Shows
BrainHeal(th)The Power of Mindset in Transforming our Health (and Brains) | Coach Laura Eiman, Ep.011Today, I am very honored to introduce Laura Eiman. Laura is a certified Confidence Coach who specializes in helping her clients develop mindset strategies to help them overcome challenges, achieve desired outcomes and transform important areas of their lives (like helping clients discover their greatest purpose after retirement). Laura spent two years during Covid studying with retired Navy SEAL Commander Mark Divine and his team to get her Unbeatable Mind coaching certification. She has been passionately abstinent from all processed sugar and junk foods for over 24 years. She’s won a gold medal in Olympic Weightlifting and qualified for th...2025-06-2051 min
Real Food RecoveryLaura Eiman Confidence CoachWelcome to Real Food Recovery, a podcast created by two lifelong processed food addicts with over 100 years of addiction (and recovery) between them. Paige Alexander and Jamie Morgan Reno use their Real Food Recovery podcast and social media channels to share their struggles, lessons learned, tools, tips, and resources that freed them from decades of food addiction, obsession, and loss. Today we have the pleasure of sharing our conversation with the incomparable confidence coach and recovering sugar addict, Laura Eiman. Laura has been studying the mindset of Navy SEALs and Olympic athletes for 23 years. She i...2024-07-181h 02
THE EXPLODING HUMAN with Bob NickmanLAURA EIMAN: SUGAR ADDICT TO WEIGHT LIFTER & CONFIDENCE COACH: EP. 217LAURA EIMAN was a sugar addict and junk food junkie for 45 years. She says, “I shouldn’t be alive today. My epitaph would have read “Death by doughnuts and Dove Bars.” 23 years ago, overweight, newly divorced, without direction and unemployed, I began studying the mindset of Navy SEALs, Olympic athletes, and Greek philosophers. I developed a unique, mental confidence program to overcome my negative attitude, lack of direction and life-threatening sugar addiction for good. Wow, did I get results! I started winning in many areas of my life. Today at age 70, I am 23 years off sugar and...2024-04-2849 min
The Debt Free Dad Podcast209. How to Build Confidence In Your Finances and Life with Laura EimanEver find yourself getting all tangled up in comparing your life to everyone else's? Or trying to keep up with others financially? The struggle is real, right? FOMO, stress, anxiety – it's a whole package deal. But what if there was a way to shake off that vibe? Get ready, because today we've got the awesome Laura Eiman on the podcast. Laura is an Olympic gold medal weightlifter and certified confidence coach. Laura's gone from ordinary to extraordinary with her "Oh Yes I Can!" mindset, and she's here to spill the beans on kicking that fear of judgment, ditching the co...2024-01-3042 min
Kickass Boomers#160: Let's Celebrate!!! Happy Third Anniversary to the Kickass Boomers Podcast & Host Terry LohrbeerSolo Episode Connect with Terry Lohrbeer as she celebrates her 3rd Anniversary as a podcaster and host of Kickass Boomers A massive Thank You to all of my guests over the last 3 years and to my loyal audience. Some of my favorites & audience favorites over the years were: 1 favorite was Bobby Rydell in Ep #21 & a replay #79 Bobby Rydell was a teen idol when I was growing up and we grew up in the same city of Phila. Bobby shares lots of stories of living in S...2023-10-3022 min
Into the Story: True Stories, Better Communication#44 | Olympic Weightlifting Champion (with Laura Eiman)Laura Eiman tells us about her amazing journey to become a champion in Olympic Weightlifting when she was 63 years old.
Level: High-intermediate
Accent: United States (Boston)
🚐 Ready to take your English further? CLICK HERE FOR FULL EPISODE PACKAGE with vocabulary, test, and transcript!
5 words and expressions in today's story:
- WANDER OVER: means to casually or aimlessly walk or move to a specific location without a clear purpose or direction. It implies a relaxed and unhurried movement.
- MENTAL TOUGHNESS This is an important concept in today’s story. Mental toughness m...2023-07-1121 min
Second Wind the PodcastHow to Create and Make YOUR Vision Board Really Manifest with Laura EimanLife is really hard and it’s not a do-it-yourself program. That's why we all need someone supporting us. Every successful person needs people supporting them. Be super supportive of somebody you believe in today, and then you certainly will be supported as you're on your journey.
In today’s episode, we are bringing back a special woman, Laura Eiman, our resident mental toughness coach. She will help us know what’s the end game, how to create a vision board that will lead to our end game, and how important boundaries are.
L...2022-11-3052 min
Kickass Boomers#95: Laura felt like a loser until she watched a documentary on the Navy Seals!Our Kickass Boomer of the Day is Laura Eiman. She was overweight, newly divorced, without direction and unemployed 20 years ago until she began studying the mindset of Olympic athletes, Navy Seals, and Greek philosophers. As a result, she has developed a unique mental toughness program to overcome negative attitude, lack of direction and life threatening sugar addiction once and for all. Join me in this episode and learn why Laura is a Kickass Boomer! 2022-08-0141 min
TheFemiNinjaProjectAn Ordinary Woman Doing Extraordinary Things Laura Eiman is an ordinary woman doing extraordinary things because she got mentally tough. She is a Navy SEAL certified “Mental Toughness Coach,” Gold Medal Olympic Weightlifter, and mental toughness coach for corporate and college women. Her small business has been endorsed by Oprah, Barbara Walters, and Rachel Ray. Laura wasn’t always a winner. As a sugar addict and food junkie, twenty years ago she was overweight, newly divorced with two young children, unemployed, and had no direction. Laura began studying the mindset of Olympic athletes, Navy SEALS, and Greek philosophers. She developed a unique...2022-01-1044 min
Kickass Boomers#61: Laura kicked her sugar addiction, joined CrossFit at age 60, won a Gold Medal in Olympic Weightlifting at 63 and now is a "Mental Toughness Coach"Our Kickass Boomer of the Day is Laura Eiman. She was overweight, newly divorced, without direction and unemployed 20 years ago until she began studying the mindset of Olympic athletes, Navy SEALs, and Greek philosophers. As a result, she has developed a unique mental toughness program to overcome negative attitude, lack of direction and life threatening sugar addiction once and for all. Join me in this episode and learn why Laura is a Kickass Boomer! [00:01 - 05:50] Opening Segment [05:51 - 15:09] What to Know About St...2021-12-0641 min
Your History Your StoryS4 Ep08 Mentally Tough & Physically Fit
Our guest in this episode of Your History Your Story, is Laura Eiman, a successful business owner and a certified Unbeatable Mind coach, trained by retired Navy SEAL commander, Mark Divine. She also competed and won a gold medal in Olympic weightlifting at the PanAm Games in 2017 at age 64!
Laura’s journey to success, began over twenty years ago. At that time, she was overweight, newly divorced, unemployed and lacked direction in her life. She was also addicted to sugar. She felt she had hit rock bottom, but wanted better for herself and her chi...2021-11-011h 12Second Wind the PodcastThe No-Frills Approach To Mindset With Laura Eiman, Mental Toughness Coach And Gold Medal Olympic WeightlifterThere would be a lot of times when you’re feeling down, sick, and not in your element. And during those times, it’s just so difficult to get up, to be mentally tough. But, what if I say you, you can be tough! You have the capacity to be tough, it just takes four mental toughness techniques to take you there. In this episode, Laura Eiman talks about how physical, mental, and emotional states work together as one. What your body feels, your mind feels too. Mental toughness is all about acknowledging your feelings and developing a sol...2021-09-2248 min
NetConnectLaura Eiman '75 - Gold Medal Olympic Weightlifter, Mental Toughness Coach, EntrepreneurLaura Eiman is a gold medal Olympic weightlifter, a Navy SEAL certified mental toughness coach and a successful entrepreneur who started a business in her spare bedroom that went on to be endorsed by Oprah, Rachael Ray, and more. Tune in to this episode to hear how Laura defines mental toughness, her experience winning a gold medal at age 64, the value of "failing forward," tips for aspiring entrepreneurs, and more! 2021-09-0333 min
Bring Out the Talent: A Learning and Development PodcastResiliency and A Winning Mindset with gold medal Olympic weightlifter, Laura EimanIn this episode of, “Bring Out The Talent”, we will be talking with Laura Eiman, a 67-year-old gold medal Olympic weightlifter, a Navy SEAL certified mental toughness coach, and a Resiliency Expert. Laura will share her inspirational story on how she went from a life of dysfunction to becoming an Olympic gold medal winner in her 60’s by developing a mentally tough and resilient mindset. Laura discusses how anyone can achieve their goals by developing habits, deleting toxic emotions, and learning how to approach each day with a “solution-based” mindset. Laura is an ordinary woman now doing extraordina...2021-07-1947 min
The Rock Fit FilesS3:E6 Laura Eiman, Mental Toughness CoachRock has a chat with PanAm Weightlifting Champ and Mental Toughness Coach, Laura Eiman.
TIME STAMPS
2:30 Becoming a Mental Toughness Coach
4:30 Overcoming sugar addiction
9:30 Laura and Crossfit
12:00 Becoming an Olympic Weightlifting champion at age 67
16:00 Believing in yourself
17:00 Navy Seals mindset
20:00 Deleting negative thoughts
23:30 Working with a Mental Toughness Coach
32:00 Carrying the message to friends and family
34:00 Barbells for Boomers
37:30 Practice resilience
43:30 21-day No Sugar Challenge
GET TO KNOW LAURA EIMAN
FACEBOOK...2021-05-0644 min
Innovation NationDeleting Your Toxic Thoughts with Visualization w/ Laura EimanWhen today’s guest realized she was poisoning herself with toxic thinking and an addiction to junk food, she started imitating the Navy SEALS — and earned an Olympic gold medal in her 60s. She learned mental toughness.Mental toughness starts with deleting your toxic thoughts by creating an exciting why and personal vision for yourself.In this episode, I interview Laura Eiman, Gold Medal Olympic Weightlifter and Mental Toughness Leadership Coach, about techniques for becoming like a corporate Navy SEAL.She and I discuss:Her journey from toxicity to mental toughness and elite athleticismTeam...2020-12-1619 min
Second Wind the PodcastDeath by Donuts and Dove Bars With Laura EimanDeath by donuts and dove bars? This episode’s guest, Laura Eiman, brought death to her past life of being addicted to sugar and junk food. She’s now a successful entrepreneur who travels the world and shows women how to develop the mental toughness of a navy seal. After watching a documentary about the Navy Seals and realizing she was a “mental weenie” having no mental commitment, no values, and doesn't show up, she had her aha moment and started to change her life. Now, after building her mental toughness and eating no junk food for over 20 yea...2020-11-2854 min