verbs that English learners often find challenging. Let’s practice those verbs today. Shall we start with “borrow”? In our short conversation at the beginning of this podcast Diana asked Latonya if she could borrow $10 from her. When I ask if I can borrow $10 - or anything else – from you, the understanding is t...
2025-08-1411 minLive and Be GreatScared, Not Lazy: How Neurodivergent Overthinkers Reclaim Power (Human Design + Astrology Hacks)"You’re not lazy, inconsistent, or flaky—you’re SCARED. And your Human Design chart knows why." — Latonya McDonaldIn this raw, ADHD-perfectionist-friendly episode, spiritual-psychological coach Latonya McDonald (a Manifesting Generator) confronts the gap between knowing and doing—and how "research addiction" masks deep fear of being seen.✨ You’ll Discover:✓ Why your open Head + Ajna centers (Human Design) trap you in analysis paralysis✓ Astrology’s role: How Virgo/Capricorn placements + 12th House planets feed perfectionism✓ The "ugly start" framework: Move forward before you feel ready (Latonya’s podcast confessional)✓ ADHD ≠ broken: Trauma-aware strategies to halt o...
2025-08-0831 minThe Leading Below the Surface Podcast with LaTonya WilkinsEp 55: How to Really Listen—and Why It Matters in Leadership, Life, and Everyday ConnectionIn this solo episode of Leading Below the Surface, LaTonya Wilkins explores one of the most overlooked leadership superpowers: deep, intentional listening. In a world full of fear, anxiety, and change, most leaders are struggling to hear—and be heard.Drawing from a powerful real-life coaching session, LaTonya introduces two frameworks that will help you lead with empathy and clarity:• P2P (Person-to-Person) Listening• P2B (Person-to-Belonging) ListeningWhether you’re leading a team, navigating personal growth, or building trust, this episode will help you tune in...
2025-07-2815 minLive and Be Great🎙️ The 65th Episode: Too Much to Hold, Too Much to Hide — When Empathy Isn’t an ExcuseWhat happens when society demands your silence and your softness?In this powerful comeback episode, Latonya McDonald—spiritual-psychological life coach and founder of Live & Be Great—unpacks the emotional toll of being a Black woman in a world that misreads your strength and punishes your honesty.From the racialized narratives in Love Island USA to her own lived experience with ADHD, anxiety, and perfectionism, Latonya explores how empathy can be weaponized, why binary thinking keeps us stuck, and how reclaiming your truth is the first step toward healing.✨ Topics Covered:The emotio...
2025-07-2539 minThe Leading Below the Surface Podcast with LaTonya WilkinsEp 50: Inclusion Below the Surface: The Hard Truths and Risks of Abandoning InclusivityDive into the challenging realities of inclusive leadership in this powerful episode of the Leading Below the Surface podcast! Host LaTonya Wilkins welcomes psychologist and author Nadia Nagamootoo to discuss her groundbreaking book "Beyond Discomfort: Why Inclusive Leadership is so Hard.Episode Summary:In this thought-provoking conversation, LaTonya and Nadia explore why inclusion goes far beyond traditional DEI frameworks and why abandoning inclusivity poses significant risks to organizations and society. They discuss how inclusive leadership impacts innovation, mental health, and our ability to address global challenges, revealing the psychological barriers that make inclusion difficult but...
2025-05-0538 minThe Leading Below the Surface Podcast with LaTonya WilkinsEp 46: 8 Keys to Developing a Next-Level Leadership MindsetIs your mindset feeling off, but you don't really know why? In this episode, LaTonya Wilkins shares 8 actionable ways to upgrade your leadership mindset and thrive in today's rapidly changing world. She dives into the importance of self-awareness and emotional intelligence, exploring how recognizing triggers and managing emotions can guide decisions and improve relationships.LaTonya also discusses the significance of cultivating a growth mindset and building resilience in the face of uncertainty. By sharing personal stories and practical strategies, she aims to help listeners adapt to change and lead with calm and clarity. Throughout the episode, she...
2025-04-0736 minThe Leading Below the Surface Podcast with LaTonya WilkinsEp 45: Navigating Life's Surprises with Confidence: Stories and Strategies from Change CoachesJoin me, LaTonya Wilkins, on the Leading Below the Surface podcast as I chat with Sabrina Creighton, a Change Coaches Coach partner, about navigating unexpected life changes, including divorce and personal growth. In this episode, we delve into the challenges of dealing with grief, managing transitions, and the importance of community support. We share personal stories, tools, and resources to help you thrive and find resilience, no matter what life throws your way.In this episode, Sabrina and I discuss: Dealing with loss and grief Working through childhood traumas The impact...
2025-02-2452 minThe Leading Below the Surface Podcast with LaTonya WilkinsEp 43: Strengthening Loose Ties: Rebuilding Community and Social Skills in a Digital WorldIn this enlightening podcast episode, LaTonya Wilkins dives into the critical theme ofbuilding relationships in contemporary society, especially in light of the growing issue of social isolation. LaTonya explores the importance of fostering connections, particularly for individuals in midlife or those transitioning out of college. With recent research highlighting loneliness as an epidemic, especially among younger generations like Gen Z, LaTonya aims to provide actionable strategies for expanding social circles and improving interpersonal skills.00:00:01 - Introduction to Change Coaches00:01:06 - Episode Focus: Building Relationships in Today's Society00:01:39 - Motivation Behind the Episode...
2025-01-2720 minThe Leading Below the Surface Podcast with LaTonya WilkinsEp 41: Self-Coaching Special Episode: 3 Prompts to Unlock Authenticity, Well-Being, and Your Breakthrough in 2025In this solo episode, host LaTonya Wilkins shares powerful insights and actionable self-coaching prompts to help you unlock personal growth, embrace authenticity, and elevate your mental and emotional well-being. Discover what it truly takes to achieve a breakthrough, how to recognize its impact, and how to set meaningful goals and intentions without compromising your mental health. LaTonya’s practical guidance will inspire you to redefine success on your own terms and pave the way for transformative growth. Grab a pen and paper—you won’t want to miss these insights.Resources from Today’s EpisodeLearn mo...
2024-12-3034 minThe Leading Below the Surface Podcast with LaTonya WilkinsEp 36: From Groupthink to Group Mind: Encouraging Diverse PerspectivesJoin LaTonya Wilkins in this engaging episode of the Leading Below the Surface podcast as she welcomes improv expert Bob Kulhan. With a rich background in comedy and professional development, Bob shares his insights on the transformative power of improvisation in the workplace. Discover how the principles of improv, such as "Yes, and," can foster psychological safety, enhance team collaboration, and encourage innovative thinking. Whether you're a leader or a team member, you'll gain practical tools and exercises to create a more connected and dynamic work environment. Tune in to learn how to embrace change through the art of...
2024-11-0431 minThe Leading Below the Surface Podcast with LaTonya WilkinsEp 35: Meandering in the Muck: Finding Your Stride after a Traumatic EventJoin host LaTonya Wilkins in the Leading Below the Surface podcast as she explores the art of 'meandering in the muck'—a transformative approach to navigating personal trauma and adversity in today's ever-changing workplace. With insights drawn from her experience as a coach and author of Leading Below the Surface, LaTonya delves into the complexities of vulnerability, courage, and personal growth while offering practical strategies to embrace uncertainty and foster resilience. Resources from today's episode:-Change Coaches Guide to Create Psychological Safe Conversations Across Differences-Change Coaches NewsletterCo...
2024-10-2120 minThe Leading Below the Surface Podcast with LaTonya WilkinsEp 33: The Science of Joy and How to Get More of it in Your Life with Dr. Pamela LardeIn this episode, host LaTonya Wilkins takes a dive deep into the transformative concept of joy with Dr. Pamela Larde! Dr. Pamela Larde is a leading expert on the psychology of joy. She has dedicated her career to exploring the nuances of joy, contrasting it with happiness, and understanding its significance across diverse populations. Together, LaTonya and Dr. Larde explore the profound differences between joy and happiness, uncovering how joy serves as a vital state of being that transcends external circumstances.Dr. Larde shares powerful anecdotes from her research, including the resilience of military veterans and college...
2024-08-2637 minThe Leading Below the Surface Podcast with LaTonya WilkinsEp 32: Three Coaching Prompts Your Organization Can Use to Navigate the Upcoming ElectionIn this episode, host LaTonya WilkinsI dives into the complexities of navigating workplace tensions that arise during the U.S. elections. She shares insights on the importance of communication, understanding diverse perspectives, and creating a supportive environment for all employees. Drawing from personal experiences during a recent trip to Europe, LaTonya reflects on historical divisions and the current political climate, equipping leaders with practical coaching prompts to address tensions and promote well-being. In this episode you will take away three coaching prompts that you can use to navigate the upcoming election.Resources from today's...
2024-08-1221 minThe Leading Below the Surface Podcast with LaTonya WilkinsEp 30: An Update on the State of DEI and the One Year Anniversary of the Pod!In this solo episode, host LaTonya Wilkins celebrates the one year anniversary of The Leading Below the Surface Podcast and showcases the top three episodes from this last year. LaTonya then dives into the updates on the State of DEI and what has shifted. Find out what the new trends are and how to incorporate them into your day-to-day. Resources from today's episode:-Change Coaches Guide to Create Psychological Safe Conversations Across DifferencesConnect with us: Email us at info@changecoaches.ioLearn mo...
2024-07-1521 minThe Leading Below the Surface Podcast with LaTonya WilkinsEp 28: Healing to Lead: Why Healing is Critical for Leadership Effectiveness with Kelly L. CampbellIn this episode of the Leading Below the Surface podcast, host LaTonya Wilkins interviews Kelly Campbell on the topic of "Healing to Lead." Kelly shares insights from her book, "Heal to Lead," discussing trauma, consciousness, and regenerative leadership. The conversation delves into personal healing journeys, the importance of radical responsibility, and the power of generative leadership. Kelly also touches on the concept of "The Great Remembering" and the significance of giving and receiving in the healing process.Join LaTonya and Kelly as they explore the transformative power of healing and its impact on leadership. Discover practical tips for those starting...
2024-06-1736 minThe Leading Below the Surface Podcast with LaTonya WilkinsEp 23: How to have Psychologically Safe Conversations about Difficult Topics (Part 1)LaTonya Wilkins, a renowned executive coach and the host of the Leading Below the Surface podcast, takes us on a deep-dive exploration of psychological safety in the workplace. With a rich background in fostering inclusive environments and her expertise as an executive coach, LaTonya shares invaluable insights on creating spaces where everyone feels safe to express themselves. In this solo episode, she focuses on the foundational aspects of psychological safety, emphasizing its critical role in facilitating open, honest, and productive conversations across differences.Tips from Today's Episode:-Understand what psychological safety and...
2024-04-0825 minThe Leading Below the Surface Podcast with LaTonya WilkinsEp 21: Exploring What’s Holding Women Back in the WorkplaceEllen Taaffe, a former Fortune 50 senior executive turned board director, professor, leadership coach, and author, joins host, LaTonya Wilkins, on The Leading Below the Surface Podcast. Beyond her corporate achievements, Ellen's impactful work as an author, particularly with her book "The Mirrored Door: Break Through the Hidden Barrier that Locks Successful Women in Place," is a vital resource for women navigating the complexities of the workplace. In this conversation, LaTonya and Ellen dissect the challenges and strategies for women's advancement in the workplace. Specifically, they cover the concept of “The Mirrored Door”, how leaders can support women, as well as f...
2024-03-1138 minThe Leading Below the Surface Podcast with LaTonya WilkinsEp 20: Reparations: What they are and how to talk about themErin Corine Johnson (also known as The Identity & Belonging Coach) an award-winning artist, creative founder, and international community organizer, joins LaTonya Wilkins this Black History Month on the Leading Below the Surface podcast. In their conversation, LaTonya and Erin explore reparations. In addition to discussing what reparations are, they discuss common misconceptions, and how to overcome these both individually and within organizations. They end with an actionable framework that can be applied in our everyday lives. Tips from Today's Episode:-There are things that you may already be doing to support a reparations mindset.-You don’t have to be a l...
2024-02-2632 minTALC Chats Podcast#15 - Morning Routines - What do you do every morning?🌅Send us a textMost people have morning routines. They do the same things every morning. Other people don't have a routine. For those people every morning is different.We all have some things in common (the same as another person or people) about starting our day. Everyone wakes up (stops sleeping) , and then they get up (get out of bed). Latonya and Diana both get up around 7 o'clock in the morning. They are both "early birds" (people who like to get up early in the morning). They have that in common. They aren't night owls (peop...
2024-02-0316 minTALC Chats Podcast# 16 - The Verb "to be" (present tense) in Slow English; Are you at home?Send us a textThe verb “to be” Present Tense · I am (contraction: I’m)· You are (you’re)· We (you and I) are (we’re)· They (the children) are (they’re)· He (my father) is (he’s)· She (Latonya/Diana/the girl) is (she’s)· It (the time, the weather, an object) is (it’s) Liste...
2024-02-0309 minTALC Chats Podcast# 14 - Do you make cookies 🍪 often? - the verb "to make" in past and presentSend us a textWe use "to make" a lot in English . It is one of ten most used verbs, so let's practice using "to make".Present tense : I, you, we, they make he, she, it makes Past: I, we, you, they, he, she, it madeDo you make cookies often? Do you make a mess in the kitchen when you cook? Did you make that hat?Do you make a grocery list?What did...
2024-02-0214 minTALC Chats Podcast#12 - Let's Take a Walk!Send us a textIt's a cold, rainy day. It's a perfect day for a walk! Diana invites Latonya to go for a walk today. They want to stay warm and dry on their walk. Latonya and Diana discuss what they will wear - what they will put on. They decide they will wear layers - maybe two shirts and a vest (a jacket or sweater without sleeves). Latonya likes to wear a warm pair of pants made of thick, warm fabric
2024-01-2211 minThe Leading Below the Surface Podcast with LaTonya WilkinsEp 17: Black Women in the Workplace, Claudine Gay, and The Glass CliffHost LaTonya Wilkins discusses the challenges faced by Black women in leadership roles, particularly focusing on the concept of the "glass cliff" and its impact on Dr. Claudine Gay, Harvard's first Black woman president. The episode also discusses several other examples of Black women who have been pushed off this cliff after being hired to lead during difficult times (Rosalind Brewer at Walgreens Boots Alliance, and Nataki Garrett at Oregon Shakespeare Festival) as well as how labeling “the first” can detract from genuine belonging. Finally, LaTonya wraps up with 3 actionable tips to avoid the “glass cliff” in your organization. Tips from Toda...
2024-01-1526 minThe Leading Below the Surface Podcast with LaTonya WilkinsEp 16: What it Takes to Create Real Change in Organizations: Three Actionable Tips from an ExpertIn this episode, LaTonya Wilkins welcomes change management expert, Oneka Jefferson-Cornelius. Oneka is a seasoned Talent & Organization Effectiveness Executive with diverse experience in HR, Employee Onboarding, Change Management, Communications, Learning, Talent Management, Mentoring, Leadership Development, and Workforce Transformation. Her expertise leverages over 15 years in internal and management consulting built on deep cross-functional workforce experience within the Financial Services, Contact Center, Utilities, Communication & High Tech, IT, and Food & Beverage industries.Oneka and LaTonya discuss how to approach change management, how to navigate ambiguity, where change fails, and clear steps to address barriers of change from an organizational perspective...
2024-01-0132 minThe Leading Below the Surface Podcast with LaTonya WilkinsEp 14: What is Trauma Intelligence?In this episode, LaTonya Wilkins dives into the topic: “What is Trauma Intelligence?” with special guest Blythe Landry. Blythe is a dually mastered LCSW/MSW and M.Ed with 20 years of experience helping people around the world recover from trauma, grief, and addictions. She is also a certified Grief Recovery Method specialist, Death Doula, and the creator of Trauma Intelligence Training. Blythe's passion is serving those who are in seemingly insurmountable pain and guiding them to find healing and hope.LaTonya and Blythe talk about trauma dumping, trauma in the workplace, and how to support those dealing with...
2023-12-0430 minThe Leading Below the Surface Podcast with LaTonya WilkinsEp 10: How to Support the LGBTQ+ Community Beyond Pride MonthIn this episode, LaTonya is joined by Stacey Stevenson (she/they) who is the first Black Chief Executive Officer for Family Equality. LaTonya and Stacey discuss the historical and life saving work they have engaged in. They also share a few unconventional ways, beyond “allyship,” in which people can support the LGBTQ+ community.A bit more about Stacey:A powerful speaker and motivator, Stacey regularly shares their experiences growing up LGBTQ+ in the rural South, being pulled out of the closet, and navigating life as a Black queer parent.Stacey’s advocacy has helped...
2023-10-0933 minThe Leading Below the Surface Podcast with LaTonya WilkinsEp 8: How to Hire and Retain a Diverse WorkplaceLaTonya welcomes a special guest, José Torres-Don, Executive Vice President of Organizational Development, People and Culture of MissionWired. In this episode, LaTonya and José discuss the following: how to hire and retain a diverse workplace, how to scale DEIB hiring, and how to double (or triple) your organization’s size without losing track of diversity.Tips from Today's Episode:-When recruiting, carefully review your postings and reference language to ensure inclusivity-Be more mindful when checking references of historically marginalized groups during the hiring process-Centralize the recruitment proc...
2023-09-1130 minThe Leading Below the Surface Podcast with LaTonya WilkinsEp 3: My Thoughts on the Affirmative Action Decision and How it Affects UsIn this episode, LaTonya discusses the recent Supreme Court decision from both a personal and professional perspective. She also evaluates the impact of Affirmative Action throughout the years and provides perspective on how to move forward in your organization without race as a part of it. 3 Tips from Today's Episode:-Reflection: What does diversity mean for you? What are you trying to do?-Meritocracies are a LIE!-Listen to our next Leading Below the Surface episode focused on Affirmative Action with special guest, Denise Loyd.
2023-07-1121 minThe Leading Below the Surface Podcast with LaTonya WilkinsEp 2: What it Takes to be a Future LeaderAre you a leader who is always trying to stay ahead of today’s and tomorrow’s challenges? What keeps employees most engaged today may surprise you. LaTonya dives into three current trends that impact employee engagement and retention and how to lead below the surface to overcome these challenges.3 Tips from Today's Episode:-Assess psychological safety for you and your team members-Share vulnerably with your team to create psychological safety-Reflect on what has worked and what hasn't worked in your leadership approach
2023-07-1116 min
PSR Versus: A Post Show Recaps Battle of the SeasonsPSR Versus: Succession vs Yellowjackets Week 5PSR Versus: Succession vs Yellowjackets Week 5
Post Show Recaps Versus podcast hosts Josh Wigler (@roundhoward) and LaTonya Starks (@lkstarks) kick off the latest series of their podcast: Succession Season 4 versus Yellowjackets Season 2.
Each week, Josh and LaTonya watch and discuss the two competing seasons of Succession and Yellowjackets, one of which is about to end, the other just getting started. Josh and LT have various categories they use to make the Roys and the Yellowjackets battle it out every week to see which episode is the winner.
In this podcast, it’s week fi...
2023-04-261h 32PSR Versus: A Post Show Recaps Battle of the SeasonsPSR Versus: Succession vs Yellowjackets Week 4PSR Versus: Succession vs Yellowjackets Week 4
Post Show Recaps Versus podcast hosts Josh Wigler (@roundhoward) and LaTonya Starks (@lkstarks) kick off the latest series of their podcast: Succession Season 4 versus Yellowjackets Season 2.
Each week, Josh and LaTonya watch and discuss the two competing seasons of Succession and Yellowjackets, one of which is about to end, the other just getting started. Josh and LT have various categories they use to make the Roys and the Yellowjackets battle it out every week to see which episode is the winner.
In this podcast, it’s week fo...
2023-04-191h 18PSR Versus: A Post Show Recaps Battle of the SeasonsPSR Versus: Succession vs Yellowjackets Week 3PSR Versus: Succession vs Yellowjackets Week 3
Post Show Recaps Versus podcast hosts Josh Wigler (@roundhoward) and LaTonya Starks (@lkstarks) kick off the latest series of their podcast: Succession Season 4 versus Yellowjackets Season 2.
Each week, Josh and LaTonya watch and discuss the two competing seasons of Succession and Yellowjackets, one of which is about to end, the other just getting started. Josh and LT have various categories they use to make the Roys and the Yellowjackets battle it out every week to see which episode is the winner.
In this podcast, it’s week th...
2023-04-131h 05PSR Versus: A Post Show Recaps Battle of the SeasonsPSR Versus: Succession vs Yellowjackets Week 2PSR Versus: Succession vs Yellowjackets Week 2
Post Show Recaps Versus podcast hosts Josh Wigler (@roundhoward) and LaTonya Starks (@lkstarks) kick off the latest series of their podcast: Succession Season 4 versus Yellowjackets Season 2.
Each week, Josh and LaTonya watch and discuss the two competing seasons of Succession and Yellowjackets, one of which is about to end, the other just getting started. Josh and LT have various categories they use to make the Roys and the Yellowjackets battle it out every week to see which episode is the winner.
In this podcast, it’s week tw...
2023-04-051h 22PSR Versus: A Post Show Recaps Battle of the SeasonsPSR Versus: Succession vs Yellowjackets Week 1PSR Versus: Succession vs Yellowjackets Week 1
Post Show Recaps Versus podcast hosts Josh Wigler (@roundhoward) and LaTonya Starks (@lkstarks) kick off the latest series of their podcast: Succession Season 4 versus Yellowjackets Season 2.
Each week, Josh and LaTonya watch and discuss the two competing seasons of Succession and Yellowjackets, one of which is about to end, the other just getting started. Josh and LT have various categories they use to make the Roys and the Yellowjackets battle it out every week to see which episode is the winner.
In this podcast, it’s week on...
2023-03-291h 34
The MillGen ShowEpisode 12 How do you know when you are ready to become a wife?In this episode of the MillGen podcast, Hosts LaTonya and Lee'Asia discuss the importance of preparing to become a wife. Becoming a wife is not a temporary fad but is intended to be a lifelong journey. LaTonya and Lee'Asia point out the importance of planning beyond the wedding day. There is life beyond the, "I do."
Life as ONE begins the moment a couple makes a Vow (a promise) or a Covenant (an agreement). Are you prepared for the "Till death do us part," moment of your relationship.
The MillGen podcast hosts offer key and cr...
2022-04-051h 05
True Dominion MinistriesNEW BOOK-CHAPTER 8"IN GOD'S TIMING-MY TIME IS NOW/LETTING GO OF ME TO BECOME LIKE HIM BY:LATONYA STEPHENSWRITTEN AND NARRATED BY LATONYA STEPHENS 12/1/21
ALL PUBLISHING AND COPY RIGHTS BELONG TO LATONYA STEPHENS 12/1/21
2021-12-0104 minTrue Dominion MinistriesNEW BOOK-CHAPTER 9 "MY FAREWELL MESSAGE"/LETTING GO OF ME TO BECOME LIKE HIM BY:LATONYA STEPHENSWRITTEN AND NARRATED BY LATONYA STEPHENS 12/1/21
ALL PUBLISHING AND COPY RIGHTS BELONG TO LATONYA STEPHENS 12/1/21
2021-12-0102 minTrue Dominion MinistriesNEW BOOK;CHAPTER 7 "MOTHERING"/LETTING GO OF ME TO BECOME LIKE HIM BY: LATONYA STEPHENSWRITTEN & NARRATED BY LATONYA STEPHENS 12/1/21
ALL PUBLISHING AND COPY RIGHTS BELONG TO LATONYA STEPHENS 12/1/21
2021-12-0106 minTrue Dominion MinistriesNEW BOOK-CHAPTER 6 "BEING MENTORED & MOTHERED"/LETTING GO OF ME TO BECOME LIKE HIM" BY: LATONYA STEPHENSWRITTEN AND NARRATED BY LATONYA STEPHENS
ALL PUBLISHING AND COPY RIGHTS BELONG TO LATONYA STEPHENS
2021-12-0107 minTrue Dominion MinistriesNEW BOOK-CHAPTER 5 "GIVING GOD MY ALL"/LETTING GO OF ME TO BECOME LIKE HIM" BY:LATONYA STEPHENSWRITTEN AN D NARRATED BY LATONYA STEPHENS 12/1/21
ALL PUBLISHING AND COPY RIGHTS BELONG TO LATONYA STEPHENS 12/1/21
2021-12-0102 minTrue Dominion MinistriesNEW BOOK-CHAPTER 4 "GIVEN THE GRACE TO GROW"/LETTING GO OF ME TO BECOME LIKE HIM" BY:LATONYA STEPHENSWRITTEN & NARRATED BY LATONYA STEPHENS 12/1/21
ALL PUBLISHING AND COPY RIGHTS BELONG TO LATONYA STEPHENS 12/1/21
2021-12-0108 minTrue Dominion MinistriesNEW BOOK-CHAPT 3 "INSPIRATIONS-PEOPLE"/LETTING GO OF ME TO BECOME LIKE HIM BY: LATONYA STEPHENSWRITTEN & NARRATED BY LATONYA STEPHENS 12/1/21
ALL PUBLISHING AND COPY RIGHT BELONG TO LATONYA STEPHENS 12/1/2021
2021-12-0116 minTrue Dominion MinistriesNEW BOOK-CHAPTER 2 "SITTING AT HIS FEET"/LETTING GO OF ME TO BECOME LIKE HIM BY: LATONYA STEPHENSWRITTEN & NARRATED BY LATONYA STEPHENS
ALL PUBLISHING RIGHTS AND COPY RIGHTS BELONG TO LATONYA STEPHENS
2021-12-0106 minTrue Dominion MinistriesNEW BOOK-CHAPTER 1 "THIS TIME ITS FOR GOD-GETTING OVER MYSELF"/LETTING GO OF ME TO BECOME LIKE HIM BY: LATONYA STEPHENSWRITTEN AND NARRATED BY LATONYA STEPHENS 12/1/21
ALL PUBLISHING RIGHTS AND COPY RIGHTS BELONG TO LATONYA STEPHENS 12/1/21
2021-12-0114 minTrue Dominion MinistriesNEW BOOK-"ACKNOWLEDGEMENTS & INTRODUCTION "/LETTING GO OF ME TO BECOME LIKE HIM" BY :LATONYA STEPHENSWRIITTEN AND NARRATED BY LATONYA STEPHENS 12/1/21
ALL PUBLISHING AND COPY RIGHTS BELONG TO LATONYA STEPHENS 12/1/21
2021-12-0112 min
Dexter: The Post Show RecapDexter: New Blood | The Dexter Pilot + Series Finale, RevisitedDexter: New Blood | The Dexter Pilot + Series Finale, Revisited
Looking for a “Dexter” podcast? Well, tonight’s the night! Josh Wigler (@roundhoward) and LaTonya Starks (@lkstarks) are joining forces to talk about “Dexter: New Blood,” the new limited series featuring Michael C. Hall reprising the role of TV’s iconic serial killer-killing serial killer.
In this week’s episode, Josh and LaTonya look back to the past to study the future, as they revisit the series premiere and finale episodes of “Dexter.” What do we learn about the Bay Harbor Butcher in his first and last appearances? Josh and LaTonya examine th...
2021-11-031h 19Dexter: The Post Show RecapDexter: New Blood Kickoff ShowDexter: New Blood Kickoff Show
Looking for a “Dexter” podcast? Well, tonight’s the night! Josh Wigler (@roundhoward) and LaTonya Starks (@lkstarks) are joining forces to talk about “Dexter: New Blood,” the new limited series featuring Michael C. Hall reprising the role of TV’s iconic serial killer-killing serial killer.
In this week’s episode, Josh and LaTonya announce the podcast, establish their takes on “Dexter,” look back on some of the history of the show and how it informs what might be coming next, and much more. Next week, Josh and LaTonya will return with a conversation about the “Dexter”...
2021-10-261h 00
Tyme With T & Relationship TalkA relationship with yourself mattersGet on with it. Dates and relationships come and go. Fall in love with yourself and wine and dine yourself.
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2021-02-1506 min
The MillGen ShowWhen life knocks you down... Get back upLaTonya and Lee’Asia discuss the blows of life and then this happens... LaTonya’s daughter Brittany calls from Colorado in a panic. She’s driving 80 on a Highway, nearly hitting a jaywalker, only to look in her rear view window to see his body tossed up in the air after witnessing the car behind her hit the jaywalker. Talk about a true testament of, “When life knocks you down, get back up.” We are truly praying for this individual and all parties involved. In a month span, The MillGen hosts has experienced 3 deaths, personal sickness and yet they continue to get bac...
2021-02-1356 minTyme With T & Relationship TalkBe your own womanTee is exposing theses men telling woman how to be woman. Stop listening to these jive turkeys.
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2021-02-0116 minTyme With T & Relationship Talk2021 New Hope as Democrats make history!!Sharing tips on making the most of 2021 a new season with New Hope. Now is the time!!
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2021-01-2318 minTyme With T & Relationship TalkWhat is SUCCESS? How do you obtain it?Life success should be defined by the individual. Reach for you goals and you will find personal success.
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2021-01-1310 minTyme With T & Relationship TalkT talks candid about the dating in 2020. Get out your pen.Talking about dating in 2020 and 2021. A checklist that can guide you to avoid toxic or idol relations going "No where fast".
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2020-12-2917 minTyme With T & Relationship TalkFollow in faith to unlock the blessing mother load!Faith in God and following his guidance will open doors that “ no man can close.”
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2020-12-2824 minTyme With T & Relationship TalkBoss Up and Fix Your Crown, your credit, hit that gym and get back fine. #BossUpThe year 2020 has put your survivor skills to a test. You may have been hit but you are not down. Boss up!!!!!
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2020-12-0810 min
The Breast Talk Ever | Interviews with Entrepreneurs | Business Owners | Cancer Survivors | Health & WellnessThe Breast Talk Ever with host & entrepreneur LaTonya: GratitudeThis month marks, the LaTonya’s Cancerversary as a 4 year triple negative breast cancer survivor. In this short episode in advance of the Thanksgiving Holiday, LaTonya expresses her genuine gratitude.
2020-11-1909 minTyme With T & Relationship TalkSeason 1 Episode 30 Get ahead of the Holiday Moods with some self-care and life hacks."Happy List"Season 1 Episode 30 Epic Holiday Mood Hacks. Create a "Happy List"
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2020-11-1808 minTyme With T & Relationship TalkSeason 1 Episode 29. America needs therapy after a Narcissistic PresidentTime to heal America. #45 did damage to the USA. Let's talk!
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2020-11-1012 minTyme With T & Relationship TalkSeason 1 Episode25 Relationship Goals Take Work?Dont compare your relstionships to anyone else's. #tarajiphinton. #kelvinhayden. #jadawillsmith.
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2020-10-2420 minTyme With T & Relationship TalkSeason 1 Episode 24 Attitude and Personality Matters in RelationshipsSeason 1 Episode 24 Attitudes shape Personality
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2020-10-1310 min
Tyme With T & Relationship TalkSeason 1 Episode 24 Attitudes MatterSeason 1 Episode 24 The attitude shapes the personality. Be sure your partner has the right attitude and can be humble and unselfish to your needs.
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
· Charity Promotion: Democracy Works: This advertisement is part of a charitable initiative in partnership with Democracy Works. howto.vote
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2020-10-1300 minTyme With T & Relationship TalkSeason 1 Episode 23 Living single during an Pandemic? Lets check-in. Bonus The 5 Languages of Love.Living single during an Pandemic is an opportunity to learn oneself. Let's work on us while were single to assume we are balanced centered and know what we deserve and possess to bring to the table. Season 1 Episode 23 plus 24 The 5 Languages of Love
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2020-09-2525 minTyme With T & Relationship TalkSeason 1 Episode 22 Don't waist your time!!! Parts I and IIWhy do you not see the patterns of the people who waste your time? Why do you continue to let them waste your time. Times up!!!
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2020-09-1415 minTyme With T & Relationship TalkSeason 1 Episode 21 Fatal AttractionWhat is that keeps drawing the toxic individual to you or you to them? Lets explore the possibilities on Tyme with T. Season 1 Episode 21.
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2020-09-0716 minTyme With T & Relationship TalkSeason 1 Episode 20 Healing and DealingSteps to heal from past pain early childhood trauma. Season 1 Episode 20
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2020-09-0318 minTyme With T & Relationship TalkSeason1 Episode 19 Ladies a man is talking.This is a word from a male point of view on dating. Season 1 Episode 19
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2020-08-2824 minTyme With T & Relationship TalkEpisode 18 The Jezebel Spirit is NarcissisticThis episode speaks of the comparison of highly narcissistic people and jezebels
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2020-08-2430 minTyme With T & Relationship TalkSeason 1 Episode 17 "Manipulation"Beware of the wolf in sheep's clothing. Manipulation
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2020-08-1540 minTyme With T & Relationship TalkSeason 1 Episode 16 Nitty GrittySeason 1 Episode 16. What is the need in your relationship.
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2020-08-0715 minTyme With T & Relationship TalkSeason 1 Episode 15. Exposing the covert narcissist.Listing out the signs of a covert narcissist and referencing the dating habits of a narcissist that may be in your life plotting on your downfall. Take Notes on this hour long episode.
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2020-08-0255 minTyme With T & Relationship TalkSeason 1 Episode 14 Physical and Mental Abuse comparison contrastComparison contrast of Domestic Violence and Covert Narcissistic Abuse
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2020-07-2916 minTyme With T & Relationship TalkSeason 1 RedCup Ed. 13 "Why'd You Stay When Love Stop Loving You?"🔥 Hot Topic Interview with Rebekka "Bekka" a survivor or Domestic Violence.
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2020-07-2818 minTyme With T & Relationship TalkSeason 1 Episode 12 Manipulators #Narcissist #DomesticViolence #Gaslighters #Reappearing GhostIdentify and eliminate the manipulators in your life #narcissistic #manipulators #domesticviolence
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2020-07-2118 minTyme With T & Relationship TalkSeason 1 Episode 11 Influences on #relationships.Dynamics that influence all relationships.
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2020-07-0454 minTyme With T & Relationship TalkSeason 1 Episode 10 Juneteenth. Part 1About the celebration of Juneteenth. Season 1 Episode 10
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2020-06-2019 minTyme With T & Relationship TalkFight the Power Season 1 Episodes 9A and 9BContinued Protest Reflect
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2020-06-1012 minTyme With T & Relationship TalkSeason 1 Episode(s) 8 A and BFirst date
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2020-06-0313 minTyme With T & Relationship TalkSeason 1 Episode 7 A and B "What in the world" ??Honorable Mention of George Floyd and a special prayer for Black men and our country.
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2020-05-2932 minTyme With T & Relationship TalkSeason 1 Episode 6 A & B"Equally Yoked" in a committed relationship.
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2020-05-2209 minTyme With T & Relationship TalkSeason 1 Episode 6 A&BCommercials and Preludes
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2020-05-2200 minTyme With T & Relationship TalkContinued Season 1 Episode 5 CNarcissist Relationship Flags
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2020-05-1922 minTyme With T & Relationship TalkSeason 1 Episode 5 A & BNarcissit Relationship Flags
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2020-05-1901 minTyme With T & Relationship TalkSeason 1 Episode 4 Manifest to TransformManifesting to transforming through self care self actualization and prioritizing
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2020-05-1806 minTyme With T & Relationship TalkEpisode 3 Manifestation. A and BManifestation comes through steps of transformation. Be honest and patient with yourself. Believe it and you will achieve what's yours in time.
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2020-05-1507 minTyme With T & Relationship TalkSeason 1 Episode 2 Narcissist Relationships part 1Abuse from anyone is not acceptible. Recognize when you are being mentally emotionally and or finacially abused. Get out. Toxic people kill you slowly.
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2020-05-1322 minTyme With T & Relationship TalkAnchor $Dowload Free App Commercial
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2020-05-1206 minTyme With T & Relationship TalkSeason 1 Episode 1 Mother's Day SpecialIntro Anchor and shoutout to Mother's
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2020-05-1006 minTyme With T & Relationship TalkTyme With T & Relationship Talk (Trailer)---
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2020-05-0900 min
2019-05-1426 min2019-04-3025 minTrue Dominion Ministries"Mishandled Opportunities & Time" by Latonya Stephens"Mishandled Opportunities & Time" by Latonya Stephens
2019-04-2330 minTrue Dominion Ministries"Restoring Wandering Believers/Testimony"by Latonya Stephens"Restoring Wandering Believers/Testimony"by Latonya Stephens
2019-04-0927 min