Shows
Well-Adjusted Mama: Holistic Support for Mamas and Mamas-To-BeStacey Uhrig: The Science of Soothing: Polyvagal Theory for New MomsSTACEY UHRIG is a certified Trauma Care Practitioner and a Rapid Transformational Therapy Practitioner. She is also the host of the "Flip Your Mindset" podcast. With a strong commitment to supporting others on their healing journeys, Stacey utilizes various modalities, including Parts Work and Polyvagal Theory, to help individuals heal unresolved emotional wounds, build confidence, reconnect with their sense of self, and develop resilience. As an adoptive mother and an advocate for trauma-informed parenting and personal growth, Stacey creates safe and empowering environments for authentic self-discovery, personal development, and long-term well-being. Stacey's info:
2025-09-1635 minWell-Adjusted Mama: Holistic Support for Mamas and Mamas-To-BeJean Twenge, PhD: Ten Rules for Raising Kids in a High-Tech WorldJEAN M. TWENGE, PHD, a professor of psychology at San Diego State University, is the author of more than 190 scientic publications and several books based on her research, including "10 Rules for Raising Kids in a High-Tech World," "Generations," "iGen," and "Generation Me." Her research has been covered in "Time," "The Atlantic," "Newsweek," "The New York Times," "USA Today," and "The Washington Post." She has also been featured on "Today," "Good Morning America," "Fox and Friends," CBS "This Morning," "Real Time with Bill Maher," "Meet the Press," and NPR. She lives in San Diego...
2025-09-0232 minWell-Adjusted Mama: Holistic Support for Mamas and Mamas-To-BeDr. Eric Osansky: How to Find and Remove the Triggers of Graves' Disease and Hashimoto's ThyroiditisDr. Eric Osansky brings over 15 years of chiropractic care, functional medicine, and nutrition expertise. After achieving remission from Graves' hyperthyroidism in 2009, he has dedicated his career to empowering others to address thyroid and autoimmune conditions naturally. As the published author of "Natural Treatment Solutions for Hyperthyroidism and Graves' Disease, Hashimoto's Triggers, and The Hyperthyroid Healing Diet," he shares actionable insights and evidence-based strategies. His podcast, "Save My Thyroid," educates listeners on effective, holistic approaches to thyroid health. With advanced credentials, including a Master's degree in Human Nutrition and Functional...
2025-04-0127 minWell-Adjusted Mama: Holistic Support for Mamas and Mamas-To-BeLara Heimann: Movement for Life Through the LYT MethodFor over 30 years, LARA HEIMANN has been a physical therapist and yoga teacher specializing in neuroscience and habit formation. She created a comprehensive movement method combining physical therapy techniques, yoga, functional movement, stress reduction, strength training, and mobility exercises as a necessary tool for modern day lifestyles. She teaches online, at international workshops and retreats, and for corporate wellness. At age eighteen, Lara laced up her sneakers and started a marathon she hadn't trained for. At mile 20, she realized that the only thing that could stop her was her own mind. She has kept her eye...
2025-03-1837 minWell-Adjusted Mama: Holistic Support for Mamas and Mamas-To-BeAbbe Large: Creative Ways to Teach Children About Financial ResponsibilityABBE LARGE, CLU, CLTC, Managing Director at Lenox Advisors, is a dedicated professional whose drive is to put her clients' best interests first. With nearly 30 years of experience, she is highly skilled in a variety of financial services, estate planning, and asset management solutions. With her corporate clients, she helps structure employee benefits as well as executive carve-out programs. Abbe is a passionate advocate for families and individuals dealing with difficult financial realities. She personally navigated these same financial complexities when caring for her father through his battle with pancreatic cancer. Abbe faced the same challenges...
2025-03-0432 minWell-Adjusted Mama: Holistic Support for Mamas and Mamas-To-BeDr. Tracy McCarthy: The Importance of Gut Health in Mood SymptomsDR. TRACY MCCARTHY, MD, is a board-certified psychiatrist, and Institute of Functional Medicine certified physician with over two decades of experience supporting thousands in transforming their health. She is the creator of the Natural Mood Solution Online Program and the founder and medical director of Dr. Tracy McCarthy Functional Medicine, where she brings a wealth of expertise to her practice. As a wellness thought leader and in her premier medical practice, Dr. McCarthy is dedicated to helping adults suffering from depression, anxiety, brain fog, fatigue, digestive issues, and hormonal imbalances by identifying and addressing the overlooked...
2025-02-1838 minWell-Adjusted Mama: Holistic Support for Mamas and Mamas-To-BeKortney Leany: Three Simple Ways to Restore Your Health Starting TodayKORTNEY LEANY, born near the picturesque Rocky Mountains of Colorado, grew up as a middle child in a loving family. Her journey of self-discovery began early, balancing parental expectations with her desire to forge her own path. Despite a small frame and an awkward growth spurt in high school, Kortney found her passion in weight-lifting in 2012. Competing in four fitness competitions, she marveled at the body's adaptability but also faced the harsh realities of strict diets, leading to health issues like anxiety and extreme fatigue. Driven by her experiences, Kortney delved into gut health, sharing her...
2025-02-0447 minWell-Adjusted Mama: Holistic Support for Mamas and Mamas-To-BeDr. Elisa Song, M.D.: Healthy Kids, Happy KidsDR. ELISA SONG, MD is a Stanford-, NYU-, UCSF-trained integrative pediatrician, pediatric functional medicine expert, and mom to two thriving children - and she is on a mission to revolutionize the future of children's health. Dr. Song is the author of the national bestseller Healthy Kids, Happy Kids: An Integrative Pediatrician's Guide to Whole Child Resilience. She created Healthy Kids Happy Kids (www.healthykidshappykids.com) as an online holistic pediatric resource to help practitioners and parents bridge the gap between conventional and integrative pediatrics with an evidence-based, pediatrician-backed, mom-approved approach. In her integrative pe...
2025-01-2156 minWell-Adjusted Mama: Holistic Support for Mamas and Mamas-To-BeJaimie Zaki: Reclaiming the Lost Generational Knowledge of BreastfeedingJAIMIE ZAKI is here to help you enter motherhood with confidence. After realizing the medical maternal wellness system was not equipped to truly help mothers and babies thrive, she made it her personal mission to do her part to help bridge the gap of maternal health and wellness support. As a new mother who just experienced a difficult and unwanted cesarean birth, Jaimie dreamed of a peaceful breastfeeding experience to bond with her new baby. Instead, she was met with pain, misery, an angry baby, and heartbreak. The support structures she assumed would be in place...
2025-01-0745 minWell-Adjusted Mama: Holistic Support for Mamas and Mamas-To-BeKelly Smith: How Meditation Can Help New Moms Overcome Postpartum Anxiety and Reclaim Restful SleepKELLY SMITH is a global yoga and meditation teacher, author, E-RYT 500/YACEP, and founder of Yoga for You. She is also the host of the iTunes chart-topping podcasts "Mindful in Minutes" and "Meditation Mama." Kelly believes in a personalized approach to yoga and meditation, encouraging students to discover their own practices, listen to their bodies, and access inner joy by embracing their authentic selves. She is renowned for her guided meditations, yoga nidra, and restorative yoga practices, which she has been sharing through her podcasts and books since 2016. Kelly's info: Website: https...
2024-12-2443 minWell-Adjusted Mama: Holistic Support for Mamas and Mamas-To-BeJack Dell'Accio: How a Healthy Sleep Environment Supports Postpartum RecoveryJACK DELL'ACCIO, CEO & Founder of Essentia and a certified Sleep Coach, has dedicated over 20 years to analyzing and improving sleep. Jack is particularly passionate about the role of restorative sleep in disease recovery, prevention, longevity, and performance. His expertise has led him to work with some of the world's top athletes, including those in the NBA, NFL, MLS, and over 25% of active NHL players, to optimize their recovery and performance through better sleep. Essentia's organic mattresses have garnered recognition from several esteemed organizations, including the Mayo Clinic's Well Living Lab. For eight consecutive years, Consumer Reports...
2024-12-1034 minWell-Adjusted Mama: Holistic Support for Mamas and Mamas-To-BeDr. Brandie Keates: The Bloom Philosophy™ for Empowering Pregnant WomenDR. BRANDIE KEATES is a motivational speaker, author, and coach who has dedicated her career to transforming prenatal care on a global scale. With extensive experience as a paramedic, sports chiropractor, and founder of Experience Chiropractic, she identified a significant gap in the care provided to expectant mothers. Her own challenging pregnancies further ignited her passion, leading to the creation of Bloom @ Experience Chiropractic, where she integrates sports medicine with specialized prenatal care. Certified by the International Chiropractic Pediatric Association since 2002, Dr. Keates developed The Bloom Philosophy™, now recognized as a global standard in prenatal care. Th...
2024-11-2657 minWell-Adjusted Mama: Holistic Support for Mamas and Mamas-To-BeDr. Radhika Kapoor, DDS: How to Develop a Healthy Pediatric Airway and Why It Is ImportantDR. RADHIKA KAPOOR was born in NYC and raised in NJ. She has extensive experience and sincerity for pediatric oral health care. She is passionate about working with children and their families in a fun and gentle manner. Furthermore, Dr. Kapoor's strong educational foundation allows her to share a wealth of knowledge on oral health as it relates to overall wellness. Dr. Kapoor earned her Bachelor of Arts degree in Psychology, focusing on areas of child development, at Barnard College, Columbia University, where she truly refined her education of child behavior and anxiety-reducing techniques. She then...
2024-11-1255 minWell-Adjusted Mama: Holistic Support for Mamas and Mamas-To-BeNicole Danielle: Diamonds Beneath the DarknessNICOLE DANIELLE, a seasoned TV / film producer with credits on networks such as Discovery, A&E, E! And the Food Network, is the Visionary and Co-Founder of Amazing Crazy Productions. A passionate storyteller, she is focused on creating inspiring content in hopes to make a positive impact on the lives of others. Her self-discovery memoir, Diamonds Beneath the Darkness, is the first book in the Life thru Lyrics series which chronicles Nicole's personal "journey to become." As a self-published author, Nicole's debut memoir has become a #1 Bestseller and an internationally-recognized award winning book! As...
2024-10-2950 minWell-Adjusted Mama: Holistic Support for Mamas and Mamas-To-BeGabriela Rosa: Optimizing Female and Male FertilityGabriela Rosa is a renowned fertility specialist, reproductive health educator, and Harvard University-awarded scholar. She is the founder and CEO of The Rosa Institute, the world's first virtual and holistic fertility clinic, serving patients globally. Gabriela's innovative methodology addresses biochemical obstacles to help couples overcome infertility and recurrent miscarriages. With her team, she has educated over 140,000 couples in more than 110 countries. She also hosts the TalkSex with Gabriela Rosa™ podcast. Gabriela's info: Website: https://fertilitybreakthrough.com/ Instagram: https://www.instagram.com/fertilitybreakthrough/ Facebook: https://www.facebook.com/FertilitySpecialistGabrielaRosa Please click the button to su...
2024-10-1548 minWell-Adjusted Mama: Holistic Support for Mamas and Mamas-To-BeMelissa Hiemann: Root-Cause TherapyMelissa Hiemann is a visionary leader, a compassionate healer, and a dedicated educator. She is an IICT and IAOTH Internationally Certified Therapist, Coach and Trainer. Melissa, along with her soul-mate partner Ryan, runs a multimillion-dollar training business which they started together back in 2016. Since then, over 75,000 have taken their courses from all over the world. They started the journeys by overcoming their own addictions and mental health issues, away from the mainstream methods, and ended up creating their own amazing methods by combining many frameworks that helped them. Their programs were highly successful and helped people...
2024-10-0152 minWell-Adjusted Mama: Holistic Support for Mamas and Mamas-To-BeDr. Gina Nick: Back to School - How to Keep Our Kids Healthy and WellDr. Gina Nick is a world-renowned Naturopathic Physician, Researcher, and Formulator based in Newport Beach, CA. With a dedication to holistic wellness, she's known for her expertise in treating a wide range of health concerns from autoimmune diseases to addiction recovery, anxiety and more. After graduation from medical school, she became the Director of Research for a leading supplement company, earning the company billions. She's since held the roles of Executive Healthcare Consultant to Local and Government Agencies and President Emeritus of the California Naturopathic Doctors Association. As the Founder and Director of Healthbridge in Newport...
2024-09-1744 minWell-Adjusted Mama: Holistic Support for Mamas and Mamas-To-BePamela Madsen: Integrating Fertility and SexualityCertified Somatic Sex Educator and fertility specialist, Pamela Madsen, clearly explains the interconnection of sex and fertility. She is passionate about women reclaiming their sexuality and desires for whole-body health. Pamela is a veteran advocate, activist, and educator (yes, she's been on Oprah!). Among her many accomplishments, Pamela was the founder and first Executive Director of the American Fertility Association (AFA). She's been called to give testimony at hearings for the National Institutes of Health, FDA, the President's Council on Bioethics and the RESOLVE NYC and the New York City Chapter of Parents and Friends of...
2024-09-0356 minWell-Adjusted Mama: Holistic Support for Mamas and Mamas-To-BeAlexandria Devito: 9 Months Is Not EnoughAlexandria DeVito, MS, CNS, is a functional nutritionist who specializes in fertility and preconception health. She is the founder and CEO of Poplin, the first pre-pregnancy wellness company. Prior to founding Poplin, Alexandria worked in management consulting at McKinsey & Company. She holds a MBA from Harvard Business School. She also has a master's degree in nutrition; extensive training as a doula, yoga teacher, and personal trainer; and is an Institute for Functional Medicine Certified Practitioner, all of which inform her approach to pre-pregnancy wellness. Alexandria's info: Website: https://9monthsisnotenough.com/ Website: https://getpoplin.com/ Instagram...
2024-08-2053 minWell-Adjusted Mama: Holistic Support for Mamas and Mamas-To-BeElisabeth Schellekens: Bridging Tradition and Tech - Revolutionizing Maternal Mental Health CareElisabeth Schellekens, the visionary founder of Elle's Corner, is on a mission to revolutionize the way society approaches motherhood and mental health. As a passionate Motherhood and Mental Health Counselor, Elisabeth's driving force is to create a supportive community that ensures no mother has to face the challenges of postpartum depression (PPD) and postpartum anxiety (PPA) alone. With a rich academic background in psychology and drawing on her own harrowing experience with a difficult pregnancy and severe PPD, Elisabeth provides mothers with the essential resources and tools they need to build resilience and...
2024-08-0652 minWell-Adjusted Mama: Holistic Support for Mamas and Mamas-To-BeColette Courtion: Women's Sexual Health and Why It MattersNamed one of Inc. Magazines Top 100 Female Founders of 2020, COLETTE COURTION is a distinguished and award-winning consumer marketer, inventor (21 issued patents), and femtech leader who is revolutionizing the $600 billon dollar menopause market with Joylux—the leader in at-home medical devices, personal care products and digital tools for menopausal women experiencing vaginal and sexual health issues. With over 20 years of cross-functional expertise leading consumer product, retail, and medical device companies, she is known as a category creator in the emerging health and wellness space. Prior to founding Joylux and her other two skincare related start-ups, she was a m...
2024-07-2344 minWell-Adjusted Mama: Holistic Support for Mamas and Mamas-To-BePatricia Roos: Turning Grief into ActionPATRICIA ROOS, Professor Emerita of Sociology at Rutgers University, has devoted her career to the study of inequalities, work, gender, work/family dynamics, and addiction. Her published works, including "Gender and Work: A Comparative Analysis of Industrial Societies," and the co-authored book with Barbara Reskin, "Job Queues, Gender Queues: Explaining Women's Inroads Into Male Occupations," have been important contributions to the ongoing conversation about gender dynamics in the workforce. Beyond research, Professor Roos has taught courses in inequalities, social research, sociological writing, and addiction. She served as Chair of the...
2024-07-0947 minWell-Adjusted Mama: Holistic Support for Mamas and Mamas-To-BeTiffany Cagwin: From Fatigued to Fired Up!TIFFANY CAGWIN is a Certified Functional Diagnostic Nutrition Practitioner, Board Certified Holistic Health Practitioner and Yoga Teacher. She is an experienced executive leader and transformational coach who has a passion for helping others thrive by guiding them to shift their mindset, take action towards goals and embrace self-care. An explorer at heart, with a never ending curiosity for learning new things, she is constantly expanding her education and has received additional training in Nutrigenomics (DNA Testing), Hair Tissue Mineral Analysis (HTMA), Bioenergetics, Hypnotherapy (Board Certified), Quantum Biology and Biophysics. Tiffany's info: Website: https://tiffanycagwin.com...
2024-06-2545 minWell-Adjusted Mama: Holistic Support for Mamas and Mamas-To-BeAlan Feigenbaum, JD: The Baby Effect - From Lovers to LitigantsALAN FEIGENBAUM is an experienced matrimonial and family law attorney whose prime focus is the maximization of his clients' long-term, post-divorce, emotional capital. Alan assists a diverse range of professionals and their spouses, including business owners, lawyers, investors, and entertainers, on their family law matters, with a notable focus on evaluating the optimal strategies to manage and resolve complex financial and custody disputes. He is well-versed in managing agreements (separation, prenuptial, and postnuptial) to create a framework for his clients' futures, and approaches dispute resolution with an eye toward facilitating cooperation and reducing...
2024-05-2847 minWell-Adjusted Mama: Holistic Support for Mamas and Mamas-To-BeDr. Nelli Gluzman, DO: Tiny Tummies, Big Decisions - Holistic Insights into Infant FeedingDR. NELLI GLUZMAN is a board-certified pediatrician and the founder of Blossom Pediatrics PC, which is the first holistic pediatric practice on the east coast. Dr. Gluzman's goal is to help children live happy, healthy lives by combining traditional wisdom with evidence-based functional medicine. She has over ten years of experience and uses a holistic, functional, and integrative approach to medicine. Her specialty is reversing eczema, allergies, and asthma by focusing on the root cause of the issue. She received her medical degree from New York College of Osteopathic Medicine and completed her pediatric residency at...
2024-05-1457 minWell-Adjusted Mama: Holistic Support for Mamas and Mamas-To-BeTammy & Marc Goldberg: Growth Mindset and Positive Talk Around Math in the HomeTAMMY AND MARC GOLDBERG are underground math education innovators who have figured out how to get math right! Their work can be experienced at Mathnasium Learning Centers worldwide. It is their mission to empower children to excel in math and grow into confident young adults who are able to think logically and solve complex problems. Tammy's origins in the math classroom and the private tutoring space merged with Marc's accounting and business background in 2008 when they opened their first of several Mathnasium Learning Centers in NYC. But, perhaps, the more interesting part of the story was...
2024-04-3044 minWell-Adjusted Mama: Holistic Support for Mamas and Mamas-To-BeRuth Klein: Raising Children with Self-Esteem and ConfidenceRUTH KLEIN is an author and founder of the nonprofit Universal Mom, which works to help children and teens uncover their talents through the art of writing. With her Master's Degree in Clinical Psychology and a Master's Degree in Spiritual Psychology with an emphasis on Health, Consciousness & Healing, Ruth is passionate about helping youth reach their full potential by believing in themselves. Prior to founding Universal Mom, for 22 years Ruth led the nonprofit Self-Esteem Council, which went into high schools to work with sophomores and juniors. In less than ten hours, they changed students' perceptions of...
2024-04-1649 minWell-Adjusted Mama: Holistic Support for Mamas and Mamas-To-BeIbu Robin Lim: Human Rights in ChildbirthIBU ROBIN LIM, CPM is a Filipino-American midwife, mother and grandmother, and founder of Yayasan Bumi Sehat, a non-profit organization in Indonesia. Lim also serves on the board of Bumi-Wadah Philippines, where she is known as "Lola Robin." Her passion is Human Rights in Childbirth. She believes that each individual is an essential "Piece of Peace" therefore, by protecting the mothers in childbirth and the newborns (our smallest citizens of Earth), we may build peace, one Baby, one Mother, one Family at a time. Ibu Robin's info: Website: https://iburobin.com/ Facebook: https://www.facebook...
2024-04-021h 41Well-Adjusted Mama: Holistic Support for Mamas and Mamas-To-BeNina Farzin: Babies, Business and BeyondNINA FARZIN is a Pharmacist who made a deal on Shark Tank and successfully became a patent holder. She embarked on her entrepreneurial journey driven by a personal necessity – the need for a tool that could ease her babies' breathing at night. Astonished by the absence of such a solution, she took matters into her own hands and created the oogiebear original booger picker. This innovative tool not only proved effective and safe but also embodied the charm that Nina, as an apprehensive young mother, sought for her newborns. In 2015, Nina set out on this venture wi...
2024-03-1955 minWell-Adjusted Mama: Holistic Support for Mamas and Mamas-To-BeDr. Katie Lee, DDS: Oral Health and FertilityDr. Katie Lee is a dentist, speaker, author, and coach who lives in Aurora, Colorado. Dr. Lee graduated from University of Illinois at Chicago in 2010 and was an owner-partner in over 80 DSO supported dental practices throughout the US and served as Clinical Partner overseeing 5 states. Currently, she consults for health technology companies and provides implant education for general dentists. Dr. Lee has two passions in her profession: dentistry itself and making other dentists successful. Her passion about the oral systemic health link comes from personal experience. Dr. Lee was involved in an ATV accident as a...
2024-03-0540 minWell-Adjusted Mama: Holistic Support for Mamas and Mamas-To-BeSuzzie Vehrs: Empowered BirthSuzzie Vehrs is a childbirth educator and the founder of She Births Bravely, an organization that provides comprehensive education and support for expecting parents. She has worked with hundreds of families on their journey towards childbirth and parenting. Suzzie is passionate about empowering parents to make informed decisions about their birthing and parenting experiences. She uses evidence-based information and practical tools to help parents prepare for birth, breastfeeding or bottlefeeding, and early parenting. Her classes are designed to be inclusive, respectful, and supportive of all types of birth choices, including natural childbirth, medicated childbirth, and cesarean...
2024-02-2051 minWell-Adjusted Mama: Holistic Support for Mamas and Mamas-To-BeGina Mundy: A Parent's Guide to a Safer ChildbirthGina Mundy is an attorney that specializes in childbirth cases. For over two decades, she has analyzed the mistakes that are made during labor and delivery. Drawing on this knowledge, she has authored the bestselling book "A Parent's Guide to a Safer Childbirth" to help parents prevent these mistakes and have a healthy baby. Rather than merely getting involved after an unfortunate mistake was made, Gina has taken a proactive approach by getting involved before childbirth. Throughout her career Gina has traveled nationwide, engaging with healthcare professionals such as doctors, nurses, and midwives to explore all as...
2024-02-061h 01Well-Adjusted Mama: Holistic Support for Mamas and Mamas-To-BeCiara Burton: How to Embrace the Challenges of Motherhood with AuthenticityCiara Burton is a renowned personal life coach and trainer with over a decade of experience. Known as "The Life Coach for Moms," Ciara's work has positively impacted the lives of over 800 people. She specializes in helping working women, especially mothers, overcome feelings of overwhelm, anxiety, and disconnection from their inner selves. Ciara's four-step approach helps women love their bodies into alignment, train their minds, feed their souls, and become sovereign women. Recently, Ciara and her family made a life-changing move from California to Colorado to live in alignment with her values of faith, family, health...
2024-01-2348 minWell-Adjusted Mama: Holistic Support for Mamas and Mamas-To-BeAllegra Moet Brantly: Five Key Steps to Building WealthMeet Allegra Moet Brantly, the corporate ladder-climbing New Yorker who went from 6-figure salary to $0 in savings. But instead of letting shame and fear consume her, she took matters into her own hands and became a money expert. Fast forward a few years, and her net worth went from -$18K to a staggering $1.1M! But Allegra didn't keep her newfound knowledge and success to herself and realized she had a deeper, bigger vision. This is when Factora was founded, a company on a mission to "Lead 1 million women to $1 million of net worth."
2024-01-0947 minWell-Adjusted Mama: Holistic Support for Mamas and Mamas-To-BeDr. Laura Purdy: Family Tips for Healthy Kids + Happy ParentsAmong the nation's foremost thought leaders on the future of digital healthcare, "America's Favorite Doctor" Laura Purdy, MD, MBA is a board-certified Family Medicine Physician and the Medical Director of the AFD brand. Having been licensed in all fifty states (including D.C.), she serves patients nationwide while partnering with industry innovators to develop virtual health offerings that support a higher standard of care. Beginning her career as an Army physician, Dr. Purdy spent fourteen years helping soldiers and their families through the power of telehealth. Now, she is a sought-after digital medicine expert and advisor for hundreds of...
2023-12-261h 01Well-Adjusted Mama: Holistic Support for Mamas and Mamas-To-BeCeleste Yvonne: The Loaded Truth Behind Mommy Wine CultureSober mom advocate Celeste Yvonne is a writer and certified recovery coach (IAPRC) with over twenty years of experience as a communications professional in corporate America. Her essays on parenting, the mental load of motherhood, mommy wine culture, and sobriety resonates with mothers everywhere and has been featured in the "Washington Post", "Good Morning America," "Today Show," and "Refinery 29," among others. She is also a contributing writer to the "Wall Street Journal" and "Publishers Weekly" bestseller "So God Made a Mother." Over five years sober and a founding host of the Sober Mom Squad, Celeste advocates...
2023-12-1250 minWell-Adjusted Mama: Holistic Support for Mamas and Mamas-To-BeMichelle Boyer: Supporting Mothers in Pregnancy with Time OutsideMichelle Boyer is president and founder of Arctic Lynx Maternity. A graduate of Gettysburg College, Michelle began her career in the mortgage industry where she became a Senior Vice President of Compliance. After the birth of her second daughter, and with a desire to pursue a more creative career, she had the idea to create a baselayer for pregnant women. With much hard work and tears, Arctic Lynx Maternity was dreamed up and created. Launched in December 2018, the brand has grown from an offering of three products to ten. Featured in Runner's World, Golf Digest, Gear J...
2023-11-2851 minWell-Adjusted Mama: Holistic Support for Mamas and Mamas-To-BeAnna Downs: Physical Prep for Pregnancy, Birthing, & ParentingFor the past 12 years, Anna Downs has been dedicated to empowering individuals by providing exercise education that not only boosts confidence but also nourishes the body, preparing people for the physical demands of pregnancy, birth, and parenthood. With a wide range of signature topics, including Physical Preparation for Pregnancy, Birth & Parenting, Women's Empowerment, Core Rehab, Pelvic Floor Rehab, and more, Anna brings a wealth of knowledge and experience to the table. What sets Anna apart is her deeply personal journey into this field. As an ex-British Army Officer with service in Iraq and a former athlete...
2023-11-1450 minWell-Adjusted Mama: Holistic Support for Mamas and Mamas-To-BeHally Brooke: Developing a New Lifestyle Rhythm that Supports You as the MamaHally Brooke is the Founder and CEO of Live Nourished Coaching. She is a Certified Functional Medicine Nutrition Counselor, Nationally Board Certified Health & Wellness Coach, Fox 21 Fitness & Nutrition Expert, and fierce industry advocate. From her own personal experience overcoming serious GI issues including IBS and SIBO, along with her education and training and her work with clients, she has built a thriving, nation-wide, Functional Medicine Health Coaching practice that works with clients in ALL the key areas of wellness including movement, nutrition, mindset, resilience, relationships and self-care. Her mission at Live Nourished...
2023-10-3149 minWell-Adjusted Mama: Holistic Support for Mamas and Mamas-To-BeDr. Shereen Lim: Keys for Healthy Airway Development in ChildrenDr. Shereen Lim is a Perth based dentist with a post graduate diploma in dental sleep medicine from the University of Western Australia. She has been involved in the team management of snoring and obstructive sleep apnoea for over a decade. Dr Lim is dedicated to promoting airway health from infancy as an alternative approach to minimize the development of these problems and their consequences, and is author of the book "Breathe, Sleep, Thrive: Discover How Airway Health Can Unlock Your Child's Greater Health, Learning and Potential." Her work in private practice is restricted to tongue...
2023-10-1747 minWell-Adjusted Mama: Holistic Support for Mamas and Mamas-To-BeDr. Maria Sophocles: Women's Journey from Fertility Through the Menopause TransitionWomen's sexual health advocate Maria Sophocles, MD, FACOG, IF, NCMP is a board-certified OG-GYN, certified menopausal specialist, and the founder and medical director of Women's Healthcare of Princeton, a progressive and innovative women's health practice in Princeton, NJ. Since earning her Medical Degree from Jefferson Medical College of Thomas Jefferson University in Philadelphia and completing her residency at Johns Hopkins/Greater Baltimore Medical Center, Dr. Sophocles has been a leader in her field, embracing cutting-edge technology such as advanced non-invasive, non-hormonal gynecological procedures to treat such issues as vaginal dryness, painful intercourse and lichen sclerosus. Dr...
2023-10-0346 minWell-Adjusted Mama: Holistic Support for Mamas and Mamas-To-BeStacy Francis: Navigating Parenthood's Financial JourneyStacy Francis is the founder of the nonprofit Savvy LadiesTM and President and CEO of Francis Financial, a fee-only boutique wealth management, financial planning, and divorce financial planning firm dedicated to providing ongoing comprehensive advice for successful individuals, couples, and women in transition such as divorce or widowhood. She is a Certified Financial PlannerTM (CFP®), Certified Divorce Financial Analyst® (CDFA®), Certified Grief Recovery Specialist® and Certified Estate and Trust Specialist (CESTM) with over 20 years of experience in the financial industry. Stacy is also the, host of the Financially Ever After podcast, and the author of Financial Help...
2023-09-1954 minWell-Adjusted Mama: Holistic Support for Mamas and Mamas-To-BeJay Aedo: Consciousness & Parenting - How History is Shaped by StoriesJay Aedo is an international entrepreneur, teacher of practical philosophy and children's book author. Born and raised in southern California, Jay often felt the weight of the different belief systems his parents, teachers and religious leaders followed. As a writer and community leader, he encourages his young readers to look beyond the antiquated programs of the stories repeated for centuries. For the first time in the history of children's books, Conscious Bible Stories tells biblical stories from a superconscious perspective. Jay embarked on this journey following his realization that the narrative of victimhood, fear of responsibility...
2023-09-0540 minWell-Adjusted Mama: Holistic Support for Mamas and Mamas-To-BeAlexandra Harbushka: Entrepreneurship with ChildrenAlexandra Harbushka's life was sent into upheaval when she received a call from her doctor diagnosing her with herpes. Shaking, feeling like her life - her goals, happiness, and desires - had all just gone up in smoke, she was left scared shitless and with a new mission, to share her story with people just like her and to let them know that their feelings are normal, natural, and that they are not victims. With that mission in mind, she founded Life with Herpes, an online community consisting of a podcast, a website, Youtube channel, wellness products to support...
2023-08-0841 minWell-Adjusted Mama: Holistic Support for Mamas and Mamas-To-BeConnor Boyack: Are Our Schools Failing Our Children?Connor Boyack is an author, public speaker, TV show producer, podcaster and libertarian communicator. He is the founder and president of Libertas Institute, an award-winning, free-market think tank and educational organization responsible for changing over 100 laws across a wide range of issues. Their strategy and tenacity has yielded an 85% success rate in seeing their proposals enacted into law, with several landmark policies being the first of their kind in the entire country. Through the institute, Connor and his team have reformed laws on a wide range of issues: drug policy, privacy, transparency, property rights, free association, criminal justice, and...
2023-07-2551 minWell-Adjusted Mama: Holistic Support for Mamas and Mamas-To-BeKute Blackson: The Magic of SurrenderKUTE BLACKSON is a beloved inspirational speaker and transformational teacher. He speaks at countless events he organizes around the world as well as at outside events including A-Fest, YPO (Young Presidents' Organization), and EO (Entrepreneurs' Organization). He is a member of the Transformational Leadership Council, a select group of one hundred of the world's foremost authorities in the personal development industry. Winner of the 2019 Unity New Thought Walden Award, Blackson is widely considered a next generation leader in the field of personal development. His mission is simple: To awaken and inspire people across the planet to access inner freedom...
2023-07-1141 minWell-Adjusted Mama: Holistic Support for Mamas and Mamas-To-BeKelly Van Zandt: Powerful PostpartumKelly Van Zandt is a Vedic Counselor and graduate student studying Marriage and Family Therapy who supports mothers through their transition into motherhood. Kelly believes that becoming a mother is a transformational moment of a woman's life, and she highlights the potential for spiritual growth in the postpartum season. In her book, Powerful Postpartum, Kelly presents a fresh and empowering perspective on early motherhood as a major life event filled with personal growth and inner discovery. You can find more at www.powerfulpostpartum.com. Please click the button to subscribe so you don't miss any e...
2023-06-2751 min
Well-Adjusted Mama: Holistic Support for Mamas and Mamas-To-BeLaurie Lewis: How to Increase Your Life Satisfaction by Ditching DietingFor Intermittent Fasting Coach and Author, Laurie Lewis, menopause dealt a crushing blow -- brain fog, lack of balance, memory loss, and the sudden gain of 50 pounds of stubborn hormonal fat. She tried everything she knew to feel better, and the methods that worked in the past made no difference. After four years of struggle, Laurie stumbled upon Intermittent Fasting and started fasting that very same day. The menopausal fog lifted in less than one week, she had more energy and felt more "like herself." She lost 51 pounds in 15 months and has kept it off for years!
2023-06-1355 min
Well-Adjusted Mama: Holistic Support for Mamas and Mamas-To-BeNikki Bostwick: Ancient and Holistic Healing Rituals for the Modern WomanNikki Bostwick is the founder and editor in chief of THE FULLEST and host of the THE FULLEST Podcast. She has always been passionate about providing wellness content that offers a perspective out of the mainstream narrative - one that is holistic, diverse and inclusive. Since launching, Nikki has grown THE FULLEST to a daily digital platform, a podcast, a botanical product line and a wholesale business alongside her amazing team. Nikki has been in the wellness scene for 10+ years - after receiving a B.S. in Entrepreneurship, she studied plant-based foods at Matthew Kenney Culinary...
2023-05-3052 min
Well-Adjusted Mama: Holistic Support for Mamas and Mamas-To-BeKatrina Foe: Why Preventing Cancer Requires Looking at Your Whole Body's HealthKatrina Foe knows that when we look at health, we should be looking at the body as a whole. A 2nd generation Pilates instructor, NCPT (PMA) certified, and owner of Personalized Pilates in Scottsdale, Arizona, Katrina was trained by Lolita San Miguel before teaching alongside her as her anatomy teacher. She has run her Pilates studio from another state for over 10 years, and over the last 20 years, trained over 1,000 pilates instructors worldwide with her innovative online Pilates teacher training program. While online, her Pilates teacher training program is structured very intentionally so that...
2023-05-1643 min
Well-Adjusted Mama: Holistic Support for Mamas and Mamas-To-BeJenny Tse: Safe Teas for Mothers and BabiesSipping Streams Tea Company founder, Jenny Tse, was born in Hong Kong, but raised in Fairbanks, Alaska. She spent her summers selling her mother's vegetables at the local farmer's market and was very active in the local community. Her vision for Sipping Streams began the summer of 2004 where she began to notice how tea brought different people together. Traveling to different tea farms in China encouraged her to teach about tea in her local community. Tse is a certified tea specialist. Her custom hand blends and specialty teas have won 1st, 2nd, and 3rd at the...
2023-05-0237 min
Well-Adjusted Mama: Holistic Support for Mamas and Mamas-To-BeDr. Lindsay Mumma, DC: Your Pelvic Floor SucksLindsay Mumma, DC is a practicing chiropractor and the owner of Triangle Chiropractic and Rehabilitation Center in Raleigh, NC, a multi-disciplinary practice she opened in 2012 after graduating from Palmer College of Chiropractic with the Clinical Excellence Award. She teaches continuing education for the Motion Palpation Institute and moveMentors. Her private practice focuses on rehabilitative chiropractic care across the lifespan and with a specific focus on prenatal and postpartum health. She is a wife, mother to two boys, speaker, life enthusiast, and author of "The Trimester Series" and the Substack publication "Dr. Lindsay Mumma's Newsletter."
2023-04-1855 min
Well-Adjusted Mama: Holistic Support for Mamas and Mamas-To-BeDr. Elliot Berlin, DC: Alternative BirthingDr. Elliot Berlin is an award-winning prenatal chiropractor, childbirth educator, labor support bodyworker, and co-founder of Berlin Wellness Group in Los Angeles, California. Dr. Berlin graduated Summa Cum Laude from Life University of Chiropractic in Atlanta, Georgia, and the Atlanta School of Massage. His separate schooling in massage therapy, bodywork, and chiropractic form the backbone of his innovative pre- and post-natal wellness care techniques. Unique 'Chirossage' sessions soothe and relax tight, painful muscles and restore motion to restricted joints. These 30 to 45-minute treatments effectively address most pregnancy aches and pains in just a few visits and...
2023-04-0455 min
Well-Adjusted Mama: Holistic Support for Mamas and Mamas-To-BeMarnie Madras: How to Not Lose Yourself in the Process of Becoming a MotherMarnie Madras is the founder and CEO of Rumbly, which started as a small idea during her third pregnancy when she realized women's experiences during this life-changing time deserved a new narrative. With previous entrepreneurial work in hospitality, food, drink, and product development, Marnie embarked on a new journey focused on leading a change in how we approach the transition to motherhood. Helping women prioritize themselves throughout the whole journey (and particularly when no one else is) while further tapping into the excitement of it all, continues to be the mission of Rumbly since its first...
2023-03-2150 min
Well-Adjusted Mama: Holistic Support for Mamas and Mamas-To-BeErica Ignjatovic: Why It's Time to Reinvent Baby RegistriesFounder of Little Honey Money, Erica Ignjatovic shares her personal story of why she came to create an unique baby registry that allows mamas-to-be and their partners receive financial gifts in lieu of baby products so they have freedom to choose. A Letter from Erica Ignjatovic, Founder of Little Honey Money: When I was pregnant with our first baby, I used an online baby registry service. Like many new parents, I spent countless hours researching products to ensure I was prepared with everything our baby might need. Not knowing any better, I thought the...
2023-03-0738 min
Well-Adjusted Mama: Holistic Support for Mamas and Mamas-To-BeMelisa Keenan: Understanding Masculine & Feminine Energy in Personal & Professional LifeKeynote speaker, International and USA Today bestselling author, Melisa Keenan is the go-to intuitive intimacy expert for the top 1%. She helps business owners have more confidence, connection, ease and trust in their personal relationships through mastery of intimacy and masculine/feminine energy. More that just a four-year coach or a certified master of the Gibson-Banning method, Melisa is a true expert on healing broken and strained relationships, starting with her own. Having overcome separation from her husband and the hurt of betrayal and ultimately rebuilt and repaired her marriage, Melisa now has supported women, men and co...
2023-02-2149 min
Well-Adjusted Mama: Holistic Support for Mamas and Mamas-To-BeColleen Goidel: Navigating the Fourth TrimesterColleen Goidel is the co-founder of Two Doulas & You, an Atlanta-based doula collective offering consistent, continuous, compassionate support from pregnancy through postpartum. Their team-based approach ensures that clients receive more attention, flexible scheduling options and timely support as their journey unfolds. Colleen is a retired labor doula, a CAPPA-certified postpartum doula, a CAPPA-certified lactation educator, a Birthing From Within certified childbirth educator and a postpartum/newborn-care educator. She has developed a full spectrum of virtual and local in-person education offerings for expectant parents that includes comprehensive childbirth, lactation and newborn-care classes. Colleen has two grown children...
2023-02-0741 min
Well-Adjusted Mama: Holistic Support for Mamas and Mamas-To-BeStephanie Radler: Identifying & Releasing Conditioned Beliefs Around Pregnancy/BirthGo deep with this episode featuring certified intuitive life coach, Stephanie Radler, as she discusses how to identify and release conditioned generational and societal beliefs around pregnancy and birth. Stephanie Radler is a pregnancy expert, coach and doula. For over 15 years, she taught prenatal yoga and provided birth doula support in NYC and has guided 100's of women and families through pregnancy, birth and early postpartum. She believes that a mama has everything she needs to carry, birth and raise her child within. Now, as a certified intuitive life coach, she helps pregnant...
2023-01-1749 min
Well-Adjusted Mama: Holistic Support for Mamas and Mamas-To-BeNeil Cannon: Inner HealingNeil Cannon is an Authority on Holistic Health & Healing, the Founder of Vitality Secret and Author of the bestselling book The Vitality Secret. For 7 years he has been living a semi-nomadic lifestyle, working around the world where kitesurfing is possible, including Los Angeles, Bali, Brazil and now South Baja, Mexico. He comes with his own story of reversing an illness, suffering from eczema for 30 years, and receiving poor short-term treatments; he had a 'Wake Up Call' when his father had a life-altering stroke. A study of the underlying cause of the stroke suggested...
2023-01-0352 min
Well-Adjusted Mama: Holistic Support for Mamas and Mamas-To-BeDr. Karen Erickson: Better Health with CranioSacralDr. Karen Erickson has a family practice in New York City, specializing in perinatal and pediatric chiropractic and craniosacral care. Dr. Erickson was a pioneer in ushering chiropractic into mainstream healthcare when she became the first chiropractor credentialed by a teaching hospital at Beth Israel's Continuum Center for Health and Healing in New York. She trained in pediatric craniosacral therapy with Dr. John Upledger. She is now on the faculty of the Master of Science in Integrative Pediatrics program at Logan University. Dr. Erickson has authored textbook chapters on Pediatric Chiropractic as well as Chiropractic and...
2022-12-2055 min
Well-Adjusted Mama: Holistic Support for Mamas and Mamas-To-BeDr. Shivani Gupta: The Secrets to Immune Health for Busy MamasDr. Shivani Gupta, Founder of the Fusionary Method, has a passion to help others experience unparalleled health, vibrant immunity and to become happier humans, ready to do their great work in the world and live a life full of joy. Having had a fascination with health and wellness from a young age and seeing first-hand how it profoundly affects not just the quality of an individual's life but also their loved ones, she discovered that her upbringing in both the United States and India gave her rare insight into the particular strengths of Western and Eastern...
2022-12-0648 min
Well-Adjusted Mama: Holistic Support for Mamas and Mamas-To-BeDiana Gasperoni, LCSW-R: Boundary Setting for Mental HealthDiana Gasperoni is the founder of Be.WELL. Psychotherapy Group, the co-creator of Indigo 108, host of the BeREAL Podcast and creator of BeHER Teen Program. Diana's mission is to provide 360 degrees of mental health wellness to as many souls as possible through direct service and content. She believes in an integrative approach to mental health and wellbeing. Her first experience with both yoga and psychotherapy laid the foundation for her cutting edge approach to mental health. Diana walked into her first therapy session and her first yoga class in the same week many years ago. This...
2022-11-2258 min
Well-Adjusted Mama: Holistic Support for Mamas and Mamas-To-BeEllen Velez & Sarah Filipovitz: Motherhood & Entrepreneurship: Maintaining Your IdentityEllen Velez, partner FlipFort, is a serial entrepreneur, classically trained chef and published journalist. Her passion for entrepreneurship can be traced back to 2005 when she started a successful catering company in the NYC metro area and grew the sales to upwards of a quarter-million dollars. In February 2015, she sold it to her resident chef and moved to Cleveland where she started another small catering company and also continues to teach cooking classes. These experiences have helped her to learn all areas of business ownership such as sales, marketing, finances and management. She has...
2022-11-0851 min
Well-Adjusted Mama: Holistic Support for Mamas and Mamas-To-BeMaria McNish: Picky Eating & Difficulty Transitioning to Solid FoodMaria D. McNish, M.S. CCC-SLP ASDCS is the founder and director of Advanced Therapy of America®. She is a certified Speech-Language Pathologist with over 20 years of experience and enjoys speaking at local, national, and international conferences. Maria is a Myofunctional Therapist trained by the IAOM® and is a Certified Autism Spectrum Disorder Clinical Specialist. She is the creator of OccuSpeech®, a dynamic treatment approach that provides speech and feeding therapy in the context of movement and sensory-enriched environments. Maria is the co-author of a chapter on swallowing management. She has specialized training in numerous oral mot...
2022-10-2550 min
Well-Adjusted Mama: Holistic Support for Mamas and Mamas-To-BeDr. Jessica Hehmeyer: Three Ways to Support Your Mood & Your Hormones Following the Arrival of Your BabeDr. Jessie Hehmeyer is the physician founder of Well Empowered where she practices data-driven, outcome-oriented Functional Medicine. She created Well Empowered with one commitment in mind: Guiding you to create the health and vitality that transforms your experience of life and alters what is possible for you. How does Dr. H live true to this? By taking a root-cause, natural medicine approach. Through working one-on-one, with groups or in delivering corporate webinars, Dr. H provides the information, inspiration and strategies needed to produce sustainable and transformative health...
2022-10-0444 min
Well-Adjusted Mama: Holistic Support for Mamas and Mamas-To-BeKeri Cooper, LCSW: Children's Mental Health UncensoredKeri Cooper, LCSW, is the owner of Keri Cooper Holistic Therapy in northern New Jersey. In her private practice, she counsels teens and works to give them the tools they need to navigate life. Keri takes a holistic approach to therapy, looking at the whole person, not just their symptoms. Keri is the author of Mental Health Uncensored: 10 Foundations Every Parent Needs to Know, a book designed to give parents steps on how to improve their child's mental health. She is a speaker and writer who helps educate teens and parents on the topics teens face...
2022-09-1349 min
Well-Adjusted Mama: Holistic Support for Mamas and Mamas-To-BeDr. Gena Bofshever: How to Help Your Baby Poop & Sleep BetterDr. Gena Bofshever, a leading South Florida chiropractor and dedicated health advocate has influenced the industry for more than 13 years. A graduate of the State University of New York at Binghamton and a doctorate from Life University, Dr. Gena completed post-graduate training in pediatrics through the ICPA and is certified in the Webster Technique. After beginning her career at a high-volume family care center in Pennsylvania, Dr. Gena relocated to Florida. Now the owner of her own clinic, Dr. Gena's vivacious spirit coupled with a staunch commitment to the wellbeing of her clients has made her...
2022-08-3050 min
Well-Adjusted Mama: Holistic Support for Mamas and Mamas-To-BeR Blank: Effects of EMF on Reproduction, Children and Immune SystemR Blank is the CEO of Shield Your Body, whose mission it is to Make Technology Safer. With hundreds of thousands of customers in over 30 countries and having been interviewed on platforms ranging from ABC television to ElectricSense, R is an internationally followed expert on issues of EMF, health and safety. He was inspired to create SYB when he co-authored the best-selling book, Overpowered, with his father, Dr. Martin Blank, one of the world's leading EMF scientists. He has degrees from Columbia University and UCLA and now hosts the new Healthier Tech Podcast. For more information, check out his...
2022-08-1653 min
Well-Adjusted Mama: Holistic Support for Mamas and Mamas-To-BeEugenie Kruger: Homeopathy for Fertility, Pregnancy & BeyondEugenie Kruger is a Professional Homeopath based in Perth, Western Australia. She has a busy clinic, where she treats women and children for a variety of conditions from depression, anxiety and OCD to eczema, allergies and asthma. She has been working tirelessly for over a decade to empower families around the world with the knowledge of using Homeopathy to treat themselves for a variety of first aid and acute conditions. Her podcast, Homeopathy Hangout, is about to release its 100th episode, featuring some of the world's most well known Homeopaths, as well as sharing success stories...
2022-08-0252 min
Well-Adjusted Mama: Holistic Support for Mamas and Mamas-To-BeErica Orosco Cruz: Sleep Training Tips for New Parents that No One is Talking AboutErica Orosco Cruz is an early childhood development expert and parent coach who helps children, families, and teachers thrive and grow together on the foundation of mutual respect. She is certified through RIE (Resources for Infant Educarers) and the state of California and is also trained in the Waldorf methods. Erica's passion for supporting families stems from her own experience as a mother of 4 boys (ranging in ages from 1 to 25!), and a daughter who set out to parent in a different way than she was as a child. While raising her children, she searched to find...
2022-07-1948 min
Well-Adjusted Mama: Holistic Support for Mamas and Mamas-To-BeJenny Watson: Natural Remedies to Keep Your Family Healthy & ActiveJenny Watson is the founder of The Elderberry Co. The wife of a pastor and stay-at-home mom with two small children, she was looking for ways to keep her family healthy, naturally. She started making Elderberry Syrup in her kitchen and found they were no longer fighting colds or flu. Friends and family were her first customers, but soon, it got to the point where strangers were showing up at her doorstep at all hours wanting to buy the magic elixir. Within a year, Jenny was making the syrup in mass batches in a commercial kitchen, and today, is...
2022-07-0551 min
Well-Adjusted Mama: Holistic Support for Mamas and Mamas-To-BePaige Cornetet: Teaching Your Kids About MoneyPaige Cornetet is the bestselling author of the Spend-Then series, a collection of children's books teaching financial literacy by simplifying traditionally complicated concepts. A forward-thinking entrepreneur, Paige founded Millennial Guru at the age of twenty-six to provide companies like Kroger and Capital One with business coaching and strength-based team-building workshops. Paige, the eldest of four, is passionate about helping parents teach children imperative life skills and financial management techniques. She lives in Grand Rapids, Michigan, with her husband. For more information, check her out at www.mydadsclass.com or FB/IG @spendthen. Please...
2022-06-2144 min
Well-Adjusted Mama: Holistic Support for Mamas and Mamas-To-BeDebra Goldman, PT: Creating a Proactive Approach to Your Health During Pregnancy, Childbirth & PostpartumDebra Goldman began her career as a modern dancer in New York City. But after a couple of dance-related injuries, she shifted her focus to the field of dance and sports medicine and earned a B.S. in physical therapy from Northwestern University's Feinberg School of Medicine. Debra then returned to Manhattan and for 12 years she worked at orthopedic and sports medicine clinics in the financial district. She also created a practice with a focus on prenatal and postpartum issues, located in New York's only free-standing midwifery-run childbearing center. That experience led Debra to immerse herself in her specialty...
2022-06-0750 min
Well-Adjusted Mama: Holistic Support for Mamas and Mamas-To-BeJosh Ford: Boost Your Energy & Create Healthy Habits on Your Own TermsJoshua Ford is the CEO and Co-Founder of HipTrain. As the son of two teachers, he is passionate about creating more affordable and accessible services for people of all income levels. Prior to starting HipTrain, he was an early employee and served for three years as Head of Global Business Development at Candid, a venture-backed company focused on making oral healthcare more accessible and affordable. He previously led strategic partnerships in Latin America for Uber. He also worked for the White House, FIFA (in both South Africa and Brazil), IBM, Endeavor and The...
2022-05-2447 min
Well-Adjusted Mama: Holistic Support for Mamas and Mamas-To-BeDr. Patrick Porter, PhD: Managing Stress During and After PregnancyIn late 2020, Patrick K. Porter, PhD was the honored recipient of the Lifetime Achievement Award by the Interdisciplinary Association of Functional Neurosciences and Rehabilitation (IAFNR), and for good reason. Over a career spanning more than three decades, Dr. Porter has been on the cutting edge of brainwave entrainment technology. He was co-developer of the first personal light & sound brain training machine, voted "Best New Gadget of the Year" at the 1989 Consumer Electronics Show and later developed one of the largest and most popular self-help franchises. He's since become a highly sought-after expert within the neuroscience and...
2022-05-1048 min
Well-Adjusted Mama: Holistic Support for Mamas and Mamas-To-BeLisa Greaves Taylor: Gathering Your Optimal Birth TeamLisa Greaves Taylor is the founder of Birth Matters NYC and has been working with NYC-area birthing families since 2010 as a childbirth educator, birth doula and lactation counselor. She teaches group and private childbirth classes in-person in Astoria Queens, virtual live classes, and also offers an online, on-demand version of her comprehensive course. She's certified with Lamaze International, Childbirth Education Association of Metropolitan New York, Evidence Based Birth, and DONA International and has served on the board and a task force for two of those organizations. In 2019, Lisa started the BIRTH MATTERS podcast, which shares mostly...
2022-04-2649 min
Well-Adjusted Mama: Holistic Support for Mamas and Mamas-To-BeJuraj Kocar: Mitigating the Effects of Radiation During PregnancyJuraj Kocar is an endless optimist with a passion to build and grow projects with meaning. Right now, he is working on his dream project - Somavedic. A functional and broadly accessible frequency therapy device harmonizing the negative effects of EMFs (electromagnetic radiation from cell phones, wifi, etc.). Somavedic is helping people in the office and home environment to have more energy, mental clarity, and focus during the day with confirmed results from users and science labs. Visit www.Somavedic.com and use discount code: DrLaura for 10% off your entire purchase. Please click the button to...
2022-04-1245 min
Well-Adjusted Mama: Holistic Support for Mamas and Mamas-To-BeDr. Martin Rosen, DC: "Common" v. "Normal" for Pediatric Growth and DevelopmentDr. Rosen is a 1981 summa cum laude graduate of Life Chiropractic College. Since 1982 he has maintained a private practice in Wellesley, MA. Besides his practice Dr. Rosen has traveled nationally and internationally teaching chiropractic technique, pediatrics, cranial adjusting, chiropractic philosophy and practice management. His educational offerings include hands on and online workshops and seminars, guest lectures, instructional videos, written books and articles, published research papers and one on one interviews. He is dedicated to giving chiropractors the tools and skills necessary to take care of children and to inspire them to expand this branch of chiropractic.
2022-03-2958 min
Well-Adjusted Mama: Holistic Support for Mamas and Mamas-To-BeDr. Michelle Klein, DC: Different Versions of MotherhoodDr. Michelle Klein is a highly regarded third-generation family wellness Doctor of Chiropractic, board certified Clinical Nutritionist, and certified Applied Kinesiologist. She has a deep understanding that the body has an innate intelligence and incredible power to adapt and heal itself given the proper environment. She has always loved children and has studied extensively to advance her expertise in her care for pregnant women, babies, and children. Dr. Klein is licensed as a Doctor of Chiropractic, having studied at New York Chiropractic College, from which she graduated in 2005. She also holds a Master's in Applied Clinical...
2022-03-1531 min
Well-Adjusted Mama: Holistic Support for Mamas and Mamas-To-BeJulie Tupler, RN: Bulging Belly BasicsJulie Tupler is a Registered Nurse, Certified Childbirth Educator and Certified Personal Trainer. She developed the Maternal Fitness® Program in 1990 and for over 30 years has been teaching and developing the Tupler Technique® Program for women during and after pregnancy. In 2009 she opened Diastasis Rehab to specialize in the treatment of diastasis recti for women, men and children. Dr. Oz calls Julie an "expert" on diastasis recti and Elle Macpherson credits the Tupler Technique® for a 20-minute delivery and her fast recovery. The Tupler Technique®, a research and evidenced based program to treat a dias...
2022-03-0139 min
Well-Adjusted Mama: Holistic Support for Mamas and Mamas-To-BeDr. Elissa Diamond-Fields: Self-Care and Movement for New & Expectant MamasDr. Elissa Diamond-Fields is a family chiropractor, mom, yogi and health advocate. With a focus on family care, she has worked with pregnant moms and babies for over 20 years to balance their bodies and nervous systems, setting them on the right path for long term health and function. As a long-time local advocate, she has been working with officials on improving health policies. She recently helped create a digital use posture awareness program for the local school curriculum and is passionate about improving health awareness in the community. For more...
2022-02-1542 min
Well-Adjusted Mama: Holistic Support for Mamas and Mamas-To-BeNatalie Diaz: One + One Does Not Equal Twins - How Having a Duo is DifferentNatalie Diaz, CLC, CPST is the Pied Piper of twin families around the globe. As founder of Twiniversity — the world's leading resource and support network for multiple birth families — Nat's become a global influencer for this small niche community. Natalie is the world's #1 twin parenting and twin gear expert, serving as a twin consultant for top brands and worldwide recognized foundations. Natalie is also a twin-specific Certified Lactation Counselor and a Child Passenger Safety Technician. For more information, check out her website at www.twiniversity.com. Please click the button to subscribe so you don't miss any episo...
2022-02-0152 min
Well-Adjusted Mama: Holistic Support for Mamas and Mamas-To-BeDr. Erin Kumpf, D.A.C.M.: Chinese Medicine & the 4th TrimesterDr. Erin Kumpf D.A.C.M., L.Ac, FABORM, is a nationally board certified and state licensed Acupuncturist and Herbalist in the states of New Jersey and New York. Erin specializes in Women's menstruation disorders, hormonal imbalance and fertility. She is also a Certified Holden QiGong Teacher. Erin graduated from the Pacific College of Oriental Medicine in 2013 with a Masters in Acupuncture and Chinese Medicine and Doctorate in Acupuncture and Chinese Medicine in 2015 and has continued on to study endocrinology and reproductive health. Erin is also a Fellow of ABORM (American Board of Oriental Reproductive Medicine.)
2022-01-1846 min
Well-Adjusted Mama: Holistic Support for Mamas and Mamas-To-BeDr. Merrill Rudin, DC: Optimizing Health Potential for the Entire FamilyDr. Merrill Rudin is a NYC family wellness chiropractor with over 30 years of experience caring for thousands of people of all ages from newborns to the elderly. Her patients appreciate her compassionate presence and her big heart, and they benefit from her intuitive, wise, and gentle hands. She provides warm guidance and healing spinal adjustments with each visit. As a woman and mother, she has a particular attunement to the needs of women including pre and post-natal care. Dr. Rudin is a graduate of Cornell University (1986) and Life Chiropractic College (1989). A lover of learning, she has always...
2022-01-0445 min
Well-Adjusted Mama: Holistic Support for Mamas and Mamas-To-BeDr. Beth Forgosh, DC: Addressing Infant Alignment After Birth StrainWith over 600 hours of post graduate coursework and testing, Dr. Forgosh is distinguished as a certified Craniopath and an instructor through Sacro Occipital Research Society International. She is additionally certified as a Pediatric and Pregnancy Chiropractor (C.A.C.C.P.), having completed 200+ hours of post graduate training and testing through the International Chiropractic Pediatric Association. She is certified in Webster's Technique, with 22 years of experience helping to optimize the mechanics and neurology of a woman's pelvis during pregnancy for healthy fetal positioning. Dr. Forgosh is a proud graduate of the Advanced Clinical Training Program for mastery...
2021-12-2155 min
Well-Adjusted Mama: Holistic Support for Mamas and Mamas-To-BeDr. Stephanie Libs, DC: The Biomechanics of BreastfeedingDr. Stephanie Libs is a pediatric and prenatal chiropractor in San Diego. After her own breastfeeding struggles along with so many families in her office struggling she quickly has become the "breastfeeding doc." As a self proclaimed education addict and book nerd, she finally enrolled in a program to become an International Board Certified Lactation Consultant. In 2021 she launched a course for chiropractors to learn more about taking care of breastfeeding moms and babies. The course called Infant Adjusting and Breastfeeding Assessment is a short, easy, affordable course full of easy-to-implement techniques that you can use right away to...
2021-12-0751 min
Well-Adjusted Mama: Holistic Support for Mamas and Mamas-To-BeCarole Shipman, CNM: Hospital v. Home Birth: Location MattersCarole Shipman is a nurse midwife, mother and grandmother who loves catching babies and caring for women and their families. She is so appreciative of the privilege of being able to attend home and hospital births. She has been serving families for almost 30 years. For more information, check her out on Instagram @gentleheartmidwiferyofficial or her website. Please click the like button above and leave a review if your favorite podcast app has that ability. Thank you! Visit http://drlaurabrayton.com/podcasts/ for show notes and available downloads. © 2021 Dr. Laura Brayton
2021-11-2352 min
Well-Adjusted Mama: Holistic Support for Mamas and Mamas-To-BeCarmen Baker-Clark: Impact of Movement Throughout Pregnancy and Beyond on Baby's Feeding and DevelopmentCarmen Baker is an International Board Certified Lactation Consultant (IBCLC) with a BA from Princeton University in Art and Archaeology. Her sons, born in 1991, 1994, 1996 and 2000, continue to be her inspiration. Through and with them, she has experienced so many of the challenges and joys of breastfeeding and parenting. These have challenged her to thoughtfully explore concepts and ideas that formed her beliefs in the importance of listening to your gut and doing what feels right for you, your child and your family. Her repeated interactions with so many families has led her to see that there constantly is a...
2021-11-0950 min
Well-Adjusted Mama: Holistic Support for Mamas and Mamas-To-BeLaura Weisberg: FoodologyLaura Weisberg is a registered dietitian helping numerous women balance their hormones, optimize their fertility and manage their weight for life. Her mission is to make it easy for women to eat intentionally to find a happy, healthy, feel-good pregnancy. For more information, check out her website at www.thebumprd.com. Please click the like button above and leave a review if your favorite podcast app has that ability. Thank you! Visit http://drlaurabrayton.com/podcasts/ for show notes and available downloads. © 2021 Dr. Laura Brayton
2021-10-2649 min
Well-Adjusted Mama: Holistic Support for Mamas and Mamas-To-BeHeidi Brockmyre: Chinese Medicine Perspective on Women's Health and FertilityHeidi Brockmyre is a Doctor of Chinese Medicine. She has a decade of experience helping women grow their families. She's supported hundreds of women in her clinic in San Diego, and thousands of women around the world. She teaches women how to get pregnant a faster, healthier, easier and more affordable way with her online program, Fertility Activation Method. She loves teaching women how to renew faith in their ability to conceive and to take back control of their health and bodies. For more information, please visit her website at www.heidibrockmyre.com.
2019-12-2450 min
Well-Adjusted Mama: Holistic Support for Mamas and Mamas-To-BeElisheva Schwartz: Honoring Individual Learning Styles in Your ChildElisheva Schwartz is the creator of The Dyslexia Quest Podcast , and The Dyslexia Quest Parent Courses. In the past 5 years, she has birthed and midwifed a revolutionary movement of individuals committed to seeing learning differences as opportunities, not just hindrances. She has taught hundreds of parents who have taken her 8 week online courses, 'The Secret Tools of Resilience', that they can pass down to their children, regardless of how stressful the school situation can become, and her podcast hit number 29 on the Education Category of iTunes. At her core, she is endlessly fascinated with what makes us...
2019-12-1048 min
Well-Adjusted Mama: Holistic Support for Mamas and Mamas-To-BeAnne Margolis: Empowered Mother = Healthy Pregnancy + BirthAnne Margolis is a Licensed Certified Nurse Midwife, Licensed Femme! Teacher, Certified Clarity Breathwork Practitioner, Yoga Teacher and practitioner. She is a 3rd generation guide to mommas birthing babies in her family. Anne has helped thousands of families in her 20+ year midwifery practice and has personally ushered the births of over 1000 healthy babies into the world. She has also guided countless human beings to heal from emotional pain, inner stress and trauma, tap into their strength and power, live fully and vibrantly, and reclaim their radiance, joyfulness, calm and overall sense of well-being. Through her online childbirth...
2019-11-261h 11
Well-Adjusted Mama: Holistic Support for Mamas and Mamas-To-BeKarolina Belwal: Mothers Working Outside of the HomeKarolina Belwal is an entrepreneur and a mother of two. She is a seasoned strategist with commercial, operations, and technology experience across industries. She most recently led People Operations for a large multinational company headquartered in New York. She's a mother of two and decided she wanted to make it easier for other parents to get the support they need as they plan for and enter parenthood. She founded AfterThird.com to connect them with wellness providers who specialize in postpartum care. © 2019 Dr. Laura Brayton Visit www.DrLauraBrayton.com for show notes and other downloads.
2019-11-1249 min
Well-Adjusted Mama: Holistic Support for Mamas and Mamas-To-BeJayne Freeman: Support for Postpartum Mood DisordersJayne Freeman, also known locally as "Mamarama," has been working with pregnant families for nearly ten years in and around Jersey City where she has lived for 18 years. She is a certified childbirth educator, breastfeeding counselor and postpartum doula helping families with the transition into new parenthood. For more information, please visit her website at www.mamarama.tv. © 2019 Dr. Laura Brayton Visit www.DrLauraBrayton.com for show notes and other downloads. Email: info@drlaurabrayton.com Dr. Brayton on Instagram Dr. Brayton on Facebook Produced by Podcast Prowess
2019-10-2951 min
Well-Adjusted Mama: Holistic Support for Mamas and Mamas-To-BeKim Vopni: Protecting Your Core During Pregnancy and BeyondKim Vopni is a self-professed pelvic health evangelist and is known as The Vagina Coach. She is a certified fitness professional who became passionate about spreading information on pelvic health when she was pregnant with her first child. She is a published author, a passionate speaker and women's health educator as well as a mom to two boys. Kim is the founder of Pelvienne Wellness Inc - a company offering pelvic health programs and coaching for women in pregnancy, motherhood and menopause. She is also the co-founder of Bellies Inc, a company focused on improving...
2019-10-1538 min
Well-Adjusted Mama: Holistic Support for Mamas and Mamas-To-BeRenee Pizzuto: How to Bring Your A-Game to BirthAs a certified birth doula and mother of three, Renee Pizzuto is passionate about motherhood and the sacred, life-changing journey that takes mothers and parents from pregnancy to childbirth. She believes the world should honor women during childbirth, exalting them for the powerful beings they are! As a birth doula, Renee provides evidence-based education, high-quality resources, and one-to-one support to growing families. This includes preparation and consultation during the prenatal period; continuous, one-to-one support during birth, and gentle guidance during the postpartum period. She does this with love. She ensures your needs are met on an individual...
2019-10-0146 min
Well-Adjusted Mama: Holistic Support for Mamas and Mamas-To-BeDr. Kelly Brogan: Own Your SelfKelly Brogan, M.D., is a holistic women's health psychiatrist, author of the New York Times best-selling book A Mind of Your Own and the children's book A Time for Rain, and co-editor of the landmark textbook Integrative Therapies for Depression. She completed her psychiatric training and fellowship at NYU Medical Center after graduating from Cornell University Medical College and has a B.S. from M.I.T. in Systems Neuroscience. Dr. Brogan is board-certified in psychiatry, psychosomatic medicine, and integrative holistic medicine and is specialized in a root-cause resolution approach to psychiatric syndromes and symptoms. She...
2019-09-1648 min
Well-Adjusted Mama: Holistic Support for Mamas and Mamas-To-BeBecoming a Well-Adjusted MamaDr. Laura Brayton is back after a two year sabbatical during which time she had her son, Finley. She discusses what the focus of her podcast will be and the types of guest speakers she'll have on the show in the future. © 2019 Dr. Laura Brayton Visit: www.DrLauraBrayton.com Email: info@drlaurabrayton.com Dr. Brayton on Instagram Dr. Brayton on Facebook Produced by Podcast Prowess
2019-09-1309 minWell-Adjusted Mama: Holistic Support for Mamas and Mamas-To-BeThe Power of Chiropractic and the Brayton Birth MethodDr. Laura Brayton is a holistic chiropractor, author, and speaker, passionate about supporting the health and wellness of families. Dr. Brayton writes regularly on health-related topics and is a lecturer for various holistic groups, including at yoga studios, childbirth education centers, and new moms' groups. She also continues to stay up-to-date and current in her field with frequent post-graduate seminars in functional medicine, nutrition, allergy elimination, pediatrics, and maternity. In addition, Dr. Brayton has received certifications in Chiropractic Pediatrics, Webster Technique for breech presentation, Sacro-Occipital Technique (S.O.T.) and is an advanced level practitioner of Nambudripad's...
2017-04-3044 minWell-Adjusted Mama: Holistic Support for Mamas and Mamas-To-BeMedical Uses of Cannabis with Laura LaganoLaura Lagano is co-founder of the Holistic Cannabis Network and co-producer of the Holistic Cannabis Summit, committed to lifting the stigma about marijuana and moving the conversation forward by educating health professionals and consumers about this healing ancient herb. Laura is a registered dietitian/nutritionist who integrates her allopathic background with cutting-edge training in functional medicine, counseling clients in person in Hoboken, NJ, NYC, and online. Boasting years of experience in food, nutrition + wellness communications, as well as in health curricula and continuing medical education development, Laura possesses a unique combination of science and communications savvy.
Laura...
2016-03-1452 min