Shows
POR CIERTO con DeboFue160 Episodio especial: La multifacética Laura NanitaEn este episodio aprendemos cómo Laura Nanita @nanitalaura, gran humorista dominicana, llegó a ser la multifacética persona que es hoy. A través de anécdotas y ocurrencias, aprendemos sobre cómo llegó a ser actriz, stand-up comic, comunicadora social, locutora y podcaster. Nanita ha participado en una pila de shows de comedia y es anfitriona de programas como “Política Pal Pueblo” y “Modo Weekend RD”. Además, organiza eventos bajo la marca “Esto es de la Gente” y practica la improvisación, no solo en su vida pa'resolvé; también formalmente cada semana con "The Studio". ...
2025-03-0249 min
Imperfecto Equilibrio024 - Transformación personal y profesional gracias a los aceites esenciales, con Laura FuentesHoy tengo como invitada a Laura Fuentes @mamaingeniera, que nos cuenta lo que los aceites esenciales le aportan como mamá a nivel personal y profesional. Le he preguntado: 🌿¿Cómo, cuándo y por qué empezaste a utilizar aceites esenciales? 🌿 ¿Qué dudas tuviste al principio (si las tuviste)? 🌿 ¿Cómo te ayuda en el día a día con tus peques el hecho de usar aceites esenciales? ¿Y el hecho de dedicarte profesionalmente a ello? 🌿 Pregunta difícil: Si sólo pudieras elegir un aceite o sinergia ¿cuál sería? Tú también puedes de...
2025-02-2031 min
Imperfecto EquilibrioTransformación personal y profesional gracias a los aceites esenciales, con Laura FuentesHoy tengo como invitada a Laura Fuentes @mamaingeniera, que nos cuenta lo que los aceites esenciales le aportan como mamá a nivel personal y profesional. Le he preguntado: 🌿¿Cómo, cuándo y por qué empezaste a utilizar aceites esenciales? 🌿 ¿Qué dudas tuviste al principio (si las tuviste)? 🌿 ¿Cómo te ayuda en el día a día con tus peques el hecho de usar aceites esenciales? ¿Y el hecho de dedicarte profesionalmente a ello? 🌿 Pregunta difícil: Si sólo pudieras elegir un aceite o sinergia ¿cuál sería? Tú t...
2025-02-2031 min
We’re Not From Hollywood PodcastEpisode 6: Special Guest Actor/Writer/Director Laura FuentesBrandon and Faizel speak with actor, writer, director Laura Fuentes about her work on Grotesque 2, I'm Haunted 2 and her experiences in the theater world.
Later in the show, Brandon & Faizel talk about 80s nostalgia. Are we remembering the 80s correctly?
2024-05-1047 min
SponssipodiLALIGA in Finland - Juan Fuentes FernándezSponsoroinnin viikkokatsauksessa pureudutaan alan kiinnostavimpiin uutisiin.
Juontajina Jones Häkkinen ja Laura Sandström
www.spot.fi
2024-01-1118 min
GET STACKEDEp 122: How to Make Time For Your Goals with Laura Fuentes of MOMablesIf you're a busy parent with personal and professional goals, you will love this episode. It's packed with actionable tips, from eating better with your family to finding the time to achieve your health goals.
Listen to Laura Fuentes and I discuss topics like personal nutrition and family nutrition, figuring out how much to eat when you're training for something (or working out hard at the gym), and how she found the time to train for the Berlin Marathon while running a successful business and being a mom of 3 kids.
You can fi...
2023-10-2556 min
Urban Art Podcast#25 - Laura Aguilar : connexions artistiques, de Séville à ParisBienvenue dans la saison 4 de Urban Art Podcast, le podcast d’aventures urbaines racontées par les street-artists.
Dans cet épisode spécial, j’ai rencontré Laura Aguilar, une artiste plasticienne espagnole de Séville qui vit à Paris. Paris est son plus grand voyage. Elle compte parmi les 30 artistes en résidence au 59 Rivoli, un espace d’ateliers ouvert au public au cœur de la capitale. Là-bas, elle développe son art, inspirée par l’architecture sévillane et parisienne, mais aussi la bijouterie. Laura raconte son amour pour Paris, en perpétuel mouvement, et les possibilités q...
2023-10-0220 min
Hola Señor Vecino#013 - Laura Fuentes - Cómo iniciarse en la escritura y publicar tu primer libroLaura es nuestra vecina, empezó escribiendo como hobby y en poco tiempo ha logrado escribir 8 novelas. Ya publicó uno: Zion y está en espera de poder publicar el resto. En este episodio nos cuenta cómo empezó y cómo a través de la escritura podemos incluso sanar temas emocionales, es una herramienta que pocos practicamos pero que si lo hacemos a muchos nos puede ayudar. Espera al final, hay una sorpresa.Si vives en Zibatá o piensas mudarte, esta información te interesa.Vivo bonito, vivo en Zibatá.Invitada
2023-06-2751 min
María Laura García presenta A Tu SaludInvestigación PsicoData Venezuela 2023: 90% de los venezolanos preocupados por la situación del país.Investigación Psico Data Venezuela 2023: 90% de los venezolanos preocupados por la situación del país
Para hablar de este tema nos acompañó Adle Hernández, Psicólogo. Directora de Extensión Social de la UCAB. Investigador de Psicodata.
90% de los venezolanos «siente preocupación» ante la situación que atraviesa Venezuela actualmente, reveló un estudio psicosocial presentado por la Escuela de Psicología de la Universidad Católica Andrés Bello (UCAB).
En la investigación, cuya muestra fue de 1.500 casos en toda la nación, se enc...
2023-05-2408 min
Las clases particulares de EccaEn Canarias se es oficialmente joven a partir de los 12 años. Laura Fuentes (Directora gral. Juventud)Canarias aprueba su nueva Ley de Políticas de Juventud que ha logrado poner de acuerdo a todos los partidos políticos en el Parlamento. Entre los cambios, se amplía la franja de edad para considerar a alguien joven: antes era desde los 14 años, ahora desde los 12. ¿Por qué? Nos lo explica la directora general de Juventud del Gobierno de Canarias, Laura Fuentes.
2023-02-2713 min
Better by Great Place To WorkHilton’s Laura Fuentes on the power of a fully human experience at workLaura Fuentes, Hilton CHRO and EVP, talks about the importance of building a fully human experience at work — one where work fits into a good life, and not the other way around.
Hear why she looks for a passion for purpose when hiring, her thoughts on what people are looking for at work today, and the power of friendships and fun.
Enter the code "Better" and get $200 off the Great Place To Work For All Summit: For All Summit 2024 | Great Place To Work®
If you like what you hear on the podcast, be sure...
2023-02-0723 min
Dejando Huellas PodcastEntrevista a la Dra. Maritza Fuentes - Los planes de Dios son perfectos 🌟🙏🌟Bienvenidos al podcast de "Dejando Huellas". Un espacio para conectar con el corazón. Este podcast fue creado con el fin de brindar encuentros especiales abordando temáticas de la vida cotidiana, educación sobre la base de una vida simple y abundante desde diferentes miradas profesionales. Hoy lanzamos un nuevo episodio en esta segunda temporada con una nueva invitada, la Dra. Maritza Fuentes visitando Dejando Huellas y nos trae un gran contenido de experiencias y aprendizajes que ha atravesado en su vida personal y profesional eligiendo siempre la fe y la fortaleza.La Dra. Mari...
2022-12-061h 26
Bájame el labio - Ceci Wallace y Alex Mercurio"Se vienen cositas" con Laura Fuentes y Carlos Gómez 2x08Y aquí seguimos, una semana más dando caña en las redes para que no se pierdan nuestro próximo capítulo de “Bájame el labio”.
Un capítulo especial para nosotras porque nos visitan la Directora General de Juventud del Gobierno de Canarias, Laura Fuentes y el CEO de Proyectea Rooms, Carlos Gómez.
No les vamos a adelantar nada sobre el Directo, así que... ponte a escuchar mi ciela.
2022-11-2753 min
Future TrippingNaomi Fuentes: Beyond Friday Night Lights - This Is For Anyone Who Cares About SchoolsTeaching, and working in schools, is incredibly difficult under any circumstances. During Covid, it has become exponentially so. This week, Laura talks with Naomi Fuentes, a high school teacher in Odessa, Texas. Odessa is known by many as the home of Friday Night Lights and was highlighted in The New York Times podcast The Daily at the beginning of the pandemic. Naomi was prominently featured throughout the series where she shared her - and her community’s - experiences through national loss and mourning, changing mandates, and crushing stress and fatigue. Naomi’s devotion is profound and anyone who cros...
2022-06-091h 12
Dinner SistersEpisode 220: Momables with Laura FuentesSometimes you just need some real talk...and some pancakes. Our interview with Laura Fuentes of Momables managed to do both. Laura let us in on a few of her favorite and effective ways to keep up with a growing family, dinner, and lunches for the week. She also shared a chicken recipe that we can't wait to try. You're bound to find one tip, technique, or recipe to try in this episode. https://dinnersisters.com/2022/02/17/episode-220-laura-fuentes-interview-momables/Support the show
2022-02-1733 min
POR CIERTO con DeboFue026 Qué prefieres: Duro de Matar en Puerto Plata con JC VerasDada la oportunidad de volver a grabar con Bastian y su perro, Juan Carlos Veras (jajaja) del podcast hermano "Hablando en Serie", DeboFue y el Guante Negro empacaron una maleta y arrancaron para Puerto Plata City! En este episodio de "qué prefieres", aprendemos cómo un t-shirt de POR CIERTO conecta gente y queda evidenciado que JC no solo es flexible, sino que es hasta un poco atrevido. DeboFue le manda un mensaje a Laura Pausini, discutimos sobre Duro de Matar vs. Terminator y exponen sus preferencias ante la infidelidad y la tentación. Queda claro que JC es por...
2022-02-1344 min
Unstoppable Moms Health & FitnessHow To Start Meal Planning When You Hate Cooking with Laura Fuentes | EP 56Remember those carefree days before you became a parent when you could just have cereal for dinner and no one complained? Glorious and underappreciated times, weren’t they? Now, not only does dinner come around every single night, so does breakfast, and lunch, not to mention the snacks! It can feel like by the time you get one meal in front of your hungry, tiny humans, you have to start wondering what the heck am I going to make for the next one??Guest Laura Fuentes is here to take the frazzle and stress out of feeding yo...
2022-02-0848 min
The My Little Eater PodcastTaking the Overwhelm Out of Meal Planning with Laura Fuentes
In this episode, I talk to Laura Fuentes, the creator of MOMables, to chat all about meal planning for busy families and how to get started when you’re too overwhelmed to take that first step! These tips will set you up for success in creating a maintainable family meal plan and make the thought of mealtime prep more enjoyable! Laura and I both agree that many times the thought of meal planning can be too overwhelming for many, especially when both parents are often working full time hours and carting their kids around to ac...
2021-12-3037 min
Feeding The FamilyHealthy Family Eating For 2022 With Laura FuentesNew Year’s Resolutions can seem cliché, but goal-setting is very important for you and your family’s health. Today’s podcast is all about ways to make those goals realistic and achievable with special guest Laura Fuentes, who is a mom of 3 and the mastermind behind “momables” – a resource for parents looking to feed their family fresh, healthy food! Laura chats with us about her Family KickStart program. I am excited to incorporate many of her healthy, fresh, family meals into our 2022 rotation! Resources: www.Momables.com www. LauraFuentes.com
2021-12-271h 09
Hoy se fía#01 Confianza en el archivo con Laura ArgounovaLa que guarda, encuentra. Al menos si está bien guardado. A guardar y encontrar se dedica Laura. En este capítulo nos cuenta cómo se gestiona un archivo, ya sea para encontrar resoluciones del Tribunal Superior de Justicia o las fotos en bikini de Belén Esteban en 2003. Cuando las cosas quedan por escrito no necesitas creerte lo que te cuentan, pero necesitas acceder al documento. Tu archivera local sabe cosas, no te cortes en preguntar.
2021-11-141h 04
Family OS70 - Laura Fuentes - Family Health & WellnessWith so much chaos happening in the world, it is more important than ever to ensure your family has a foundation of safety and happiness. One of the first steps to doing this is making sure you and your family prioritize healthy eating and wellness, which are crucial in maintaining a happy family. In fact, it's been shown that people who eat well have better relationships, more energy, less stress and are happier overall. It may be difficult for some, but there are ways to make healthy eating (and wellness) a priority in the family. Our today's guest, Laura...
2021-10-2541 min
The Write StartWriting Cookbooks with Laura Fuentes!Welcome to The Write Start. I’m Lisa Iannucci, and this podcast is all about becoming a successful full time freelance writer. I’ve had a very long career where I’ve written for many national magazines and newspapers and written, co-written to and ghostwritten more than 20 books. I’ll share my experiences and tips and bring on guests who have had successful freelance writing careers too.I’m excited for our guest today but I have to tell you that in this episode and in my next, I struggled with some audio problems, but I hope...
2021-10-2434 min
Washington Post LiveHilton's Laura Fuentes shares how acquiring talent and building diverse workplaces has evolvedThe covid-19 pandemic and growing social movements have changed traditional recruitment. Laura Fuentes, Hilton's executive vice president and chief human resources officer, shares how companies are acquiring talent and building diverse workplaces.
2021-09-2928 min
Serendipias[25.06.2021] Serendipias | Proyectos para la Juventud Canaria con Laura FuentesEl primer bloque de entrevistas ha contado con la presencia de la directora general de Juventud del Gobierno de Canarias, Laura Fuentes, con quien hemos abordado las acciones de los siguientes meses para los jóvenes de las Islas. Una apuesta por la cultura, pero también por el apoyo a los jóvenes en todas las facetas de su vida, desde el empleo a la libertad en la elección de su identidad.
2021-06-2821 min
Transfórmate La VidaLa historia de LAURA FUENTES🎙 - Familia, deporte, proyectos...Hoy entrevistamos a Laura Fuentes, también conocida como Mamá Ingeniera. Después de su experiencia con la infertilidad, Laura consiguió ser mamá de 3 hijos y a día de hoy cuenta como se está reencontrando con sus nuevos proyectos y vida personal.
¡Esperamos que disfrutes del podcast!
👉Empieza tu transformación con planes personalizados: https://www.transformatelavida.com/a/31527/sHRzvPSf
😍Gimnasio Virtual: https://www.transformatelavida.com/a/31532/sHRzvPSf
🔥Guía Gratis para Transformar tu Físico en Casa: https://www.transformatelavida.com/guia
Síguenos en Instagra...
2021-06-2047 min
Energiza Tu VidaEP# 20 - Hierro. Las mejores y peores fuentesHoy nuevo podcast sobre Hierro. Cuáles son las mejores y peores fuentes?
Espero que el podcast te ayude. Si es así, te pido que me dejes un comentario y etiquetes a por lo menos 3 amigos/as que necesiten saber esto. 👇
Espero que la disfrutes y dejame tus comentarios!
👉🏻 Seguime en Instagram: @lauluis
😀 Desafío Dulce Libertad: www.lauraluis.com/dulcelibertad
🥑 Mi mentoria de alimentación para aumentar tu energía, adelgazar y optimizar tu salud - Método ALI-MENTE
🎤 Mi Podcast Semanal: Podcast Energiza Tu Vida anchor.fm/lauraluis
2021-05-2603 min
Sonora baby maternidadAceites esenciales y bienestar familiar. Con Laura Fuentes @mamaingenieraLaura Fuentes está conmigo, por segunda vez en este podcast, para hablaros de unos recursos naturales que usa y que le han facilitado mucho la vida. Se trata de los aceites esenciales que, bien usados, pueden hacer que reduzcas tu consumo de medicamentos y que consigas corregir ciertos problemas familiares como el estrés, la bajada de defensas, ciertas enfermedades leves, problemas de sueño etc. Laura es experta en la utilización de aceites esenciales gracias a su formación y su pasión por los beneficios que ella misma comprueba a diario que le reportan. Si quieres saber...
2021-03-2744 min
Lavanda y limón12 - Invitada esencial: Laura Fuentes¡¡Venimos con novedades!!
Hoy estrenamos nueva sección. Un jueves al mes os traeremos a una invitada muy especial y le haremos un montón de preguntas interesantes sobre el mundo de los aceites esenciales.
En esta ocasión tenemos el placer de charlar con Laura Fuentes, creadora de la tribu "The Blue Drop Tribe".
¡¡Esperamos que os guste tanto como a nosotras!!
Nuestros perfiles de instagram son:
@crecersintoxicos
@liliaromatips
Y si prefieres escribirnos, lo puedes hacer a: lavandaylimonpodcast@gmail.com
2021-02-0348 min
E-commerce, negocios y moda by Fashion Digital Talks¿Cómo formar y cuidar tu imagen corporativa? con Ivón FuentesIvón Fuentes es egresada de la licenciatura en mercadotecnia de la Universidad de las Américas Puebla y actual propietaria de una de las joyerías emblemáticas de México, Mayeh Alta Joyeria Mexicana (MY), fue seleccionada por el Ministerio de Economía y Energía de Alemania para ser parte del Fit for Partnership.
Laura eRRe es consultora de negocios de moda y estratega digital. Diseñó la metodología de las 10P de tu Ruta Digital y su visión es revolucionar la industria de la moda a través de compartir conocimiento y generar alian...
2020-12-1455 min
A Tu Lado PodcastEp. 12 Tips For Successful Distance Learning w/Laura FuentesSend us a textHi Everyone, The new school year is around the corner, and today we are offering tips to succeed with distance learning. This is a difficult time for everyone, and we hope these tips give you peace of mind and inspiration. We also have Laura Fuentes who is a teacher in East San Jose, offering tips from an educator's stand point. We hope you enjoy this episode please share it with friends, family, or anyone you think might need it. Gracias y si se puede!Email: atuladopodcast@gmail.com
2020-07-2124 min
El Pódcast de Weback3x13 - La IDENTIDAD en tu EMPRESA - El GRAN OLVIDADO del Mundo Empresarial - Miquel Baixas y Laura FuentesEsta semana tenemos con nosotros a Laura Fuentes. Ella y su hermana dirigen herbolari vitaesfera, y estan pasando por una fase de dudas.--✶ CREA TU NEGOCIO ONLINE ✶Descubre la estrategia exacta que necesitas ejecutar ahora mismo para crear y consolidar tu negocio. Suscríbete al TALLER ONLINE GRATUITO: http://bit.ly/taller-lanza✶ ¿QUIERES LLEVAR TU NEGOCIO AL SIGUIENTE NIVEL? ✶Si ya tienes negocio online o tradicional y quieres conocer nuestros programas, solicita una sesión con nuestros asesores: https://www.escuelanuevosnegocios.com/solicitud-acceso/✶ SUSCRÍBETE A YOUTUBE ✶Si te intrigan los secretos de...
2020-05-121h 00
La ResilienciaLAURA FUENTES: La Directora General más joven del Gobierno de CanariasFighters, el programa para aprender de los golpes de la vida! En el capítulo de hoy nos desplazamos hasta el Centro Atlántico de la Juventud en La Laguna para hablar con Laura Fuentes (@lauraatenea), una auténtica fighter de la juventud y política, y actual Directora General de Juventud del Gobierno de Canarias!! Allí nos hablará, entre otras cosas, de un proyecto que tienen entre manos super interesante! No te lo pierdas!
¿eres un/a joven canari@? ¿Estás pensando en dar tus primeros pasos en política? No te pierdas la experiencia de Laura, cuáles fueron sus...
2020-02-1927 min
La ResilienciaLAURA FUENTES: La Directora General más joven del Gobierno de CanariasFighters, el programa para aprender de los golpes de la vida! En el capítulo de hoy nos desplazamos hasta el Centro Atlántico de la Juventud en La Laguna para hablar con Laura Fuentes (@lauraatenea), una auténtica fighter de la juventud y política, y actual Directora General de Juventud del Gobierno de Canarias!! Allí nos hablará, entre otras cosas, de un proyecto que tienen entre manos super interesante! No te lo pierdas!
¿eres un/a joven canari@? ¿Estás pensando en dar tus primeros pasos en política? No te pierdas la experiencia de Laura, cuáles fueron sus...
2020-02-1900 min
Sonora baby maternidadMaternidad real con Laura Fuentes (mamaingeniera), primera parteEntrevista a Laura Fuentes, una mujer que se re inventó profesionalmente, que es tri mamá y que tiene muy claro cómo quiere vivir su vida como mami y lo que le hace disfrutar trabajando.
2020-02-0837 min
MOMables PodcastBuilding a Healthy Daily Routine for a Happier Life S6E5In today’s last episode of the season we’re going to talk about how to create a routine that works for you! I’m going to share a few of the most important elements that you’ll need to prioritize if you want to achieve your health goals and create a healthier life. This 6th season of the MOMables Podcast is all about helping you live a healthier lifestyle as a family. Topics discussed this episode: Laura’s personal daily routine Key elements in healthy daily routines Small steps you can take towards a he...
2020-02-0532 minMOMables PodcastStarting a Workout Routine When You Have Kids S6E4In this week’s episode we discuss how I started working out after kids and how my routines have changed over the years. We also dive into “finding the time” to workout, how I trained myself to be a morning person and the importance of movement in daily life. Lastly, we’ll talk about making a commitment to yourself to live the healthy lifestyle you deserve. This 6th season of the MOMables Podcast is all about helping you live a healthier lifestyle as a family. Topics discussed this episode: How to start working out after havin...
2020-01-2948 minMOMables PodcastInsider Secrets & Tips to Eating Clean S6E3Today I'm going to answer some of the questions that have come in from the previous two podcasts where I've been talking about eliminating process foods and sugars from our family's die This can be accomplished easier by doing some meal planning and meal prepping so you don't feel like you're spending an eternity in the kitchen in order to make healthier meals. This 6th season of the MOMables Podcast is all about helping you live a healthier lifestyle as a family. Topics discussed this episode: The first step to clean eating meal...
2020-01-2233 minMOMables PodcastHow to Eat Clean on a Budget S6E2Today’s episode is all about how to eat clean, as a family, without breaking the food budget! We talk about how to buy less processed foods and save money all without sacrificing your favorite family recipes. We’ll also talk about how to plan meals to stretch the food budget and of course, spend less time cooking. This 6th season of the MOMables Podcast is all about helping you live a healthier lifestyle as a family. Topics discussed this episode: Whether eating clean is really more expensive and time consuming than eating boxed meals...
2020-01-1538 minMOMables PodcastHow to Eliminate Processed Foods & Sugars from Your Family’s Diet S6E1Today’s episode covers what it means to eliminate processed foods and sugars from your family’s diet. We talk about clean eating, why it’s so hard to get the kids – and sometimes our spouses – on board, and some simple changes you can make that will help you get started. This 6th season of the MOMables Podcast is all about helping you live a healthier lifestyle as a family. Topics discussed this episode: What is clean eating? Simple changes to help you eliminate processed foods Best clean foods to eat with your family Foods to avoid...
2020-01-0826 minMOMables PodcastHow to Stop Fighting at the Dinner Table S5E6In today’s episode, Laura reads a letter from a reader who is struggling with dinnertime battles. She talks through the letter line by line to analyze what went wrong and what choices parent can make to help eliminate dinner time fights and have a more peaceful family mealtime. After listening to this podcast you can change how things go at your house and immediately transform your mealtimes one day at a time. This 5th season of the MOMables Podcast is all about helping our picky eaters try new foods and establishing happier mealtimes. Topics di...
2019-10-0925 minMOMables PodcastEat a Rainbow of Healthy Foods S5E5Today’s episode is all about color! Oftentimes, kids will accept lightly colored foods, while completely avoiding green or other bright colors. If this sounds like your child, listen in as Laura breaks down how to handle colors and encourage kids to eat a rainbow of healthy foods. This 5th season of the MOMables Podcast is all about helping our picky eaters try new foods and establishing happier mealtimes. Topics discussed this episode: What to do when your child refuses all green foods How to get kids to be more adventurous with...
2019-10-0219 minMOMables PodcastPicky Eater Strategies to Make Mealtimes Better S5E4Today’s episode is full of practical mom advice to help you pack tasty and healthy lunches that your kids will enjoy. Plus, if you’ve ever struggled with your picky eater coming home with an untouched lunchbox, you’ll hear Laura’s personal story about how she’s handled this with her son in the past, and how she handles it now. This 5th season of the MOMables Podcast is all about helping our picky eaters try new foods and establishing happier mealtimes. Topics discussed this episode: How to pack good lunch...
2019-09-2519 minMOMables PodcastWhen your Kid Doesn’t Like the Texture of Foods S5E3In today’s episode we talk about one of the most common challenges picky eaters face when trying new foods – texture! Many kids will refuse foods that “feel funny” in their mouths like meat or starchy vegetables.We also talk through practical solutions you can implement when your child does not want to eat foods with specific textures. This 5th season of the MOMables Podcast is all about helping our picky eaters try new foods and establishing happier mealtimes. Topics discussed this episode: • When texture issues need to be adressed • How sensory activities c...
2019-09-1819 minMOMables PodcastHow to Get Picky Eaters to Try New Foods S5E2In today’s episode, we discuss simple strategies that can help change the way you approach mealtimes with your picky eaters. Each one of these strategies have made huge, positive changes at our house and helped my kids become more open to trying new foods. And I know, that these ideas can help your family too. This 5th season of the MOMables Podcast is all about helping our picky eaters try new foods and establishing happier mealtimes. Topics discussed this episode: • Where to start when you recognize picky eating in your child. • How sn...
2019-09-1122 minMOMables PodcastPicky Eater Strategies to Make Mealtimes Better S5E1Today’s episode is full of practical tips I learned from 7 years of weekly meetings with feeding therapists, psychologists, and nutritionists as I tried to learn how to help my son try new foods. This 5th season of the MOMables Podcast is all about helping our picky eaters try new foods and establishing happier mealtimes. Topics discussed this episode: How to figure out which foods your child already likes as your starting point. How to re-introduce foods that kids used to love but now seem to hate. Figuring out how your child likes to ea...
2019-09-0432 min
In the Kitchen With Cook Smarts#11: School Lunches Made Easy with Laura FuentesFor this kick off to Season 2 of the Cook Smarts podcast during back-to-school season, I’ve invited one of my entrepreneurial heroes Laura Fuentes to give us advice on planning for and packing school lunches. Millions of us are about to face that daily task, and Laura is an official lunch expert. Her company MOMables started out as a lunch meal planning company but has grown to also offer dinner meal plans and 3 transformative health programs tackling processed foods, picky eating, and budget meal planning. However, because Laura is such a remarkable individual who’s total...
2019-08-221h 08
Edit Your Life | Simplify + Declutter Your Home, Time, and Mental SpaceBack-to-School Food Tactics (with Laura Fuentes)Feeding kids is a fundamental part of parenting, but the particulars of getting everyone fed are onerous for so many parents. In this episode, Christine interviews Laura Fuentes about back-to-school food sanity. They cover both practical and emotional ground related to meal planning, picky eaters, and negativity around food. The goal: bringing sanity to breakfast, lunch, and dinner as we head back to school.Edit Your Life is an award-winning podcast that shares practical ideas for decluttering your home, schedule, and mental space without getting bogged down by perfection. Visit edityourlifeshow.com for show notes and to...
2019-08-2248 min
The Blogger Genius PodcastHow to Be Self-Taught and Build an Online Empire with Laura FuentesI interviewed today’s guest, Laura Fuentes, about a year ago on the show. The interview was one of my most popular ever! Laura is the creator of MOMables, food plans for families. What I love about Laura is that she is very down to earth and practical about the empire she is building. Building a Food Empire Laura’s MOMables business consists of meal plans, courses, and digital products. The meal plans are based on a subscription model. Every month, Laura provides her customers with 5 meals, a meal prep sheet, and a shoppi...
2019-08-1433 min
We're All CreativeHow creative entrepreneurs can mindfully grow a business without overwhelm with Laura AbateIn this episode of We’re All Creative Podcast, I sit down with Laura Abate from Oh Cocoon, a business created to empower creative entrepreneurs to incorporate holistic wellness, a balanced lifestyle and mindset growth whilst growing their business. You’ll discover How and why she got started on her mission regarding business and self-care Finding balance Why creative entrepreneurs burn out and how to avoid it or handle it if it does happen This podcast will inspire you to take priority in building a healthy foundation, mindset, boundaries and investing in yourself as much (or e...
2019-07-3144 min
Wharton Business Radio Guest AudioLaura Fuentes on Work of TomorrowLaura Fuentes, Senior Vice President at Hilton, joins host Christian Terwiesch on Work of Tomorrow. See acast.com/privacy for privacy and opt-out information.
2019-03-2129 minThe Blogger Genius PodcastHow to Sell to Moms by Being a Giver with Laura Fuentes (Part 2)Today I'm returning with Part 2 of my chat with Laura Fuentes, creator of MOMables, food plans for moms. In this episode, we talk about how to sell to moms by being a giver. Laura proves that by being helpful, you can grow a hugely successful business. Also, don't miss all of Laura's favorite marketing mentors. You're going to love this! Resources: MOMables LauraFuentes.com Marie Forleo's B-School Food Blogger Pro Go Giver Gary Vaynerchuck Amy Porterfield Derek Halpern Lewis Howes The 5 Second Rule: Transform your Life, Work, and Confidence with Everyday Courage...
2018-07-0430 min
The Blogger Genius Podcast#024: How to Sell to Moms by Being a Giver with Laura Fuentes (Part 2)Today I'm returning with Part 2 of my chat with Laura Fuentes, creator of MOMables, food plans for moms. In this episode, we talk about how to sell to moms by being a giver.
Laura proves that by being helpful, you can grow a hugely successful business.
Also, don't miss all of Laura's favorite marketing mentors. You're going to love this!
2018-07-0430 min
Lean Green DAD™ Radio#130: Laura Fuentes of MomablesIN THIS EPISODE: Laura Fuentes is not only the Founder and CEO of the extremely popular Momables.com website, she is also a passionate mom, super awesome chef and most of all, an incredible person. Her passion for making food simple and easy helps almost anyone learn how to make delicious meals in the kitchen. Listen in for some great inspiration, super helpful cooking tips and some of Laura's secret shortcuts to make cooking in the kitchen easier for busy parents just like us! PODCAST SPONSORS: Four Sigmatic Mushroom Coffee No...
2018-03-2840 min
MOMables PodcastFood Budget 101: Setting up a Budget and Instant Saving Tips S4E5 Are you spending too much on groceries? Do you have no idea about how much you should be spending? In today's podcast, we chat about how to figure out a good budget benchmark for our families (or ourselves.) Then I share a few tips on how to instantly slash your budget! Some things discussed in this episode: 6-Week Budget Friendly Dinner Meal Plan ($50/week, 5 Meals) USDA Table with Food Budget / Spending Guidelines All other Meal Plans
2017-04-2423 min
MOMables PodcastHealing Your Child from the Inside Out with Robin Green S4E4There's no magic pill when it comes to our children's health. Luckily, science and tradition have given us a wealth of insight into how our children are wired so that we can help them heal! Today, our friend Robin Green returns to the show to discuss how we can read our kids in order to help them heal better. Topics discussed: Why so many kids get sick so often Common health warning signs The Unwellness Gap Chinese Medicine: The Five Elements The Wellness Wheel Robin Green is a licensed acupuncturist, herbalist, and leading expert in pe...
2016-12-1437 min
MOMables PodcastRaising Healthy Eaters with Dr. Orlena Kerek S4E3In today's episode, we talk about how to raise healthy eaters. Plus, we'll share some tips about how you can get a picky eater to try new things. Dr. Orleana Kerek is a pediatric doctor from the UK. She has four kids ages 7, 5, and two 3 year old twins. When she was working as a doctor in the UK (before I had kids of her own) she would see so many kids who ate a poor diet. While she offered her most “expert” advice, still she realized that implementing the changes in our lifestyle are no...
2016-11-3041 min
MOMables Podcast5 Tips for Successful Meal Times with Sarah Bester (part 2) S4E2In today’s podcast we are talking about 5 things we can do before mealtime to set it up to be successful. Happier, drama-free meal times where everyone looks forward to spending time together is what we are aiming for. Sarah Bester (CNP) is a Family Nutritionist and Picky Eating Coach who helps busy moms to end the cycle of picky eating and take-out dinners, so their families can eat more real, healthy food! As a certified nutritionist, with an expertise in feeding and healthy habit development, Sarah knows the importance of raising healthy eaters. As a m...
2016-10-0425 min
MOMables Podcast5 Tips for Successful Meal Times with Sarah Bester (part 1) S4E1In today’s podcast we are talking about 5 things we can do before mealtime to set it up to be successful. Happier, drama-free meal times where everyone looks forward to spending time together is what we are aiming for. Sarah Bester (CNP) is a Family Nutritionist and Picky Eating Coach who helps busy moms to end the cycle of picky eating and take-out dinners, so their families can eat more real, healthy food! As a certified nutritionist, with an expertise in feeding and healthy habit development, Sarah knows the importance of raising healthy eaters. As a m...
2016-09-1934 min
MOMables PodcastHow to Make Cooking Easy! With Stacie Billis S3E12Cooking for our families can be a lot easier than it seems when you take some of our shortcuts, ditch the mom-guilt, and start thinking “happy thoughts” when the food gets to the table. Many of us struggle to consistently make fresh food for our families due to busy schedules, grocery store and product overwhelm, and selecting the wrong recipes for our families. In today’s podcast, Stacie and I talk about how to simplify cooking for our families with a genuine conversation around what it’s really like and tips to make it happen at your h...
2016-05-1150 min
MOMables PodcastExercise and Staying Motivated S3E11Have you wanted to start a new exercise program but don’t know where to begin? How about staying motivated to actually work out? In today’s podcast, Kelly and Laura will talk about the importance of putting ourselves (parents) first and some of the ways they stay motivated to make exercise happen. Let’s face it, we are all busy and usually the gym is the last thing that actually gets done in our to-do list. It’s time to put yourself first and get moving! New to exercise? No problem. You’ll love Ke...
2016-04-2033 min
MOMables PodcastEmbracing the Sh*tty Mom in All of Us S3E10Imagine yourself having coffee (or a glass of wine) with a couple of girlfriends discussing the not-so-fun moments of parenting that make you feel like a sh*tty parent. In today’s humor-filled podcast Laura talks to two TODAY show producers about the need for more humor in the toughest job on the planet: being a parent. Our guests, Alicia Ybarbo and Mary Ann Zoellner are Emmy Award–winning producers at NBC’s TODAY show. They are the coauthors of Sh*tty Mom: The Parenting Guide for the Rest of Us and Today’s Moms: Essential...
2016-04-0632 min
MOMables PodcastCooking Healthy for Disease Prevention with Aviva Goldfarb S3E9In today's episdoe we discuss how to cook healthier meals for the whole family. Plus, Aviva shares how she cooks fresh and real foods to help with disease prevention. In today’s Podcast, my friend Aviva Goldfarb is back on the show to talk about her newest cookbook The Six O’Clock Scramble Meal Planner: A Year of Quick, Delicious Meals to Help You Prevent and Manage Diabetes as well as great tips on how to cook fresh meals for the entire family. I’m excited for today’s podcast because you’ll get to hear how I c...
2016-04-0634 min
MOMables PodcastHow Food Can Heal Our Bodies with Amie Valpone S3E8In today's episode, Amie shares her story of how Clean Eating and Detox saved her life and shares simple tips and swaps to help you live a cleaner lifestyle. Things discussed in the podcast: Amie's story from chronic to wellness What detox really meals Easy swaps to detox your pantry Clean eating defined How to live clean at home...and more! Amie Valpone, HHC, AADP is the Editor-in-Chief of www.TheHealthyApple.com; she is a Manhattan Celebrity Chef, Culinary Nutritionist, Professional Recipe Developer, Food Photographer, Writer and Motivational Speaker specializing in simple gluten-free, soy...
2016-03-1638 min
MOMables PodcastHealth Journey Success Story & Tips with Liz Della Croce S3E7In today's episode, Liz shares her personal health journey along with helpful tips and ideas that we can all learn from and implement into our own healthy lifestyles. Liz Della Croce is the creator and author of The Lemon Bowl, a healthy food blog. Since 2010, Liz has been creating delicious recipes using real ingredients with an emphasis on seasonality. Liz has appeared live on the TODAY Show and tapes regular cooking segments for her local NBC and ABC affiliate stations. Liz’s recipes and food photography have been featured in various publications including Shape Magazine, Food...
2016-03-0241 min
MOMables PodcastTips for Feeding Toddlers with Amy Palanjian S3E6 In today's episode, we discuss the toddler years when kids start getting more opinionated about what want to eat. We also cover things like what to do when a toddler won’t eat, some good snack options that are not super messy, thoughts of when they don't eat raw veggies, and more. If you have toddlers or young kids who are giving you a hard time when it comes to eating meals, this is one podcast you are not going to want to miss! Amy Palanjian of Yummy Toddler Food is a writer, editor, and rec...
2016-02-1039 min
MOMables PodcastFeeding Kids a Healthy Diet with Dr. Orlena Kerek S3E5In today's episode, we discuss practical ways to get kids to actually eat their vegetables. Dr. Orlena has done lots of research to find the best ways to help kids be open to trying more veggies and she's sharing lots of practical ideas with us that she's learned through the years as a mom and a doctor. Dr. Orleana Kerek is a pediatric doctor from the UK. She has four kids ages 7, 5, and two 3 year old twins. When she was working as a doctor in the UK (before I had kids of her own) she...
2016-01-2734 minMOMables PodcastHow to Raise Happy & Healthy Eaters in Our Chicken Nugget World with Melanie Potock S3E4In today's episode, we discuss feeding specialists and many practical ways to deal with picky eating in children. Have you been told by your pediatrician that “all kids go through picky eating states?” Or perhaps you’ve been waiting for your child to outgrow picky eating because you’ve been reassured that it’s normal and just a phase? If you’ve had a picky eater or are currently trying to help your picky eater be more adventurous with foods, you are going to love this podcast. Some of the things we talk about in today...
2015-12-0236 minMOMables PodcastHow to Be Prepared for the Holidays and Avoid Overwhelm S3E3With Thanksgiving and the Holiday season approaching, it’s easy to get overwhelmed by the amount of planning, cooking, shopping, and entertaining that is about to happen. In this episode, Laura shares her best tips for meal planning and simple entertaining and how to put your kitchen to work! Whether you are hosting Thanksgiving and the Holidays or heading over to your family’s house to celebrate, you’ll enjoy Laura’s take on keeping things simple and fun. Laura also shares how she spends the Holiday season with her family in this personal conversation. H...
2015-11-1834 minMOMables PodcastThe Benefits of Meal Planning S3E2In today’s podcast, Kelly and I share all of our best meal planning tips and how meal planning makes life easier for both of our families. If you've been wanting to get started meal planning, or you're looking for tips to meal plan more effectively, this one is for you! In todays podcast you will learn about The benefits of Meal Planning Top meal planning tips The easiest weeknight meals Top tips for saving time in the kitchen How to include lunch in the meal planning process Bonus Resources: Free Sample Meal...
2015-11-0439 min
MOMables PodcastWhy Good Quality Sleep is Important with Shawn Clark S3E1Are you trying to go to bed earlier but still wake up tired? How about actually staying asleep in the middle of the night? The truth is that I have not been sleeping well for nearly a decade. In the last 3 years, however, I've made it an important goal to get better sleep (not necessarily more sleep). I've purchased 3 mattresses in the last 4 years, and until recently, I didn't feel like my sleep quality was improving. Today, I have Shawn Clark on the show. Shawn is the Founder-Board Member of intelliBED, is a graduate of U...
2015-10-2153 min
MOMables PodcastRaising Capable, Grateful Kids in an Over-Entitled World with Amy McCready S2E13 Are you concerned your kids won't be the people you'd like them to be when they grow up? Is there a constant struggle to get them to listen and respect you? This podcast is filled with great advice on raising respectful kids in today's high tech engaged world. Raising kids today is not easy. There are so many distractions that it's hard for parents to really connect with their kids. That connection with a child and parent is so important, not only while they are young, but also when it comes time for them to take on the wo...
2015-07-0841 min
MOMables PodcastTips to Get Kids to Love Veggies S2E12Getting kids (and adults) to eat more veggies isn’t always easy. In today’s show, Laura discusses some tips to help you make eating veggies more convenient and appealing! While getting her kids to eat more veggies hasn’t been an easy task, Laura shares the story of when her daughter tried veggies for the first time, how she continues to introduce them to her picky eaters, and what happens when her kids don’t eat them.
2015-06-1736 min
MOMables PodcastKitchen Tips from a Real Life Cook S2E11Are you spending more time in the kitchen than you should? Are you always thinking that there should be a quicker, more efficient way of prepping your meals? In today’s podcast we cover lots of kitchen tips and tricks that will help you save time in the kitchen, utilize leftovers, and feel good about the foods you cook. Grain Free & Classic Meal Plans The Best Homemade Kids’ Snacks on the Planet The Best Homemade Kids’ Lunches on the Planet
2015-06-0426 min
MOMables PodcastExtreme Picky Eaters with Katja Rowell S2E10Katja Rowell is with us today to talk about the difficulties we experience when feeding our kids. From selective eating to extreme picky eaters, this podcast will cover it! Katja Rowell MD is a family doctor and childhood feeding specialist on a mission to bring peace and joy back to the family table. She believes that helping kids have a healthy relationship with food and their bodies is the best preventive medicine there is. She is also a mom and the family cook. Her latest book is Helping Your Child with Extreme Picky Eating: A...
2015-05-2055 min
MOMables PodcastThe Journey to a Less Processed Kitchen S2E9If you think that eating whole and real foods is something that can be learned overnight, think again. Like anything new, learning how to cook with fresh and real ingredients will take some time. Fear not! In today’s podcast, we will cover practical ways to eliminate processed foods from our kitchen and pantry as well as easy substitutions to incorporate more fresh foods into our family’s meals. Whether you “just want to get started” or want to pick up some real food tips to make your cooking more efficient, this is the podcast for you...
2015-05-0644 min
MOMables PodcastMaking School Lunches Special with Judi Willard S2E8In today’s podcast I talk with Judi Willard about simple ways to make school lunches special. We discuss how something as simple as a note can affect our kids in a positive way. Judi is a Licensed Psychotherapist and mom of 2. She started a company with the mission of improving the quality of everyday life through the sharing of positive kind words. Based on the age old tradition of placing a heartfelt note in a child's lunch box and the belief that a parent’s loving words are as essential to a child’s health as...
2015-04-2230 min
MOMables PodcastReal Food on a Budget: Spend Less, Eat Better. S2E7Feeding your family fresh foods doesn’t have to be expensive. In today’s podcast, you’ll hear lots of real-life tips to keep your shopping simple and on a budget. Today we discuss: · How much should a family spend on food each week? · To coupon or not to coupon. That is the money-saving question. · Organizing meals to keep weekly plan within a budget. · Meat. Is it the most expensive thing on the food budget? Ways to save. · Other than meat, what are other affordable forms of protein? · Generic of brand name...
2015-04-0855 min
MOMables PodcastParenting Picky Eaters with Carolyn Bond S2E6Are you struggling with a child that is a picky eater? Are you out of ideas to try next? In today’s podcast Laura and Carolyn discuss how to deal with your picky eaters. Carolyn talks about why our children become picky eaters, how we as parents can deal with this issue and what she learned personally that helped her turn it all around. Carolyn offers some valuable advice to parents who are dealing with this problem on a daily basis. Carolyn Bond is a parenting coach who is passionate about helping parents bring up great...
2015-03-2544 min
MOMables PodcastLunch Packing 101 Q&A S2E5If you are struggling to prep lunches ahead of time and wonder how does one “get it all done,” this podcast is for you. Today Laura will answer questions submitted by MOMables community members that are related to lunch packing. You’ll also hear lots of helpful tips for packing your kids lunches. Laura talks about how she manages to prepare lunches, meal plan, and grocery shop with her hectic schedule. She discusses’ some of her kids’ favorite lunches as well as her favorite go-to office lunches. Laura’s containers can be found here. H...
2015-03-1146 min
MOMables PodcastEssential Oils 101 with Stefanie Bridges S2E4If you’ve been wondering about the health benefits of essential oils this podcast is for you! I have friends who use them regularly to relieve all sorts of pains and aches and for the overall well being of their families. Just recently, I took my middle son (the one with a gluten sensitivity) to a natural medicine physician and he was prescribed an herbal supplement and essential oil 8 week protocol. I’m excited to discuss essential oils further today because quite frankly, I don’t know that much about them and I realiz...
2015-02-2653 min
MOMables PodcastEar Infections With Wendi Combes, RN S2E3Have you wondered why most kids who get ear infections get more than just one? Why do doctors prescribe antibiotics for most ear infections? In today’s podcast you will learn the dangers in repeated doses of antibiotics and some natural remedies you might not know about. Today, I’ve brought back Wendi Combs. Wendi and I recorded a podcast on constipation and congestion in kids a couple of months back. The podcast was so successful; I reached out to her again! Wendi is a Nurse and health practitioner at Jubilee Health, a private practice in the...
2015-02-1143 min
MOMables PodcastHow to Reduce Sodium in Our Diets with Kristy Mugavero, RN, MSN, MPH S2E2In today's episode Kristy will help us understand doable ways we can all reduce sodium in our diets.She leads the Sodium Reduction in Communities Program, working with communities across the U.S. to increase access to and availability of healthier food, including lower-sodium item and I am so excited to have her on the podcast today. Kristy Mugavero, RN, MSN, MPH is a Public Health Analyst in the Division for Heart Disease and Stroke Prevention at the Centers for Disease Control and Prevention (CDC). Previously, Kristy worked in the Policy Office of the National Center for Chr...
2015-01-2840 min
MOMables PodcastBecoming a Proactive Parent with Sharon Silver S2E1Have you ever wished there was a user manual for parenting? As a mom of three, I have often wondered how I can be a better parent to my kids. I am often tired from working more than what is considered full time, exhausted from the pressure of online social media content creating, developing recipes and cookbooks… and yet, when I come home from a long day, I want to be the best mom I can be. My big desire is to raise children who are confident, have little insecurities about my love for them, and that they beco...
2015-01-1457 min
MOMables PodcastQuestions and Answers: Part Two S1E15 In today's show, Kelly Favret interviews Laura to answer some of the frequently-asked questions from MOMables community members. Together, they cover lunch-packing tips, cooking tips, feeding picky eaters, and more. Some of the topics covered in this podcast: Struggling with the transition to homemade foods When a two-year-old is hard to feed How to handle food-related celebrations when a child has a food allergy What to do when your child has food allergies or restrictions at school / how to deal with teachers Feeding/swallowing issues at 18 months My Munchbug The Chew Mama How do...
2014-12-3145 min
MOMables PodcastQuestions and Answers: Part One S1E14 In today's show, Kelly Favret interviews Laura to answer some of the frequently-asked questions from MOMables community members. Together, they cover lunch-packing tips, cooking tips, feeding picky eaters, and more. Some of the topics covered in this podcast: Struggling with the transition to homemade foods When a two-year-old is hard to feed How to handle food-related celebrations when a child has a food allergy What to do when your child has food allergies or restrictions at school / how to deal with teachers Feeding/swallowing issues at 18 months My Munchbug The Chew Mama How do...
2014-12-2447 min
MOMables PodcastFood Allergies vs. Intolerances: How Can You Tell? With Dr. Cynthia Libert, MD S1E13Have you been wondering if your child has food allergies, food sensitivities, or intolerances? Perhaps you are confused as to what exactly makes something an allergy versus an intolerance? In today’s show, I interview Dr. Cynthia Libert, MD. Together, we will walk you through the confusing world of food allergies and intolerances in terms you can understand. We will explain why it is important to figure out if something is bothering your child (or you!) and what you need to know about it. Dr. Libert is board certified in family medicine and is a dipl...
2014-12-1735 min
MOMables PodcastCold and Coughs: When Over-the-Counter Medicines Aren't Working with Robin Green S1E12Have you ever wanted to cut down on over-the-counter cough and cold medicines when your child is sick? How about using natural methods that work to help your kids' symptoms naturally? In today's podcast, you will learn about the different types of coughs, from chronic to common colds, and what you can do to help your kids heal naturally. We discuss treatments, how to lessen the symptoms and everything else in between. Our guest, Robin Green, also introduces pediatric acupuncture as one of the options to treat chronic cough. She debunks the common myths and el...
2014-12-0335 min
MOMables PodcastConstipation and Congestion in Kids With Wendi Combs, RN S1E11Did you know there is more to constipation than “not getting enough fiber” and a lot more to constant sinus congestion than “seasonal allergies?” If you have heard either of these or similar phrases from medical professionals and wondered what else you can do to help alleviate some of the symptoms or even eradicate them completely, you are going to love today’s podcast. While we focused on gut health primarily, since the gut is the center of most autoimmune and inflammatory responses, once Wendi and I began chatting, we covered a lot more than just the gut!
2014-11-1951 min
MOMables PodcastHow to Raise Great Kids with Carolyn Bond S1E10In today’s podcast, Carolyn Bond discusses how parents can struggle a little less when it comes to resolving common parenting issues like kids fighting for attention. As a mom to three young kids, I have often wondered how my grandmother handled five kids and managed to do all she did. She clearly implemented many of the ideas Carolyn shares in today’s show. If you have kids, are constantly resolving their bickering, and know they are often throwing tantrums to grab your attention, this is one episode you do not want to miss. Carolyn Bond is...
2014-11-0544 min
MOMables PodcastBoosting Our Kids' Food Variety the Fun Way with Jennifer Tyler Lee S1E9 In today's podcast, you'll love that Jennifer understands how difficult it can be to introduce new foods to our kids. She also provides us with suggestions on how to make food interesting and fun for them. A mom of two, Jennifer Tyler Lee is the author of The 52 New Foods Challenge: A Family Cooking Adventure for Each Week of the Year and the creator of the award-winning series of healthy eating games, Crunch a Color. Her family cooking adventures have been featured by Jamie Oliver, Rachael Ray, Laurie David, Pottery Barn Kids, and Whole Foods.
2014-10-2231 min
MOMables PodcastPractical Nutrition: Making Healthy Choices for the Whole Family with Suzanne Farrell S1E8 In today's episode, Suzanne explains how to make sure our kids are getting enough nutrition and gives us some very practical suggestions we can apply immediately. Even if you have picky eaters, you'll find fresh ideas to help kids get the nutrition they need each day. Suzanne is a registered dietitian, nutrition consultant, speaker, and the owner of Cherry Creek Nutrition. She is the nutrition coach for KWGN CW2′s Daybreak and former spokesperson for the Academy of Nutrition and Dietetics as well as the Colorado Dietetic Association. She has worked with a...
2014-10-1350 min
MOMables PodcastTips for Building a Happier Home with Meagan Francis S1E7 If you have ever felt overwhelmed with all things parenthood, this podcast is for you. From delegating chores, responsibilities, keeping up with our house, work/life balance (is there such a thing?), mom-guilt, and sex (gasp!), Meagan and I talk about how to keep our emotional tanks full so we can focus on doing what matters. Meagan Francis is a mother of five and a blogger, writer, and expert at being a happier, more productive mom. Her blog, The Happiest Home, and Book, The Happiest Mom: 10 Secrets to Enjoying Motherhood, help mothers find satisfaction in fami...
2014-10-0157 minMOMables PodcastTime Saving Tips to Make Meal Making Easier with Aviva Goldfarb S1E6 In today's episode, Aviva and I discuss various ways to make mealtimes easier and avoid the dreaded "six o'clock scramble". Aviva is a family dinner expert and the founder of The Six O'Clock Scramble. She is a Today Show contributor and frequently appears in media such as The Katie Show, The Washington Post, O Magazine, Real Simple, Working Mother, Prevention, and more. Aviva is the author of two cookbooks: The Six O'Clock Scramble Cookbook and SOS! The Six O'Clock Scramble to the Rescue: Earth Friendly, Kid-Pleasing Meals for Busy Families. She is a mother o...
2014-09-1754 min
The Home HourLunch-Making Tips & Ideas with Laura Fuentes of Momables: The Home Hour Episode 35 (Plus Giveaway!)If you’re packing lunches for your kids this year, you might, like me, already be facing some logistical and creative hurdles. For example: How do I keep cold food safely cold? How do I keep warm foods appetizingly warm? How do I fit all these packed lunchboxes inside my already-stuffed fridge? And, how do I […]The post Lunch-Making Tips & Ideas with Laura Fuentes of Momables: The Home Hour Episode 35 (Plus Giveaway!) appeared first on Life, Listened.
2014-09-1153 min
MOMables PodcastTeaching Your Kids Healthy Eating Habits with Dina Rose PhD S1E5 In episode Dr. Dina Rose, author of It's Not About the Broccoli: Three Habits to Teach Your Kids for a Lifetime of Healthy Eating explains how we can teach our children to love a variety of foods and create rules for happier family meals. We also talk about how to handle the stresses and struggles that come when trying to get kids to try new foods and, how to avoid the tableside negotiations that so often become a part of mealtimes with picky eaters. Dina Rose, PhD is a sociologist, parent educator, and feeding expert. She w...
2014-09-1139 min
MOMables PodcastSuccessful Mealtimes with Amy McCready S1E4 Do you struggle to get your kids to eat at meal time? What about getting your kids to try new foods? If you want to make happier meals for the entire family, this is one podcast you do not want to miss! Amy McCready is the founder of Positive Parenting Solutions and the author of If I Have to Tell You One More Time. She is a regular parenting contributor on The Today Show and has also appeared on Rachael Ray, CBS This Morning, CNN, Fox & Friends, MSNBC, Steve Harvey, and elsewhere. Her most important role i...
2014-09-0339 min
MOMables PodcastFeeding Teenage Girls Healthy Foods with Monica Bravo S1E3Today, Laura interviews Monica Bravo of Bravo for Paleo. Monica, one of our MOMables interns, tells us what it was like to make the decision to eat healthier as a teenager when it often was not socially acceptable. I love her tips on food preparation and her insights on what parents can do to teach their kids to eat healthier and love their bodies.
2014-08-2542 min
MOMables PodcastThe Best Lunch Containers, what to Look For with Kelly Lester S1E2In today's episode, Laura interviews Kelly Lester, the creator of EasyLunchboxes.com, the #1 best selling lunch containers on Amazon. Kelly shares her insights on finding the right containers to pack healthy school lunches for our kids. She talks about finding the right solution - whatever the product might be - that will make our lives easier and simplify the process of making real food convenient.
2014-08-2535 min
MOMables PodcastA Little Background on Laura Fuentes of MOMables S1E1 Laura Fuentes is the Founder and CEO of MOMables, where she helps parents make fresh school lunches and food their kids love. In the last two years, Laura has grown her community to more than 50,000 parents, and the website receives over one million page views per month. What made Laura start MOMables? How did the idea come about? And what kind of person launches a company while six-months pregnant with her third child? One very determined woman who wants to help parents feed their kids better! In this episode, you will hear...
2014-08-2549 min
The Topknot Creative ShowLaura Fuentes of MOMablesLaura Fuentes is the Founder/CEO of MOMables®, the first meal-planning service for healthy and fresh school lunches. Her background is in Global Economics and has an MBA in International Business Development; but her passions are family, good food and living a love-filled life. In her personal blog, SuperGlueMom.com, she writes about her mom-preneur story between the recipe lines. In 2012, MOMables was a finalist in Wharton’s Social Media Leadership Awards for the creative use of social media in the Entrepreneurship category. Laura also partners with major brands to promote good family food and develops healthy recipes kid...
2013-07-0418 min