Shows
Blogaccess1on1Turnaround Story: Coach Jazz Wilks’ Winning Blueprint for LTU Track & FieldJoin us for an in-depth interview with Coach Jasmine "Jazz" Wilks, Head Track & Field Coach at Lawrence Tech University, who led her team to a historic season, breaking 39 school records, qualifying 13 athletes for nationals, and winning two conference championships.🏆 Coach Wilks shares:Her strategies for building a record-shattering cultureHow she develops mental toughness, confidence, and resilienceThe importance of personal growth and life skills in athleticsStandout performances at the 2025 NAIA Outdoor Championships🌟 Latrice Williams: 100m (14.2), 200m (25.9), PR in 100 (12.4)🌟 Frankie Swanson: 100m (10.6)🌟 Ma...2025-06-0615 min
#CareFreeBlackGirlBlack Mammas MatterHey y’all! The CareFreeBlackGirl Pod pulled up to Charlotte for a powerful LIVE episode at beSocial — and this one was special. Hosts Hazell, Leslie Latrice, and Quanna held space for community, joy, and truth as they honored Black motherhood and all the ways we care, support, and show up for each other.
Meet the Hosts
Hazell, Leslie Latrice, and Quanna kicked things off by sharing who they are, what they do, and how they bring their unique flavor to the CareFreeBlackGirl movement.
🎙️ Podcast Segments (explained by Quanna)
We broke down our signature segments for the live audience:
* CareFreeBlackGirl of the Mo...2025-04-2936 min
HORROR MOVIE WARRIORSSeason 40 Episode 8 "Ghost Story" (1981)Marlene Miller, Michael Williams and I discuss the 1981 classic horror movie "Ghost Story"2025-04-261h 20
Life's Deceit with Jen SimpsonHonoring Her Story: Fine Like Wine – An IWD 2025 SpecialSend us a textJoin us as we celebrate Women’s Month with a powerful and inspiring special episode! In this episode, we honor the incredible women who have shared their journeys, wisdom, and resilience on our show. From overcoming adversity to making an impact in their communities, these women have left an unforgettable mark, and we are beyond grateful for their voices.We created this episode as a thank-you to all the amazing women who continue to inspire and uplift others. YOU make a difference, and today, we celebrate YOU! 💜💬 Tag a wo...2025-03-1421 min
KGCI: Real Estate on AirLet's Build the Building Together with Latrice Williams2025-02-2431 minHORROR MOVIE WARRIORSSeason 39 Episode 11 "Ganja & Hess"Michael Williams, Rachel Stone and I discuss the 1973 blaxploitation horror film "Ganja & Hess"2025-02-231h 37
#CareFreeBlackGirlWomen PioneersOn this episode our #CareFreeBlackGirl of the week is A’ja Wilson, celebrating her third MVP win, 1000 points in a season, and breaking records in both scoring and rebounding.In GIRL Talk, we highlight fearless women pioneers: Kamala Harris following Shirley Chisholm’s presidential footsteps, Rihanna’s leap from music to beauty mogul, and EGOT winners Whoopi Goldberg, Jennifer Hudson, and Viola Davis. Plus, Wendy Williams’ influence on media and pop culture.We also discuss Domestic Violence Awareness Month and the importance of supporting friends and understanding why some stay silent.Featured Bops: “Reasonable...2024-10-0843 min
A Dose of Hope RadioADOH RADIO PRESENTS EPISODE 173: “IF I ONLY KNEW THEN” FEAT. LAMONT SANDERS AND ALISHA EICHOur Guest Live - 8/28/2024. Get ready for an upcoming episode filled with uplifting music, positive energy, and our special guests, Lamont Sanders, and Alisha Eich.
MEET LAMONT SANDERS
Inspirational recording artist, songwriter, and multi-instrumentalist Lamont Sanders expresses his gratitude to God on his latest single titled If I Only Knew. Coming off the Billboard Gospel Airplay Number 1 single “He Kept Me”. Lifted from his February 2020 EP HE’S A KEEPER (Fred Jerkins Music/Darkchild Gospel/Bear Tag Entertainment), “He Kept Me” debuted at Number 1 on the official Billboard Gospel National Airplay radio chart in September 2022. Lamont perfor...2024-08-2857 min
A Dose of Hope RadioADOH RADIO PRESENTS EPISODE 170: “THE STELLAR EXPERIENCE” LIVE FROM THE BLUE CARPETGet ready for our live Blue Carpet coverage of the 39th Annual Stellar Awards. We will feature music and interviews with some of the honored artists and conduct Blue Carpet interviews. Join us for an exclusive walk down the blue carpet.
This Episodes Music:
My God - Jor'dan Armstrong
Today - Vanessa Bell Armstrong
Fire - Lucinda Moore
Set The Bar - Emanuel aka Da Truth
On The Way - Adia
Sunshine - Nia Allen
Your Name - Jovanta Patton
It's...2024-08-0758 min
A Dose of Hope RadioADOH RADIO PRESENTS EPISODE 169: “LIFE’S BLUEPRINT” FEAT. OUR UNSUNG HERO DANIELLE WHITE AND COACH SARISHA NAIDOOOur Guests Live - 7/31/2024. Get ready for an upcoming episode filled with uplifting music, positive energy, and our special guests, DANIELLE WHITE, AND SARISHA NAIDOO
MEET OUR UNSUNG HEROES. The Dynamic DIVA's of Virginia, Inc., a 501(c)3 non-profit, serves as a mentoring organization for young females and women, situated in Virginia Beach. Their mission is to foster a setting where female youth and women can engage in dialogues about life's obstacles, victories, and changes. By sharing life experiences and providing resources, they aim to be a pillar of support that contributes to altering the narrative and crafting a...2024-07-3159 min
Graced to LeadEp. 7: Matters of the Heart: Leading through Difficult Times with Dr. LaTrice WilliamsLeadership can often feel like a solitary climb up a treacherous mountain. When you’re expected to guide others through storms of adversity, who guides you? In my conversation with Dr. Latrice Williams, we tackle the behind-the-scenes struggles that leaders, particularly Christian women, endure. As we peel back the curtain, Dr. Williams shares strategies for leading with integrity and how to stand firm in the tides of trial.We explore how setting boundaries is an act of self-care, and how faith can be our compass in the darkest nights. Dr. Williams and I share how our trust in...2024-05-3041 min