Shows
News Talk 94.1Writer & Director Laura Holloway On The CabanaMark Creter takes a trip to The Cabana on stage at Cookeville Performing Arts Center with writer/director Laura Holloway. Also - your opportunity to enjoy the community band at Dogwood Park.
Listen To The Scene Podcast Today! literock959.com2025-06-0215 minThe SceneWriter & Director Laura Holloway On The CabanaMark Creter takes a trip to The Cabana on stage at Cookeville Performing Arts Center with writer/director Laura Holloway. Also - your opportunity to enjoy the community band at Dogwood Park.
Listen To The Scene Podcast Today! literock959.com2025-06-0215 min
Unlearning with LauraConsciously Parenting Twin Girls with Jenna HollowayTrigger Warning: Miscarriage.For this episode I am joined by Jenna Holloway - a Business Mentor, Mindset Coach, and mum to un-identical twin girls. We dive into her journey through IVF, loss, and how spirituality and gratitude played a role in bringing her babies into her life.We also explore:✨ A challenging fertility journey: Gratitude, mindset shifts and giving in to the universe✨ The power of modelling - As Ghandi put it: "The best way to teach your children is to be what you...2025-03-0737 min
The HYBRID AuthorThe Importance of Finding a Writing Community With Children's Author Laura HollowayLaura Holloway is a children’s author and teacher. She writes stories that inspire children to play, explore and imagine. Laura’s debut picture book 'Peek A Boo Lottie' has been published by Five Mile Press and is out now.
In the 135th episode of The HYBRID Author Podcast host Joanne Morrell, author of women's contemporary fiction, young adult fiction and short non-fiction for authors, chats to Laura about:
the benefits of finding and being a part of writing communities
when writers should consider joining groups within the writing community
Laura's tips for authors looking to find...2024-07-1927 min
The Actor's HelplineHow to balance family and workIn this episode of The Actor's Helpline, Laura and Michael share experience about the impact of acting work on your family life. We talk about parenting and spouses. We talk about airplanes and vitamins. Thanks for listening! Ask your question at theactorshelpline.com!
Contact The Actor's Helpline InstagramMichael Instagram Laura InstagramTheme music by Matty AlgerPod art by Jamie Skeele2024-03-2025 minThe Actor's HelplineHow to get into voiceover with Zach HoffmanToday on The Actor's Helpline, Tanya calls in to ask how to get back into voiceover. So we brought in an absolute TITAN of the voiceover world to get us started on our VO careers. Zach Hoffman joins the Helpline to talk about how he went from working for someone else to working for himself. Enjoy! Ask your question at theactorshelpline.comZach's IGZach's Site
Contact The Actor's Helpline InstagramMichael Instagram Laura InstagramTheme music by Matty AlgerPod...2024-03-0630 minThe Actor's HelplineWhat is "Method" acting?This week, Laura and Michael nerd out about what the phrase "Method Acting" refers to. We differentiate between preparation or research and "getting into character." We talk about how to get the crew and your family members to call you by your character's name (no we don't). We share our experience with comparing our inner experience of craft to profiles of movie stars. Ask your question at theactorshelpline.com! Natalie Portman Guardian Article
Contact The Actor's Helpline InstagramMichael Instagram Laura InstagramTheme music by M...2024-02-2832 minThe Actor's HelplineWhat classes to take and how to make it all fitThis week we talk about your actor toolbox. We walk through the classes that helped us most. We talk about how to make it fit in your schedule and how to get the most out of it. You can leave your question at theactorshelpline.com!
Contact The Actor's Helpline InstagramMichael Instagram Laura InstagramTheme music by Matty AlgerPod art by Jamie Skeele2024-02-2133 minThe Actor's HelplineHow do you deal with fear and uncertainty?Pollyanna McIntosh from The Walking Dead joins The Helpline to talk about fear uncertainty about the future. We discuss surrender, commitment, and paying your bills. Ask YOUR question at theactorshelpline.com. Click on the microphone and let it rip! Pollyanna McIntosh Instagram
Contact The Actor's Helpline InstagramMichael Instagram Laura InstagramTheme music by Matty AlgerPod art by Jamie Skeele2024-02-1439 minThe Actor's HelplineWhy isn't my preparation working?In this episode of the The Actor's Helpline, we talk about preparation for in-person auditions and self tapes. How to prepare efficiently. How to pay attention to what distracts you. Michael tells a painful audition story. Laura falls asleep. Ask your question at theactorshelpline.com
Contact The Actor's Helpline InstagramMichael Instagram Laura InstagramTheme music by Matty AlgerPod art by Jamie Skeele2024-02-0736 minThe Actor's HelplineHow to focus on setWhat does a day on set look like? How do you focus on set? Laura and Michael give a primer on "how to stay in it" on set. We talk about emotional moments, warm-ups, what to pay attention to, how to stay out of the way of the crew. There's a ton of stuff to cover here, so hit us up with your thoughts and questions about set/filming stuff. Click on the microphone at theactorshelpline.com
Contact The Actor's Helpline InstagramMichael Instagram Laura InstagramT...2024-01-3127 minThe Actor's HelplineHow to practice alone/What you look like/Surprise directionThree quick questions for two long-winded people! This week on The Actor's Helpline we talk about what happens when the director has a different plan than yours, how important is your physical appearance, and how to stay sharp alone. The Helpline is ringing off the hook and we are stoked to hear from you! Ask your question at theactorshelpline.com!
Contact The Actor's Helpline InstagramMichael Instagram Laura InstagramTheme music by Matty AlgerPod art by Jamie Skeele2024-01-2433 minThe Actor's HelplineHow does an actor become a filmmaker with Josh RubenThis week, our guest is delightful multi-hyphenate talent and longtime friend of Michael..Josh Ruben! Josh is the writer director of feature films Scare Me and Werewolves Within. He has directed 100s of commercials and shorts. He is still very much an actor and a regular guest on the improv show Make Some Noise. Josh joins the Helpline to talk about going from serious acting student to seriously funny performer and mega prolific director. Leave a question, comment, or just a message of total silence on the Helpline at theactorshelpline.comJosh Ruben on Instagram2024-01-1750 minThe Actor's HelplineWhat do agents do?This week on The Actor's Helpline, we talk all about the casting process. How do acting parts become available? How do actors get a shot at them? How do agents get their clients auditions? What determines the projects an actor auditions for? You can leave a message for Laura and Michael at theactorshelpline.com
Contact The Actor's Helpline InstagramMichael Instagram Laura InstagramTheme music by Matty AlgerPod art by Jamie Skeele2024-01-1036 minThe Actor's HelplineHow do you get an agent?This week, Eli reaches out to The Actor's Helpline with the BIG BIG question: "How do you get an agent?" We tackle all the things actors can do to try to get their first agent. We talk about headshots, mailings, reels and how to think of your acting as a business. Ask your question at theactorshelpline.com
Contact The Actor's Helpline InstagramMichael Instagram Laura InstagramTheme music by Matty AlgerPod art by Jamie Skeele2024-01-0331 minThe Actor's HelplineHow do you define success?This week on The Actor's Helpline, Laura and Michael talk about the idea of success as an actor. We talk about our goals, projections and narratives and how they've changed over the years. And then Michael solicits messages from young people who think he's stupid. Please record those comments and all other tv/film/acting inquiries at theactorshelpline.com!
Contact The Actor's Helpline InstagramMichael Instagram Laura InstagramTheme music by Matty AlgerPod art by Jamie Skeele2023-12-1325 minThe Actor's HelplineOn-screen Intimacy with Alice WetterlundAlice Wetterlund from SyFy's Resident Alien joins The Actor's Helpline to talk about onscreen intimacy. Ooooh... We chat about how our work affects our off-screen relationships, filming sex scenes, and falling in love with your scene partner. Leave a rating and follow the show in your pod app. And ask your question at theactorshelpline.com!Alice IGAlice siteResident Alien on SyFy Contact The Actor's Helpline InstagramMichael Instagram Laura InstagramTheme music by Matty AlgerPod art by J...2023-12-061h 05The Actor's HelplineAre casting director workshops worth the money?This week on The Actor's Helpline, Laura shares a WEALTH of experience on casting director workshops. Casting director workshops are acting classes or meet and greets with a working casting director. If you want to know HOW they work, IF they work, and if you should DO one, we have you covered! Ask your question at theactorshelpline.com Please rate, review, subscribe in your podcast app to support the show! Contact The Actor's Helpline InstagramMichael Instagram Laura InstagramTheme music by Matty Alger...2023-11-2918 minThe Actor's HelplineHow do you deal with rejection?What do you do when they pick someone else? This week we share experience coping with rejection. It's unavoidable. It's sewn into the fabric of the gig. And yet... you guessed it: it's an inside job. Ask your question at theactorshelpline.com! Click on the microphone there and record with your phone, tablet, laptop.Thank you for your great support these first couple months! Keep the questions coming! Rate and subscribe in your app. Hit us up on Instagram and tell us your thoughts. What do you want to hear more of? We appreciate you!Contact...2023-11-1538 minThe Actor's HelplineA Life in the Theater with Michael RahhalThis week, The Actor's Helpline welcomes Blue Man, Gazillionaire, and ACTUAL CLOWN Michael Rahhal! Michael is the most employed actor in the history of live performance. His career has taken him around the world and across the seven seas. Check this episode out for a look at a unique, successful actor's life. Ask us a question at theactorshelpline.com Michael Rahhal InstagramAbsinthe Contact The Actor's Helpline InstagramMichael Instagram Laura InstagramTheme music by Matty AlgerPod art by Jami...2023-11-0853 minThe Actor's HelplineOne Lesson from a MentorIn honor of Halloween, The Actor's Helpline starts with a chat about honoring the dead. Then, we each share "one lesson from a mentor that has been of inestimable value in our acting journeys". This one is short and sweet. Enjoy! Ask your question at theactorshelpline.com!In this episode, we talk about two of our great teachers:Scott ZiglerMike Nichols Contact The Actor's Helpline InstagramMichael Instagram Laura InstagramTheme music by Matty AlgerPod art by Jami...2023-11-0117 minThe Actor's HelplineHow do you pick an acting class?How do you pick an acting class/teacher? How do you get the most out of it? We've got you. Laura is an acting teacher! The Actor's Helpline has BAGS of suggestions, experience, and giggles for you this week. Ask YOUR question at theactorshelpline.comWe talk about red flags and green flags look for when you audit a new studio. We talk about teaching versus directing. We talk about ASTROLOGY. Contact The Actor's Helpline InstagramMichael Instagram Laura InstagramTheme music by Matty AlgerPod ar...2023-10-2539 minThe Actor's HelplineSocial Media for Actors with Bourke FloydShould actors build their social media following? If so, how? Actor Bourke Floyd joins Laura and Michael to talk about building social media, kindness and erectile dysfunction. Bourke is a Treasured Person. Enjoy! Ask us your question at theactorshelpline.com Bourke Floyd Instaquestion via Haley Ringo PricePlease rate, review, subscribe in your podcast app to support the show! Contact The Actor's Helpline InstagramMichael Instagram Laura InstagramTheme music by Matty AlgerPod art by Jamie...2023-10-1838 minThe Actor's HelplineNo compare-sies!How do you avoid comparison with others? "Compare and despair" as the saying goes. Laura and Michael share tips to stay in your own journey as an artist. We also show our true colors and almost break up over Laura's opinion of hammocks. Hanging by a thread here, gang! Ask your question at theactorshelpline.com Please rate, review, subscribe in your podcast app to support the show! Contact The Actor's Helpline InstagramMichael Instagram Laura InstagramTheme music by Matty AlgerPod art...2023-10-1141 minThe Actor's HelplineHow do you like to be directed?"What is your most favorite way to be directed? What is your least favorite way to be directed?" Laura and Michael share some stories, tips, and painful memories about the relationship between actor and director. We also, and you're not going to believe this, talk about our spouses and families. Ask your question for the pod at theactorshelpline.comOur question this week comes from filmmaker/actor/graphic novelist Josh Ruben. In this episode Michael name drops: Ken Marinothe Dowdle brothersBreckin Meyer Please rate...2023-10-0436 minThe Actor's HelplineIs it really about "who you know"?"It's all about who you know". We hear it all the time! This week on The Actor's Helpline, Laura and Michael tell stories about first TV jobs and first agent/managers as we explore the question "Is it really about 'who you know'?". Ask your question for the pod at theactorshelpline.com Please rate, review, subscribe in your podcast app to support the show! Contact The Actor's Helpline InstagramMichael Instagram Laura InstagramTheme music by Matty AlgerPod art by Jamie...2023-09-2722 minThe Actor's HelplineAha Moments with Adargiza De Los SantosGuest host Adargiza De Los Santos (Abbott Elementary) joins The Actor's Helpline to answer "What was your 'aha' moment that helped you as an actor?" We talk mental heath, self belief, preparation and confidence. Ask your question at theactorshelpline.comWe talk about:Berg StudiosOpen Door ShakespeareADHD Adargiza on Instagram Please rate, review, subscribe in your podcast app to support the show! Contact The Actor's Helpline InstagramMichael Instagram Laura InstagramTheme...2023-09-2022 minThe Actor's HelplineHow to make great self tapesStop worrying about what "they" want. Use your taste. Be yourself. This episode contains everything you need to LET LOOSE on your self tapes. Ask your question at theactorshelpline.com!"What are three must-do's for self tape auditions?" Laura and Michael share tips and tricks for self tapes. Michael blows Laura's mind! We also share some active ways to subvert the perfectionist in your head. Bye, friends!Please rate, review, subscribe in your podcast app to support the show!Contact The Actor's Helpline InstagramMichael Instagram Laura...2023-09-1329 minThe Actor's HelplineHow do you chase the dream if people are depending on you?This week on The Actor's Helpline, Laura and Michael tackle CHASING THE DREAM. We talk about work/life balance, acting as a business, and familial responsibilities. We also talk about intimacy and parenting and the disruptive nature of a successful acting career. Join the conversation at theactorshelpline.com! Click on that microphone and leave your question/comment/story!Also, Laura shares her rude impression of Michael.Rate, review, subscribe in your app to support the show!Contact The Actor's Helpline InstagramMichael Instagram Laura InstagramTheme...2023-09-0621 minThe Actor's HelplineWhat do directors want from actors? with Mike MosallamDirector, writer and Tony Award-winning producer Mike Mosallam joins Laura and Michael to answer the question "What do directors want from actors?" Mike talks casting, actor training, producing your own stuff, and BROADWAY. He also talks about transitioning from acting to directing and the intersectionality of his identity and his art.You can ask a question for The Actor's Helpline by going to our website and recording your question! You can also find on Instagram.Links mentioned:Mike holding his TONY Mike Mosallam's film, Breaking FastMike's production company, W...2023-08-3046 minThe Actor's HelplineWhat is the SAG-AFTRA strike?The union that represents film and TV actors, SAG-AFTRA, is on strike. We summarize what the actors are asking for. We share our hopes and dreams for an equitable end to the strike. Don't worry, mom! It's going to be ok. Contact the Helpline at theactorshelpline.com and find us on Instagram!Also, Laura has a new small business idea and Michael is a FAN.If you want to help entertainment industry workers who are out of work due to the strike, you can contribute here. In this episode, we talk about...2023-08-2326 minThe Actor's HelplineHow do you memorize lines?Welcome to The Actor's Helpline! In our debut episode, Laura and Michael answer the number one question actors get: "How do you remember all those lines?"Also, Laura's daughter puts us in a time machine to 2006, when Michael had a massive film premiere just before his wedding.Many thanks to Barron Boedecker for the question!You can reach The Actor's Helpline by going to our website and recording your question! You can also find us on Instagram.Links mentioned:Zoom the movieHarold Guskin bookCo...2023-08-2324 minThe Actor's HelplineWhat is The Actor's Helpline?Michael Cassidy and Laura Holloway tell you just what The Actor's Helpline is all about! Leave us a message, tell us a story, ask a question at theactorshelpline.com and find us on Instagram @theactorshelpline We look forward to hearing from you!
Contact The Actor's Helpline InstagramMichael Instagram Laura InstagramTheme music by Matty AlgerPod art by Jamie Skeele2023-08-1701 min
Bigger Than You: Mindset for Aligned and Sustainable Business Growth with Ease and Fun80. PR Isn’t Scary! How to Use it to Skyrocket Your Visibility with Laura PerkesMeet Laura Perkes; PR Strategist and Brand Storyteller! She’s been in business since 2013 and in the PR industry since 2004! Her knowledge and wisdom is beyond belief, AND she’s guided by her intuition… so you’re going to want to listen!
It’s Laura’s mission to empower female business owners to use PR, by providing all the tools to make it a staple part of your growth strategy.
You’ll learn:
-What holds people back from using PR and how to navigate feeling ‘not enough’
-The misconceptions around mainstream media and why it’s...2023-06-2737 min
Between Two Beers PodcastLaura McGoldrick: My life in the spotlight (re-release)On this episode of Between Two Beers we’re rewinding the clock back to October of 2021 when we sat down with Laura McGoldrick. Laura is a broadcaster, presenter, radio host, MC and part time actress and one of the most popular faces on television in New Zealand. She has been a host of the Cricket Show, Holden Golf World, NZ Herald Focus as well as most of Sky’s major sporting events, and held breakfast radio rolls at Hauraki and the Hits. She’s also married to Black Caps star Martin Guptill. In this episode we talk ab...2023-03-261h 25
True Story: The Public Relations PodcastHow to Start Blogging For Your Biz with Laura Holloway of Storyteller AgencyIf you think blogs are only written by influencers that want to share an online diary then you are totally WRONG. What most people don't realize is that blogs are extremely valuable tools for businesses to have on their website, because they can greatly impact your Google ranking and increase your online reach.
Tune in to today's episode of Sociallee Relevant to hear blogging genius and owner of Storyteller Agency, Laura Holloway, as she sits down with Whitney Lee to explain how blogging can impact your business.
Laura is bringing awareness to how blogging strategy c...2022-08-2934 min
Pure Dog Talk537 – Win Photo Do’s, Don’ts and Disasters with Vicki HollowayWin Photo Do’s, Don’ts and Disasters with Vicki Holloway
Host Laura Reeves is joined by Vicki Holloway, dog show photographer and poodle breeder, talking about how to get the best win photo with your dog and the importance of win photos for the show giving clubs.
Vicki’s Tips for Exhibitors
Make sure your dog is cooled off. If it needs some water, give it a drink. Just take a minute to chill and kind of relax. You've won a prize with that dog and that dog knows it. There's a lot of energy going...2022-07-1140 min
Trash the ChecklistHow to Love Harder: A Team Approach for Winning in your RelationshipLove is in the air for many people during the month of February. Whether you are married, in a relationship, recently out of one, or ready to begin anew, this episode with marriage coach, Mrs. Laura Gethers is for you! Gethers is the founder of Love Harder Marriage Coaching and utilizes strategies that help couples see that there's no "I" in "Team." She offers practical strategies for those seeking the tools to build and maintain a healthy, loving, long-lasting relationship/marriage.Join the ladies for straight talk about the before and during stages of a positive marriage...2022-02-1347 min
Activate with Laura HollowayLiving Xtra: How to Create a Life You Love with Christina GlickmanToday on Activate, Laura is joined by Christina Glickman! Author, TEDx speaker, and fashionista, Christina has her hand in a lot of projects, and she’s here to share about all of them and more! She and Laura discuss the epidemic of women who don’t believe in themselves, and how Christina has made it her mission to change the tides and empower women to live their best lives. Plus, learn how it’s possible to stay true to yourself while running a business, get inspiration to try some new things with your closet, and hear the serendipitous story of how...2022-01-251h 06Activate with Laura Holloway44. One For Many with Steve HodgesToday on the show, Laura is joined by her partner and friend, Steve Hodges. Co-founder of One For Many and founder of ZimCal, Steve shares his story of growing up in Zimbabwe and how being exposed to poverty during his upbringing eventually led him to the work he does today. He shares how he made his way to the U.S, the path that led him to founding Zimcal, and why giving has been a core value for him in his life and business. In this episode of Activate:Steve’s childhood growing up i...2022-01-0445 minActivate with Laura Holloway43. We Back! | SoloLaura is back! And today she’s here to share what she’s been up to in the months she’s been gone. Listen to updates on One For Many, the nonprofit she co-founded, and get revved up for new episodes of Activate coming down the line! In this episode of Activate:What Laura has been up to while she’s been awayHow Laura become a dog mom and the lessons it’s taught herWisdom learned from working within a nonprofit A sneak peek of episodes to come and the future of Activate! C...2022-01-0411 min
Thrive After Sports w/ Taj DashaunRelationships, Life Transitions, & Entrepreneurship w/ Laura Holloway Ep 109Switching it up! Laura is interviewing me for her podcast this time around!
Check out my previous interview with her on Episode #105 of the "Thrive After Sports" podcast here: https://podcasts.apple.com/us/podcast/thrive-after-sports-w-taj-dashaun/id1465769826?uo=4
Check out more episodes of Laura's podcast here! https://podcasts.apple.com/us/podcast/activate-with-laura-holloway/id1513047076
Thanks for tuning in!
Laura Holloway is a leading expert in health and wellness, mindfulness, and business development. For the past 10 years, she has grown...2021-12-1949 minThrive After Sports w/ Taj DashaunActively Creating Your Life | Laura Holloway Ep 105Laura Holloway is a leading expert in health and wellness, mindfulness, and business development. For the past 10 years, she has grown two successful businesses, co-founded the non-profit MOLO Global, and is a spiritual thought leader.
Through her successful leadership seminars, mindset and empowerment workshops, transformative retreats, and 1:1 nutrition coaching, Laura has served as a powerful catalyst for positive change in the lives of people across the country.
Her teaching and speaking techniques are rooted in both spiritual and actionable principles. Regardless, of race, gender, religion, background, or economic standing...2021-12-1943 min
Reframing Chronic IllnessWith Laura Leigh Chapman : On Connection, Communication & Embracing Your Whole Self | 11Having open, honest, compassionate conversations with your closer and wider circles is something that many living with a chronic illness struggle with, for fear of being met with judgement, expectation and a lack of understanding about their lived experience.Today I’m chatting to Laura Leigh Champman, a genius communications mentor about how to have these conversations in open, constructive ways. Plus some other wonderful things which you can read about in the show notes.Trigger warning: contains a discussion about Laura's burns accident.YOU CAN FIND LAURA HERE:Click here to...2021-11-1844 min
Between Two Beers PodcastBen Hurley: The world of Kiwi comedyWe talk about the most interesting experiences across seven years as Match Day host for the Black Caps, *that* one night he went out with Laura McGoldrick, Martin Guptill and Jesse Ryder in Nelson, making a living in the Wellington comedy scene alongside Flight of the Conchords and Taika Waititi, the best stories across a decade at 7days and what the future of comedy looks like in NZ. 1.34 Covid chat, similarities between Seamus and Ben: World Series Cricket and 90s rugby league trading cards, and a staple in the Holloway household from the late 90s through to present...2021-10-171h 19
Between Two Beers PodcastLaura McGoldrick: What you don't see on cameraLaura is a broadcaster, presenter, radio host, MC and part time actress and one of the most popular faces on television in New Zealand. Show notes:1.46 The Guptill / McGoldrick wedding: including Jason Gunn as MC, a star-studded table, and the Matt Heath rendition of Deja Voodoo’s “Beers”8.30 Who am I? “I took her to my school leavers’ ball. She’s my best mate’s sister and it was a top notch night. But I think she danced with my dad more than me though L”11.07 Reflections on the Cricket World Cup Super Over from a broa...2021-10-031h 31
Per My Last EmailThe Namaste Filter with Laura HollowayLaura Holloway is a former athlete turned entrepreneur. She uses her intuition to guide her in creating an activated life, focusing on both the goal line and the soul line. Michaela and Laura discuss the need for feminine values in business culture and how creating sustainable success requires a greater connection to humanity.In this episode of Per My Last EmailGetting beyond the athlete identityIntuition and entrepreneurshipThe differences in masculine feminine values in business Burnout is real and what to do about itConnect with MichaelaInstagram @m...2021-05-0540 min
Per My Last EmailThe Namaste Filter with Laura HollowayLaura Holloway is a former athlete turned entrepreneur. She uses her intuition to guide her in creating an activated life, focusing on both the goal line and the soul line. Michaela and Laura discuss the need for feminine values in business culture and how creating sustainable success requires a greater connection to humanity.In this episode of Per My Last EmailGetting beyond the athlete identityIntuition and entrepreneurshipThe differences in masculine feminine values in business Burnout is real and what to do about itConnect with MichaelaInstagram @m...2021-05-0540 minActivate with Laura Holloway42. Reinventing Identity and Moving Through Transition with Taj DeshaunTaj Deshaun is a former athlete with a passion to reach out and help others overcome the fear, frustration, and uncertainty associated with life post-athletics. In this powerful episode, he is sharing his journey of reinventing himself, finding purpose, and how we can use intention to live an activated life.In this episode of Activate:The challenges of going all in with entrepreneurship Restructuring mindset around accomplishments Questions for discovering your purpose How to ask for help Support for entrepreneurial couplesBeing intentional with your mind and timeFollow Taj:In...2021-04-2048 min
Spartan Leadership with Josh KosnickMind, Body, Soul and Business with Laura HollowayLaura Holloway talks with Josh about how she's been able to change the game when it comes to health and wellness. For the past 10 years, she has grown two successful businesses, co-founded the non-profit MOLO Global, and is a spiritual thought leader. Through her successful trainings and leadership seminars, mindset and empowerment workshops, transformative retreats, and 1:1 nutrition coaching, Laura has served as a powerful catalyst for positive change in the lives of people across the country. Her teaching and speaking techniques are rooted in both spiritual and actionable principles. Regardless, of race, gender, rel...2021-04-0657 minActivate with Laura Holloway41. Fit for the Calling of Your Life with Caprice O’BryantCaprice O'Bryant has been an empowering voice in the fitness industry for six years. Today she is recognized as an award-winning fitness entrepreneur, dynamic speaker, and author committed to demolishing the obesity epidemic through faith, fitness, and nutrition. Having faced multiple tragic car accidents that led to her developing Epilepsy, retrograde amnesia, and relearning how to walk all by the age of 19, Caprice embodies the very essence of strength and hope! We’re all faced with adversities that keep us away from the life we want to create. Caprice uses her experience to empower others to move forward and wi...2021-03-2345 minActivate with Laura Holloway40. Flexing Your Authenticity, Financial Fitness, and Connection to Spirit with Angelica AlamIn this powerhouse episode, Angelica takes us through her journey of breaking through all the obstacles she’s come across to get to the life of her dreams. By finding the courage to overcome the limitations in front of her, she has created a dream career in Wall Street and traveled the world. Angelica has not only done incredible things in her own career but now teaches others to go big and have it all too.In this episode of Activate:How parents and experiences shape our lives Breaking barriers and staying true to...2021-03-0257 minActivate with Laura Holloway39. From Anxiety to Alignment + The Power of Breathwork with Alyse BacineAlyse has been teaching and practicing breathwork for 20 years and is the founder of The Metamorphosis Ascension Journey. She uses her powerful connection to Spirit to tap into people’s energy to help identify what’s holding them back. She helps them overcome these blocks through breathwork, The Akashic Records, and powerful energy healing. Her mission on this planet is to guide people to activate their ascension and live their soul’s mission.In this episode of Activate:Unlocking the doors to our truth and awakening Practical tools for getting out of the thought...2021-02-2439 minActivate with Laura Holloway38. Living a Yes And Life with Judi HollerJudi’s work takes the experimental principles of improv and applies them to the unscripted stage of everyday life. It teaches you that although you’ll never be fearless, you can get really good at fearing less! Fear is for the living and it comes with a purpose - to keep you breathing. And to remind you you’re very much alive. In this episode of Activate, Judi shares how to get more freedom in life by smashing comfort zones. In this episode of Activate:How improv changed Judi’s life Living the Yes And lifesty...2021-02-1649 minActivate with Laura Holloway37. Compassionate Leadership and Having it All with Heather SchwartzThis inspiring episode will make you want to jump up with a new “Yes” to life. Heather Schwartz is a master at building businesses and empowering others. Through her passion and consistency, Heather has been able to mesh her business, her relationship, and her parenting in a truly powerful way. In this episode of Activate:How to be a yes in lifeExpanding our capacity for opportunities What it means to have it allCompassionately pushing others to their greatnessGetting through the resistance in the journeyHeather’s Activate formula Follow Heather: Instagra...2021-02-0946 minActivate with Laura Holloway36. Lessons of 33 | SoloThere are lessons in the years of our lives. As each year passes, we have the opportunity to add new tools to our toolbelt, discover new ways of being, and receive new answers to past questions. Today, Laura shares her most impactful lessons from 33, and how to use them to live an Activated life. In this episode of Activate:10 lesson of 33Making moves = personal freedomNourishing the right relationshipsHow duality is a blessingThe mix of magic and simplicityConnect with Laura:Website: lauraeholloway.comIG: @activatepodcast...2021-02-0220 minActivate with Laura Holloway35. Rewriting the Mother Code with Dr. Gertrude lyonsMothering in life goes well beyond our traditional ideas of what it means. We now have the opportunity to rewrite our beliefs and grow in our ability to mother our ideas, our careers, our relationships, and most importantly, ourselves. In the episode, Laura discusses powerful ways to expand our definition of mothering with Life coach, speaker, and motherhood revolutionary, Dr. Gertrude Lyons Today on Activate:Staying vibrant through learning and playCreating a healthy and inclusive family environmentBuilding a business with a significant other Retaining personal identity as a parent Expanding the definition of mot...2021-01-2643 minActivate with Laura Holloway34. Centered, Grounded, and Focused: The Activate Formula with Monika Zands and Katie CalderThere is a unique way in which we all call in what is best for us. Connecting to what that is and how we do it is such an important part of really achieving our goals. Coming back to our center is where we find the most authentic, embodied, and expensive version of ourselves. In this group conversation, Laura talks to business coach Monika Zands, and intuitive human design guide, Katie Calder about our personal creative formula.Today on Activate:Personal and unique practices for the new yearListening to and quieting the inner...2021-01-1945 minActivate with Laura Holloway33. Making Greatness a Lifestyle with Thomas R. WilliamsSelected 155th overall in the 2008 NFL Draft, Thomas Williams played 5 years in the NFL. He was not just focused on winning and competing, but rather mastering teamwork, mental toughness, and leadership. Today, Laura and Thomas talk about the common thread of greatness in all areas of life. In this episode of Activate:Principles for greatnessExpanding vs contracting Seeing our parents patterns Getting comfortable being uncomfortable How to strengthen intention in life How sports translate to business How to truly leadGet Thomas’ book hereListen and...2021-01-1255 minActivate with Laura Holloway32. A Letter to 2020 | SOLO2021 is almost here and each of us has gone through major shifts in the past year. We now get the opportunity to look back and ask powerful questions that will guide us moving forward. Who do we want to become, what do we want to create and what do we want to leave in 2020? In this episode, Laura guides us in creating clarity and vision for the next year by writing a letter to 2020.Today on Activate:Creating a goal and working backward to achieve itPowerful questions for 2021 Knowing what to take into t...2020-12-2929 minActivate with Laura Holloway31. The Power of Choice with DJ Megan TaylorChoosing personal responsibility and curiosity will help to uplevel every area of our lives. In this episode, Laura speaks with one of her best friends, Megan Taylor, an international DJ based in Chicago and a leadership expert. Megan's approach to reframing challenges, choosing personal responsibility, and staying open to curiosity, has guided her in creating a fully activated life.Today on Activate:How staying curious leads to opportunities Navigating the event industry in 2020Creating personal identityThe gift of emotional intelligencePersonal responsibility as a transferable skillHow music moves life Connect wi...2020-12-2256 minActivate with Laura Holloway30. Embracing Our Medicine with Carolina ParnellWe all have fears in life but we are not alone in them. When we ask for help, we get to realize that we all share these feelings and can grow together. In this episode, Laura talks to Carolina Parnell about her journey to sobriety and all the lessons that have helped her lean back into joy and creative possibilities. When we get to let go of the fear of success, ask for help, and remember what lights us up, we can experience true expansion in our lives. Today on Activate:Journey to s...2020-12-151h 06
Make Life Delicious029 | Dynamic Super Woman Laura HollowayLaura Holloway is a leading expert in health & wellness, mindfulness, and business development. In this episode, she shares the wisdom she has gleaned from overcoming life obstacles, building multiple businesses, and her time as a college championship athlete.Today on Make Life Delicious:Laura’s self-healing transformationThe crossroads between business and spiritualityGrowing yourself to help your communityThe mind-heart-gut connectionWhat it looks like to show upSecure your spot for CGK’s Winter Reset: CurryGirlsKitchen.com/reset-programConnect with Laura:Visit her website: lauraeholloway.comFo...2020-12-1545 minActivate with Laura Holloway29. Back to the Table: Health + Conscious Parenting with Megan and Peggy CurryMegan and Peggy created Curry Girls Kitchen as a space where women in any phase of life can come to find inspiration, encouragement, and support to achieve their health goals and make life more delicious. Together, the two are on a mission to help women discover what works for their bodies, gain confidence to nourish themselves, and shine from the inside out. Today on Activate:Live cooking tipsImmune boosting ingredientsTime-saving cooking Consciously creating family valuesSharing emotions with friends and familyNourishing self-practicesHow to navigate entrepreneurship with family Follow Megs and PegsInst...2020-12-101h 07
Laura LaffonDISCO HOUSE MUSIC DÉCEMBRE 2020 - LAURA LAFFON1- Lost In Music (Dimitri From Paris Instrumental (2018 Remaster)) - Sister Sledge
2- Bad girls (Acapella) - Donna summer
3- Relight My Fire (Dimitri From Paris Remix) - Dan Hartman feat. Loleatta Holloway
4- Funking Around (Extended Mix) - Me & My Toothbrush
5- Shake (Your Body) (Yuksek Extended Remix) - Sidwho?
6- Tasty (Extended Mix) - Me & My Toothbrush
7- Wish I Didn’t Miss You (John Junior Rmx) - Angie Stone
8- Heaven feat. Andreya Triana (Original Mix) - The Vision, Andreya Triana
9 - I Got You feat. Bryan Chambers (Seamus Haji Extended Glitterbox Mix) - Seamus Haji, Bryan Ch...2020-12-031h 02
Laura LaffonDISCO HOUSE MUSIC DÉCEMBRE 2020 - LAURA LAFFON1- Lost In Music (Dimitri From Paris Instrumental (2018 Remaster)) - Sister Sledge
2- Bad girls (Acapella) - Donna summer
3- Relight My Fire (Dimitri From Paris Remix) - Dan Hartman feat. Loleatta Holloway
4- Funking Around (Extended Mix) - Me & My Toothbrush
5- Shake (Your Body) (Yuksek Extended Remix) - Sidwho?
6- Tasty (Extended Mix) - Me & My Toothbrush
7- Wish I Didn’t Miss You (John Junior Rmx) - Angie Stone
8- Heaven feat. Andreya Triana (Original Mix) - The Vision, Andreya Triana
9 - I Got You feat. Bryan Chambers (Seamus Ha...2020-12-031h 02Activate with Laura Holloway28. Q+A: Overcoming Overwhelm + Inner Power MeditationIn this Solo episode, Laura shares her thoughts on the most requested topics for the show and closes with a powerful meditation. So many people experience overwhelm in their lives and it sometimes leaves us feeling alone. When we start to see overwhelm, not as the enemy or bad, but as an opportunity to expand our capacity, then we can transcend it. Today on Activate:Anchoring tools to help deal with overwhelmMind-dumping and time-blocking Liking yourself, loving yourself, and knowing you’re all in Overcoming what people think Using ego for good Meditation for inner p...2020-12-0136 min