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Laura Durenberger

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Chasen Walter\'s In Thru The OutdoorsChasen Walter's In Thru The OutdoorsEpisode 704 17 Pounds, What Do U Get?16 tons, 17 pounds, whatever. 17 pound walleye are not that easy to come by, but they record breakers. SD now has a 17 pound record to go along with Minnesota's 17 pounder. Yes 17 pounds 8 ounces but the record from 1979 still stands. Here is the story. Thanks to Laura Durenberger-Grunow and gunflinthistory.org for a few deets. #ittoutdoors #recordwalleye #walleye #MNWalleye2023-11-3002 minRaising Eco MinimalistsRaising Eco MinimalistsA conversation about shifting values and wondering if your efforts matter with Jessie Stokes - ep 34In this episode, I'm talking with Jessie Stokes, owner of the Tiny Yellow Bungalow zero waste shop and blog. Jessie is also the author and creator of the Zero Waste Vegan Cookbook. Together, Jessie and I have an honest conversation about what happens when your values have to shift, how to navigate the guilt, and also wondering if our small efforts really make a difference.Transcript coming soon. You can learn more about Jessie here: https://www.tinyyellowbungalow.com/  Support the showLet's connect!Sign up a...2023-09-0731 minRaising Eco MinimalistsRaising Eco Minimalists10 tips for secondhand shopping with tweens - ep 33Secondhand shopping with tweens can be a whole different experience. You may start receiving pushback or asks for particular brands or character-type clothing. In this episode, I'm sharing 10 tips for navigating shopping for tweens who are more opinionated about their clothing - and may be against secondhand items. Resources:Episode 6: Thrifting Tips for Kids Clothes and Gear with Addie FisherEpisode 8: Capsule Wardrobes for Kids (Sustainable/Ethical) with Erin of My Green ClosetThredUP referral link (use this link and receive $10 off your first order)Poshmark referral link (use this link and receive $10 off your first ord...2023-05-0434 minPeaceful WorldschoolingPeaceful WorldschoolingEpisode 39: Raising Eco-Minimalists with Laura DurenbergerIn today's episode of the Peaceful Worldschooling Podcast, I have the privilege and honor of introducing you Laura Durenberger, a mother who is committed to Raising Eco-Minimalists - and inspiring other families to do the same! 3:11 - What is Eco-Minimalism? 4:55 - What came first for you: "eco" or "minimalism"? 6:30 - What do you mean by getting rid of "mental clutter"? 7:40 - How do you practice eco-minimalism with children? 9:35 - How do you navigate going to the store with your child? 14:30 - How do your children feel about being eco-minimalists? 16:24 - How do you handle when family and...2023-05-0246 minRaising Eco MinimalistsRaising Eco MinimalistsBook review: Spit that Out! The Overly Informed Parent's Guide to Raising Healthy Kids in the Age of Environmental Guilt - Ep. 32In today's episode, I'm reviewing the book Spit That Out! The Overly Informed Parent's Guide to Raising Healthy Kids in the Age of Environmental Guilt by Paige Wolf. I shared what I like and dislike about the book to help you determine whether it's one you want to read or not. You can find the full transcript here. Support the showLet's connect!Sign up and receive the eco-activity book with over 15 activities for kids. Email me: Laura@raisingecominimalists.com2023-03-1623 minRaising Eco MinimalistsRaising Eco MinimalistsAfter the move: how we are establishing roots, building community, and learning - ep. 31In part two of my story of how we downsized by half and moved five hours away to a small town where we knew no one, I'm sharing about how we are working to establish new roots. I'm sharing how we're working to build our community in many different ways, things we've learned, and some of the challenges we've faced. If you haven't had a chance to listen to part one (episode 30), listen to that episode first as it will provide some good context to what I'm sharing in this episode. Find the f...2023-02-1632 minRaising Eco MinimalistsRaising Eco MinimalistsWhy we uprooted our lives, downsized by half, and moved to where we knew no one - ep. 30We're back! It's season 3, and we're approaching the third anniversary of the pod. In this episode, I'm sharing my family's story of why we uprooted our lives, downsized our belongings by half, and moved five hours away to a small town where we knew no one.  It's the story of how I got to where I am right now, early 2023. This story starts in fall of 2021.  Link to transcript Support the showLet's connect!Sign up and receive the eco-activity book with ov...2023-02-0834 minRaising Eco MinimalistsRaising Eco MinimalistsWhy you and your kids need to know about 988 - ep. 29TW: Suicide, mental health crisisFull transcriptHave you heard of 988? It's a new mental health, substance abuse, emotional crisis, and suicide helpline launching July 16, 2022. In this episode, I talk about what the new helpline is, who it's for, share key points about it, and also some challenges that have come up (and what you can do to help). If you or anyone you know is feeling suicidal or in a mental, emotional, or substance abuse crisis, please call 1-800-273-8255 or visit the National Suicide Prevention Lifeline's chat option.2022-07-1427 minRaising Eco MinimalistsRaising Eco MinimalistsHow to raise kids who are feminists and value equality - ep. 28In today's episode, I'm talking all about the fallout of SCOTUS overturning Roe vs. Wade. I'm sharing how access to reproductive rights and choice is directly linked to how we approach the climate crisis, as well as many tips on how to raise kids who are feminists, or, who value equality. I share-my definition of feminism, and why it goes beyond burning bras-how women's rights are also climate action-how we can encourage our kids to value equality-why we can't all be equal, unless we're all equal-how we...2022-06-2932 minRaising Eco MinimalistsRaising Eco MinimalistsKid friendly, eco-minimalists swaps that will save you money - Ep. 27Full episode transcriptWhat's your sustainability personality quizSee all episodes mentioned in this episode here.General tips-Use what you have-Wait-Buy Nothing Group-Buy secondhand -Toy swap/Clothes swap-Book library-Toy library-Reduce commitments-Prioritize time outside (picnics, parks, music events, etc)-Walk/bike/skate to places-Upcycle clothing (pants/shorts, long sleeves to tanks)...2022-05-1144 minRaising Eco MinimalistsRaising Eco MinimalistsHow to raise a global citizen with Jess and Jen - ep. 26Jess Purcell of Thoughtfully Sustainable (episode 5) and Jen Panaro of Honestly Modern (episode 11) are back to talk about two new projects they've been working on. Find the full written episode transcript here. The first is a new book for everyone raising an eco-minimalist called "How to Raise a Global Citizen: For the parents of children who will save the world", which is a multi-author compilation of resources, amazing content, and tips from parent bloggers around the world. Their second joint venture is their website Raising Global Kidizens which acts as a resource for...2022-04-2034 minRaising Eco MinimalistsRaising Eco MinimalistsA low (zero) waste Easter with kids - ep. 25Looking for ways to enjoy a more eco-friendly Easter with kids? In this episode, I dive into all types of eco-swaps and resources to help you do just that. A zero-waste Easter? Here you come. Find the full episode transcript here. Resources mentioned in this episode (some links may contain affiliate links, which helps support our amazing guests and this podcast):Wooden eggs on EtsyPaper eggs on EarthHero (get 10% off using code 'LauraD10' at checkout)ThredUP (use the link to get $10 off your first purchase!)2022-04-0623 minCloth Diaper PodcastCloth Diaper Podcast102: Raising Eco Minimalists with Laura, the episode about abandoning clothLaura Durenberger, the host of Raising Eco Minimalists, joins me to talk about the journey of sustainability as new parents and how to raise more eco friendly kids, while taking care of ourselves. Unlike every other episode of the Cloth Diaper Podcast, this episode shares a story of struggle because for Laura cloth didn't work out, and she set a really important boundary and expectation of herself by putting cloth aside for her mental health and well being.  Listen to Raising Eco Minimalists: https://www.raisingecominimalists.com This episode of the Cloth Diaper Podcast i...2022-04-0426 minRaising Eco MinimalistsRaising Eco MinimalistsThe importance of reading and representation in books with Dr. Artika Tyner - Ep. 24Today I'm speaking with the incredibly Dr. Artika Tyner - the founder of the Minnesota-based organization 'Planting People, Growing Justice'. Its mission is to raise awareness about illiteracy in kids and how that contributes to the cradle to prison pipeline. They also work to increase representation in books and toys. Full episode transcriptSupport the showLet's connect!Sign up and receive the eco-activity book with over 15 activities for kids. Email me: Laura@raisingecominimalists.com Blog (Reduce, Reuse, Renew)2022-03-2934 minRaising Eco MinimalistsRaising Eco MinimalistsMinimalist Parenting & Safe Lawns for our Kids with Linda Yin - ep. 23In today's episode, I'm talking with fellow eco-minimalist parent Linda Yin. She's an enthusiastic minimalist (her words), and has found her sustainability land in the form of safe lawn advocacy for all kids and living beings. In this episode, we have a fantastic conversation about what it means to be a minimalist as a parent, how it changes after having kids, how it looks different for everyone, and more. Then, we jump into Linda's sustainability lane: safe lawns, where we talk about the work she's doing to bring awareness to pesticides, herbicides, and fertilizers that...2022-03-0246 minRaising Eco MinimalistsRaising Eco MinimalistsHow to reduce food waste at home (with kids) - Alison of ends & stems - ep. 21Got food waste? Over 30-40% of all food is wasted. Yet, we have people in our own communities and elsewhere that are going hungry. We know composting is important, but reducing food waste first is the goal. However, when we throw kids into the mix, it can feel completely out of our control and overwhelming. In this episode, I'm talking with Alison Mountford of ends & stems - a professional chef who has a focus on helping busy families get food on the table without the stress, drama, and overwhelm, with the added bonus...2022-02-0940 minRaising Eco MinimalistsRaising Eco MinimalistsHow to enjoy an eco-friendly Valentine's Day with kids - ep. 22Valentine's Day with kids can be hard to navigate, because on one hand, we want our kids to be able to participate in the card exchange and other activities at school or daycare. But, the traditional activities can cause a lot of waste. So what do we do?This quick episode focuses mainly on the card exchanges that happen at schools, between friends, and at daycares. I share tips on how to rethink your Valentine's Day activities, as well as give specific, eco-friendly exchange options. Complete episode transcript. Let's co...2022-02-0916 minRaising Eco MinimalistsRaising Eco MinimalistsSeason 2 Intro - We're back!The pod is back for another season, and this episode is a quick recap of where we started and where we are going. It's also a mushy two minutes of gratitude and appreciation and excitement for you being here. Subscribe to ensure you never miss and episode!NEW for season two....TRANSCRIPTS!Click here for the transcript for this episode. Let's connect!Email me: Laura@raisingecominimalists.comBlog (Reduce, Reuse, Renew)Instagram (2022-02-0803 minRaising Eco MinimalistsRaising Eco MinimalistsBonus! The top four things you can do in 2022 as an eco-minimalist raising kidsIn this bonus episode - I review the top five episodes of 2021 (season one), and share four things you can do in 2022 to help you and your kids manage your mind, body, community, and planet. Support the showLet's connect!Sign up and receive the eco-activity book with over 15 activities for kids. Email me: Laura@raisingecominimalists.com Blog (Reduce, Reuse, Renew) Instagram (@raisingecominimalistspodcast or @reducereuserenewblog) Support the Show 2021-12-3125 minRaising Eco MinimalistsRaising Eco MinimalistsHow to graciously tell someone: "no gifts, please" for yourself and your kids - ep. 19In this episode, I'm talking about a topic that everyone is talking about (just not to each other). And that topic is how to tell someone: "no gifts, please". As we move into the holiday season, many people are wondering how they can broach the topic of not exchanging gifts without offending their friends/family. The good news is that it can be easier than you think. In this episode, I talk about:Why some people may be insistent on giftsWhy you may not want to exchange gifts10 tips for how to say...2021-11-0935 minRaising Eco MinimalistsRaising Eco MinimalistsA Low (zero) Waste Halloween with Kids - Ep. 018Americans spend BILLIONs of dollars a year on Halloween celebrations. The amount of waste that goes into the items we buy is a lot. Not to mention, expensive! I even give lots of ideas to the common question: what do I hand out to trick or treaters that's eco-friendly and low waste?This episode talks about how to have an eco-friendly Halloween with kids. Here are the questions I answer and topics covered:-frightening Halloween statistics-what to give trick-or-treaters (non-candy and candy ideas)-the Teal Pumpkin Project-what to do with all those...2021-09-2932 minRaising Eco MinimalistsRaising Eco MinimalistsBoundaries & Simply Sustainable Parenting with Lindsay Short - Ep. 17In this episode, I'm talking with Lindsay Short of Simply Sustainable Parenting. Lindsay and I cover a variety of topics, but the meat of the episode is focused on something I think many of us struggle with - setting boundaries. Here are the questions we answer and topics covered:Lindsay’s definition of sustainability (and how it’s different than the traditional meaning)How mindfulness and mental health play into the sustainability movementHow we can incorporate mindfulness, mental health, and sustainability into our familyHow to create a family mission statement (and what...2021-09-1539 minLive. Well. Green.Live. Well. Green.Episode 69: Raising Eco Minimalists with Laura DurenbergerThis week I chat with Laura Durenberger of the Raising Eco Minimalists podcast and the blog Reduce Reuse Renew. I begin by asking her about the "renew" aspect that she covers on her blog that deals with anxiety and how this ties into her environmental actions.Laura talks about the relationship between reducing the physical and mental clutter and how this can also help play a role in reducing anxiety. As she says, it helps by "reducing things in your life to give space for other things", which strikes me as a very intentional and meaningful approach...2021-08-3132 minRaising Eco MinimalistsRaising Eco MinimalistsHow to Stop Overscheduling - Ep. 16Research shows that kids who are overscheduled don't eat as well, sleep as well, or make friends as well as kids who aren't overscheduled. Additionally, overscheduling kids when they're younger can lead to things like anxiety, depression, and hamper their ability to solve problems and make good decisions. As parents/guardians, we are probably well-intentioned by signing our kids up for all the things. But it can not only be detrimental to their wellbeing, but ours too. Here are the questions we answer and topics covered:How overscheduling can be a...2021-08-1825 minRaising Eco MinimalistsRaising Eco MinimalistsRaising Young Changemakers with Stacy C Bauer - Ep. 15The future of our planet can sometimes feel very bleak - especially for those of us who have kids. Oftentimes we find ourselves asking what their future will look like, how much weight will they have to carry, and what will become of our society. My guest today is Stacy C. Bauer - mom, teacher, and author. Stacy had the idea in 2020 to write a book about inspiring kids making change today. She set out to find 20 kids for one book and ended up with 84 kids and seven books. I talk with Stacy about...2021-08-1240 minRaising Eco MinimalistsRaising Eco MinimalistsScience for kids at home (and why it's important) with Medinah Eatman - Ep. 14You know science is important, but do you really know why? How does incorporating science for kids at home help with living sustainably? And what about kids who don't have access to good science learning? In this episode, I'm talking with Medinah Eatman, or, Science Teacher Mom. We answer the questions above, and lots, lots more.  Here are the questions we answer and topics we cover:Medinah's experience being on the show ‘George in the Jungle’ on NBCWhat STEM is, and why is it important for our kids?Why are STEM/STEAM...2021-08-0441 minRaising Eco MinimalistsRaising Eco MinimalistsWhat is light pollution (and why is it a problem) with Caitlin Johnson - Ep. 13Artificial light pollution at night - what is it? Why is it a problem - especially for us and our kids? In this week's episode, I'm talking with Caitlin Johnson, founder of the Twin Cities (Minnesota) chapter of the International Dark Sky Organization. Here are the questions we answer and topics we cover:What is light pollution (specifically artificial light pollution at night)?Why is artificial light pollution at night bad?How does light pollution affect humans? What about pollinators, birds, bats, and other creatures?What can we do to reduce artificial light pollution...2021-07-2135 minRaising Eco MinimalistsRaising Eco MinimalistsHow to reduce plastic with kids (and is it all bad?) - Ep. 12Single-use plastic and kids. They seem to go hand and hand, right?  During the month of July, millions around the world partake in a challenge called 'Plastic Free July'. But reducing plastic can be daunting and overwhelming. And what if I told you it may not all be bad?This episode covers: What is plastic free July?Is all plastic bad?What’s the problem with straw bans and plastic bag bans?Tips for reducing single use plasticSome of my favorite places to shop plastic free (and find sustainable and ethical businesses)Ways to redu...2021-07-1434 minRaising Eco MinimalistsRaising Eco MinimalistsHow to compost at home with kids with Jen Panaro - Ep. 11Have you ever wondered how to compost at home? Or maybe you've thought about it but feel overwhelmed. Maybe you're already a composter but  interested in learning about other methods, or how to get kids involved. In this episode, I'm talking with Jen Panaro of Honestly Modern, who I refer to as the composting guru. Jen walks us through anything and everything composting - making it a perfect episode if you're brand new or a seasoned composter. The resources she provides are extensive, and I'm confident no matter where you are in your journey, you'll w...2021-06-3037 minRaising Eco MinimalistsRaising Eco MinimalistsThe Sustainable(ish) Guide to Green Parenting with Jen Gale - Ep. 10You may know the name Jen Gale, or recognize the 'Sustainable(ish) name. Well, this episode I'm excited to share my interview with Jen where we talk about all things eco-parenting! Jen's book The Sustainable(ish) Guide to Green Parenting came out in May of 2021, and after I read it, I knew it was a fantastic resource for anyone who wants to have kids, who has kids, or who has kids in their lives. There are great tips not only for green parenting, but that are applicable even if you don't have kids. 2021-06-2541 minRaising Eco MinimalistsRaising Eco MinimalistsWhat is a fiver party? How to eco-minimalize a kids birthday party - Ep. 009 Have you ever heard of a fiver party? What is it? How do you throw a fiver party?It may surprise you that this up and coming trend is somewhat controversial!In this episode, I cover:What is a fiver partyHow are fiver parties different than regular partiesHow to explain a fiver partyIs a fiver party right for me / my kids birthday?Are fiver parties tacky?What to do if you're worried your kid will be disappointedFiver party invite wordingResources mentioned in this episode (some links may contain a...2021-06-1626 minRaising Eco MinimalistsRaising Eco MinimalistsCapsule Wardrobes for Kids (Sustainable/Ethical) with Erin of My Green Closet - Ep. 008In this episode, I'm talking with Erin of My Green Closet all about kids capsule wardrobes. We discuss and answer questions such as:What is a capsule wardrobe?How many items are in a kids capsule wardrobe?What items do I need?How can I reduce my children's wardrobeBenefits of a capsule wardrobe for kidsThe difference between an adult and kids capsule wardrobe Do you need a capsule wardrobe for each season?What NOT to include in an capsule wardrobe How to spot greenwashing in kids clothing brandsIt's an episode that's jam-packed with inf...2021-06-0234 min