Shows
The Whole Marketer podcastEpisode 162 – Personal branding with guest Laura Fox: How to build an authentic, personal brand on LinkedIn Episode #162. A topic of personal understanding, today we're discussing personal branding for marketers – the benefits of embracing the LinkedIn platform to connect, share your voice, learn, inspire, network and for your future career development. Abby's guest expert is Laura Fox who helps individuals and companies to use LinkedIn to their advantage, whether for visibility, growth or leadership positioning. After working at LinkedIn for over 7 years, Laura set up the LinkedIn Fox as a LinkedIn strategist, trainer and speaker – working with a range of clients from individuals and SMEs to large scale companies like Mattel, Unilever, London Business School and more...
2026-03-0234 min
The CUSP Show471: Laura Dixon on Building the Trade Association Pro Sports Never HadJoe Favorito and Tom Richardson welcome Pro Sports Assembly CEO & co-founder, Laura Dixon, for a deep dive into why the sports industry went so long without its own professional trade association, and how she’s fixing that. Dixon, the former head of External Relations for the San Antonio Spurs, explains what “external affairs” really means inside a team front office, why informed and inclusive leadership is at the core of Pro Sports Assembly, and how member resource groups and small leadership cohorts are quietly driving best (and worst) practice sharing across leagues, teams, unions, and venues. The conversation touches on hot...
2025-12-041h 00
Center Stage with Pamela KuhnLaura Dixon Strickling, Soprano, Feb-2024, pt.2In this episode of Center Stage with Pamela Kuhn, world-renowned mezzo-soprano Laura Dixon Strickling shares her Grammy experiences, her details of the incredible gowns that she wears in all of her performances and finding the balance between career and her loving family. It's always a delight with the passionate Laura Dixon Strickling on Center Stage with Pamela Kuhn!
2025-10-1329 minCenter Stage with Pamela KuhnLaura Dixon Strickling, Soprano, Feb-2024, pt.1Join host Pamela Kuhn as she delves into the world of classical vocal music with renowned Soprano, Laura Dixon Strickling. In this engaging episode, Laura discusses her Grammy experiences in detail! This singer's integrity always shines through. Don't miss this in-depth conversation that sheds light on the life and work of one of the most respected artists who continues to champion the art of song.
2025-10-1329 minCenter Stage with Pamela KuhnLaura Dixon Strickling, Sporano, Aug-2023 - pt.1In this episode of Center Stage with Pamela Kuhn, the renowned host interviews esteemed Grammy nominated Soprano, Laura Dixon Strickling. Celebrating her new release entitled "Forty at Forty," Laura Dixon Strickling shares her fascinating journey and insights. Tune in for a captivating conversation that promises to enlighten and entertain!
2025-10-1329 min
Get More MSP Leads with Laura Johns | Predictable Revenue for MSPsHow to Sell Your MSP: Strategic Growth & Exit Lessons from Jay DixonWhat's your MSP actually worth — and what would make someone want to buy it? In this candid episode of the Know Grow Scale podcast, Laura Johns sits down with Jay Dixon, Founder of Criterion Consulting, to dig into the hard truths MSP owners face when building a business someone actually wants to buy. Jay's leadership provided him a sharp lens into the mistakes MSPs make that kill their valuation, and what smart operators do to prepare for the sale. If you've ever thought about selling your MSP, or just want to build one with real enterprise value, this episode is re...
2025-09-2229 min
Women of a Certain StageTapping into calm: how EFT supports women in menopause (with Laura Dixon)In this episode, Lauren is joined by Laura Dixon, clinical EFT practitioner, personal trainer, yoga instructor, and one of our expert guests inside the Women of a Certain Stage Menopause Coach Diploma.Laura shares how tapping EFT Emotional Freedom Technique) helps women in midlife reduce anxiety, manage stress, and feel more in control through the ups and downs of perimenopause and menopause.What you’ll hear:💡 What is EFT (tapping) and how it works💡 The difference between general tapping and clinical EFT💡 Why stress, ove...
2025-06-2435 min
WRK & WINWRK & Win: Laura DixonLaura Dixon is the President of Pro Sports Assembly, an association uniting professional sports business leaders to foster a fair and progressive future for the industry. She is also the Founder of Long Game Ventures, a firm that guides sports business leaders to achieve their goals for impact. With a strong background in sports business and management, Laura has held significant roles in shaping the careers and social impact of sports figures, including NBA All-Stars and Olympic gold medalists. As a former head of external relations for Spurs Sports & Entertainment and executive director of the Spurs Foundation, she has...
2024-04-2438 min
Lounging with The LassesTRAILER - Laura Brunton LinkedIn Legend and founder of Totally YouOut NOW Brand New episode of Lounging with the Lasses podcast with Laura Brunton founder of Totally You and THE business coach for vibrant women
Go back and catch up on over 150 episodes with our incredible female business owners being interviewed by Kylie Dixon founder of The Northern Lass Lounge Female Business Support Community on Facebook
Get in touch with Laura on LinkedIn here - Laura Brunton
Join our business support group here - The Northern Lass Lounge
2024-03-1101 min
Lounging with The LassesS5 EP2 - 'Don't be a Dick!' - Laura Brunton THE business coach for vibrant women & founder of Totally YouToday I am lounging with Laura Brunton and absolute legend who is the founder of Totally You and is known on LinkedIn as THE business coach for vibrant women growing businesses they love.
Laura was one of the first people who took a chance on my 'winging it' ways when I first started dabbling on LinkedIn. With over 10,000 followers and a bad ass presence like nothing I have seen I was blown away at how authentically Laura went out of her way to connect with me on a social media platform.
After a few conversations...
2024-03-101h 05
More Influence and ImpactBreaking Free from Dieting and Becoming Naturally Thin with Laura DixonJoin host Celia Faye Meisel as she welcomes special guest Laura Dixon to the podcast. Laura, a former corporate ladder climber and director at a fortune 500 tech company, developed a revolutionary approach called the "Naturally Thin Method" that helped her feel incredible in her body, lose weight, and maintain it effortlessly. As a highly sought-after coach, Laura now teaches this method to super achievers who want to break free from diet neurosis and live in their dream bodies.In this episode, Celia and Laura delve into the common struggles women face when it comes...
2023-10-3130 min
Friendly Pharmacy 5Why do we Overeat? How to Conquer Emotional Eating with Laura Heath BSc. Pharm RPh FP5 Episode 6How did a Pharmacist realize that stress and poor life choices were making her sick, and how did she make a change for the better? (Recorded June, 2021) Enjoy this interview with Hospital Pharmacist & Nutrition expert Laura Heath where we dig into how we can begin to recover from the stress & coping mechanisms we have used during the pandemic, and thus change our health for the better, 1 step at a time, with COMPASSION being the 1st step.
Laura's Website: https://yourhighestself.ca
Full interview on the Friendly Pharmacy 5 Channel: https://www.youtube.com...
2023-08-2053 min
Business Strategy for CPA's249 Extraordinary Results Through 1:Many with Laura Dixon*Want one piece of business strategy delivered daily to your inbox?*Subscribe here: geraldinecarter.com/subscribeTransitioning from a one-on-one business model to a one-to-many business model is a strategic move that some business owners consider as their practices expand and evolve. While one-on-one work offers personalized attention and guidance to individual clients, the one-to-many model enables business owners to reach a larger audience, scale their impact, and increase their revenue potential. Laura Dixon helps women who are obsessive about food and di...
2023-06-2144 min
Soaring Child: Thriving with ADHD60: EFT Tapping to Reduce Stress & Calm the Body with Laura DixonWhat is EFT (Emotional Freedom Technique) or "tapping" and how can it help to calm the body? In today's episode, Laura Dixon answers these questions and more. Laura is a Certified EFT Practitioner, Personal Trainer, and Yoga instructor. She helps busy women use EFT or tapping to feel more confident, less guilty, and more joyful. In this episode, learn more about EFT (Emotional Freedom Technique) or tapping and how it can help both you and your child reduce stress and calm the body. Free Tapping Resource that is mentioned in the episode: https...
2023-06-1528 min
Make Money as a Life Coach®MVP: Lessons from 100 Nos with Laura DixonWeight loss coach Laura Dixon is a true example of someone who is willing to go all-in to create the business of her dreams. At the time of the original recording of this interview, she had made $25,000 in her business, despite being rejected 100 times! She didn't let it stop her and she's become even more successful over the three years since. Discover the top lessons that Laura learned from getting 100 nos on her consults. Laura is sharing the thought process that made her willing to show up for consults, networking events, and invest in Facebook a...
2023-06-071h 02
Your Personal Brand with Bethany ShipleyEpisode 28 | Naturally Thin For Life with Laura DixonLaura Dixon is founder of Naturally Thin for Life, a weight loss coaching program geared toward type A, driven, successful women who want to lose weight. Her philosophies on weight loss are so counter culture and you're going to absolutely LOVE what she shares.
Laura's Podcast, Naturally Thin For Life, can be found here: https://lauradixoncoaching.com/podcast
Get on Laura's email list here: https://lauradixoncoaching.com/
2023-05-191h 03
Apple Juice For 2Ep #94 - Laura DixonToday we're thrilled to be joined by the stand-up comedian and Charleston local Laura Dixon! Laura has been making a splash in the local stand up scene since she started not too long ago. She is also known for her series on social media where she ranks and dissects the outfits and wardrobe of HBO's show The Sopranos. Even though we could have talked about The Soprano's for hours, we also cover her story of starting out in the south east's stand up circuit, developing your voice as a comedian, the open-mic grind, and what is in store for the...
2023-04-2855 min
Spiritually Speaking with Pixie PaulaEp. 20: Special Guest Laura DixonPixie Paula Dezzutti, your favorite host, is here for the 20th unbelievable installment of Spiritually Speaking! This episode, she is joined by special guest, Laura Dixon. Laura is a Charleston-based comedian, podcaster, actress, model, and writer. She Shares her experiences and whats to come with her great friend Pixie!Be sure to Like, Comment, and Subscribe for more Luxe Content!
2022-11-2945 min
Naturally Thin for LifeNo Regrets with Laura ConleyAre you ready to lose weight for the last time with no regrets? My guest this week is life coach and weight loss coach Laura Conley, and like myself, she helps her clients do just that. We’re showing you why losing weight for the last time can be both easy and fun, how to lean into the desire to lose weight for the last time, and how doing so fits into a life with no regrets. Email naturallythinforlife@gmail.com with any questions.
2022-11-291h 00
Free The MomsThe Point of Life + No Regrets with Laura DixonWHAT! Two weight loss Laura's in the house!??!! YES it is true the Laura's of Weight Loss are dropping all the truth bombs and you are going to want to tune in NOW!!!We talk about the point of life, why losing weight could be causing unnecessary regrets and unnecessary blocks that are in the way of the whole dang point of life in the first place!We share some of the crazy sh*t we did back in our dieting days, why we know weight loss is just the tip of the...
2022-11-221h 04
The Profitable Nutritionist36. Getting 100 No's with Laura DixonIt is my absolute pleasure to introduce you to my friend, Laura Dixon.Laura is a health coach and weight loss expert for Type-A, perfectionist women. Her transition from corporate accounting to entrepreneur in health and wellness is a fascinating story, because it was FULL of rejection.In fact, in her first year of business, Laura got 100 No’s on consult calls. In a row. 100 NO’S.Then she got some YES’S on her way to a final tally of 200 NO’S……and you will die when you hear what her business...
2022-06-071h 02
Lounging with The LassesEP8 - Laura MaclennanToday I'm lounging with one of our very own Lounge Legends Laura Maclennan aka Lozza Mac. Lozza is a children's picture book author who spreads kindness and positivity wherever she goes. Being a huge part of The Northern Lass Lounge team, I cannot wait for you to hear how our paths crossed. In this weeks episode we chat about the challenges of self publishing a book, the compare and despair syndrome and the importance of self worth in children. Its time to find out Lozza Mac...... What's the Craic?
You can find Laura and her rainbow monsters...
2022-03-1354 min
CHEATIES with Lace Larrabee and Katherine BlanfordF U FUND w/ Laura DixonToday, Lace and Katherine interview Charleston, SC's own, Laura Dixon! Laura is a comedian and podcaster who not only loves bugs, she also loves bug-like men and she's got 2 great cheating stories to prove it! She's not the good guy in one of these stories, but don't worry, she emerges as the beautiful butterfly we all love today!FOLLOW OUR GUEST ON IG: Laura Dixon & HER PODCAST: Your Wino Friends Talk Sh*tFOLLOW US ON IG: CHEATIES PODCAST | Lace Larrabee | Katherine BlanfordHAVE YOU CHEATED, BEEN CHEATED ON OR BEEN A SIDEPIECE...
2021-10-2550 minNaturally Thin for LifeBONUS Lose 20 Pounds with Laura, Starting Nov 1stWhen you join the Naturally Thin for Life program before November 1st, 2021, you will get immediate on-demand lifetime access to the entire Naturally Thin For Life process. This includes the 5-step process where you learn and implement all the tools you need to lose weight, as well as weekly live support, personalized help and coaching, and all of the bonuses already included in the program. Email naturallythinforlife@gmail.com with any questions.
2021-10-2512 min
The Savvy Sauce152 Five Key Elements for Creating Customer Loyalty in Your Business with Elizabeth Dixon152. Five Keys to Creating Customer Loyalty in Your Business with Elizabeth Dixon
"Honor one another above yourselves." Romans 12:10b (NIV)
Questions and Topics We Discuss:
Why is it vitally important to improve our customer experience, whether we are a mom-preneur, small business owner, or corporate employee?
What are the five elements for exceptional customer experience?
How do we actually do these?
Elizabeth Dixon’s most valuable roles are wife to her best friend, John, and mom to her 7 year old son, David...
2021-09-0638 min
Your Wino Friends Talk ShitEpisode 28: Adult Girl PartyLaura and Kayti discuss all of those "adult girl parties" that aren't so fun--bridal showers, baby showers, and the like.
2021-09-0423 minYour Wino Friends Talk ShitEpisode 27: The Real(ity) DealLaura and Kayti talk about their favorite moments on reality TV while sipping on prosecco. Kayti does her research, and Laura walks us through the cinematic genius of "Laguna Beach".
2021-07-1830 minYour Wino Friends Talk ShitEpisode 26: TRIVIA NIGHTKayti and Laura play movie trivia. Kayti's husband Jason hosts. Everyone is drunk.
2021-06-1225 min
Our Delta, Your StoryAdvocating for Students and Community | Episode 14 – Laura DixonHost Garry Shearer speaks with Laura Dixon, five-term trustee for the Delta School District and longtime volunteer and community advocate. Laura attests that her career was inspired by her parents—both educators. For Laura, being present and available for our Delta community is key to ensuring the well-being of students and their families. Garry and Laura also discuss the immense challenges the School District has faced in sustaining the integrity of students’ academic experience during the tumultuous onset of the pandemic. Laura explains the intricate ripple effect, in business or in social life, that quarantined students can cause across a co...
2021-06-0447 minYour Wino Friends Talk ShitEpisode 25: The Movies That Made UsKayti and Laura sit down with their friend Allison to talk about the movies that shaped their lives.
2021-05-2629 minYour Wino Friends Talk ShitEpisode 24: Pantsless Post-Pandemic ProblemsLaura and Kayti discuss their ongoing disdain for pants, and plan how to navigate a post-pandemic world full of high-waisted jeans and people who stand too close to you.
2021-05-1024 min
Work In Progress: The Laura Jay Live PodcastRIWW: Scott Dixon, Kid Vega and the Sorcerer of MaliIn this episode, Laura interviews Scott Dixon, the author of Kid Vega and the Sorcerer of Mali, a YA science fiction novel.
Show Notes: https://www.laurajaylive.com/2021/05/04/scott-dixon/
Quixotic Belle Media, Audiobook Podcast Production: https://www.quixoticbellemedia.com
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Send in a voice message: https://podcasters.spotify.com/pod/show/thelaurajaylivepodcast/message
2021-05-0452 min
The Leader Ship- we're all in the same boatSpecial 2- Devon Matson with Laura DixonThis is episode 2 from our series of special episodes that will be released and then curated for the show where students from our Leadership and Personal Development Course become the guest hosts for the day. They ask questions to people they admire and want to emulate in the future. I hope you get as much out of them as my students have.
Today's guest host today is Devon Matson, She interviews School District Board Member, Rotarian and Storyteller Laura Dixon. Laura has been a member of the Delta School Board for several years but with her roles...
2021-05-0130 minYour Wino Friends Talk ShitEpisode 23: Impeccable CostumingKayti and Laura discuss their favorite (and least favorite) movie costumes throughout the ages.
2021-04-2423 minYour Wino Friends Talk ShitEpisode 22: Vaporwave with Ryan LillKayti and Laura have a blast talking to Charleston singer-songwriter Ryan Lill about music, fashion, and why La Croix is just water that thought about strawberries.Ryan's new song "ADORE ME" is out on April 9th!
2021-04-0240 min
Leadership is Female34. Key Steps to Building Programs Inside Your Organization with Laura Dixon, CEO of Pro Sports AssemblyLaura Dixon, former head of external relations for the San Antonio Spurs and now Founder and President of Pro Sports Assembly.
Pro Sports Assembly, the first member-led trade association for leaders in professional sports working to advance diverse and inclusive leadership inside of teams, leagues and unions.
Her past accolades include serving as the head of external relations for Spurs Sports and Entertainment, establishing Silver & Black Give Back (the Spurs Foundation), creating the social impact strategy for all franchisees and the corporate administration, and serving as council alongside the State Department on sports envoys, fellowships...
2021-03-2950 minYour Wino Friends Talk ShitEpisode 21: Glow, Baby, Glow!Kayti and Laura talk about growing and glowing up, as well as teasing some fun new stuff for the future, and giving out more unsolicited (funny) advice.
2021-03-1725 min
The My Journey to Fearless PodcastHow She Did It: How to Finally Find Your Passion If You’ve Been Struggling With This Your Whole Life, with Kirsty WaiteWelcome to episode 2 of the “How She Did it” mini-series where I’m interviewing 8 inspiring women who have kindly agreed to share their stories about how they found their passion and purpose, started their businesses, and left their day jobs. Today I’m speaking to Kirsty Waite and Kirsty is sharing her story about how she spent years trying to figure out her passion and purpose and always knew she was made for more but didn’t know what more was. She knew she felt out of alignment, but she couldn’t work out how to fix that. Kirsty...
2021-03-151h 00
Only One In The RoomOn My Nightstand: The Incredible Shrinking Woman By Athena DixonToday’s reading is from the essay titled, The Incredible Shrinking Woman from the collection of essays, The Incredible Shrinking Woman by author Athena Dixon.Athena Dixon is the author of The Incredible Shrinking Woman, and No God in This Room. Her work also appears in The BreakBeat Poets Vol. 2: Black Girl Magic. Athena’s work has appeared in various publications including GAY Magazine and Narratively. She is the founder of Linden Avenue Literary Journal and is the co-host of the New Books in Poetry Podcast via the New Books Network. She resides in Philadelphia. You c...
2021-03-1215 minYour Wino Friends Talk ShitEpisode 20: Kayti and Laura's Greatest HitsKayti and Laura take a look back on their first year of the podcast and recap some of their favorite moments (while making fun of themselves, as always).
2021-02-2424 minYour Wino Friends Talk ShitEpisode 19: Mysterious Morning MusingsLaura and Kayti drink too much coffee and talk about Elisa Lam, Britney Spears, and other dimensions.*TRIGGER WARNING* Violence and severe mental health issues.
2021-02-1228 minYour Wino Friends Talk ShitEpisode 18: First Ladies of FashionLaura and Kayti do their bipartisan duty by judging inauguration looks through the years.
2021-01-2127 min
Passive Income For Photographers PodcastLife After A Photography Business with Laura KellyOn the show today is Laura Kelly, wedding photographer and business coach. I first discovered Laura on another podcast talking about her life as a wedding photographer and then combining photography with her other business passions and I knew I had to get her on the show. Her story resonated with me. On the show today we talk about life after wedding photography, discovering other passions and being a multi-passionate entrepreneur. Follow Laura Kelly www.instagram.com/laurakelly.co www.laurakelly.co Follow Nicola Dixon www.instagram.com/ni...
2021-01-051h 06Your Wino Friends Talk ShitEpisode 17: New Year, Same Wino FriendsKayti and Laura start 2021 the same way they ended 2020: tipsy and full of bad advice.
2021-01-0228 min2020-12-2031 minYour Wino Friends Talk ShitEpisode 15: Loose as a GooseLaura and Kayti throw all show notes out the window for a raw look into their stream of consciousness. Bonus points if you can count how many bad accents are in this episode, or if you can get Laura's cousin Emma to explain her appearance. (Dedicated to the memory of Joseph Arenth)
2020-12-0827 minYour Wino Friends Talk ShitEpisode 14: There's Some Gourds In This HouseKayti and Laura get spooky, talking about Halloween traditions, failures, and pumpkin patch etiquette.
2020-10-3128 min
Women BlazersThe One with Laura DixonIn this episode we welcome Laura Dixon as our featured guest. Laura is the Head of External Affairs for the San Antonio Spurs of the NBA and the President and Founder of the Pro Sports Assembly.
You’ll hear Laura share her incredible journey, after breaking into sports with the Dallas Sports Commission, she blazed forward with her entrepreneurial mindset and action oriented style to career growth. Which earned her an opportunity to join the Spurs organization where she has been able to unleash her passion for advocacy and be an intentional difference maker for the past 11 years.
2020-10-2649 minYour Wino Friends Talk ShitEpisode 13: Unlucky ChickensKayti and Laura discuss luck (or lack thereof), weird Southern superstitions, and Kayti's fear of chickens.
2020-10-1530 minOnly One In The RoomAthena Dixon Is The Only One Who Made Herself InvisibleWhat if because you were big, you’d learned to do things like sit in a chair so it didn’t make noise or fold your body in certain ways so that you appeared to be smaller?Athena Dixon, author, poet and founder of Linden Avenue Literary Journal, spent years presenting herself to the world in a way that wouldn’t call attention to her size. But what would you do if one day you decided the word FAT was holding you in a cage and you no longer wanted to play small? Would you keep sh...
2020-09-2957 minYour Wino Friends Talk ShitEpisode 12: Comedy vs. ComedyLaura and Kayti get meta by talking about comedy within a comedy podcast.
2020-09-2137 min
The My Journey to Fearless PodcastTrailer EpisodeWelcome to the My Journey to Fearless Podcast. This show is for those of you who no longer want to settle for an unfulfilling day job. Who know you’re meant for more. Who are ready to do great things, make an impact on the world and help change others lives. You’re in the right place if you’re ready to step into your greatness and out of your comfort zone and create your most amazing life. If you’re at the start of your journey - if you’re still looking for your passion or purpose, o...
2020-09-1803 min
Pursuit of Gold with Laura WilkinsonYou Don't Need to Have Sight to Have Vision with Amy DixonLaura is so honored to welcome Amy Dixon, a visually impaired professional triathlete and member of the USA Paratriathlon National Team, to the podcast today. Amy lost 98% of her vision to a rare autoimmune disease and now serves as a patient advocate and President of the Glaucoma Eyes international non-profit. She is also the reigning Aquathlon World Champion, US National Champion triathlete, USA Paracycling Time Trial National Champion, and is ranked 6th in the world in the Paralympic International Rankings. She recently moved to San Diego to focus her training for her road to the Tokyo 2021 Paralympic Games, and...
2020-09-081h 06
Naturally Thin for LifeFood BrainFood Brain is thinking about food when you aren't hungry, planning your groceries or looking at a menu. Food brain is talking to your husband about the cut of meat you served last night at 6am the next day or planning out how you are going to "not eat" today. Food Brain is one of the biggest barriers to developing a Naturally Thin mind. A mind that doesn't think about food unless you are hungry or in a way that serves you. Dieting exacerbates Food Brain in the long-run. In this episode, you will learn the antidote to Food...
2020-09-0820 minYour Wino Friends Talk ShitEpisode 11: Hey bb, whats ur sign?A Pisces and a Sagittarius walk into a bar, and talk about astrology, attempt to read the stars, and try to get Nolan to call them back.
2020-09-0231 min
Naturally Thin for LifeSuccess SabotageSuccess Sabotage appears in two primary forms: (1) Using past diet success against yourself and (2) Using success from other areas of your life against yourself. You don't even know you are engaging in this success sabotage, because if you did you wouldn't consciously keep doing it. Simply bring your awareness to how it shows up in your life and watch it dissipate. Email naturallythinforlife@gmail.com with any questions.
2020-09-0122 min
Naturally Thin for LifeChasing AdequacyStop chasing adequacy with the number on the scale, how much money you make, what your house looks like or the bag you own. It will leave you always chasing. What do you do when you are being chased? You run. The run comes in the form of the forget it, it doesn't matter anyways, I will start tomorrow, I don't care if I am fat. You only stop running when you stop chasing adequacy. Naturally thin women don't become naturally thin to feel adequate. They decide they are adequate first and then are naturally thin just because they want t...
2020-08-2520 minYour Wino Friends Talk ShitEpisode 10: Well, Well, Well...Laura and Kayti discuss their wellness tips and tricks,plus a nasty tea recipe that will change your life. Listen for a giveaway! (Winner announced by 6PM 8/21/20)
2020-08-2030 min
Naturally Thin for LifeThe Desire Compound EffectThe only reason you love food more than other people is because you have directed an over-desire to it. And that desire has compounded. There is nothing wrong with you. The amazing news is you can stop even wanting to eat the 3rd round of snacks at 10pm. You can end the mental battle that includes "one more bite won't matter anyway" which turns into a nightly eating extravaganza. It can be easy when you simply re-direct it your over-desire...to time with your husband, making more money, anything you want. Email naturallythinforlife@gmail.com with any q...
2020-08-1816 min
Naturally Thin for LifeYou Actually Like Doing Hard ThingsYour brain is hardwired to desire the feelings of pride and accomplishment. Those come from doing hard things. What if you let it be hard? Ironically, when you let yourself sit in the thought that it is going to be hard...it doesn't feel so hard anymore. You enjoy the process and you tell yourself the truth. That deep down, you love doing hard things. Email naturallythinforlife@gmail.com with any questions.
2020-08-1123 min
Naturally Thin for LifeFood that Serves YouI walk you through how to find food that serves you without counting anything. You will develop the relationship with food you want so that becoming naturally thin is effortless. Listen to this week's episode as I walk you through this using my own life as an example. Email naturallythinforlife@gmail.com with any questions.
2020-08-0430 minYour Wino Friends Talk ShitEpisode 9: StaycationKayti and Laura have an episode about vacations during a hurrication.
2020-08-0334 min
Naturally Thin for LifeGratitude for past dietsI am so thankful that no diet I ever tried worked. Because if it had worked I would still be on a diet! In this episode, I walk you through how to reframe all of your past diets to actually propel you forward. Email naturallythinforlife@gmail.com with any questions.
2020-07-2821 min
Naturally Thin for LifeNo more falling off the bandwagonWhat if we stopped telling ourselves we are either ON the bandwagon or OFF the bandwagon? It just isn't helpful. In this week's podcast episode I share with you how to think about your "mistakes" (I even hesitate to call them that) in a way that propels you forward, instead of initiating the overeating and binge cycles. You can learn how to use times that you overate or ate something you wished you hadn't in a completely new way that moves you TOWARD your goal rather than away from it. Email naturallythinforlife@gmail.com with any questions.
2020-07-2121 minYour Wino Friends Talk ShitEpisode 8: I'm Ready For My Close Up!Kayti and Laura attempt to be film buffs and discuss academia vs. the average consumer when it comes to everyone's favorite movies.
2020-07-1642 min
Naturally Thin for LifeHow to feel in control when you are eating, WITHOUT needing more willpowerI have the most amazing news for you! You don't actually need more willpower to stop eating before you feel really full. What? I know, right! No one told me this but it is totally true. I want you to take the willpower you do have and direct it to your brain to see exactly what is happening in your mind. In this week's podcast episode, I walk you through how to feel in control when you are eating. I show you exactly what is happening in your brain and how to change it. This will change your life...
2020-07-1424 minYour Wino Friends Talk ShitEpisode 7: Drunk ScientistKayti and Laura get drunk and try to explain quantum mechanics. Take a drink anytime Kayti tells a cheesy joke or Laura says "correct".
2020-07-0932 min
Naturally Thin for LifeLove your life todayHow can you start loving your life today? You don't need to wait until you lose the weight. Because I promise you, if you don't do the work on the journey to your goal, you might lose the weight but you will look around like why do I still have all of the same thoughts? When you start loving your life and accepting yourself and your body today, it actually propels you forward. It helps you get to your goal more quickly and it doesn't feel terrible all along the way. Email naturallythinforlife@gmail.com with any q...
2020-07-0728 min
Naturally Thin for LifeYour Future Self - Part 2, Live It TodayIf you want to be naturally thin but find yourself looking to your past for how you will get there, you are doing it wrong. To create a different relationship with yourself and your body you need to start thinking differently. It starts with asking yourself some important questions and working your way there every day. You can start living into that future today so that you develop the way of being you long for. Email naturallythinforlife@gmail.com with any questions.
2020-06-3033 min
Naturally Thin for Life26. Your Future Self - Part 1, PossibilityDo you spend a lot of time thinking about all of the diets, programs and other things you have tried that haven't worked? What if your future wasn't tied to any of that? Because it isn't. Let's get started creating a different future that is separate from your past. First, we have to consider what is even possible. And I know it is more than you allow yourself to explore. So let's find out what it is. Email naturallythinforlife@gmail.com with any questions.
2020-06-2343 minYour Wino Friends Talk ShitEpisode 6: Shady McShadesterKayti and Laura attempt to discuss a topic that, when sober, they are both quite knowledgeable about--true crime. It becomes increasingly clear as the episode goes on that they are, in fact, just winos talking shit--NOT a panel of forensic experts.
2020-06-1729 min
Naturally Thin for LifeI just want to be normalHave you ever told yourself, I just want to be normal around food or I just want to eat like her...naturally thin friend? We have all been there. But guess what, it isn't helping you actually get there. In this episode, I will help you change how you think about normal eating so that you do actually get to where you want to be. It starts with your thoughts about food. Email naturallythinforlife@gmail.com with any questions.
2020-06-1639 min
Naturally Thin for LifeStart HereI share with you the most powerful tool to use to becoming naturally thin. How to get started changing the way you think about food and yourself. You don't want to miss this one. Email naturallythinforlife@gmail.com with any questions.
2020-06-0951 min
Naturally Thin for LifeYour Future Self Will Thank You In order to achieve a different result for your future, you have to start making decisions as if you were that version of yourself right now. How can you start thinking like the naturally thin version of you today so that you create that result for yourself in the future? It definitely doesn't come from the thought "I will start tomorrow." Think of yourself one month, one year, 10 years from now and that version of you looking back at you right now, in this moment, thinking THANK YOU. Thank...
2020-06-0239 minYour Wino Friends Talk ShitEpisode 5: Extra Ranch SauceKayti and Laura talk about the wild world of restaurants, including crazy guests, what kind of servers they are, and the fraternity of food and bev.
2020-05-3033 min
Naturally Thin for LifeHow to Guarantee Your Own SuccessHow would you show up differently if the result you most wanted was something you GUARANTEED to yourself? If you want to become naturally thin for life. Make more money. Land your dream job. What if all of that was within your control? I share with you on this episode how I guarantee my own success and help you do the same. Email naturallythinforlife@gmail.com with any questions.
2020-05-2642 min
Naturally Thin for LifeThe Love LieWhen you hear other people talking about loving your body right where it is, there is this part of you that thinks "sure, great for them, but if I love myself and accept myself here then I will never lose the weight." That is the biggest lie you tell yourself that prevents you from reaching your goal. Because when you truly LOVE yourself, you don't even want to overeat. You don't want to treat your body like crap. The desire for all of that goes away. Email naturallythinforlife@gmail.com with any questions.
2020-05-1925 min
Naturally Thin for LifeThin ShameThere is nothing wrong with wanting to be thin because thin isn't about the exact number on the scale. Being thin is the exact opposite of restriction and deprivation, it is freedom in your mind and your body when it comes to food and your weight. Being thin is something that occurs in your mind and then your body follows. Ready to feel thin in your mind so it becomes who you are rather than something you are chasing after? Listen in now. Email naturallythinforlife@gmail.com with any questions.
2020-05-1220 min
Naturally Thin for LifeIndecision HandcuffsWhat if you weren't so afraid to let go of the deprivation? You logically want to, but you feel really afraid because you worry about weight pouring on. I share on this episode how to make a powerful decision to let go of the deprivation and start developing a thin woman's mind. Email naturallythinforlife@gmail.com with any questions.
2020-05-0520 minYour Wino Friends Talk ShitEpisode 4: The Great OutdoorsKayti and Laura discuss their respective love and disdain for the outdoors, with opinions on everything from kayaking to kudzu--including a PSA about littering that runs a little too long.
2020-04-3038 min
Naturally Thin for LifeHow to Think Like a Thin Woman for Permanent Weight LossFor those of us that are really good at willpower, we want to wait until we get to our goal weight to change how we think about ourselves and our weight loss. BUT I have tried that. Time and time again and it doesn't work. What does work? Starting to identify as the thin woman now, at your current weight. I explain in this episode why that is so important along with the science behind it. AND it makes the process so much more enjoyable. Email naturallythinforlife@gmail.com with any questions.
2020-04-2825 min
Local FirstWhy Do Some Brains Enjoy Fear? with Laura DixonHey local listeners, Laura Dixon and I dive deep into dealing with anxiety, and the scared brain. Laura shares her story of how she leaves the corp world to pursue her passion for helping others.Laura Dixon is a life & weight loss coach as well as a former CPA who helps other high achieving, ambitious women lose weight for the last time.She has lost 50 pounds and has kept it off for years and now helps other women become naturally thin without any diet, weird trick or gimmick, but simply by helping them change their...
2020-04-2336 min
Naturally Thin for LifeHow to NOT Give UpHow many times have you started a diet or a program and then weeks or even months in you find yourself giving up? Telling yourself "If only I had more willpower." This episode will help you understand how to shift the way you think about willpower and how to start becoming the woman who is naturally thin with ease...starting today. Email naturallythinforlife@gmail.com with any questions.
2020-04-2133 minYour Wino Friends Talk ShitEpisode 3: Swipe Left on this Mother*#^%+%!Kayti and Laura discuss their standards for romance, as well as online dating, weddings, and the perfect date.
2020-04-1431 min
Naturally Thin for LifeThe Weight Loss EquationWeight loss is just math. It is matching your desire for food with your ideal body weight. There is a weight loss equation and it is not counting calories. Listen to this episode to understand the weight loss equation and how to understand yours. Email naturallythinforlife@gmail.com with any questions.
2020-04-1423 min
Naturally Thin for LifeThe Pandemic ExcuseI get it, I do! I would tell myself all of the reasons now isn't a good time to lose weight. But what if you developed the relationship with yourself where you could lose weight and keep it off even when...even when you travel, even when you are on vacation, even when you work from home, even when...there is a pandemic! Because we are going to come out on the other side of this and when we do your future self will thank you for starting now. Listen in to get the kick in the butt your...
2020-04-0715 min
Naturally Thin for LifeThe Willpower LieI used to think I just needed more willpower to lose weight. That I could willpower my way to my goal weight and then I would loosen the reins. But then I would get there and weight would come back on. More willpower to deprive and constrain your food is NOT the answer. I promise. There is another way to actually develop the brain of a naturally thin woman so that it is permanent and it becomes effortless. Email naturallythinforlife@gmail.com with any questions.
2020-03-3120 minYour Wino Friends Talk ShitEpisode 2: I AM fashion!Kayti and Laura discuss fashion, trends, if influencers actually have influence, and the importance of not destroying the planet while still looking hot.
2020-03-3047 min
Naturally Thin for LifeEating Habits and Working from HomeI would tell myself things like....I can't work at home another day, I need to get back to my routine. I can't be around food all day. I just NEED a routine, implying I had to be at the office to get it. Now I work from home all of the time and more people are finding themselves doing the same. Not only now during this time but in general too. Listen in to learn how to develop the habits and routine at home even when you are only a few feet from the kitchen ALL day.
2020-03-2426 min
Naturally Thin for LifeExperiencing DesireYou know the feeling when you say to yourself "forget this, I give up!?!" That is because you are trying to rely on willpower to change your habits. What if there is a way to experience desire for food without answering it that does NOT feel absolutely terrible for hours or days? There is and this is exactly how to do it! Email naturallythinforlife@gmail.com with any questions.
2020-03-1735 min
Your Wino Friends Talk ShitEpisode 1: I am not distracted by a ghost!Kayti and Laura discuss the validity of ghosts, demons, and the paranormal. Our funny (albeit unimportant) opinions about all things spooky, including ourselves. Wine pick of the week: Rose all day!
2020-03-1624 min
Naturally Thin for LifeDeserving to Have It AllDo you think it is selfish to believe you deserve to have "it all?" Actually the opposite is true. When you believe you deserve to have it all you show up in the world in and GIVE more. Give more value to the world, you give resources, time, connection, energy...all the things! Listen in to see how you might actually be taking away from the world when you believe you don't deserve to have "it all." Email naturallythinforlife@gmail.com with any questions.
2020-03-1021 min
Naturally Thin for LifeHow to Stop Stress Eating - Part 2Tactical steps to take to start de-conditioning your brain to associate stress with the desire for food. Learn how to break the stress eating cycle once and for all. It is the exact process I did for myself and what I teach my clients. Email naturallythinforlife@gmail.com with any questions.
2020-03-0328 min
Naturally Thin for LifeHow to Stop Stress Eating - Part 1Do you automatically turn to food when you are stressed, overwhelmed, anxious...? Do you ever feel out of control with food when you are stressed? Tune into this episode to learn why and how to get started de-conditioning your brain to no longer associate stress with the comfort of food. Email naturallythinforlife@gmail.com with any questions.
2020-02-2521 minThe Savvy SauceTop Ten from 2018: #10 Being Intentional With Our Health, Finances, and Relationships with Elizabeth DixonTop Ten from 2018: 10. Being intentional with our health, finances, and relationships with business leader, writer, and speaker, Elizabeth Dixon
Proverbs 11:25 NIV “A generous man will prosper; he who refreshes others will himself be refreshed.”
*Update Since Initial Release* Elizabeth Dixon is currently the Principal Leader of Service & Hospitality Strategy at Corporate Chick-fil-A Inc. in Atlanta, Georgia. Elizabeth previously started the Chick-fil-A Wellness Program, has started several small businesses and travels across the world as a gifted writer and speaker. She is a devoted wife to John and mother of two young children. S...
2019-12-0241 min
The Peak SolutionHolistic Health Coach Laura Dixon on Helping Breastfeeding Mothers Deal with Stress, Anxiety, and Overeating IssuesLaura Dixon is a holistic health coach who works with women, especially breastfeeding women to help them lose weight and keep it off with ease. She is married and has a 2-year old and a 2 month old.
As a child, Laura suffered from anxiety, so much so she had to be hospitalized. Like many people suffering from stress, anxiety, depression, and trauma, she turned to eating to quell her pain. This led to a battle with overeating that lasted from her adolescent years into her late twenties. Trying every diet available, without long-term success, she finally uncovered...
2019-10-2429 min
Dewing Grain Podcast33 – Laura Dixon – VernalisationThis week producer Claire heads down to the John Innes Centre to meet Dr Laura Dixon. She has uncovered new evidence about the agriculturally important process of vernalisation in a development that could help farmers deal with financially damaging weather fluctuations. Vernalisation is the process by which plants require a prolonged exposure to cold temperature before they transition from the vegetative state to flower. Laura explains that they have discovered vernalisation is influenced by warm conditions as well as cold, and a much wider temperature range than previously thought. The market report for week commencing 29th April 2019 tells you all yo...
2019-04-2900 min
Purple Patch PodcastKona Contenders - Sarah Piampiano, Laura Siddall and Kevin CollingtonWe revisit an insightful conversation with three Purple Patch Pros who are competing in this Saturday's IRONMAN World Championships - Laura Siddall, Kevin Collington, and Sarah Piampiano. They recorded this interview (Episode 5) in January at the Purple Patch Pro Camp in Scottsdale, Arizona when they were just starting their 2018 season. In this episode, they talk about goal setting, managing fears, mindset, key lessons, and finding world-class performance every time they toe the line at a race. Clearly, these three have put their words into action and we wish them all the best on t...
2018-10-0955 min